Best What To Expect In Mid Life Podcasts (2025)

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Mama Said, Be Mindful: In Our Relationships with Christina Richardson 41:54

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12h ago41:54

41:54

Maybe one of the hardest areas to be mindful is in our relationships. People are dynamic creatures- with different personalities, wants, desires and needs- all created by God for good and with purpose. And then God said not to make man alone, so He built us for community with others who are also sinful and dynamic. That said, we have a lot to talk …

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97 | When Anxiety, Anger, or Depression Is a Hormone Imbalance in Disguise [What I Wish I Knew Series] 18:28

1d ago18:28

18:28

Ready to reboot your energy, get better sleep, balance your mood, and move the scale on stubborn weight gain? Apply for my Master Your Midlife Hormones program and start seeing results before the holidays: bit.ly/fixmyhormonesnow Ever wonder why everyone you know seems to be on an antidepressant? According to the North American Menopause Society, n…

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Rush Hour Job Search: Why It Feels So Hard Right Now (and What to Do About It) 10:52

1d ago10:52

10:52

Send us a text Feeling stuck in job search traffic? You’re not alone. In this episode, Becca shares a real-life moment with her 10-year-old that perfectly captures what it’s like to navigate today’s crowded job market—and how to stand out when everyone’s trying to get home at the same time. Tune in for encouragement, perspective, and details on her…

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Getting Used To It: When Life Looks Full But Feels Lonely 23:57

6d ago23:57

23:57

Send us a text Loneliness can sneak into the busiest years. We're exploring friendship in midlife—why connection feels harder now, what's really shifting, and how to build bonds that fit this season. We unpack the "friendship recession," trace how modern life rewires intimacy, and get practical: friendship is a skill, not a lightning strike. Learn …

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Tiffany Haddish & Mayor Karen Bass - Two Funny Mamas Ep 245 1:30:39

6d ago1:30:39

1:30:39

Two Funny Mamas is back and we've brought friends. Tiffany Haddish and Mayor Karen Bass of Los Angeles join for unforgettable and authentic conversations on today's show. Kicking things off, Tiffany Haddish fills us in on her beehive endeavors, comedy career, and amazing philanthropic work through her "She Ready Foundation" which serves as the voic…

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Mama Said, Be Mindful: In Our Decision Making with Polly Conner 35:29

7d ago35:29

35:29

We all make many decisions in a day- some big and some small, some that may impact a lot, and some that may impact only a few. So how do we appropriately seek wisdom and counsel when making these decisions, but also not get anxious and overanalyze? Join us as we talk with our friend, Polly Conner, about how to make mindful decisions and continue to…

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96 | 5 Perimenopause Symptoms I Ignored at 40…And Why You Shouldn’t [What I Wish I Knew Series] 19:36

8d ago19:36

19:36

By Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women

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Breaking Free from Expectations: Heather's Story 29:09

8d ago29:09

29:09

By Becca Carnahan & Marie-Pier Tremblay from Next Chapter Careers

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Getting Used To It: So Your Kid Moved Back In... 17:03

13d ago17:03

17:03

Send us a text We're unpacking "boomerang kids"—why they're moving back home (rent outpacing salaries, tough job markets) and how to make it work. Instead of seeing it as failure, we reframe it as a designed launchpad with clear boundaries. We explore cultural scripts around independence and practical ways to structure contributions (rent, bills, o…

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Mama Said, Be Mindful: With Our Words with Heather Cox 38:07

14d ago38:07

38:07

For two girls who co-host podcast, and are not often at a loss for words, this topic cuts deep! We are told in scripture that our tongue can bring death or life- oof! Join us and our friend Heather Cox, as we are reminded of the power of our words. We hope you are left with encouragement, conviction and hope that with God, we can be women who are m…

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95 | Bloating, Brain Fog, or Weight Gain? The 10 “Healthy” Foods That Can Make Perimenopause Symptoms Worse [AYTM Flashback] 24:15

15d ago24:15

24:15

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Whole grains, hummus, and meatless burgers…what if your go-to “healthy” foods are actually keeping your hormonal symptoms stuck on repeat? It’s more common than you think–thanks to hormone shifts in midlife that can change how our bodi…

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The Imposter Syndrome Rocking Chair - Getting Out and Moving Forward: Shelby’s Story 20:24

15d ago20:24

20:24

Send us a text Stuck in a job that’s drained your confidence? In this episode of When Mommy Grows Up, meet Shelby, a mom of two navigating a tough boss, a resume gap, and imposter syndrome. Learn the simple strategies that worked for Shelby to rebuild her confidence muscle and can help you start moving toward the career you deserve. ---------------…

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Mama Said, Be Mindful: Why Mindfulness Matters 17:53

16d ago17:53

17:53

All throughout the Bible we hear the importance of our minds. We are told to "take every through captive", to "set our minds on things above", and to be "transformed by the renewing of our minds". But how do we do that? What does that mindfulness in practice actually look like? Introducing a 4-week mini-series about Mindfulness- focusing in our Wor…

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You Can, Because God with Laura Smith 33:52

21d ago33:52

33:52

If you are like us, often you can feel defeated, overwhelmed and overcome. We believe, that one of the sweetest things about following Jesus is that in these moments, we are brought to our knees accepting who we are, and praising God for who He is. But how do we become women and a community of believers that can remember that and have that posture …

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94 | 😵‍💫 Joint Pain or Leg Cramps at Night? Fast Fixes for Sleep Issues in Perimenopause (Quick Tip Bonus Episode) 8:51

22d ago8:51

8:51

No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book Your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru Ever feel like your body is staging a protest while you’re trying to sleep? In this week’s bonus tip episode, I share 2 quick fixes to help women in perim…

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"Can I Join Your Book Club?" Finding Community, Connection, and Clarity 10:43

22d ago10:43

10:43

Send us a text Feeling like the queen of logistics as a mom and professional, but a little disconnected from the YOU behind it all? In this episode, Becca shares how joining a book club filled her cup and sparked the idea for the When Mommy Grows Up Book Club—a 4-week experience blending storytelling, connection, and career coaching for moms. Tune …

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Getting Used To It: What We’re Really Eating in Midlife to Stay Strong and Vibrant 25:27

27d ago25:27

25:27

Send us a text Googling “what should I eat in midlife” at 2 AM? Suzee and Beth share their own diet detours, surprises, and laughs while figuring out what keeps them feeling strong, capable, and vibrant. Thanks for tuning in to this episode of Getting Used To It! If you enjoyed today’s conversation, please consider subscribing, rating, and leaving …

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What Are We Really Aiming For? 28:56

28d ago28:56

28:56

We are all juggling many things- relationships, healthy living, friendships, marriages, raising kids, succeeding at a job, taking care of a home and abounding other responsibilities. In most of these areas of life we set goals we want to achieve. We make a plan & we work towards that goal. But what is the goal of the Christian life? What are we rea…

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93 | Hormones Waking You Up at Night? Fast Fixes for Insomnia, Hot Flashes, Anxiety & More in Perimenopause 21:05

29d ago21:05

21:05

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Sleeping used to be effortless—but then, perimenopause hit. Now, one hot flash or a couple of middle-of-the-night bathroom trips is all it takes to hijack your sleep completely. It’s not just you. Studies show that up to 80% of women e…

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The 100th Episode of WMGU: Welcome to Season 4! 15:44

29d ago15:44

15:44

Send us a text Today we're celebrating both the exciting launch of Season 4 and our 100th episode! Season 4 will be filled with... Career stories to help you navigate the next steps in your career Experts with advice to make your job search and working mom life easier Live coaching episodes to help you make a change in real time Parenting laughs th…

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Getting Used To It: Cougar Puberty: Laughing Through the Hormone Chaos 14:12

1M ago14:12

14:12

Send us a text "Cougar puberty"—aka perimenopause—has gone viral. Suzee and Beth share their own second-wave puberty stories with humor, honesty, and plenty of laughs about the midlife changes we’re all getting used to. Thanks for tuning in to this episode of Getting Used To It! If you enjoyed today’s conversation, please consider subscribing, rati…

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The Expectations and Patterns That Keep You Stuck with Steve Cuss 44:32

1M ago44:32

44:32

If you're anything like us, you know what a missed expectation feels like. You may feel stuck, confused, or sad- but you are not alone! Join us and author Steve Cuss as we dive into his work and his incredible God-given ability to put feelings into words. Steve shares tangible tools for engaging with God in a deeper, more soul-satisfying way, filli…

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92 | Sitting All Day? 5 Tips to Boost Metabolism, Lose Weight + Get Your Energy Back in Perimenopause 18:45

1M ago18:45

18:45

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if I told you the biggest threat to your midlife metabolism isn’t your age or your diet—it’s your office chair? It’s true. Sitting for hours can double your risk for hormone-related metabolic issues in midlife like insulin resista…

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91 | Quick Tip Bonus Episode: The Hidden Hormone Disruptor in Your Go-To Hair Styling Product 5:46

1M ago5:46

5:46

No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book Your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/getyourhormonebreakthru Hair on point—but your hormones are all over the place? In this week’s bonus tip episode, I share a hidden hormone disruptor—common in many hairsty…

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Reclaiming Real-Life Hospitality with Abby Kuykendall 39:33

1M ago39:33

39:33

Do you ever feel unsure of how to host others well? Do you feel insecure inviting others in to your home or life? Join us and our new friend and author, Abby Kuykendall as we talk about how to bring back real-life hospitality. Jesus was our greatest example of hospitality and caring for others, so how can we be Christians who do the same? Connect w…

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90 | Is Your Shampoo Making You Fat? 5 Hormone Disruptors Driving Weight Gain in Perimenopause 18:50

1M ago18:50

18:50

No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/getyourhormonebreakthru Still trusting “clean beauty” labels? That might be your first mistake. From "fragrance" loopholes to endocrine-disrupting chemicals, your skincare…

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Getting Used to it, Midlife: Think You’re Too Old to Learn? Your Brain Disagrees 27:47

2M ago27:47

27:47

Send us a text Think your brain peaked at 25? Think again. Science says learning new stuff in midlife can actually make your brain act 30 years younger (Botox for your neurons, anyone?). In this episode, we dive into why midlife is prime time for picking up fresh skills, busting old “I’m bad at math” stories, and why Mahjong might just be the new p…

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89 | Quick Tip Bonus Episode: 3 Better-Than-Coffee Energy Boosters In Perimenopause 4:15

2M ago4:15

4:15

No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book Your Hormone Balance Breakthru Call (limited spots available):https://bit.ly/getyourhormonebreakthru Tired by 2pm—even after coffee? You’re not alone. In this week’s NEW bonus tip episode, I’m sharing 3 better-than-coffee energy boosters to help you…

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The Tattooed Mennonite Pastor's Guide to Obadiah with Matt Walker Thrift 40:29

2M ago40:29

40:29

Have you ever been betrayed, carried bitterness, or struggled with the concept of justice (or the lack there of)? Join us and our new friend, Matt Walker Thrift as we learn more about his writing in his new book- Enemies of the Heart. This conversation is raw and convicting as we talk about the deadly effects to our soul of pride, silence, misplace…

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88 | Surviving on Caffeine? 5 Hacks To Boost Energy, Balance Hormones in Perimenopause Without Giving Up Coffee 15:50

2M ago15:50

15:50

No More Guesswork. No More Labwork. Just your own personal hormone game plan, customized to you. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/getyourhormonebreakthru What if the reason you're really exhausted, restless, or lying awake at 2am… is your morning coffee? Sounds crazy, right?...but multiple studies s…

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Getting Used to It — From Shame to Celebration: What Other Cultures Get Right (and Wrong) About Menopause 20:17

2M ago20:17

20:17

Send us a text What happens when menopause meets culture? In this episode, we explore how midlife is understood—and misunderstood—across the globe. Some countries embrace it. Others hide it. And a few? They turn it into something sacred. From whispered taboos to public policy, herbal wisdom to spiritual awakening, we uncover surprising truths about…

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When You're Overbooked and Overwhelmed with Tara Sun 32:52

2M ago32:52

32:52

In a world and culture that preaches and sells the lie of busyness=importance, it takes intentionality to function differently. It's too often that our relationships, jobs, kids, work and social life get the best of us and God gets the leftovers. But imagine a world where that was reversed? That our lives actually were an outpouring of God within u…

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87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones 21:39

2M ago21:39

21:39

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast We blame the co…

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Tom Crawford & Jono “Big Cat” Agurto | Founder of Ellijay Paws in Need | Stix & Stuff Podcast 35:21

2M ago35:21

35:21

In this episode of the Stix & Stuff Podcast, host Tom Crawford sits down with Jono “Big Cat” Agurto—retired detective, insurance exec, and co-founder of Ellijay Paws in Need. From earning the Silver Medal for Bravery in law enforcement to raising over $100,000 through the Lasagna Cook-Off at Buckley Vineyards, Jono shares his journey of service, co…

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Obedience vs. Legalism with Alex Gray 39:42

2M ago39:42

39:42

If you have been following Jesus for any length of time, you may feel the tension between obedience and legalism. Obedience matters, we see this all throughout the Bible, but how do we practice and pursue obedience without falling in to legalism? Join us and our good friend, Alex Gray as we talk about the correct posture of obedience and what Chris…

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86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback] (Back-2-Hormone Basics) 31:25

2M ago31:25

31:25

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast Truth: Half of…

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Stix & Stuff Podcast Visits House of Applejay | Ellijay, GA | Tom Crawford Interviews 26:10

2M ago26:10

26:10

Join us on The Stix and Stuff Podcast as we visit the House of Applejay. In this episode, we meet the passionate founder, Caroline Porsiel, and explore the story behind the signature Applejay from Ellijay—a rich apple liqueur that honors the Apple Capital of Georgia. Whether you're a spirits connoisseur or just love a good story, this episode blend…

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Can We See the Warning Signs? 35:40

2M ago35:40

35:40

All throughout the Bible we are given guidelines as to how to live our lives in line with the gospel. These guidelines are meant for our flourishing, abundance, joy and security. But often times in our human nature and the realities of living in a broken world, we see warning signs and simply blow past them. Join us as we talk about growing in wisd…

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85 | Can’t Lose Weight On HRT? How To Reboot Your Metabolism in Menopause: LIVE Coaching Call 1:02:40

2M ago1:02:40

1:02:40

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What do you do when the doctor says your labs are “fine”… but you still have no energy, constant brain fog, and weight that just keeps climbing? That’s exactly whe…

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Growing Their Family Through Embryo Adoption with Katelyn Skillman 40:33

3M ago40:33

40:33

You may be hearing the words "embryo adoption" for the first time, or maybe you or a close loved one have walked this journey before. Whatever your experience or exposure is, we were excited to sit down with our friend, Katelyn Skillman, to hear from her personal experience of how her and her husband Miles grew their family via embryo adoption. We …

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84 | Sleep Your Way to Weight Loss in Perimenopause: My Go-To Supplements (Part 2) 20:52

3M ago20:52

20:52

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Get my “Better Sleep Over 40” Supplement Cheat Sheet for FREE when you subscribe to my weekly newsletter, The Hot Flash: https://areyoutheremidlife.com/ Taking you…

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How Do We Grieve Well? 35:23

3M ago35:23

35:23

Grief is hard, dynamic, emotional, and often unexpected. Our culture and world promote a narrative that you can act however in your grief, even if it means functioning in an unhealthy way or in sin. We believe the Bible actually preaches a hopeful alternative. One that, even in grief, calls us into the bigger story God has for our life and into dee…

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83 | Is Poor Sleep Making You Gain Weight in Perimenopause? (Part 1) 14:16

3M ago14:16

14:16

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You used to be able to fall asleep before your head hit the pillow. Now? You’re wide awake at 2 am, drenched in sweat, and wondering why your jeans are getting tig…

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Unlocking Joy When Life is Hard with Rachel Awtrey 43:14

3M ago43:14

43:14

Join us and our friend Rachel Awtrey as we talk about how to love your life when it's hard, messy and mundane! Rachel holds many titles in her life- so as a fellow podcaster, an author, a friend, wife and mom, she knows that it's easy sometimes to just feel plain down in the dumps. Listen in to hear about her new book and how we can be followers of…

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82 | Are You Eating the Right Macros for Perimenopause Weight Loss? 18:01

3M ago18:01

18:01

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz First, it was low-fat. Then it was no carbs. Then more protein… And finally, “just eat intuitively.” No wonder more than half of us in perimenopause feel totally c…

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Celebrating Season 3 (And What's Next for Season 4!) 14:02

3M ago14:02

14:02

Send us a text Thank you for joining us for the ride throughout Season 3! As we head into summer, Becca and Marie share their personal highlights of the season and recommendations of episodes to pop back to over the next two months as you navigate a job search. We'll also give you a sneak peek of what's to come for Season 4 including new guests and…

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Two Funny Mamas Ep 244 1:40:38

3M ago1:40:38

1:40:38

Sherri and Kym are LIVE LIVE to chat with our amazing fans! 7/9/25 Support Kym's Production Project "Walk in the Light" ⁠⁠https://walkinthelightmovie.com⁠⁠ See Kym in Houston, TX at The Punchline ⁠⁠https://www.punchlinehtx.com/shows⁠⁠ See Sherri in Philadelphia, PA ⁠⁠https://www.riverscasino.com/philadel...⁠⁠ Kym's product store: ⁠⁠http://whitleypr…

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Two Funny Mamas Ep 243 1:54:50

3M ago1:54:50

1:54:50

Sherri and Kym are LIVE to chat with our amazing fans! 7/2/25 Support Kym's Production Project "Walk in the Light" ⁠https://walkinthelightmovie.com⁠ See Kym in Houston, TX at The Punchline ⁠https://www.punchlinehtx.com/shows⁠ See Sherri in Philadelphia, PA ⁠https://www.riverscasino.com/philadel...⁠ Kym's product store: ⁠http://whitleyproducts.store…

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Realigning Your Relationships How Jesus Commands 39:44

3M ago39:44

39:44

It is so easy to get caught up in the rat race that is life. Keeping up with kids, friends, your spouse, trends, job responsibilities and work tasks...all while maybe forgetting about or ignoring our most cherished relationship- with Jesus himself!! Join us as we dive into how the Bible commands us to live out His purpose and will with our energy a…

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81 | Don’t Stop Lifting! 5 Tips to Reverse Strength Training Weight Gain in Perimenopause 20:17

3M ago20:17

20:17

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You’re not imagining it—strength training can make the scale go up before it goes down. In fact, 40% of midlife women say they’ve quit a workout routine because th…