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Transforming Mind Matters Podcasts

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Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.
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Talking Banking Matters

McKinsey & Company

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Hear conversations covering the full spectrum of today's global financial services industry with industry leaders including payments, fintech, retail banking, and beyond. Get insight from peers who are tackling top-of-mind business challenges to lead their companies’ growth and transformation.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Strong Mind, Strong Body

NASM Podcast Network

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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Welcome to the Hearing Matters Podcast with Blaise Delfino, M.S. - HIS! We combine education, entertainment, and all things hearing aid-related in one ear-pleasing package! In each episode, we'll unravel the mysteries of the auditory system, decode the latest advancements in hearing technology, and explore the unique challenges faced by individuals with hearing loss. But don't worry, we promise our discussions won't go in one ear and out the other! From heartwarming personal stories to mind- ...
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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Mind, Body, and Soil

Kate Kavanaugh

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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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From Our Neurons to Yours

Wu Tsai Neurosciences Institute at Stanford University, Nicholas Weiler

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From Our Neurons to Yours crisscrosses scientific disciplines to bring you to the frontiers of brain science. Coming to you from the Wu Tsai Neurosciences Institute at Stanford University, we ask leading scientists to help us understand the three pounds of matter within our skulls and how new discoveries, treatments, and technologies are transforming our relationship with the brain. Finalist for 2024 Signal Awards!
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Disagree better

Tammy Lenski

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How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach

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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Tranquility

David Baylie & Valeria Bendana

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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Naming the Real

Brandon Cook

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In an era of polarization, confusion, and “fake news,” discerning and naming what is real—what satisfies, what has substance, what is meaningful—is more important than ever. The Naming the Real Podcast is about doing just that: rightly naming the beliefs, attitudes, practices, and behaviors that will help you transcend our cultural anxiety and lead a flourishing life, for the sake of the world.
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Proclaim Peace

Faith Matters

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Welcome to the Proclaim Peace podcast! Co-hosts Jennifer Thomas, Co-Executive Director at Mormon Women for Ethical Government and Patrick Mason, Professor at Utah State University, explore a peaceful reading of the Book of Mormon by talking with guest experts who show us how to create peace in turbulent times. Subscribe to the show on YouTube or your favorite listening app and follow along at https://www.mormonwomenforethicalgovernment.org/ for show notes and more resources.
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The Addicted Mind Podcast

Duane Osterlind, LMFT

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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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Welcome to Her Healing Path! I’m Tanya Ellie – your host, holistic health practitioner, and guide. If you’re ready to naturally heal from the root, elevate your holistic health, and transform your life, you’re in the right place. Each week, I’ll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I’m drawing from my own experience, interviewing ...
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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
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Smashing Through...

Rebecca Adams

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Smashing Through... is for the person who knows that they get to make the rules of their own life & business so they can achieve anything they desire - no matter how big it may seem. This podcast will teach & show you how to smash through all the glass ceilings, brick walls & stop signs of life in your way through topics of life, business & high level mindset mastery. The host of Smashing Through...is Rebecca Adams who brings kick ass content & high energy so you feel more empowered, inspire ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Soul Sessions | Jungian Coaching Podcast by CreativeMind

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

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Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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You Can Handle Anything!

Shira Gura, Emotional Well-Being Coach

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Welcome to the You Can Handle Anything podcast with Shira Gura. You know that moment when someone pushes your buttons and suddenly you're not yourself anymore? When you react in ways you regret, then beat yourself up afterward? Here's what I want you to understand: In every moment, you have a choice. You can react automatically... or respond in a way you're proud of. On this podcast, we explore what's possible when you break free from those automatic reactions and learn to stay calm and in c ...
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You’re building a business you believe in. Now, build the inner infrastructure that keeps it thriving. It’s time to sharpen the advantage that matters most—the one within. Each week, psychologist, author, and mindset and emotional wellness specialist Dr. Yanina Gomez delivers bite‑size guided reflections and science‑backed strategies that help driven, purposeful women entrepreneurs like you transform emotional hurdles and burnout into balanced, sustainable success. Each episode opens with an ...
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Live Blissed Out

Marisa Huston

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Hello Action Takers! Some say ignorance is bliss but I think the opposite is true. Welcome to Live Blissed Out. A podcast where I have inspirational & informational conversations with business owners and subject matter experts to help us get the scoop and the low down on a VARIETY of topics. Tired of hesitating or making decisions without having the big picture? Wanna be in the know? Then this is the place to go! Helping achieve BLISS through AWARENESS & ACTION. Thanks for listening, followi ...
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Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind.
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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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The Habit Within is the podcast for women aged 35-55 ready to have it all—without the stress, exhaustion, or constant hustle. Host Camille Kinzler brings fresh motivation, inspiration, and aligned action steps each week to help you break free from habitual cycles that no longer serve you, and build a life of inner peace, fun, and fulfillment. In The Habit Within, we focus on transforming the “not enough time” mindset into one of endless possibilities, helping you filter through expert advice ...
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Redefining AI is the 2024 New York Digital Award winning tech podcast! Discover a whole new take on Artificial Intelligence in joining host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and ...
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Welcome to "Charleston's Retirement Coach," hosted by Brandon Bowen, seasoned financial advisor and founder of Bowen Wealth, LLC. Each week, join Brandon as he unpacks the complexities of planning for retirement with straightforward, actionable insights tailored specifically to help you achieve financial peace of mind. In Charleston and beyond, retirement planning can seem daunting. Brandon brings over two decades of experience directly to you, covering everything from investment strategies ...
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Our roles as leaders constantly evolve, as does our business – whether from changes in the market, adjusting course to stay on the company vision or even to the number of hats worn. Problems reveal themselves when we understand people and read situations well. However, sometimes the chatter within our own mind, expectations of others and our own limiting thoughts … add complexity. Here on the Voice of Bold Business Radio we talk about skills to ask better questions, solve problems and take a ...
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Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now. You’ve read and listened to all the self help and taken the experts’ advice, whether it’s thinking positively, joining the 5am club, or posting notes to yourself around the house. With every next attempt, though ...
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In this episode of Mind Over Matter, Dr. George Armendariz shares his unique journey from anesthesiology and military service to the cutting edge of regenerative aesthetics. As founder of True Contour Medical in Scottsdale, Arizona, Dr. Armendariz explains how liposuction, fat transfers, stem cell therapy, and PRP are redefining aesthetic care—not …
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Are you a person who sees a glass as half empty or half full? OR are you like me.... (I explain on this episode). I will probably rustle some feathers on this podcast but you can't live a negative life constantly and it not affect you mindset-wise, health-wise etc and it will also drain you if you surround yourself with people like that too so be m…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3642: Shana Olmstead reframes anxiety not as a flaw to fix but as a spiritual signal, a gentle (or not-so-gentle) nudge toward alignment, authenticity, and inner truth. Through practices like m…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3641: April Dykman examines the internal conflict between overindulging and over-restricting with money, offering a deeply personal look at how both behaviors can sabotage financial peace. Her …
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Send us a text When conventional medicine falls short, many of us begin searching for alternatives that address not just our symptoms, but the root causes of our discomfort. In this enlightening conversation, former pharmacist turned homeopath Neela Prahbu shares how she transformed her career after realizing pharmacy was the only non-holistic aspe…
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In a world that moves fast and demands more, how often do you pause to turn inward? In this episode of Tranquillity, we explore the quiet but powerful practice of self-reflection — not as a chore, but as a pathway back to yourself. You’ll hear how regular moments of introspection can reveal hidden patterns, soften inner tension, and create the spac…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3640: Cal Newport challenges the popular “write every day” mantra by revealing how it can backfire for ambitious, cognitively demanding projects. Instead, he advocates for a more strategic appr…
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Fertility Mini-Series, Ep 3: Holistic Pregnancy Support Through Every Trimester Welcome back to our Fertility mini-series! Today we’re diving into pregnancy—from a truly functional and holistic lens. Whether you're currently pregnant, planning to conceive, or just want to better understand what happens during this season, this episode is for you. W…
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💰 Think you just need a better budget? Think again. Your subconscious beliefs about money might be the real reason you feel stuck financially—and in this episode, we’re digging deep into what’s going on beneath the surface. From old sayings like “money doesn’t grow on trees” to stories we’ve picked up in childhood or passed down through generations…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! I've assembled three transformative money conversations, from investors who have cracked the code on building wealth differently. Chris Camillo shares how he turned social media observations into millions, proving that ordinary people have access to informatio…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3639: Isaac Morehouse urges readers to reject the trap of learning for validation and instead align their learning directly with real-world goals. He explains how shifting focus from tests and …
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What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I’m breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we’re coveri…
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In this powerful episode of Mind Over Matter, we sit down with Sara Nativi—clinical hypnotherapist, RTT practitioner, and former professional ballet dancer—to unravel the intricate link between low self-esteem and high-functioning anxiety. Sara shares how perfectionism masks internal self-doubt, especially in high achievers, and how her ballet care…
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Do you have confidence in your team's ability to deliver — or do you continually find yourself covering for them? In this episode of "It's Your Business," we take a closer look at one of the most vital — yet often misunderstood — elements of business development: accountability. Discover how genuine accountability fosters trust, scalability, and a …
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This week, I’m sharing a personal story—and two from my students—about breaking the pattern of emotional eating, one moment at a time. Inside my You Can Handle Anything program, we’ve been exploring how emotional habits form and how even small shifts can create powerful change. You’ll hear how awareness in the moment opens the door to choice, and h…
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Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace. If this sound…
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How do we engage with one another at work in ways that foster more authentic professional relationships? And that ultimately lead to more equitable workplaces? Today’s guest is Dr. Rosalind Chow - A leading organizational expert, professor at the Tepper School of Business, and author of the new book: The Doors You Can Open. Rosalind argues that spo…
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Welcome to the podcast! In today's episode, we're diving deep into three core running topics that are constantly talked about online, yet their true importance often gets lost in translation. I sat down with fellow running coach, Nick Klastava, to peel back the layers and remind ourselves why these foundational elements are crucial for every runner…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3638: Ryan Holiday reflects on the brutal yet transformative experience of pushing the body beyond exhaustion to reveal the true seat of strength, the mind. Through pain, struggle, and a comple…
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In this episode, I introduce five crucial pillars to build a deep, non-surface-level foundation for your well-being, helping you become the true, "shiny you" – mind, body, spirit, soul, and energy. I passionately discuss moving beyond the limitations of the traditional medical system and challenging conventional approaches to women's health. Here's…
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Do you ever find yourself dwelling on the negative? Or complaining a little too much? Today’s guest, Chip Ingram, knows exactly what that’s like. In fact, his powerful journey through chronic pain and hardship is what led him to write his book, I Choose Joy: Change Your Perspective, Change Your Life. In our conversation, Chip shared how renewing yo…
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Great question for you to ponder on and think about. What 3 things and in what category are you thinking? At work, in a relationship, travel. for your business, with your children? It could literally be anything but add the fun factor to them too - are you going to focus on more personal things or professional things? I'd love to hear from you and …
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Feel like you're stuck in the same old patterns? Keep trying to break bad habits but falling back into them? Despite what you think, it's not about willpower. In this insightful “Strong Mind, Strong Body” monologue presentation, host Angie Miller breaks down why you do what you do (even when you don't want to) and shares simple, real-life strategie…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! What happens when a spine diagnosis worse than you can imagine forces you to confront your mortality at 29? Oliver Widger went from working a corporate job he hated to sailing solo across the Pacific Ocean with nothing but his cat Phoenix and an unshakeable be…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unf…
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Spotlight Episode: Matthew Theurer on Hyperspectral AI, Physics-Driven Intelligence & the Future of Multimodal Tech Welcome back to Redefining AI, the award winning tech podcast powered by Squirro, the Enterprise Generative AI Platform. Today’s episode is not just another conversation—it’s the spotlight of episode eight. In this episode, Lauren Haw…
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Hello, Visionistas in Action! Welcome back to Inside Edge: the podcast where inner alignment fuels outer success. In this episode, Dr. Yanina Gomez wraps up our 2-part motherhood guilt series by showing you how to honor both your business ambitions and your closest relationships—without the overwhelm. You’ll learn to turn guilt into guidance, set b…
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The 3 Big Questions We're Answering: 1. How can we effectively cope with the challenges of personal safety and well-being while balancing work demands and relationships? 2. What strategies can we implement to redefine success in our lives, especially when facing significant personal obstacles? 3. How does vulnerability in our relationships enhance …
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The Friendship Refresh: Nurturing Connection In Busy Seasons As a busy mom, I know how easy it is for friendships to slip through the cracks. Life gets full between the kids, the house, work, and everything else, and suddenly it’s been months since you've connected with someone who really gets you. In this episode, I’m sharing how to give your frie…
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Episode 117: In this conversation, Kate sits down with Cutter Wood to discuss his new book Earthly Materials: Journeys Through Our Bodies’ Emissions, Excretions, and Disintegrations. It’s a poignant and touching exploration of the often-overlooked aspects of our physical being: our body's "effluvia." From the science of mucus to our last breath, fr…
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Think your taxes will be simpler in retirement? Think again. In this episode, Brandon Bowen breaks down why overlooking tax strategy is one of the most common—and costly—retirement mistakes. From tax-deferred traps to Roth advantages, learn how diversifying your tax buckets can help you keep more of what you’ve earned. Whether you're still working …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life.…
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If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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Join the BUZZ - Text us your thoughts! Kerry Hammond is a fully recovered attorney who loves to plan events and participate in a variety of social activities. She feeds these interests as Executive Director of the Alliance of Professional Women and the Alliance Foundation, a Denver networking organization and its philanthropic arm. Kerry loves the …
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Send us a text Tinnitus affects millions, yet remains shrouded in misunderstanding, misinformation, and damaging myths. In this illuminating conversation, audiologist Dr. Alexandra Tarvin of Elevate Audiology brings clarity, hope, and cutting-edge solutions to one of hearing healthcare's most challenging conditions. "There is hope and there is help…
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In this episode of Spiritually Hungry Podcast, we explore the spiritual journey of parenthood as a path to recognizing and nurturing the unique Light within our children—and ourselves. From the idealized dreams of early motherhood to the real-life messiness and growth of each parenting stage, we reflect on the sacred role we play in helping our kid…
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In this deeply reflective episode of Mind Over Matter, mixed media artist Silvina Lanusse opens up about the emotional landscapes that shape her art. Originally from Argentina and now living in British Columbia, Silvina shares how memory, place, and longing guide her creative process. Through torn paper collages, she transforms personal experiences…
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Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma and dependency on Adderall, and her search for healing through breathwork and self…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! The most dangerous trend in mental health today isn't anxiety itself—it's how we've been taught to think about it. Dr. Caroline Leaf, a leading neuroscientist and author of "Help in a Hurry," reveals why 100% of people experience anxiety and how the current me…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building confidence and making intentional choices. By letting go of excess, yo…
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Our struggles often feel isolating. But talking about them, even when it's uncomfortable, can be the key to growth and healing. Today's guest, Carnie Wilson, co-founder of the world famous musical group Wilson Phillips, understands the importance of vulnerability. From navigating fame and a multigenerational legacy in music (including her legendary…
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Unlock the deeper meaning of your personal growth journey by understanding the timeless connection between myth and psychology. In this kickoff episode of our new series, we're exploring how Joseph Campbell's Hero's Journey aligns with Carl Jung’s process of individuation—and why this matters in our fast-paced modern world. From ancient myths to mo…
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Awaken to your new life that you desire and deserve. It's not about the hustle and grind - it's all about the flow and ease with everything. Release and let go of things that don't serve you or feel icky and are negative. Focus on everything you desire and your awakening can be very enlightening for you and very liberating too. You can be more insp…
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