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Velvet Hammer™ Podcasts

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The Velvet Hammer™ Podcast

Karen Koehler and Mo Hamoudi

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Monthly
 
Trial lawyers can be real people, too—and this podcast proves it. The Velvet Hammer™ is back, and this time, Karen Koehler isn’t going it alone. Known for her fearless advocacy, bold storytelling, and, yes, even the occasional backwards dress moment, Karen is teaming up with Mo Hamoudi, a lawyer, poet, and storyteller whose empathy and resilience add a whole new dynamic to the show. Together, they’re pulling back the curtain on trial law, diving into bold topics, heartfelt stories, and the m ...
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Welcome to Velvet Hammered — the podcast that seduces your mind, ties up your assumptions, and leaves your boundaries begging for more. Hosted by V, a former dominatrix turned intimacy coach, and co-host Sherrilyn, Velvet Hammered dives deep into the world of kink, seduction, erotic power dynamics, and the raw, unfiltered realities of modern pleasure. Expect filthy-smart conversations, late-night confessions, juicy BDSM tips, domination tricks, and wild stories that’ll leave you blushing… or ...
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The Nope Coach

Suzanne Culberg

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Hosted by Suzanne Culberg (aka the Velvet Hammer), this is the show for recovering people-pleasers who are done putting themselves last. You'll learn how to put yourself first without the guilt, set boundaries that actually stick, and reclaim the unapologetic badass you buried under everyone else's expectations. No fluff. No filters. No overproduced nonsense. Just one take, real talk, and the occasional F-bomb, because life's too short for self-abandonment. If you're tired of living in stres ...
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In The Industry

Mile High Radio

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Focusing on motivation employees, creating amazing customer service and increasing revenue. No mater what industry guest relations and customer service are key to a businesses success and longevity.
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Highly Successful Paintless Dent Removal business owners Keith Cosentino (creator of the industry's best glue pulling tabs , blackplague PDR tabs, and TabWeld PDR Glue) and Shane Jacks ( Intl Dent Olympic WINNER 2013 + creator of the industy's best blending hammer and Edge Jack Tool System) give you an inside look at running a dent repair co. Marketing, selling, tools, techniques and technology all specifically designed for PDR and battle tested in the trenches by Keith, Shane, and their tea ...
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Episode 44: The Privilege of Sacrifice as a Trial Lawyer In this episode of The Velvet Hammer™ Podcast, the group sits down with a simple question: Does being great at your work always require sacrifice? Karen Koehler opens up about a career shaped by long hours, missed moments, and the constant pressure of leading high-stakes cases. She also names…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Too many grown adults are scared of their own damn bodies. In this episode, we expose why people cling to lights-off sex —…
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In this episode, I'm talking about the part of growth nobody glamorises online. Not the breakthroughs. Not the wins. The bruise pokes. The moments where stretching into something new lights up the oldest, rawest stories you thought you'd already healed. In this episode I discuss: Why growth often reactivates old abandonment and rejection wounds. Ho…
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Episode 42: Mansplaining, Mo-Splaining, and the Space Between Talking and Listening A heated phone call about “mansplaining” turns into a sharp, funny, and honest look at listening, ego, and the thin line between protecting and dominating. Karen calls Mo out. Mo defends himself. Mike plays referee. Together they retrace the argument, name the habit…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Voyeurism isn’t taboo — y’all just scared to admit you like being watched. In this unapologetically messy Velvet Hammer ep…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Car sex isn’t just for teenagers — it hits DIFFERENT when you're grown. In this wild Velvet Hammer episode, we break down …
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” When your partner stops giving intimacy—whether out of choice, control, or pure neglect—are you wrong for seeking pleasure…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Why is the sex always nastiest with the most toxic people? In this unhinged Velvet Hammer episode, we unpack why red flags…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Why do straight men hide their freaky desires from the women they love? In this raw, messy, unfiltered Velvet Hammer episo…
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We glorify finishing, the neat endings, the polished goodbyes, the stories that wrap up with a bow. But most endings aren't neat. They're quiet, messy, or gut-wrenching. This episode is for the part of you that knows something's done, but keeps hoping you can fix it, revive it, or make it pretty. Whether it's a job, a friendship, a creative project…
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Episode 41: Anticipating the Loss - When Trial Lawyers Feel It Coming When you’ve been in the courtroom long enough, you know the feeling. The slow, heavy dread of a case slipping away. In this episode of The Velvet Hammer™, Karen Koehler, Mo Hamoudi, and Mike Todd talk about what it’s like to sense a loss before it happens, both in trial and in li…
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This one's for everyone who's ever been labelled "too loud, too direct, too intense, too much." In this episode I rant (lovingly) about: Why "too much" is rarely about you and always about them. Boundaries 101: you're not responsible for other adults' inboxes or podcast apps. How to stop shrinking to fit someone else's comfort zone. Want more unapo…
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Episode 40: Misogyny, Patriarchy, and the Pain of “Mean Girls” In this episode of The Velvet Hammer™, Mo asks the question most men avoid: “What is misogyny?” Karen, Mo, and Mike take it further, unpacking how patriarchy shapes the legal world and how internalized misogyny plays out between women. They talk about the quiet digs, the “sweetie” momen…
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Karen Koehler and Mo Hamoudi debate the viral “Let Them” theory by Mel Robbins and whether it works in the real world of trial law. From self-help culture and quick-fix thinking to emotional intelligence, religion, and moral accountability, this episode breaks down what happens when “letting go” meets the practice of law. Mo questions if “let them”…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” It’s just two simple words — yet they can make your body melt, your pulse race, and your mind surrender. In this episode o…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Some people need recovery time — others reload like they’re built for it. But is it physical or mental? In this spicy Velv…
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Episode 38: When Zoom Replaces Rooms – Navigating the Post-Pandemic Legal Practice Karen Koehler, Mo Hamoudi, and Mike Todd tackle one of the most significant shifts in the aftermath of the COVID-19 pandemic: the rise of remote everything. From depositions to jury selection to everyday office life, they unpack how the legal world changed when the w…
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How do you respond when someone insults you? In this episode, Karen Koehler, Mo Hamoudi, and Mike Todd explore how their childhood experiences with insults shape their adult mechanisms. Karen reflects on her mother’s “eye for an eye” parenting style, which shaped her fighter mentality. She shares how that mindset evolved into a professional strengt…
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Ever feel like business is just one long game of "try this, ditch that, oh hell no not again"? In this episode, I share the very real highs and lows of experimenting with new platforms, specifically my fresh leap into Skool (yep, spelled S-K-O-O-L). I talk about: The difference between busywork and needle-moving work. Why I left Facebook groups (an…
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In this episode, Karen Koehler starts with a client who was permanently disfigured and how fast the defense tried to dig through every corner of her life. From medical records to private history, nothing feels off-limits in discovery. Karen and Mo Hamoudi talk about how invasive that process can be, why lawyers need to know everything (even the par…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” He opened doors, pulled out chairs, and was the definition of a gentleman. But three drinks in, the real confession came o…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” What happens when a guy takes your number… but your digits are already hiding in his phone under another name? 😂 Join V an…
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After nearly 500 episodes, my podcast almost broke me. What started as pure joy, 100 episodes in 100 days, no rules, no pressure, slowly turned into a slog under the weight of "expert" advice. Thumbnails, guests, episode lengths, SEO, every new rule was another brick in my backpack. In this episode, I share how I nearly quit, what finally snapped m…
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Episode 35: Unbound: A Woman’s Guide to Power Book Review Karen Koehler, Mo Hamoudi, and Mike Todd review Unbound: A Woman’s Guide to Power by Kasia Urbaniak. They delve into the meanings of dominance, submission, and influence. Karen Koehler shares her “I’m the boss” fridge purge, Mo Hamoudi explains how walking away from incongruence gave him age…
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Today I'm joined by Carrie Bradley to talk codependence, emotional labour, money confidence, and the spicy question most people avoid: What do you actually want? We cover why honesty is the ultimate gift, why small daily actions beat dramatic life overhauls, and how to stop being the exploding doormat. Also featuring: mumcations, perfume trauma, an…
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Episode 34: Keeping Up with Karen Karen Koehler and Mo Hamoudi debate the power of thinking on your feet versus slowing down to choose your words. Karen owns her “borderline manic” speed and explains how fast processing helps her pivot in court and keep juries engaged. Mo pushes back with the benefits of pausing for clarity. Mike Todd weighs in on …
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Today I sit down with Nicole Adey for a raw and honest chat about energy as life currency, burnout, and why quitting your job (or moving house) doesn't magically refill your tank. Nicole shares her Energy Allocation Audit, a simple but powerful way to see how much of your daily juice is being siphoned off by the past, drained by the future, and act…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Late nights, long shifts, and endless temptation—what really happens when the world is sleeping? In this episode of Forbid…
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The Advanced Skills Seminar Series has been lifting the levels of PDR technicians for many years. Here are just a few things that the TRAINERS have learned from the content shared over the years. If you want to book a spot for yourself at the 2025 Advanced Skills Seminar, click here to register!
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Episode 33: The Rise of AI: Adapt or Die Karen, Mo, and Mike dive into the question every lawyer and law firm is facing: what do we do with AI? Karen breaks down how the firm is already using it, from med-mal intake summaries that used to take months to Westlaw AI, Adobe, Teams, and Smokeball’s Archie. Mo isn’t sold, warning about what we lose when…
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In this episode I sit down with Karen Gray, aka The Confidence Coder, to dive deep into what confidence really is (and what it absolutely isn't). We talk about why two people can go through the same experience and walk away with completely different takeaways, how trauma sneaks into our conditioning, and why you're probably still living life with a…
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Episode 32: How to Interview Clients and Win Juries In this episode of The Velvet Hammer™, Karen Koehler, Mo Hamoudi, and Mike Todd dig into one of the most overlooked skills as a trial lawyer: the client interview. This is not just about filling out intake forms. Karen shares why she spends hours with clients before even asking about the incident …
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Words can carry more baggage than we realise. In this lively conversation, Suzanne is joined once again by Lynn Quinn to unpack the idea of "word allergies" those overused, loaded, or ambiguous words that make you cringe the second you hear them. They explore: What a word allergy actually is (and why it's deeply personal). Why some words (like "gra…
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In this episode, I dive into the concept of the "Empty Elevator," a metaphor I first came across in Martha Beck's Steering by Starlight. Here's the truth: sometimes our relationships, friendships, and connections reach their natural end. The season has passed, but we cling on out of fear. Fear of being alone, fear of letting someone down, or fear o…
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Episode 31: Protesting in America: Your Legal Rights Explained Seattle recently saw 70,000 people take to the streets during the No Kings March, and Karen, Mo, and Mike are here to talk about what it means to exercise your right to protest. From Westlake Mall to Capitol Hill, they break down where you can legally assemble, what happens when protest…
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In this episode I sit down with therapist Mary Rothwell to dive into one of those topics people love to throw around but rarely understand: sociopaths. Mary shares a raw personal story about what it was like to work under a boss who ticked all the "something's not right here" boxes, and how that experience completely changed the course of her life …
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Everyone talks about threesomes—but do they actually live up to the fantasy? In this episode, we unpack the good, the bad,…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Step into the world most men only fantasize about. In this exclusive interview, I sit down with Level, a working male esco…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Let’s be honest: anal play is the ultimate taboo for a lot of people. In this unfiltered episode, I sit down with my guest…
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Episode 30: Placing a Monetary Value on the Loss of a "Good Life" What constitutes a “good life,” and what happens when catastrophic events forever change its course? Karen Koehler reads an essay she wrote at 17 about what makes a good life and reflects on how her definition has evolved. Mo Hamoudi shares a deeply personal story from his senior yea…
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In this I sit down with death doula Helen Gretchen Jones for a conversation that's not really about dying, it's about living with boundaries, honesty, and connection right until the very end. Helen shares what a death doula actually does, how she helps people and their families navigate those last moments, and why receiving care is not a sign of we…
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This week I'm joined once again by the delightful Elizabeth Bruckner – acupuncturist, author of The Homesteader Mindset, and full-blown fermentation fanatic – and we go deep into what homesteading really means in the modern world (spoiler: it's not all raccoon hats and rifle-wielding). We talk about: The two very different types of homesteaders (sp…
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Episode 29 - The Penis Restraining Order - This episode includes discussion of sexual assault and explicit anatomical references. It contains mature content that may not be appropriate for all listeners. Listener discretion is advised. Karen Koehler walks us through one of the most outrageous, unforgettable, and legally strategic motions she has ev…
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” Ever been watched while someone else had their way with you? In this explosive episode, Issa and Sherilyn dives deep into …
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“Got thoughts, turn-ons, or tea to spill? Slide into my text line and tell me what lit you up in today’s episode—or what you need us to dive into next. No topic’s too taboo. You know I keep it real, raw, and dripping in truth.” What really happens on girls trips when the drinks hit, the clothes drop, and the tension finally explodes? In this unfilt…
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Episode 28: DEI, WAMs, and Legal Power Plays | Karen Koehler shares the 2008 letter that shook up the American Association for Justice (AAJ), calling out its failure to address diversity in any meaningful way. The fallout was instant. She lost friends, made enemies, and set off a chain reaction that eventually pushed the organization to adopt a for…
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In this episode, I'm joined by Jessica Martin to explore neurohacking for boundaries which sounds super techy, but don't worry, we break it down into real-life, relatable magic. If you've ever struggled to actually uphold the boundaries you set this one's for you. Jessica walks us through her "triangle method" to rewire our brains and stop letting …
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Episode 27: Mo Tais in Maui – Hosting the 2025 WTLA Reception What happens when Karen offers up her Hawaiian home for a trial lawyer party... and forgets she did it? In this episode, Karen and Mo break down the chaos, comedy, and creativity behind hosting 80 trial attorneys in her backyard during the Western Trial Lawyers Association Conference. Fr…
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This episode is a deep, delicious dive with Inna Segal – internationally renowned intuitive, author, and truth-teller – and we're not here for small talk. We talk burnout, people-pleasing, and the addictive high of being constantly needed (and clapped for). Inna shares vulnerably about her own journey, including a powerful personal story about choo…
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