“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it rea ...
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Tunde Oyeneyin Podcasts
Welcome to Gut Feelings, where we talk to experts and your fave celebs about matters of the head, heart, and health. Join Lo Bosworth, the founder of Love Wellness, and her array of expert guests, founder friends, and celeb pals as they ask and answer the questions you’ve always wanted to, so that we can all figure this stuff out together.
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Maybelline New York’s ‘Brave Together’ initiative is dedicated to breaking the stigma around anxiety and depression while addressing challenges and providing resources to those in need. Through years of extensive research, Maybelline found that early intervention with the right resources and access to 1:1 support can make a positive impact on mental health. On this Podcast “I’m Fine, You?” hosted by Chrissy Rutherford, we’re channeling this mission into real life conversations to help normal ...
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Embracing Wellness and Self-Love w/ Tunde Oyeneyin
23:41
23:41
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23:41New York Times Bestselling Author, Fitness Instructor, Confidence Builder, Motivational Speaker, and Global Face of Peloton, Tunde Oyeneyin joins Lo Bosworth on Gut Feelings. Together, they dive deep into matters of head, heart, and health, exploring topics like overcoming body image issues, finding motivation to exercise, and the transformative po…
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Sculpting Out Time for Yourself w/Megan Roup
25:44
25:44
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25:44Fitness Entrepreneur and Innovator/Influencer in the wellness space, Megan Roup, joins Lo Bosworth on Gut Feelings. Megan is the Founder of The Sculpt Society, a transformative workout method that blends dance-inspired cardio with sculpting exercises. In their conversation, Lo and Megan discuss: how to shift your internal dialogue, disconnecting fr…
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NYT Bestselling Author, Recipe Developer and Mission-Driven Entrepreneur, Radhi Devlukia-Shetty, joins Lo Bosworth on Gut Feelings. Also a clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. Radhi shares her journey with Ayurveda and the transformative power of un…
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From Reality TV to Authentic Self w/ Whitney Port
37:26
37:26
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37:26Creative Director, Designer, Podcast Host, and Entrepreneur, Whitney Port, joins Lo Bosworth on Gut Feelings. In the ever-evolving landscape of fashion and media, few names resonate with such authenticity and relatability like that of Whitney Port. From her beginnings as a much loved fashionista on The Hills and Laguna Beach, to her empowering jour…
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Building the Career of Your Dreams w/ Jaclyn Johnson
33:16
33:16
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33:16Entrepreneur, founder of Create & Cultivate, angel investor, best-selling author, and host of a top business podcast, Jaclyn Johnson, joins Lo Bosworth on this episode of Gut Feelings. When it comes to all things business, Jaclyn is a boss! So she is here to provide some awesome advice for those who want to take their career to the next level, whil…
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The Science Behind Beauty w/ Dr. Dendy Engelman
39:22
39:22
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39:22Board-certified Dermatologist, Mohs surgeon, and Advisor for Canopy, Dr. Dendy Engelman, joins Lo Bosworth on this episode of Gut Feelings. A pioneer in her field, this maestro in the art of cosmetic dermatology is here to shed light on your most pressing skincare questions! Together, Dr. Dendy and Lo delve into Botox trends like Calftox and Trapto…
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Expert in digestive diseases and the gut, Dr. Will Bulsiewicz, AKA Dr. B, joins Lo Bosworth on this episode of Gut Feelings. Apart from being Board Certified in internal medicine and gastroenterology, Dr. B is also Medical Advisor for ZOE, and the New York Times Best-selling author of The Fiber Fueled Cookbook. Together, Dr. B and Lo break down the…
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Challenging The Status Quo w/ Iskra Lawrence
34:27
34:27
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34:27Model, content creator, entrepreneur, and Founder of Saltair and Self Funding Planner, Iskra Lawrence joins Lo Bosworth on this episode of Gut Feelings. From the runway to motherhood, and on to the boardroom, Iskra has done it all, and she's here to answer some of your questions and dish the advice. Together, Iskra and Lo talk all about the importa…
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The Journey Of Motherhood w/ Katherine Schwarzenegger Pratt
33:01
33:01
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33:01New York Times Best-Selling Author, Animal Advocate, and Host of the weekly Instagram Live series BDA Baby, Katherine Schwarzenegger Pratt joins Lo Bosworth on this thoughtful episode of Gut Feelings. As a daughter, sister, wife, mother, and step-mom, Katherine has skillfully translated her own personal experiences into all of her books which seek …
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Understanding Your Biology w/ Dr. Alexandra Sowa
39:31
39:31
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39:31Nutrition, weight loss, and metabolic health expert, Dr. Alexandra Sowa joins Lo Bosworth on this empowering episode of Gut Feelings. Dr. Alexandra Sowa is a visionary in the medical field, combining evidence-based scientific breakthroughs with holistic care to treat major disease at its root. Her groundbreaking approach helps prevent obesity-relat…
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Meditation & Motherhood with Maria Menounos
27:52
27:52
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27:52Actress, author, journalist, and the host of Heal Squad, Maria Menounos joins Lo Bosworth on this inspiring episode of Gut Feelings. From a battle with cancer to becoming a mom, Maria shares the incredible journey of healing she’s been on, and offers some amazing advice to anyone on a similar path. You’re definitely going to want to hear what Maria…
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Content creator, author, podcast host, entrepreneur, self-made millionaire, and the force behind the must-follow social media account Your Rich BFF, Vivian Tu joins this episode of Gut Feelings with Lo Bosworth. Together, Lo and Vivian talk about everything from negotiating medical bills to avoiding productivity paranoia in your career. Plus, they …
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Psychiatrist, content creator, entrepreneur, and author, Dr. Sasha Hamdani joins this episode of Gut Feelings with Lo Bosworth. Dr. Sasha is a board-certified psychiatrist and an ADHD clinical specialist, who has a special interest in all facets of women's mental health and self-care. She is also a media mental health expert and has recently launch…
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Self-Care and Sipping With Kaitlyn Bristowe
30:01
30:01
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30:01Actress, Musician, Podcast Host, Entrepreneur, Designer, and Winemaker, Kaitlyn Bristowe is our guest for this episode of Gut Feelings with Lo Bosworth. You might know Kaitlyn from her time as the star of the 11th season of ABC’s The Bachelorette, as well as winner of Season 29 of ABC’s Dancing With The Stars. Together, Lo and Kaitlyn take a deep d…
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Aly Raisman On Finding Your Path To Healing
56:44
56:44
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56:44Athlete, Author, and Mental Health Advocate, Aly Raisman joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Aly is a retired gymnast and team captain of the gold medal winning Women’s Gymnastics teams in 2012 and 2016. Aly is also an author and men…
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Long Distance & Lasers with Paige DeSorbo
26:22
26:22
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26:22Actress, model, influencer, podcast host, and cast member of Bravo's Summer House, Paige DeSorbo joins this episode of Gut Feelings with Lo Bosworth. Together, Lo and Paige get real about botox, laser skin treatments, the importance of body positivity, and the dos and don’ts of long-distance relationships! So press play and get ready for some great…
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Tunde Oyeneyin On Living A Life Of Purpose
39:59
39:59
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39:59New York Times bestselling author, fitness instructor, confidence builder, and motivational speaker, Tunde Oyeneyin joins Chrissy Rutherford on this episode of “I’m Fine, You?”, a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Growing up, Tunde struggled with her own body image and self-esteem, and has spok…
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Reality TV star, lifestyle expert, podcast host, and best-selling author, Hannah Brown, joins this episode of Gut Feelings with Lo Bosworth. Hannah was the star of the 15th season of ABC’s The Bachelorette, and then went on to win season 28 of ABC’s Dancing With The Stars. Her memoir, God Bless This Mess, went onto the New York Times Best-Sellers l…
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Gut Feelings is a welcoming space where host Lo Bosworth, the founder of leading women’s health and wellness brand, Love Wellness, gets real about matters of the head, heart, and health. Join Lo and her array of expert guests, founder friends, and celeb pals as they answer YOUR tough (and sometimes embarrassing) questions. Think of Gut Feelings as …
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Actress, Mixologist, and Author, Ariana Madix joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. As a cast member on Bravo’s hit reality series Vanderpump Rules and the upcoming 2023 season of ABC’s Dancing With The Stars, Ariana has lived her life…
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Daniella Pierson On Overcoming Challenges
1:10:51
1:10:51
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1:10:51Business leader, entrepreneur, and mental health advocate, Daniella Pierson joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Daniella is the founder and CEO of The Newsette, a next-gen media company and custom creative agency that empowers, motiv…
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Dr. Judith Joseph On Making Mental Health Accessible To All
46:20
46:20
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46:20Social media’s favorite psychiatrist, Dr. Judith Joseph joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. With over 1 million followers, Dr. Judith is a multi-faceted board-certified psychiatrist, researcher, media consultant, and award-winning co…
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Actress, content creator, influencer, and podcast host, Kaitlin Reagan, joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Kaitlin was just 11 years old when she first met her soulmate Francesco, and as they grew, their love story captivated social…
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Dr. Kristin Neff On Showing Yourself Compassion
43:33
43:33
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43:33Best-Selling Author, Professor, Researcher, and Co-Founder of The Center For Mindful Self-Compassion, Dr. Kristin Neff, joins host Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, to discuss the power of self-compassion and the importance of giving our…
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Award-Winning Journalist, Producer, Podcast Host, and Speaker, Noor Tagouri joins host Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Noor's innovative storytelling spans across media and she has told stories in every medium from radio and print, to …
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Vienna Pharaon On Breaking Family Patterns
57:45
57:45
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57:45Therapist and author of the best-selling book The Origins Of You, Vienna Pharaon joins host Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, to talk all about how breaking family patterns can liberate the way we live and love, and ways to recognize and…
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Model, confidence advocate, content creator, and podcast host, Achieng Agutu joins host Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, to talk all about authentically living your best life through self love and self confidence, and the importance of …
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Content creator, influencer, and then mom-to-be, Demi Schweers joined host Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, to talk all about the impact that struggles with physical health can have on our mental health journey. Demi, along with her hus…
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Today on “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, host Chrissy Rutherford is joined by a very special guest whose ability to keep going amid extraordinarily challenging circumstances has been an inspiration to so many people. Fitness Entrepreneur, Television Host, and Actress, Aman…
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Elyse Fox on Spreading Awareness Through Storytelling
37:12
37:12
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37:12What inspired a filmmaker to turn her story into an organization dedicated to ending the stigma surrounding mental health and providing services to young women who don’t have access to therapy and treatment? Today on “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, host Chrissy Rutherford …
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Trisha Ayyagari on Being Kinder to Yourself
31:59
31:59
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31:59How does one of the leaders in the cosmetics industry make time for her own mental health? Today on “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, host Chrissy Rutherford speaks with Trisha Ayyagari, Global Brand President for Maybelline New York and a passionate advocate for mental heal…
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Host Chrissy Rutherford is back for another season of I’m Fine, You?, the podcast from Maybelline New York dedicated to breaking the stigma around mental health conversations, because the more we talk about it, the more we can all be brave, together. Chrissy will be joined by some of your favorite celebrities, influencers, and mental health experts…
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Dr. Deepika Chopra on the Science Behind Cultivating Optimism
47:05
47:05
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47:05Welcome back to “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. On this podcast, you’ll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford chats with The Optimism Doctor, D…
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Tefi Pessoa on the Key to Finding Balance
50:05
50:05
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50:05Trigger Warning: This episode discusses eating disorders and may be triggering for some Welcome back to “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. On this podcast, you’ll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to h…
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Trigger Warning: This episode discusses suicide and may be triggering for some Welcome back to “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. On this podcast, you’ll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you o…
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Welcome back to “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. On this podcast, you’ll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford speaks with writer and comedian, …
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Aly Raisman: Going For Gold with Self-Care
53:01
53:01
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53:01Welcome back to “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. On this podcast, you’ll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford speaks with the legendary gymnast…
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Dr. Sasha Hamdani on ADHD Misconceptions and Its Impact on Anxiety and Depression
51:07
51:07
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51:07Welcome to I’m Fine, You?, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, Chrissy Rutherford is joined by Dr. Sasha Hamdani, Psychiatrist a…
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Gabi Fresh: Building A Brand Based On Positivity
1:02:20
1:02:20
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1:02:20Welcome to “I’m Fine, You?”, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or loved ones. Today, host Chrissy Rutherford sits down with Designer, Writer, and fie…
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Welcome to “I’m Fine, You?”, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or loved ones. Today, host Chrissy Rutherford is joined by therapist and boundaries ex…
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Victoria Paris Wants You to Protect Your Energy
46:47
46:47
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46:47“Welcome to I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York Brave Together Initiative. On this podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, Chrissy Rutherford is joined by creator and influencer, Victoria Pa…
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Rachel Cargle on Why Anxiety Wasn’t in Her Vocabulary
45:45
45:45
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45:45Welcome to I’m Fine, You?, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, writer, entrepreneur, non-profit founder and philanthropic innova…
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Alok Wants You To Be a Lighthouse for Your Mental Health
33:48
33:48
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33:48Welcome to I’m Fine, You?, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this Podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, author, poet, comedian, and speaker Alok joins host Chrissy Ruthe…
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*Content warning: Please be advised that this episode includes discussion of depression.* Welcome to I’m Fine, You?, a mental health podcast brought to you by Maybelline New York Brave Together! On this Podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved on…
…
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Maybelline New York’s ‘Brave Together’ initiative is dedicated to breaking the stigma around anxiety and depression while addressing challenges and providing resources to those in need. Through years of extensive research, Maybelline found that early intervention with the right resources and access to 1:1 support can make a positive impact on menta…
…
continue reading

1
Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole
15:27
15:27
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15:27In our final episode of the season, we’re talking about how to be happy, healthy and whole with the inimitable Peloton Instructor, Jess Sims. We’re reflecting on the season’s themes - Stress, Strength, Self Expression, Habits, Comparison, Competition, Body Image, Endurance and Rest. What are we taking with us? What are we leaving behind? Today’s ep…
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Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice
36:20
36:20
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36:20You are only as strong as your last recovery. We all need to rest, and not just because resting makes us more productive. It’s because rest and recovery are essential to being human and being strong. The legend, TV show and podcast host and Peloton superfan, the Bronx’s own Desus Nice joins us to talk about recovering from hustle culture and the jo…
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Endurance Member Story: What Do You Care About and What Are You Going To Do About it
16:34
16:34
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16:34Research tells us that a key part of enduring and persevering is envisioning the future. And a big part of that envisioning is hope. Hope for the future you want. Peloton Member Jess Morales Rocketto is an organizer for social change. She thinks of her job as motivating people into their purpose: What do you care about? Why do you care about it and…
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Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón
30:15
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30:15Endurance is both physical and emotional. We build physical endurance so that we can keep going in the face of everything that life throws at us. We practice perseverance so that we can keep pushing towards the life that we dream of. So today we're going to talk about how to train for our discomfort and then how to create a clear vision for getting…
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This episode talks about weight & body image. We understand this can be a sensitive and challenging topic. If this is a topic that you find triggering, we suggest listening to another episode of Fitness Flipped. Tunde and her guests are always here to support you! Comedy writer Caitie Delaney has had a topsy turvy relationship with her body image. …
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