Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
The Power Of Letting Go public
[search 0]
More
Download the App!
show episodes
 
Artwork
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
  continue reading
 
Every weekday, NPR's best political reporters are there to explain the big news coming out of Washington and the campaign trail. They don't just tell you what happened. They tell you why it matters. Every afternoon. Political wonks - get wonkier with The NPR Politics Podcast+. Your subscription supports the podcast and unlocks a sponsor-free feed. Learn more at plus.npr.org/politics
  continue reading
 
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
  continue reading
 
Artwork

1
The Science of Happiness

PRX and Greater Good Science Center

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
  continue reading
 
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
  continue reading
 
Artwork

1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
  continue reading
 
Artwork

1
Lipstick on the Rim

Sony Music Entertainment

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
  continue reading
 
Artwork

1
AudioDharma

www.audiodharma.org

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
  continue reading
 
Artwork
 
Silicon Valley wants to shape our future, but why should we let it? Every Thursday, Paris Marx is joined by a new guest to critically examine the tech industry, its big promises, and the people behind them. Tech Won’t Save Us challenges the notion that tech alone can drive our world forward by showing that separating tech from politics has consequences for us all, especially the most vulnerable. It’s not your usual tech podcast.
  continue reading
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
  continue reading
 
America's premier investigative documentary series since 1983. We answer only to you. FRONTLINE presents audio versions of select full-length episodes for listening on the go. Want more full-length FRONTLINE Audiocasts? Please leave a review and let us know what you think.
  continue reading
 
Artwork
 
I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
  continue reading
 
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
  continue reading
 
Artwork
 
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
  continue reading
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
Hosted by Meghna Chakrabarti, On Point is a unique, curiosity-driven combination of original reporting, newsmaker interviews, first-person stories, and in-depth analysis, making the world more intelligible and humane. When the world is more complicated than ever, we aim to make sense of it together. On Point is produced by WBUR.
  continue reading
 
Artwork
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
  continue reading
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
Marginalized voices have always been at the forefront of the internet, yet our stories often go overlooked. Bridget Todd chronicles our experiences online, and the ways marginalized voices have shaped the internet from the very beginning. We need monuments to all of the identities that make being online what it is. So let’s build them.
  continue reading
 
Artwork

1
We Can Do Hard Things

Glennon Doyle and Audacy

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
  continue reading
 
Artwork

1
Eckhart Tolle: Essential Teachings

Oprah and Eckhart Tolle

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
  continue reading
 
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
  continue reading
 
How can I improve my Business English more quickly? Why am I lacking confidence when I need English in business situations? How can I learn vocabulary and idioms for Business English? If you are asking these questions, this Podcast is for you! ALsensei is an English Teaching Professional who has been helping businesspeople with English and Communication skills in Japan for over 18 years! He has worked with people from all backgrounds and levels including consulting at Global Fortune 500 comp ...
  continue reading
 
Artwork

1
This Podcast Will Kill You

Exactly Right and iHeartPodcasts

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
  continue reading
 
Artwork

1
Smart People Podcast

Smart People Industries

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
  continue reading
 
Artwork

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
  continue reading
 
Artwork

1
7 Good Minutes

Clyde Lee Dennis

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
  continue reading
 
What's hot? Perez and Chris let you know! These two pop culture experts bring you their unique perspective and insight into the trending stories of the week in the world of showbiz and beyond. Nothing is off the table! No holds barred! And these two usually disagree about everyone! It's a highly enjoyable and engaging listen!
  continue reading
 
Artwork

1
Part-Time Genius

iHeartPodcasts and Kaleidoscope

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
  continue reading
 
Ready to turn your pain into power and build the coaching business of your dreams? Welcome to the Luke Mind Power Podcast, your go-to space for healing, confidence, and launching a purpose-driven coaching brand online. I’m Luke — international speaker, life coach, and founder of the LMP Coaching Institute. I help people like you reprogram their minds, share their story, and start their own coaching business that transforms lives. Whether you're craving freedom or a career that aligns with yo ...
  continue reading
 
Artwork

1
Radio Headspace

Headspace Studios

icon
Unsubscribe
icon
Unsubscribe
Daily
 
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
  continue reading
 
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art. Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative s ...
  continue reading
 
A podcast that bridges science and spirtuality, and everything in between. If you like diving down the rabbit hole, or the word quantum gets you excited, then this show is for you. From quantum scientists, Yogi's, Shaman, NDE's, Past Lives to everyday people having mind-blowing experiences, we've got it covered.
  continue reading
 
Artwork

1
Earth Ancients

Cliff Dunning

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Earth Ancients chronicles the growing (and often suppressed) evidence of known and unknown civilizations, their ruined cities, and artifacts developed from advanced science and technology. Erased from the pages of time, these cultures discovered and charted the heavens, developed earth-centric sciences and unleashed advancements that parallel and, in many cases, surpass our own. Join us and discover our lost history. Become a supporter of this podcast: https://www.spreaker.com/podcast/earth- ...
  continue reading
 
Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
  continue reading
 
News in the world of books and reading, including hot industry releases, adaptations, publishing industry events, and more with Book Riot’s Jeff O’Neal and Rebecca Shinsky. Book Riot is the largest independent editorial book site in North America and home to a host of media, from podcasts to newsletters to original content, all designed around diverse readers and across all genres.
  continue reading
 
Artwork

1
The Kevin Miller Podcast

Kevin Miller | YAP Media

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
  continue reading
 
Artwork

1
Good Life Project

Jonathan Fields / Acast

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
  continue reading
 
Artwork

1
AnthroDish

Sarah Duignan

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
AnthroDish explores the intersections between our foods, cultures, and identities. Host Dr. Sarah Duignan sits down one-on-one with people in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you're interested in the unique lives of everyday people who have been shaped by their relationship with food, this show is for you!
  continue reading
 
Artwork

1
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
  continue reading
 
Artwork
 
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
  continue reading
 
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
  continue reading
 
Being sober isn't a punishment. Sober life is not a last resort for weak-willed losers who aren't strong enough to figure it out. You can be sober without feeling deprived or left out. Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former bi ...
  continue reading
 
Artwork

1
Detached

Samantha Joy | Wavemakers Audio

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Detached is a podcast for those ready to release the weight of judgment, let go of limiting stories, and embrace the truth of who they are. Hosted by Samantha Joy, it explores the power of self-love, surrender, and detachment to create freedom, peace, and clarity. Each episode offers honest conversations, practical tools, and thought-provoking insights on identity, entrepreneurship, motherhood, and more. Discover what’s possible when old narratives are left behind, and space is made for the ...
  continue reading
 
Artwork

1
Slate Daily Feed

Slate Podcasts

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
The Slate Daily feed includes new episodes from more than 30 shows in the Slate Podcast Network. You'll get thought provoking analysis, storytelling, and commentary on everything from news and politics to arts, culture, technology, and entertainment. Discover new shows you never knew you were missing.
  continue reading
 
Welcome to 'Let's Talk Motivation with Mommies Teatime,' the podcast where we gather to inspire, motivate, and support each other as boss moms!" On this show, we'll dive deep into the world of motivation, personal growth, and the power of affirmations. Together, we'll tackle the challenges we face, celebrate our victories, and share valuable insights from our own journeys. Consider this your go-to destination for inspiration, empowerment, and the occasional tea spill!"
  continue reading
 
Artwork

1
The Manifesting Academy

christinamanning1983

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
**The Manifesting Academy** – Hosted by Christina Manning Welcome to The Manifesting Academy, where we unlock the power within you to create the life of your dreams! Get ready for deep conversations on manifesting, love, and what it truly takes to become the most fulfilled, unstoppable version of yourself. Whether you’re here to attract abundance, call in your soulmate, or level up in every area of life, this is your space to learn, grow, and manifest like a pro. Let’s make magic happen!
  continue reading
 
Loading …
show series
 
We discuss why it’s useful to dust off unused items--and either start using them or give them away. We also share a happiness hack from a listener who explains why it can be very valuable to give physical therapy another chance. Finally, we explore the Secret of Adulthood about cultivating friendship, and we answer a listener's question about how a…
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we explore how transforming your morning routine can set the tone for success by helping you start with intention, energize your mindset, and take charge of your day from the very first moment. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations,…
  continue reading
 
Today's meditation invites you to find your true place in the universe. Explore Lao Tzu's concept of the Dao, the natural order of the universe. Connect with your natural rhythms and flow as you cultivate a sense of oneness with the Dao. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profou…
  continue reading
 
Sometimes we say we want change, but we keep thinking like the version of ourselves who stopped trying last time. If your daily choices still match your old habits, it makes sense that you feel stuck. You're not doing anything wrong, but you're also not acting like the person who already lives the life you say you want. That new level you keep talk…
  continue reading
 
This week: The UK and the US agreed to the framework for a trade deal. Felix Salmon, Emily Peck, and Elizabeth Spiers discuss the details of the agreement and what it means that it includes keeping the 10% baseline tariffs staying in place. Then, Bill Gates has announced that he’s winding down the Gates Foundation and doubling the money he’s giving…
  continue reading
 
While snark pages are universal, the UK website Tattle.Life has gained a reputation for being particularly cruel and relentless against influencers. Candice Lim and Kate Lindsay give a full breakdown of the website, which was founded in 2018 by a woman whose identity has never been revealed. She, along with other diehard users, reject the dramatic …
  continue reading
 
We talk to the brilliant Suzy Welch about her new book, “Becoming You,” and her Values Bridge quiz which can tells us how we rank fifteen core values—and we explore why knowing our values is such a key element to creating happier lives. Resources & links related to this episode: Becoming You by Suzy Welch (Amazon, Bookshop) "The Summer Day" by Mary…
  continue reading
 
After Silicon Valley’s yeet to the right after Donald Trump was elected in 2016, and the DOGE-ification of the federal government (read: chaos and abuse as the driving ethos of HR), it felt like high time to delve into the evolving relationship between tech billionaires like Elon Musk and Peter Thiel and the U.S. government. Their influence has mas…
  continue reading
 
Mirador is a critical site not only for the conservation of biodiversity, but also cultural heritage. The archaeological importance of this site was emphasized in 2021 when a 3D LiDAR survey led by Dr. Richard Hansen revealed thousands of ancient structures in 25 major cities across the landscape. Unfortunately, deforestation continues to threaten …
  continue reading
 
Start your day on the right foot with this morning routine for success! In this episode of 7 Good Minutes, we'll take you through a step-by-step guide on how to create a morning routine that sets you up for a productive and successful day. From waking up on time to prioritizing your most important tasks, we'll cover it all. Whether you're looking t…
  continue reading
 
1. Content warning: Discussion of suicide. 2. Jenny puts words to her experience of ADD – "being a kitten on cocaine" – and her anxiety – seeing "rainbow fire.” 3. How Jenny felt guilty for years about a way her mental illness impacted her mothering – only to later learn it was her child’s favorite memory. 4. The moment she decided to be honest abo…
  continue reading
 
In this episode, Guy spoke with Dennis McKenna, a respected ethnopharmacologist, discussed the nature of reality and consciousness, and how they are shaped by our brain's neurochemistry. He elaborated on the role of psychedelics in expanding consciousness and their therapeutic applications in mental health. McKenna also reflected on his career, sig…
  continue reading
 
The Trump administration announced plans, currently on hold, to deport migrants to Libya, even if they are not from the country originally, and offered a financial incentive for people to "self-deport." Then, President Trump pulled his previous nominee for surgeon general, and nominated a wellness influencer recommended to him by Health and Human S…
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we explore how positive visualization can unlock your full potential by helping you mentally rehearse success, build confidence, and take focused action toward your goals. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibe…
  continue reading
 
This talk was given by Ines Freedman on 2025.05.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/8afPwEckoQM?si=ack-tPsAAd2sTcX3&t=1836. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt…
  continue reading
 
This talk was given by Ines Freedman on 2025.05.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/8afPwEckoQM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodha…
  continue reading
 
I feel most of us are looking for a bit of new knowledge, something to help us improve our results. Kind of like weight loss and you just want to drop 5 or 10 pounds. So you make some little shifts and changes. Then you have someone like a friend of mine who went from morbidly obese to losing well over 100 pounds. Such a life change. This is a stor…
  continue reading
 
In honor of Mother's Day, Will and Mango talk about what make moms special, from why their hearts are so in sync with their babies to their impact on your driving habits. Plus: how Thomas Edison's mom challenged his teacher—and helped him believe in his own genius. Photo: Yes, that's Mango and his mom Lalita! Follow us on Instagram @parttimegenius!…
  continue reading
 
You can’t get to where you want to go by dragging your old excuses with you. If your goal is to move forward, grow stronger, and actually see results, you can’t keep justifying the same reasons you’ve stayed stuck. The next level of your life isn’t waiting on motivation. It’s waiting on your consistency. BOOK A CALL WITH PERRY: http://talktoperry.c…
  continue reading
 
Most people assume that aging means inevitable decline—but health and mindset can tell a different story. At 53, Steven Kotler set out to defy the so-called “long slow rot” of aging by learning how to park ski, a feat most experts believed was biologically impossible past 35. Along the way, he uncovered that many of our mental and physical abilitie…
  continue reading
 
In this episode, Jenée is joined by Brittany Luse — the host of NPR’s It’s Been a Minute. Together, they answer questions from a reader distraught that their fiance won’t stop publishing smutty fiction about real-life historical figures, another unsure what to do after her husband stole a $500 bottle of wine from their friends’ dinner party, a spoo…
  continue reading
 
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Your biology isn't broken - it's responding to your emotional environment. In this enlightening mashup episode, three visionaries reveal the hidden powers within you. Gregg Braden explains how your body stores emotional trauma as physical symptoms, while Gabby…
  continue reading
 
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…
  continue reading
 
Why artificial intelligence isn’t waiting for consumer demand. Guest: Gerrit De Vynck, tech reporter for The Washington Post. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show…
  continue reading
 
What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working with your brain—not against it. Reveal the hidden patterns shaping your …
  continue reading
 
When we start doing “the work”, it’s normal for your behavior to swing hard in the other direction. Emotions become more intense, old memories flood back, or you may feel like everyone needs to know how they’ve wronged you. This is the pendulum effect. We are learning how to do life without alcohol, and that process takes experimentation. In this e…
  continue reading
 
Unlock the power of positive visualization and transform your life! In this episode of 7 Good Minutes, we'll dive into the science behind visualization and explore how it can rewire your brain, boost your confidence, and manifest your desires. From overcoming fear and anxiety to achieving success and happiness, discover the incredible benefits of p…
  continue reading
 
Be guided in a meditation examining Confucius's emphasis on social harmony, ethical relationships, and the importance of virtue in creating a just and ordered society. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wi…
  continue reading
 
A topic that I’m truly passionate about is the introduction of social media and smartphones into all aspects of our lives – and what impact this is having on us individually, collectively and, perhaps most urgently, what impact this is having on our children. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each w…
  continue reading
 
Welcome to Scheer Intelligence, where the insights come directly from leading experts and insiders. In this episode, Robert Scheer sits down with Judy Karofsky, author of Diselderly Conduct, to explore the troubled landscape of assisted living and hospice care in America. From personal tragedy to systemic neglect, they delve into how a lack of regu…
  continue reading
 
This week, Emily Bazelon, John Dickerson, and David Plotz discuss anti-Trump sentiment in foreign elections with former Australian Prime Minister Malcolm Turnbull, why the Trump administration has done relatively little about medication abortion so far and whether it will last, and how looming Medicaid cuts will hurt millions of Americans. For this…
  continue reading
 
Both Presidents Biden and Trump launched bombing campaigns against Houthi rebels in Yemen after the militant group attacked ships in the Red Sea. This week, Trump said the campaign was over, and the Houthis had agreed to a ceasefire — a claim the militants deny. We explain why the campaign started, why it ended, and what's to come. This episode: po…
  continue reading
 
On this episode: Zak, Elizabeth and Lucy help a listener decide whether she’s done having kids. No pressure, right? But seriously: this listener has three little boys and is weighing the possibility of a fourth kid. There’s more love for her and her husband to give… but they’re also feeling burnt out. So how do you decide what to do? After that, of…
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we dive into how simple, intentional daily habits can create a happier life you love by aligning with your values and nurturing lasting joy. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Posit…
  continue reading
 
This talk was given by Ines Freedman on 2025.05.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ba46UcX_FPM?si=xJZICqet67Y6yNBz&t=1857. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt…
  continue reading
 
This talk was given by Ines Freedman on 2025.05.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/ba46UcX_FPM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodha…
  continue reading
 
Most people get stuck trying to change their actions while still thinking like their old self. They want new results but stay tied to old choices, old reactions, and old limits. That makes progress slow, frustrating, and easy to give up on. It’s not just about doing something different. It’s about becoming someone new. BOOK A CALL WITH PERRY: http:…
  continue reading
 
We explore how making art can ground us in the present and be a space of healing, connection, and joy. Summary: We explore how creative expression can support emotional resilience and physical healing in the face of life’s hardest moments and how simple acts of art-making— whether painting, drawing, or doodling—can offer grounding, release, and joy…
  continue reading
 
Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …
  continue reading
 
Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work. She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and c…
  continue reading
 
The consequences of Donald Trump’s new tariffs are working their way through the supply chain and soon will start showing up for consumers in the form of empty shelves, higher prices, and potentially even layoffs and a recession. Guest: Christopher Mims, Wall Street Journal tech reporter and the author of Arriving Today: From Factory to Front Door-…
  continue reading
 
Loading …
Listen to this show while you explore
Play