Divorce Dividends is a weekly podcast dedicated to helping individuals navigate the emotional, legal, and financial aspects of divorce. Hosted by Valeska Bacon, owner and founder of Divorce Prep, the show dives into divorce related topics and stories that provide listeners with knowledge while providing entertainment along the way. Episodes vary featuring expert interviews, personal stories, and actionable strategies, offering listeners valuable insights, support, and empowerment during thei ...
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Valeska Bacon | Divorce Prep Podcasts
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Dating After Divorce | Sharing a Moment - a Divorce Dividends SideCast - with Matty & Valeska
20:09
20:09
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20:09Send us a text In this lighthearted yet honest episode, Valeska and Matty dive into what it’s really like to date after divorce — the awkward starts, the lessons learned, and the unexpected humor along the way. From parenting plans and mediation mishaps to first-date jitters and post-COVID dating norms, they share their personal experiences navigat…
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How Do You Get Back To Your Authentic Self After Divorce | Joy Taylor
30:57
30:57
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30:57Send us a text In this episode, transformational leadership mentor Joy Taylor discusses the importance of maintaining one's authenticity and self-respect within relationships. Joy, a seasoned author and coach, shares insights from her personal experiences, including overcoming two significant relationships to find happiness in her current marriage.…
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Female Financial Empowerment: Navigating Post-Divorce Finances | Phil Weiss
29:56
29:56
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29:56Send us a text In this episode, financial advisor Phil Weiss shares his personal and professional journey, highlighting how his early life experiences shaped his career in wealth management for women. Phil discusses his commitment to empowering women to take control of their finances, drawing from his personal experiences with financial instability…
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Transforming Trauma in Divorce & Life (Part 2): Using IFS (or the Little Voices in Your Head) to Help Heal Your Trauma | Sara Miley
22:42
22:42
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22:42Send us a text In this episode, I welcome back Sarah Miley, an experienced crisis advocate, trauma healing, and lifestyle design coach. Sarah discusses her IFS (Internal Family Systems) informed approach to trauma healing. She explains the concept of parts work and its relation to self-compassion and healing. We dive into generational trauma and ho…
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Transforming Trauma in Divorce & Life (Part 1) : Insights on How To Understand What's Going on and How Deal With It | Sara Miley
23:10
23:10
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23:10Send us a text THIS EPISODE HAS CONTENT RELATED TO VARIOUS TYPES OF TRAUMA. THIS MAY BE TRIGGERING. PLEASE CONSIDER BEFORE LISTENING. In this episode, we welcome Sarah Miley, a crisis advocate, trauma healing, and lifestyle design coach. Sarah explains the complexities of C-PTSD (Complex Post-Traumatic Stress Disorder) and its impacts on individual…
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Rebuilding Your Financial Life After a Major Change: Strategies and Mindset to Help You Take Control of Your Money | Shanelle van Zyl
31:36
31:36
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31:36Send us a text Shanelle van Zyl delves into being 'good enough' rather than perfect with your money. We talk about financial management, exploring personal stories & strategies for smarter spending, investments, & maintaining a healthy money mindset. She shares practical tips emphasizing that self-worth is independent of net worth & financial succe…
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Weddings AFTER Divorce | Sharing a Moment - a Divorce Dividends SideCast - with Matty & Valeska
22:04
22:04
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22:04Send us a text In this episode of Divorce Dividends, host Valeska Bacon and her companion, Matt, dive into their experiences and reflections on weddings pre and post-divorce. They share personal stories from their own weddings, discuss whether they would remarry, and explore the emotions involved in attending weddings after going through a divorce.…
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DD014 | Planning for the Uncontrollable | How to Prepare for Post-Divorce Milestones
18:59
18:59
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18:59Send us a text In this episode of Divorce Dividends, Valeska shares her experience of attending her youngest daughter's high school graduation. She reflects on her emotional preparation, the detailed planning with her daughter, and the unexpected challenges that arose during the event, including last-minute seating arrangements and weather disrupti…
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Breaking the Cycle: Healing and Rebuilding Your Love Blueprint | Heather Prince
22:02
22:02
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22:02Send us a text In this episode of Divorce Dividends, Valeska interviews Heather Prince, a spiritual relationship coach with over 30 years of experience. Heather specializes in helping women heal after divorce by breaking free from repeating unhealthy relationship patterns. She discusses the importance of reprogramming the 'Love Blueprint,' understa…
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Cost Cutting: How To Streamline Your Story to Save Lawyer Fees
11:40
11:40
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11:40Send us a text DD012 | Cost Cutting: How To Streamline Your Story to Save Lawyer Fees In this episode of Divorce Dividends, Valeska Bacon shares invaluable advice on how to save money during legal consultations by making your backstory concise and relevant. She narrates a personal experience to illustrate the importance of providing only the necess…
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How to Start in the Chaos | Summer Howard, Mediator, CFI
22:44
22:44
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22:44Send us a text How to Start in the Chaos: Starting with the Fundamentals In this episode, Valeska is joined by Summer Howard, a seasoned divorce coach and founder of Parents Ever After and Boulder Divorce Mediation. While this episode presents information that includes families, you will find such useful information even if you don't have children.…
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Journal Day 6 (Part 2): The Extremes of Always & Never
10:55
10:55
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10:55Send us a text Journal Day 6: The Extremes of Always & Never In this episode of Divorce Dividends, Valeska Bacon shares the second part of a deeply personal journal entry written shortly after her former husband asked for a divorce. Valeska emphasizes the importance of finding a support system, expressing gratitude for friends who were there for he…
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Send us a text Journal Day 6: It's Somewhere In The Middle [A Journey Through Divorce and Mental Health]. In this episode of Divorce Dividends, Valeska explores a personal journal entry from October 2020, a month after her spouse asked for a divorce. She discusses the balance between extremes, the insights gained from therapy sessions, and the sign…
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Journal Day 5*: Journaling to Combat Gaslighting
6:37
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6:37Send us a text Journal Day 5b: Journaling to Combat Gaslighting Understanding Gaslighting and the Power of Journaling In this episode of Divorce Dividends, Valeska discusses the concept of gaslighting, how it affects people's perception of truth, and the role of journaling in reclaiming trust in oneself. Sharing personal experiences, she emphasizes…
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Must Do's - The First 5 Steps in Your Divorce Preparation
20:11
20:11
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20:11Send us a text [Preparing for Divorce: Five Essential Steps] In this first content episode of Divorce Dividends, host Valeska Bacon discusses the crucial steps to take when preparing for a divorce. She provides practical advice to help ensure privacy and control during the divorce process. Valeska also emphasizes the importance of being prepared bo…
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Send us a text Journal Day 3: E + R = O [Navigating Life's Events... Your Response Matters] In this episode, Valeska discusses the concept of how events, often beyond our control, can be navigated by focusing on our response. The outcome of any situation is shaped by how we choose to respond. Valeska encourages listeners to try this approach when f…
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Send us a text Journal Day 4: & The Kids... [Navigating Divorce: Raw Emotions and Reflections] In this heartfelt episode, Valeska reads a deeply personal journal entry detailing an emotional experience involving her children and the complexities of co-parenting after divorce. She reflects on the turmoil, fears, and sadness she felt during the trans…
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Send us a text Journal Day 5: How am I the villain? [Reflecting on Divorce: Raw Journal Entries and Personal Truths] In this episode of Divorce Dividends, Valeska shares deeply personal journal entries from October 2020, detailing her emotional experiences during her divorce. She opens up about the stress of asset negotiations, the emotional burden…
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Send us a text In this episode, your host, Valeska Bacon, pivots to a deeply personal narrative, sharing raw and authentic reflections of a difficult time in her life. She recalls the events leading up to her divorce and the challenges she faced, including a cross-country trip to care for an ailing loved one during the early days of the COVID-19 pa…
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Send us a text Please ✅Subscribe... 🤲🏻Share, and… ⭐️⭐️⭐️⭐️⭐️Review the show! Where to Find Valeska: Instagram, Facebook & Divorce Prep - Divorce Assistance when pulling your financial information together seems overwhelming. www.Divorce-Prep.com I am here solely for your entertainment & to share educational & informational resources. I am not a law…
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Send us a text In this emotionally raw episode of Divorce Dividends, your host, Valeska Bacon, reads from her personal journal, recounting the early days of her divorce in 2020. The journal entries touch on feelings of fear, sadness, and the struggle to maintain a relationship with their children amid the turmoil. Valeska reflects on the hindsight …
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Send us a text In this heartfelt episode, Valeska shares insights from her journal during her divorce, recounting the emotional struggles and the parallels between her experiences and her children's. She discusses the impact of memories from her own childhood, the concept of epigenetics, and the process of dealing with feelings of abandonment and s…
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