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🔊 The Defuse Podcast: Personal Threat Management for High-Risk Lives How do you keep high-profile people safe in a world of escalating threats, online hostility, and real-world harm? Hosted by Philip Grindell, former Scotland Yard detective and author of Personal Threat Management: The Practitioner’s Guide to Keeping Clients Safer, The Defuse Podcast goes behind the scenes of elite protective strategies used to safeguard prominent individuals, executives, and private clients. Each episode fe ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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On this podcast we talk about all things toxic and abusive. I will share my insights about toxic and abusive dynamics, and you will also hear from female speakers and everyday women sharing their insights, expertise and or personal stories of toxicity and abuse.
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The term 'Narcissism' has been used increasingly to describe someone who is 'difficult' or 'unpleasant' - who treats other people badly. Narcissism is however a very real condition. Those who suffer from narcissistic personality disorder are very low in empathy and therefore particularly bad at maintaining long term personal relationships. As a consequence, those who work with couples who are separating are much more likely to encounter this particular pattern of behaviour during the work th ...
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Untaming Femininity Podcast

Sam Allen and Migena Gjerazi

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Welcome to the Untaming Femininity Podcast. We believe that Untamed Women are real and powerful. Our podcast is all about inspiring curious women like you to speak and live your truth and to express your femininity on your own terms. Tune in for your weekly dose of depth, lightness and heartfelt shares.
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Have you ever felt out of control, like life was unmanageable, overwhelming, confusing or on the wrong path? After leaving study during a degree in psychology and giving up my career opportunities in the NZ Army and fitness industry, in 2017, I was convicted and sentenced to two years in prison for the most significant sports steroid case in New Zealand history. This was a profound and formative experience enabling me to look back on my life, bringing awareness to some of the negative habits ...
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Succeed Against the Odds

Francesca Anastasi

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Get a boost of inspiration with practical advice and tips. Enjoy intimate conversations and interviews with influential guests and experts. Gain insights and information ranging from mindset and personal development, to business growth. Hosted by Francesca Anastasi, the Succeed Against the Odds podcast gives you the information and strategies to help you unleash and ignite your passion, to live a fulfilling life... both on a personal level as well as in business. Francesca Anastasi is a succ ...
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A free/FOAMed Toxicology podcast from the creators of the Tox Course at ETM Online (etmonline.com). Tune in for the latest updates in emergency toxicology from expert Australian Clinical Toxicologists and Emergency Physicians. If you enjoy the podcast, head to etmonline.com and enrol in the Tox Course today and also check out our free toxicology blog at toxcourse.com.
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Career & Leadership Real Talk

Pamela Langan & Jacqui Jagger

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Welcome to Career & Leadership Real Talk; a weekly podcast full of guidance and advice for ambitious managers who are ready to take ownership of their career. It’s hosted by Pamela Langan, a job search coach and c.v. writing expert, and Jacqui Jagger, a mindset and leadership coach. We’re here for you if you want to have more impact, land a new job or get the promotion you know you deserve. There’s no high level, intellectual theory here – it’s a fluff-free zone We’ll be talking about how to ...
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Calm Parenting Toolbox

Blissed Out Mums

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Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.
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Written and performed by Tom Andrews (appearing in 2017 on BBC Television in 'White Gold', 'George Gently' and 'Ill Behaviour') In a world of impersonal “swipe and poke” apps, this audio dating service gives people a chance to be heard “long-play”. Each episode is the real time profile of a different member. In the fast paced world in which we live, the show is a timely closer look at toxic male culture in Post-Trump 2017. We hear the painful disconnect between the array of characters inner ...
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Eavesdrop as I pick the best brains and minds in the consumer behaviour and neuro-marketing world.🆒 Learn how to use the power of your brain for business, your brand and to influence behaviour - yours and your customers mindset. 🆕 I am semi-professional Eavesdropper, I access info from the most fascinating people, and love sharing the knowledge about the rise and rise of behavioural economics - the new world for business growth. In this special podcast series, I handpick the most insightful ...
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She’s Impulsive is your go-to podcast for exploring those spur-of-the-moment choices we all make, from financially questionable “business ventures” to ego-bruising dating decisions. Claudia and Jordyn are here to share and dissect their own misadventures as well as those of others, and celebrate the chaos that comes with living in your twenty-thirty-fourty-somethings (it’s all a blur after 21 let’s be honest). Whether it’s about dropping a paycheck on a new hobby or embarrassing dating escap ...
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Peep My Perspective

Noemel Martinez | Daniel Corona | RJ Ramos

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At Peep My Perspective, we try to explore as many different viewpoints and thought processes pertaining to our topics of discussion regardless of how idiotic or ignorant we may seem. Our goal is to try and understand and comprehend as many outlooks as there are to go over or discover and hope to make you laugh along the way! Consider joining the SQUAD!
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Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach! AKA Your wing woman in love adventures 💘 Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶 But before we dive into all the romance, let's focus on YOU. Beck is all about ow ...
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Holistic Pet Radio

Holistic Pet Radio

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Welcome to Holistic Pet Radio, your trusted source for expert insights and practical advice on nurturing your pet's well-being naturally. Join us as we explore the world of holistic pet care, covering topics like raw feeding, improving your kibble, natural supplements, enrichment, pet health, and more. Whether you're a beginner or an experienced pet owner, our informative episodes are designed to empower you with the knowledge to make informed decisions for your furry companions. Hosted by A ...
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Three Things is a podcast series where business, sporting and entertainment leaders share their life highs and lows and essence their experience into three things they wished their younger self had known. Compelling, funny and moving, listeners are taken on very personal interviewee journeys and leave with real life advice that they can put into practice as they wish. The Three Things host is Charles Lankester, an adviser who represents some of the world’s best known brands and individuals. ...
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This is the first of a 2-part series on "Packers and Stuffers". In this episode Andy, Ingrid and Nick discuss the process of managing a patient suspected of body packing (ingestion of large quantities of drugs for the purpose of smuggling) in the ED. We pulled this content from Module 2 of the Tox Course at ETM Online as we felt it was so valuable …
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Breakups hurt, but what if they’re also one of the most powerful portals to self-discovery and growth? This week, we explore your breakup through a new lens: not as a failure, but as an opportunity. Let's unpack the hidden wisdom that heartbreak can reveal about your boundaries, your needs, and the relationship patterns you may be ready to break. R…
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Send us a text OSINT Part 2 - The Digital Lens Into Personal Security with Jon Blake In the second part, Philip and Jon delve deeper into technical aspects of OSINT and digital security: - VPNs (Virtual Private Networks): They discuss how VPNs create secure, encrypted connections through virtual "tunnels" and their benefits for security, particular…
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In this episode, we tackle one of leadership's most challenging aspects: providing direction during uncertainty. Drawing from our own experiences, we explore how to maintain team confidence when you don't have all the answers yourself. Whether you're navigating a restructure or implementing a new project, discover practical strategies to lead effec…
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Send us a text Kelly Pougher is the Founder and Director of Pougher-Round Solicitors, a bespoke law firm specialising in Family Law and Autism. With over 20 years' experience in Family Law, Kelly is dedicated to helping neurodivergent families navigate the Family Justice system in a way which is tailored to meet the individual needs of each family.…
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Ever wondered why you keep reacting the way you do in relationships—even when you know it’s not helping? In this episode, I’m joined by Flora Ong, certified life coach and integrated attachment specialist, to explore how our early attachment patterns silently shape our adult relationships—and how to finally break free from the ones that no longer s…
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In this episode, we speak with career coach Jude about strategies for handling promotion rejection and how to transform this challenging experience into a catalyst for professional growth. Key points from this episode How to manage the emotional impact of missing out on a promotion Effective ways to process and learn from feedback Strategies to reb…
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Why You Keep Falling for Emotionally Unavailable People (Even When You Know Better) Ever find yourself falling again for someone who can’t seem to meet you emotionally—no matter how badly you want it to work? Today we're diving headfirst into one of the most common patterns I see in my clients: attracting emotionally unavailable partners. We’re unp…
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Send us a text OSINT Part 1 - The Digital Lens Into Personal Security with Jon Blake In the first part of this podcast, Philip Grindell interviews Jon Blake, a former Metropolitan Police Detective who has become an expert in Open Source Intelligence (OSINT). They discuss: - Jon's background as a career detective who moved into cyber investigations,…
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In this episode, we tackle the challenge of decision-making under pressure – a common scenario for leaders at all levels. We explore why making decisions can feel so difficult when you're facing time constraints, stakeholder expectations, and limited information. Join us as we share practical frameworks and strategies to help you make better decisi…
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Send us a text If you are in a relationship with a Narcissist it is highly likely that you will be subjected to some form of domestic abuse. Domestic abuse does not only refer to physical abuse but also emotional and financial abuse. The abuser will often seek to present themselves as the 'victim' - attempting to suggest that in fact they have been…
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Ever wondered what really goes on in the mind of a man when he’s swiping through dating apps? Now imagine if that man decided to go undercover as a woman for nearly a year—just to find out what women truly need in today’s dating world. 👀 In this episode I’m joined by Mark Rosenfeld, one of Australia’s most sought-after dating and relationship coach…
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The problem of disembodiment is wildly complex and this video is bare scratching the surface. But it is one of the foundational ones. My own experience with healing from chronic state of disassociation and derealisation taught me plenty about how much we need our bodies for healthy and wellbeing. For three decades it was driving me to numerous chro…
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Hands up if you’ve ever caught yourself twisting into a version of you that you think someone will like more... 🙋‍♀️ A real talk—dating can feel like a performance sometimes. You meet someone you really like, and suddenly you're showing up as the shinier, filtered version of yourself. You’re polite, you’re easygoing, you’re agreeable... and before …
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Send us a text "Countering Extremism with Guy Mathias" – The Defuse Podcast This two-part podcast features an in-depth conversation between Philip Grindell and Guy Mathias, a renowned security expert with extensive experience countering extremism, particularly in the pharmaceutical and research sectors. Episode Summary In this fascinating discussio…
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In this episode, we tackle the common yet rarely discussed challenge of leadership confidence dips. We explore how lacking confidence in your leadership abilities can affect decision-making, influence, and overall effectiveness, while providing practical approaches to maintain your leadership presence even during periods of self-doubt. Join us as w…
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Send us a text Watching someone you care about being subjected to emotional, financial or even physical abuse at the hands of their narcissistic partner/spouse can be heart-breaking and unbearable - particularly if the 'victim' is your child. It is so much easier to recognise the existence of narcissistic abuse when you are on the outside looking i…
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Buckle up, everyone! This episode of The Relationship Circle Podcast is one you DO NOT want to miss. Today I’ve got something extra special for you. I’m bringing on the brilliant Lauren Fondriest, a women's dating coach who’s flipping the dating script and helping women find real, lasting love—without all the games and frustration. And here’s the k…
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In this episode, we dive into the art of giving feedback that actually changes behaviour. Many leaders struggle with delivering effective feedback - it often feels awkward, gets avoided, or fails to create the desired impact. We explore why feedback sometimes falls flat and share practical strategies to make your feedback more impactful and drive m…
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Welcome back to The Relationship Circle. Today, we're tackling something that most of us avoid—our triggers. Not because we’re lazy or not doing the work, but because it’s confronting, uncomfortable, and messy. But guess what? Those triggers you try to ignore? They’re actually the most powerful tools for your growth. In this episode, I’m breaking d…
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Send us a text "Countering Extremism with Guy Mathias" – The Defuse Podcast This two-part podcast features an in-depth conversation between Philip Grindell and Guy Mathias, a renowned security expert with extensive experience countering extremism, particularly in the pharmaceutical and research sectors. Episode Summary In this fascinating discussio…
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In this episode, we tackle the delicate art of managing team conflict effectively. We explore how leaders often get conflict wrong—either by avoiding it completely or jumping in too aggressively—and share practical strategies for navigating disagreements in a way that builds trust rather than erodes it. Join us as we discuss when to step in, when t…
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Send us a text If you and your partner have separated, your preference may be never to have to see or speak to them again. This will particularly be the case where your former partner is a narcissist when 'no contact' will be the ideal position. If however, you have children together, at least while your children are in their minority, that is not …
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In today’s episode, I sit down with the incredible Kylie Dennis, a private investigator on a mission to protect people from the heartbreak and financial devastation of romance scams. This conversation is one you won’t want to miss—Kylie shares how a scam targeting her own mother set her on the path to this powerful work. We talk about the tactics s…
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Ever taken a role that looked perfect on paper but turned into a nightmare? We explore the red flags that can signal trouble ahead and share practical strategies to protect yourself during the job search process. Join us as we break down how to read between the lines of job descriptions, navigate the interview process, and trust your instincts when…
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Today I'm disrupting the naiveté of many HSPs and Empaths. The goal is to disillusion you about the idea that sensitive folks as generally "good" by default. The problem is that HSPs can easily fall into their romantic ideas or spiritual communities, soul connections, and all that jazz, because it feels good to believe that. They might ignore the f…
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Hey everyone! In this episode of The Relationship Circle, I'm diving into a topic that so many of my clients struggle with—situationships. If you’ve ever been stuck in that in-between space where you’re not really single, but you’re not in a committed relationship either, you know exactly how confusing and emotionally draining it can be. I break do…
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In this episode, we tackle one of the most frustrating career challenges: watching others get promoted while you're left wondering why it wasn't you. Instead of waiting for promotion opportunities to land in your lap, we share three crucial skills that can help you position yourself as the obvious choice for advancement. Whether you're an introvert…
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Hey everyone! I’m so excited to be back with another episode of The Relationship Circle Podcast, and this one is gold! I’m chatting with Katerina, a high-performance executive relationship coach and the founder of the Successfully in Love Method. Katerina helps successful executives and entrepreneurs become as accomplished in their relationships as…
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In this episode, we tackle a challenge every professional faces: making the most of performance reviews. We share practical strategies for transforming what can feel like a box-ticking exercise into a genuine opportunity for career growth and progression. We explore how taking ownership of your performance reviews can help you advocate for yourself…
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Naturally relational sensitive people take in a lot during their lifetime. Many had adverse childhood, and even if it was not a trauma with a capital T, it affected them in such way. Being different means being often rejected, and the inner work that HSP do as they start healing their trauma, in my view, extends far beyond individual benefits. A sy…
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Welcome back to The Relationship Circle Podcast! It’s been a hot minute, but trust me, we’re coming back bigger and better with amazing guests, fresh topics, and deep dives into love, dating, and mindset shifts. Today, I’m getting real about overwhelm—what led me to step back from the podcast, how it crept into my life and business, and most import…
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We’ve come to the realisation on this episode that we have the work ethic for OnlyFans and the body for OnlyFeet. That is all ✌️ Send us a text Subscribe and follow if you're feeling ready to do something dumb and impulsive and want to be in good company. Tik Tok @shesimpulsivepodcast Contact us to share your impulsive stories at: Shesimpulsivepodc…
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In this episode, we welcome career coach Kim Holland who shares insights on navigating career transitions. We explore the common triggers that lead people to question "Is this it?" in their careers, how to find the courage (rather than confidence) to make changes, and practical steps to move forward when you know you need a change but aren't sure w…
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Send us a text What do you do when your reputation or brand is threatened? Reputation management can mean different things depending on your status. An organisation may have spent millions on developing and building its brand reputation, whilst private clients, UHNW individuals or influencers may rely on their good name to maintain their position a…
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Claudia’s bought enough outfits to host her own Grammy’s, Jordyn’s got a pickleball update and we are doing a deep dive into the Grammy’s and Apple Cider Vinegar. Send us a text Subscribe and follow if you're feeling ready to do something dumb and impulsive and want to be in good company. Tik Tok @shesimpulsivepodcast Contact us to share your impul…
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In this episode, we explore why people react strongly in workplace situations and what you can do about it. Through a real coaching example, we unpack the science behind emotional responses at work and share practical strategies for managing both your own reactions and those of others. Whether you're dealing with a challenging boss or leading a tea…
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Send us a text In this, my first video recorded podcast without a guest, I’ll share why subscribing to this podcast will deliver even more value this year, with an episode every week. In this episode I’ll share my thought of the appalling circumstances that led to a young female British soldier taking her own life following a campaign of sexual har…
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In this episode, we tackle the crucial leadership challenge of identifying and addressing team disengagement. We explore five key warning signs that your team might not be fully engaged, from subtle changes in meeting participation to increasing isolation in hybrid environments. Join us as we share practical strategies for not only spotting these s…
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On this episode, I sit down with Mike Brown, an inspiring advocate for resilience, positivity, and personal growth. Mike is the host of the Stand Up Again podcast, where he shares powerful insights on overcoming adversity, healing from trauma, and rebuilding confidence after life’s toughest challenges. We discuss his unique journey, from navigating…
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We’re dishing some MAFS insider scoops, why Spencer Pratt may not be cancelled *yet* and our own personal, yet problematic, dealbreakers Plus, why Claudia is set to make millions from chopping down nature whilst Jordyn’s busy having one night stands with it. Send us a text Subscribe and follow if you're feeling ready to do something dumb and impuls…
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In this episode, we dive into how to transform your one-to-one meetings from basic status updates into powerful leadership tools. We explore why many managers struggle with these crucial conversations and share seven specific questions that can help you get more value from your one-to-ones, whether they're weekly check-ins or strategic career discu…
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There's so much suffering around us and no doubt every sensitive person can feel more than affects them on on personal level. Humans are connected and some feel it much more than others. On one hand this world crisis anxiety can be so overwhelming that it affects your day-to-day functioning, always worrying about what will happen next. This pressur…
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Send us a text What do you do when your reputation or brand is threatened? Handling a threatened reputation requires both short-term crisis management and long-term strategic efforts to rebuild trust and credibility. This month, we speak with esteemed London lawyer Andrew Sanderson. In part 1 of the podcast, Andrew shares how and why he became a la…
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In this episode we take a deep dive into assessing and managing acute behavioural disturbances that intoxicated patients frequently present with. We cover safety and security, medico-legal issues, capacity and consent, how to run a code grey/black, physical restraint, the extreme risk associated with prone restraint and medical assessment of these …
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In this episode, we share our own redundancy experiences (between us we've been through it 5-6 times!) and pack in all the practical advice we wish we'd had when facing it for the first time. If you're at risk of redundancy, you might be feeling a whole mix of emotions right now - from shock and fear to anger and uncertainty. We get it, and we're h…
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Working with fear is one of the biggest gifts you can offer to yourself as a Highly Sensitive Person. I know that working with mine, has changed my life. Today I discuss ways that can change yours. Some clues about what I discuss relate to embodiment, and understanding the different parts in us that are interacting when we're feeling afraid and jus…
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In this episode, we tackle those subtle habits that could be holding back your leadership impact. Drawing from real coaching conversations, we explore five common patterns that leaders often don't realise are undermining their authority and career progression. Join us as we share practical strategies to identify and overcome these hidden habits, he…
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I’ve been writing a book about energetics and the true nature of sensitivity for the last couple of years. This is where I'm sharing all my discoveries and connections that been coalescing in my mind for a long time. The topics and stories in it address many pressing questions that most sensitive people grapple with. Some of these are: Why am I so …
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