As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is ...
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Toxic Relationships/behaviors Podcasts
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged int ...
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Welcome to the award-winning podcast, Untoxicify Your Relationship! Hosted by Melissa Webb, licensed mental health therapist and founder of Purposeful Counseling, this podcast explores how to eliminate toxic behaviors and build healthier, Christ-centered relationships. With over ten years of experience, Melissa empowers others to strengthen their relationships through Christian principles and proven mental health techniques. Tune in for faith-based strategies to cultivate thriving partnershi ...
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🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light. Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it. Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and acti ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Are you tired of feeling trapped and controlled by your narcissistic partner? Do you feel like you're constantly walking on eggshells or being manipulated into doing things you don't want to do? It's time to break free and take back control of your life. Dr. David Clarke will help you learn the red flags of narcissistic behavior, the tactics they use to control their partners, and most importantly, how to escape their grip once and for all. Join clinical psychologist and author Dr. David Cla ...
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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...
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Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationship ...
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The Ask The Unfaithful Podcast, is a safe place for both Unfaithful and Betrayed Partners to find hope and healing. This podcast draws on both our personal and professional experience to provide expert insight into the mind of the Unfaithful, and how their behaviors traumatically affect the life, heart and even brain plasticity of Betrayed Partners. Ask the Unfaithful is hosted by two Unfaithfuls in long-term recovery, James and Sam: Therapist and coach James Annear who co-owns CORE Relation ...
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
5
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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DARE TO BE DIFFERENT! This podcast is changing the conversation. Nowadays we hear a lot of toxic conversations that center around toxic behavior. SMH Podcast takes a dive into social media to change the conversation! When it comes to our goals, relationships, work, and morals....... WHAT HAPPENED? I feel we got to a point where having a different point of view or difference in opinions causes you to choose a side. To be successful, to get attention, to make money people have to adapt to what ...
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A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supporti ...
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That’s ProbLITmatic is a podcast that examines unhealthy and problematic relationships in literature. Our discussions focus on how toxic behaviors and dysfunctional relationships have been normalized over the centuries in our literary canon.
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This is the podcast for you! We will discuss dysfunctional relationships, toxic behaviors, breaking cycles and how to transition from victim to victor! We will also challenge your way of thinking and encourage growth mindset daily!
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...
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Who said that toxicity doesn't have a place in a marriage? Well, we don't care who said it. That's it. We are Comfortably Toxic and after you spend some time with us you might not mind exploring what that looks like for you. We're Angel and Gazza, a married couple that exhibits toxic behaviors; but use them to strenghen our relationship instead of destroying it. Join us as we talk about relationship topics such as going back to an ex, how kids ruin relationships, and when to ignore your pare ...
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Success is a journey with multiple twists & turns. Join Evan Spaulding, international TV host and media personality, as he has in-depth dialogue with individuals who may have gotten lost along the way, but managed to navigate back on the right track. If you’ve found yourself in a dark place, lost all hope, or just need the inspiration to continue, this is the podcast for you.
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Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...
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Wellness is a condition of the mind and body. It requires attention and dedication. For you to have a personal relationship with wellness, you must make the decision to actively engage in behaviors that promote physical, mental and spiritual health. You must let go of behaviors that are counter to your well-being and people who are toxic. Decide to be well today! Listen! EmbodyHerWellness.com
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The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
384
Trauma, but lol. I’m not a mental health professional, but my guests are, and every other episode, I coach a listener through their real-life struggles. Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. From chasing emotionally unavailable people to breaking toxic patterns, we get real with humor and heart. If you're tired of feeling stuck, lost, or looped, grab a bevie and hit play. Want ...
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It Doesn’t End Here shares stories from survivors about overcoming trauma from past relationships. We discuss how to identify red flags and manipulation tactics abusers use. The guests who share their stories hope to spread awareness of toxic behavior in relationships. Every story has a different message as to how we can heal, grow and have more compassion for ourselves and others.
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It's game night we're friends that talk about whatever going on in our lives from relationships, toxic behavior, race, and sexuality. We discuss everything in our ways over a game and drinks Join us as we conversate (its a word to us) share and subscribed ask us anything or give suggestions on @plus4podcast Follow us on IG: @chriscross94 @thisisqueking @therealchleo
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Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach
09
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily li ...
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Yaz gives you the Juice on Relationship & Dating Advice. Toxic relationships, the narcissist and red flags. A place to listen about narcissists, dating advice, cheating, and relationships gone wrong. Real life issues and Hot Topics. To Follow on social media - https://linktr.ee/thegameexposed. Subscribe: https://YouTube.com/thegameexposedpodcast For Business Inquiries & Advertising, please email The Game Exposed at: [email protected].
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From rom-com author to women empowerment advocate, Kat Addams guides women on the enlightened path to becoming unstuck. As a domestic abuse survivor, she tackles the nitty-gritty of what it takes to liberate yourself and embark on a journey to freedom from miserable situations. Kat’s no bull-shit approach to self-transformation includes shameless insights, progressive practices, and spiritual growth with a heavy dose of humor and f-bombs. If you’re looking for a sign to leave, this is it. Yo ...
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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My story. Reflecting my opinions and perspective - in my words. In the early spring of 2019, after several years of trying to sort through our erratic relationship - and under the influence of a gatekeeper partner - my (young) adult daughter made the difficult choice to cut all communication with our family. I know now that she tried for a very long time to get her messages across to me - years - without success. I remember times when she explained that she needed me to listen and know her b ...
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A podcast by a Life Coach about dating and relationships for dating over 35+. Specifically for professional women who are dating over 35+. In each episode, Janelle (MBA, ACC) takes an honest deep-dive into dating and relationship subject areas, through the lens of a Relationship Coach. She challenges her audience in an honest and compassionate way so they can level up in their self-awareness and dating lives.😁😘 New episode every week Monday at 3am EST.
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Welcome to The Rebirth of a Once Married Latina. A bi-weekly podcast that creates space to discuss all things divorce, co-parenting, new relationships, parenthood, family and everyday life as a Latinx single mom. Aurora discusses her journey as she tackles breaking generational cycles, evolving as a parent, shedding toxic cultural behavior and the stigmas that are attached to that. She might cause some scandal and controversy in her community, but then again she's never believed that "Callad ...
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Two Psych Doctors Spill the Tea on Mental Health Concepts & Presentations Shown in your Fave RealiTV Shows! Ever find yourself wanting to debrief that reality tv episode with your therapist? Or maybe you've wanted to ask them questions about something you've learned from the reality tv interactions, castmates, or news cycle? Come debrief with two licensed psychologists as they explore what we can all learn about ourselves, our relationships, and our society from our fave reality television s ...
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Smells Like Humans is a weekly podcast dedicated to bringing a humorous perspective to quirky and curious aspects of human behavior. Each show, the SLH crew will focus on a different topic, and share personal stories and observations in a way that sounds like you’re hanging out with your funny friends. The stories and commentary are presented with humor and warmth, since let’s face it: we all smell like humans. (Contact us: [email protected])
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Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for e ...
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Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Tiffany's Tidbits is your twice-weekly, 60-second boost of motivation, empowerment, and inspiration—perfect for busy females on the go. Whether you're a female juggling school, a relationship, motherhood, or just striving to live your best life, Certified Life Coach Tiffany Antoci, a UCLA graduate with a background in Psychology and Acting—blends her expertise in human behavior and authentic living to deliver bite-sized wisdom designed to help you: Master self-love and acceptance Set healthy ...
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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!
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Everyday life topics discussed with a little twist 👌🏽
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In this podcast, I deep dive into human relationships and the psychology of every drama to help you better understand how to navigate modern-day relationships. The world in recent years has changed rapidly and every new technological and societal change adds more complexity to everyday life. Human relationships have become complex and we are losing our abilities to properly read and respond to daily situations. When is behavior a red flag and when is behavior a green flag, and more important ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Hi, I'm Al Neely. I've spent most of my life asking, " Why do people behave a certain way? Why don't people understand that most everyone wants basically the same thing? Most everyone wants their fundamental need for peace of mind, nourishment, shelter and safety." What I have learned is that because of an unwillingness to open one's mind to see that some of the people you come in contact with may have those same desires as you do. We prejudge, isolate ourselves, and can be hesitant to inter ...
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PREVIEW | Todd Fields (coming June 10, 2025)
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"Send us a message! (questions, feedback, etc.)" Go to whatwereallywant.show and follow us on your favorite podcast platform, to make sure you don't miss out on a single episode, including... One of the most enjoyable conversations we've had yet, with TODD FIELDS. As a former worship pastor, Greg loved connecting with Todd's heart for supporting pe…
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When One Chases and the Other Runs: Understanding the Pursuer-Withdrawer Dynamics in Couples
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Send us a text! (add your email to get a response) Feeling stuck in the same arguments with your partner? Does it feel like a cycle of one of you is chasing and the other is running away? In this episode, we talk about the problematic cycle behind recurring relationship conflicts through the lens of Emotion-Focused Therapy (EFT). We break down the …
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Attachment bonds: Understanding our closest relationships, with Ximena Arriaga, PhD
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What makes us feel secure, safe and supported in our relationships with partners, friends and family? Ximena Arriaga, PhD, talks about how early and ongoing life experiences shape our bonds with others, why our “attachment style” isn’t fixed but can always change, and how partners can help each other thrive in their close relationships. Learn more …
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140. The Three Non-Negotiables Every Woman Needs for a Healthy, Happy Life
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If your life were a recipe, these three ingredients would be non-negotiable. In this episode, Maria, a mental health therapist, shares the three foundational elements that every woman needs to thrive — self-worth, self-esteem, and self-love — and explains how a lack of these essential ingredients shows up in our daily lives through burnout, people-…
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557- Healing from the Impact of Toxic or Emotionally Immature Parents
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Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won’t My Paren…
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Why You Don’t Just Leave a Narcissist (And What It Really Takes to Escape)
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If you’ve ever wondered why it’s so hard to leave a narcissist, even after you see their true colors, this episode is for you. Dr. David E. Clarke, Christian psychologist and author, explains the real reasons why escaping a narcissist isn’t immediate or easy. In this episode, you’ll learn: Why victims of narcissistic abuse often stay longer than th…
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💌 Got a toxic story? A juicy suggestion? Email us: [email protected] 📱 Follow + join the tribe: IG: @TotallyToxicPodcast TikTok: @TotallyToxicPodcast YouTube: @TotallyToxicPodcast Reddit: r/TotallyToxicPodcast Facebook Group: groups/TotallyToxicPodcast 🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with ownin…
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This week on The Tarot Diagnosis Podcast, I’m sitting down with the Two of Cups, but not in the romanticized way we often think about with this card. Sure, this card speaks to connection, mutual care, and being seen, but in this episode, I’m more interested in what is hiding underneath all that sweet relational imagery. Inspired by a lively (and op…
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Why Narcissists Never Stop Turning Your Kids Against You (and How to Fight Back)
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Are you watching your narc ex try to turn your children against you? You’re not alone, and you’re not crazy. In this podcast episode, Dr. David E. Clarke, Christian psychologist and author, exposes the real reasons why narcissists never stop trying to alienate your kids. You’ll learn: Why narcissists target your children to get back at you The tact…
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8: The Toxic Family Patterns That Hurt Sensitive Souls the Most
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Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/8 Parents are supposed to protect and nurture a child, to provide, guide and help in the development of the child’s interests. What happens when these caregivers who were supposed to love, protect, and guide you… become the ones who harm you…
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When your best intentions turn into their disappointment
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The perfect night... almost. I read a reddit post where a user outlines a scenario where his best laid plans didn't pan out as he hoped, but he almost got everything right. That is, until his wife felt disappointed and unhappy by a single error that changed everything.By Paul Colaianni
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130. Protecting Your Peace: Navigating Narcissism in Close Relationships
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Hey, Survivor! How do you protect your peace, when navigating narcissistic dynamics in relationships - especially with people who are supposed to love you? In this episode, I’m highlighting 6 tactics (or toxic behaviors), along with 6 tools that you can use to stay grounded in your truth and protect your peace. Regardless of the relationship or cir…
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Dealing with a narcissistic parent can be overwhelming and emotionally draining, but you don’t have to suffer in silence. In this short podcast episode, Dr. David E. Clarke shares practical strategies to protect yourself, set boundaries, and begin healing from the pain caused by a narcissistic parent. Whether you’re still living with your narcissis…
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Toxic Relationship, Allyship, & a Feminist Leadership Style | VIDEO EXCERPT | Awards Show | April & May | ::} 093
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This is the video excerpt of episode 93, and the full video is on Patreon.com/RealityTest The full audio is wherever you get your pods, including Apple & Spotify. Dr.s Kay and Ray dole out their 8 awards to any reality television shows they watched in the months of April & May, 2025: The Valley, Summer House, Real Housewives of Beverly Hills, South…
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Time going too fast? How to slow it down, with Ruth Ogden, PhD
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Why does time fly when you’re having fun – and slow to a crawlwhen you’re not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faster as we get older, why changing to daylight saving time feels so disruptive and why the COVID-19 pandemic did strange things to many people’s sense of …
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The Cycle Breaker’s Journey: From Discard to Radical Acceptance with Taylor Damiani (Bonus Episode 24)
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You are more than a toxic family abuse survivor—you are a cycle breaker. And there is a powerful difference between the two. In this episode, find out what it means to move beyond the pain of being the “scapegoat” and step into the empowered identity of a “cycle breaker.” 🌱 What is a cycle breaker? 🌱 How each cycle breaker’s story is uniquely their…
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139. Rethinking Your Relationship with Alcohol with Maureen Benkovich, Alcohol Freedom & Wellness Coach “Sober Fit Chick”
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This week’s episode dives into a topic that’s often considered taboo — but is incredibly important: alcohol. Whether you're sober, a social drinker, or simply questioning your relationship with alcohol, this episode will meet you with compassion, curiosity, and zero judgment. We're joined by Maureen Benkovich aka the “Sober Fit Chick”, alcohol free…
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You being the center of their attention is most of the problem
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What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on you can make their healing and change much more difficult, let alone having no time and space to heal yourself.…
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Welcome back to the Enough is Enough podcast with Dr. David E. Clarke, PhD. In this deeply personal and powerful episode, Dr. Clarke shares why, after 35 years of ministry working with couples, he has made a dramatic shift — and now recommends divorce for certain marriages involving narcissistic spouses. If you’ve been struggling with the painful r…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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Toxic Relationship, Allyship, & a Feminist Leadership Style | Awards Show | April & 1/2 of May | ::} 093
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Dr.s Kay and Ray dole out their 8 awards to any reality television shows they watched in the months of April & (half of) May, 2025: The Valley, Summer House, Real Housewives of Beverly Hills, Southern Charm, Below Deck Sailing Yacht, and, on Netflix, Battle Camp and Million Dollar Secret. If you haven’t heard of Netflix’s shows, Battle Camp & Milli…
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38 | Eddie Capparucci: Going Deeper With Your Inner Child
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"Send us a message! (questions, feedback, etc.)" When situations in life activate our emotions, it can be easy to stay on the surface, focusing on what's going on and how we can "fix it." But often, the parts of us being activated aren't above the surface. We have to go deeper. In this episode, Dr. Eddie Capparucci talks about how his Inner Child M…
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Ep 9: Sibling Love: 40% Affection, 60% Roasting
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💌 Got a toxic story? A juicy suggestion? Email us: [email protected] 📱 Follow + join the tribe: IG: @TotallyToxicPodcast TikTok: @TotallyToxicPodcast YouTube: @TotallyToxicPodcast Reddit: r/TotallyToxicPodcast Facebook Group: groups/TotallyToxicPodcast 🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with ownin…
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Our inner critic can be our own worst enemy. Knowing where that voice comes from and if what it's saying is actually true can mean the difference between your happiness and your sanity - hopefully you get to keep both!By Paul Colaianni
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WHY THE NARCISSIST ALIENATES YOUR CHILDREN, HOW THEY DO IT, AND HOW YOU CAN PREVENT IT
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Are you struggling with a narcissistic ex-spouse or co-parent who is alienating your children? In this podcast episode, Dr. David E. Clarke breaks down the painful reality of parental alienation by narcissists, explaining why it happens, how narcissists manipulate your children, and most importantly, what steps you can take to protect your relation…
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82 - Did You Grow Up Without Affection? It's time to start healing the impact of being unloved as a child, babe.
33:36
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In this epi, we're getting into the symptoms of growing up without a parent who supported and hyped you up or even hugged you—it can show up allll over your life—AND we're getting into how we heal. (Don't worry—it's a huge heartache, but we're starting small.) If you'd like a one-on-one coaching session with Remy, go here. If you'd like a birth c…
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As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reactions and the impact of past experiences on current behaviors. Through an upsetting but non emergenc…
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129. 5 Narcissistic Defense Tactics That Twist the Truth
28:16
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Hey, Survivor! What does a narcissistic defense strategy look like? In this episode, I’m sharing 5 ways that the truth gets twisted in court. I’ll share specific examples from the juvenile arson trial that wrapped up last week with a guilty verdict on all 4 counts. Whether you’re navigating the justice system, or dealing with other toxic relationsh…
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Dr. Paul Dunion: External Referencing vs Internal Referencing | Bouncing Back #79
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How do you decide what’s right for you? Do you look inward for answers, or do you seek validation from the world around you? In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella interviews teacher and author Dr. Paul Dunion on how our frame of reference affects our ability to adapt and persevere. Cur…
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Episode 53: Couples Therapy with a Narcissist? Think Twice
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Couples therapy isn’t always a safe space, especially when a narcissist is in the room. I get asked about this constantly: “Should we try couples therapy?” If your partner has narcissistic traits or narcissistic personality disorder, my answer is no. In this episode, I explain why. Too often, therapy turns into a performance, another platform for t…
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Episode 46: How Judgment Affects Affair Recovery
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Judgment is one of the most hidden—but most powerful—forces keeping recovery stuck. In this episode, we take a deep dive into malignant self-judgment—the toxic inner dialogue that convinces unfaithful partners they are irredeemable, unworthy of love, and incapable of change. We explore how internalized shame, perceived judgment, and self-condemnati…
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Toegate, Anxiety, & Fetishization in The Hamptons! | VIDEO EXCERPT | Summer House Season 9 ::} 092
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This is the video excerpt of episode 92. Find the full video at Patreon.com/RealityTest & the full audio wherever you get your pods. Dr.s Kay and Ray discuss the themes from the latest season of Summer House! From the Jesse Solomon & Toegate of it all to the Imrul & Houseguests of it all, and everywhere in between, Dr.s Kay and Ray discuss their re…
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Self-Hatred: Wrestling With The Hidden Demon
1:15:48
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Send us a text! (add your email to get a response) Have you ever had the unsettling realization that perhaps you don't like yourself very much? That underneath all your accomplishments, relationships, and hard work, there's a persistent voice whispering that you're somehow fundamentally flawed? In this very personal episode, we dive into the connec…
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Building resilience in the face of adversity, with George Bonanno, PhD
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No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life events, the factors that lead to resilience in the face of adversity, and how cultivating cognitive flexibility can help us handle difficult times. Learn more abo…
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138. Rest Is Not a Reward — Why It’s Essential for Your Health
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If you’ve ever felt guilty for taking a break, believe that hustling is the only path to success, or struggled to sit still without your mind racing — this episode is for you. This week we’re flipping the script on how we view rest, because let’s be honest, rest isn’t a luxury — it’s a necessity. From physical and emotional rest to social and spiri…
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Ep 66: You Don’t Need Closure—You Need Peace
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We’re told we need closure to move on—but what if closure isn’t what your heart actually needs? In this episode, we’re breaking down the difference between chasing closure and receiving peace. Closure often depends on someone else giving you answers, but peace? Peace comes from God, even when you never get the apology, explanation, or final convers…
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The one-off difficulties in relationships are perfectly normal for everyone. They're not welcome, necessarily, but normal. But what happens when the "one-offs" become systemic? What happens when they are non-stop? That's when changes are inevitable.By Paul Colaianni
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555- “Solve My Problem!” – Live Q&A Session on 4/25/25
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Listen to a recording of a real-time Q&A session held on 4/25/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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The Erotic Upgrade: Communication, Orgasm & the Soulmate Pact with Susan Bratton
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55:42
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper The Erotic Upgrade: Communication, Orgasm & the Soulmate Pact with Susan Bratton What if better sex wasn’t about performance—but communication? What if the biggest barrier to orgasmic, connected intimacy was simply never having been taught how? this episode has explicit sexual content. In th…
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Ep 8: If He Pays, I Profit: The Girl Math Hustle
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💌 Got a toxic story? A juicy suggestion? Email us: [email protected] 📱 Follow + join the tribe: IG: @TotallyToxicPodcast TikTok: @TotallyToxicPodcast YouTube: @TotallyToxicPodcast Reddit: r/TotallyToxicPodcast Facebook Group: groups/TotallyToxicPodcast 🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with ownin…
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Toegate, Anxiety, & Fetishization in The Hamptons! | Summer House | Season 9 ::} 092
47:01
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Dr.s Kay and Ray discuss the themes from the latest season of Summer House! From the Jesse Solomon & Toegate of it all to the Imrul & Houseguests of it all, and everywhere in between, Dr.s Kay and Ray discuss their reactions, what society is learning, and how they would change the treatment of the castmates of color. -------------------------------…
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