This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Unhappy At Work Podcasts
Are you a strong independent career woman who is looking to build your brand and create a career you love? Do you want the dream job but fear you will have to sacrifice your work life balance to get it? Whether you're a young professional just starting her career, or you're a busy career woman who's been working hard for years, this podcast is designed to inspire and motivate today's career women by giving them the insider-secrets to building their professional and personal brand, creating a ...
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A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find ...
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Having served at the highest levels of the U.S. Army Special Operations in 2nd Ranger Battalion, Jeff Smith came to understand the relationship between discipline, strategic action, and success. However, the transition back to civilian life - and civilian work - introduced Jeff to the unhappy, sedated daily life of the average corporate slave. So, he found a way to achieve on his own terms. Jeff is now a successful entrepreneur with more than a decade of real estate investing experience alon ...
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Most of us have to work for a living. And many of us work for at least 8 hours a day and at least 5 days a week. That's a lot of time in our lives to invest in anything, particularly if we're unhappy, bored or unfulfilled. So this podcast is all about work - Why we work, how we work, what makes a great job, what makes a great workplace, how to turn things round when we're not enjoying our work and, in the end, how we can all make our work better.
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Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction. “A brilliant way to make changes one step at a time.” - Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.) “Useful bite-sized episodes” - Woman and Home magazine Get in touch on social media @joannemallon or support the show by buying ...
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Hi, I’m Lisa DiVirgilio Arnold, but most people just call me Lisa D. I know what it feels like to juggle a business, a family, a dream, and a community that doesn’t always get it. Over the years, I’ve built businesses that worked, shut down the ones that didn’t, and even sold part of my company. I’ve also burned out…hard. The kind of burnout that makes you question if it’s all worth it. What I learned in that process is this: success at the expense of yourself isn’t really success at all. An ...
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Collaborative Craft navigates the ins and outs of software design and development. Host Jerome Goodrich is joined by fellow software, design, and technology professionals to discuss their ambitious project work and gain an understanding of the ever-shifting craft of software. As a consultant at 8th Light, Jerome has visibility into how different organizations — big, small, young, and old — navigate their technological challenges and transformations. Throughout this series, he dives into deta ...
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Do you long to find work that brings you more balance and joy? If so, I'm Meena Aithal, a certified holistic life coach, and I'm here to help with just that. In fact, I used to be you too experiencing the Sunday night scaries or blues as I call it, hitting snooze over and over in the morning because I didn't want to get up to start my workday, feeling extremely exhausted because I stayed late at work to get things done for the next day, constantly worrying about work when I wasn’t at work, a ...
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If you’re a successful professional, executive, or business owner who is struggling at home or work, I can help. You might be stressed and anxious or feeling burned out. Perhaps you’re lacking confidence or feeling unworthy. Your relationships might be fraught with conflict or distance. Or maybe you’re generally feeling unhappy with your home life or dissatisfied with your career. As a skilled psychologist with over 20 years of experience and a previous career as an engineer working for a la ...
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LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
Shari Jonas - Parenting Consultant, Educator and Author
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If you’re a parent of a young adult, are these questions keeping you up at night; How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better? How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me? If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, n ...
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This idea for the forum and conversation space was born out of sheer frustration with the gap between HR and other departments that we encounter in our work at People Not Tech and Verdant Consulting every day. Duena Blomstrom first brought up the concept of HumanDebt and its associated workplace horrors and mental health crisis it creates in her book People Before Tech: The Importance of Psychological Safety and Teamwork in the Digital Age and has since worked tirelessly to democratise the n ...
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What makes us happy – or unhappy – at work? In this special four-part series, a panel of industry leaders and HR experts discuss the results of ADP’s survey on workplace happiness, and offer strategies for building happier, more productive workplaces. Host Penny Haslam explores what employees really value, and discusses what managers and Human Resources professionals can do to ensure we all bring our best selves to work. To see the full results of the "People Unboxed" survey, please visit th ...
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Hey there! Have you struggled with obscurity, insecurity, or burnout in your business? Well, you're not alone. Most business owners go through this at some point, ESPECIALLY if you're a passionate entrepreneur who's showing up trying to genuinely help people. Hey, I'm Abby. Wife, Mom, Brand Designer and Mentor! I started my business as a lifeline from Postpartum Depression & Anxiety with my first child, and by the time my second came around, I realized that I was letting my business run me, ...
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Welcome to the rambling jew, a weekly episodic podcast about me ranting on everything and anyone in a segment i call rant of the week. Have something you want to rant about or a question about a current rant, feel free to email me at [email protected] and follow me on Twitter #@jewrant
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According to Gallup, we spend just over 81,000 hours working during our lifetime yet only one person in ten actually loves what they do. Change Your Story podcast host Carolyn Parry is an award-winning career and life coach, author, and speaker on a mission to help those who are unhappy at work - and that's because she knows what it feels like! Fortunately, she eventually found a way to transform the successful but soul-eroding business career that burned her out into a twenty-year-plus care ...
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Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Digital Marketing trainer seeks support to empower disabled by providing them work from home jobs
Yogesh Sonar
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Yogesh Sonar, a Pune-based digital marketing trainer and consultant, has trained many physically disabled people across India and enabled them to become independent. During this lockdown period, he wants to reach out to more people and is looking for support. Yogesh Sonar, a Pune-based digital marketing trainer and consultant, has trained many physically disabled people across India and enabled them to become independent. During this lockdown period, he wants to reach out to more people and ...
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Everyone wants a happy, peaceful and fulfilling life, but few people know how to achieve that. Whether we're talking about friendships, family relations, romance, professional or social community interaction, let's be honest: most people are not honest, peaceful and loving. Their relationships rarely last long, and if they do, they're often fraught with drama and conflict of various kinds. Because of this fact, most people don't feel safe interacting with others. Social anxiety and drama are ...
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So you're looking to leave your nine to five job right? You want to do something else, but you're probably afraid what if it doesn't work out? What if I quit my job, and the thing I fall into fails. Or worse. I'm even more unhappy there. What happens? My name is Steve Oehley. I'm somebody on my own journey to escape the nine to five. I'm here because I know that there are other people just like me who are also stuck in the trap of a nine to five job they don't enjoy. Join the movement: https ...
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➣ Health for Fitness Podcast (all platforms) https://healthforfitness.podcastpage.io/ ➣ Youtube Channel: https://www.Youtube.com/itshmae ➣ Free Calorie + Macro Calculator: CustomizedWeightLoss.com ➣ Third Party Tested + NSF Certified Supplements: https://www.thorne.com/u/customizedweightloss ➣ Instagram: @hmaewalsh Hi, My name is Heather. My mission is to help 1 million people simplify their health and wellness without losing their mind through strategies, frameworks, and advice for busy peo ...
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Mindfully Moody | How To Live An Aligned Life
Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)
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Welcome to Mindfully Moody, a transformative space where self-discovery, spiritual exploration, and personal growth come together. We, Hannah Andersen and Sara Swanson, are best friends navigating our spiritual journeys and authentically sharing our experiences along the way. Our podcast was born from our shared love of life’s flow—the highs, the lows, and the magic found in between. We’re here to inspire you to live a more conscious, fulfilled, and aligned life. Podcast Topics we cover: How ...
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Our genes are everywhere! It defines who we are and has the power to determine the outcome of many vital things in our lives. Everything that is alive has a genome; a unique piece of code of over 100,000 genes that unlocks the door to an incredible treasure of information. Whether it is a dog, a cat, a tree or a human being - we all possess this unique code and live our lives with it. Many of us don't realize it is there and know little about the power that it holds to inform the world more ...
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Today we're asking a simple but powerful question - how does this nurture me? What will you do to nurture yourself today? How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4C and How to Find Joy in Five Minutes a Day is available now …
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#55: Emotional Intelligence and Failure to Launch | Helping Your Adult Child Improve Communication & Develop Emotional Maturity
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If your adult child is easily overwhelmed, has poor communication skills, struggles with most adulting responsibilities, is unwilling to leave their room and go out into the world, emotional intelligence may be the missing piece. In this episode, we break down what emotional intelligence is, how to recognize the signs in your adult, and what you ca…
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Today we're talking about the easiest way to meditate - simply by gazing up at the sky. Will you try it? How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day by Joanne Mallon is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4C If you found this episode helpful, you can support the podc…
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Thanks for considering supporting on Patreon. PATREON - patreon.com/nodumbquestions NDQ EMAIL LIST - https://www.nodumbquestions.fm/email-list STUFF IN THIS EPISODE: The Cosby Show ABC TGIF Charles in Charge Seinfeld Friends Arrested Development The Office (American) The Office (British) 30 Rock Community Parks and Recreation Ice Ice Baby Jerry Sei…
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#54: Is Your Adult Child Struggling to Make Friends? Why Social Skills Are So Important & What You Can Do to Help
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If your adult child is struggling to make friends, feels socially anxious, avoids real-life interactions, or seems unsure how to build meaningful connections, this episode will give you clarity and direction. Many parents assume social skills are something young adults simply pick up, but the truth is that these skills must be understood, taught, a…
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How to Turn Your Audience Into Consistent Revenue
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Are you tired of unpredictable income and wasted effort in your business? In this video, we break down the simple strategies that help you serve your audience, fix your systems, and create predictable revenue that actually frees you. Learn how to stop relying on luck and start building a business that scales with confidence. These insights are desi…
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Ep86: Enjoy Thanksgiving without Needing a Vacation from your Vacation
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This week, we’re talking about something a lot of us experience but rarely admit—when the holiday that’s supposed to give us gratitude instead leaves us needing a vacation from our vacation. Between stuffing turkeys, juggling casseroles, and navigating tricky family dynamics, it’s easy to lose sight of the spirit of Thanksgiving. So, if you’ve ever…
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Will you let go of just one thing to help you find more mental clarity today? How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4C and How to Find Joy in Five Minutes a Day is available now at Boots https://www.boots.com/how-to-find-j…
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Thanks for considering supporting on Patreon. PATREON - patreon.com/nodumbquestions NDQ EMAIL LIST - https://www.nodumbquestions.fm/email-list STUFF IN THIS EPISODE: Rooktown Jeff Foote - Sea of Tranquility Bleach Plankeye Smiley Kids Jesse and the Rockers Rick Beato "What Makes This Song Great?" Cakewalk Logic Pro Johann Sebastian Bach Phonograph …
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Why Personal Finance Is Failing You and How to Fix It
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Are you good with money but still feel like you’re not getting ahead? Most people follow traditional personal finance advice and still struggle to build real wealth. In this video, we break down why personal finance fails so many people and how the Infinite Banking Concept can give you control, security, and real growth with your money.Learn how to…
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#53: The Secret to Learning How to Help Your Unmotivated, Unhappy and Withdrawn Adult Child
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If your adult child is unmotivated, uninterested, lacks direction, lives without purpose, ambition or desire to do anything with their life, this episode will speak directly to you. So many young adults today have lost their spark. They feel disconnected, bored, and uninterested in almost everything, except maybe gaming. They have no goals, no plan…
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A former Meta executive recently revealed that, when a girl posts a selfie on social media and takes it down, the algorithm then targets her for beauty products. Enter today's teen and tween skincare craze, where Sephora Kids and "SkinTock" reign supreme. But pushing skincare on young girls is a business that's off of highlighting a child's flaws. …
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Episode 255 (bonus episode) – Menopause, Loss and coping with change
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In this episode I talk about things of a more personal nature but as always linking back to career happiness. The format of this episode: 1. Menopause and how it can affect you as a women 2. My own journey with peri-menopause 3. Tips to help you at work if you think you aregoing through this 4. Loss and how this has impacted me in the lastfew month…
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The problem with 'If it's not a Hell Yes, it's a No.'
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The decision-making approach 'If it's not a Hell Yes, it's a No' has been credited with helping people find clarity and create boundaries. But is it always as simple as that? That's what we're talking about today. How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-order…
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How to Navigate Real Estate, Inflation, and Generational Financial Challenges
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Join the Tactical Empire Skool Community and Connect with Us!https://www.skool.com/the-tactical-empire-network-9319/about?ref=0e1763423ccf4815883d9364731d15deEveryone is talking about 50 year mortgages, but most people don’t understand the real issues behind housing, taxes, and inflation. In this video, Jeff, Riley, and Shawn break down what really…
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#52: It Takes a Village | How to Help Your Adult Child Build Real Connections, Confidence, and Happiness
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In this episode, we’re talking about the power of community, and why helping your adult child reconnect with others may be one of the most transformative steps you can take because the research is clear: meaningful relationships are the strongest predictors of happiness, mental well-being and longevity. You’ll learn what decades of studies reveal a…
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Maximize Your Marketing Without Burning Cash
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In this episode, Shawn Rider, Riley Trombley, and Jeff Smith share proven strategies to grow your business, generate leads, and increase revenue. They break down how high ticket offers, continuity programs, and lead generation funnels can create a predictable and scalable sales system.Learn how to optimize your marketing, manage cash flow, and conv…
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My husband and I made a fatal error. We gave our pre-teen limited access to a screen at a developmentally vulnerable age. And then we took it back. On today's show: A cautionary tale about what happened when we eased up on our household's screen rules. Here's a preview: [3:00] My household's descent into screendom: How did we get here? [16:00] "The…
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How to improve your memory, attention and focus all at once
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Today we're looking at something simple we can all do which will improve our attention span, memory and focus all at once. Will you give it a try? How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day by Joanne Mallon is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4C and How to Find J…
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Ep85: Job Uncertainty Got You Down? Do This Now.
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If you’re feeling anxious about job uncertainty — whether it’s layoffs, budget cuts, or just that uneasy “what’s next?” feeling — take a deep breath. You’re not alone. I know how that stress can affect not just your career, but your confidence and peace of mind. Here’s the truth: you can’t always control what’s happening around you, but you can abs…
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#51: When Your Adult Child Is Suicidal: What Every Parent Must Do Right Now
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If you’re the parent of an adult child who has considered, possibly even attempted suicide, this episode is for you. If your adult child is severely depressed and you worry about whether they've considered suicide, this episode is for you. However, if this is not your adult child, I know that you will still find it incredibly interesting because my…
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How to Build a Marketing System That Actually Works
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Most business owners struggle to make their marketing actually work. In this episode, Shawn breaks down a simple system that helps service-based businesses turn traffic into real paying clients. He shares how SEO, your website, organic content, and paid ads all connect to create a steady flow of leads. You’ll also learn why having a strong CRM and …
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When Proving Them Wrong Turns Into Burnout
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In this raw and honest episode, I’m sharing a story I’ve never fully unpacked publicly: the moment a woman from my past accidentally sent me a screenshot of my engagement post with the caption: “Is she serious?” It was years after my first marriage ended abruptly, years after rebuilding myself from the ground up, and on the very day I thought I’d f…
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Six easy ways to help you deal with stress today | for National Stress Awareness Day
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It's National Stress Awareness Day this week, and since Joanne has a book coming out soon about how to de-stress, here are six easy ways to do just that. How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4C and How to Find Joy in Five…
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How to Stop Wasting Time on Your Phone and Take Back Control
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Social media built my businesses, but it also became my biggest distraction. In this episode, Shawn talks about his love-hate relationship with social media and the simple changes that cut his screen time by more than 50 percent.He shares how deleting Instagram and Facebook daily helped him regain focus, be more present with his family, and operate…
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Ep84: Can't Finish What You Started? Try This!
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You know that burst of excitement when you start something new — and then life happens? The energy fades, motivation slips, and suddenly your big goal starts gathering dust. If that sounds familiar, you are not alone. In today’s episode, I’m sharing how to push past procrastination and finally finish what you start. Whether it’s a work project, a f…
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#50: What Young Adults Need Most From Their Parents: A Heartfelt Conversation With a 25-Year-Old
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Today marks one year that this podcast was born and I am celebrating it with a very special guest. In this heartfelt episode, a 25-year-old young adult shares her honest insight into what it’s really like to grow up today, the challenges, the pressures, the mental energy, the importance of communication, self-care, friendships, therapy and most imp…
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215 - Blueprint to Break Basketball's Scoring Record
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Thanks for considering supporting on Patreon. PATREON - patreon.com/nodumbquestions NDQ EMAIL LIST - https://www.nodumbquestions.fm/email-list STUFF IN THIS EPISODE: Teamwork Paul Westphal Nikola Jokic Highest scoring NBA games Isaiah Thomas Bill Laimbeer Scott Hastings D-Mac and Big Al Troy University DeVry University Troy State vs DeVry - Secret …
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Stop Trading Hours for Dollars | Learn to Buy Back Your Time
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You didn’t start a business to be its prisoner. Freedom doesn’t come from working longer hours, it comes from learning how to buy back your time.In this episode, Shawn breaks down the key lessons from Dan Martell’s book Buy Back Your Time and shows how to apply them through a new free course inside the Tactical Empire Network on Skool. Learn how to…
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While suburbia has long symbolized comfort, safety, and home ownership, its consequences reach far beyond picket fences and cul-de-sacs. From traffic congestion and environmental degradation to economic inequality and declining community life, our reverence for sprawl has reshaped how we live, work, and connect. On today's show author and developer…
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Addicted to Chaos: Why You Keep Chasing What’s Burning You Out
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If I wasn't busy, I felt invisible. In this episode of Build Forward, I’m talking about the addiction no one admits to: the rush of chaos. When you’re deep in burnout, stability starts to feel boring, so you keep saying yes, keep adding more, keep chasing that next hit of excitement just to feel alive. But all it’s really doing is keeping you stuck…
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The single best way to raise your self esteem
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Today we're talking about the one easy, simple thing you can do right now that is guaranteed to raise your self esteem. Also a bit of chat about hair. If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon Joanne Mallon is the author of several self hel…
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THIS EPISODE BROUGHT TO YOU BY: You'll notice that there's no sponsor in this episode. We'd love it if you'd consider supporting on Patreon. PATREON - patreon.com/nodumbquestions NDQ EMAIL LIST - https://www.nodumbquestions.fm/email-list STUFF IN THIS EPISODE: Alvin York The Manhattan Project Thomas Crapper Mohenjo-Daro and its sewer system Black D…
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Ep83: 3 Power Moves When You Feel Undermined
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Have you ever had someone at work subtly cut you down — interrupting you, taking credit for your ideas, or making those quiet comments that leave you second-guessing yourself? You’re not alone. According to a 2023 Harvard Business Review study, nearly half of professionals say they’ve been undermined by a coworker. And women are more likely to expe…
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Join the Tactical Empire Skool Community and Connect with Us!https://www.skool.com/the-tactical-empire-network-9319/about?ref=0e1763423ccf4815883d9364731d15deMost men chase success only to realize they’ve built a life that looks good on paper but feels empty inside. This episode is about Grant Walker, the man who had it all but lost himself in the …
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#49: Is Parental Estrangement Permanent? One Mother's Healing Journey
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Parental estrangement is one of the most painful and complex experiences a parent can go through, especially when an adult child goes no contact. It’s a situation filled with unanswered questions, shame, guilt, and the aching silence of disconnection. In this follow-up episode, we reconnect with a mother who previously shared her personal experienc…
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How to Get Free Courses and Coaching Inside the Tactical Empire Network
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In this episode, Shawn announces something big for the Tactical Empire community. After months of planning, the free Tactical Empire Network on Skool is now live. This is where driven entrepreneurs and business owners can connect, learn, and grow without the distractions of traditional social media.Inside the community, you’ll get access to several…
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You Got What You Wanted. Why Are You Still Unhappy?
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You hit the goals. You built the business. You climbed the ladder. So why doesn’t it feel like success? In this episode of Build Forward, I’m talking about the achievement trap: that quiet place where everything looks good on paper, but somehow, it still doesn’t feel like enough. I’ll share what happens when accomplishment becomes addiction, how I …
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The downsizing mindset isn’t just about moving to a smaller home or getting rid of clutter. It’s a lifestyle that creates a habit of routinely shedding excess weight from your life. If you’re feeling heaviness and overwhelm, embracing a downsizing approach to life may serve as an act of personal liberation. Detaching from possessions often frees up…
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How arts and culture can improve your wellbeing
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Today we look at new research that shows how enjoying arts and culture is great for wellbeing. If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon Joanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Fi…
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#48: Failure to Launch in Adult Children: What Parents Can Do When Nothing Has Worked
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If you’ve tried everything and your adult child is still struggling to launch, you’re not alone. You’re part of a very large group of parents quietly suffering in silence, wondering what else they can possibly do. Today, I revisit my very first “Failure to Launch” episode and go through the 15 signs that reveal just how serious things are at home f…
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Ep82: Feeling Burned Out? Here's the Secret!
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Hello ladies, and welcome back! I’m your host, Dr. Dawn — and today’s episode is all about how to get more done without burning out. If your to-do list never ends, your calendar’s overflowing, and you’re running on caffeine and willpower, this one’s for you. I’m sharing three strategies high-performing women use to manage their workload, protect th…
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Why Connection Is the Missing Piece in Your Growth
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In this episode, Jeff Smith and Shawn Rider talk about what real growth actually looks like. It’s not about grinding harder or chasing more. It’s about surrounding yourself with the right people, slowing down long enough to think clearly, and building connections that challenge and sharpen you.They dig into why so many high performers feel stuck ev…
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#47 How Harmful is Loneliness and Isolation for Kids’ Mental Health? You'll Be Shocked to Discover
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Isolation has quietly become one of the most serious threats to young adults today. In this episode, I’m joined by author and speaker Elaine Uskoski to talk about how loneliness and social disconnection are impacting kids today. The U.S. Surgeon General recently declared loneliness a public health crisis, warning that social isolation can raise the…
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What to do if you're unhappy at work? | For International Week of Happiness at Work
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It's International Week of Happiness at Work - but what do you do if you're unhappy at work? Here are some practical tips from one of the UK's most experienced career coaches. If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon Joanne Mallon is the a…
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The Truth About Burnout and Why You Need Time Away
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Most people never stop long enough to realize how buried they are in the noise of everyday life. Between work, family, and constant responsibilities, it’s easy to lose sight of what really matters. In this episode, Shawn talks about the power of disconnecting so you can finally see clearly again.He shares what happens when you step away from your d…
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