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Vald Performance Podcasts

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Welcome to VALDCAST, where health, performance and technology intersect. Join hosts Dylan Carmody and Ryan McLaughlin as they bring you exclusive insights from the world's most influential voices, exploring the data, technology and trends transforming the high-performance and health industries. Whether you're a coach, clinician, sports scientist or simply interested in health and performance technology, this is your go-to source for powerful insights and conversations you won’t find anywhere ...
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On the Wednesday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Adam Bittner welcomes Post-Gazette Steelers insider Christopher Carter to analyze the team's situation at running back ahead of an NFL Week 12 matchup with the Chicago Bears. Should Kenneth Gainwell get more touches after his big outi…
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Live around 5 p.m., Post-Gazette sports columnist Paul Zeise takes stock of the Steelers' rivalry with the Cincinnati Bengals following the spitting incident between Jalen Ramsey and Ja'Marr Chase in NFL Week 11. Has the moment reignited the bitter rivalry teams have have shared over the years? Evoking the days of Vontaze Burfict, Antonio Brown and…
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Post-Gazette Pirates insiders Jason Mackey and Colin Beazley preview the MLB Rule 5 draft and tough decisions GM Ben Cherington and manager Don Kelley will need to make for their roster as the offseason gets under way. This show is presented by FanDuel. Who from the group of Brandan Bidois, Esmerlyn Valdez, Antwone Kelly and Wilber Dotel should the…
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On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo to ponder the Steelers' decision to trade WR George Pickens in the offseason. Should GM Omar Khan and coach Mike Tomlin have regret about the move, given Pickens' impressive production with the Cowboys…
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On the Monday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, Post-Gazette Steelers insiders Christopher Carter and Ray Fittipaldo react to the NFL Week 11 victory against the Cincinnati Bengals. Can Mason Rudolph handle the job of starting QB for OC Arthur Smith if he's forced to play more amid Aaron R…
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Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo react to the team's NFL Week 11 victory against the Cincinnati Bengals at Acrisure Stadium. They detail strong efforts in relief by Mason Rudolph and Kenneth Gainwell, who filled in for Aaron Rodgers and Jaylen Warren amid their respective injuries; standout defensive performances from J…
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Host Adam Bittner and Post-Gazette sports columnist Paul Zeise react LIVE to the Steelers' NFL Week 11 rematch with the AFC North rival Cincinnati Bengals at Acrisure Stadium. This show is presented by FanDuel. Were Aaron Rodgers, DK Metcalf, Jaylen Warren, Pat Freiermuth, Darnell Washington and OC Arthur Smith's offense able to take advantage of t…
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Post-Gazette/Daily Collegian Penn State insider Lyle Alenstein is joined by Joel Haas to break down the Nittany Lions' 28-10 win over Michigan State on Saturday afternoon at Spartan Stadium in East Lansing, Mich. How was Penn State able to snap its long, six-game losing streak? Is it a sign of good things to come throughout the rest of the season f…
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Post-Gazette Pitt insiders Stephen Thompson and Abby Schnable break down the Panthers' 37-15 loss to Notre Dame on Saturday from Acrisure Stadium. Did Pitt miss a major opportunity to show out on a big stage on national TV and with "College GameDay" in town? What went wrong for the offense? Does Mason Heintschel deserve blame for his poor performan…
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On the Saturday episode of the North Shore Drive podcast, presented by Edgar Snyder & Associates, Post-Gazette Steelers insiders Christopher Carter and Brian Batko preview the Week 11 matchup with the Cincinnati Bengals at Acrisure Stadium. Have coach Mike Tomlin and DC Teryl Austin made enough adjustments to since the last meeting slow Joe Flacco,…
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Post-Gazette Pirates beat writers Jason Mackey and Colin Beazley react to Paul Skenes winning the National League Cy Young award this week, alongside American League winner Tarik Skubal of the Detroit Tigers. This show is presented by FanDuel. They address not just why Skenes was the obvious choice despite the Pirates' poor season overall; Skenes' …
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Post-Gazette Pitt basketball insiders Abby Schnable and Stephen Thompson react to the Panthers' Backyard Brawl defeat in the Backyard Brawl against West Virginia. This show is presented by FanDuel. What went wrong for Brandin Cummings, Demarco Minor, Omari Witherspoon, Cam Corhen, Papa Kante and coach Jeff Capel's team on the road? Why weren't they…
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On the Friday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Adam Bittner welcomes Post-Gazette sports columnist Paul Zeise to assess the Steelers' use of their running game. Should they be feeding the ball to Jaylen Warren more as one of their most consistent options on offense? What about reserv…
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Post-Gazette Pitt insiders Stephen Thompsn and Abby Schnable break down what Panthers fans can expect from ESPN's "College GameDay" as it returns to the North Shore for the game against Notre Dame Saturday at Acrisure Stadium. Where will the show be? And what does its cast, led by Rece Davis, Pat McAfee, Nick Saban, Desmond Howard and Kirk Herbstre…
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Host Adam Bittner welcomes Post-Gazette sports columnist Paul Zeise to preview Pitt football's ranked showdown against Notre Dame at Acrisure Stadium. This show is presented by FanDuel. Do the Panthers need a win to generate buzz in the city? More than they need it for their ACC and College Football Playoff chances, as coach Pat Narduzzi alluded to…
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On his weekly Chipped Ham & Football podcast, presented by FanDuel, Post-Gazette Steelers insider Brian Batko welcomes Cincinnati Enquirer Bengals insider Kelsey Conway to preview the teams' NFL Week 11 matchup. Does the struggling Bengals secondary offer a prime chance for QB Arron Rodgers, DK Metcalf, Calvin Austin III, Roman WIlso, Pat Freiermut…
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Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also s…
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Live around 5 p.m., Post-Gazette sports columnist Paul Zeise evaluates the Steelers' coaching staff amid the team's recent funk of three losses in the past four games. Does coach Mike Tomlin deserve the most criticism for the team's performance? Or some credit for the defense's recent turnaround? What is OC Arthur Smith's level of blame as his unit…
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Post-Gazette Steelers insiders Brian Batko and Ray Fittipaldo report from the team's practice facility ahead of an NFL Week 11 matchup with the AFC North rival Cincinnati Bengals. What did we learn from Asante Samuel's first practice with the team Wednesday? Does the free agent signing have a chance to play Sunday? And if so, what role would he hav…
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On their weekly Penn State football podcast, presented by FanDuel, host Adam Bittner and Post-Gazette/Daily Collegian Nittany Lions insider Isaiah Maldonado react to the loss against Indiana and look ahead to s matchup with Michigan State this week. Did coach Terry Smith and QB Ethan Grunkemeyer reveal the problem with former coach James Franklin's…
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On their weekly Serving Up Pitt volleyball podcast, Post-Gazette insider Abby Schnable and for Panthers standout Cat Flood recap the weekend victory against Virginia and look ahead to a crucial matchup against No. 5 Stanford this week. What did we learn about settle Haiti Tautua after she stepped up against the Cavaliers? Why will serving/receiving…
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On the Wednesday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Adam Bittner welcomes Post-Gazette Steelers insider Christopher Carter to analyze the team's struggling pass catcher group. Was Calvin Austin III's poor performance in NFL Week 10 against the Los Angeles Chargers the latest sign that …
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Live around 5 p.m., Post-Gazette sports columnist Paul Zeise reacts to news that the Steelers are signing free agent cornerback Asante Samuel Jr. to their practice squad. What can the veteran bring to the struggling secondary? Will he fit well alongside names like Joey Porter Jr., Darius Slay, Jalen Ramsey, Brandin Echols and James Pierre? Will his…
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Post-Gazette insiders Stephen Thompson and Abby Schnable react to the Pitt basketball team's victory against Eastern Washington and look ahead to the Backyard Brawl rivalry game with West Virginia later this week. This show is presented by FanDuel. What did coach Jeff Capel's Panthers show in winning without star Brandin Cummings? Did Omari Withers…
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Post-Gazette Pirates insiders Jason Mackey and Colin Beazley break down GM Ben Cherington's options in left field this offseason. Should he consider making moves for veterans including Taylor Ward, Jo Adell, Mike Yastrzemski and Brandon Lowe? Or should they stick to internal options? Who are the top candidates to fill the bench coach role on manage…
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Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo report from coach Mike Tomlin's news conference at the team's South Side facility ahead of an NFL Week 11 matchup with the Cincinnati Bengals at Acrisure Stadium. Could Isaac Seumalo return to the lineup this week amid his injury? Will OC Arthur Smith focus on Jaylen Warren, Kenneth Gain…
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On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo analyze receiver DK Metcalf's lack of production in recent weeks. Who's to blame for the talented receiver's struggles? Are there things the player himself could be doing better? Is QB Aaron Rodgers th…
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Post-Gazette Pitt football insiders Stephen Thompson and Abby Schnable react to coach Pat Narduzzi's news conference ahead of a ranked matchup with Notre Dame at Acrisure Stadium. This show is presented by FanDuel. What did Narduzzi mean when he said the game isn't a "must-win" for his team led by Desmond Reid, Mason Heintschel, Kyle Louis and Rash…
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It's the most wonderful time of year. No, it's not Christmas. It's the WPIAL football championships, with finals in Class 4A and Class 6A slated for Saturday at Pine-Richland. After analyzing the ramifications of the PIAA biennial realignment on football conferences, our Post-Gazette High School insiders Keith Barnes and Mike White delve into the m…
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On the Monday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, Post-Gazette Steelers insider Christopher Carter welcomes enterprise reporter Noah Hiles to sort through the team's NFL Week 10 loss to the Los Angeles Chargers at SoFi Stadium. Is 41-year-old QB Aaron Rodgers hitting a wall after his rough p…
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Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo recap the team's NFL Week 10 loss to the Los Angeles Chargers at SoFi Stadium. This show is presented by FanDuel. What went wrong for QB Aaron Rodgers? Why wasn't he able to find a rhythm with receiver DK Metcalf? Or other pass catches including Roman Wilson, Calvin Austin III, Pat Freie…
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Host Adam Bittner and Post-Gazette sports columnist Paul Zeise react LIVE to the Steelers' NFL Week 10 Sunday Night Football matchup with the Los Angeles Chargers at SoFi Stadium. This show is presented by FanDuel. Which QB in the matchup was better? Aaron Rodgers or Justin Herbert? Were Jalen Ramsey, Joey Porter Jr., Darius Slay Jr. and Kyle Dugge…
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On the Saturday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, Post-Gazette Steelers insiders Christopher Carter and Brian Batko chart the progress of the Steelers' offensive line. How much progress have young linemen Zach Frazier, Troy Fautanu, Broderick Jones, Mason McCormick and Spencer Anderson mad…
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Post-Gazette Pirates insiders Jason Mackey and Colin Beazley break down the week in Pirates news as MLB hot stove and free agency season looms. This show is presented by FanDuel. What should we make of GM Ben Cherington and manager Don Kelly deciding to move on from long-time prospects Ji-Hawn Bae and Liover Peguero? Will they be missed, or had the…
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On the Friday episode of their PG Pitt Show, Post-Gazette Panthers insiders Stephen Thompson and Abby Schnable preview the second game of the season Friday against Longwood. Can coach Jeff Capel draw more consistency out of F Papa Kante? Will the Panthers limit their turnovers this time out after struggling in that area against Youngstown State? An…
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On his weekly Chipped Ham & Football podcast, Post-Gazette Steelers insider Brian Batko welcomes Los Angeles Chargers radio broadcast Francisco Pinto to preview the teams' Sunday Night Football matchup in NFL Week 10. This show is presented by FanDuel. Will injuries to key players including Omarion Hampton and Joe Alt slow coach Jim Harbaugh's team…
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Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo give their practice report ahead of an NFL Week 10 matchup with the Los Angeles Rams at SoFi Stadium. This show is presented by FanDuel. How much credit do coach Mike Tomlin and DC Teryl Austin deserve for adjusting to a simplified defenses for the win against the Colts? With safeties Ja…
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Host Adam Bittner welcomes Post-Gazette sports columnist Paul Zeise to ponder Penn State football's future in the Big Ten landscape amid Indiana's meteoric rise with the two teams facing off this weekend. This show is presented by FanDuel. Are the second-ranked Hoosiers a short-term flash in the pan under coach Curt Cignetti? Or are they here to st…
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Host Adam Bittner welcomes Post-Gazette sports columnist Paul Zeise to take stock of Pitt football's ACC title and College Football Playoff chances following a big win against Stanford. This show is presented by FanDuel. Is a conference title starting to feel like a real possibility after stumbles from Miami and Georgia Tech this past weekend? If P…
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On the Thursday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Adam Bittner welcomes Post-Gazette sports columnist Paul Zeise to analyze reports that free agent CB Asante Samuel Jr. will visit the Steelers next week. Would GM Omar Khan and coach Mike Tomlin securing a deal with the veteran make up…
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In this episode of VALDCast, our host Ryan sits down with Jo Clubb — founder of Global Performance Insights and one of the most respected figures in applied sport science — to unpack her journey from elite team environments to life as a private consultant. Jo reflects on formative experiences across the Premier League, NHL and NFL, including her ti…
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Live around 5 p.m., Post-Gazette sports columnist Paul Zeise analyzes the Steelers' defense ahead of its NFL Week 10 matchup with the Los Angeles Chargers at SoFi Stadium. Have coach Mike Tomlin and DC Teryl Austin made enough adjustments for the defense to perform better against a potent passing attack led by Justin Herbert and Ladd McConkey than …
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In this episode of their Serving Up Pitt volleyball podcast, Post-Gazette insider Abby Schnable and former Panthers player Cat Flood take a look at everything surrounding the team after last weekend's breezy win over Duke and their victory in a five-set battle with North Carolina. Will the Panthers be better prepared for the postseason after dealin…
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On their weekly Penn State football podcast, presented by FanDuel, host Adam Bittner welcomes Post-Gazette/Daily Collegian Nittany Lions insider Isaiah Maldonado to sort through the team's recurring issues in the wake of the loss to Ohio State. Did James Franklin whiff harder on hiring Andy Kotelnicki as OC or Jim Knowles as DC? On the offensive si…
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On the Wednesday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Adam Bittner welcomes Post-Gazette Steelers insider Christopher Carter to react to the team's lack of moves at the NFL trade deadline. How good is GM Omar Khan and coach Mike Tomlin's roster as constituted? Can it win a playoff game? …
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Live around 5 p.m., Post-Gazette sports columnist Paul Zeise gives his thoughts on the Steelers' moves -- or lack thereof -- at the NFL trade deadline. Did GM Omar Khan and coach Mike Tomlin properly balance the team's present with its future? Especially with numerous extra NFL draft picks in hand with the event coming to Pittsburgh? Did they secur…
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On their latest Pirates offseason podcast, presented by FanDuel, Post-Gazette insiders Jason Mackey and Colin Beazley talk Paul Skenes being nominated as a Cy Young finalist as well as the Dodgers' World Series win this past week. How has Skenes' game evolved over the past couple of years to now put him in position to win the award as the National …
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On their weekly Pitt basketball podcast, Post-Gazette Panthers insiders Stephen Thompson and Abby Schnable react to the team's season-opening win against Youngstown State. Has Jeff Capel's team improved its rebounding from last season? Can the rash of turnovers be rectified? Why were Brandin Cummings, Nojus Indrusaitis and Papa Kante among the bigg…
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On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo to analyze the defensive front seven's impact on the Week 9 victory against the Indianapolis Colts. Why were T.J. Watt and Payton Wilson Ray's two most impactful players? Has Wilson arrived as a do-eve…
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Live around 5 p.m., Post-Gazette sports columnist Paul Zeise ponders the Steelers' options ahead of the NFL trade deadline Tuesday. This show is presented by FanDuel. Should GM Omar Khan and coach Mike Tomlin be aggressive in making moves after their team took down one of the NFL's best in Week 9 against the Indianapolis Colts? Should they look to …
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