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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Therapy Works

Julia Samuel

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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her sessio ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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UN•THERAPY

UN•THERAPY Gurus

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Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Welcome to the “Tweed Couch: Guitar Therapy Session” where we talk about all things guitar related. Dr. T is NOT a licensed therapist but he play's one on a Podcast. Join him and his friends as they discuss the thoughts of a guitarist and the decisions that are made. Occasional co-hosts: Jason Cornelius, John Dougherty, Lloyd Garrelts, Chris Swinney, Owen and Paul Tietjen, Andrew Barber, Beth and Jeromy Dorsing, and Nick Dell.
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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Part interview, part therapy, part Price Is Right, the Question Everything podcast puts your favorite CMOs and thought leaders in the hot seat. Question Everything is hosted by Ashley Walters, Chief Development Officer and partner at Curiosity: an independent, full-service creative agency based in Cincinnati.
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Just Me Therapy

Shirena, Tracey & Sasha

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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Creative Peacemeal

Tammy Takaishi

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Well known, and up-and-coming guests—ranging from artists, actors, musicians, authors, illustrators, chefs, designers, and more—share starts, struggles, triumphs, and more in compelling, thought-provoking interviews. The show is sure to inspire, spark curiosity, and maybe even having you dust off that clarinet, pick up a paintbrush, start that novel, or anything else you can dream.
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Canadian Music Therapy

Beyond the Studio

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How are music therapists changing the lives of people in Canada? What is the latest research and trends? Join music therapist, Adrienne Pringle and business leader, Cathy Thompson as they connect with fascinating guests for conversations about the world of music therapy – from research to thought leadership. Guests share their stories about the impact of music therapy to improve our health and well-being.
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Our Eagles Therapy Podcast

Baz Rabayda and Basil Rabayda

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A podcast for Philadelphia Eagles fans by Eagles fans! Containing Eagles news, updates, and insight this podcast will cover game by game previews and recaps. Join Basil and Baz Rabayda in their therapy!
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Geek Therapy Radio Podcast

KPRC AM 950 (KPRC-AM)

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We're ALL geeks about something, so embrace your inner geek! Join your "Mental Curator" Johnny Hemberger each week as we explore our many, many exhibits of geekdom in an open, fun, and heartfelt way! Subscribe on YouTube! https://www.youtube.com/c/geektherapyradio Contact info and much more https://www.geektherapyradio.com/
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God Meets Therapy

Dr. Ayo & Jason "JP Speaks" Gathing

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In today's complicated world, we all need perspective and guidance. Too often God is left behind and therapy is thought to be a weakness. There is nothing more important than your mental and spiritual health. That's why we have brought God and therapy together. Please join us each week as we talk through our journey, often hilarious and dramatic at the same time. Tune in for the best tools and tips and great experts on how to live the best life possible and unlocking the superhero within eac ...
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Jesus+Therapy, Sis

Jesus+Therapy,Sis

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A podcast that is filled with raw conversation between two sisters that will cause, growth, thought-provoking conversation, humoring moments, and belief challenges. We are truly learning the value of sisterhood and therapy. Produce by Black Room Vibe Productions. Check them out on Youtube and social media platforms.
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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
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My name is Fred Bagares a board certified sports and spine medicine physician in Virginia Beach, Virginia. After 10 years of practice, I still find musculoskeletal medicine both fascinating and challenging. This podcast is about the lingering thoughts and questions I’ve had after residency and fellowship. My hope is to spark discussion, challenge dogma, and share our experiences in musculoskeletal medicine.
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More Than Therapy

MoreThanTherapy.org

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More Than Therapy is a podcast that is providing listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources and so much more. The show is sometimes funny, serious, empowering, and educating. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, fill out the guest form at www.guestform.morethantherapy.org and then after filling out the guest form, s ...
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The Personal Pizza Podcast

Simcha Levenberg LMFT

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The Personal Pizza Podcast is a deliciously different podcast that merges clinical psychology, comedy, and pizza. Simcha Levenberg, a unique therapist with a love for baking pizza, invites guests to his home for a slice of pizza and a slice of life. Each episode dives into a variety of topics that affect our mental health: cooking and emotional well-being, loneliness, psychedelics and metabolizing trauma (or not), large group awareness trainings, complicated bereavement, spiritual traps, and ...
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Welcome to The InnerCamp Podcast, where we explore the depths of holistic healing, conscious living, and personal transformation. Join us as we dive into the world of Breathwork, Bodywork, and Energy Activation, uncovering powerful tools to elevate your well-being and deepen your self-awareness.Through inspiring conversations with experts, thought leaders, and real-life practitioners, we bring you insights on trauma healing, somatic therapies, breathwork, and spiritual growth—all designed to ...
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Odd Ducklings

Daria.mushinsky

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The neurodivergent career, life and everything in between podcast. Interviews with professionals (IT, academy and more) who happen to also be neurodivergent, sharing their story, tool kits and thoughts about mental health in the workspace.
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A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs o ...
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This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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The AAMFT Podcast

American Association for Marriage and Family Therapy

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The AAMFT Podcast is an all-access pass to the latest news, developments, and thought leaders in the world of systemic therapy. Hosted by Dr. Eli Karam, it strives to relate, educate, and innovate one episode at a time. The episodes explore topics that relationship-based therapists care about, and features unique conversations and interviews with established experts. The show provides information and education on direct practice and emerging trends in the MFT profession.
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We're here every week to talk White Sox Baseball. Four White Sox fans from the Northwest side of Chicago that grew up going to Sox games. From the Big Hurt to Paulie K to TA, we are on our 4th generation of White Sox teams and we love the pain of losing as much as we love the joy of winning. Our show covers an array of topics. We are always looking to keep things in perspective with a positive outlook but always looking for ways to constructively criticize our beloved. We also like to spend ...
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Mormonism LIVE !

Bill Reel and Radio Free Mormon

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A live streaming online audio program hosted by Bill Reel and Radio Free Mormon as they share thoughts and insights on current happenings, historical issues, and theological inconsistencies within Mormonism.
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But For Real

Valerie Martin & Emerson Ryder

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Welcome to But For Real: the podcast where all your swirling thoughts about mental health, pop culture, and how to human are blended into one delicious variety show, co-hosted by therapists Valerie Martin (resident elder millennial ✌️) and Emerson Ryder (resident Gen Z 🫶).
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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Shut Up, Shelby

Shelby Bennett

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Hi, I'm Shelby! Anybody who knows me at all, knows that I talk...a lot. I got into trouble in school from Kindergarten through high school for talking too much during class, so naturally, "Shut Up, Shelby" was the most appropriate name for my podcast channel. Most of my content will be random daily ramblings and thoughts with a little bit of mental health/therapy/self-help stuff, and of course some lovely guests! Contact me if you'd like to join me sometime and have a topic you want to share ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Who are you when you drop the mask? Join Rich as he explores the intersection of depth psychology, existential philosophy, and authentic identity. This isn't self-help or motivation, it's a step into the unconscious patterns, shadow work, and existential questions that shape who we really are. Drawing from Jungian psychology, existentialist thought, and raw personal reflection, each episode examines the fractured spaces where our authentic selves hide beneath societal conditioning. For those ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast Join Mike, host of a top 5% podcast with listeners in over 170 countries, as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success. This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you act ...
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The Art of Wellness

Dr. Gerry Robles, PT, DPT

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"The Art of Wellness" is a high-performance fitness, wellness, and health podcast hosted by Dr. Gerry Robles, PT, DPT, a doctor of physical therapy specializing in treating athletes, active individuals, and fitness enthusiasts. This podcast dives deep into cutting-edge health science, sports performance, pain management, injury prevention, and holistic wellness—helping you optimize your body and mind. Through expert interviews and thought-provoking discussions, we uncover the SCIENCE AND ART ...
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And Still We Rise

Cristine Seidell

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The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise expl ...
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Comments or feedback? Send us a text! At first glance, perfectionism looks like an asset; however, the same internal drive that fuels greatness can also erode well-being, leaving success feeling empty and unsatisfying. In this episode, we are joined by Dr. Heather Wheeler, psychologist and former elite athlete, to explore the psychology of perfecti…
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Learning a new skill, like playing the guitar, requires transforming theoretical knowledge into practical ability. The author shares "Golden Rules" for mastering any new skill, derived from their guitar-learning journey. These rules include: Consistency is King: Regular, short practice sessions are more effective than infrequent, long ones. Immerse…
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Learn to Regulate your Emotions: https://courses.therapyinanutshell.com/membership Intrusive Thoughts, Overthinking, ACT, Acceptance and Commitment Therapy, Passengers on the Bus, Negative Thoughts Have you ever felt like your negative thoughts are running the show? Like no matter how hard you try to push them away, they keep coming back, louder th…
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On this episode: Zak, Elizabeth and Jamilah are sharing some of YOUR latest responses to what we’ve been doing here. You all have amazing advice and expertise – a lot more than we do, sometimes – so we’re excited to share what’s been on your minds. For our listener who wanted more on coaching and older kids: check out both our interviews with Olymp…
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On the final episode of Dear Prudence, Jenée is joined by Lonnae O’Neal – a senior writer for ESPN/Andscape and the author of the forthcoming book Bibb Country: Unearthing My Family Secrets of Land, Legacy and Lettuce. Together, they’ll answer questions like: what do you do when your friends’ husband calls you his wife’s hot lookalike? Is it worth …
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Have you ever wondered what people regret most at the end of their lives? In today’s episode, I dive into the five most common regrets of the dying. I’ll share how these powerful lessons can help you avoid your own regrets and start living a life that’s true to you. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE …
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This culmination meditation guides you to layer together the techniques explored throughout the week. You'll move through visualizations, integrate specific breathing patterns, hold a mudra, focus on chakras, and silently affirm your connection to your body's wisdom, creating a deeply integrated and powerful experience. THIS WEEK'S THEME: "Silent S…
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What started as a simple chat about what we like to cook quickly turned into something deeper — memories of family and traditions. Links to what we talked about tonight: Beach Concert Series - Long Beach, NY - Calendar of Events - Long Beach, NY Socials: Facebook Page: Beach Patrol and Other Life Lessons Instagram: BeachPatrol_11561 Like Share Foll…
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On today’s episode, Amity is back in the host chair helping me unpack the most common mistakes people make when it comes to dealing with their insecurities. If you would like to eradicate insecurity from your life so that you are able to be at your best where it matters most, here is what NOT to do. These simple mistakes are made for a variety of r…
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On this episode: Zak, Elizabeth and Lucy talk about executive functioning. Listeners reliably chime in when Elizabeth and Lucy talk about their planners, their calendars, and their methods of staying sane… so today, we’re diving into the ways we keep track of everything. Most of the time. After that, of course, we’ll circle up for a round of triump…
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[Rerun Dr. Kirk and Humberto talk about parapsychology This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyins…
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The hit show Adolescence on Netflix was a cinematic marvel that brilliantly incorporated themes of masculinity, digital media, and the disconnect between parents in kids. In this episode, Eddie and Justin break down some of these themes, and compare them to what kids are going through today in real life. Spolier alerts ahead!…
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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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Are you chasing success the wrong way? In this episode, I'll show you why true growth often happens underground before anyone sees it. If you’ve been working hard but seeing little progress, this will shift your mindset. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are a…
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We're back with a new episode, reacting to Cinema Therapy's take on "Wreck-It Ralph"! We keep things light and conversational while also digging into the themes of neurodiversity we see reflected in Ralph's story. Join us as we share our personal experiences and connect them to the movie in surprising and insightful ways.Huge thanks to our ADHD bud…
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Send us a text Overthinking feels productive, but it’s secretly one of the biggest roadblocks to your growth. In this episode, we uncover how analysis paralysis hijacks your progress, drains your mental energy, and creates the illusion of control while keeping you stuck in place. You’ll learn what neuroscience says about decision-making, why perfec…
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What if the "self" you think you know is actually a collection of ancient psychological patterns moving through you like weather systems? In this journey into Carl Jung's archetypal psychology, we explore how transpersonal forces older than memory shape our thoughts, behaviors, and choices before we're even consciously aware of them. We examine the…
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This meditation guides your attention through the powerful emotions of your fourth chakra. You'll be invited to sense the energy of your heart chakra, noticing any colors, sensations, or emotional qualities that arise, and observing how they might be communicating silent stories about your well-being. THIS WEEK'S THEME: "Silent Stories: Listening t…
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You’ve checked the boxes. You’ve followed the rules. And still, something feels… off. If you’re standing in the middle of success and wondering, “Now what?”, this episode is for you. Laura Gassner Otting - bestselling author, keynote speaker, and all-around truth-teller - joins Megan to talk about identity shifts, outgrowing your former self, and t…
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I am fortunate enough to live in an area that not only has amazing guitar shops, but 1-2 times a year guitar shops from around the nation will come to buy, sell, trade, and showcase musical gear all under 1 roof. Occasionally you’ll see a celebrity. Get a chance to listen to some live music. And possibly touch a true holy grail piece. I grew up goi…
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Dr Kirk and Humberto explore the Menendez Bros case. (Intro) This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 How do sexually abused children behave? 13:35 What drives high achievers? 26:38 How could the father also be homophobic? Become a member: https://www.youtube.co…
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Kate Lindsay and Candice Lim break down the wedding weekend heard round TikTok starring one of r/NYCInfluencerSnark’s main characters. Jazmyn Smith (better known as @justjazzzyidk) got married after a year-long engagement that was rife with criticism surrounding her relationship, her fiancé’s financial status, and more. But instead of burying the w…
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Decoder Ring is marking its 100th episode this year. To celebrate, we’re revisiting our very first episode from 2018, which asks: What happened to the laugh track? For nearly five decades, the laugh track was ubiquitous, but beginning in the early 2000s, it fell out of sitcom fashion. What happened? How did we get from The Beverly Hillbillies to 30…
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On this week’s show, longtime hosts Julia, Stephen, and Dana are all together in-person to talk about Mountainhead, the new HBO Max movie from Jesse Armstrong, creator of Succession. Then, they dig into the new Amazon Prime series Overcompensating. Finally, they talk about the new PR junket, full of spicy food and odd quizzes, inspired by this Vult…
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Are you manifesting your dream life or your fears? In this episode, I break down how you’re always manifesting—whether you realize it or not. I also show you how fear and self-doubt silently sabotage your success in relationships, business, and self-worth—and how to reprogram your mind to create the life you actually want. Reveal the hidden pattern…
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Be guided today in a mini-workshop on hand mudras as you deepen your inner wisdom through touch. Your hands are not just tools for manipulating the external world; they are intricate extensions of your nervous system, deeply connected to your brain and your subtle energy body. In ancient wisdom traditions, particularly those like Yoga and Ayurveda,…
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In this expert episode, Julia sits down with Dr. Lucy Pollock, a geriatrician with nearly three decades of experience, to explore the truth about growing older. Together, they unpack the challenges, joys, and misconceptions of ageing — from navigating dementia and end-of-life decisions to improving communication between patients, families, and doct…
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Send us a text Success is working with structure, not harder. In this episode, we unpack how creating intentional routines and disciplined habits gives high-achieving entrepreneurs and business leaders a powerful edge. You’ll learn why motivation isn’t enough, how decision fatigue holds you back, and what science reveals about the brain’s need for …
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Oliver McAteer shares Mischief’s secrets to successful disruptive creative campaigns Oliver McAteer is in the business of making brands unignorable. As Partner and Head of Development at Mischief @ No Fixed Address, he’s helped shape one of the world's most talked-about and awarded creative agencies. In this episode of Question Everything, Ollie ge…
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Dr. Kirk Honda talks about grief. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact We…
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Send us a text The Philadelphia Eagles have extended Nick Sirianni to a multi year extension. They are also in the works of trading last years big free agent Bryce Huff to the San Francisco 49ers, and the final vote of the owners meeting had the Tush Push staying! Go Birds and Fly Eagles Fly!By Baz Rabayda and Basil Rabayda
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Jennifer is about to send her oldest child off to college in the fall—and her kid isn’t the only one who’s anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus v…
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Welcome to Odd Ducklings! This is the kickoff to a 7-day challenge where I’ll release one video every day — tackling topics around creativity, neurodiversity, ADHD, perfectionism, and the messy process of making things happen.This intro episode is about why I’m doing this challenge, what I hope to learn, and how I’m pushing past overthinking to jus…
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Long before Celine Song was nominated for an Academy Award for her directorial debut, Past Lives, she was a struggling playwright in New York City with a side hustle: matchmaking. In this episode, Celine talks about how that experience inspired the plot of her new A24 movie, Materialists, starring Dakota Johnson, Chris Evans, and Pedro Pascal. This…
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🎙 Episode 61 – Do Disc Herniations Go Away? Podcast: The Talking Rehab Podcast Host: Dr. Fred Bagares, DO Location: Virginia Beach, VA Back pain can stop you in your tracks—sometimes literally. In this episode, Dr. Fred Bagares explores the often alarming diagnosis of disc herniation. Whether you've had an MRI that showed a large herniation or woke…
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Be gently guided with a specific breathing pattern to deepen your awareness of bodily sensations and release held tension. You'll be guided to direct your breath into different areas of your body, using the breath as a gentle tool to explore and release. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories…
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Hosts Alex Kirshner, Ben Lindbergh and Lindsay Gibbs break down the NBA Finals and the savvy draft and trade decisions that led to this year’s showdown between two small-market teams. They also unpack the NHL Finals rematch between Edmonton and Florida and whether a Canadian team can finally reclaim glory. Finally, they speak with New York Times sp…
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Send us a text Judith Valente has won numerous awards for her work as a former correspondent for PBS, two NPR stations, The Wall Street Journal, and as the author of several spirituality titles. Her most recent books include How to Live, The Art of Pausing, and How to Be. She has published two poetry collections and is a sought-after retreat guide …
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You can learn to face your fears slowly and gently with exposure therapy, it's great for anxiety and PTSD. Join Therapy in a Nutshell’s membership and get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting …
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