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Happy Place

Fearne Cotton

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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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The Health Sessions

The Health Sessions

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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Reviving Vet Med

Dr. Marie Holowaychuk

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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This podcast feed is powered by Pfizer.
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Seeds Of Wellbeing - SOW

CTAHR SOW Podcast Team

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Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
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Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
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Sustainable Human

Linda Jarnhamn, flow2thrive

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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Crazy Amazing Humans

Katrina Carlson

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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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The Evolve Workplace Wellbeing Podcast

Evolve Workplace Wellbeing Team

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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Finding Sanctuary

HSH Initiative

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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Wellbeing and Your Wallet

Affinity Federal Credit Union

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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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This is your space to unwind. The Carers’ Meditation Podcast offers short guided meditations designed for those caring for someone living with dementia. Take a few quiet moments for yourself — to rest, reconnect, and restore your energy.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Bringing you fresh ideas and interviews by entrepreneurs, creatives and experts that inspire, to grow your creativity, online presence, digital business and overall wellbeing. Listeners are curious, impact driven people that want to listen to new and innovative ideas in an entertaining and bingeworthy format.
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The Wiltshire Wellbeing Podcast is here to support the health and happiness of our local community by championing a truly holistic approach to wellbeing. Each episode features insightful conversations with Wiltshire-based wellbeing experts, therapists, practitioners, and local business owners, giving you practical tools to improve your mental health, emotional wellbeing, physical health, and overall life balance straight away. You’ll also hear powerful personal stories from people in our com ...
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Timeless Teachings :rose: is a top-ranked spirituality podcast exploring divine feminine wisdom, energy healing, and spiritual awakening for modern women. Discover feminine embodiment, conscious relationships, sacred union, motherhood, midlife transformation, and personal growth with global speaker & spiritual teacher Yana Fry. This is not just a podcast. It is a temple for your soul, where ancient wisdom meets modern embodiment.
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Leave the Feed

James Petrossi and Dylan Huey

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Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media. Coming Mid-January 2026
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Hot & Healthy Menopause

Nicole van Hattem

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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
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Energetic Radio

Dale Sidebottom & Paul Campbell

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Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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How Do You Mind

Jodie Paterson

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Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie at www.jodiepaterson.com
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Let's infuse fun, peace and uplifting energy into our everyday moments by making feeling good our highest priority! The Feel Good Factor podcast is about consciously finding ways to spark happiness, contentment, and wellbeing in our daily lives. Contemplative talks, stories, and meditations about mindfulness, manifestation, slow living, easy and simplicity, self-care, gentle productivity, building a vegan business, abundance mindset, being a multi-passionate and more. Join my Newsletter: htt ...
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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The Universal Man

Greg Layton and Damien Price

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The U-Man Podcast is two Aussie blokes tackling some of the most common issues that men face everyday. Our pillars to becoming Universal Men - Know thyself, Grow Thyself and Brotherhood.
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Real conversations. Real-life wellness. Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
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The Playground

Shanila Sattar

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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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The Veterinary Culture Lab

Flourish Veterinary Consulting

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The Veterinary Culture Lab is your science-backed, real-world blueprint for culture renovation in veterinary medicine. Hosted by Andi and Josh, Positive Change Agents from Flourish Veterinary Consulting, each episode blends research on wellbeing and workplace culture with humor, heart, and actionable strategies. Expect practical tips you can apply right away - so thriving becomes the norm, not the myth.
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Get ready to shed shame. Join AuDHD host Shauna Jane for an episode about changing and reframing. She shares 9 every day things she does differently now that she knows she's Autistic-ADHD, and 10 lessons she's learned while finding her "authentically AuDHD" self - with a heavy dose of shadow work. Links to original articles: https://medium.com/baut…
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In this episode, I’m joined by Tim Howe, founder of The Longevity Games — a community-based initiative designed to help people invest in their long-term health and wellbeing. Tim’s work is rooted in a simple but powerful idea: giving ourselves the best possible chance of staying well, mobile and independent as we age. We explore why longevity isn’t…
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Spend enough time around Hawaii farmers and ranchers and you’ll soon hear the name of the Federal agency Natural Resources Conservation Service (or NRCS). You may hear the word "conservation' and not necessarily think that they help agriculture producers, but if you have spoken with NRCS, or to folks that have worked with them, you will wonder why …
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In this episode of the Leadership Wellbeing Series, hosts Aaron Wolowiec, FASAE, CAE, CMP Fellow, and Tara Puckey, MBA, FASAE, CAE, CMP, speak with John Bacon, MBA, vice president of enterprise sales for the American Society of Association Executives, about the realities of year-end burnout for leaders. John unpacks why December often feels like a …
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In the final episode of the HSE Talking Health and Wellbeing Podcast for 2025, hosts Fergal, Noreen, and Eamon reflect on a year of inspiring conversations covering diverse health and wellbeing topics. They highlight the courage and authenticity of guests who shared personal stories on issues such as suicide bereavement, cultural diversity, HIV sti…
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Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In this episode, hosts Grant Gallagher and Shawn Lubitz discuss budgeting for a holiday season that feels festive without breaking the bank. Main discussion topics include managing financial anxiety, making mindful choices to save, and planning ahead to shop holiday deals…
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In this podcast I’m talking with Kate McBain and Dan Tsu, researchers and authors of Industry Connect, a report commissioned by Youth Music. It explores the realities of moving from education into careers in music, particularly for young people from underrepresented backgrounds. We unpack the barriers mapped in the report and the solutions emerging…
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Veterinary medicine can be deeply rewarding, but it can also take a toll physically, mentally, and emotionally. Part of the solution may be expanding our idea of care to include ourselves as well as our patients. In this episode, we talk with Dr. Galina Bershteyn, a veterinarian, certified acupuncturist, food therapist, and AVMA Veterinary Wellbein…
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In this podcast, Prof Kevin Daniels of the University of East Anglia talks with Dr Juliane Opel of the University of Kassel in Germany. They discuss the paradox of high satisfaction amongst entrepreneurs who face working conditions (stress, instability etc.) that are know to lower satisfaction in other types of employment. Juliane draws on her curr…
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We spend so much time trying to feel better before we live. In this episode, Carly shares a simple metaphor for emotions and why waiting to feel sorted might be getting in the way of living well. Carly Taylor is a counsellor and mindset coach with a Master of Counselling. Trained in Japanese psychology and Acceptance and Commitment Therapy (ACT), a…
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If you’ve spent any amount of time in the rail industry, you’ll know it’s passenger services that most often grab the headlines. Meanwhile, rail freight takes the role of the ‘unsung hero’, quietly moving billions of pounds worth of goods across the country, contributing significantly to our economy and helping to ease congestion on our roads. But …
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In this episode, Udo Erasmus, author of several books on dietary fat, unravels the complexities of fats and their impact on health. Drawing from his extensive research and personal experiences, Udo discusses the essential role of omega-3 and omega-6 fatty acids, what he views as the misconceptions surrounding dietary fats, and the importance of con…
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Fundamentally tells the story of Nadia, an academic who's been disowned by her puritanical mother and dumped by her lover, so she decides to get away by accepting a UN job in Iraq. Meanwhile, Sara is a precocious and sweary East Londoner who joined ISIS at just fifteen, and Nadia is astounded at how similar they both are: they’re feisty and opinion…
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Who dropped into 2026 with renewed creative energy? Sit with this question: What does it actually take for a creative nervous system to feel safe enough to create? So many sensitive, intuitive, imaginative people carry so much potential and yet feel stuck, scattered, or quietly overwhelmed. In a world that rewards urgency, productivity, and perform…
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Send us a text This New Year’s Day special offers a gentle, grounding breath awareness practice — a quiet way to begin the year without pressure or expectation. In this short meditation, you’re invited to simply notice the breath: the cool air as you breathe in through the nose, and the warm air as you breathe out through the mouth. If the mind wan…
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It’s a new year and that can feel overwhelming. In this episode I look at what the year is likely to bring in terms of health and medical trends, our own personal goals and how to generate ideas for them if you are feeling a bit stuck. Links: The Health Fix: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja-ebook/dp/B0B2VTFFVS Med tech in 2026: htt…
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Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before. Behind the scenes, he reveals the visualisation and h…
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Value-based care doesn’t mean doing more with less. Partnering with aggregator entities can help your practice access care coordination tools, population health data, and shared savings opportunities—all while maintaining your independence. The key is finding collaborators who respect clinical autonomy and focus on improving outcomes, not just cutt…
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I’m seeing “perfect” wellness routines everywhere! Red light masks, infrared saunas, ice baths, supplements lined up on the kitchen counter, breathwork, journaling, grounding mats… the list goes on. And yes, my wife has been trying most of them. So today, we’re doing something a bit different. We’re recreating those little “sofa consults” we have a…
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Welcome back to The Midpoint, the podcast where we pause halfway through life’s journey to reflect on the moments that change us. Today’s guest is Olivia Jackson, an elite stuntwoman who has worked on some of the world’s biggest films. In 2016, Olivia was involved in a serious on-set accident that resulted in the loss of her arm, bringing her caree…
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Ever walk into a room and forget why you're there? Lose your words mid-sentence in a meeting? Feel mentally slower than you used to? You're not imagining it — and you're not "losing it." In this episode of Hot & Healthy Menopause, Nicole van Hattem unpacks one of the most frustrating symptoms of perimenopause and menopause: brain fog. You'll learn:…
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In this episode of The Veterinary Culture Lab, Andi and Josh return for Part 2 of their conversation on coaching communication—this time turning insight into action. Building on the science from The Effectiveness of Workplace Coaching: A Meta-Analysis of Contemporary Psychologically Informed Coaching Approaches (2021), this episode explores how cur…
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In this re-run episode, we're joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his latest book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book's relationship to his earlier best…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of being bold & audacious about the desires you’re manifesting The sneaky ways your ego holds you back from manifesting your desires The changes you need to prioritise when you are feeling stuck in any area of your life Feeding the infinite intelligence within y…
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Interested in joining this singles group to experience connection, no judgement and just a great time? email Rachel at [email protected] Rachel El Hage is known for her role as the coordinator and founder of the Road to Emmaus singles group. This initiative caters specifically to older singles over the age of 35, aiming to create a community…
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Send us a text This short mantra-based meditation focuses on the simple yet powerful words “I am” — a practice designed to build strength, confidence, and presence. Through gentle repetition and mindful awareness, you’ll reconnect with a sense of inner steadiness and self-belief. A grounding meditation for moments when you need to feel centred, cap…
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Which episodes of Happy Place have stayed with you this year? Reflecting on some of the chats she’s had this year, Fearne explores her own OCD diagnosis, how she copes when she’s gripped by shame, and why her attitude towards periods has shifted. She also talks about just how powerful her friendship with Davina McCall is, and why her recent episode…
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Do you avoid pressure or do you know how to use it? Mental Skills Coach for the All Blacks, Gilbert Enoka, challenges the idea that pressure is something to escape. For him, pressure isn’t the enemy — it’s the environment elite performers learn to operate in. Hear why pressure can become a lifestyle, how top teams stop fearing big moments, and what…
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''So.. with all technologies there are pros and cons. I think we’ve gone way too far into the camp of saying ''some of this data is too dangerous'' versus ''let's utilise some of the data to actually improve the lives of everyone'' In this episode host Linda Jarnhamn talks to Anders Rodenberg, Founder & CEO of Denominator, a global leader in social…
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In this episode, Filipa Bellette joins me to explore the complex issue of what she refers to as 'body burnout' and its impact on health. Filipa shares her personal experiences and discusses the holistic, functional-medicine methods she employs to address burnout, emphasising the connection between the body, mind, and environment. What You'll Learn:…
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Send us a text This special Christmas bonus episode offers a deeply relaxing, full-body guided meditation designed to help you rest, restore, and gently reset. Using soothing imagery and progressive relaxation, you’ll be invited to release tension from head to toe and settle into a sense of warmth, comfort, and ease. Created as a quiet gift during …
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Links: AI in medicine: https://www.england.nhs.uk/long-read/guidance-on-the-use-of-ai-enabled-ambient-scribing-products-in-health-and-care-settings/ Various wearables: https://uk.wellnesspulse.com/lp/best-fitness-trackers/?campaignId=23304304009&adgroupId=&adId=&targetId=&device=c&gunique=CjwKCAiAmKnKBhBrEiwAaqAnZ4MBo1x_tOV7RB1FPjSEqiYWae8AyeixJJsG…
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Some days you're sharp, calm, and decisive. Other days you're flat, reactive, and forcing it. The difference isn’t discipline or motivation. It’s energy, recovery, and awareness. This is about noticing the early warning signs, resetting fast, and learning how high performers stay composed under pressure — even on full days. 4:00 A-side vs B-side pe…
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Dr. Tiffany Moore Simas, Medical Director for Lifeline for Moms, and Obstetric Engagement Liaison for the Massachusetts Child Psychiatry Access Program (MCPAP) for Moms, explores the opportunities and challenges of maternal behavioral health-focused care models while emphasizing the importance of integrating behavioral health as a core component of…
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In this episode of Midpoint, we’re joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (https://podcasts.apple.com/gb/podcast/bedside-manners/id1814813738) — for an open and informative conversation. Drawing on his own experiences and the many medical questions sent in by listeners, Dr Oscar br…
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Let's get practical — and honest. In Part 2 of this Hot & Healthy Menopause series, Nicole van Hattem focuses on solutions for vaginal atrophy, dryness, and low libido — including vaginal moisturisers, lubricants, pleasure, and comfort-first intimacy. This episode is for you whether: • Sex feels uncomfortable or painful • Your libido has changed or…
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As I spend extra time with my family this Christmas week, I bring to you this re-run episode of one of my favorite real-life examples of music enhancing lives at Christmas-time. It's a reminder that music has a profound ability to unite, heal, and foster humanity even in the darkest times. May this powerful story of shared humanity leave you with a…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of manifesting from a place of power & certainty Replacing external validation & physical proof with internal confirmation Getting into full-on receiving mode so that your desires can finally manifest Sneaky ways your ego keeps you stuck in an your old reality W…
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Joy's quick bite episode is a tonesetter for discovering what is next and recaps the trials and tribulations of 2025, reach, who she has been interviewing and why. How have you finished and what plans have you for the new year? Thankyou for being a listener, a champion of the curious, an advocate, cheerleader and nerd. Best wishes Joy Music by Twin…
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