Former UFC middleweight Champion, Michael Bisping, and Paul"Iron Lung" Felder bring their brand of brash, comedic MMA commentary to the podcast world! Believe You Me is a twice weekly show that gives you a behind the scenes look at the career and life of a former UFC champion. Bisping and Felder break down MMA news, pop culture stories, and talks parenting, philosophy and life in general.
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Ufc Event Podcasts
The Fighter & The Kid is a weekly podcast hosted by comedian and former professional UFC fighter Brendan Schaub. Each week, Brendan is joined in the studio with a guest co host. TFATK is uncut and unedited, and sometimes it's just ridiculous.
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Former UFC welterweight champion, Matt Serra is known for his passion. Not only from his days competing in the Ultimate Fighting Championship, but for his love of all things Geek. Matt is a big TV and Movie fan and wants to expand his Matt's Movie into a full on hour long show. Each and every week Matt will be joined by a guest covering the things that he wants to discuss. Join him on this journey!
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An irreverent and unscripted look at the week's mixed martial arts news from longtime MMA journalists Ben Fowlkes and Chad Dundas. Topics include the latest happenings in the UFC, Bellator and other promotions.
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If you are new to the sport of MMA or are a sports bettor this podcast is for you! The Die Hard MMA Podcast is a weekly show where we break down every UFC event from a betting perspective. We will go over every right on the card and analyze the stylistic match ups as well as the betting numbers. We will look at overs/unders/props and money lines for each of your favorite fighters. I am your friendly neighborhood degenerate and may throw in some NFL/NHL plays if the games are live during the ...
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Josh Barnett Conquers The World is a weekly podcast featuring UFC heavyweight Josh Barnett. Get inside the mind of 'The Warmaster' and enjoy.
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Jay and Kyle, PunchFirst, will give their unbiased opinion right after a UFC PPV event.
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Welcome to Punchlist MMA!Punchlist MMA is your go to place for UFC news, opinions and betting advice!Need to know what the hell you're talking about at the bar? We got you covered!Want more insight than you think a person should ever need to know about a fight? We do that too!We will put out a new episode of this show every Wednesday before a UFC event. This will give you plenty of time to listen, digest, make your bets, and pick fights with your friends about who you think is going to win!O ...
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UFC Fighter Dan Hooker breaks down the card and betting odds for every pay-per-view event.
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Biggest stories in Sports, Current Events, Music, Movies, Pop Culture, including special guests for interviews! If you are interested in Raw Uncut News, Sports & Entertainment, then BALL & BUDS is for YOU! Subscribe on YouTube: youtube.com/@BALLandBUDS
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The David Pakman Show is one of the most-watched independent progressive programs in the country. Hosted by David Pakman, the show offers a fresh perspective on the stories shaping our world through thoughtful commentary and compelling interviews with our nation's leaders. With new episodes dropping every weekday, David delivers sharp, insightful, and fact-based analysis on politics, current events, and social issues. Whether you're looking for deep dives into major political events, in-dept ...
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Dan Hardy & guests explore all things Martial Arts and Combat Sports. Featuring our breakdown show The War Room, our weekly Sunday evening review show The Aftermath & of course the only picks show you need, The Outlawed Picks Podcast with Dan & Veronica Hardy for every UFC numbered event. Every episode is also available on our Youtube channel: https://www.youtube.com/channel/UCL2VR6aVxWDUY34usexCaHQ
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Ryan Jarrell and Bryan Stackpole delve into the best of MMA in the state of Maine and New England. The show includes exclusive interviews with some of the top fighters in the region, as well as UFC stars.
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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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Tanner Wideriksen sits square as the founder and managing partner of VestCapital. He places a high value on building the real estate investment and development firm with an entrepreneurial approach, having started and scaled 3 businesses since college, pushing through adversity with limited resources, and executing the company are part of his DNA. His primary roles at VestCap are predicated on; structuring investment offerings, development strategies, capital management, investor relations, ...
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Everything UFC and some things MMA. Tune in for a well-rounded perspective on fights, athlete news, and much more.
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From the bloodthirsty editors of CagePotato.com, "The Bum Rush" is an opinionated and uncensored rundown of all the latest MMA news. Download it for free to get UFC and Strikeforce event previews, interviews with the sport's rising stars, and guaranteed good times. Onward, Potato Nation!
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Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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I discuss the current events in the UFC and MMA. Streamed live on YouTube! Subscribe on YouTube: youtube.com/fightfangaming EA UFC 2 gameplay included! Follow on Twitter: @fightfansgaming
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I will discuss UFC and other MMA news after every event or after fight announcements. Also I will have guests on to talk about whatever we want to.
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On The Surprise Jab Podcast, your host Zachary Ruger takes you through various topics from MMA to the latest entertainment story of the week. We discuss new topics each week, interview guests, and gain insight into certain fields. A specific focus on weekly UFC events.
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Podcast
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#TPMT= 'The PatMan Theory' Pre recorded audio of Pat of AZCC podcast (not .gov lol) from his live Facebook broadcasts [8a-9a and 12a-1a] going over fight event predictions and recaps. Ask questions to listeners, has topic discussions via live chat with watchers/listeners. Also spots of painful silence. Cover art photo provided by israel palacio on Unsplash: https://unsplash.com/@othentikisra
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The sequel to the podcast The Spinning-Backfist, which was burned down by a Thicc man on Fire. The UFC fight predictor did survive & now he’s starting up again, but this time he’s not going to fall flat on his face. Enjoy the predictions and Voice of Americas folk hero Bigfoot Holmes and his band of guests, including New UFC fight predictor, Dr. Death!
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The Fight Game Podcast is now on the Blue Wire Podcast Network. Hosts Garrett Gonzales and John LaRocca discuss the art of professional wrestling, the drama of mixed martial arts, and the sweet science of boxing.
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Forget about the hiring and firing , the X’s and the O’s, and the who will beat who involved with sports talk, this show is strictly about the hardest hitting, most controversial sports news stories every week. The Main Event crew wastes no time getting right into it with barely intelligent, off the wall opinions, and sure fire hysteria that will surely quench your need for sports conversation and entertainment. Whether you're an NFL, NBA, MLB, NHL, BOXING, or UFC fan, you will find love for ...
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Get all the mixed martial arts fighting news and analysis you need from the award-winning team at MMA Fighting. Produced by MMA Fighting and SB Nation, and part of the Vox Media Podcast Network.
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Love UFC? Not enough coverage? I know, I know. So many fight cards,so many fighters,so much going on! I got ya back. Tune in Saturday and Monday for event recaps, fight analysis, and just a good time talking about our favorite pastime..watching people get punched in the face and then hug it out. Ahh don't cha just love it! Support this podcast: https://podcasters.spotify.com/pod/show/razalees-kc/support
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Movies, shows, sports, life. Here at Bruhhtalk we talk about it all, so grab a drink and join us. Cheers Support this podcast: https://podcasters.spotify.com/pod/show/bruhhtalk/support
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Stop gambling on sports and start "investing" in sports, with Lock Betting.Lock Betting provides patrons with expert winning betting tips via podcasts and written articles, exclusively for Patreon subscribers.Founder and Editor in Chief, Billi Bhatti, is a sports betting expert, specialising in Soccer, Tennis, NFL and combat sports (Boxing, UFC and WWE). He has worked as the resident Soccer expert for The Sports Gambling Podcast since the 2014 World Cup. Since joining the SGP, he has offered ...
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
Grappling Rewind Staff
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A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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Sports, Entertainment and Comedy: Together at last. You may not win, but at least you'll have fun losing. Produced daily, Pat Mayo guides you through the world of NFL, PGA, and UFC betting and Fantasy Sports, along with the latest in TV and Movies. Use code “MAYO” at underdog for a deposit bonus up to $1000: https://play.underdogfantasy.com/p-pat-mayo
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Life Outside Poker w/ Connor Richards is a new podcast for PokerNews that focuses on poker players with successful careers and lives outside of poker.
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This MMA podcast is presented by Andreas Georgiou, Chamatkar Sandhu & Jorden Curran and will give listeners a regular look at Mixed Martial Arts (MMA) both in the United Kingdom, Europe and across the globe.
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Dr. Nina is a Mental Performance Coach for Athletes. She is passionate about helping athletes with their mental game to achieve optimal performance. She offers basic tips to help an athlete improve their mental game and get them ready for thier next competition or sporting event.
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CBS Sports insider Brian Campbell breaks down the latest news surrounding Boxing and Mixed Martial Arts in separate episodes each week. UFC Hall of Famer Rashad Evans co-hosts the MMA podcasts while New York Times best selling author Rafe Bartholomew co-hosts the Boxing episodes. You can expect breakdowns of the latest news, full event previews, big-name interviews and instant reaction podcasts for the biggest events.
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Welcome to The Javier and Mo Show, a new and exciting podcast where you can learn more about Coach Javier and his life, both inside and outside of MMA.
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UFC Heavyweight Champ Stipe Miocic, Jon Polick and Jamie Meklemburg are Just Awkward Buddies. Join them in talking (awkwardly) about everything from pop culture, sports, social media, and their everyday lives with occasional surprise guests.
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Daily MMA podcast with a focus on the UFC and its business cmonnow.substack.com Support this podcast: https://podcasters.spotify.com/pod/show/trent-reinsmith/support
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On To the Next One | Matches To Make After Wild UFC 323 Event
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Odds were presented as very unlikely for either Merab Dvalishvili or Alexandre Pantoja to leave UFC 323 without their world titles, but very, very few could've predicted both would lose their championships on Saturday night. After their sizable reigns came to an end after losses to Petr Yan and Joshua Van, will they both come back to immediate rema…
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Episode 673: The UFC’s Paramount+ Era will begin … weirdly
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CBS gave Dana White a grand stage over the weekend, letting him announce the first fight bookings of the Paramount+ Era during halftime of the Thanksgiving Day NFL game between the Cowboys and Chiefs. Perhaps that was a sign that the budding partnership between the UFC and Paramount–Skydance is actually off to a good start — but the fights themselv…
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Matt Serra talks Teddy Atlas charity event, UFC events signing, things to watch it's crazy stories.
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it's another shoot from the hip episode with Matt and Kristian. Matt tells a story about his experience being a part of the legendary boxing trainer Teddy Atlas's charity event. He tells some funny stories about what happened during that event. He talks about going to Madison Square Garden for the UFC and howassigning actually works. Talk about som…
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How Petr Yan Won, Joshua Van Is A Champion, & Should Ilia Topuria Get Stripped?
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After taking in the final UFC PPV of the year, I transport you back to Saturday night, where I gave my immediate thoughts following Petr Yan's unexpected one-sided victory over Merab Dvalishvili. After that, a guy named Joshua Van is now the flyweight champion ... and did he just secure Fighter of the Year honors? Plus, Payton Talbott sends Henry C…
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Timmy No Brakes Opens Up — Kill Tony Fame, Being Hated & Comedy Identity | TFATK Ep. 1146
1:31:03
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Timmy No Brakes joins The Fighter & The Kid to break down the real story behind his Kill Tony rise, Austin comedy journey, and the online backlash that turned him into a “villain.” Timmy talks about: • Kill Tony exploding his career • How a misnamed hometown became a running bit • Getting passed at The Comedy Mothership • Why internet fans accused …
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Fighter vs. Writer: Matt Brown Praises Petr Yan After UFC 323 Win, Reacts to Joshua Van’s Post Fight Celebration
1:05:04
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On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown and Damon Martin react to the fallout from UFC 323 including Petr Yan beating Merab Dvalishvili to reclaim the bantamweight title. Plus Joshua Van became UFC flyweight champion after Alexandre Pantoja suffered a gruesome arm injury but was his post-fight celebration too much…
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Noah Laith: On Peptides, Gut Health and Microplastics Detox
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There’s a 17-year delay between medical science being discovered and becoming mainstream; which means, the most advanced longevity treatments already exist. I recently had undergone blood filtration technology that removes toxins at the plasma level. I’m here today in Dubai with Noah Laith who shared the five pillars of never being sick and the eff…
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Chris Duncan & Mansur Abdul-Malik talk 1st-RD wins, UFC 323 takeaways w/ Din Thomas
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With Matt Serra out for the day, Jim is joined by Mr. Reliable himself — Din Thomas — for an episode that opens with lightweight Chris Duncan checking in just days after his impressive first-round anaconda choke of Terrance McKinney at UFC 323. Duncan talks about surviving the early storm, leveling up since moving full-time to American Top Team, an…
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#421 Did Luke Hold the Choke Too Long On Pena WNO 31 Recap + ADCC Asian Trials 2025
1:26:28
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This week on the show Maine and Miranda recap WNO 31, ADCC Asian and Oceanic Trials 2025, and One Championship Marcello Garcia Vs Lachlan Giles. In the recap section of the shell, we kick it off breaking down the One Championship matchups between Marcello Garcia and Lachlan Giles talking about Lachlan leg and K guard entries and how he was able to …
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660: UFC 323 Was A PROBLEM Ft. Chris "The Problem" Duncan
1:41:06
1:41:06
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Michael Bisping and Paul Felder discuss all the biggest fights from UFC 323 including Petr Yan getting his title back against Merab, Joshua Van winning the belt in the most shocking way possible, Alexandre Pantoja's classy response to the situation, Tatsuro Taira earning a title shot off his win against Brandon Moreno, Henry Cejudo's emotional fare…
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Episode 245-UFC 323 Official Recap, New 2026 UFC Fights Announced, and NFL Week 14 Reactions4
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🚀 Introduction Welcome back! Today’s episode is stacked with breaking fight news, wild NFL twists, and one of the craziest PPVs of the year. Let’s get right into it. 🧨 New UFC Fights Announced for 2026! The UFC just revealed the first wave of 2026 matchups — and they are INSANE. We’re talking surprise contenders, massive divisional shake-ups, and e…
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UFC Vegas 112 Brandon Royval vs Manel Kape
2:03:24
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UFC 323 was insane and I got whooped. We have one final card for the year of 2025. Buckle in MMA fans!! Lets break it down one more time and find a way to win! Guest: Liam Twitter (x): @LiamPicksFights Follow me! Twitter (x): @DieHardMMAPod Instagram: https://www.instagram.com/diehardufc/ Facebook: https://www.facebook.com/DieHardMMAPodcast BlueSky…
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NFL 🏈 College Football News, Recaps & Game Picks ("Sunday Showdown" #nfl #cfb Week 14)
1:16:20
1:16:20
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"Sunday Showdown" NFL 🏈 College Football Week 14 News/Recaps/Picks Featuring @BALLandBUDS Sports Professor, Clubber D, Dirty Mojo & Shane PeachOMania LinkTree for ALL @BALLandBUDS Social Media Profiles 💯 https://linktr.ee/BALLandBUDS #nfl #nflfootball #football #ncaafootball #ncaa #cfb #cfp #ncaafootball…
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12/8/25: Pipe bomber, pardons, and a President in decline
1:05:15
1:05:15
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-- On the Show -- Brian Cole is revealed as the suspected 2021 DNC and RNC pipe bomber who believed Donald Trump won the 2020 election -- Donald Trump repeatedly appears with a swollen and bandaged right hand while mainstream media downplays the injury despite earlier aggressive scrutiny of Joe Biden's health -- ProPublica reports that Donald Trump…
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NBA Basketball 🏀 1st Quarter Review | Chris Paul, Ja Morant, Zion Williamson | ASG, MVP, Conference Races
2:01:35
2:01:35
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NBA Basketball 🏀 Season Update | Chris Paul/Ja Morant/Zion Williamson | ASG/MVP/Finals NBA Insiders Omar 'Sports Professor' Fonseca + Bobby G from The Audible Sports Podcast YouTube @TheAudiblePodcast & Cal Lee from The Baseline NBA Podcast on IG @NBA_Baseline + YouTube @19MediaGroup #sports #nba #basketball #nbabasketball #nbanews #entertainment…
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Cust Corner 56 — Single Serving Supermarket, Timers, Pickles, KFC, Credit, Construction Delays
1:46:10
1:46:10
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Pat Mayo, Geoff Fienberg & Tim Andercust hit all the things bothering Cust recently in the 56th instalment of… CUST CORNER!!!!!!! Original Air Date: AUG-Sept 2025 $1.2M Race for the Mayo Cup Fantasy League: https://fantasygolfchampionships.shgn.com/ code "MAYO50" FREE WEEK + 50% OFF MONTHLY NFL BETTING TOOLS & PACKAGES at https://www.4for4.com/mayo…
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Fan Favorite Episode 225 Chris D'Elia
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Comedian/actor Chris D'Elia joins Brendan and Bryan to share stories about working at Abercrombie, why he absolutely hates United Airlines and much more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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UFC 323 Post-Fight Show | Reaction To Petr Yan Stunning Merab Dvalishvili To Regain Title, Close PPV Era
1:04:13
1:04:13
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Petr Yan is now the third fighter in UFC history to become a multiple time undisputed bantamweight champion as "No Mercy" put on one of the best performances of the year to upset Merab Dvalishvili to regain the 135-pound world title. After Dvalishvili's long winning streak, and wild 2025 campaign, the two will almost certainly meet fora third time …
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The UFC 323 UNDEFEATED Post Weigh In Show
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Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC 323 and try to make some money!! ►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMA Promo code: DIEHARDMMA ► Spectation Sports https://spectationlink.com/DIEHARD Promo Code: DIEHARD for 20% off ► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspr…
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Leaders Bayern Munich travel to Stuttgart tomorrow for the MD 13 Bundesliga game of the weekend. Bayern Munich are top of the league having won 11 and drawn one of their 12 games this season, while Stuttgart are sixth, with seven wins, one draw and four defeats. Stuttgart have won their last six home games in the Bundesliga, but Bayern are the toug…
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UFC 323: Merab vs. Yan 2 Preview Show | Pantoja vs. Van
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Merab Dvalishvili looks to successfully defend his title for a record-breaking fourth time in a year when he faces Petr Yan in a rematch in the main event of UFC 323. If Dvalishvili pulls it off, is it the greatest year in UFC history? And how surprising would it be if Yan delivered an upset? Ahead of Saturday's pay-per-view event, MMA Fighting's M…
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Join us for a massive UFC 323 edition of the Sharp Action Report. This is the biggest and last PPV of 2025, so we are joined by a special guest! Welcome John Murray from Super Book Sports for a peek behind the counter at the sharp and public betting action. Andrew has very interesting information for us today. You dont want to miss it! ► Spectation…
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12/5/25: Presidency coming apart as economy becomes a nightmare
1:04:23
1:04:23
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-- On the Show: -- Kevin Hassett predicts unrealistic economic growth and praises AI as a workplace coach while Maria Bartiromo tees up claims of booming expansion -- Layoffs rise to their highest level since 2020 as Trump administration policies collide with AI disruption and tariff-driven cost increases -- Dan Bongino admits on Fox News that he p…
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The Secret to a Multi-Million Dollar Network
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Deep sits down with Jake and Ax, the founders of The Nucleus Network, a private warm-introduction community that has transformed how founders and investors build relationships. What started as two friends connecting people has evolved into a network responsible for more than 7,000 warm introductions, over 50 million dollars in deal value generated …
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Welcome to Clint's HOT Props!! Come get the hottest props in the game! Fresh off the grill! On this show we preview our favorite props for UFC 323 and try to score big. Good luck gamblers! ►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMA Promo code: DIEHARDMMA ► Spectation Sports https://spectationlink.com/DIEHARD Promo Code: DIEHARD for 20% off ►…
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Join me as I review UFC Vegas 323 from a totals perspective. We review my favorite totals on the board and discuss the betting lines for each of them. Lets go over or under and try to give you an alternate way to bet the fight if you cant pick a side! ►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMA Promo code: DIEHARDMMA ► Spectation Sports https…
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Issac Cruz 🥊 Lamont Roach PBC Fight Night Boxing #pbc #boxing #boxeo Preview
1:29:07
1:29:07
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"Boxing Champs 🥊 PBC Fight Night: Issac Cruz vs Lamont Roach Jr. Boxing Card Preview" Featuring Host Omar 'Sports Professor' Fonseca + Boxing Insiders Clubber D, JDB from 86 Boxing, Papi Choon Yayo & Skywalker Boxing Media/Mo Boxing, No Problem Subscribe/Watch on YouTube @BALLandBUDS https://www.youtube.com/live/4wmzIbEMePs PBC PPV on Amazon Prime …
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Henry Cejudo: Tom Aspinall Needs to Man Up! Plus, UFC 323 & Why Volk vs. Lopes 2?
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I'm in Las Vegas for UFC 323, but before I left I made sure to bring you all the latest on basically everything except for this weekend's card. On this episode, I begin by reacting to Tom Aspinall's interview with Ariel Helwani the other day. Then, I tell you what Henry Cejudo said about it. And how did we land at Alexander Volkanovski vs. Diego Lo…
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🎙️ Episode Breakdown — The Surprise Jab Podcast 🔥 Introduction We’re back with another STACKED episode as we go over every single fight on the final ESPN PPV, UFC 323! From the Main Event between Merab and Petr Yan to the prelim bangers like Nazim vs. Ziam we go over it all! Follow the Podcast & The Host on Social Media: Instagram: @thesurprisejabp…
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NFL ATS Betting Picks | NFL #60 (EP. 14)
1:01:23
1:01:23
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While other podcasts are droning on for 90-120 minutes, Billi and Cav are out in 30-40 minutes, while still picking every NFL game ATS. However, it's the Bears @ Packers this weekend, so you get an extra 30 minutes. As always, you can get all of my official plays for the NFL Season by heading over to LockBetting.Com. This service has 150 consecutiv…
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12/4/25: Another jobs fiasco as 2028 secret plan exposed
1:03:18
1:03:18
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-- On the Show: -- Donald Trump presides over a reported loss of 32,000 private sector jobs as Fox Business downplays the ADP data while small businesses show stress tied to tariffs -- Economists explain that higher wages, stronger services, and denser job markets drive higher prices in Democratic states, while lower costs in Republican states trac…
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BTL | Merab vs. Yan 2 Headlines UFC 323, Dana White Announces First Paramount Title Fights, More
1:30:57
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Dana White made it a memorable Thanksgiving for MMA fans with the announcement during the Chiefs vs. Cowboys game that Justin Gaethje vs. Paddy Pimblett for the interim UFC lightweight title headlines UFC 324 over the Kayla Harrison vs. Amanda Nunes mega-fight, and also revealed later that evening that Alexander Volkanovski will face Diego Lopes fo…
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NFL Week 14 Best Bets, Teasers, Props | 2025 NFL Picks & Game Previews
1:12:30
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Get ready for NFL Week 14 best bets, teasers, and expert picks with Pat Mayo, Rob Pizzola, and Cam Stewart. We break down the full 2025 NFL Week 14 slate, with betting analysis, game previews, and our favorite teaser plays. Whether you’re looking for sharp betting edges, insights on key matchups, or value picks, this Week 14 betting guide has you c…
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Danny From Kill Tony Tells His Wild Edmonton Stories | TFATK Ep. 1145
2:02:47
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Brendan Schaub and Bryan Callen are joined by Danny Martinello, the Edmonton comic who went viral on Kill Tony after winning the MSG joke-off. Danny breaks down the pressure, the crowd, the adrenaline, and the moment he realized he had to win. Brendan recaps his insane Texas hunting trip — from almost shooting a $14,000 trophy buck, learning the di…
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How to Beat Seasonal Affective Disorder (SAD)
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What if the winter depression you’ve accepted as inevitable is actually one of the most hackable conditions in human biology? In this episode, I’ll arm you with the biological weapons to combat “S. A. D” or seasonal affective disorder, explaining how strategic light exposure, targeted nutrition, and circadian rhythm optimization can restore the ser…
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