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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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SilverLake Financial

SilverLake Financial

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SilverLake Financial offers access to low rates with a fixed payment schedule, so you know exactly when you will pay off your consolidated debt. Lock in a fixed-rate loan today. Most credit card rates today are variable, meaning they increase as the Prime rate increases.
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Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

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Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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I'm a work in progress. This podcast documents my ongoing quest for wealth, wisdom and enlightenment. The episodes are of variable length: When I find an interesting person to talk to - who is willing to have the conversation recorded, I put it up. But I have also found that it is useful to record my own thoughts - in short snippets.
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Spine & Body Podcast

Dr. Sean Wheeler M.D.

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Join us on our journey as we address hard-hitting questions about how the world approaches, treats and researches low back/neck/shoulder pain and inspire patients to be empowered in their treatment.
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Healthy Team Healthy Business

Josh Phelps/David Kent

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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Navigating Neuropsychology

John Bellone & Ryan Van Patten - NavNeuro

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Join John and Ryan as they explore the field of neuropsychology through the presentation of cutting edge scientific findings, discussion of important topic areas, and interviews with experts in a variety of relevant fields. The three main objectives of the podcast are to 1) Provide interesting, relevant, and easily-accessible information for students and professionals in neuropsychology, as well as anyone who is interested in brain-behavior relationships. 2) Begin working towards unification ...
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Build Wealth Canada Podcast

Kornel Szrejber: Investor

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As one of Canada's youngest retirees at the age of 32, and after becoming mortgage-free at 29, Kornel interviews the top financial experts in Canada to help you optimize your investments, reduce your taxes, and help you accelerate your journey towards financial independence and early retirement. He also shares his own experiences and lessons learned in investing and as an early retiree and member of the FIRE (Financial Independence, Retire Early) movement to help you optimize your finances, ...
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Veterinary Vertex

AVMA Journals

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Veterinary Vertex is a weekly podcast that takes you behind the scenes of the clinical and research discoveries published in the Journal of the American Veterinary Medical Association (JAVMA) and the American Journal of Veterinary Research (AJVR). Tune in to learn about cutting-edge veterinary research and gain in-depth insights you won’t find anywhere else. Come away with knowledge you can put to use in your own practice – along with a healthy dose of inspiration to remind you what you love ...
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FathersAfter50

Greg Patterson: Fathers After 50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Finalist in the recent 2024 Independent Podcast Awards, this fortnightly podcast reveals the stories from the world of medicine that others don’t, won’t or only very partially report. Aimed at both doctors and the public, it’s hosted by award winning medical journalist and former BBC producer Liz Tucker, who reports not just on the science but on the finance and money that can impact it. Liz asks what does the medical data actually tell us and why is this often interpreted and presented very ...
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Choose to Endure

Richard Gleave

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Welcome to the "Choose to Endure" podcast, the go-to show for back of the pack ultra runners. Join us as we explore uplifting stories, interviews, gear and training tips, all tailored towards the unsung heroes at the back end of the ultra universe.
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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It's an Inside Job

Jason Birkevold Liem

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Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help yo ...
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Meta Perspective

James Iandoli

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Meta Perspective is an upcoming project exploring Awakening, Meditation, Mindfulness, Consciousness, Phenomenology, and related approaches and perspectives. Join us on YouTube, Twitter, and Facebook for Community and Discussion. Insight. Awakening. Reality.
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Formerly The Property Planner, Buyer and Professor, our show rebranded in 2023 to The Property Trio. Residential property is the only asset class we live in, it is where we raise our families, and it is our most expensive investment, yet property advice remains unregulated. Our objective is to educate time-poor professionals through deep insights from our experts who have provided thousands of Australians with personalised advice and education spanning two decades. In a climate where we are ...
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N of One

N of One

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Where a multi-viewed perspective on health is brought to light for anyone that wants to change the world one fraction at a time by helping themselves first.
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Biohackers United Podcast, hosted by Brian Rose, the founder of Biohackers United, takes you deep into the world of health and human performance. Brian goes off the beaten path to uncover cutting-edge Biohacks to increase vibrational energy, sharing insights to help you extend your health span. Each episode dives into topics including nootropics, biohacking devices, peptides, microbiome science, brain health, and sports performance.
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A podcast that makes Real Estate fun & accessible for anyone and everyone! This podcast answers common questions and breaks down the complexities of Real Estate into easy-to-understand topics of interest to educate, inform and empower the everyday consumer. A fun, user friendly approach to Real Estate.
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Rock Your Midlife

Dr. Ellen Albertson

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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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Beyond Influential

Brittany Krystle

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Ready to live your most influential life? Hosted by Brittany Krystle, this show is all about empowering you with actionable, inspiring, and meaningful conversations with leading experts, noteworthy tastemakers, and up-and-coming voices from the worlds of business & entrepreneurship, mindset, health and wellness, psychology, sports & entertainment, lifestyle, beauty, fashion, and more—so you can define and create what an influential life looks like to you. Brittany’s curious and candid conver ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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In this episode of the Healthy Team Healthy Business podcast, we’re joined by Dr. Torkil Færø, Norwegian general practitioner, emergency physician, author of the best-selling book The Pulse Cure, and expert in heart rate variability (HRV) and wearable health tech. Dr. Færø explains how HRV is one of the most powerful biomarkers we have for understa…
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Get in touch with us! We’d appreciate your feedback and comments. "We’ve placed too much value on the psychological part of the brain and ignored the physiological foundation beneath it. Real resilience starts with your nervous system." - Dr Torkil Færø In this episode, I sit down with Dr. Torkil Færø—a general practitioner, emergency physician, aw…
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In this episode, I’m excited to welcome Dr. Mel Hopper Koppelman back for the third time! Today, we continue our conversation on the overlooked importance of brain development but go on to explore heart rate variability (and how it can easily be misinterpreted), Polyvagal Theory, and her fascinating, physics-based thoughts on how our heart rate var…
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Send us a text Dr. Roy Madigan joins us to uncover the hidden danger of Chagas disease, a parasitic infection transmitted by "kissing bugs" that's far more prevalent than most veterinarians realize. Contrary to outdated beliefs that Chagas is a "third world disease," this silent killer affects up to 18% of dogs across the southern United States, wi…
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🔹 Is PPG or ECG the best method for tracking heart rate variability (HRV) in your research? 🔹 🔹 Learn how these two technologies compare in accuracy, practicality, and long-term usability for HRV measurement! 🔹 In this episode, we dive into the comparison between PPG-based and ECG-based HRV measurement, two leading methods for tracking heart rate v…
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When it comes to performance, more isn’t always better. In this episode, I sit down with conditioning expert Joel Jamieson to explore the science of recovery, aerobic fitness, and how to use heart rate variability (HRV) to train smarter. They dive into why elite athletes recover so quickly, the long-term value of zone 2 training, and how HRV reflec…
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Wes and CJ break down the latest web dev news, including big changes in Safari 26, TypeScript Native Previews, and Remix dropping React. They also chat about new proposals from TC39, Vite 7 beta, and a surprise project from the Astro team. Show Notes 00:00 Welcome to Syntax! 00:41 Safari WWDC. 01:05 SVG Favicons. 02:01 Every site can be a web app o…
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Got a question for the trio? https://forms.zohopublic.com/propertyplanningaustralia/form/GotaquestionforthePropertyTrio/formperma/zYCQAxzE_24CVlDafP1ozyzwtmB-8m1iCNtCTgDvHXM 🎙️ In today’s episode, the Trio dive in to a relatable listener question from Josephine, who’s navigating the next big step in her property journey with her partner. With a gro…
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Get in touch with us! We’d appreciate your feedback and comments. "Innovation starts when we get curious about ourselves—then the world." - Dr Chika Oriuwa In this episode, Dr. Chika Stacy Oriuwa unpacks the neuroscience behind resilience, creativity, and compassionate leadership. Discover how to activate curiosity, build high-performing teams, and…
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Get in touch with us! We’d appreciate your feedback and comments. In fast-paced industries—and even faster-paced lives—it’s easy to confuse momentum with meaning. The pressure to stay ahead, stay visible, or stay relevant can quietly push us into a cycle of constant chasing, often leaving us feeling disconnected and empty. But what if real success …
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What does it take to go from consistent age-group triathlete to Ironman podium finisher and Kona qualifier? In this inspiring episode, Samantha Zeps shares how she’s levelled up her performance with smarter fuelling strategies, better recovery habits, and a fresh mindset around nutrition. From a 14-minute PB at Geelong 70.3 to winning her age group…
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Ronda Holman is The Airway Champion. She is the Co-Founder of Airway Coach a revolutionary approach to helping humans learn to help themselves breathe better while they sleep by developing protocols and systems to be preformed daily. She is a 25 year, US Airforce trained, dental assistant who has spent her entire career looking at airway disorders …
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Send us a text Genetic prediction technology is revolutionizing how we understand disease risk in our pets, yet companion animal medicine lags behind similar advances in humans and production animals. Why? And what does this mean for veterinary medicine? In this fascinating conversation with Dr. Peter Muir and Dr. Mehdi Momen, we explore the emergi…
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Wes chats with James Mikrut, founder of Payload CMS, about being acquired by Figma! They discuss building an open source business, the future of UI design, AI interfaces, and what this means for the future of Payload and Figma. Show Notes 00:00 Welcome to Syntax. 01:06 What is Payload CMS? 01:56 The big announcement. 03:03 Why does Figma want a CMS…
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In this episode, I sit down with Dr. David Klurfeld—longtime USDA scientist and one of the few insiders to publicly challenge the WHO's classification of red meat as a carcinogen. We go deep into the flawed evidence behind the infamous 2015 IARC report, why nutritional epidemiology often fails to prove causality, and how a small group of researcher…
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Send us your desired health topic or guest suggestions Developing your intuition isn't just for the spiritually gifted—it's a natural ability we all possess that can transform how we navigate life's challenges. Psychic medium Kilkenny Tremblay joins us to reveal practical techniques for enhancing your intuitive powers and receiving clear guidance f…
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Scott and Wes break down the state of web browsers in 2025, from the rise and fall of Arc and the fate of Firefox to hot takes on Opera GX, Raycast, and why power users might not be profitable. They compare rendering engines, rant about dev tools, and reveal what browser stats say about Syntax listeners. Show Notes 00:00 Welcome to Syntax! 01:37 Re…
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Got a question for the trio? https://forms.zohopublic.com/propertyplanningaustralia/form/GotaquestionforthePropertyTrio/formperma/zYCQAxzE_24CVlDafP1ozyzwtmB-8m1iCNtCTgDvHXM This week, Dave, Mike and Cate tackle the May data. Darwin continues to perform strongly, but Cate eludes to the contrasting data across various data houses. Data integrity and…
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Today we give you our final discussion with Dr. Andrew Kiselica regarding aspects of neuropsychological test interpretation. In this conversation, we end with some clinical pearls about integrating knowledge of psychometrics and strategies for test interpretation into our clinical practice. Show notes are available at www.NavNeuro.com/169 _________…
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Get in touch with us! We’d appreciate your feedback and comments. We live in a world that constantly shows us what we could be doing—careers we didn’t pursue, trips we didn’t take, opportunities we didn’t chase. It's easy to feel like whatever path you're on, it’s somehow not quite enough. That subtle, restless hum? That’s FOMO—the fear of missing …
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You're logging hours in the pool, on the bike, and pounding the pavement. Your training plan is dialled in, your gear is sorted, yet something's still not clicking. If your nutrition is off, you might be flushing months of hard work down the drain without even realising it. Today, I want to expose the real – and often hidden – costs of poor nutriti…
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Wes and Scott talk about the new If statements in CSS, breaking down how they work, why they matter, and when to use them. They explore use cases, syntax quirks, and how this feature pushes CSS closer to true conditional logic—no JavaScript required. Show Notes 00:00 Welcome to Syntax! 01:30 Brought to you by Sentry.io 02:37 CSS If statements in ac…
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Dr. Larry Lipshultz. is one of the world's leading experts in men's reproductive health. In this week's episode, we discuss testosterone therapy, male fertility, and the hidden environmental factors threatening men’s health. Dr. Lipshultz shares groundbreaking insights into why male fertility is declining, common myths surrounding testosterone and …
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Send us your desired health topic or guest suggestions What if aging doesn't have to mean decline? Jody Teiche spent three decades as a high-powered celebrity publicist for icons like John Mellencamp and Duran Duran before chronic burnout forced her to completely rethink her life. That transformation led her to develop the groundbreaking "Think and…
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Kerry Bone, a herbalist who has spent 40 years working in the field, joins the podcast to discuss just what the evidence is that certain herbs and spices might benefit our health. Today we are bombarded with so much confusing information telling us what to eat, when to eat, and often how particular medicinal plants are particularly beneficial to ou…
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In this insightful episode, Len sits down with Cyndy Morin, founder of Resolve Legal Group, to explore her holistic and client-centered approach to family law. Cyndy shares how her personal journey shaped the unique structure of her firm, including the development of the Client Support Coordinator role—an integral position that ensures clients rece…
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We break down how to properly throw, catch, and log errors in JavaScript and TypeScript. They cover client-side and server-side strategies, using tools like Sentry, and how to handle errors without taking down your whole app. Show Notes 00:00 Welcome to Syntax! 01:19 Error terminology. 01:42 Thrown and catching. 03:01 What’s in an error. 04:09 Name…
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Got a question for the trio? https://forms.zohopublic.com/propertyplanningaustralia/form/GotaquestionforthePropertyTrio/formperma/zYCQAxzE_24CVlDafP1ozyzwtmB-8m1iCNtCTgDvHXM 🎙️ Welcome to another dynamic episode of The Property Trio! Cate, Dave, and Mike reunite to unpack a hot question on many investors’ minds: Are we on the cusp of Australia’s ne…
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🔹 What if a simple wristband could revolutionize clinical trials? 🔹 🔹 Actigraphy and PPG technology are bringing real-time health monitoring out of the lab and into everyday life! 🔹 In this episode, we explore how wearable devices equipped with actigraphy and photoplethysmography (PPG) are transforming remote health monitoring in clinical trials. T…
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Get in touch with us! We’d appreciate your feedback and comments. “Reinvention isn’t a reaction — it’s a practice. You get ahead by reading the signals in your system before disruption arrives.” Piers Fallowfield-Cooper. Have you ever felt a subtle tug — a whisper from within — telling you that something needs to change? Maybe your current path no …
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In this episode, I’m back with Dr. Mel Hopper Koppelman, discussing what she believes is one of the most important and overlooked areas in health—how brain development in childhood might be at the root of the health problems you’re experiencing as an adult. You’ll likely have some ‘aha!’ moments (maybe big ones) while listening to the podcast. In t…
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Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer’s disease (AD) research through the connection between sleep health and AD, and the prevention, detection and potential tre…
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Get in touch with us! We’d appreciate your feedback and comments. “This isn’t about abandoning your experience—it’s about shaping it to meet today’s challenges. The road ahead might look different, but the courage to step off the old one is where real growth begins.” Change is the new constant—but it rarely feels that way when you’re the one standi…
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Completing an Ironman isn’t for suckers. It's something that many triathletes dream about and today, I want to share the story of one of my Triathlon Nutrition Academy athletes, Christina, whose journey to the finish line of her first Ironman is truly inspirational. Christina isn't a professional athlete – she's a full-time interior designer and de…
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BIO: Dr. Neel Bulchandani is an intra- and inter-disciplinary healer specializing in solving complex problems related to sleep, airway, feeding, and mobility. He uses systems thinking and a kaleidoscopic approach (nod to Thomas Edison) in order to help all ages -- babies to adults. He began as a chiropractor 17 years ago, and then 9 years ago, when…
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Send us a text Curious about what happens to your samples after they leave your clinic? Wonder why some tests come back with "no growth" despite clear clinical signs? This eye-opening conversation with microbiologist Kelli Maddock reveals the world of veterinary diagnostic laboratories and how you can leverage them for better patient outcomes. Kell…
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Wes and Scott talk with Jeppe Reinhold about Storybook 9’s powerful new features—including drastically reduced bloat, seamless Vite integration, and next-level component testing. They dive into visual regression testing, accessibility, performance, and best practices for writing robust, isolated UI components developers can actually enjoy testing a…
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🔹 What if your physical activity data is telling you something you’ve never noticed before? 🔹 🔹 Unsupervised learning can reveal hidden patterns and anomalies in movement data—insights that traditional methods might miss! 🔹 In this episode, we dive into how unsupervised machine learning is revolutionizing physical activity research. Unlike supervis…
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In this first episode of season 2, we go through the faulty ideas that keep people from getting better from their back pain. To move forward, we have to fix our thinking and free our minds from the thoughts and myths that hold us back. -The BodyGuitar team Subscribe/Rate Never miss out on an episode by hitting the subscribe button RIGHT NOW! Help o…
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What if your biggest challenge isn’t motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philosophy of lasting behavior change. We explore the power of ancient wisdom, stoicism, and the neuroscience of excellence, and why most wellness apps fail to deliver real transformation. Brian shares his …
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Send us your desired health topic or guest suggestions What if the path to mental freedom took just minutes a day instead of years of therapy? In this eye-opening conversation, Angela Jean reveals simple yet profound techniques to break free from negative thought patterns that keep you stuck in survival mode. Having experienced multiple family trag…
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Wes rebuilt his personal site from Gatsby to a modern stack using Waku, React Server Components, and Cloudflare Workers — all while keeping the same design. Scott and Wes break down the pain points with Next.js, MDX, image handling, caching, and the custom setup that now powers a blazing-fast blog. Show Notes 00:00 Welcome to Syntax! 01:03 Barcelon…
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Got a question for the trio? https://forms.zohopublic.com/propertyplanningaustralia/form/GotaquestionforthePropertyTrio/formperma/zYCQAxzE_24CVlDafP1ozyzwtmB-8m1iCNtCTgDvHXM 🏘️ What is Social Housing? This week, The Trio unpack social housing — subsidised accommodation aimed at vulnerable Australians. Social housing includes both public housing (st…
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🔹 Are your research prompts actually capturing what matters? 🔹 🔹 The right question at the right time can make all the difference in Experience Sampling Method (ESM) studies! 🔹 Crafting effective ESM prompts isn’t just about asking questions—it’s about designing them in a way that enhances participant engagement and ensures high-quality data. In th…
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Get in touch with us! We’d appreciate your feedback and comments. “Faith isn’t about blind obedience—it’s about finding meaning in the questions we ask.” – Dr. Amir Hussain In this episode, I speak with Dr. Amir Hussain, Professor of Theological Studies at Loyola Marymount University, about how faith—beyond religion—can act as an anchor during time…
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This episode is a conversation about the complex and important relationship between physical activity and brain health. Topics covered include specific impacts of physical activity (including formal exercise) and sedentary behavior on brain health; measurement of physical activity; reduction in the risk of later life cognitive decline (including ne…
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Send us a text Artificial intelligence is rapidly transforming veterinary diagnostic imaging, but are we ready? In this illuminating conversation with veterinary radiologist Dr. Ryan Appleby, we explore the joint position statement from the American College of Veterinary Radiology and European College of Veterinary Diagnostic Imaging on AI technolo…
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Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer’s disease (AD) research through the connection between sleep health and AD, and the prevention, detection and potential tre…
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