My name is Christine and on WHC I will talk all things spiritual!
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Whc Podcasts
HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Join Pastor Jerry Wells and Western Hills Church to learn more about God and the Bible. These are our Sunday morning sermons converted to audio for your convenience. Please enjoy, like and subscribe so you don't miss out on any future sermons.
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A teacher and student-run podcast created to help students study for the AP World History course and exam. WHC offers advice from world history teachers and provides student-created episodes that focus on significant themes and interpretations of history that are needed to pass.
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Ray Ferraro & Darren Dreger, two of the biggest names in the game join forces for The Ray & Dregs Hockey Podcast. Providing expert insight, analysis and opinions on what's happening on and off the ice in an entertaining personality-laden style that you won't find anywhere else.
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Because some things are meant to be overheard.
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Oilers are Comeback Kings, Panthers Need to Rebound, Jets/Stars Ready to Roll and a Canadian Reunion at the WHC.
42:40
42:40
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42:40The Oilers continued their playoff surge with a 4-2 comeback win over Vegas in Game 1, led by Corey Perry’s momentum-shifting goal and dominant second-period play. The Leafs also took Game 1 against Florida, though controversy surrounds the unpenalized hit by Sam Bennett that concussed goalie Anthony Stolarz. Huge weekend Game 7s saw Winnipeg stun …
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Hormones, Cancer Risk, and the Truth About Menopause with Dr. Corinne Menn | HFYH # 124
42:17
42:17
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42:17In this episode, Dr. Vonda Wright sits down with Dr. Corinne Menn, a board-certified OBGYN, Menopause Society Certified Practitioner, and 23-year breast cancer survivor who brings both clinical expertise and lived experience to the menopause conversation. A BRCA carrier and surgical menopause patient, Dr. Menn is a fierce advocate for women navigat…
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Stanley Cup Final Rematch! Oilers vs. Panthers Round 2. Coaching, Goaltending, X-Factors. Who has the Edge?
44:00
44:00
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44:00The Stanley Cup Final rematch between the Panthers and Oilers will begin Wednesday after nearly a week-long layoff, giving players rest but leaving everyone itching to play. Connor McDavid and Leon Draisaitl appear calmer and more mature under the bright lights and the pressure of expectations this playoff season. The Oilers appear confident, despi…
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Florida Dynasty? Handshake Debate. Ekholm Ready, Hyman Done.
40:14
40:14
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40:14The Florida Panthers are headed to their third straight Stanley Cup Final after rallying past Carolina in Game 5, continuing the state of Florida's Eastern Conference dominance. Carter Verhaeghe scored the winner, showcasing the value of patience and great scouting. An awkward handshake moment between coaches Paul Maurice and Rod Brind’Amour sparke…
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The Truth About Ozempic and GLP-1s with Dr. Alexandra Sowa | HFYH # 123
46:03
46:03
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46:03In this episode, Dr. Vonda Wright sits down with Dr. Alexandra Sowa, a dual board-certified physician in internal and obesity medicine, founder of SoWell, and author of The Ozempic Revolution. With over a decade of clinical experience and features in The New York Times, CNN, and Women’s Health, Dr. Sowa is a leading voice in metabolic health and th…
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Oilers' Stars Explode, Stars' Stars Quiet, Panthers Ready to Pounce, Ask Ray and Dregs!
44:14
44:14
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44:14The Oilers crushed the Dallas Stars 6-1 in Game 3, with Connor McDavid's late second-period goal shifting momentum after a strong Dallas frame. Coach Pete DeBoer admitted that moment deflated the Stars, who have allowed too many prime chances and seen several key forwards go quiet. Stuart Skinner has outplayed Jake Oettinger so far, especially in G…
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Astrology: The Twelfth and Final House of the Birth Chart
14:51
14:51
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14:51Send us a text Venture beyond the veil as we explore the mysterious 12th house—the final frontier of your astrological birth chart. This captivating episode unravels the ethereal realm where your subconscious mind, spiritual connections, and deepest mysteries reside. The 12th house governs endings, afterlife, and the spaces between worlds. It's whe…
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Oilers Special Teams Melt Down in 3rd. Will East Final Shenanigans Continue? Shanahan, Ehlers, Tavares and More!
45:46
45:46
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45:46In Game 1 of the Western Final, the Oilers blew a 3–1 lead, taking three costly penalties that led to three Stars power play goals in a disastrous third period. Edmonton’s PK struggled and despite dominating early and looking faster, the Oilers were undone by Dallas’s depth, with Seguin and Duchene stepping up. In the East, Florida leads 1–0 after …
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Authenticity Over Perfection with Dr. Tiffany Moon | HFYH #122
40:13
40:13
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40:13In this episode, Dr. Vonda Wright sits down with the multifaceted Dr. Tiffany Moon, a board-certified anesthesiologist, entrepreneur, keynote speaker, twin mom, and author of the upcoming book Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection (May 2025). As the founder of Aromasthesia Candles, Three Moons Wine, and …
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Leafs Collapse, Panthers Pounce, Emotional Loss for Winnipeg & A WCF Rematch on Deck.
46:22
46:22
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46:22The Toronto Maple Leafs were humiliated by a score of 6-1 in Game 7 by the Panthers, capping off a meek exit with back-to-back home losses by a combined score of 12-2. Auston Matthews called out the team’s lack of cohesion and effort, while Ray questions the accountability at the top. Florida’s energy and depth overwhelmed Toronto, with the Leafs’ …
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Astrology: The Eleventh House of the Birth Chart
11:41
11:41
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11:41Send us a text Ever wondered why some people thrive in group settings while others struggle to find their place in society? The answer might lie in your 11th house placement—the astrological zone governing technology, community connections, and your vision for the future. The 11th house stands as a fascinating intersection of technology and human c…
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Ray & Dregs LIVE! Coaching News Breaking around the NHL!
11:30
11:30
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11:30In an update to today's earlier episode, Ray and Dregs update the official announcements of Adam Foote to the Canucks and Rick Tocchet to the Flyers. See omnystudio.com/listener for privacy information.By R.E.V. Media
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Stars Aligning, Oilers Look to Close, Leafs Look to Score, Holland, Tocchet and more!
38:39
38:39
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38:39The Stars look like a complete team, with deadline pickups Granlund, Ceci (and Rantanen, of course) making big impacts as they took a 3-1 series lead over Winnipeg, who have now lost 9 straight road playoff games. Edmonton will try to close out Vegas on Wednesday. They have a 3 games to 1 advantage after a dominant shutout win on Monday, with Stu S…
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Menstrual Equity and Menopause Truths with Jennifer Weiss-Wolf | HFYH #121
49:47
49:47
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49:47In this episode, Dr. Vonda Wright sits down with writer, activist, and feminist Jennifer Weiss-Wolf, a leading voice in the fight for menstrual equity. Dubbed the “architect of the U.S. policy campaign to squash the tampon tax,” Jennifer is the author of Periods Gone Public and serves as VP at the Brennan Center for Justice. Her groundbreaking work…
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Controversy in Dallas, Chaos in Florida. Vegas tries to even up, Capitals try to stay alive.
51:49
51:49
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51:49Dallas takes a 2-1 series lead over Winnipeg after a controversial and confounding winning goal that has the Jets fuming. Mason Marchment’s tap of an official sparks debate over discipline standards, while Mikko Rantanen continues his playoff dominance. The Leafs and Panthers got nasty in Game 3, with questions swirling around OEL’s hit, Domi’s lat…
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Wild Night in Vegas, Caps Draw Even, Leafs Look to Pounce, Jets Look to Rebound, Quenneville Returns.
48:05
48:05
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48:05The Oilers earned a 2-0 series lead after winning a wild Game 2 OT thriller over Vegas, with McDavid and Draisaitl quiet until the game-winner, while depth continues to carry Edmonton. In Washington, Logan Thompson shut the door in the third to even the series with Carolina, who now head home to a rink where they’ve dominated all year. Toronto look…
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Optimizing Your Health with Logan Chierotti | HFYH #120
48:17
48:17
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48:17In this episode, Dr. Vonda Wright sits down with Logan Chierotti, founder of Physician's Choice, a supplement brand that hit $200 million in annual revenue and is sold in major retailers like Walmart and CVS. With three successful business exits, Logan shares his entrepreneurial journey, the toll stress takes on health, and how mindfulness practice…
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The Carousel is Rolling, NYR Hires Sullivan, Cooper's Future, Eliminations Abound & 2 Series Remain
43:07
43:07
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43:07The New York Rangers have hired Mike Sullivan as head coach in what’s expected to be one of the richest deals in NHL history. Tampa Bay’s elimination by Florida raises questions about Jon Cooper’s future with the team and speculation about other markets he might consider coaching in if a split were to happen. Edmonton bounced back from a tough star…
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Astrology: The Tenth House of the Birth Chart
11:31
11:31
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11:31Send us a text Venture into the cosmic architecture of your public persona as we unlock the mysteries of the 10th house in astrology. Positioned at the Midheaven—your chart's highest point—this powerful angular house reveals how you navigate your professional path, build your reputation, and discover your true north in life. The 10th house isn't ju…
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Tocchet Walks, Leafs Shaken, Oilers Rolling, Jets and Habs Prepare for Pivotal Fifth Games.
45:12
45:12
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45:12The first round of the NHL playoffs is delivering big storylines on and off the ice. Rick Tocchet has reportedly turned down a 5-year contract offer from the Canucks, with the Flyers and Penguins believed to be circling, while Mike Sullivan looks as though he might land with the Rangers — and could command a massive $30M deal. Meanwhile, Aaron Ekbl…
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Breast Reconstruction, Advocacy, and Empowerment with Dr. Dhivya Srinivasa | HFYH #119
48:19
48:19
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48:19In this episode, Dr. Vonda Wright sits down with Dr. Dhivya Srinivasa, a board-certified plastic and reconstructive surgeon specializing in microsurgery and breast reconstruction. She is the founder of The Institute for Advanced Breast Reconstruction (IABR) and a fierce advocate for patient-centered care. They dive deep into the long-term journey o…
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Playoff Chaos! Bench Fights, Goalie Injuries and Bad Challenges. Plus, Ask Ray & Dregs Anything!
46:52
46:52
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46:52The Canadiens showed great resilience in a Game 3 home win, though injuries to both starting goalies could hurt Montreal more than Washington. Tom Wilson and Josh Anderson sparked chaos with a fight on the Caps bench, while the Oilers edged the Kings in a wild game with Cal Pickard in net. Evander Kane’s strong playoff return helped Edmonton capita…
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Leafs Strike, Jets Rally, Devils Stumble. Kings/Oilers, Habs/Caps on deck.
35:59
35:59
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35:59Playoff intensity is here, and the storylines are already heating up. Travis Green's message to the Sens is undoubtedly to cool it with the penalties after gifting the Leafs too many powerplay chances—Ottawa looked solid 5-on-5, but inexperience showed. Mitch Marner led Toronto with 3 points in a one-sided opener. Carolina looked strong in their wi…
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Playoff Preview! High Hopes & Hard Truths: Round 1 Breakdown!
38:57
38:57
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38:57Ray & Dregs Playoff Preview! Leafs will be a tough out if their stars show up, but the Senators bring energy and strong goaltending. Montreal fought their way into the postseason and are healthier than top-seed Washington, who have shown incredible consistency all season. Florida’s health is a question mark, and Tampa enters with Vasilevskiy in top…
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Astrology: All about the Ninth House of the Birth Chart
9:05
9:05
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9:05Send us a text Dive into the cosmic world of the ninth house – the astrological powerhouse where our most brilliant ideas, philosophical nature, and optimism take root. As we navigate this critical area of the birth chart, discover how your ninth house placement shapes your approach to higher learning, spiritual growth, and personal expansion. Your…
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Beyond Luck: The Surprising Historical Roots of Everyday Superstitions
24:07
24:07
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24:07Send us a text What ancient beliefs make us toss salt over our shoulders or avoid black cats on our paths? We've all heard these superstitions, but their origins reveal fascinating glimpses into human history, fear, and the endless quest for control over our fate. Join Christine and Kacie as they unpack the surprising historical roots of common sup…
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Returns, Rest & Playoff Tests: McDavid, Kaprizov, Knies, Eichel & More! Jason Strudwick in Conversation.
45:03
45:03
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45:03Injuries, rest and returns are a league-wide overarching theme as the regular season winds down. Connor McDavid made a surprise return in the Oilers' win over St. Louis, notching three assists including a key play on the game-winner. Edmonton isn’t the same without McDavid and Draisaitl, and getting healthy ahead of the playoffs is crucial. The Lea…
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895 for Ovi, Blues Lose, Flames Flicker, Rangers Unravel and Ask Ray & Dregs Anything.
54:00
54:00
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54:00Alex Ovechkin makes history by scoring goal 895 with a signature power-play strike. Plenty of praise and serendipity surround the goal itself and the way the teams and the league handled its celebration. Winnipeg ends St. Louis’ franchise-record win streak in a potential playoff preview. Calgary stays alive in the playoff chase but they're in a tou…
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Astrology: All About the Eighth House of Your Birth Chart
13:09
13:09
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13:09Send us a text Diving back into our birth chart series after a brief hiatus, we're exploring the mysterious eighth house—a realm of transformation, shared resources, and profound personal evolution. This powerful astrological sector governs everything from joint finances and investments to psychological depth and rebirth experiences. The eighth hou…
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Ovechkin Countdown, Chatfield Controversy, Playoff Pushes & Ask Ray & Dregs
59:02
59:02
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59:02Alex Ovechkin is three goals away from the all-time goal scoring record, and with seven games left, Ray is confident he gets there. Chatfield’s takedown of McMichael received unanimous condemnation... but will receive nothing from the Department of Player Safety. St. Louis is on a 10-game win streak, likely securing a wild card spot, with Doug Arms…
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Jets Roll as Perfetti Elevates, Trophy Talk, Ovie Watch, NCAA Signings & Kings Coach Jim Hiller Speaks
46:57
46:57
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46:57The Jets have been the model of consistency, with their stars performing and Cole Perfetti emerging as a key piece. Trophy talk: Ray favours Draisaitl for the Hart Trophy as the league's only 50-goal scorer, while Hellebuyck’s case may be hindered by the sheer existence of the Vezina Trophy. Lane Hutson is now Ray’s Calder favourite over Celebrini.…
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