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The VinnyRoc Podcast

Vincent Roque Vargas

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VinnyRoc Podcast Introduction: "Hey everyone, welcome to the VinnyRoc Podcast! This isn't just any ordinary podcast; it's a journey into the minds and souls of some of the most captivating people I've met throughout my life. Every episode, we'll delve deep, uncovering the passions, drives, and unique perspectives propelling my guests toward their successes. We've got you covered whether you're here for inspiration, motivation, or good old-fashioned entertainment. Your voice matters, too! We' ...
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TheMilVet Podcast

Brendan Aronson and Tim Hsia

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Your hosts, Brendan Aronson and Tim Hsia, interview the highest-performing military veterans & civilian allies on earth. Our guests include CEOs of multibillion-dollar companies, founders of incredible businesses, and legendary investors. Our goal is educate, inspire, and entertain you.
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Silencio Coffee

Mike and Fred

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Discussing all aspects of life thru the lens of coffee. Silencio Coffee was founded in 2022 by two U.S. SOF, USMC veteran friends who love America deeply, and are dedicated to bringing their customers amazing coffee.
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The Nick Koumalatsos Show is your ultimate guide to mastering mindset, business, and life. Hosted by Nick Koumalatsos, a mindset and business coach, this podcast delivers no-nonsense strategies and empowering conversations with leaders who know what it takes to succeed. Whether you're focused on building a business, improving relationships, or personal growth, this show provides the tools and insights to elevate every aspect of your life. Join Nick and his wife Alison Capra as they challenge ...
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Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m brin ...
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About Violence

Tim Kennedy

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About Violence is a podcast that focuses on real-world experiences with friends and special guests about the positives and negatives of violence and what you can do about it. You are going to discover that there is a lot you can do to prepare and save lives if you open your mind and explore what you can do to get ready. The goal is to inspire you to protect and preserve human life.
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Myers Detox Podcast

Dr. Wendy Myers

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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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In this powerful and honest conversation, Vincent "Rocco" Vargas opens up about the battles he faced after the battlefield. From crushing divorce and financial collapse to silent struggles with mental health, hormonal imbalance, and the pressure of being a man, this episode is a raw look into what it really takes to rebuild your life.…
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https://www.vincentroccovargas.com/ https://www.instagram.com/vincent.rocco.vargas/ Vincent “Rocco” Vargas was born and raised in the San Fernando Valley of Los Angeles, California. After several years of college baseball, Vincent enlisted in the US Army and went on to serve 3 combat deployments with 2nd Battalion of the elite 75th Ranger Regiment.…
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What happens when you reach the top… and then lose everything?In this powerful episode, former World Champion Matt Vincent opens up about the collapse of his career, identity, and health—and how hitting rock bottom forced him to rebuild from scratch. We dive deep into the emotional and mental toll of losing your purpose, the trap of modern comfort,…
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Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don’t get better. Today’s guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It’s been used in hospitals for over 50 years. But Dr. Savage is using it in a w…
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Host Beau Higgins welcomes two powerhouse leaders from The Honor Foundation: Matt Stevens, CEO and former Navy SEAL, and Kelly McGraw, Chief Impact Officer and long-time Naval Special Warfare spouse. In this deep and personal episode, they explore the challenges and rewards of transitioning out of Special Operations and into civilian life. Matt sha…
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The Government and WEF want you weak—fat, distracted, and easy to control.But strong men don’t comply.In this video, I expose why society is designed to kill your masculinity—and how to fight back through strength, discipline, and unshakable values.This is what we build at the Agoge Brotherhood Retreat: men who are mentally sharp, physically danger…
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In this raw, unfiltered conversation, we sit down with Cody McBroom to unpack his journey from overweight, depressed, and stuck—to a disciplined entrepreneur, devoted father, and man of faith.Cody opens up about hitting rock bottom, choosing discomfort over denial, and why most men are trapped in a cycle of comfort, fear, and quiet self-hate. We ta…
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Most people think they’re doing the right thing by buying olive oil, but chances are, they’re making health-sabotaging mistakes without even knowing it. That’s why I brought T.J. Robinson back to the show. He’s known worldwide as The Olive Oil Hunter, the go-to guy for Michelin-star chefs and wellness leaders who want the real deal. We’re talking f…
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In this inspiring episode of The MilVet Podcast, host Beau Higgins sits down with Paul Hylenski, CEO and Founder of Vet Mentor AI, Marine Corps veteran, best-selling author, and 4x Tedx Speaker to explore his journey from the flight line to the forefront of artificial intelligence. After serving eight years in the Marine Corps — including at the pr…
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In this powerful episode, Marine Corps veteran Byron Rodgers shares the raw truth about hitting rock bottom—despite having the money, status, and strength. From high-stakes protection work and drug-fueled weekends to a life-altering encounter with grace, Byron opens up about how faith, discipline, and brotherhood pulled him out of the darkness.…
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Two Marine Raiders. One mission — even on vacation. While most come to Hawaii to relax, we came to do hard things: 3-mile ruck, ice baths, jiu jitsu, and real brotherhood. We linked up with members of The Agoge, connected with Jon Bernthal (yes, The Punisher), and proved that discipline doesn’t take time off. This is how warriors recharge.…
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In this deeply moving episode of the VinnyRoc Podcast, Vincent "Rocco" Vargas sits down with Casey (@transmute_that_innergy), a Marine Corps veteran, former Mongols MC member, and glioblastoma survivor. Casey shares his raw and transformative journey from war zones and outlaw brotherhoods to holistic healing and inner peace. Diagnosed with terminal…
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What would you do if your body started shutting down, one system at a time? In this raw and jaw-dropping episode, I sit down with strategist, dealmaker, and all-around warrior Berrick Abramson, who nearly died from Crohn’s disease, lost his large intestine, faced the real threat of leg amputation, and endured over 26 surgeries—only to come back str…
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I’ve been waiting a long time to release this one. Dr. Tyna Moore is someone I’ve wanted to bring on the show because her take on GLP-1s like Ozempic, Wegovy, and Tirzepatide is so refreshingly honest and grounded in both science and clinical experience. There’s so much confusion, fear, and flat-out propaganda around these peptides, and today, we c…
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In this powerful episode of TheMilVet Podcast, host Beau Higgins sits down with fellow Marine veteran and entrepreneur Nick Powell, Vice President of Business Development at BigRentz, the nation's largest equipment rental network. Nick shares his incredible journey from a turbulent path in high school to the Marine Corps, where a chance encounter w…
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In this powerful episode, Cody Bobay opens up about life’s toughest lessons—from losing a friend to suicide just hours after a heart-to-heart, to hitting rock bottom himself and finding God’s love in the lowest moment.We dive into fatherhood, failure, faith, and the pressure of responsibility as a man. Cody shares how a failed film project shattere…
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Are you struggling with low energy, zero sex drive, brain fog, or constant fatigue—even though your testosterone levels look “normal”? You’re not alone. In this video, I break down the biggest lie about testosterone that most doctors and clinics don’t tell you: Total testosterone is just one piece of the puzzle.…
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In this powerful episode, Tom DeBlass shares his journey from a childhood filled with trauma, bullying, and addiction in the home to becoming a world-class grappler, coach, and advocate for kids through his Buddies Over Bullies movement. He opens up about mental health, finding faith, fatherhood, and why he's dedicated his life to helping others tu…
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Ben Azadi doesn’t believe anyone has a weight problem. It’s a weight symptom. In this episode, we unpack one of the most important health messages you're not hearing from your doctor—how insulin resistance silently builds for up to 14 years before it shows up on a blood test. And by the time you're told your blood sugar’s too high? You’ve been meta…
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In this powerful sit-down from the Core Medical Military Appreciation Weekend, former Hell’s Angels chapter president Mel Chancey opens up about walking away from the biker lifestyle, finding faith in prison, and surrendering his life to God. He shares why he avoids old temptations, the weight of leadership, and how optimizing his hormone health sa…
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In this riveting episode of TheMilVet Podcast, host Tim Hsia sits down with Gene Yu — a West Point graduate, former U.S. Army Special Forces officer, author, entrepreneur, and the man behind an audacious real-life hostage rescue mission. Gene shares the extraordinary story that inspired his new book, The Second Shot: A Green Beret’s Last Mission, r…
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In this powerful episode of the VinnyRoc Podcast, Vincent "Rocco" Vargas sits down with Dustin Burkett, a former law enforcement officer turned custom gun grip artist and founder of Burkett Customs. Dustin Hill opens up about his 20-year career in law enforcement, his battle with PTSD, and the life-changing impact of the Warrior PATHH program throu…
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In this no-filter conversation with men's health expert Alli Gilbert, we dive deep into the misunderstood world of male hormones, burnout, and why training harder isn’t always smarter. From low libido to low T, we break down how stress, lack of sleep, and overtraining are wrecking men’s bodies—and what to do instead. TRT, stress, sex drive, and str…
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Dr. Michael Rankin Jr. says that sciatic pain isn’t just mechanical. In his clinic, he sees emotional stress as a major driver behind chronic pain, and healing it goes far deeper than painkillers, shots, or surgery. Dr. Michael is a bioenergetic practitioner who’s helped thousands of patients around the world overcome unrelenting pain even when the…
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In this powerful and wide-ranging conversation, host Beau Higgins sits down with Vincent "Rocco" Vargas, a man who has worn many uniforms—Army Ranger, Border Patrol Agent, Drill Sergeant, Actor, and more. From chasing a dream in college baseball to deploying with the elite 75th Ranger Regiment, Vincent shares how resilience, adaptability, and servi…
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Matthew Vincent—Highland Games world champion turned mindset coach—opens up about overcoming injury, chronic pain, and identity loss. He shares powerful lessons on masculinity, self-responsibility, and the importance of optimizing mind and body. This episode dives into leadership, resilience, and building a tribe through authenticity—not ego. A mus…
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In this video, I’m breaking down how I built an unstoppable mindset during my time in Recon, Force Recon, and Marine Raiders — and how you can build it too, without ever putting on a uniform. Resilience, mental toughness, and success aren’t born from luck or motivation — they’re trained through stress, structure, and discipline. I’ll show you how t…
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In this deeply moving episode of the VinnyRoc Podcast, host Vincent Vargas sits down with Mikey Horbaczewski, a Marine Corps veteran, father, and podcast host of Life Unlocked with Mikey. Together, they explore Mikey's emotional and transformative journey from the streets of Chicago and a life immersed in gang culture, to surviving a traumatic depl…
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In this powerful and emotional episode, we sit down with former Army Ranger, law enforcement officer, and jiu-jitsu black belt Greg Anderson. Greg opens up about his journey through combat, his viral stand against unconstitutional lockdown mandates as a police officer, and the aftermath that changed his life forever. From taking lives in Ramadi to …
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You’ve probably heard about hydrogen water, electrolyte water, or structured water… But none of them come close to what Rob Gourley discovered. We're talking about a fifth phase of water that doesn’t just hydrate you—it energizes your cells, grounds your body, boosts oxygen at the cellular level, and helps flush out toxins with zero stress on your …
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In this episode of TheMilVet Podcast, host Beau Higgins sits down with Lewis Manalo, Co-Founder and Executive Producer at Old Glory Studios, for a wide-ranging conversation on his incredible journey—from NYU film school to combat engineer in the 82nd Airborne Division, and back to civilian life as a creative force in the gaming and film industries.…
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SHOULD YOU JOIN THE MILITARY IN 2025?Back in 2020, I made a video about why you should join the military—then the world flipped. Now, with leadership shifting and the military returning to strength and purpose, it’s time for an update.In this video, I share 5 reasons why joining the military might be the best decision for young men today. From ment…
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In this powerful episode of the VinnyRoc Podcast, host Vincent Vargas sits down with Keane Raley, a husband, father, and member of the Light the Fuse brotherhood, to share his raw, inspiring journey of transformation. Raised in a small Colorado town, Keane opens up about his early struggles with substance abuse, financial hardships, and the challen…
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In this episode, I sit down with Carl Monger, founder of GallantFew and licensed counselor, to talk about healing, leadership, and rebuilding life after trauma. We dive into veteran transition, EMDR vs exposure therapy, the truth about TBIs, and how owning your story can change your life.Whether you're a veteran or just feeling lost, this one will …
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You’re not just what you eat—you're what your microbes eat. And some of them? They might be making you anxious, addicted, or even depressed. Dr. Steven Gundry says your microbiome may be hijacking your brain—and your mood. The former world-renowned heart surgeon turned gut-health pioneer is back to share his latest discoveries, and they’re wild. We…
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In this powerful episode of TheMilVet Podcast, host Beau Higgins welcomes Marine Corps Veteran and current Mission Lead at Swarm Aero, Andrew “Andy” Christian, for an in-depth conversation that spans decades of service, personal evolution, and cutting-edge innovation. Andy shares his story of enlisting in the Marine Corps straight out of Wisconsin,…
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You’re Not Broken. You Just Need a Mission.This isn’t about motivation — it’s about purpose. I open with a clip from my Mike Ritland appearance that stirred some controversy, but I stand by it:If you survived war, selection, and adversity — civilian life shouldn’t be what breaks you.Veterans, first responders, hard-chargers: you're not broken. You'…
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Donavon Riley is a Lutheran pastor, conference speaker, author, and contributing writer for 1517. He is also a co-host of Banned Books and Warrior Priest podcasts. He is the author of the book, “Crucifying Religion” and “The Withertongue Emails.” He is also a contributing author to “The Sinner/Saint Devotional: 60 Days in the Psalms” and “Theology …
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Nico Lagan opens up about life after losing everything—how martial arts, faith, and fatherhood rebuilt him. From going off-grid during COVID to fighting censorship in Canada, he shares what it means to stand for truth no matter the cost. Real talk on freedom, masculinity, and why he believes in America more than most Americans.Follow @realnicolagan…
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Your morning coffee ritual might be secretly damaging your gut health. Those convenient to-go cups, K-cups, and even your plastic coffee maker are leaching microplastics into your daily brew, disrupting your gut microbiome and potentially causing a cascade of health issues from inflammation to hormone disruption. Dr. Vincent Pedre, gut health speci…
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In this compelling episode of the MilVet Podcast, host Beau Higgins is joined by Cassidy Nolan, a United States Marine Corps Veteran turned advocate for veterans' mental health. Cassidy opens up about his personal journey, from his time in service to his struggles with PTSD and the challenges many veterans face transitioning back to civilian life. …
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Send us a text Vincent “Rocco” Vargas, a former decorated Army Ranger who also conducted Spec Ops at the border (and continues to serve as a Sergeant First Class Reserve Officer today). In addition, Rocco Vargas is a veteran of three combat deployments to Iraq and Afghanistan with the 75th Ranger Regiment’s 2nd Battalion based at Joint Base Lewis-M…
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