Best The Wholesome Lotus Podcasts (2025)

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Ep 338 Eggs, Estrogen & Empowerment: Navigating Fertility with Dr. Nirali Jain 33:52

4d ago33:52

33:52

On this episode of The Wholesome Fertility Podcast, I am joined by Dr. Nirali Jain (eggspert_md), a board-certified OB/GYN and reproductive endocrinologist at Reproductive Medical Associates (RMA). Dr. Jain shares her expert insights on fertility preservation for individuals undergoing cancer treatment, a crucial yet often overlooked aspect of repr…

1
Ep 337 You’ve Tried Everything for Endo… But Have You Tried This? 18:05

11d ago18:05

18:05

On this solo episode of The Wholesome Fertility Podcast, I dive into a powerful and often overlooked connection in reproductive health, the link between endometriosis and vagal tone. While many approaches to managing endometriosis focus on supplements, surgery, or hormonal therapies, few consider the role of the vagus nerve in regulating inflammati…

1
Ep 336 The Detox Organ That Quietly Shapes Your Fertility 20:31

18d ago20:31

20:31

On this solo episode of The Wholesome Fertility Podcast, I explore one of the most underrated yet powerful organs in your fertility journey, the liver. From both a Chinese medicine and Western medicine perspective, the liver plays a pivotal role in hormone balance, detoxification, and emotional regulation. I break down the signs of liver qi stagnat…

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Ep 335 Rethinking Fertility: Longevity, Herbs & the Taoist Way with Jiaming Ju 46:53

25d ago46:53

46:53

On today’s episode of The Wholesome Fertility Podcast, I’m joined by Jiaming Ju @kunhealth, a second-generation traditional Chinese medicine (TCM) practitioner and health economist who co-founded Kun Health with her father. From leading one of the world’s largest longevity data projects to creating personalised Chinese herbal formulations, Jiaming …

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Ep 334 This Sleep Habit May Be the Key to Getting Pregnant Faster 33:01

1M ago33:01

33:01

On today’s episode, I’m joined by Dr. Peter Martone @drsleepright, an educator, injury prevention specialist, and chiropractic expert who has spent the last 25 years transforming health by helping people sleep better through spinal alignment. After a personal injury led him to uncover a surprising link between poor sleep posture and chronic health …

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Ep 333 The Ancient Wisdom of Ayurveda and How It Supports Fertility 18:20

1M ago18:20

18:20

On today’s solo episode of The Wholesome Fertility Podcast, I’m sharing one of my greatest passions Ayurveda, and how this ancient healing system can deeply support your fertility journey. Ayurveda, which translates to “the study of life,” is a holistic approach that brings harmony to the body, mind, and spirit. In this episode, I’ll walk you throu…

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Ep 332 Why Symptoms Are Your Body’s Messages with Katie Beecher 52:26

2M ago52:26

52:26

On today’s episode of The Wholesome Fertility Podcast, I am joined once again by Katie Beecher @katiebeecher_medical_intuitive, a licensed professional counselor and medical and emotional intuitive. With over 35 years of experience, Katie has a unique ability to create detailed physical, emotional, and spiritual reports and even symbolic paintings …

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Ep 331 Unlocking Conscious Fertility: The Mind-Body Connection with Lorne Brown 1:01:21

2M ago1:01:21

1:01:21

On today’s episode of The Wholesome Fertility Podcast, I am joined by fertility expert, acupuncturist, and conscious work practitioner, Lorne Brown @lorne_brown_official. Originally a CPA, Lorne’s personal health journey led him to discover the transformative power of Chinese medicine, ultimately changing his career path. Now, as a leader in integr…

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Ep 330 Why Your Nervous System May Hold the Key to Conception 19:52

2M ago19:52

19:52

On today’s episode of The Wholesome Fertility Podcast, I dive into why your nervous system may hold the key to conception. We all know how stress can impact fertility, but did you know that your nervous system plays a direct role in reproductive function? I’ll break down how chronic stress and nervous system dysregulation affect hormone balance, di…

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Ep 329 Unlocking Fertility Through Yoga with Kerry Hinds 46:23

2M ago46:23

46:23

On today’s episode of The Wholesome Fertility Podcast, I welcome Kerry Hinds @fertilebodyyoga, founder of Fertile Body Yoga, who shares her inspiring fertility journey and how yoga became an essential part of her path to motherhood. Kerry opens up about her struggles with infertility, navigating IVF abroad, and ultimately conceiving naturally after…

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Ep 328 How Glutathione Supports Fertility, Detoxification, and Overall Health with Dr. Nayan Patel 52:07

2M ago52:07

52:07

On today’s episode of The Wholesome Fertility Podcast, I am joined by Dr. Nayan Patel @aurowellness, a pharmacist, researcher, and glutathione expert, to explore the critical role glutathione plays in fertility and overall health. Dr. Patel shares his journey from traditional pharmacy to developing a breakthrough delivery system for glutathione thr…

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Ep 327 Why Unexplained Infertility Is a Symptom, Not the Problem— with Gabriela Rosa 50:46

3M ago50:46

50:46

On today’s episode of The Wholesome Fertility Podcast, I am joined by world-renowned fertility specialist and Harvard-awarded scholar, Gabriela Rosa @dr.gabrielarosa, founder of The Rosa Institute. Gabriela has dedicated her career to helping couples overcome infertility, miscarriage, and failed treatments to create healthy families. With over 20 y…

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Ep 326 How Stress Impacts Fertility and What You Can Do About It 39:22

3M ago39:22

39:22

On today’s episode of The Wholesome Fertility Podcast, I am joined by the incredible Dr. Alice Domar, a pioneer in the field of mind-body medicine and a leader in reproductive health psychology. Dr. Domar shares insights from her decades of research and work with patients experiencing infertility, diving deep into the emotional and physical toll of…

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EP 325 The Role of Intuition, Energy, and Neutrality in Fertility Wellness | Lindsay Goodwin 39:52

3M ago39:52

39:52

On today’s episode of The Wholesome Fertility Podcast, Michelle and Lindsay Goodwin @fertilefrequencies explore the intersection of spirituality and fertility, discussing Lindsay's journey as an intuitive medium and healer. They delve into the concept of spirit babies, the emotional and subconscious factors affecting fertility, and the importance o…

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EP 324 Unlocking the Gut-Brain-Fertility Connection 35:04

3M ago35:04

35:04

On this episode of The Wholesome Fertility Podcast, I dive deep into a fascinating and vital topic—how stress impacts the gut-brain connection and, in turn, your fertility health. We’ll explore how chronic stress affects your nervous system, gut microbiome, and hormonal balance, and I'll share actionable tips to regulate your nervous system, suppor…

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EP 323 From Nike to Nutrition: A Fertility Journey | Ronit Menashe & Vida Delrahim 28:24

4M ago28:24

28:24

On today’s episode of The Wholesome Fertility Podcast, Vida Delrahim and Ronit Menashe share their personal journeys from corporate careers to founding WeNatal, a company focused on improving fertility through better prenatal supplements. They discuss the importance of addressing both male and female health in the preconception phase, the science b…

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EP 322 Why Positive Thinking Can be a Trap When It Comes to Fertility 25:15

4M ago25:15

25:15

On today’s episode of The Wholesome Fertility Podcast, I dive into the nuances of positive thinking and why it can sometimes be counterproductive during the fertility journey. While positive thinking is often praised, it can sometimes invalidate our true feelings, create shame, and hinder emotional flow. I share insights from both personal experien…

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EP 321 One Woman’s Story of Hope After Nearly Four Years of Unexplained Infertility 33:27

4M ago33:27

33:27

On today’s episode of The Wholesome Fertility Podcast, Sarah, a woman I worked with, shares her deeply personal fertility journey that was close to four years. She shares her struggles, the various treatments she explored, and the spiritual practices that helped her find hope and healing. She emphasizes the importance of perseverance, the role of a…

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EP 320 Are Cold Plunges good or bad for fertility? 13:41

4M ago13:41

13:41

On today’s episode of The Wholesome Fertility Podcast, I dive into the fascinating world of cold plunges—a trending wellness practice that seems to be everywhere lately. I explore the science behind cold exposure, its incredible health benefits like boosting mood, metabolism, and reducing inflammation, and how it impacts fertility for both men and …

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EP 319 A Story of Resilience, Heartbreak, and Hope on the Journey to Parenthood 52:43

5M ago52:43

52:43

On today’s episode of The Wholesome Fertility Podcast, I speak to author of “Carry On” @carryonthebook Shea Bart Andreone @shea_andreone . Shea shares her deeply personal journey through fertility challenges, pregnancy struggles, and the emotional rollercoaster of loss and hope. She discusses her desire to become a parent, the difficulties she face…

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EP 318 The Mystical Journey of Conception | Kelly Meehan 40:42

5M ago40:42

40:42

On today’s episode of The Wholesome Fertility Podcast, Kelly Meehan of @spiritbabymedium discusses her new book,'Notes from a Spirit Baby Medium,' and explores the themes of intuition, spirit baby communication, and the importance of community in the healing process. She emphasizes the connection between past experiences and intuition, the mystical…

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EP 317 Navigating Sensitivity on the Fertility Journey | Dr. Amelia Kelley 50:32

5M ago50:32

50:32

In this episode of The Wholesome Fertility Podcast, Dr. Amelia Kelley @drameliakelley , a trauma-informed therapist, discusses her journey and insights into high sensitivity, coping mechanisms, and the impact of trauma on mental health. She explores the differences between empathy and compassion, the importance of understanding one's nervous system…

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EP 316 A Fertility Story of Loss and Hope | Samantha Bonizzi 40:46

6M ago40:46

40:46

On today’s episode of The Wholesome Fertility Podcast, Samantha Bonizzi shares her deeply personal journey through pregnancy loss, the challenges of trying to conceive, and the emotional rollercoaster of navigating IVF. She emphasizes the importance of community, support, and mental health resources during such a difficult time. Samantha also discu…

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EP 315 What to Focus on if You’re Trying to Conceive After 40 | Dr. Marc Sklar 48:26

6M ago48:26

48:26

In this episode of The Wholesome Fertility Podcast, I sit down with Dr. Marc Sklar to delve into evolving perspectives on fertility, especially for women over 40. We discuss the need to shift our focus from quantity to quality in fertility treatments, and the empowering impact this has on women navigating their fertility journeys. We cover the real…

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EP 314 Does This Innovative Treatment Offer Hope for Fertility? | Dr. Jeff Gross 34:20

6M ago34:20

34:20

On today’s episode of The Wholesome Fertility Podcast, I speak to Dr. Jeff Gross, a top Neurosurgeon who has a background specializing in athletic injuries and spine procedures. Dr. Jeff shares his journey from spinal neurosurgery to the forefront of regenerative medicine, focusing on the transformative potential of stem cells and exosomes. He expl…

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EP 313 Is Your Immune System Getting in the Way of Conceiving Your Baby? Caryn Johnson 41:27

6M ago41:27

41:27

On today’s episode of The Wholesome Fertility Podcast, Caryn Johnson of @_bondlife shares her personal journey through infertility, detailing her struggles with unexplained infertility and the eventual discovery of autoimmune issues affecting her reproductive health. She emphasizes the importance of understanding the immune system's role in fertili…

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EP 312 A Holistic Approach to Fertility | Sonia Ribas 36:38

6M ago36:38

36:38

On today’s episode of The Wholesome Fertility Podcast, Sonia Ribas @soniaribascoach shares her journey from a marketing executive to a fertility coach, emphasizing the importance of holistic approaches to fertility. She discusses common challenges faced by individuals trying to conceive, the often unnecessary reliance on IVF, and the critical role …

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EP 311 Could This One Thing be Harming Your Chances of Conception? 17:24

7M ago17:24

17:24

Welcome to The Wholesome Fertility Podcast! Today, I'm addressing an important topic that has come up frequently in my office: fertility-friendly lubricants. Many people don’t realize that certain lubricants can negatively affect sperm movement and reduce the chances of conception. In this episode, I discuss the common issue of vaginal dryness, esp…

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EP 310 Spirit Babies and the Circle of Life & Death | Ylette Luis 48:01

7M ago48:01

48:01

In our conversation, Ylette shares her unique journey through motherhood, her connection with spirit babies, and the importance of intuition in the process of conception. She discusses her experiences with pregnancy, loss, and healing, emphasizing that these moments can also offer sacred element. Ylette also highlights the significance of community…

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EP 309 What You’re Not Being Told About Gut Health and it’s Impact on Fertility | Josh Dech 54:09

7M ago54:09

54:09

In today’s episode, I interview Josh Dech. In our conversation, Josh discusses the critical role of gut health in overall well-being, emphasizing that gut health impacts not just digestion but various aspects of health, including fertility. He shares his journey from being a paramedic to a holistic health practitioner, highlighting the importance o…

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EP 308 Can This Natural Compound be the Key to Reversing Your Reproductive Age? Leslie Kenny 50:40

7M ago50:40

50:40

On today’s episode of The Wholesome Fertility Podcast, I speak to longevity expert Leslie Kenny. @lesliesnewprime Leslie shares her personal journey of overcoming autoimmune diseases and infertility through patient empowerment and alternative therapies. She emphasizes the importance of partnering with doctors and exploring alternative treatments th…

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EP 307 Trying to Conceive After 40 | Michelle Oravitz 21:04

8M ago21:04

21:04

In this episode of *The Wholesome Fertility Podcast*, I dive into the journey of trying to conceive in your 40s, focusing on how to balance realism with optimism. I debunk common myths around age and fertility, offering a comprehensive look at how aging affects reproductive health from both Western and Traditional Chinese Medicine perspectives. I’l…

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EP 306 The Profound Power of Movement and How it can Support Conception | Desiree Bartlett 44:05

8M ago44:05

44:05

On today’s episode of The Wholesome Fertility Podcast, I welcome Desi Barlett! Desi shares her background and how she got into supporting women through life's transitions. She explains kinesiology and its connection to yoga and the body's movements. Desi discusses the importance of releasing emotions stored in the body and the three common areas wh…

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EP 305 Is Inflammation Getting in the Way of Your Fertility? | Sarah Wilson 46:31

8M ago46:31

46:31

On tomorrow’s episode of The Wholesome Fertility Podcast, I welcome Dr. Sarah Wilson of @drsarah_nd. Dr. Sarah Wilson shares her personal journey with reproductive health and how she overcame challenges with her period and fertility. She emphasizes the importance of understanding one's own body and advocating for oneself in the medical system. Dr. …

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EP 304 The Power of an Integrative Care Approach to Women's Health Dispelling Fertility Myths | Dr. Laurena White 46:28

8M ago46:28

46:28

On today’s episode, Dr. Laurena White and Michelle discuss the importance of preparing the body for pregnancy, especially for women who have irregular menstrual cycles or reproductive health issues. Dr. White emphasizes the need for a holistic approach that combines traditional and Western medicine. She shares stories of women who were told they ha…

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EP 303 The Impact of Stress and Gut Health on Fertility | Dr. Melissa Levy 36:46

9M ago36:46

36:46

I am thrilled to have one of my practitioner certification graduates and fellow acupuncturist, Dr. Melissa Levy. Dr. Levy is a practitioner with a passion for health, wellness, and fertility. Originally from the Philadelphia area, she ventured to Florida to pursue her education at the University of Tampa. A personal health journey changed the cours…

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EP 302 From a Near Death Experience to a Trauma Healer | Dr. Allison Snowden 54:44

9M ago54:44

54:44

On today’s episode of The Wholesome Fertility Podcast, I welcome Dr. Allison Snowden. Dr. Allison Snowden is a renowned healer, coach, medical intuitive, and Theta® Healing Expert with over 15 years of experience serving thousands of clients and students from around the world. She offers highly sought-after services including in-person and virtual …

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EP 301 What is The Feminine Fertility Cure? Rosanne Austin 43:33

9M ago43:33

43:33

On today’s episode of The Wholesome Fertility Podcast, I welcome back Rosanne Austin @rosanneaustinfertility. Rosanne has been on my podcast before, so if you want to hear her backstory, you can check out our first conversation on Episode 216. In our conversation, Rosanne shared her Fearlessly Fertile Live World Tour and her upcoming book, The Femi…

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EP 300 Can Mind-Body Techniques Improve Pregnancy Outcomes? | Naomi Woolfson 45:39

9M ago45:39

45:39

On today’s episode of The Wholesome Fertility Podcast, Naomi shares her personal fertility journey and how she discovered the mind-body link in fertility. She emphasizes the importance of mindset and emotional well-being in the fertility process. We discuss the concept of toxic positivity and the need to embrace and process uncomfortable emotions. …

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EP 299 Which method should you choose to track your fertile window? 24:29

9M ago24:29

24:29

In today's episode, I'll be discussing different methods to track your fertile window, highlighting the pros and cons of each. We'll explore: Smartphone apps for tracking cycles Ovulation predictor kits (OPKs) The fertility awareness method Basal body temperature tracking Cervical mucus observation Wearable fertility trackers Hormonal urine tests B…

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EP 298 Is This Normal? Changes in Relationships on the Fertility Journey 27:09

10M ago27:09

27:09

In this episode, I will discuss the question, "Is it normal for relationships to change on the fertility journey?" Navigating the fertility journey often brings significant changes to relationships, especially between partners. The emotional and physical strain of frequent doctor visits, unexpected news, and the frustration of unanswered questions …

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EP 297 What Our Historical Origins of Being Can Teach Us about Our Fertile Nature | Jenny Powers 57:51

10M ago57:51

57:51

Jenny Powers is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. She is deeply inspired by the exploration of hum…

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EP 296 Is this Normal? Menstrual Cycle Edition 26:49

10M ago26:49

26:49

In this episode of the Wholesome Fertility Podcast, Michelle addresses common questions about menstrual cycle symptoms, discussing what is considered normal and what might require more attention. Michelle breaks down the phases of the menstrual cycle and explains various factors that can influence cycle regularity and health. Key Points: Understand…

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EP 295 The One Thing I Suggest to Everyone I Work With 30:31

10M ago30:31

30:31

This solo episode delves into the profound impact of meditation on fertility and overall health. Highlighting the often overlooked aspect of mindset, Michelle explains how stress and the resulting cortisol levels can negatively affect reproductive health. She shares her personal insights from over 20 years of meditation practice and references anci…

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EP 294 Does Our Relationship with Our Bodies Impact Fertility? | Kathryn Bregman 43:42

11M ago43:42

43:42

Kathryn Bregman Ed.S. struggled for years to become pregnant. She tried every diet, lotion and potion she could find. She endured two rounds of failed egg retrievals until she realized her body was pristine, but her mind did not feel balanced. She was suffering from stress and information overload. She was exhausted, defeated and depressed. Even th…

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EP 293 Ozempic Babies, Miscarriages, & All Things IVF with Dr. Armando Hernandez-Rey 43:26

11M ago43:26

43:26

Dr. Armando Hernandez-Rey is Conceptions Florida’s medical director and triple-board certified in Reproductive Endocrinology and Infertility; Obstetrics and Gynecology; and Surgery. Dr. Armando Hernandez-Rey has over 24 years of experience in the medical field. He graduated from Universidad Autonoma de Ciencias Médicas de Centro America in 1998. He…

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EP 292 Sleep, Melatonin, & Sperm health | Dr. Kelsey Duncan 38:41

11M ago38:41

38:41

After being told at a young age that she might struggle getting pregnant, without receiving adequate support or guidance, Dr. Kelsey embarked on a mission to offer better healthcare to women. She firmly believes women deserve the information to make quality decisions, the support they need to be successful, and the confidence in knowing they are do…

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EP 291 Demystifying Non-toxic Living | Sophia Gushee Ruan 51:57

11M ago51:57

51:57

Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures and several detox workbooks. She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a healthier home environment. Sophia served on the Brown Unive…

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EP 290 The Ultimate Pre-Pregnancy Checklist | Alexandria Devito 44:08

12M ago44:08

44:08

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to fou…

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EP 289 Can Psychedelics Play a Role in Mind Body Healing? | Paul Austin 35:06

12M ago35:06

35:06

Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of psychedelics, personal transformation, and professional success, his work has been featured in Forbes, Rolling Stone…

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The Wholesome Lotus Podcasts

Podcasts Worth a Listen