Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Training And Development Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Hanselminutes is Fresh Air for Developers. A weekly commute-time podcast that promotes fresh technology and fresh voices. Talk and Tech for Developers, Life-long Learners, and Technologists.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Hear about the cutting edge of development economics from research to practice.
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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Join us in listening to the experienced experts discuss cutting edge challenges in the world of DevOps. From applying the mindset at your company, to career growth and leadership challenges within engineering teams, and avoiding the common antipatterns. Every episode you'll meet a new industry veteran guest with their own unique story.
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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The latest machine learning, A.I., and data career topics from across both academia and industry are brought to you by host Dr. Jon Krohn on the Super Data Science Podcast. As the quantity of data on our planet doubles every couple of years and with this trend set to continue for decades to come, there's an unprecedented opportunity for you to make a meaningful impact in your lifetime. In conversation with the biggest names in the data science industry, Jon cuts through hype to fuel that pro ...
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Real-life SDN and network automation architectures and solutions that work outside of the cozy environment of vendor-branded PowerPoint.
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It's all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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Discover what separates AI success from AI hype. In this series from MIT Sloan Management Review, AI winners share their secrets and success stories from the front lines. Explore the future of artificial intelligence with leaders from companies like YouTube, Cisco, and Hugging Face who are turning AI's potential into measurable business value.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Join our leadership experts for bi-weekly advice on how to develop consistent, capable and confident Supervisors, Managers and Team Leaders who drive safety, productivity, quality and team member engagement. In this series, we will highlight some of the key elements of the Front Line Leadership Training. This comprehensive approach will ensure a lasting change in the leadership approach and culture of your business to support high performance. As the number one choice for supervisor training ...
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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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A human resources podcast focused on blending research and practical advice to help today's HR, talent, and learning leaders improve business outcomes.
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1
Boagworld: UX, Design Leadership, Marketing & Conversion Optimization
Paul Boag, Marcus Lillington
305569
Boagworld: The podcast where digital best practices meets a terrible sense of humor! Join us for a relaxed chat about all things digital design. We dish out practical advice and industry insights, all wrapped up in friendly conversation. Whether you're looking to improve your user experience, boost your conversion or be a better design lead, we've got something for you. With over 400 episodes, we're like the cool grandads of web design podcasts – experienced, slightly inappropriate, but alwa ...
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Purpose, hosted by Keith Sconiers of Catalyst Training + Development, is a podcast dedicated to real conversations about life, business, personal trials, and victories of entrepreneurs, athletes, and modern-day leaders from all walks of life and industries that are living their purpose.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Produced by Grace Central Coast as a resource for the Growth Group ministry. This podcast exists to train leaders, develop communities, and provide a guide for Christ-saturated discussion.
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DIY Cyber Guy, hosted by David W. Schropfer, offers a approachable exploration of cybersecurity, emerging technologies (like AI and Quantum Computing) for all knowledge levels. Through dynamic podcasts, expert interviews, and engaging blog posts, DIY Cyber Guy provides practical, easy-to-apply tips to stay ahead of tech trends and protect your digital world. Whether you're curious about cutting-edge tech or looking to secure your online life, DIY Cyber Guy makes complex topics both fun and a ...
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A podcast about health, science, nutrition, aging, and fitness.
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The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons! Boost your professional skills with a versatile English sound and enhance your spoken English.
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Unlock powerful coaching insights—one book at a time. 📖🎙️ Listen, learn, and level up your coaching practice!
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We are born. We die. In between we watch a lot of films. And some of these films shape the people we are. This is a podcast about those films. (And a bit about death). Join comedian, actor, writer and swimmer Brett Goldstein and an extra special weekly guest as they go all the way into life and death by way of movies, to ultimately pick their Films To Be Buried With!
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SecureMac presents The Checklist. Hosted by Ken Ray, each week The Checklist hits security topics for your Mac and iOS devices. From how-to's and safety tips, to security news of the day, The Checklist by SecureMac takes a conversational, solutions oriented approach to security for the average user. Check in each Thursday for a new Checklist!
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If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts. Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy. If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
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Elite Program Design and Coaching for High Performers
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The CampWire podcast features episodes of in-depth conversations with camp and youth development experts.
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A global leadership podcast that nests stories, knowledge, and science to soar the leadership in you!
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Insurance Broker and Consultant Supporting Business Owners
Clarence Nappier, Insurance Broker & Consultant
1682
Starting April 1, 2024, the only insurance brokerage in America company in the world has combined insurance services, sales system training and business development services to help businesses of any size increase sales productivity and performance using superior business development and sales training tools. Episodes focus on the four main sales functions: contacting, prospecting, appointment setting, closing and zero-cost referrals. Businesses can upload 3-minute videos to featured in regi ...
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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The Baseball Development Hub dives into all things baseball player development and facility access. Hear from top college coaches and development minds as we explore how elite programs train, develop, and prepare the next generation of players. Whether you're a coach, player, or just love the game, this podcast brings real conversations and actionable insight from the front lines of college baseball.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The NET Gain (Networking Encouragement Training) podcast is a place for Snow, Landscape, and related industry professionals to connect with each other, be encouraged, and receive relevant training on the latest and most relevant topics. Evan Tachoir (aka the Jack of All People Trades) is a subject matter expert in all things HR/People (Recruiting, Training, Talent Development, Employee Engagement, Employee Retention, and more). His passion is to create "Win/Win Workplaces" where employees ar ...
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Listen to a monthly selection of TD magazine articles covering best practices, emerging technologies, and trends in workplace training and talent development. TD magazine is the Association for Talent Development's award-winning magazine. See more at td.org/td-magazine
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Join Steve Counsell and Patrick Aleshire, your faithful - yet hideous - hosts as they share their love of Learning, Adulting, and all that is absurd in their world. If you like learning about careers, adult education, or just making fun of LinkedInfluencers, look no further. Somewhere along the way, you'll no doubt feel better-looking and more competent than ever after listening. Come for the chat, stay for the laughs, and run from their faces: they're Grossly Competent.
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Welcome to the Training Ground Guru Podcast. In every episode we bring you insights from the teams behind the teams in professional football. Thank you for listening.
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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1
Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development
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Do you have young athletes? Work with young athletes? Or just want to learn more about what young athletes are up against these days when it comes to their training, recovery and mindset? If so, you’re going to love today’s episode with Dave Gleason! Dave has been coaching young athletes for over 3 decades and is the former owner of one of the most…
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1
The Strengths and Shortcomings of Yoga, Pilates, and Walking (and why resistance training is ESSENTIAL) | PD Podcast Ep.243
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If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE You're doing all the "healthy" things—walking daily, hitting yoga and Pilates—but still not seeing the physique changes you want... You might be missing the key stimulus your body actually needs to build …
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1
How Maryland Develops ELITE Power Hitters | The Science Behind Developing Hitters
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Unlock the full story behind how the University of Maryland develops elite power hitters in this in-depth conversation with Assistant Coach Tommy Gardiner. Coach Gardiner breaks down the Terps’ hitting philosophy, the science behind player development, and the systems that consistently produce high-level offensive performers. In this interview, we …
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Share Episode ⸺ Episode Sponsor: Incident.io - https://dev0ps.fyi/incidentio Elise, VP and Head of UX at Unleash, joins us to talk all about UX. Self identifying as probably "The annoying lady in the room" and a career spanning nearly 30 years—starting before "UX" was even a job title — joins us to dismantle the idea that User Experience is just ab…
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1
Models and Couches and New People, Oh My!
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Send the Uglies a Text! In this episode of Grossly Competent, Steve and Patrick discuss whether or not it's necessary to chain yourself to industry-specific models / theories to find success or is it acceptable - if not beneficial - to just go rogue. Along the way, the boys also chat about couches that silently judge and finish off with Patrick ans…
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At home, men usually have more money and more power than their female partners, and this inequality is particularly wide in LMICs. What does research tell us about how decisions are made and, if there isn’t enough food or money or care to go around, who gets what? And when policymakers try to empower women do their well-intentioned policies work, a…
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Why NOT Lifting Weights Is the WORST for Your Health (Especially in Weight Loss) | Ep 408
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Join the 3-Week Strong Finish Challenge to build strength training momentum and end 2025 strong instead of waiting until January. Kickoff call December 8th at 5pm Eastern. Get direct coaching, the flexible framework, holiday nutrition strategies, and travel workout templates you need to protect your metabolism through the holidays: https://live.wit…
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Jessica Knappett • Rewind Classic (Avoidance / Drifters / 'Perfect Day' podcast) • #379
1:32:25
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LOOK OUT! It’s only Films To Be Buried With! A REWIND CLASSIC! Join your host Brett Goldstein as he talks life, death, love and the universe with the fabulous comic, actor and podcaster JESSICA KNAPPETT! Just a brief Rewind diversion while schedules align but rest assured, any and all Rewinds are certified gold so you will not be disappointed. Than…
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Are you talking… or truly connecting? In this episode, I break down the psychology of real, lasting human connection. You’ll learn why most people communicate from performance instead of authenticity, why your nervous system, not your words, determines whether someone feels safe with you, and how to create conversations that go deeper than surface-…
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Teaser: What We Learned From the Man Who Put the T in GPT
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In this teaser, Jeremy and Henrik reflect on their conversation with Illia Polosukhin, co-author of the “Attention Is All You Need” paper and founder of Near Protocol. They dig into Illia’s early expectations for ChatGPT, why “owning your AI” isn’t just a catchphrase, and how blockchain could help protect the information we rely on. They also explo…
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2741: The Best Training For Stamina, Power, Strength, and Mobility
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Best ways to train for stamina, power, mobility, and strength. (2:44) The negative brain changes from porn use. (22:03) Eccentric vs concentric. (34:04) Negative comments. (38:58) Seeing underwater without goggles. (40:52) Imprinted memories. (43:…
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3 Habits of Highly Successful Accent Learners | #298
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Take the Next Step Book your one-on-one Accent Strategy Call and let's build your personalized plan today! https://calendar.app.google/b2dw5ubrdVAbNRDT6 Are you serious about mastering your accent? In this essential accent training episode, we reveal the three high-leverage practices that separate the most successful accent learners from everyone e…
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Is there humor in data? Joel Beasley, host of Modern CTO, tells Jon Krohn how he used AI to turn his sights to stand-up comedy. He also shares his tips on tech leadership that he learned from his popular podcast, Modern CTO, and how he is using generative AI as a collaborative partner in his creative work. This episode is brought to you by the De…
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
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Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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Why IDEs Won't Die in the Age of AI Coding: Zed Founder Nathan Sobo
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Nathan Sobo has spent nearly two decades pursuing one goal: building an IDE that combines the power of full-featured tools like JetBrains with the responsiveness of lightweight editors like Vim. After hitting the performance ceiling with web-based Atom, he founded Zed and rebuilt from scratch in Rust with GPU-accelerated rendering. Now with 170,000…
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Episode 1039: Did You Hear About the AI Hallucination Mode to Just Engage You and Not Provide Accurate Info?
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For small business owners, Strategic Consulting Experts will be there to help you learn how to engage customers to grow your business without AI.
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Being in the Middle of Manufacturing Communications
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Feeling caught in the middle between your team and senior management as a frontline leader or manufacturing supervisor? You're not alone. In this episode of Leader Feeder, Kirk and Suzanne discuss how to become a highly effective ambassador for your role in management by implementing a three-step strategy. This is to help your frontline communicati…
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In this week's episode of the Baseball Development Hub Podcast, Dan and Trevor discuss what ballplayers should be doing over the winter to improve themselves for spring ball.Join our Mailing list at https://backsidegbmedia.beehiiv.com/Follow on Twitter @BacksideGBFollow on Instagram @backsidegroundballsFollow on TikTok @backsidegroundball…
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1
True to You: Coaching with Courage, Clarity, and Boundaries
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Send us a text In this episode of the Coaching Book Club Podcast, Christy and Ken dive into True to You by Kathleen Smith, a powerful guide for staying grounded in yourself while navigating anxiety, expectations, and relationships. Drawing on Bowen Family Systems theory, they explore how coaches can maintain presence, set boundaries, and resist ove…
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December 2025 Issue Win over resistant learners.By ATD
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December 2025 Issue Recover with grace from technical setbacks during live online sessions.By ATD
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December 2025 Issue How L&D can prepare staff for an impending software or technology update.By ATD
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December 2025 Issue Communication barriers make it difficult for L&D practitioners to properly reframe L&D best practices for business partners.By ATD
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December 2025 Issue Make coaching a sustainable part of your organizational DNA.By ATD
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December 2025 Issue Having empathy is critical for effective leadership.By ATD
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Curiosity Over Control: Redefining Recruiting in the Age of AI
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🎧 Episode 219 Guest: Amandeep Shergill In this episode, we explore the realities of modern recruiting, the pressure of “doing more with less,” and the challenge of navigating uncertainty in today’s global talent market. Ben and Amandeep discuss how economic shifts, evolving business priorities, and organizational ambiguity shape the day-to-day expe…
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NET Gain with Craig Sandmann - Salt Tracking Systems
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Deicing is central to snow operations so doing it efficiently is key. Craig Sandmann from Hilltip NA joined us to discuss how their systems help you know how much product you're putting down on each site to help you maximize productivity and environmental responsibility. NET Gain (Networking Encouragement Training) exists to encourage, train, and c…
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Set Clear Goals to Move You Toward Your Vision
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You’ll hear people tell you that you need to create “SMART Goals” or that “You have to make your professional goals line up with your personal goals.” Or, “The best way to develop your future self is to create an action plan of smaller goals moving you toward more attainable goals.” I suppose that all of those things are true. But my advice is not …
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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
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Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …
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Creative Problem Solving Expert: How to Think Smarter and Innovate Faster
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Imagine taking any challenge in your life, a stalled project, a frustrating roadblock, even a dream that feels out of reach and turning it into an opportunity for rapid innovation, creativity, and impact. That is what this conversation is all about. In this episode, I sit down with Dr. Jeff Karp, a Harvard and MIT Professor, inventor, and bestselli…
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Stop Making These 3 Weight Loss Mistakes if You Want FAT Loss | Ep 407
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Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork: https://witsandweights.com/fatloss -- If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't mo…
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Is your attention span getting shorter every year and you don’t even notice it happening? In this episode, I break down why your focus has been hijacked and how to retrain your brain to reclaim deep attention. I’ll show you why your mind jumps from thought to thought, how phones rewire your dopamine system, and how to rebuild your ability to sit st…
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How to Build Muscle While MINIMIZING Fat Gain (Part 1) | PD Podcast Ep.246
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If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Want to build muscle without feeling fluffy, puffy, or uncomfortable in the process? Then this episode is for you! Sue and Alex break down what actually drives lean, controlled muscle gain—because muscle …
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1
Succeeding in an AI World: Vital Training, Bias Awareness, and More with Waseem Ali, Part 2
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Could AI leaders be the new key players in achieving financial revenue targets, or is this just another tech myth? In the second of two parts, we welcome back Waseem Ali, former Chief Data Officer at Lloyd's and now CEO at Rockborne. Waseem offers an expert's perspective on the role of AI and data leaders, arguing for their potential to directly in…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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2740: The 4 Chemicals That Decide Who We Marry with Adam Layne Smith
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Adam Lane Smith The two sides of having too many kids. (2:00) Building legacy. (4:05) The Business Model of Marriage. (5:27) The Equation of a Balance of Hormones and Neurotransmitters. (8:09) Why most women are not afraid to give you the final say, they are afraid they will have NO say. (16:40) The 4 Levels of Safety. (17:47) Asking for help. (23:…
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539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids
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STRONG Life Podcast 539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to answer your questions and interests. Reply to my emails via The STRONG Life Newsletter to get your question(s) answered - Subscribe Here. =========== Recommen…
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Episode 1038: Ten More Days Before the End of the 2025 Medicare Annual Enrollment Period
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2739: When Overtraining Becomes a Superpower
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When is overtraining good? (2:35) Teenager expectations, being spoiled, and manufacturing adversity. (23:35) Sleep cool and hard. (35:23) The history of Black Friday. (37:27) Bluetooth origins. (38:27) Reminiscing on Black Friday experiences. (40:…
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538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose
38:55
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STRONG Life Podcast 538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose Black Friday Sale Ending SOON! Get the details via my newsletter - Subscribe HERE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the …
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The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
1:03:44
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It seems like every day, we’re talking about a new athlete with a torn ACL. Whether it’s the professional, collegiate, or high school ranks, it feels like torn ACL’s are now the rule versus the exception. And while we can’t outright prevent these injuries, we can maximize any athletes comeback after they’ve happened – and that’s what we’re going to…
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Google is steaming ahead with launching its top-league new Gemini 3 Pro model across their product suite, from Google Search to Vertex AI cloud services. The multinational tech company is also letting eager early adopters like Wayfair and GitHub. Get all the detailed data, its performance across hard-to-game industry benchmarks, and what this all m…
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A Cardiologist's Guide to Hormones, Peptides, and Labs for Lifters Over 40 (Dr. Abid Husain) | Ep 406
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Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
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How to Get Ahead of 99% of People in 2026
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What if you could become the kind of person who rises above 99% of the world in the next 12 months? In this episode, I break down the real reasons most people stay stuck and the three habits the top 1% master behind closed doors. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click…
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2738: The BEST Isolation Exercises For EVERY Body Part
1:10:35
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The best isolation exercises for every body part. (2:21) Getting your protein in with Butcher Box. (20:28) Reminiscing on old high school photos and yearbook sign off's. (26:…
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The Digital Runway: IT at the Philadelphia Airport with Camille Tomlin
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Scott sits down with Camille Tomlin, Head of IT at Philadelphia International Airport, to explore the intersection of aviation, technology, and leadership. They discuss how airports are transforming digitally — with IoT, data analytics, and smart infrastructure — and how Camille leads a team that bridges city government, airlines, and millions of p…
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491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development
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Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building complete movers: fast, coordinated, confident athletes who understand their bodies. His training blends classical sprint development with exploratory tasks, helping athletes develop physical literacy and long-term…
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