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Walk Talk Listen, an attempt to connect people and make this world a bit better by sharing opinions and experiences based on the belief that everyone’s perspective is true albeit partial. It is also an effort to create awareness and to inspire a growing group of listeners to be engaged with the Global Goals (SDGs) and their attainment. A spin-off of the 100 mile walk. #gotheextra100mile
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Geoff Gascoyne chats to big-name (and upcoming) jazz soloists as they pick and play their favourite jazz standards and talk about their jazz lives. A mix of candid discussion, technical insights and spontaneous improvisation, this weekly podcast is a must-listen for everyone that loves jazz. Geoff is a renowned jazz bass player and prolific composer and producer with credits on over 100 albums and a book of contacts to die for! He is also executive producer of the best-selling Quartet jazz s ...
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Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your favorite snack or drink and come listen to some lofi music in the cafe. Find us on all platforms - Pickles and Beats
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Talk of the Triangle

Midtown, 5 West + Triangle Family magazines

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"Talk of the Triangle" introduces you to the people, places and events worth talking about. We are talking directly to you—our region's educated and successful residents and professionals—about what makes the Triangle one of the country's most exciting and enticing places to live—about what makes the people who work and live here tick. These are the stories we tell. Hosts Adam Cave and Melissa Wistehuff will discuss the stories you have loved, and introduce you to the stories we have yet to ...
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Geoff is in the Hertfordshire town of Watford to chat with the wonderful British jazz vibraphone player Anthony Kerr…digging into practice, reading, and why space shapes sound. A trumpet felt like the wrong clothes. Drums were closer. Then Anthony hit a vibraphone at the Belfast School of Music and everything snapped into place. That moment of fit …
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In this episode of Walk Talk Listen, I speak with Drew Tucker, vibraphonist, educator, and Director of the Jazz Road program at South Arts. Known for his wit, creativity, and signature reminder that “It’s not a xylophone,” Drew has spent his career reshaping how people listen — not only to instruments, but to one another. Drew shares stories of his…
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In this episode of Walk Talk Listen, host Maurice Bloem speaks with Sarah Rehman, Membership and Administrative Specialist for the Network for Religious and Traditional Peacemakers. Holding four master’s degrees — in Conflict Analysis and Resolution, Mediterranean Security, Theology, and Women’s and Gender Studies — Sarah combines intellectual dept…
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In this episode of Walk Talk Listen, host Maurice Bloem talks with Fadi Daou, Executive Director of Globethics and one of today’s most thoughtful voices on ethics, spirituality, and leadership. Fadi shares his journey from leading the Adyan Foundation to his current work promoting ethical governance and human fraternity. He speaks about what it mea…
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Geoff is in the North London suburb of Muswell Hill to sit down with the highly acclaimed trumpeter Henry Lowther as he unpacks the sessions, the stories and the systems behind a musician who has been a mainstay of the British jazz scene for over half a century. A trumpet on a cathedral step, a helicopter over Woodstock, and a fixer's phone call th…
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Geoff is in the picturesque Oxfordshire town of Henley on Thames to meet with the wonderful saxophonist (and former orthopaedic surgeon) Art Themen. What began with a misassembled clarinet and a missing page turned into a life split between the operating theatre and the bandstand, shaped by New Orleans tone, bebop language, and the stubborn joy of …
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In this episode, Martha Middlemiss Lé Mon joins Maurice for a deep and thoughtful conversation about the intersections of faith, education, and human flourishing. Martha, a researcher and educator at Uppsala University’s Faculty of Theology, reflects on her work exploring how religious and worldview education can foster understanding, empathy, and …
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This week Geoff is in Suffolk to catch up with the fabulous jazz pianist, singer, composer and author Chris Ingham. Sitting at Chris’s piano in Suffolk, we trace how a kid who refused lessons became a singer-pianist, bandleader and repertoire obsessive who builds shows people actually want to hear. Chris takes us from The Beatles and Sinatra to Hoa…
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In this episode, Maria Lucia Uribe, Executive Director of Arigatou International, talks about the power of bringing children, youth, and communities together to foster peace, dignity, and justice. She reflects on how interfaith collaboration and dialogue help create safe, nurturing environments where children can thrive and be agents of positive ch…
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In this episode, Geoff catches up with the wonderful trumpet player and educator Martin Shaw. Born into a household where music constantly filled the air—his mother a classical pianist, his father a jazz improviser—Martin's story reveals how these dual influences created the perfect foundation for his development. Martin shares the pivotal moment w…
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In this episode, Liliya Khasanova shares her inspiring journey of empowering youth to become leaders in interfaith dialogue and global peacebuilding. From her work with A Common Word Among Youth (ACWAY) to her academic pursuits, Liliya speaks about the importance of giving young people the tools and confidence to navigate a world filled with comple…
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In this episode, Noor Rehman opens up about his journey from childhood experiences that shaped his deep commitment to protecting children, to his current role as Regional Coordinator for South Asia at the Joint Learning Initiative on Faith and Local Communities (JLI). Noor reflects on how growing up in an environment where discipline sometimes came…
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Geoff travels to the Guildhall School of Music & Drama in the heart of the City of London to meet with the wonderful guitarist and educator Chris Allard. Growing up in a musical family with roots stretching back to The Juilliard School in New York, Chris recalls his path from classical piano lessons to discovering rock guitar through Hendrix and Le…
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Geoff travels to London’s West End to catch up with the legendary jazz guitarist Jim Mullen. The conversation offers a masterclass in authentic musical development as Jim recounts his journey from Glasgow's jazz clubs to becoming one of Britain's most distinctive guitarists. Approaching his 80th birthday, he reflects on the transformative experienc…
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Geoff is in Finchley, North London to catch up with the wonderful saxophonist, flautist and composer Theo Travis. Theo takes us on a captivating journey through his remarkable musical career, from classical beginnings to jazz excellence and groundbreaking prog rock collaborations. This conversation feels like eavesdropping on two musicians sharing …
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Martine Miller takes us on a journey through two decades of working on the front lines of conflict in over 80 countries worldwide. From Libya and Sudan to Afghanistan and Myanmar, she has partnered with local communities, governments, and multilateral agencies to support early warning systems, negotiations, transitional justice, and post-war recove…
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Geoff is in Greenwich, London to meet with the renowned saxophonist and composer Mark Lockheart. Mark's story begins with the heartwarming image of waking up to his father's jazz records and following his dad into saxophone playing at age eleven. What follows is a rich narrative of musical discovery that spans decades. Mark vividly recalls the Amer…
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Peter Yeboah is the Executive Director of the Christian Health Association of Ghana (CHAG), the largest and oldest non-state health actor in the country, responsible for nearly 30% of national health service delivery. With three decades of leadership across Ghana and Africa, he has become a key figure in advancing equitable, accessible, and communi…
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Geoff travels to Honor Oak Park in South London to meet with an old friend – the British composer and pianist Simon Wallace. Simon opens a portal into jazz's rich tapestry through personal stories that span from his childhood in South Wales to the vibrant scenes of New York City and London. This conversation reveals how a secondary school music tea…
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Nayla Tabbara is a Lebanese scholar, activist, and co-founder of Adyan, an organization dedicated to promoting coexistence, diversity, and interreligious solidarity. With decades of experience in interfaith dialogue, citizenship education, and pluralism, Nayla has become a leading voice in bridging divides across communities. She currently serves a…
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This week’s Walk Talk Listen comes with a quick update. Due to my travels to South Africa for the G20 Interfaith Forum, the regular episode will be released on Friday morning instead of Wednesday. In this special intermezzo, I share my reflections from the forum in Cape Town, where over 400 participants gathered under the theme Ubuntu in Action – F…
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Geoff gets a visit from the wonderful pianist and composer Andrea Vicari who opens up about her rich musical journey inspired by her jazz pianist father and a house filled with the sounds of jazz legends like Louis Armstrong. Andrea shares fascinating insights into her improvisation process, demonstrating how pentatonic scales and fourth-based voic…
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In this episode of Walk Talk Listen, I’m joined by Dr. Sherrie Steiner, Associate Professor of Sociology at Purdue University Fort Wayne and historian for the G20 Interfaith Forum. Speaking with openness and candor, Sherrie takes us from her childhood in the California desert through the challenges that shaped her resilience, to her work today in e…
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Geoff is at the Troubadour club in London with the highly acclaimed jazz drummer Sebastiaan de Krom. When a jazz bassist and drummer have played together for 25 years, there's a musical telepathy that can't be taught—it can only be earned through countless gigs, recording sessions, and miles on the road. In this revealing conversation, Sebastiaan o…
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In this heartfelt episode of Walk Talk Listen, Patrick Bell reflects on the journey that shaped his personal faith and professional calling. From formative moments in the UK—where a touring Christian band sparked his spiritual curiosity—to becoming a voice in global faith-based collaboration, Patrick’s story is rich with reflection, growth, and hon…
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Geoff sits down with the award-winning jazz vocalist Anita Wardell. In this intimate conversation, Anita shares how music became her sanctuary during a difficult childhood and continues to be her healing force while recovering from a stroke suffered 16 months prior. "Music was where I kind of got myself together," she reflects, describing how disco…
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In this episode of Walk Talk Listen, Maurice speaks with Vanda Lengkong, a grounded and visionary leader whose work spans from the heart of rural Indonesia to the global arena. Raised in a small village in North Sulawesi, Vanda reflects on how her early experiences continue to shape her values and leadership today. Now based in Jakarta, Vanda serve…
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Geoff is in Box Hill, Surrey to meet with the legendary jazz saxophonist, composer and educator Stan Sulzmann. Stan takes us on a captivating journey through his remarkable career as one of Britain's most respected jazz saxophonists. From his unexpected start with a secondhand Selmer tenor saxophone to playing alongside jazz royalty, the interview …
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Desmond Lim is a regional leader at World Vision based in Singapore, whose journey has taken him across continents—from Southeast Asia to the U.S. and U.K. and through multiple layers of professional and personal transformation. He shares how his upbringing, faith, and cultural context influence leadership in today’s complex humanitarian and develo…
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Geoff heads east to Essex to catch up with an old friend — the award-winning jazz saxophonist, bandleader, arranger, and recording engineer Derek Nash. What happens when a lifelong love of saxophone meets decades of sound engineering expertise? Derek Nash's musical journey provides the perfect answer. From the moment 12-year-old Derek heard the Pin…
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In this episode of Walk Talk Listen, we are joined by Catherine Russ, an expert in collaborative systems, adult education, and partnership brokering. With over 15 years of experience across INGOs, UN agencies, governments, corporates, and the World Economic Forum, Catherine brings a unique lens to what it takes to build meaningful partnerships. Her…
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In the tranquil setting of Hertfordshire, England, Geoff sits down with the legendary tenor saxophonist Alan Skidmore, a musical force whose extraordinary career spans nearly seven decades. At 83, Alan's recollections are sharp, his stories captivating, and his legacy in jazz undeniable. The conversation begins with Alan's reluctant entry into musi…
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In this milestone 200th episode of Walk Talk Listen, Maurice Bloem is joined by Lieselotte (Lisa) Heederik, co-founder and CEO of Nazava Water Filters, an award-winning social enterprise working to provide safe, affordable drinking water to low-income households across the Global South. Lisa shares her personal journey—from a childhood across Boliv…
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Geoff has a visit from an old friend – the wonderful jazz saxophonist, composer and educator Martin Hathaway. What does it take to forge a path in jazz that spans performing, teaching, and leading one of the UK's most prestigious jazz education programs? In this captivating conversation, Martin opens up about his musical journey from curious child …
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“Google the name of the disease my daughter has.” With that sentence, Gideon Lopes Cardozo shared about a deeply personal part of his life—his daughter’s diagnosis with 22q11.2 deletion syndrome, a lesser-known yet relatively common chromosomal condition. In this honest and wide-ranging conversation, Gideon shares how his path led from Earth scienc…
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In this episode Geoff catches up with the award-winning jazz guitarist Nigel Price. Nigel’s remarkable journey from infantry service to jazz mastery provides a fascinating window into the development of a truly unique musical voice. Nigel reveals how his three years in the army unexpectedly prepared him for life as a bandleader—discovering parallel…
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In this episode of Walk Talk Listen, Maurice Bloem is joined by Dr. William “Chip” Gruen, Professor of Religion Studies and Director of the Institute for Religious and Cultural Understanding at Muhlenberg College. With a PhD in Religious Studies from the University of Pennsylvania and a scholarly background in early Christianity, Chip’s passion has…
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Geoff is on tour in Holland with the internationally renowned trumpet player Steve Fishwick. In a dressing room before the gig, they catch up on all things jazz improvisation. Growing up in Manchester during the UK's jazz boom of the late 1980s, Steve recalls his first encounters with jazz through television documentaries and live performances, inc…
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In Episode 197 of Walk Talk Listen, we sit down with pianist, vocalist, composer, and producer Alexis Lombre. Raised on Chicago’s Southside, Alexis brings an unapologetically soulful sound rooted in jazz but unconfined by labels. She shares her musical journey—from her debut Southside Sounds to her latest anthem “Boundaries,” a bold call to honor o…
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Geoff is in London’s Waterloo district to meet with the multi award-winning jazz singer, broadcaster, producer, actor and comedian Ian Shaw. What does it take to build a career spanning jazz vocals, comedy, acting, and broadcasting? In this intimate conversation, Ian invites us into his creative world, tracing a fascinating journey from Welsh choir…
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In this episode of Walk Talk Listen, Maurice sits down with Rev. Dr. Vicki Garlock—founder of World Religions for Kids, award-winning author, and editor of the Religion Matters blog. Vicki shares her journey from a background in neuroscience and cognitive development to creating engaging, multifaith educational materials for children ages 3–10. Dra…
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Geoff steps into the rich musical world of Brazilian guitarist Luiz Morais as he shares his fascinating journey from the vibrant northeast of Brazil to becoming an accomplished performer, composer, and bandleader in London. The conversation delves into the intricate world of Choro music - Brazil's first truly urban musical style that blends Europea…
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Rev. Dr. Kara Markell is a spiritually grounded educator and theologian who thrives at the intersection of tradition and transformation. In this episode, Kara speaks with Maurice about her journey through music, feminist and liberation theology, adaptive leadership, and eco-spirituality—while reflecting on the evolving landscape of religious commun…
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Geoff travels to Acton in West London to meet the visionary alto saxophonist, bandleader and composer Camilla George. Born in Nigeria before moving to the UK, Camilla's musical foundation was built on Sunday afternoons spent with her jazz-enthusiast father, listening to his extensive vinyl collection featuring legends like Sonny Rollins and Sonny S…
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In this episode of Walk Talk Listen, Sofia Sayabalian opens a thoughtful conversation on the intersections of creativity, communication, and connection. With warmth and insight, she walks us through her Armenian roots, her journey from Los Angeles to Seattle, and her evolving relationship with spirituality, identity, and purpose. Maurice and Sofia …
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In this episode, Geoff invites the enigmatic jazz pianist, vocalist, composer and legendary educator Pete Churchill round to his pad in Bromley, Kent. After almost twenty years teaching at London’s Guildhall School of Music, Pete is now Professor of Jazz Composition at the Royal Academy of Music as well as Head of Jazz Voice at the Royal Conservato…
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In this episode of Walk Talk Listen, saxophonist, composer, and community builder Chelsea Baratz takes us on a deeply personal journey through music, mentorship, and meaning. Raised in the soulful, hard-bop heart of Pittsburgh and sharpened in the creative fire of New York City, Chelsea reflects on formative moments—from her first jam session at th…
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Episode #74 - LoTown Vol.3: The 90s & 00s - Music + Talk Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your fa…
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Geoff catches up with the internationally respected bass player and record producer Janek Gwizdala who is fresh off a flight from his home in LA for a series of London gigs. What does it take to transform from a wide-eyed teenager in South London to a sought-after bass virtuoso commanding respect around the globe? This episode captures a deeply per…
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In this engaging conversation, Katie Starobin reflects on her journey from Los Angeles to Seattle, sharing how soccer, family, and a rigorous humanities education shaped her values of teamwork, commitment, and community. We explore how her college experiences—ranging from leading the Jewish Student Union to studying abroad in Italy—helped her under…
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