Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
…
continue reading
Trauma Resolution Podcasts
Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
…
continue reading
Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
…
continue reading

1
The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
…
continue reading
Exploring what makes nonviolence, as Gandhi said, "the greatest power at the disposal of humankind." Interviews with activists, scholars, and news-makers, and a regular feature of nonviolence in the news from around the movement in our Nonviolence Report segment.
…
continue reading
Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage. This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not ...
…
continue reading
Hosted by Debbie Jones, founder of Resolute Women’s Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You’ll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
…
continue reading

1
Scalpel and Sword: Conflict and Negotiation in Modern Medicine
Doctor Podcast Network, Lee Sharma MD
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
…
continue reading
Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
…
continue reading
Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
…
continue reading
Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: [email protected]
…
continue reading

1
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
…
continue reading
RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
…
continue reading
A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
…
continue reading
Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
…
continue reading
A podcast about mental health and the different approaches to managing your emotional well-being in this crazy world. Therapy with my mom is hosted by Julee Barkauskas (LCSW, CADC, SEP) and her son Ryan Barkauskas (TV and commercial producer, wannabe comedian). Guests will join most weeks to discuss the various disciplines and practices used in therapy as well as dive deep into personal stories and trauma. Get ready to access your emotions and heal your childhood wounds with, "Therapy with m ...
…
continue reading
4 friends on a podcast. Sharing about their lives and etc.
…
continue reading
Welcome to the Dr. Wyatt Marriage Podcast, which will give you practical marriage and relationship advice on physical intimacy, conflict resolution, sharing power, emotional intimacy, staying in love, and much more. Leave a voicemail 24/7 with your marriage questions at 303-578-0618 then Dr. Wyatt will respond to it on the next episode. Relationships can be tough work. Partners have different needs, different expectations, and different backgrounds. Therefore, it doesn't take long before rel ...
…
continue reading
Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
…
continue reading
Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl! This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. I’ve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! With these experiences, I want to be able to offer them to you. In hopes that it will help you too. Always Reme ...
…
continue reading
The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
…
continue reading
SimoneIntuitive dives deep into spiritual wellness, feminine energy, and holistic well-being to achieve balance in life. Simone is a professional spiritual life coach, Reiki Master who has worked in the industry for over 15 years.
…
continue reading
Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
…
continue reading
We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
…
continue reading
Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you ...
…
continue reading
Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
…
continue reading
After retiring from a 30-year, major market morning radio career, I'm often asked what I miss the most about the job. I miss 3 C's...camaraderie, creativity but most of all, conversation. The Fuzzy Mic is built around creativity and conversation to develop camaraderie. The 4 focus areas are: Mental Health, True Crime, Music and Sports. So, while The Fuzzy Mic allows me to fill some professional voids, it's my sincere hope that maybe you'll find something personally fulfilling in it too.
…
continue reading
Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for yo ...
…
continue reading
I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
…
continue reading
The Narcissistic Abuse Rehab Podcast provides a trauma-informed perspective on topics related to abusive power and control dynamics. Host Manya Wakefield is a recovery coach specialized in cognitive behavioral therapy and PTSD recovery. Recognized as one of Feedspot's Top 10 Narcissistic Abuse Podcasts from 2021 to 2025 and featured among Million Podcast's 2025 Best Narcissist Podcasts. For One-On-One Coaching visit https://www.narcissisticabuserehab.com/narcissistic-abuse-recovery-coaching/
…
continue reading
How do I design my dream life? How do I move forward despite the past? How do I make space for a new story? How do I take courageous action in all areas of my life? How do I heal from trauma? How can I be more productive? How do I develop a positive money mindset? The Dr. GeGe Jasmin Show is a personal development and self-improvement podcast filled with actionable step-by-step tips that are helping thousands to reinvent their stories and step into each day with a little bit of courage to ac ...
…
continue reading
A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
…
continue reading
T-talk, a podcast for all things related to healing, and a place for sharing the therapy tea. I’m your therapist, though not your actual therapist, and host, Shaelene! Join me each week as we feel a little more human and navigate this thing called life. Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support
…
continue reading
Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
…
continue reading
Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
…
continue reading
Re-wilding your heart and mind one Podcast at a time with Mystic Pop Music artist Michele Vreeland. What does it mean to be a “Wild One”? It means you have chosen to think for yourself and come up with your own ideas of what is true. It means to be brave enough to break the norms of society and live life by your own rules in harmony with Mother Nature. It means you have decided to explore the inner workings of your own mind and heart. It means to stand up where others have failed. To carry a ...
…
continue reading
Welcome to The Unseen Journey, the podcast that offers a guiding hand to Veterans and their families transitioning from military to civilian life. Join us as we explore the unique challenges faced after service, featuring a blend of inspiring resilience stories, expert mental health discussions, and practical tools for re-acclimation. Each episode is a tribute to the spirit of our heroes and is brought to you by the Operation Red Wings Foundation. As we explore the often invisible wounds and ...
…
continue reading
Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
…
continue reading

1
Marriage Counselor's Corner: Marriage Advice From a Real Marriage Counselor
Dr. David Taylor: Licensed Mental Health Counselor, Relationship Coach, Husband
Welcome to the Marriage Counselor’s Corner Podcast, a place where you get credible and tangible marriage related information from a licensed mental health counselor. Over my past 20 years of clinical experience, I have discovered the things that work to make your marriage healthy. So, see these episodes as a master class in marriage, where I take a psychological and practical approach to marriage education and enrichment. My goal is to break the back of divorce. If you enjoy these episodes, ...
…
continue reading
Work is a big part of our lives. It not only influences what we earn but also how we feel about ourselves. People Talk is about getting ahead at work, becoming a leader, establishing your personal brand, and motivating yourself and those around you. This podcast is not only for CX professionals but for anyone who wants to know more about how to succeed in the workplace. On People Talk, you can expect lively discussions about topics like workplace politics, dealing with difficult employees an ...
…
continue reading
The Durham Centre for Catholic Studies is the first of its kind in British higher education. It represents a creative partnership between academy and church: a centre within the pluralist, public academy for critically constructive Catholic studies of the highest academic standing. The aims of the Centre for Catholic Studies are: -To provide a distinctive forum for the creative analysis of key issues in Catholic thought, culture, and practice. -To engage, inform and shape public and ecclesia ...
…
continue reading

1
92 - The People Pleaser Guide: How to Deal with Conflict - Less people pleasing, more conflict resolution strategies for standing in power and authenticity, bb.
50:11
50:11
Play later
Play later
Lists
Like
Liked
50:11This is episode 2 in my people-pleasing deep-dive! One of our biggest fears as people-pleasers is speaking up for ourselves during conflict—it can literally make us feel like we're going to pass out from anxiety! So how do we move from the knee-jerk "Sounds good, no worries!" to a thoughtful, authentic: "Actually, here's what I need..."? In this ep…
…
continue reading

1
🔒 The Great Lock In: Build Sustainable Habits & Step Into a New Era of You (New Years Resolutions 2026)
8:18
8:18
Play later
Play later
Lists
Like
Liked
8:18Begin your transformation early - 2026 New Year’s Resolutions to help you be the best version of yourself yet! Are you ready to stop chasing trends and create lasting change? I’ll give you a road map for personal growth, transformation, and rebirth (PLUS A FREE PLANNER!) that helps you build sustainable habits, break free from negative self-talk, a…
…
continue reading
Out of every 213 people, only one is ready for this level of work, in this way, at the ideal time in their life. Are you one of them? You can find every link, guide, and offer mentioned today at cptsdmedicine.com/resources — created to help you move from possession by trauma energies to life led by Self Energy. You can find every link, guide, and o…
…
continue reading

1
Sara Parvis - Women and the Reception of Nicaea
44:30
44:30
Play later
Play later
Lists
Like
Liked
44:30For the first CTRS seminar of 2025-26, Dr Sara Parvis, the Senior Lecturer in the Early ChristianHistory at the University of Edinburgh, gave a talk on 'Women and the Reception of Nicaea'.This seminar forms part of the Catholic Theology Research Seminar Series (CTRS). The CTRS is a regular forum for scholarly discussion of pertinent issues in the C…
…
continue reading

1
EP22 - From Burnout to Breakthrough: Dr. Michael Hersh on Coaching Physicians to Thrive
41:50
41:50
Play later
Play later
Lists
Like
Liked
41:50This episode is sponsored by Lightstone Direct LLC. Lightstone Direct LLC connects you to institutional-quality real estate investments backed by a $12-billion AUM firm that co-invests alongside you—your partner in building lasting wealth. All investments involve risk. Please visit LightstoneDirect.com for a full list of disclosures. ______________…
…
continue reading

1
How to Climb the Emotional Scale: From Apathy to Love. With Aubin LaBrosse & Samia Bano
1:15:35
1:15:35
Play later
Play later
Lists
Like
Liked
1:15:35Secretly dislike yourself? Struggling to manifest #yourdreamlife? Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and ho…
…
continue reading

1
Confidence Tutorial: How To Be More Confident
42:53
42:53
Play later
Play later
Lists
Like
Liked
42:53In this episode, I share a grounded and practical tutorial on what real confidence actually is and how to begin cultivating it today. You will learn what confidence feels like in the body, how to recognize the trauma patterns that disguise themselves as humility or caution, and how to rebuild trust in your own strength and perspective. In this epis…
…
continue reading

1
Communication In Relationships: 8 Keys To Effective Communication
6:41
6:41
Play later
Play later
Lists
Like
Liked
6:41Learning to communicate well is the cornerstone to a healthy relationship. Unfortunately, we're not taught how to communicate well and therefore make many mistakes, often without realizing it. In this new episode I discuss the top 8 communication mistakes to avoid. 🕊️Want my FREE Training on How To Rebuild Your Marriage In 90 Days? Get it here! 📢Fo…
…
continue reading

1
Rachel Schichtl Ph.D., RD, CFCS, FAND: Solid Foods in Infant Nutrition | Raising Parents #89
41:51
41:51
Play later
Play later
Lists
Like
Liked
41:51Introducing solid foods is a transformative milestone in an infant’s growth. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews nutrition education consultant Rachel Schichtl for advice on incorporating solid foods into an infant’s diet, and the nutritional benefits it offers. A registered dietitian a…
…
continue reading
Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. For more information about The Well Network, email [email protected] with subject line "The …
…
continue reading

1
46. Exploring the Flow of Life through Family Constellations with Ale Figueroa
38:57
38:57
Play later
Play later
Lists
Like
Liked
38:57In this episode of Constellations and all that..., I’m joined by Ale Figueroa, a Family Constellations facilitator, yoga teacher, and former lawyer from Argentina now based in Wellington, New Zealand. Through her story, we explore how trusting the flow of life and opening the heart to love and service can guide profound transformation both personal…
…
continue reading

1
Trusting Your Intuition: Reconnecting with Your Inner Compass
13:34
13:34
Play later
Play later
Lists
Like
Liked
13:34In this episode, we dive deep into how to reconnect with your intuition, stop overthinking, and start making decisions that align with your true self. Discover why your inner voice may feel silent or unreliable and learn practical steps to awaken it. Hear a personal story about overcoming logic-driven decision-making and the pitfalls of people-plea…
…
continue reading

1
Discussing Gratitude with PATSY by Design
35:21
35:21
Play later
Play later
Lists
Like
Liked
35:21A great conversation with Patsy Prather, from Patsy by Design. Connect with here more: https://patsybydesign.com/
…
continue reading

1
A World Beyond War: Kathy Kelly responds to U.S. Secretary of War Pete Hegseth
56:06
56:06
Play later
Play later
Lists
Like
Liked
56:06By Nonviolence Radio
…
continue reading

1
EP21 - Mending Medicine: Kimberly Best on Conflict as a Cure
43:44
43:44
Play later
Play later
Lists
Like
Liked
43:44Can conflict be a catalyst for positive change in healthcare? In this episode of Scalpel and Sword, Dr. Lee Sharma sits down with Kimberly Best, drawing from her extensive experience as a trauma nurse and mediator, Kimberly discusses how conflict, often seen as negative, is a natural part of human systems that can be harnessed for growth. She share…
…
continue reading

1
Call In: How Can We Process Through Our Relationship Trauma?
5:45
5:45
Play later
Play later
Lists
Like
Liked
5:45In this call in podcast I respond to two fellas who were calling in for different reasons. The first one wanted help with how to work through the trauma their relationship went through. The second just wanted some guidance on how to keep learning about marriage and relationships. 🕊️Want my FREE Training on How To Rebuild Your Marriage In 90 Days? G…
…
continue reading

1
How To Trust Yourself: 3 Ways To Start Today
43:24
43:24
Play later
Play later
Lists
Like
Liked
43:24In this episode, I share three ways to begin rebuilding that trust today. These practices will help you move from confusion and self-doubt into clarity, forgiveness, and grounded openness. In this episode you’ll learn: ✦ How to notice “give-to-get” patterns and identify what is truly available for you — what works, what doesn’t, and why your expect…
…
continue reading

1
Breaking Free from ‘I’m Unlovable’: Transformative Healing with Rainbow Magic. Aubin Labrosse and Samia Bano
1:06:18
1:06:18
Play later
Play later
Lists
Like
Liked
1:06:18Want to know the secret to getting more of what you want out of life? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires a…
…
continue reading

1
“Should I Leave?” 5 Inquiries Before You Do
48:53
48:53
Play later
Play later
Lists
Like
Liked
48:53In this episode, I share five powerful inquiries to explore before you make the choice to stay or go. These practices will help you pause, contain the intensity of your emotions, and bring discernment into a decision that could shape the rest of your life. In this episode you’ll learn: ✦ How to master emotional containment so you are not forcing ne…
…
continue reading

1
How To Get Your Wife In The Romantic Mood
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12Are you the higher drive partner and wish you could help your spouse get in the mood? If you answered yes you're going to enjoy this episode where I cover 4 things you can do and 4 things your partner can do. Be sure to listen to this one together and discuss further! Check out the article version on how to ger her in the mood here! 🕊️Want my FREE …
…
continue reading

1
EP20 - Sharpen The Sword: From Speakeasy to Surgery - Empathy and Conflict Lessons with Kenneth Austin Cox
33:42
33:42
Play later
Play later
Lists
Like
Liked
33:42Can lessons from managing a speakeasy transform how physicians handle conflict? Dr. Lee Sharma discusses with Kenny Cox about his journey from dishwasher to bar manager, drawing insights on empathy, hierarchy, and creativity. Kenny shares stories of resolving staff conflicts, fostering a positive work culture, and adapting to challenges like post-C…
…
continue reading

1
91 - People Pleasing at Work Gotcha Down? If you're a people pleaser from 9 to 5, it's time to start setting boundaries so you can take your power back.
49:52
49:52
Play later
Play later
Lists
Like
Liked
49:52It's my first in a series on people pleasing! We're looking at it from all angles, starting with people-pleasing at work. We do it to stay safe, even to get ahead in our careers—but it's actually sabotaging our success! The problem is, half the time, we don't even know we're doing it, and the other half, we've people pleased before we even have a c…
…
continue reading

1
LET GLORY SHINE: From Trauma to Triumph: Samia Bano on Healing, Happiness & Heart-Centered Change
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor. Samia’s story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she …
…
continue reading

1
Danielle Render Turmaud, M.S., NCC: Parenting Through Trauma and Healing | Raising Parents #88
53:27
53:27
Play later
Play later
Lists
Like
Liked
53:27Healing from trauma as a parent is vital — not just for your own well-being, but for the little ones. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews trauma therapist Danielle Render Turmaud, M.S., NCC to learn more. Danielle Render Turmaud, M.S., NCC is a trauma therapist who specializes in workin…
…
continue reading

1
45. A Couple’s Journey into Family Constellation Work with John Palairet & Jo Amrein-Palairet
47:59
47:59
Play later
Play later
Lists
Like
Liked
47:59In this heartfelt conversation, Tracy Cartwright is joined by John and Jo Amrein-Palairet to explore their shared journey into Family Constellation work. Jo reflects on the grief of losing her mother, the challenges of parenting a daughter with a disability, and how Constellations opened a path of healing, acceptance, and connection. John shares hi…
…
continue reading

1
Compassionate Healthcare: A Conversation with Dr. Deb Roman
58:19
58:19
Play later
Play later
Lists
Like
Liked
58:19In this interview, we speak with Dr. Deb Roman, an integrative physician and advocate for compassionate health care. Together, they explore the current state of health care—what’s working, what’s not, and how we can move toward a more humane, whole-person approach to healing. Deb shares insights from her experience in medicine, as well as her visio…
…
continue reading

1
EP19 - Tackling Incivility in Healthcare: Insights from Dr. William Cooper
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26How can addressing a small group of clinicians’ behaviors transform healthcare safety and culture? In this episode of Scalpel and Sword, Dr. Lee Sharma sits down with Dr. William Cooper, to unpack 25-30 years of groundbreaking research on incivility in medicine. They explore how just 2-5% of physicians account for 50% of malpractice claims and unso…
…
continue reading

1
3 Missteps When Trying To Make A Relationship Work
32:41
32:41
Play later
Play later
Lists
Like
Liked
32:41In this episode, I share three of the most common missteps people make when trying to make a relationship work. From over-functioning and people-pleasing, to ignoring your own body signals, to staying stuck in survival mode dynamics, these missteps can keep you locked in patterns of pain instead of moving toward connection that lasts. In this episo…
…
continue reading
In this episode , I share 5 powerful tips to help you stop spiraling over an ex and reclaim your center. These practices are not about “quick fixes,” they are about beginning to move from possession by trauma energies into sovereignty, where you can hold yourself steady and build healthy love from a place of strength. In this episode you’ll learn: …
…
continue reading

1
44. Francesca Mason Boring on Ancestral Wisdom & Healing in Family Constellations
1:07:34
1:07:34
Play later
Play later
Lists
Like
Liked
1:07:34In this episode, Tracy Cartwright is joined by Francesca Mason Boring, an amazing teacher, author, facilitator, and elder in the field of systemic constellations. Together, they explore the wisdom and love that flows through our family systems and the healing that emerges when hidden dynamics are brought into the light. In this conversation, they t…
…
continue reading

1
The Body-Mind Shortcut to Happiness: Janice Kaplan on Gratitude, Stress & Joy
41:29
41:29
Play later
Play later
Lists
Like
Liked
41:29Can your body lead the way to happiness—even before your mind catches up? In this inspiring conversation, bestselling author, journalist, and former Parade editor-in-chief Janice Kaplan joins us to explore the real science behind happiness, gratitude, and the body-mind connection. We revisit the powerful lessons from her global bestseller The Grati…
…
continue reading

1
Chris Gilbert, MD, Ph.D.: Gestalt Family Dynamics & Food Relationships | Raising Parents #87
57:59
57:59
Play later
Play later
Lists
Like
Liked
57:59Family life often gets overshadowed by busy schedules and digital distractions. But did you know that the way we interact around food can affect our family dynamics, relationships, and even our children’s well-being? This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults physician Chris Gilbert, MD, Ph.D. t…
…
continue reading

1
Turning Fear into a Superpower: How to Beat Social Anxiety & Speak with Confidence! Geoffrey (Jef) Huck & Samia Bano
1:04:21
1:04:21
Play later
Play later
Lists
Like
Liked
1:04:21#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! NOTE: We have a deep discussion on how to …
…
continue reading
Listen to three listeners as they ask me questions about how to handle their relationship! The theme is they all are facing infidelity or separation. 🕊️Want my FREE Training on How To Rebuild Your Marriage In 90 Days? Get it here! 📢For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. 🚨Call me Saturday …
…
continue reading

1
Ep. 223 The Unknown Inside You: Therapy, Silence, and Insight with Dr. Michelle Harwell
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02In this episode, I sit down with Dr. Michelle Harwell, PsyD, LMFT, a training and supervising analyst, respected instructor, and practicing clinician specializing in trauma, relational psychoanalysis, and personal development. We explore the depth of psychoanalysis, the art of therapy, and the ways relational and contemporary psychoanalytic princip…
…
continue reading

1
Ep18 - Narrative Medicine: The Power of Storytelling in Healthcare: Part 2
23:48
23:48
Play later
Play later
Lists
Like
Liked
23:48How can storytelling transform clinical practice and medical education? In part two of this two-part interview, host Dr. Lee Sharma continues her conversation with Dr. Allan Detsky about the role of storytelling in medicine. Dr. Detsky explains how moving from positional debates to shared stories builds trust and commonality with patients, using ex…
…
continue reading
In this episode, I walk you through how to design your perfect grounding technique — one that is tailored to your exact needs, rooted in self-leadership, and strong enough to carry you through your most unsteady moments. You’ll learn how to diagnose yourself across three critical dimensions — isolation, fear, and overwhelm — and how to build practi…
…
continue reading

1
90 - When Should You End a Relationship? - How get out of toxic connections and into reciprocal, loving relationships as recovering people pleasers and children of gaslighters.
31:41
31:41
Play later
Play later
Lists
Like
Liked
31:41How do you know when it's time to end a friendship, or any relationship for that matter? How do you know when you're just being "dramatic," like your family of origin always told you you were, and when you're self-advocating and standing in your power? How do you balance healthy boundaries with healthy compassion, especially when a person's toxicit…
…
continue reading

1
How To Bring Back Romance To Your Relationship
9:31
9:31
Play later
Play later
Lists
Like
Liked
9:31Wish you had more romance in your relationship? Do you often feel more like roommates and business associates than lovers? You're not alone if you answered yes. Most couples lose the romance over time. In this new episode I'm going to show you some practical steps to bring it back! 🕊️Want my FREE Training on How To Rebuild Your Marriage In 90 Days?…
…
continue reading

1
1:1 Sessions: 4 Secrets to Get What You Need
40:51
40:51
Play later
Play later
Lists
Like
Liked
40:51In this episode, I share four powerful secrets to help you get the most out of every 1:1 session. Whether you’re meeting with a therapist, a coach, or another guide, these practices will help you bridge the gap between intellectual wisdom and embodied healing, so you can finally move forward in your CPTSD Resolution journey. In this episode you’ll …
…
continue reading

1
43. Family Constellations, Connection, and Coming Home with Medoc Perry
59:12
59:12
Play later
Play later
Lists
Like
Liked
59:12In this rich and heart-opening episode of Constellations and All That, Tracy Cartwright is joined by fellow Kiwi and constellation facilitator Medoc Perry. Together they explore the weaving of land, lineage, and healing across cultures, and the ways family and systemic constellations help us reconnect with what has been forgotten. Medoc shares her …
…
continue reading

1
A Call to Action: Pioneering New Ways to Keep Victims Safe
34:02
34:02
Play later
Play later
Lists
Like
Liked
34:02In this episode, Deb and her guest Deborah Alderson discuss the importance of preventing domestic abuse through innovative solutions. Deborah shares her extensive background in policing, particularly her focus on public protection and addressing domestic abuse. They delve into various projects, including educating children about healthy relationshi…
…
continue reading

1
Rest as Spiritual Warfare with Tecca Thompson of the Rested Black Woman
56:19
56:19
Play later
Play later
Lists
Like
Liked
56:19Tecca Thompson is a Rest Doula and somatic guide, and graduate of the Roots of Ritual: Grief Tending Foundations Level 1 Facilitation Training. She supports Black women in laying down exhaustion and reclaiming rest as a sacred birthright. Through breath, story, and nervous system care, Tecca invites a return to the body, to truth, to wholeness. In …
…
continue reading

1
“Closed Borders Don’t Keep Us Safe”: Journalist John Washington on Migration and Ethics
55:48
55:48
Play later
Play later
Lists
Like
Liked
55:48Journalist and author John Washington joins Nonviolence Radio to examine immigration, border enforcement, and the human costs of closed borders. From the militarization of the U.S.-Mexico border to the deeper forces driving migration, Washington challenges common assumptions and explores how solidarity, awareness, and principled action can foster m…
…
continue reading
We're back and we want to reintroduce ourselves and the podcast! Hope you want to follow along!
…
continue reading

1
EP17 - Narrative Medicine: The Power of Storytelling in Healthcare
29:34
29:34
Play later
Play later
Lists
Like
Liked
29:34How can storytelling bridge the gap between clinicians and patients in modern medicine? In this episode of Scalpel and Sword, host Dr. Lee Sharma sits down with Dr. Allan Detsky, as he shares his journey from economics and clinical practice to teaching narrative medicine. He discusses the inspiration behind his narrative medicine course, sparked by…
…
continue reading

1
How To Understand If It Is A Yes or No || 3 Ways To Stop People Pleasing
47:37
47:37
Play later
Play later
Lists
Like
Liked
47:37In this episode, I break down how to begin discerning a real yes from a trauma-driven yes, and how to recognize a true no even when your system wants to override it. You’ll hear why CPTSD makes clarity so elusive, how protective parts confuse decision-making, and what it looks like to reclaim your inner compass so you can make choices with confiden…
…
continue reading

1
From Grief To Grace: A Widow's Story Of Healing & Hope. With Vicki Goodman and Samia Bano
1:06:46
1:06:46
Play later
Play later
Lists
Like
Liked
1:06:46Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a lovin…
…
continue reading

1
How To Heal Generational Trauma Mother | Macha & Michelle | EP 13
1:22:02
1:22:02
Play later
Play later
Lists
Like
Liked
1:22:02Send us a text In this episode of the Zulu One podcast, I sit down with Michelle Blechner and her daughter Macha Einbender, two incredible Family Constellations facilitators who embody what it means to heal across generations. Born in France, Michelle spent 30 years in New York before moving to Miami. With a psychology background and marketing expe…
…
continue reading
In this episode, I identify the mistakes I made so that you can implement some fixes in your own CPTSD healing journey. My goal is to help your process move smoother and faster, and to show you how to do this work in a CycleBreaking Frequency. Because what is the point of symptom relief if you still feel lonely and isolated? The point of your CPTSD…
…
continue reading