Best Untrigger Podcasts (2025)

1
Understanding Codependency 56:28

Play Pause

11d ago56:28

56:28

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Divorced not Defeated: Finding Freedom & Fulfillment After It All. 27:18

14d ago27:18

27:18

Send us a text Welcome back to the UNtriggered Parenting Podcast. Today, we’re talking about what really happens after the papers are signed and how women can rise, reclaim, and rebuild. Whether you’re freshly separated or years into your healing, this episode is a reminder that divorce doesn’t mean defeat. It can be the beginning of your most powe…

1
Coup d’ Vance w. Bridget Read 1:44:15

1d ago1:44:15

1:44:15

JD Vance meets with Rupert Murdoch shortly before the bombshell Wall Street Journal piece on Trump’s letter to Epstein, Trump’s swollen ankles raise new questions about his health, Andrew Tate is accused, yet again, of assault, and Coldplay concerts are ground zero for cheating. Then Erin and Alyssa find some sanity in Indigo Girls concerts and pod…

1
The Hero's Journey of Motherhood: Embracing Imperfection_MomCo (MOPs) CEO Mandy Arioto 39:23

3d ago39:23

39:23

The Hero's Journey of Motherhood: Embracing Imperfection with Rhonda Stoppe and Mandy Arioto Join us for an incredibly honest and refreshing conversation with parenting expert Rhonda Stoppe and MomCo's Mandy Arioto as they tackle one of motherhood's biggest myths: the need to be perfect. In this vulnerable discussion, both moms share raw, real stor…

1
MAGA Revolt w. E. Jean Carroll 1:26:31

8d ago1:26:31

1:26:31

E. Jean Carroll joins to dish on beating Trump in court, what it was like to go camping with Fran Lebowitz, and how to give the best advice. Erin and Alyssa also round up the latest Epstein files insanity, Elon Musk and Greg Abbott's “intimate” emails, and the future of student loans. Then they take a trip to the sanity corner to discuss Lena Dunha…

1
Modern Baby-Snatchers w. T.J. Raphael 1:37:23

15d ago1:37:23

1:37:23

After the devastating floods in central Texas, Erin and Alyssa reflect on the tragic loss of life, what went wrong, and what it means to “politicize a tragedy.” Then, journalist T.J. Raphael joins for a discussion about her new podcast Liberty Lost, a heart-wrenching investigation into the dystopian birthing home run out of Liberty University. They…

1
Understanding PTSD 54:01

23d ago54:01

54:01

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Sounds Like Feminism w. Chelsea Clinton 1:42:01

29d ago1:42:01

1:42:01

Chelsea Clinton joins Hysteria to discuss health advocacy in the MAHA era and the state of reproductive healthcare under Trump 2.0. Erin and Alyssa also get into the latest on Charlie Kirk’s misogynistic agenda, the tacky Bezos/Sanchez Venetian wedding, and whether doomsday preppers are onto something. For a closed-captioned version of this episode…

1
Unmet Needs, Unspoken Resentment 11:27

1M ago11:27

11:27

Send us a text Welcome back to the UNtriggered Parenting Podcast. Have you ever snapped at your child and thought, “Why did I just react like that?” You’re not alone — and it’s not just about their behaviour. It’s often about YOUR unmet needs. The exhaustion. The invisible load. The lack of space to just be. In this episode of The Untriggered Paren…

1
America Needs You w. MN Lt. Gov. Peggy Flanagan 1:25:24

1M ago1:25:24

1:25:24

Lieutenant Governor of Minnesota Peggy Flanagan joins Hysteria to share about the tragic shootings in her state and honor the legacy of her friend and colleague, State Representative Melissa Hortman. Erin and Alyssa also discuss the latest on RFK Jr.'s vaccine quakery, new (bad) discrimination rules in VA hospitals, and their skepticism of Amy Cone…

1
Understanding Fears & Phobias 51:45

1M ago51:45

51:45

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
America, Hold the ICE w. CA Lt. Gov. Eleni Kounalakis 1:25:05

1M ago1:25:05

1:25:05

Lieutenant Governor of California Eleni Kounalakis joins Hysteria to talk about ICE, protests, and where California stands amidst threats from Trump. Erin, Alyssa, and Comedian and friend of Hysteria Kara Klenk also discuss Trump’s Super Sweet Seventy-Ninth birthday parade, the No Kings protests, and Evie Magazine’s Father’s Day gift guide. For a c…

1
Is Modest Hottest? 1:29:51

2M ago1:29:51

1:29:51

Erin and Alyssa break down the Big Beautiful Bill, how a new change to EMTALA will threaten the lives of pregnant people, and Trump supporters' complaints about getting what they voted for. Then a conversation about how some people would like to see “modesty” come back in style– for better or worse. Then they wrap up in the Sanity Corner with their…

1
How Divorce Effects Children & What You Can Do to Help 13:27

2M ago13:27

13:27

How Divorce Effects Children & What You Can Do to Help Welcome to "Old Ladies Know Stuff," where wisdom meets real-life challenges. I’m your host, Rhonda Stoppe, and today we’re diving into a topic that’s close to many hearts: how divorce affects children and what you can do to help. There’s a common belief that kids will be happier if parents are …

1
Understanding Anxiety 59:31

2M ago59:31

59:31

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Assembly Required: Rachel Maddow on Winning America’s Fight Against Fascism 54:20

2M ago54:20

54:20

The Hysteria team is off this week. But we’re excited to bring you a recent episode of Assembly Required with Stacey Abrams. In the first 100 days of the Trump Administration, we’ve watched Republicans erode American democracy with alarming speed. While this political moment may feel unprecedented, it isn’t new. America has dealt its share of far-r…

1
The Overthinker's Guide to Peaceful Parenting 12:04

2M ago12:04

12:04

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode Paula tackles the topic of overthinking and how it can negatively impact our parenting. This episode unpacks how overthinking shows up and gives the listeners tools on how to quiet the mind and lead with calm confidence. You can download the free guide that accompanie…

1
Girl Problems w. Sophie Gilbert 1:17:34

2M ago1:17:34

1:17:34

Erin and Alyssa discuss the latest on the fertility clinic bombing in Palm Springs, the horrific consequences of Georgia’s strict 6-week abortion ban, and the Liver King. Then The Atlantic’s Sophie Gilbert joins to chat about her new book Girl on Girl: How Pop Culture Turned a Generation of Women Against Themselves, they talk about everything from …

1
Untriggered - For Moms Who Struggle with Anger_with Amber Lia 43:08

2M ago43:08

43:08

In this incredibly uplifting and informative conversation, UnTriggered author Amber Lia shares encouragement for every mom longing for freedom from anger and the self-condemnation that often accompanies it. This sixty-day devotional touches on heart issues like releasing comparison with other moms, becoming a results-free mom, resisting comparison …

1
Mind/Body Wellness: Part 3 - Psychosomatic Conditions 52:14

2M ago52:14

52:14

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
The MAHA Surgeon General Nominee 1:26:03

2M ago1:26:03

1:26:03

The new American pope is here, Trump is fast-tracking white South African refugees, the Sean “Diddy” Combs trial has begun, and Erin and Alyssa are here to break it down. They also do a deep dive into wellness influencer Casey Means, who might just be the next U.S. surgeon general. They wrap up with a conversation about Karoline Leavitt’s super mom…

1
Will You Accept This Rosary? w. Parker Molloy 1:21:08

3M ago1:21:08

1:21:08

Erin and Alyssa are together IN PERSON to discuss the latest news from the Texas bill that would mandate wastewater testing for mifepristone, to how Janet Mills’ resistance to funding cuts paid off, to a preview of the papal conclave. Then Parker Molloy, author of The Present Age newsletter, joins for a conversation about the problems with the main…

1
Young Women_What I Wish I Knew Then_a Message with Rhonda Stoppe 41:01

3M ago41:01

41:01

Young Women_What I Wish I Knew Then_a message with Rhonda Stoppe. Due to laryngitis I had to cancel my interview scheduled to air today. But I think this timely message will be a great substitute as I share from my heart all the insights to help young women step into adulthood with their eyes fixed on Jesus. Quote: "May His Word stir in your heart …

1
Mind/Body Wellness: Part 2 - Integrative Health 49:50

3M ago49:50

49:50

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
A Very Domestic B*tch w. Katherine LaNasa 1:26:03

3M ago1:26:03

1:26:03

Erin and Alyssa unpack how the suspension of the de minimis exemption will affect our shopping habits, Trump’s exploitation of the International Emergency Economic Powers Act, and conservative women’s media desire to “make America hot again.” Then the Pitt’s Katherine LaNasa, aka Nurse Dana, joins to talk about the making of America’s favorite TV s…

1
Why Gentle Parenting Isn't Working (And Why It's Not Your Fault) 18:12

3M ago18:12

18:12

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode Paula tackles a topic that will resonate with many parents who feel like they’re doing all the right things but still struggling. Gentle parenting is all the rage right now but many find it difficult to put into practice in everyday life or they feel it isn't generati…

1
Trump’s War on Moms w. Reshma Saujani 1:25:08

3M ago1:25:08

1:25:08

Donald Trump has waged a war on children, and activist and founder of Moms First, Reshma Saujani, joins to discuss how the administration's policies harm mothers. Erin and Alyssa also cover Pete Hegseth’s leaky group chats, RFK Jr.’s plans to create a registry of autistic Americans, and the future of the Take It Down Act. They wrap it up in the san…

1
Empty Nest - How You Can Prepare NOW for THEN with Kate Battistelli 32:07

3M ago32:07

32:07

Kate Battistelli is the mother of the popular Christian Music Artist: Francesca Battistelli. In this episode, Kate and I had fun sharing our experiences as moms of Christian Music Artists. While unpacking ways moms can prepare for the day when their kids will launch into the world. Many of you have children who will soon graduate from high school a…

1
Fashion Police in the Trade War 1:26:35

3M ago1:26:35

1:26:35

RFK Jr. is gutting the CDC, Elon Musk has a breeding fetish, Speaker Mike Johnson does not want new mothers to vote in Congress, and Erin Ryan and Alyssa Mastromonaco are here to break it down. They also dive into how Trump’s tariffs are impacting the luxury goods economy and whether anyone wants to buy a Louis Vuitton bag made in Texas. They wrap …

1
Mind/Body Wellness: Part 1 - Understanding The Unconcious Mind 56:35

3M ago56:35

56:35

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
The New Tariff in Town w. Samantha Bee & Jasmine Crockett 1:28:13

4M ago1:28:13

1:28:13

Samantha Bee joins Alyssa Mastromonaco to discuss the latest on Trump’s tariffs, I.C.E. 's partnership with the I.R.S., and Laura Loomer in the Oval Office. They also have an honest conversation about their journey through menopause, which is a struggle for everybody, even Oprah. Then Congresswoman Jasmine Crockett joins for some real talk about D.…

1
Reproductive Health & Unserious Cabinet Members w. Samantha Bee & Kiran Deol 1:22:18

4M ago1:22:18

1:22:18

Samantha Bee joins Hysteria to talk reproductive health funding, special elections, and the White House Correspondents’ Dinner. They don’t feel bad for criticizing Kristi Noem’s outfits, and they do feel a little bad that Elise Stefanik lost her cabinet position. Sam also gets in touch with her Canadian roots and gives the inside perspective on how…

1
How Far is Too Far? Dating Insights to Share with Your Daughter 38:05

4M ago38:05

38:05

How Far is Too Far? Dating Insights to Share with Your Daughter. Girls just wanna have fun, but how far is too far? Momma, it’s time to prepare yourself to have this talk with your daughter. And the timing to have this conversation is more urgent than you might think “Choose Wisely” is a message taught by Rhonda Stoppe at a Choose Wisely Conference…

1
The Three Pillars of Building Emotional Fitness: Pillar 3 - Self Empowerment 52:45

4M ago52:45

52:45

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Monica Lewinsky & Mallory McMorrow on Reclaiming, Education, and Group Chats 1:16:11

4M ago1:16:11

1:16:11

Monica Lewinsky and Michigan State Senator Mallory McMorrow join for a very special episode of Hysteria. Mallory and Alyssa discuss Trump’s systematic dismantling of the Department of Education, Lisa Murkowski’s scathing read of the Republican Party, and their media diets. Then Monica shares behind-the-scenes stories from her new podcast and what r…

1
How Parents Weaponize Normal Development 18:42

4M ago18:42

18:42

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on some of the ways parents may unintentionally weaponize appropriate behaviours against their children. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated…

1
March Madness w. Errin Haines & Megan Gailey 1:14:47

4M ago1:14:47

1:14:47

Alyssa Mastromonaco and guest host Errin Haines (The 19* News) dive into federal budget cuts, criminal abortion charges in Texas, and egg trafficking at the border. Then, Megan Gailey joins for a March Madness panel to discuss Juju Watkins, Paige Bueckers, and their predictions for the NCAA Basketball tournament. They also chat about The White Lotu…

1
To Know God is to Know HOPE - A Message with Rhonda Stoppe 36:31

4M ago36:31

36:31

To Know God is to Know HOPE. In this message, Rhonda Stoppe unpacks practical insights to help you grow in your knowledge of God and HOPE in Christ. Using the acrostic from the word HOPE: Hope in His Steadfast Love Open His Word Prioritize Time with Him Enjoy Him Forever Please share this message with a friend who needs HOPE. Or an unbelieving frie…

1
The Three Pillars of Building Emotional Fitness: Pillar 2 - Habitual Practice 53:15

4M ago53:15

53:15

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
America in Retrograde w. Errin Haines & Dr. Karen Tang 1:30:50

4M ago1:30:50

1:30:50

America is in retrograde, and Errin Haines of The 19th* News and Alyssa Mastromonaco are here to talk about it. They discuss the latest on the dismantling of the Department of Education, Kamala Harris’s next political move, and the consequences of resistance under Trump. Then, internationally recognized leader in reproductive health and board-certi…

1
Toxic Silver Lining w. Sami Sage 1:19:03

5M ago1:19:03

1:19:03

Betches co-founder Sami Sage joins Alyssa Mastromonaco to dig into Trump’s Joint Address to Congress. They discuss his speech’s glaring hypocrisy, the exploitation of his guests’ trauma, and the democratic response. They also chat about the Resistance Rangers standing up for national parks, the wrath J.D. Vance faced on his ski trip to Vermont, and…

1
How to Lose The Script in Your Head with Rhonda Stoppe 15:40

5M ago15:40

15:40

How to Lose the Mental Script You Have in Your Head. Rhonda Stoppe shares insights from a popular article she wrote for Crosswalk.com Rhonda Says, "You know that mantra that plays on repeat in the back of your brain. The one that might have been implanted from childhood? "You're not smart. They'll abandon you. You're fat. You'll never amount to any…

1
Honouring Yourself, Honouring Motherhood: The Power of Meeting Your Own Needs 17:13

5M ago17:13

17:13

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on what it means to honour your role as a mother by honouring your needs. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the…

1
The Three Pillars of Building Emotional Fitness: Pillar 1 - Core Skill 46:41

5M ago46:41

46:41

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
I’ll See You In Court! w. Akilah Hughes 1:12:38

5M ago1:12:38

1:12:38

The House passed a GOP budget framework, Elon Musk attended the first White House Cabinet meeting, and Alyssa Mastromonaco and guest host Akilah Hughes have a LOT of opinions. They also discuss the trickle-down effect of Trump’s executive orders on a state level, the Republican obsession with transgender athletes in the NCAA, and the modern resista…

1
Doge Eat Doge World w. Sami Sage & Suzanne Lambert 1:27:18

5M ago1:27:18

1:27:18

Betches co-founder Sami Sage joins Alyssa Mastromonaco to discuss the MAGA madness from RFK Jr.’s anti-SSRI crusade to the DOGE-fueled staffing purges. Then they have a sani-petty extravaganza with Suzanne Lambert, aka liberal Regina George, and senior producer Caroline Reston. They feel petty about the Elon Musk Ashley St. Clair baby drama and Whi…

1
Are You Sabotaging the Happiness in Your Marriage? with Monica Swanson 58:14

5M ago58:14

58:14

This is a special episode where Rhonda Stoppe @ Old Ladies Knows Stuff and Monica Swanson @ The Monica Swanson Podcast join forces to create a power packed one hour episode to air on both of their shows! How Cool is that? Article: 7 Attitudes that Will Sabotage Your Marriage by Monica Swanson Monicas's Bio: BIO: Monica Swanson is a popular blogger …

1
Key Elements of Emotional Fitness: Part 5 - Serenity 54:47

5M ago54:47

54:47

The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…

1
Your Calm Matters: Self Regulation & Co-Regulation 29:54

5M ago29:54

29:54

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula is joined by Jahanvi Shah a Conscious Parenting Coach to discuss the importance of self regulation and co-regulation. Lets Dive in! About Jahanvi I am a mom of two kids. My daughter is 9 and my son is 6 years old. I started my conscious parenting journey when m…

1
Trump Protects Nobody w. Errin Haines 1:11:38

5M ago1:11:38

1:11:38

Alyssa Mastromonaco is joined by Errin Haines from The 19th to discuss Trump’s (obvious) failed promise to protect women, Nancy Mace’s insanity on the house floor, DOGE’s attacks on the Department of Education, and the gutting of The Kennedy Center’s board. They also are feeling petty af about Bridget Jones's Diary, but at least Martha Stewart’s re…