Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach ...
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Trauma Recovery Book Recommendations Podcasts
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Continuing Episode 4 and Beginning Episode 5.
51:46
51:46
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51:46Send us a text Due to the length of Technical difficulties of Episode 4, Episode 5 is divided into 2 parts: picking up where Episode 4 left off, and Episode 5 in it's entirety. Support the showBy Alphonso Pelt
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Season 1 Episode 4 - Rebuilding Trust: Starting with Yourself - The Foundation (Edited Rev. 5)
50:03
50:03
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50:03Send us a text What happens when the people meant to protect you are the ones who cause harm? We open a four-part journey into rebuilding trust after childhood trauma, starting with the foundation that makes every other step possible: learning to trust yourself. With Storm joining after a few live tech hiccups, we move past apologies and into the r…
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Terror To Triumph Season 1 Episode 3: Self-Sabotage Patterns and How to Break Them
36:12
36:12
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36:12Send us a text Picking up from Season 1 Episode 2, Host Alphonso Pelt expounds on Self-Sabotage, some of the self defensive mechanisms we developed as abused children, and how to break the cycle. Support the showBy Alphonso Pelt
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How Childhood Abuse Affects Adult Relationships
1:31:00
1:31:00
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1:31:00Send us a text Welcome back to Terror to Triumph. I'm Alphonso Pelt. Last week, we talked about why I'm breaking the silence. Today, we're going deeper—into one of the most painful ways that childhood abuse shows up in our adult lives: our relationships. If you've ever wondered why you struggle to trust, why you sabotage good relationships, or why …
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The Elephant In The Living Room Isn’t Paying Rent
55:02
55:02
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55:02Send us a text The hardest part of healing is often the first step: saying what happened out loud. We open a space where that truth is welcomed, not doubted, and where survivors can trade silence for language, and isolation for community. Alphonso shares his story of childhood physical, verbal, and sexual abuse, the defense mechanisms that followed…
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