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Trauma Informed Spirituality Podcasts

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RELEASE IT PODCAST!

Cynthia Haynes

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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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Rewilding Humanity: Trauma Healing & Spiritual Awakening

Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine

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Transformation. Mysticism. Nervous system healing. If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place. Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self. Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on: Nervous system repair Plant medicine integration & cau ...
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Attaching to God connects relational neuroscience and attachment theory to our life of faith so you can grow into spiritual and relational maturity. Co-host Geoff Holsclaw (PhD, pastor, and professor) and Cyd Holsclaw (PCC, spiritual director, and integrative coach) talk with practitioners, therapists, theologians, and researchers on learning to live with ourselves, others, and God. Get everything in your inbox or on the app: https://www.grassrootschristianity.org/s/embodied-faith
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🎙️ The Sacred Rebel Sisterhood – Podcast Description The Sacred Rebel Sisterhood is where bold Christian women come to rise, heal, and live unapologetically rooted in God’s truth. Hosted by Aubrey Bahr—wife, mom, healer, and truth-teller—this show is a proclamation space for women who don’t fit the mold of shallow faith or hustle culture. Here you’ll find raw conversations on faith, nervous system healing, subconscious reprogramming, astrology as God’s divine clock, and the sacred call to wa ...
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A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power. This podcast serves a deeply unders ...
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Faithfully Healed

Latisha Sternod, MS, LMHC

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Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection. Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith. Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith. ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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Hades & Persephone Teach: Divine Masculine & Feminine Union is a podcast for seekers, healers, and couples who want to transform pain into power and reclaim love after trauma. Hosted by husband-and-wife duo Ty & Kara Barlow, the show blends myth, psychology, and spirituality to guide you into deeper connection with yourself, your partner, and the divine. Through the lens of the Hades and Persephone myth, Ty and Kara explore the sacred dance of the divine masculine and feminine, showing how t ...
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Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
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Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...
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The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time. Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS. This podcast is for you if you: Are a pr ...
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Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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The Empowerment Couple

Zuri Star & Mikey Star

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The Empowerment Couple Podcast: Helping you soulfully heal your body, bank, bond, and boldness! Welcome to The Empowerment Couple Podcast—your go-to frequency for embodied healing, conscious leadership, sacred love, and soul-aligned wealth. Hosted by empowerment coaches and real-life partners Zuri and Mikey Star, this weekly show delivers punchy insights, deep coaching moments, and radical truth-telling for lovers, leaders, and legacy builders. Each episode brings you transformative tools ac ...
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As we all know human consciousness is at the infancy of transforming itself and this is causing a huge shift in people's mental emotional and physical health. As a channel for spirit, I've been guided to provide a platform through podcasts, writing channeled books and teaching a new form of consciousness which I'm naming 'Alignment Modality', to inform, inspire, and transform the human condition. All podcasts will contain channeled messages direct from the invisible world on current topics, ...
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In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational, mindful, spirituality & consciousness authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the be ...
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Welcome to Menstrual Cycle Mastery with Lisa de Jong. In this podcast we explore the mind-body skills that will support you have a better experience and relationship with the menstrual cycle. Lisa's work weaves together the nervous system, hormones and the menstrual cycle, the mind-body connection, pain science, psychology, relationships, spirituality, creativity, and even business. This podcast is for individuals who are on a personal healing journey with their menstrual cycle and also for ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma

Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth

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Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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Science-backed self-mastery for high-achieving, purpose-driven people ready to regulate their nervous system, release old conditioning, and prosper with calm confidence and clarity. The So Be It Podcast helps high-achieving, purpose-driven people build calm confidence, emotional mastery, and sustainable prosperity through a holistic blend of psychology, neuroscience, and spirituality. Formerly The Toxic Relationship Detox, this new chapter continues the same soul-led mission: helping you hea ...
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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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"Systems Of Transformation" is a podcast dedicated to discussing the dynamics of generational healing and global transformation through a trauma informed lens and Christian perspective. If concepts like personal growth, leadership, faith and creativity light up your soul, then this podcast is for you. Anu Hernandez is an author, trauma-informed social worker and Christian, who believes that stories heal and connection transforms.
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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
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She’s rising—and she’s done asking for permission. The Uncaged Feminine is not your polished, palatable self-help podcast. This is a space for women who are done performing, done playing small, and done shrinking themselves to fit into boxes built by fear, patriarchy, religion, or perfectionism. Hosted by Heidi A Johnsen, a spiritual rebel, truth-teller, and trauma-informed life coach, this show dives deep into identity, healing, feminine power, deprogramming, shadow work, sovereignty, self- ...
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Inner Truth Seekers

Inner Truth Seekers

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Discover & Embody Your Inner Truth, Not Just as a Concept, but as a Way of Life. Welcome to The Inner Truth Seekers Podcast, a heartfelt transmission for dedicated truth-seekers, heart-centered entrepreneurs, conscious leaders, and purpose-driven changemakers ready to trust their own inner truth, embody authenticity, and increase their impact in service to our planetary shift toward love. Hosted by Jamie Csizmadia Thornhill (Intuitive Medium & Multidimensional Mentor) and Michael Thornhill ( ...
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Importance of honouring your limits and taking action, executing with courage stemming from a deep sense of self-acceptance. Listen with headphones! Podcast by Bhagyavathi Radha, Trauma-informed Yoga Teacher and Somatic Life Coach. Ig- @bhagyavathiii Editing and experience design by Chanda Gauranga. Ig- @chedargooda What are my podcasts about? Podcasts changed my life. They gave me hope and exposure to other perspectives and possibilities of living life. They helped me feel heard and less al ...
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A podcast geared toward coaches, healers, and industry leaders looking to grow and lead with a focus on ethics, inclusion, and integrity. I believe opportunities for success, self-healing facilitation, and support should be within reach for everyone. I'm here to disrupt an outdated, unregulated system with my unconventional approach, and rebellious acts of kindness. I'm a Transformation Coach and Energy Worker who specializes in trauma-informed care awareness and education in the coaching an ...
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Point of Relation podcast illuminates the path to collective healing at the intersection of science and mysticism. Host Thomas Huebl welcomes visionaries, innovators, artists, and healers for deep conversations about how we can activate our shared intelligence to meet the most pressing challenges of our time.
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A Spiritual journey of rediscovering, accepting and learning to love ourselves fully guided by Spiritual Midwife, Alchemist, and Mystic Shaman Shandra Shultz. With over a decade of experience combining her own spiritual voyage, Psychology, Energy healing such as EFT and Reiki, Inner Childing healing, Shamanic Shadow-work, Oracle readings, Light Language Transmissions and more, she shares her own experiences as well as those of guests. Through weekly episodes from a trauma-informed space of t ...
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Embodied Spirit Uncensored

Nicole D'Alessandro

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Are you yearning for a deeper connection to your true self? Do you crave a blend of neuroscience and spirituality that can lead to profound transformations in your life? Look no further. Nicole D'Alessandro, your dedicated host, has journeyed from a place of disconnection and self-doubt to one of profound self-awareness and transformation. Through her unique blend of neuroscience, intention setting, and a deep curiosity about human behaviour, Nicole has discovered the powerful impact of alig ...
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The Beautiful Grit

Gwen Dittmar

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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessi ...
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The Science and Soul of Living Well

Dr. Melissa Ming Foynes

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The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relati ...
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Body Wisdom Rising

Alyssa Stefanson

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🌿 Body Wisdom Rising A podcast for the path of remembrance, regulation, and reclamation. Hosted by holistic recovery mentor and somatic practitioner Alyssa Stefanson, Body Wisdom Rising is a space for those walking the wild edge of healing — where science meets soul, and where we remember that our bodies were never the problem, they were the compass. This show weaves together the latest insights in nervous system science, trauma-informed care, addiction recovery, and somatic practice, alongs ...
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Rooted & Wild

David Allen Tracy

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Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real. Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of ho ...
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Traffick Talk

Traffick Talk

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Anti-trafficking discussions for the modern abolitionist. There is a path for ordinary people to have an extraordinary impact and join the fight against human trafficking. Hear what others are doing and join the movement.
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Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. htt ...
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Welcome to Queer & Here: Let’s Talk Mental Health, your host Alicia Nolan (she/her)—bestselling author and passionate mental health advocate—dive into essential conversations about LGBTQ+ mental health. Alicia, owner of Choose to L;VE, champions suicide prevention through impactful apparel. Join us each week for candid discussions, expert insights, and empowering stories designed to support and uplift our queer community.
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The forefront of this podcast is around the science of the human experience, of the mind, the heart, and the spirit. It is a platform for education, discussion, and conversations on mental health. In this podcast you’ll get to know more about the therapeutic process, insight into life from the perspective of the psyche, and explore current issues with other practitioners
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I'm Karen Curry Parker. Bestselling author, transformational teacher, speaker, coach, and creator of Quantum Human Design™ and the Quantum Alignment System™. Come and join my guests and me for powerful conversations with cutting-edge scientists, spiritual leaders, artists, disruptors, and visionaries who are reframing the narrative of our future. Together, we'll discover how my guests are healing the rift between spirituality and science, building equitable and just communities, teaching sus ...
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Send us a text In this powerful episode of the Get Trauma Informed Podcast, Coach Liz Blanding explores two of the most insidious forms of abuse—emotional and spiritual abuse. These forms of control often hide behind the appearance of care, faith, or love, leaving survivors questioning their worth, intuition, and even their connection to God. Key D…
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This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken sits down with Josh Spangler, a Splankna practitioner, to discuss the often-overlooked topic of men's emotional healing. If you are a man, or know a man, this episode is f…
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In this episode, Ty and Kara talk about Obsidian and Hades' black mirror of divination used as a fierce boundary of protection, a reflection of truth, and the void from which all possibilities exist. Ty teaches how Persephone can free herself from codependency in 3 easy steps. Kara cautions about the black mirror's we hold in our hands everyday - o…
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Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic heal…
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Remember when your partner made your whole body light up, not just your calendar? We’re getting honest about how couples quietly slide into “roommate mode” and the simple, repeatable rituals that turn logistics into longing again. From nervous system insights to playful polarity, we share the five-step reset we use with clients to rebuild safety, s…
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In this heartfelt episode of The Sensitivity Doctor Podcast, Dr. Amelia Kelley is joined by physician and author Dr. Amna Shabbir for an honest and empowering conversation about perfectionism, what fuels it, how it shows up, and how to finally release its grip. Drawing from her personal journey through burnout, postpartum depression, and self-criti…
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Thomas shares a short teaching on how we can work together to navigate global crises, identify areas of unaddressed collective trauma, and transform outdated social structures with more emergent, creative, compassionate movements. In order for humanity to move into the next stage of development, we must address the frozen wounds of our past in orde…
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Have you ever felt like your presence only matters when you're doing something for someone else? Maybe you've spent years showing up for everyone - listening to their struggles, meeting their needs, celebrating their wins. But when it's your turn? When you're hurting or exhausted or just need someone to see you? The room goes quiet. The phone doesn…
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In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven thr…
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Gerda C. Robinson recounts her journey as a young girl living through the atrocities of Nazi Germany and grappling later in America with chronic pain, the lasting impacts of war. What hidden scars does surviving Nazi Germany leave, and how does resilience endure decades of pain? Tune in for an inspiring discussion with Gerda C. Robinson on her new …
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Each year, Americans contribute over $100 billion to flexible spending accounts (FSAs) and health savings accounts (HSAs) for healthcare expenses. However, the “use it or lose it” rule for FSAs results in nearly half of Americans missing out. Tune in for Optometrist Dr. Aaron Luekenga who is here to share with us helpful tips and suggestions on max…
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A new survey reveals that Americans across the political spectrum are increasingly concerned about the rise of misinformation. In fact, a strong majority of California residents believe misinformation is more widespread now than during the last presidential election. How can we separate fact from fiction? Tune in to hear Jason Alderman, Managing Di…
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We’re constantly hearing that AI is the future. Layoffs are at their highest level in years and with an employment landscape adapting to AI-driven shifts, a new workplace study shows there could be a “silent standoff” happening between employers and employees. The question is…Do employees have the necessary skills to remain employable and be succes…
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Send us a text In this episode of The So Be It Podcast, Dr Amen Kaur explores how modern women can build confidence without burnout through nervous-system science and self-mastery. What if the exhaustion you’re carrying isn’t burnout, but biology doing its best to keep you safe? We trace how history shaped a survival reflex that ties safety to appr…
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What if your next dream, offer, or creative idea isn’t just something you do — but something you birth? In this heartfelt episode, Aubrey dives deep into what it means to create from feminine energy — the grounded, intuitive, soulful kind that doesn’t force or chase, but allows and receives. She shares the story of a client who took a leap and bega…
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This week, Thomas shares a teaching on trauma healing, ego integration, and embodied trust. Through the lens of traditional spiritual practices and the Tao Te Ching, he explores how trauma disconnects us from inner coherence, and why it’s important to understand and accept the intelligence of our defense patterns instead of simply trying to get rid…
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Bima Loxley (they/them) is a Queer Sex & Relationship Therapist, & Sex Educator, who identifies as a trans non binary person with AuDHD. Their main interest is working with diversity, helping others embrace their true selves under the oppressive system that is the world in which we live. Connect with Bima: www.bimaloxley.com Instagram: https://www.…
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This meditation is for the days when your body feels miles away and your brain’s buffering wheel just keeps spinning. When you’re not “fine,” but you can’t fall apart either. In The Slow Return, Sarai guides you through a nervous-system-safe experience for thawing freeze mode — the moment when your body hits pause because the world’s been too fucki…
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If you’ve been feeling like a human iPhone stuck on 1%, welcome to the freeze response — the least sexy survival state in the nervous-system lineup. This episode breaks down what’s actually happening when your body taps out: We go full nerd on the dorsal vagal system, the HPA axis, and the neurochemistry that makes you feel like a ghost in your own…
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If you’ve been staring at your wall, forgetting what day it is, or moving slower than a dial-up modem in hell—welcome to freeze mode. This episode isn’t about “snapping out of it.” It’s about calling out your nervous system’s bullshit with love, laughter, and a few strategic F-bombs. We’ll breathe (the lazy way), swear (the effective way), and roas…
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Conor H. Murray, a neuroscientist at UCLA whose research explores how psychedelics affect the brain. Find full show notes and links here: https://thethirdwave.co/podcast/episode-327/?ref=278 Conor shares insights from his placebo-controlled LSD microdosing study revealing me…
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We're thrilled to welcome back author, teacher, and spiritual director Lacy Finn Borgo to the Next Gen Now Podcast. In her book Faith Like a Child, Lacy invites us to rediscover the kingdom of God through the lens of childlike trust, wonder, and presence. In this episode, we dive deeper into: • What Lacy is learning about walking with Jesus in chil…
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Send one way text to Rev Rachel Do you ever find yourself awake at two in the morning, trying to solve everyone’s problems in your head? You’re not alone. In this episode, I share honestly about my own patterns of worry and control — and how even after years of spiritual practice, those old habits still show up sometimes. Worry is only natural when…
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Can something as simple as your daily shower become a powerful tool for peace and transformation in your life? Tune in for an inspiring discussion with Jenny Garufi on her new book The 3 Minute Shower Reset: 21 Days to Inner Peace. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio …
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Every annoyance is a compass to greater self-love. In this episode, I unpack why you get activated so you can understand that every irritation (those instances of annoyance, defensiveness, or resentment) isn't random, but precise guidance from your nervous system, subconscious, and highest self. Many people often suppress their irritations or compl…
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In this episode, Lisa catches up with Menstrual Coach Academy graduate, Amelia Brunt, to chat about her experience on the course, her journey with menopause and her work as a trauma-informed supervisor. They get chatting about: Amelia's journey with burnout and teaching that led her to doing the work she is doing now Her experience in the Academy a…
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When “wellness” programs promise balance but deliver restriction, naturopathy loses its way. In this episode, I unpack how weight-loss prescriptions quietly betray the naturopathic oath of First, do no harm - and why speaking up about it isn’t an attack, it’s seeking accountability. We’ll talk about the difference between professional critique and …
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In this thought-provoking conversation, Dr. Amelia Kelley sits down with author, activist, and artist Jacob Tobia to challenge everything we think we know about masculinity. Jacob, known for their fearless writing and advocacy, dives into the myths that keep men trapped in cycles of silence, loneliness, and pain, and how both feminism and patriarch…
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"This methodology that I created is really how we go beyond what we're hearing a lot now, which is trauma informed breathwork, and turn it into a tool for healing trauma. It's really about dissolving trauma, and creating a real tangible change." Are you tired of doing the "healing work" only to find yourself repeating the same patterns that block y…
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Does science prove the existence of God? After four years of research in partnership with over twenty scientists and esteemed experts, this book explores one of the most significant questions we face: the existence or non-existence of a creator God. Tune in for an inspiring with Michel-Yves Bollore on his new book God, The Science, The Evidence. Mo…
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Could good health be easier to achieve than you think? Tune in for an inspiring discussion with Gloria Treister, HPP, on her book Wellness 101: Simple Steps to Good Health. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Gloria Treister, HHP, is a Board…
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October is National Financial Planning Month and we have some surprising money saving tips to share with you! Tune in for an inspiring discussion with Darlene Goins, Head of Philanthropy and Community Impact at Wells Fargo. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliat…
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"Practice" part of convo between Siddhesh Mukerji & Rev. Liên. GUEST: SIDDHESH MUKERJI (he/him) is a Zen practitioner and a scholar of engaged Buddhism and Buddhist social work. He was born in India, grew up in the United States, and currently lives in Ireland. HOST: REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks thro…
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Have you ever felt like you just... don't fit? Maybe you've been told you're too sensitive, too analytical, too emotional, too intense, or that you ask too many questions. Maybe you think too much, feel too deeply, or see things in ways that other people just don't understand. Or maybe nobody said it out loud - but you sensed it. You picked up on t…
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Have you ever had everything you thought you wanted—success, money, recognition—yet still felt something was missing? Tune in for an inspiring discussion with Donald Harold Young on his new book Finding God in Vegas: A Gen X Spiritual Awakening. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Ta…
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Did you know that one in five adults skip filling their prescriptions because of cost, and many may be missing out on valuable savings and benefits they didn’t even know they had? Tune in for an inspiring discussion with Pharmacist Joshua Fredell, Senior Vice President, Head of PBM and Specialty Product Innovation at CVS Health. Moments with Marian…
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Author and therapist Jessica Baum, founder of The Conscious Relationship Group and author of Anxiously Attached and the new book Safe, joins Shannon Kaiser to explore what it truly means to feel secure in life and love. Together they unpack how childhood patters and early attachment wounds shape our relationships—and how to move from survival mode …
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Is your book club ready for a powerful journey through grief, courage, and mystery? In this episode of Moments with Marianne, we dive into a lively book club discussion about Caretaker by R.J. Halbert — a supernatural thriller that’s captured readers’ hearts across the country. Winner of multiple book awards, this fan-favorite blends mystery, suspe…
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Send us a text Starting Over When You Had No Choice - A Science-Backed Guide to Healing and Growth When life forces you to start over-losing roles like parent, partner, or high performer...it can feel like your identity has shattered. Survival mode kicks in, clarity fades, and dreaming of a better future feels impossible. In this episode, we explor…
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Access the full episode in Patreon: https://www.patreon.com/cw/RewildingHumanity In the second UNFILTERED episode of Rewilding Humanity, I press flowers on my studio floor and reflect on the strange intersection between AI, creativity, and being human. As a brand designer and artist, I’ve watched artificial intelligence transform creative industrie…
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Send us a text Episode Summary In this powerful opening to the Mini Trauma Recovery Talks: Domestic Violence & Trauma Recovery Series, Wellness Coach Liz Blanding helps survivors and supporters understand why leaving an abusive situation doesn’t automatically mean the trauma is gone. Trauma is not just about what happened — it’s about how those exp…
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In this deeply needed episode of Faithfully Healed, we dismantle the damaging myth that spiritual maturity means emotional suppression. If you’ve ever been told “God won’t give you more than you can handle” while drowning in pain, this conversation is for you. Latisha Sternod, licensed trauma therapist and Catholic Christian coach, breaks down the …
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What does the ‘right to die with dignity’ truly mean in today’s world? Tune in for an inspiring discussion as Michelle Witte, Executive Director of Final Exit Network. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Michelle Witte stepped int…
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Are you suffering from heart failure and looking for treatment options? Tune in for Dr. Finn Gustafsson, Chief Medical Officer of Abbott’s heart failure division, and Nancy Rajanen a patient her to share with us the signs and symptoms of heart failure. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk N…
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This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this conversation, Laura Milliken and Sarah Thiessen discuss the overwhelming challenges many face in today's world, particularly the impact of social media and news on mental health. They explore the…
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Can connecting with our ancestors help us see the sacredness in moments of deep crisis and grief? This week, Thomas sits down with Serene Thin Elk, a Lakota/ Dakota mental health and addiction therapist and speaker, for a vulnerable and moving conversation on ancestral healing, intergenerational trauma, grief, and collective wisdom. Serene shares h…
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Welcome back to the show! In this week’s episode, Marina Triner joins me to talk about the a trauma response called FIXING. This is a great episode for you if: You constantly put others’ needs ahead of your own You’re exhausted from overgiving, but terrified of being called selfish. If your finances and your self care are suffering because of your …
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This isn’t a calm, whispery meditation for people who have their shit together. This is for the overthinkers, the anxious gremlins, and the “I might spontaneously combust if one more person emails me ‘per my last message’” crowd. In this episode, we’re not transcending—we’re surviving. You’ll breathe & face your anxiety Gremlin. No sage. No sit-sti…
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