A Christ-centered parenting community that is grace-filled, science-based, and trauma-informed. Welcome!
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Trauma Based Podcasts
As AI, workplace stress, and moral injury reshape our lives, we need a cohesive solution that will restore trust. Trauma-informed care can't just live in theory or trainings anymore. It needs to be practical, actionable, and woven into everything we do—at work, at home, in our communities. This podcast is for people who value trust and safety, who lead with humanity, and who want real strategies they can use in everyday life. We're not here for more theory. We're here for real tools, honest ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Dr. Toni Cooper
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Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...
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Dr. Robert Sapolsky and his Offspring answer your questions, with topics ranging from his books to his time doing field work in Kenya, current research to current events, and lots more.
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fib ...
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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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A podcast for therapists and mental health pros; real talk, clinical tools, and self-care in under an hour. You’ll leave every episode with something you can apply with your clients today. The Self Careapist Therapist Podcast is your go-to space for therapists, interns, and lifelong students who want both professional growth and personal resilience. Hosted by Lorain Moorehead, LCSW, EMDR Certified Consultant, Clinical Supervisor, and ASU Faculty Associate, this show blends evidence-based pra ...
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TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
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Peace, plants & performance.
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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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a conversational podcast with @Academic_Liz with midwives & other birth professionals about their studies/ research & how it's changing our practice globally - email [email protected]
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Welcome to "SelFormAtion-BYou," a podcast hosted by Edna Schur, a Functional Medicine practitioner and influencer. The podcast guides listeners on a journey of self-discovery, connecting the dots between their story, biochemistry, epigenetics, and genetics. Edna is also an advocate for promoting awareness for sensitive health matters in corporate working spaces and works with change management to implement small habit changes in corporate and all levels of management, which can have a great ...
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This podcast is an insight to my life experiences as well as my guests in the matrix. Bringing you topics ranging from life and love, to trauma, healing and nutrition and everything in between. Come be a part of the tribe as we align mind body and spirit! Get your weekly fix right here on the Jae files!
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Paediatric Surgeon interested in education & innovation. We have created a series of evidence-based Podcasts aimed at higher Paediatric Surgical Trainees in the UK and worldwide. The discussion is evidence-based with all references provided in the comments section of each podcast. We hope you enjoy listening and learning!
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Podcast by DeLaney
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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RTB (Return To Base) is a podcast from North East Ambulance Service. In each episode, operational colleagues from across the service speak to experts within their field to try and answer some of the big questions staff members have about working in the ambulance service, from day-to-day issues like mental health and the importance of speaking up, to big picture ideas like the future of paramedicine.
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“Neurodivergent Mates is a podcast delving into Neurodiversity and Mental Health, hosted by neurodivergent professional – Will, the ADHD and Dyslexic host. Will candidly shares his personal experiences, discussing topics like relationships, dating, addiction, trauma, sex, education, careers, parenting, the workplace, and more.”
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Practical, Evidence Based Strategies for Challenging Students.
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We follow Tessa Dixon at a remote army base in Texas as she deals with the psychological and physical trauma of basic training. When she finds a tape of her grandfather’s labeled ‘Ghost Tape’ and plays the haunting audio, she unknowingly unleashes a deadly manifestation of her own family’s horrible misdeeds. Co created by Nia DaCosta and Aron Eli Coleite. Starring and executive produced by Kiersey Clemons. Written by Alexandra E Hartman and directed by Malakai.
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Host Sandra Flach is a mom of 8 children, 5 through adoption—one kinship and 4 international. Her youngest 2 are teens diagnosed with a Fetal Alcohol Spectrum Disorder (FASD). With over 30 years of parenting experience and 20 plus years as an adoptive and kinship parent, she’s made mountains of mistakes and learned loads of lessons. She understands the difficult road of parenting children with trauma histories—and she is still in the trenches! The Adoption & Foster Care Journey is a podcast ...
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My name is Jena Castro-Casbon, MS CCC-SLP (of The Independent Clinician and The Private Practice Solution). I am part of a group of private practitioners who have taken client care into our own hands. We are skilled clinicians who pride ourselves on providing high-quality care to our clients and their families. We are fighting against productivity requirements, administrative red tape and unnecessary restrictions. We started our own private practices to take control of our professional and p ...
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Experincing Life in a world with other humans while standing in your truth. Support this podcast: https://podcasters.spotify.com/pod/show/spicytalk/support
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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A heartfelt podcast honoring the sacrifices of first responders and their families. Through raw and inspiring stories, host Rico explores the bravery, resilience, and love that define their lives. Each episode sheds light on the personal challenges and triumphs behind the badge, offering listeners a deeper understanding of the human side of service. Together, we celebrate their dedication and preserve their legacy. 💙
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Hosted by Dr. Anton Zhadovich or “Dr. Tony” of Archer Dental in Chicago, Smile Sessions bridges the gap between patients seeking clear answers and dental professionals looking for deeper clinical insights. Each episode takes you behind the scenes of modern dentistry—covering everything from preventive care and cosmetic options to the latest in digital workflows, implants, and orthodontics. With over a decade of experience in comprehensive care, Dr. Tony brings a practical, evidence-based app ...
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Waterbirth Podcast by Birth Pool in a Box brings you practical, evidence-aware guidance for natural birth and home birth. Learn how to use a birth pool for comfort and pain relief in labour, create an oxytocin-friendly birth environment, prepare your body and mind, make informed decisions with your care team, plan a VBAC, and support baby’s microbiome from day one. Each episode features midwives, doulas and educators sharing step-by-step tips you can use at home or in hospital—covering hypno ...
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Our world continues to change and push us in ways that we have not been challenged before. On this show we talk about theses challenges, how to be aware of them, face them, and overcome them in your life. Learn more about The Aligned Living System at https://www.davidwaldas.com/
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The Holistic Counselor Podcast is where faith, psychology, and whole-person wellness meet. Hosted by Diana S. Rice, LMHC, CIMHP, QS—a licensed mental health counselor, integrative practitioner, and storyteller based in South Florida—this podcast offers grounded, compassionate conversations for anyone seeking emotional healing, mental clarity, spiritual growth, and healthier relationships. Episodes feature a wide range of voices: therapists, physicians, attorneys, pastors, educators, authors, ...
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Awaken your truth. Heal your soul. Illuminate your path. Welcome to the Spiritual Spotlight Series — a soul-expanding podcast for the modern mystic, spiritual seeker, and awakening heart. Hosted by Master Energy Teacher and Akashic Records Guide Rachel Garrett, RN, each episode brings you illuminating conversations with healers, intuitives, thought leaders, and embodied spiritual practitioners from around the world. From energy medicine to galactic ancestry, trauma healing to soul purpose al ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Explore CBT, EMDR and other therapies, learn a new way to look after your Wellbeing and Mental Health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself and manage you wellbeing. I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be contempt with themselves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to expl ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Indigenous evaluation conversations
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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Healing the Nervous System After Religious & Identity-Based Trauma with Carter Dwell (Psychiatric NP & Trauma Expert)
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In this powerful episode, Carter Dwell – a psychiatric mental health nurse practitioner, survivor of conversion practices, and founder of Leaf Psychiatry – joins host Avik Chakraborty to explore how shame-based religious teachings and non-affirming environments create full-body trauma, especially for LGBTQ+ individuals. Carter explains why chronic …
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36. Calling Work in Splankna: Walking God's Anointed Path For Your Life
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The Energy to Heal is your resource for all things Splankna—the faith-based inner-healing modality that helps you experience emotional freedom. In this episode, Laura Milliken shares a deeply personal reflection from her recent Splankna training in Colorado. What began as a routine Uber ride became a profound spiritual encounter with a woman named …
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The Executive Function Guide to Teaching Multilingual Students: Trauma, Communication, and Brain-Based Learning
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Send us a text S3 EP 44 | Season 3 Episode 44: The Executive Function Guide to Teaching Multilingual Students: Trauma, Communication, and Brain-Based Learning What does it really take to reach, teach, and connect with English Language Learners and their families? On this next episode of Making the Grade, Georgia sits down with Andrea Bitner - EL Te…
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Data & EVIDENCE Based Practice In TRAUMA Informed Care | #TRIBE Talk - Ep. 7
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This week, we take a deep dive into why data matters in Trauma-Informed Care and how it strengthens the support we offer to children and families. We explore how thoughtful, compassionate data collection helps us move beyond guesswork and into genuinely evidence-based practice—allowing teams to understand behaviour patterns, track progress, and tai…
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BONUS: Understanding Trauma and the Power of Transition” (Based on Module 1 from the “Transitioning from Trauma” Course)
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Trauma changes everything — how you think, how you react, and how you see yourself. But it doesn’t have to define your future.In this powerful episode, Rico and BriAnn open up about what it means to move from survival mode to rebuilding a life of purpose.Rico shares how he earned his CDL while incarcerated — not just as a way to find work, but as t…
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Episode 72 - Trauma and Infertility meets Science Based TCM
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I had the great pleasure to interview Nicole Lange from Minneapolis USA, a empathic great TCM practitioner for infertility & trauma. In this episode we have explored about the science based facts of acupuncture in connection with infertility, the emotional facts of infertility that in some cases are rooted in trauma, and that the whole treatment of…
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530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
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Leland Vittert shares the raw, extraordinary journey behind Born Lucky—a story of autism, grit, and the parenting that changed everything. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Em…
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How Can You Move From Survival To Sovereignty And Reclaim Your Inner Throne? | Karen R. F. Mitchell
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational coach Karen R. F. Mitchell to unpack what it really means to choose healing in a world that keeps asking women to shrink. This is not about cute quotes or bypassing trauma. It is about facing the moment you realize you no longer recognize yourself a…
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How Does A Quadriplegic Professor Of Perseverance Turn Adversity Into The ABCs Of Resilience With Dr. James Perdue?
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On this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. James Perdue, known globally as the Professor of Perseverance. At 19, one football hit dislocated three vertebrae in his neck, leaving him a quadriplegic and facing doctors who told his family he would be a burden and should be placed in a nursing home. Instead of collapsin…
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555: An Inconvenient Study: Are Vaccinated Or Unvaccinated Children Healthier? With Del Bigtree
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The study we've been waiting for is finally here! The head of infectious disease, Dr. Marcus Servos, at Henry Ford Health conducted a retrospective study of vaccinated children v. unvaccinated children to document their health outcomes. He promised that he would publish the results but then decided not to. Why not? The answer may have to do with th…
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Therapist vs Counselor: Finding the Courage to Ask for Help
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As the year winds down, many people sense that gentle nudge, "Something has to change". But knowing where to begin can feel overwhelming. Should you look for a therapist? A counselor? Does it matter? And what if your faith is part of your healing journey? In this compassionate conversation, faith based therapist Eleanor Brown, LPC, and her co-host …
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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
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Rich is joined by Todd Marinovich, former NFL quarterback, to discuss engineered perfection, performance-based love, addiction, and recovery.By Rich Roll
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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
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Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …
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No Connections, No Problem: Launching a Private Practice in a Brand-New Community with Courtney Welch
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What if moving to a new town could be the perfect opportunity to start over—not just personally, but professionally? That’s exactly what Courtney Welch, founder of Champion Speech Therapy in North Port, Florida, did when she decided to take control of her career and open her own private practice. Courtney is a speech-language pathologist and owner …
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Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
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Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve …
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Childhood TRAUMA & Christmas - Why It's Difficult | #TRIBE Talk - Ep. 9
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In this weeks episode of TRIBE Talk as we are at the start of December we are looking at how childhood trauma can effect Christmas. What does Christmas mean for children who have experienced trauma and why do things like Santa, concerts and festive cheer cause huge meltdowns? If you want to know more and get advice on how to manage Christmas we cre…
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How to Rewire Your Brain and Heal Disease | Dr. Joe Dispenza
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Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his spine in his imagination and con…
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Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
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What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative version, but the quiet inner knowing that you are enough as you are. They start by breaking down how much of our insecur…
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Holiday Family Stress? How to Actually Enjoy Family Gatherings
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The holidays are definitely a time when many families and children experience overstimulation, picky eating, chaos, and sibling bickering, which can lead to holiday family stress. What if we could experience God as Emmanuel (God With Us) even in the midst of the mess? Hear from Stacy Bellward as she reads one of the Connected Families blog posts, w…
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Can AI Powered CBT Finally Make Mental Health Support Accessible For Everyone with Anxiety and Depression? with Ali Yilmaz
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On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ali Yilmaz, co founder and CEO of AITherapy.care, to unpack how an AI powered CBT coach is closing the access gap in mental health care. From long waitlists and high session fees to the confusion around what therapy actually is, Ali breaks down why the current syste…
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Season 2, Episode 31 Two In, Two Out: Forged by Fire - The Brotherhood Behind the Badge (Part 1 of 3)
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In this special three-part series, Rico sits down with retired volunteer firefighter, photographer, and peer-support warrior Anthony Crane to talk about what really happens after the calls stop.In Part 1 – “Two In, Two Out: Forged by Fire — The Brotherhood Behind the Badge”, Anthony shares: • How 25 years in the fire service – mostly as a volunteer…
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Can Radical Forgiveness Rewire Your Brain And Transform Your Mental Health with Adam Brownlie
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On this episode of Healthy Mind, Healthy Life host Sana sits down with Australian author and happiness researcher Adam Brownlie to strip forgiveness of the clichés and look at it as a real mental health skill. Instead of treating forgiveness like a moral slogan, Adam frames it as the act of releasing resentment so your nervous system is not running…
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How Can Peak Performance, Conscious Leadership And Extreme Adventure Redefine Success In Life And Business? With Martin Palethorpe
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In this episode of Healthy Mind, Healthy Life, host Avik has a straight talking conversation with transformational leadership coach and extreme adventurer Martin Palethorpe. This is not another hype session about grinding harder. Martin breaks down why so many high achievers quietly burn out even while they look successful on LinkedIn. He explains …
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Training Your Subconscious for Success: The Power of Declaration, Science & Spirit with Caleb Matthews
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In this powerful episode (guest-hosted by Sana), dream interpreter and spiritual mentor Caleb Matthews reveals how anyone can intentionally train their subconscious mind for lasting success. Blending cutting-edge science (Dr. Masaru Emoto’s water experiments), ancient wisdom (“As a man thinks in his heart, so is he”), and practical spirituality, Ca…
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Understanding Grief, Divorce, and Learning to Hold Joy Alongside Pain with Lisa Rites
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In this powerful episode, host Avik welcomes certified grief educator and former respiratory therapist Lisa Rites. Lisa shares her personal journey through divorce, co-parenting, and recent losses while breaking down society’s biggest myths about grief. She explains why grief has no timeline, how to support someone who’s grieving (and what NOT to s…
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How to REVERSE Aging With What You Eat Daily
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Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by ch…
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8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
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In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pre…
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Ep 105 Deborah Fox on water births in Singapore, intrapartum transfers and reimagining technology in midwifery
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message me: what did you take away from this episode? Ep 105 (http://ibit.ly/Re5V) Deborah Fox on water births in Singapore, intrapartum transfers and reimagining technology in midwifery #PhDMidwives #research #midwifery #waterbirth #transfers #technology #UTS #Singapore research link ibit.ly/mQ4jm What if transfer from a planned home birth wasn’t …
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Breaking the Silence: How Shame and Emotional Disconnection Are Quietly Destroying Men’s Mental Health with Mordy Gottlieb
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In this powerful episode, licensed clinical social worker and certified sex addiction therapist Mordy Gottlieb pulls no punches as he exposes how shame, perfectionism, and emotional disconnection are silently eroding men’s lives. From hiding true selves behind masks to living a “living death” at 10% capacity, Mordy shares why most men only seek hel…
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Healing Through Clarity: Mental Health Practices That Fuel Entrepreneurship and Personal Growth with Laura Nicholls
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In this powerful episode of Healthy Mind, Healthy Life, host Sayan sits down with Laura Nicholls — writer, strategist, former therapist, and survivor-turned-thought leader — to explore how regulating your nervous system isn’t a “nice-to-have” for entrepreneurs… it’s the foundation for creative risk-taking, decisive leadership, and turning lived exp…
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Healing Trauma Without Reliving It: Timeline Therapy, Unconscious Mind & Longevity with Melissa Deally
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In this powerful episode, Melissa Deally (co-creator of Amplify Impact Academy) joins host Avik Chakraborty to reveal how Timeline Therapy allows deep emotional healing without ever talking through traumatic stories. Melissa explains the unconscious mind, the 4 bodies & 3 minds model, why talk therapy can accidentally re-traumatize, and how to diss…
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Take a breather with us this Thanksgiving as we slow down, laugh a little, and reflect on the heart of this mission. In today’s special bonus episode, we’re sharing gratitude, a few behind-the-scenes moments (including BriAnn’s legendary taquito fail 😂🔥), and a sneak peek at what’s coming for the rest of the year.We’re wrapping up 2025 with somethi…
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Prepare well to do well: revising for orthopaedic exams with BJJ LIFE
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Listen to Andrew Duckworth, Emma Vodden, Shiraz Sabah, David Limb and Fares Haddad discuss preparing for your orthopaedic qualifying exams with BJJ LIFE, the essential orthopaedic MCQ resource from The Bone & Joint Journal. Start your preparation today here.By The Bone & Joint Journal
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Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
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In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine. We discuss the science and clinical applications of hypnosis, including how h…
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Suzzie Vehrs - Techniques for Managing Pain Naturally
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A practical toolkit you can try tonight. Suzzie covers movement, positions, counter-pressure and two easy acupressure points—plus a partner "cue card" so support is simple and timely. Master natural pain management techniques that really work, with clear instructions for both birthing person and partner. We discuss: Go-to positions for back/hip sen…
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Vegans, Near-Death Experiences, Fertility Figures | Robert Sapolsky Father-Offspring Interviews #88
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Episode 88 of Father-Offspring Interviews. Topics in this episode include what humans’ natural diet should be, the history of fertility figures, and what the heck is up with near-death experiences. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.instagram.com/robert.sapolsky 00:00 Intro 00:00:…
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529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD
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Orthopedic surgeon and medical-mystery expert Dr. Erin Nance, aka “Little MisDiagnosed,” joins Max for a powerful conversation on why diagnoses are so often missed and how to finally get the answers and care you deserve. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Li…
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From Burnout to Alignment: Rebuilding a Human-First Business with Dylan Bost
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In this powerful episode of Healthy Mind, Healthy Life, host Avik sits down with Dylan Bost, founder of SunnyHQ and a former creative agency owner who hit rock bottom after years of burnout and addiction. Dylan openly shares how an existential crisis (“What is this all for?”) led to the collapse of his multimillion-dollar agency, years of deep heal…
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Unlocking True Healing: The 4 Bodies, 3 Minds & Timeline Therapy with Melissa Deally
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In this transformative episode, integrative health practitioner and co-founder of Amplify Impact Academy, Melissa Deally, joins host Avik Chakraborty to reveal why most people are only using 10–25% of who they really are. Melissa breaks down the 4 interconnected bodies (spiritual, mental, emotional, and physical), the 3 minds (conscious, unconsciou…
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The Hidden Emotional Journey of Caring for Aging Parents with Janice Goldmintz
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In this heartfelt episode of Healthy Waves, gerontologist and caregiver expert Janice Goldmintz joins host Avik to unpack the unspoken emotional weight of caring for aging parents—especially when dementia or serious illness flips the parent-child dynamic. Drawing from her master’s in gerontology and her own decade-long journey caring for both paren…
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Why You Feel Triggered During the Holidays & How to Support Yourself Through Somatic Parts Work
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If the holidays tend to bring up more tension than joy, this episode is for you. Britt explores why familiar smells, voices, or family dynamics can awaken younger parts of us—the ones that learned to protect, please, or perform in order to feel safe. Through the lens of somatic experiencing and parts work, she helps you understand how these reactio…
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Ep. 84 - Healing Trauma and Addiction in First Responders with Steve Campana, Hanley Foundation First Responder Liaison & Retired EMS Captain
1:04:37
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Hello there, fearfully and wonderfully made human. I'm Diana S. Rice, LMHC, CIMHP, CTP, QS, and the host of The Holistic Counselor Podcast—where faith, science, and holistic healing intersect. Today's episode is especially for first responders—and the loved ones who support them. Whether you serve as police, firefighter, EMS, paramedic, military, n…
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I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
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Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them huma…
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How to STOP Letting People Walk All Over You (5 Real Strategies)
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I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense o…
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Universities, Neurodivergence, and the Future of Inclusion - Cas Guerra
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Send us a text In this important episode, Will sits down with Cas Guerra to explore what true inclusion in higher education really looks like for neurodivergent students. Together, they unpack how universities are moving beyond traditional support models and shifting towards more proactive, accessible and neuro-inclusive learning environments. Cas …
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Free Speech Is Good For Mental Health with Dr. Chloe Carmichael
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Clinical psychologist Dr. Chloe Carmichael joins Dr. Mark Bonta for an important and timely conversation about free speech, emotional regulation, and the psychology of open dialogue. Drawing on her clinical work and her new book, Dr. Carmichael explains how suppressing opinions affects stress, anxiety, and even physical health. She describes her ow…
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Welcome back to a new season of A Trauma-Informed Future! After a restorative pause, Katie is offering transparent updates about the behind-the-scenes shifts that have unfolded since the last episode. Acknowledging the deep distrust shaping our world-from politics to community safety to information itself-Katie reminds us that trust is built slowly…
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How Do You Build a Business That Outperforms the Market When Your Body Can’t Outperform the Day? with Matthew Peck
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This episode of Healthy Mind, Healthy Life goes straight for the operational core. Can you actually scale a company if you can’t scale your health. Spoiler. No. Matthew Peck breaks down the performance equation with a level of clarity most founders avoid. We get into discipline that compounds over decades, decision making shaped by biology, the hid…
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Is Burnout the Wake-Up Call Every Founder Ignores Until It Is Too Late? With Barry Luijbregts
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Entrepreneurship looks slick on LinkedIn. Real life is messy. In this Healthy Mind, Healthy Life episode we go into the trenches With Barry Luijbregts. The CTO who built a global SaaS from scratch while wrestling with burnout, emotional overload, and the hidden pressure of being a solo creator. This conversation cuts through the noise. We talk abou…
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