Best Vasavi Kumar Podcasts (2025)

1
Stop Performing, Start Speaking: My Interview on Wellness + Wisdom 1:30:28

3d ago1:30:28

1:30:28

🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to go deep—and I mean say-it-all-out-loud deep. We talked about the voice in your head, how to stop outsourcing your truth, and why self-talk is one of t…

1
Bipolar, Birthdays and BIG feelings (BEST OF) 48:14

19d ago48:14

48:14

This episode of the podcast was recorded last year on MY BIRTHDAY so I brought it back!!!! Its all about bipolar, birthdays & BIG feelings! When I asked on Instagram if anyone else gets bipolar symptoms triggered by birthdays the response was huge. I’m not alone when comes to living with symptoms and episodes brought on by this mood disorder. When …

1
BrainStorm: A Conversation with Author & Filmmaker Sara Schley 53:49

23d ago53:49

53:49

Welcome to another episode of "This is Bipolar," where host Shaley Hoogendoorn delves into personal experiences and insights about living with bipolar 2 disorder. Shaley an advocate, teacher, wife, and mother, shares her own journey alongside guest Sara Schley, who brings her perspective as an entrepreneur and grandmother living with the condition.…

1
Bipolar & Relationships:: Real Stories & Insights 53:16

1M ago53:16

53:16

Welcome to another episode of this is bipolar, where we dive deep into the complexities of living with Bipolar 2 Disorder and how it impacts relationships. Shaley Hoogendoorn, a mental illness advocate, and Andrea Vasilev, a doctor of psychology, share their personal experiences and professional insights into how bipolar disorder affects friendship…

1
Bipolar, Medication and Creativity with Vasavi Kumar 31:42

2M ago31:42

31:42

Welcome to another empowering episode of "This is Bipolar," hosted by Shaley Hoogendoorn. This episode is a part of the "Going Deeper" series, offering listeners an opportunity to explore the multifaceted nature of bipolar disorder with depth and nuance Join Shaley along with special guest Vasavi Kumar as they delve into the dynamic interplay of cr…

1
Bipolar Depression: Strategies for Survival 57:04

2M ago57:04

57:04

In this emotionally candid podcast episode, Shaley Hoogendoorn and Dr. Andrea Vassilev share their personal journeys living with bipolar disorder. The hosts delve into the topic of depression and what we can do when depressive symptoms and episodes arise to help cope. Together, they discuss the importance of community and support groups, providing …

1
Bold Mindset Shifts, Money Moves & Visibility Breakthroughs with Aprille Franks 39:20

2M ago39:20

39:20

In this episode of Say It Out Loud, I sit down with my friend Aprille Franks—Content Marketing & Launch Strategist, powerhouse entrepreneur, and the woman who helps entrepreneurs build wildly profitable brands. We dive deep into the mindset shifts that have fueled her success, the biggest money lessons she’s learned, and the unconventional ways she…

1
Early Warning Signs & Symptoms of Depression with Dr Andrea Vassilev 50:25

2M ago50:25

50:25

Welcome to another enlightening episode of 'This is Bipolar,' hosted by the passionate mental health advocate Shaley Hoogendoorn. As a mom, wife, school teacher, and individual living with Bipolar II disorder, Shaley understands the power of sharing personal stories to educate others, dismantle stigma, and foster collective healing. In this episode…

1
We Need Your Art with Amie Mcnee 36:35

2M ago36:35

36:35

In this episode of Say It Out Loud, I sit down with the incredible Amie McNee—author, creativity mentor, and the force behind her brand new book, We Need Your Art. Amie has spent years demystifying the creative process and helping artists push past self-doubt, and today, we’re diving deep into the realities of being seen as a creator. We explore: 🎨…

1
To Have or Not to Have Children 54:02

3M ago54:02

54:02

This episode was originally aired on The Kids Or Childfree Podcast, hosted by Keltie Macguire. Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask Yourself to Become More Confident ➡️Reveal…

1
Take Action and Fuck Rejection with Cari Fund 34:39

3M ago34:39

34:39

What happens when you stop waiting for permission and start taking action—no matter the rejection? In this episode of Say It Out Loud, I sit down with Cari Fund for a deep conversation on worthiness, resilience, and the power of showing up for yourself. We dive into: 🔹 How to build a sense of worthiness that isn’t tied to external validation 🔹 The …

1
Three Questions That Will Change How You Show Up 7:42

3M ago7:42

7:42

After months away from the mic, I’m back with a bold new direction for the Say It Out Loud podcast. In this episode, I share where I’ve been, why I took a break, and what’s next for the podcast. I’m also introducing the new format—three bold, direct, and polarizing questions designed to spark raw and meaningful conversations. To kick things off, I’…

1
Embracing Self-Love with Bipolar- Hannah Blum, Author & Activist 34:27

3M ago34:27

34:27

Join Shaley Hoogendoorn as she dives deep into conversations about living with Bipolar 2 disorder, focusing on self-love and acceptance. In this insightful episode, Shaley and is joined by author guest Hannah Blum. Hannah has written "The Truth About Broken: The Unfixed Version of Self-love and "Oh Mind Where Have You Gone". Together they explore t…

1
Unraveling the Rhythms of Bipolar Disorder with Dr. Holly Swartz 52:48

3M ago52:48

52:48

Join Shaley Hoogendoorn in this enlightening episode as she dives deep into the intricacies of bipolar disorder with distinguished expert Dr. Holly A. Swartz. Delve into the transformative potential of Social Rhythm Therapy, a groundbreaking intervention aimed at enhancing the well-being of those living with bipolar disorder. Discover the science b…

1
New Year, Same Me: Navigating Bipolar in the Face of Change 47:51

4M ago47:51

47:51

Welcome back to 'This is Bipolar,' where Shaley Hoogendoorn, a passionate mental health advocate living with Bipolar 2 disorder, invites us into a heartfelt conversation about navigating change as we head into 2025. Alongside her friend and new co-host, Dr. Andrea Vasilev, a doctor of psychology also living with bipolar, they explore the complexiti…

1
CONVERSATIONS WITH- Jade Rose, Author and Podcast Host of The Neuro Diaries 1:00:52

5M ago1:00:52

1:00:52

Join Shaley Hoogendoorn in this powerful episode of 'This is Bipolar' as she opens her heart and shares her journey living with Bipolar 2 disorder. With warmth and sincerity, Shaley discusses the impact of sharing personal stories in breaking stigma and fostering understanding around mental health. She highlights the value of storytelling and commu…

1
Christmas with Bipolar -Coping & Keeping Calm with Birdie Thorne 59:53

5M ago59:53

59:53

In this episode of "This is Bipolar," host Shaley Hoogendoorn is joined by returning guest Birdie Thorne to discuss the unique challenges of coping with Christmas while living with Bipolar 2 Disorder. Shaley and Birdie, both mental health advocates, share their personal experiences and offer valuable insights into managing the emotional highs and l…

1
Exploring Emotions: Inside Out 2 and Bipolar Disorder 47:08

6M ago47:08

47:08

Join Shaley Hoogendoorn, host of "Conversations With," as she delves into the fascinating world of emotions through the lens of "Inside Out 2." Living with Bipolar 2 Disorder, Shaley shares how storytelling can heal and educate, breaking down stigmas and bringing understanding to mental health. In this engaging episode, Shaley is joined by Charise …

1
GOING DEEPER: Advocacy and Healing with Lee Formella 28:09

6M ago28:09

28:09

Join Shaley Hoogendoorn in an inspiring episode of "this is bipolar" as she delves into the power of sharing personal stories to educate and break down stigma surrounding bipolar disorder. Shaley, who lives with bipolar 2 disorder, believes that sharing is healing both individually and collectively, fostering understanding and connection. In this e…

1
Activate Your Voice with Vasavi in November 9:10

6M ago9:10

9:10

If you’ve been holding back, it’s time to change that. In this episode, I’m sharing all about the Voice Activation Experience—a 21-day journey to unlock your voice and expand your presence. We’re going beyond just “speaking up”; this is about owning your voice with clarity, confidence, and authenticity. Imagine feeling grounded and free every time …

1
A CONVERSATIONS ABOUT Trauma and Bipolar Disorder with @bipolarmumjourney 1:25:08

7M ago1:25:08

1:25:08

Trigger/Activation Warning Gemma’s story is a hard story, but I felt compelled to hold space for all of it. This episode contains discussions of sensitive topics, including violence and sexual assault. I’m grateful for Gemma’s willingness to speak to the stigma around all of these topics. As always, please take yourself. 🤍 Shaley Join host Shaley H…

1
The brutal truth about why you're not living as your true self 10:14

7M ago10:14

10:14

Let’s be real: Are you truly living as your authentic self, or are you hiding behind expectations, fear of judgment, and self-doubt? In this episode, I’m delivering some tough love and diving deep into the brutal truth about why you’re not living the life you deserve. I’ll break down the subtle ways we sabotage our authenticity by staying stuck in …

1
5 things I refuse to say to myself (and why you shouldn't either) 19:47

7M ago19:47

19:47

We all have that inner voice—sometimes it’s supportive, but too often, it’s filled with negativity that holds us back. In this episode, I’m sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything changed. If you’ve ever caught yourself thinking “I’m not go…

1
Changing your identity + retreat announcement 10:30

7M ago10:30

10:30

Welcome back to another episode of the SAY IT OUT LOUD podcast! I am back from Mexico and couldn't be more excited to share that the retreat doors are OPEN!!! Learn more, save $500 and register here when you sign up by October 1st! I'm also hosting a free masterclass called SAY IT OUT LOUD: Release your blocks, embrace your true self on October 10,…

1
CONVERSATIONS ABOUT Bipolar and My Journey with Disordered Eating 26:29

7M ago26:29

26:29

Hi besties, it's Shaley! In this solo episode, I dive deep into a highly requested topic: disordered eating, especially in the context of living with bipolar 2 disorder. I share my personal experiences, struggles, and the cyclical nature of my relationship with food. From teenage dieting to adult binge eating, I explore how these patterns intertwin…

1
CONVERSATIONS ABOUT- Hypomania & Mania: Early Warning Signs and Community Insights 29:36

8M ago29:36

29:36

Welcome to another episode of this is bipolar with your host, Shaley Hoogendoorn. Shaley, a mom, teacher, wife, and content creator, shares her journey of living with Bipolar II disorder. In this solo episode, she delves into the early warning signs of hypomania. Shaley explores her personal experiences and engages with responses from the Instagram…

1
ADHD Tips for Your Neurodivergent Brain 15:14

9M ago15:14

15:14

Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask Yourself to Become More Confident ➡️Reveal Your Best Business Idea In 20 minutes Video Training ➡️How to Get Through Anything Audio Train…

1
GOING DEEPER - Understanding Bipolar through Story with author Bassey Ikpi 32:03

9M ago32:03

32:03

Welcome to 'this is bipolar' hosted by Shaley Hoogendoorn, a platform dedicated to sharing the lived experiences of those with Bipolar Disorder. In this episode, Shaley introduces the "Going Deeper" series, which delves into specific topics of a previous podcast guests. These episodes are designed to further inspire, educate, and break down the sti…

1
The Power of Being Selfish 20:08

9M ago20:08

20:08

Being called selfish doesn't feel good. And, there is power in being selfish. Now before you go ahead and judge what I'm saying, listen to the episode. If you are distracted by an ex-boyfriend, avoidant husband or current partner. and spend 99.9% of your time focused on giving to others (all while ignoring your needs, dreams, and ideas), this episo…

1
CONVERSATIONS ABOUT Dialectical Behavioural Therapy - WITH Diana Partington, author of 'DBT for Life" 1:05:46

9M ago1:05:46

1:05:46

In this episode on 'this is bipolar', mental illness advocate, Shaley Hoogendoorn has a enlightening conversation with Diana Partington, LPC-MHSP, M.ED. Diana is a mental health counselor specializing in Dialectical Behavior Therapy (DBT). Shaley invited Diana on the podcast after using Diana's "DBT for Life- Skills to Transform the Way You Live"wo…

1
You Need to Trust Yourself—Here's How to Start 43:25

9M ago43:25

43:25

This episode was originally aired on the Goal Digger Podcast with host Jenna Kutcher on April 24, 2023. Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask Yourself to Become More Confident…

1
Stop Punishing Yourself 12:20

9M ago12:20

12:20

Dearest listener, I hope you enjoy today's short but mighty episode. As mentioned on the show, here is the link for the retreat waitlist. Have a beautiful day :) Be kind to yourself. Vasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Sessi…

1
Looking for the Light - conversations with Missy of Comfortable Silence 56:58

9M ago56:58

56:58

Welcome back to "This is Bipolar" with your host, Shaley Hoogendoorn. In this episode, Shaley sits down with Missy, the inspiring founder of "Comfortable Silence," a brand dedicated to raising awareness and ending the stigma surrounding bipolar disorder. Missy shares her heartfelt journey from being diagnosed with bipolar disorder at a young age to…

1
Life After Divorce 14:10

9M ago14:10

14:10

Currently accepting life coaching clients!!!! WOOOOHOOOO!!! Schedule your 30-minute discovery call with me here. Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask Yourself to Become More …

1
Getting In Touch With Your Emotions 15:30

10M ago15:30

15:30

Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask Yourself to Become More Confident ➡️Reveal Your Best Business Idea In 20 minutes Video Training ➡️How to Get Through Anything Audio Train…

1
Slaying Stigma- Conversations with Hannah Blum, author of Oh, Mind, Where Have You Gone Today? 1:33:54

10M ago1:33:54

1:33:54

Welcome to another compelling episode of 'this is bipolar'. Your host, Shaley Hoogendoorn, is back with an inspiring and insightful conversation. In this episode, Shaley, a teacher, creator, podcaster, and mental health activist living with Bipolar II Disorder, speaks with the remarkable Hannah Blum. Hannah is a writer, author, and mental illness a…

1
"Common Misconceptions about Bipolar" PART 2 CONVERSATIONS WITH- Leah Charles King 52:55

10M ago52:55

52:55

Welcome back to PART TWO of 'conversations with Leah Charles King. Shaley Hoogendoorn continues her inspiring conversation with Leah Charles King, a renowned TV presenter from the UK. Leah shares her journey of living with Bipolar II Disorder and the importance of smashing the stigma surrounding mental health. Leah discusses the common misconceptio…

1
EXCLUSIVE Bipolar and Self-Stigma - GOING DEEPER with Dr. Andrea Vassiliev 46:32

11M ago46:32

46:32

I have a special treat this week- a FREE subscribers only episode for you! This exclusive episode was so incredibly helpful and so I decided to share it with ALL listeners. This conversation is just one example of the EXTRA content Instagram Subscribers have access to. Not only are there 2-3 subscribers only "going deeper" episodes a month, there i…

1
CONVERSATIONS WITH Leah Charles-King on Resiliency, Faith & Coming Out of the Bipolar Closet 1:05:59

11M ago1:05:59

1:05:59

"this is bipolar' unveils another power-packed episode, featuring Shaley Hoogendoorn and TV presenter and Ambassador @bipolar_uk, Leah Charles King. Embodying strength and resilience, both women share their personal battles with bipolar disorder and their commitment to shattering mental health stigma. In a discussion that is both heartbreaking and …

1
42nd Birthday Episode!!!! 11:56

12M ago11:56

11:56

I turn 42 today! I've been a licensed therapist and coach for 14 years. That's always been the majority of my bread and butter. I recently decided to tap into + make space to pursue my other passions. To say that I am excited AND shit scared would be an understatement. Here's what's been giving me the tingles lately: -Voiceover acting - just got si…

1
Conversations about Unmasking Bipolar Disorder with Bipolar Survivor & Specialist Dr Andrea Vassilev 1:08:03

12M ago1:08:03

1:08:03

In this insightful episode of 'conversations with', our host Shaley Hoogendoorn engages in a deep and meaningful conversation with Dr. Andrea Vassilev, a bipolar specialist and survivor. They delve deep into personal experiences with Bipolar II and Unspecified BipolarDisorder, shedding light on mental health, self-stigma, and the importance of unde…

1
How to Trust In the Unknown On Your Path to Fulfillment 19:12

1y ago19:12

19:12

Currently offering 1:1 sessions for $444!!! Over the course of 50 minutes, we can… 🗣️Take your calendar from overwhelming chaos to color-coded calm - so you look forward to the week ahead, make meaningful progress on your most important projects, and never skip self care. 🗣️Declutter your energetic “junk drawer” (buh-bye procrastination and overwhe…

1
How to Deal With Guilt When Setting Boundaries 35:58

1y ago35:58

35:58

Today’s episode of SAY IT OUT LOUD is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives. The truth is setting boundaries is one of the major factors that plays into the guilt we may have. We’ve lived for so long without addressing what we need that when we ask for it, not everyone may r…

1
CONVERSATIONS WITH Lee Formella, Director of Education for NAMI (SE Minnesota) & advocate @benefits_of_bipolar 1:09:58

1y ago1:09:58

1:09:58

In this episode of 'conversations with' mental illness activist, Shaley Hoogendoorn sits down with fellow advocate & Director of Education for NAMI (SE Minnesota), Lee Formella. This conversation not only digs deep into the before and after his diagnosis and shares it all with us. Lee is open about addiction and how it affected his jobs as well as …

1
CONVERSATIONS about Schizoaffective Bipolar Type- Kit, content creator @schizokitzo 1:08:12

1y ago1:08:12

1:08:12

In this episode mental illness advocate, Shaley Hoogendoorn has a conversation with content creator, Kit of @schizokitzo. Kit dives deep into what was like before and after her diagnosis of schizoaffective bipolar type. She shares the difference between bipolar type 1 symptoms and schitzoaffective disorder bipolar type symptoms. Kit also describes …

1
Life Update from Vasavi 10:02

1y ago10:02

10:02

➡️Join the Say It Out Loud Group. We begin April 23rd! ➡️My Condo in Playa Del Carmen. Plan Your Stay Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask Yourself to Become More Confident ➡…

1
Transform Your Self-Talk, Transform Your Relationship to Money 20:53

1y ago20:53

20:53

I didn't think I was going to air this, but here we go! Links mentioned: SAY IT OUT LOUD GROUP BEGINS APRIL 23RD! JOIN US HERE. Send us Fan Mail Support the show RESOURCES/LINKS ➡️Join the Say It Out Loud Group. ➡️Order my book, SAY IT OUT LOUD ➡️Schedule a 30 min Creative Strategy Session ➡️Come Say Hi on Instagram! ➡️10 Questions to Ask Yourself …

1
BIPOLAR, BIRTHDAYS & BIG FEELINGS with Shaley Hoogendoorn 49:25

1y ago49:25

49:25

This episode of the podcast is being released on MY BIRTHDAY!!!! Its all about bipolar, birthdays & BIG feelings! When I asked on Instagram if anyone else gets bipolar symptoms triggered by birthdays the response was huge. I’m not alone when comes to living with symptoms and episodes brought on by this mood disorder. When I look at the comments you…

1
SAY IT OUT LOUD GROUP DOORS ARE OPEN! 9:24

1y ago9:24

9:24

It's finally here! The doors to my 9-month SAY IT OUT LOUD group are officially OPEN! If you've been looking to exercise, activate, and unleash your VOICE, then click here to learn more and join us today! We officially begin April 23rd for our kick-off call! If you can't make it, it's all good! You also will be in our private Voxer Community Channe…

1
Choose to Stop the Chaos and Learn to Love Yourself 50:28

1y ago50:28

50:28

This episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP begins April 23rd! Get on the waitlist here. ORIGINAL EPISODE SHOWNOTES: Vasavi Kumar is an author, podcaster, TV host, group coach, therapist, entrepreneu…

Podcasts Worth a Listen

Vasavi Kumar Podcasts

Podcasts Worth a Listen