Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
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Through storytelling and in depth interviews with expert Thought Leaders, Entrepreneurs, Speakers and Artists Nick guides the creative entrepreneur to unblock and unleash their creative genius. With talks on intuition, storytelling and structured strategies he helps them tap into their soul's purpose so they can share their stories, speak on stages and create financial abundance and lasting impact.
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Hosted by Debbie Jones, founder of Resolute Women’s Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You’ll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Welcome to the glow down, a place for Tamia and Alex to discuss the art of glowing down, glowing up and comedic relief in between. We focus on making humorous content through an easily digestible conversation. Come join the fun and lets all glow down together.
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Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
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We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be. This podcast talks about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
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A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
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The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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A podcast about mental health and the different approaches to managing your emotional well-being in this crazy world. Therapy with my mom is hosted by Julee Barkauskas (LCSW, CADC, SEP) and her son Ryan Barkauskas (TV and commercial producer, wannabe comedian). Guests will join most weeks to discuss the various disciplines and practices used in therapy as well as dive deep into personal stories and trauma. Get ready to access your emotions and heal your childhood wounds with, "Therapy with m ...
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: [email protected]
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4 friends on a podcast. Sharing about their lives and etc.
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Dive deep into the cutting edge of healthcare transformation, explore innovative approaches to primary care, and tackle physician burnout. Join hosts Dr. Faisel Syed and Dr. Dan McCarter as they delve into the issues plaguing the country's most vulnerable populations. They engage with healthcare thought leaders, unsung heroes, and other professionals who share their perspectives on revolutionizing the healthcare industry and rebuilding faith in medicine. If you're a primary care physician se ...
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
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Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl! This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. I’ve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! With these experiences, I want to be able to offer them to you. In hopes that it will help you too. Always Reme ...
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SimoneIntuitive dives deep into spiritual wellness, feminine energy, and holistic well-being to achieve balance in life. Simone is a professional spiritual life coach, Reiki Master who has worked in the industry for over 15 years.
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Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
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After retiring from a 30-year, major market morning radio career, I'm often asked what I miss the most about the job. I miss 3 C's...camaraderie, creativity but most of all, conversation. The Fuzzy Mic is built around creativity and conversation to develop camaraderie. The 4 focus areas are: Mental Health, True Crime, Music and Sports. So, while The Fuzzy Mic allows me to fill some professional voids, it's my sincere hope that maybe you'll find something personally fulfilling in it too.
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I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
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How do I design my dream life? How do I move forward despite the past? How do I make space for a new story? How do I take courageous action in all areas of my life? How do I heal from trauma? How can I be more productive? How do I develop a positive money mindset? The Dr. GeGe Jasmin Show is a personal development and self-improvement podcast filled with actionable step-by-step tips that are helping thousands to reinvent their stories and step into each day with a little bit of courage to ac ...
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for yo ...
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Welcome to The Unseen Journey, the podcast that offers a guiding hand to Veterans and their families transitioning from military to civilian life. Join us as we explore the unique challenges faced after service, featuring a blend of inspiring resilience stories, expert mental health discussions, and practical tools for re-acclimation. Each episode is a tribute to the spirit of our heroes and is brought to you by the Operation Red Wings Foundation. As we explore the often invisible wounds and ...
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Welcome to the Life With Grief Podcast! Host Tara Accardo, a Grief & Transformational Life Coach, created this podcast and community to normalize the complexities of grief, navigate life after loss and all this entails, and so much more. Each week, consider this your safe space where we work together and dig deep to live a full life with our grief in tow.Tap into the world of healing with Tara and guests and discover guidance, support, tangible coping tools, inspiration, and some laughs alon ...
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Work is a big part of our lives. It not only influences what we earn but also how we feel about ourselves. People Talk is about getting ahead at work, becoming a leader, establishing your personal brand, and motivating yourself and those around you. This podcast is not only for CX professionals but for anyone who wants to know more about how to succeed in the workplace. On People Talk, you can expect lively discussions about topics like workplace politics, dealing with difficult employees an ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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Comedian Peter Brush and yoga teacher Kayla McCormack chat over a hot drink about meditation, yoga, mindfulness, happiness, philosophy, anatomy, how to live a well balanced life, and other stuff like that. We're currently on hiatus and may or may not be back, but all episodes are still up. They're generally not topical and still should provide good contemporary listening so please don't hesitate to dive in! You can start from the beginning, the end, or wherever sounds interesting. If you exp ...
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Overcoming Trauma: 4 Principles from Neuroscience, Psychology, and the Bible w/ Ben Bennett
40:51
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40:51Ben Bennett, co-founder of Resolution Movement, shares a neuroscience and trauma-informed teaching on overcoming trauma. He talks about his experiences with trauma, recent statistics, and what the bible truly says about it. He also shares four practical steps to overcome it and rewire your brain. Join the Resolution Movement Discord Community: http…
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115. Facing the Unimaginable: Trauma, Oppression & Resilience with Negin Cheleh, Part 1
56:14
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56:14Send us a text In this powerful episode of the Life with Grief podcast we’re welcoming Negin Cheleh, the CEO and founder of Pathpal, to share her deeply moving and harrowing life story. Negin vulnerably shares about her experiences growing up as an Iranian born Muslim in North America, the cultural challenges she faced, and the traumatic events tha…
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Neurodiverse Marriage, Burnout & Healing with Lauren & Luke | ADHD, RSD & Attachment (Part 2)
46:28
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46:28In this powerful Part 2 episode of Your Neurodiverse Relationship Podcast (Season 5), neurodiverse relationship expert Jodi Carlton continues her candid conversation with married couple Luke and Lauren Smallcomb. Together, they open up about: - Navigating ADHD and demand avoidance in marriage - Overcoming anxious and avoidant attachment styles - Wh…
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Start Healing from Trauma Today with One Powerful Step
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33:18What if the key to healing your deepest wounds... is simply telling your story? In this powerful episode, Pastor Colt and Dr. Ron explore how trauma hides in silence—and how telling your story, even to one safe person, can unlock healing, clarity, and connection. Whether you’ve walked through war, abuse, heartbreak, or quiet childhood pain that sti…
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Ep. 219 Reclaiming What Is Hard: Loneliness
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43:54
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43:54There are a lot of difficult parts of being human, and all of those things tend to revolve around feelings that arise within us that are hard to tolerate. Feelings that we have never been taught to feel. Feelings that we have been told are bad. Feelings that now, when they arise, overwhelms, paralyzes and collapses us. In this new series on RECLAIM…
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114. Navigating Grief When the Mundane & Daily Tasks Feels Heavy
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15:33Send us a text In this minisode of Mourning Sips & Soul shifts, we're exploring the hidden challenges of grief that extend into everyday, mundane tasks. Think: grocery shopping, running errands, vacuuming... you name it. We're talking about the often-overlooked ways grief affects simple daily activities, because grief is so much bigger and more inv…
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Plant Medicine 101: Healing the Body, Mind & Spirit Naturally
42:42
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42:42What if your medicine cabinet could grow from the earth? In this episode of Healing In Spite of Me, Dr. Elisa Peavey and Jodie O’Brien explore the powerful world of plant medicine—from everyday houseplants and herbal teas to emerging treatments like cannabis and psilocybin. Elisa opens up about her father’s retirement after 30+ years as a compassio…
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28. Healing Through the Lineage: Identity, Belonging & Family Constellations with Moana Emett
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59:58In this deeply moving episode, Moana Emmett joins Tracy Cartwright to share her powerful story of intergenerational healing, cultural identity, and the profound wisdom of Family Constellations. From the abduction of her great-great-grandmother to the ripple effects seen in four generations of her family, Moana reflects on the ways ancestral trauma …
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Ex-Copper Reveals How Police Are FAILING Domestic Abuse Victims
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1:07:37Jay Darkmoore, an ex-police officer with nearly 10 years of experience who now writes crime thrillers, joins Debbie on the Resolute podcast to discuss his recently published police memoir. They examine the systemic issues within policing and the justice system, focusing on how domestic abuse cases are handled. Jay explains why he left the police fo…
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Breaking Generational Trauma: Being a Truth Seeker in a Family of Secret Keepers with Alistair Moes
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32:41We are breaking the silence to discuss what it means to be a truth-seeker in a family of secret-keepers. Let’s take a deeper look at the impact of generational trauma, the emotional weight of family dysfunction, and the courage it takes to become a cycle breaker. We talk about how silence & secrecy are often survival strategies passed down through …
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155. Understanding Authentic Branding with Julie Nemitz
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33:14Understanding Authentic Branding with Julie Nemitz Episode #155 Welcome back to The Creative Soulpreneur. In today's episode, we reconnect with an extraordinary guest, Julie Nimitz. Julie's journey from a theater kid in Michigan, mentored by influential figures and inspired by a vibrant local theater scene, has taken her through a compelling career…
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113. Processing Loss Through Art, Living Authentically & Healing Through Grief with Susie Stonefield
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1:12:44Send us a text Today we’re chatting with Susie Stonefield, a transformational creativity coach, grief midwife, expressive artist, and writer. Susie’s work is SO fantastic and beautiful, I can’t wait to share her and her story with you all. In this episode Susie shares her personal story of coming out later in life, the challenges of supporting a ch…
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Ep. 166 From Pain to Purpose: Transforming Trauma into Healing w/ Dr. Jeff Brenner
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29:16We’re discussing From Pain to Purpose: Transforming Trauma into Healing! Faisel and Dan are joined by Dr. Jeff Brenner: CEO at The Jewish Board. Our conversation revolves around the unexpected findings regarding coordinated care, the reality of medicalizing social issues, and the importance of timely empathy in mental and behavioral health.…
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Although trauma is never something we ask for, it can become a catalyst for powerful growth. In this episode, Steph opens up about a traumatic experience that caused her hip to dislocate — and how it ultimately led her down a path of deeper healing and self-discovery. She explores how stress, stored emotions, and unresolved experiences can manifest…
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Queer Grief Circles, Conscious Parenting & Building the World We Want to Live In
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1:03:18In this episode, we welcome Aiden, graduate of the 2023 Dark Woods Grief Tending & Ritual Facilitator Training. Aiden shares how grief work weaves through his life in Edmonton, where he lives as a trans man with his wife Jana, their baby, and their dog. From hosting small grief support groups in their home for the Edmonton queer community, to incor…
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07. Why Your Gut Is Lying to You: Trauma, Intuition, and Influence | Abbie Maroño
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56:52Send us a text What if your gut instincts aren't guiding you—but misleading you through unresolved trauma? In this thought-provoking episode on trauma healing, emotional regulation, and behavioral influence, we’re joined by Dr. Abbie Maroño, an internationally recognized behavioral scientist whose work has impacted elite agencies like the FBI, Secr…
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You’ve heard of EMDR, but what does it actually looklike—and how does it help people heal from deep trauma? In this episode, PastorColt and Dr. Ron continue their conversation with trauma expert Jerry Waldropto break down EMDR step-by-step. You’ll hear how memories are reprocessed, whata session looks like, why EMDR aligns with biblical principles …
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Berberine for PCOS: What No One Tells You (Nature's Ozempic?)
21:23
21:23
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21:23#274: Berberine has been making waves in the PCOS community for its ability to improve insulin resistance, support metabolism, and lower inflammation—but what does the research actually say? Today, we’re breaking it all down! We’ll cover what berberine is & how it works for PCOS, the science-backed benefits (from blood sugar balance to weight manag…
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[E210] More than Cake & Balloons: How We Show Kids They Matter
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45:08It’s more than cake and balloons. What does it really mean to celebrate someone — especially our kids? Is it about big parties and perfect gifts? Or is it something deeper? This week on the podcast, we’re talking about the heart behind celebration: the power of being seen, known, and cherished. We’ll share stories of moments we felt celebrated, and…
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112. What is "Grief Brain" & Why You Keep Forgetting Everything
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10:51Send us a text In this minisode of Mourning Sips & Soul Shifts we’re digging into “grief brain”—the cognitive and emotional changes that occur during the grieving process. Though not a formal medical diagnosis, grief brain describes how stress hormones affect memory, concentration, decision-making, and speech. As if grief isn’t difficult enough, ri…
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27. Family Constellations Explained: A Scientific & Spiritual Approach with Natalia Bullon
58:47
58:47
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58:47What happens when a trained scientist, researcher, and university lecturer also holds space for Family Constellations and Buddhist meditation? In this powerful and grounded conversation, I sit down with Natalia Bullon—facilitator, researcher, and deep thinker—to explore how Family Constellation work bridges the gap between science and spirit. Toget…
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111. Empowering Financial Wellness Through Grief & Trauma with DonJay Rice
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1:11:56Send us a text Today we’re welcoming DonJay Rice to the podcast, a financial coach specializing in the intersection of money, grief, and trauma. In this episode you’ll gain insight on how past and present grief and trauma influences financial behaviors and decisions. You’ll also gain the importance of understanding your own money messages, how to c…
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Healing Together: Trauma, Growth, and Neurodiversity with Lauren and Luke Smallcomb
28:08
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28:08In this powerful episode of Your Neurodiverse Relationship Podcast Season 5, host Jodi Carlton sits down with trauma healing experts and married neurodiverse couple Luke and Lauren Smallcomb, who live in Thailand and run a worldwide trauma-healing practice called Flourish Therapy. Together, they open up about their own marriage, healing past trauma…
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The Truth About Trauma, Resilience, and Recovery
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32:55Why do two people experience the same event, but only onewalks away with trauma? In this episode, Pastor Colt and Dr. Ron sit down with trauma expert Jerry Waldrop to explore what trauma really is, why it shows up differently in each of us, and how our brains and bodies were designed by God to heal. Whether you're carrying visible wounds or hidden …
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Send us a text In this special Mourning Sips & Soul Shifts minisode we explore the concept of the 'grief hangover'—the emotional, mental, and physical exhaustion that follows an intense wave of grief. You’ll learn why grief hangovers occur, how they are actually a GOOD sign of emotional processing, and discover four essential tips for managing them…
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In this podcast we have a heartfelt conversation with Dr. Jane Spielman on tending both personal and collective grief in these troubled times. We explore grief as sacred activism, and the many forms resistance can take beyond the front lines. With reflections on embodied self-care, communal healing, and the wisdom of Martín Prechtel, this episode o…
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Ep29 How Social Media Impacts Health + Well-Being
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14:39In this episode, Steph discusses the pros and cons of social media and the impacts it has on our physical, mental, emotional, and spiritual health. She shares her own experience with social media, and how to navigate these downfalls in a productive way. 0:06 – benefits of social media 2:00 – negatives of social media: comparison 3:13 – negatives of…
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154. Cultivating Presence in Pivots with Ivana Polonijo and Theresa Conti
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37:42Cultivating Presence in Pivots Episode #154 Welcome back to The Creative Soulpreneur podcast! On today's episode, we have the pleasure of hosting an inspiring duo, Theresa and Ivana. Host Nick introduces us to this dynamic pair, who recently embarked on a powerful journey of personal and professional pivots. Discover how they initially met Nick at …
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Ep. 165 Expanding the Frontier: The Future of Primary Care w/ Tim Gronniger
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29:23
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29:23This week on Faisel and Friends, we are discussing Expanding the Frontier: The Future of Primary Care. Faisel and Dan are talking with Tim Gronniger: Chief Executive Officer at Hopscotch Primary Care. Our conversation revolves around primary care in rural communities, the next generation of primary care practices, and pushing the boundaries of what…
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109. Father Loss, Navigating Jealousy, and Balancing Grief & Joy with Leah Stern
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59:52Send us a text Join me in welcoming Leah Stern to the podcast, who is not only training to be an associate marriage and family therapist but is also a fellow griever who lost her father. In this episode you’ll gain insights on coping with father or parent loss, anticipatory grief, surviving the first year after a death, and jealousy and other darke…
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06. Are You Carrying Your Mother’s Pain? | Vika De Tyan
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1:04:13Send us a text Are you unknowingly carrying emotional pain that isn’t yours? In this powerful episode on ancestral healing, systemic family constellations, and the mother wound, we explore how inherited trauma silently shapes our lives, relationships, and even our sense of self. Through a deeply personal and transformative conversation, Vika De Tya…
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😡 The Power of Anger: Why It’s Time to Stop Suppressing & Start Understanding It with Alistair Moes
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41:03Anger isn’t the enemy - it's a messenger. And today, we’re learning how to listen. In this episode, we dive deep into the complexities of anger - how it's perceived, suppressed, and ultimately, how it can be reclaimed as a tool for empowerment. Our guest, Anger Management Expert Alistair Moes, unpacks all of the ways anger has been misunderstood, h…
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How to Make a PCOS Meal Plan That Actually Works
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32:38#273: Are you ready to finally tackle meal planning like a pro so that you can finally help you lose weight with PCOS? In this episode, Tallene is sharing her strategies for creating a 4-week meal plan for PCOS. You’ll leave with actionable tips to design a meal plan that balances hormones, saves time, and actually fits your life. Plus, we’ll share…
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Marriage is hard. And if you’re in a tough season, you are not alone! On today’s episode, we sit down with Empowered to Connect's very own Mo and Tona Ottinger, as they share their marriage journey with honesty and wisdom. What happens when you and your spouse aren’t on the same page? When you realize marriage isn’t as simple as A + B = C? Your mar…
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Live From Our Bedroom, This Is the Glow Down Season 2
50:14
50:14
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50:14Guess whos back, back again? It us. Tami and Sas. We took a wee little break here because life decided to bend us, but we're back and ready to go. In this episode we discuss what life has been like over the past few months, moving businesses, expanding, our attempt to move out and some goofs and gafs here and there. pls enjoy to the 6 people who li…
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108. Your 90-Second Pep Talk for When Grief Sucks
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4:01Send us a text This minisode of Mourning Sips & Soul Shifts provides a short, powerful pep talk to support you as you navigate wherever you are in your grief journey—particularly if your grief is just unrelenting on any given day. Here we're emphasizing presence and self-awareness, acknowledging the profound human experience of grief, and rememberi…
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Sanaz Hosseini - Grief, Growth, and Gathering: Reclaiming Our Wholeness
1:16:11
1:16:11
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1:16:11Having navigated her own path through grief many times, Sanaz is passionate about helping others find their way. As an Iranian woman and an immigrant, she has faced multiple forms of loss, and what is coined as disenfranchised grief, often without access to resources or community support. This journey taught her how isolating grief can feel and the…
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26. Navigating Internal Conflict: Lessons from Family, Resilience, and Ancestral Energy with Kathy Tracey
42:51
42:51
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42:51Kia Ora! In this episode of Constellations and All That, I sit down with Kathy Tracey, an inspiring Family Constellations facilitator, to explore the complexities of internal conflict, ancestral energy, and personal resilience. Kathy shares her journey of navigating internal battles and how the voices of family and ancestry shape our decisions. We …
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Monetize Your Message Episode #153 In today's episode of "The Creative Soulpreneur," we're diving into the world of monetizing your message. Have you ever wondered if one powerful message could build your million-dollar business? Nick assures us it can and reveals seven—or maybe even more—ways to turn your expertise into multiple revenue streams. F…
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107. Navigating Caregiving, Mental Illness, and Living a Fulfilling Life with Debbie Weiss
58:42
58:42
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58:42Send us a text Today we’re chatting with Debbie Weiss, who is an author, speaker, and digital creator. Debbie lost both her father and husband after being a caregiver to both of them. In this episode we talk about the process of caregiving for her father since the age of 17, followed by the mental and physical illness her husband suffered from for …
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How to Make a Neurodiverse Relationship Work | Expert Panel Insights & Strategies
38:08
38:08
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38:08Can Neurodiverse Relationships Work? 💙 In this episode, a panel of neurodiverse relationship experts—therapists, coaches, and authors—share real insights and proven strategies to help neurodiverse couples thrive. What You’ll Learn: 👉 Success stories from neurodiverse couples 👉 How nervous system regulation impacts relationships 👉 The role of langua…
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Attacked With A Knife, Betrayed By The System: One Woman’s Fight For Justice After Domestic Abuse
41:03
41:03
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41:03Survivor Elizabeth Hudson shares her harrowing story of domestic violence and the shocking failures of the justice system that followed. After narrowly escaping a life-threatening knife attack by her ex-husband in 2021, Elizabeth faced nearly two years of systemic failures, delays, and errors that prolonged her trauma. In this conversation with Deb…
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106. The Emotional Espresso Shot: A Quick Reframe for Difficult Days
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5:46
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5:46Send us a text Welcome to the first episode of Mourning Sips & Soul Shifts! As the "mourning sips" name implies, today we're taking a sip of emotional espresso, if you will. I'm here to give you a fast, practical mindset shift for when grief feels simply unbearable. If today feels heavy, if you woke up with that familiar ache in your chest, or if y…
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Send us a text Welcome to Mourning Sips & Soul Shifts! The new iteration of the Life With Grief Podcast where you can drop in and get bite-sized pieces of audible content to start your day on a high note, and get some extra love and support in your journey of life with grief and beyond. Named after my love of taking those first morning sips of a go…
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25. Healing Shame & Breaking Patterns Through Family Constellations with Jonine Lee Gabay
1:04:28
1:04:28
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1:04:28Kia Ora! In this episode of Constellations and All That, I sit down with Jonine Lee Gabay, a passionate Family Constellations facilitator with nearly 30 years of experience, to explore the profound impact of shame, hidden family dynamics, and generational healing. Jonine shares how shame binds us, prevents us from fully stepping into our authentic …
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Rebuilding After Divorce - Do Men Navigate The Split Differently?
32:54
32:54
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32:54Divorce marks the end of an era and whilst we all go through heartbreak, grief and major life changes differently, it appears there may be variations depending on genders too. In this episode with Terrie Vanover, we explore how men process divorce. Do they suppress their feelings more? Is it harder for them to seek support? How does the loss of a r…
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Creative Flow Episode # 152 Welcome to another episode of "The Creative Soulpreneur," where we dive deep into the heart of creativity and entrepreneurship. In today's episode titled "Get into Creative Flow," Nick opens up about transforming creative blocks into doorways for breakthroughs. After devoting nearly a decade to completing two documentari…
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104. The Silent Sorrow: Navigating Disenfranchised Loss & Grief
1:00:29
1:00:29
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1:00:29Send us a text We’re diving into the concept of disenfranchised grief—the “silent sorrow”, as I sometimes call it. This is grief that’s often not openly acknowledged, socially validated or publicly mourned, which makes it especially challenging to navigate. In this conversation we’re chatting about various examples of disenfranchised grief that are…
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Ep. 164 The Reality of Residency: Shaping Tomorrow’s Family Physicians w/ Dr. Sarah Cole
29:25
29:25
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29:25We’re discussing The Reality of Residency: Shaping Tomorrow’s Family Physicians! Faisel and Dan are joined by Dr. Sarah Cole, Program Director at Mercy Family Medicine St. Louis. Our conversation revolves around workload in medical education, leadership involvement during residency, and expectations for family medicine Match 2025.…
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The Shocking REALITY Of Domestic Abuse Suicides - Tim Woodhouse, Suicide Prevention Researcher
47:08
47:08
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47:08Tim Woodhouse, Suicide Prevention Programme Manager, joins Debbie, Resolute’s Founder and CEO, to discuss the findings from his latest report, revealing the connection between domestic abuse and suicide. His research shows that domestic abuse-related suicides account for 33% of all suicides in Kent and Medway—potentially translating to 1,800 deaths…
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