Best With Obsessivecompulsive Disorder Podcasts (2025)

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Trailer: Welcome to The OCD Confessional 0:51

Play Pause

13d ago0:51

0:51

Welcome to The OCD Confessional! 🎙 Hosted by former TV news anchor Liam Martin and actress/model Alicia Hill, this podcast is all about living, laughing, and coping with obsessive-compulsive disorder. Each week we’ll share the craziest intrusive thoughts and rituals we’ve battled, the tools that actually help us, and plenty of laughter along the wa…

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Kundalini Yoga & Meditation Saved my life! 33:44

6M ago33:44

33:44

Send us a text In this episode, I share how Kundalini yoga & meditation saved my life to heal from OCD and Anxiety. Let me know if you found the episode helpful! To sign up for my weekly Kundalini Yoga & Meditation Sessions, sign up below: https://forms.gle/qSbSuxJzgGhXPG626 To sign up to the 6 month OCD recovery program click here: https://www.the…

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Our Proper Goodbye 45:56

3y ago45:56

45:56

This week, Frankie and Fran say goodbye. Thank you to our incredible podcast producers, Laura Mills, Paige Hanley & Lindsey Thompson! Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://…

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I've Decided to Take a Break from Murder: An episode about Pandemic Grief 33:32

4+ y ago33:32

33:32

This week, Fran is alone for the first time! While Frankie takes a much deserved self-care break, Fran answers a few listener questions about staying motivated while working on your mental health and dealing with change. Thank you to our incredible podcast producers, Laura Mills, Paige Hanley & Lindsey Thompson! Black Lives Matter. These are some r…

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Fran Misses Frankie: A Q&A Minisode 20:23

4+ y ago20:23

20:23

This week, Fran is alone for the first time! While Frankie takes a much deserved self-care break, Fran answers a few listener questions about staying motivated while working on your mental health and dealing with change. Thank you to our incredible podcast producers, Laura Mills, Paige Hanley & Lindsey Thompson! Black Lives Matter. These are some r…

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Just Happy to Be Here: A Goodbye to 2020 41:32

5y ago41:32

41:32

Frankie & Fran review their 2020. Thank you to our incredible podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson! Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls…

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A Panic Attack a Day (For 10 Years): An Interview with Andrew Erath 55:40

5y ago55:40

55:40

Frankie & Fran interview Andrew Erath and discuss panic disorders, what it means to be a Libra, and the Christmas Prince. Thank you to our incredible podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson! Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be …

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Lockdown Part 2: The Worst Sequel Ever Made 44:02

5y ago44:02

44:02

Frankie & Fran talk about pandemic fatigue & what self-care activities have been working for us. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://therapyforblackgirls.com The Loveland…

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The Great Election Debrief of 2020 40:40

5y ago40:40

40:40

Recorded November 10, Frankie and Fran talk about the 2020 US Presidential Election. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://therapyforblackgirls.com The Loveland Foundation:…

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Fran Almost Barfed at Her Wedding 35:25

5y ago35:25

35:25

It's the post-wedding wrap up you've all been waiting for! Fran got MARRIED, so Fran & Frankie talk all about how the day went, wedding day anxiety, and post-wedding anxiety! Note: This episode was recorded before the 2020 United States Presidential Election. Black Lives Matter. These are some resources Fran & Frankie have found online that have be…

1
Frankie is Lonely Without Fran 31:12

5y ago31:12

31:12

This week, Frankie is alone for the first time! While Fran is on her honeymoon, Frankie answers listener questions about her mental health journey, medication & advice about OCD. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black…

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Pre-Wedding Extravaganza 35:38

5y ago35:38

35:38

Fran is getting MARRIED in 11 days! This is her last episode as Fran Cacace, and her last episode until November, because did we mention she’s getting MARRIED and going on her honeymoon? Yeah. This week, Frankie asks Fran ALL the questions about wedding stress, hives, and anxiety! Black Lives Matter. These are some resources Fran & Frankie have fou…

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Maybe it's Hives: How to Lose a Friendship 37:50

5y ago37:50

37:50

Fran & Frankie talk about relationships they lost due to struggles with their own mental health journeys. This topic was submitted be a listener. Please send us any questions/comments/ideas or just come chat with us on Instagram! @crazyafpod Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them…

1
F*cking Politics 30:53

5y ago30:53

30:53

Fran & Frankie explore how to care for your brain when you’re trying to be an informed citizen of the world. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://therapyforblackgirls.com …

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What's Working for You? 41:00

5y ago41:00

41:00

Frankie & Fran catch up, talk about what self-care is working for them right now, and introduce our new Patreon self-care series. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://ther…

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Therapy Talk: Interview with Rebecca Bridgewater 43:04

5y ago43:04

43:04

This week, Frankie and Fran speak with Becca, a recent graduate with a Master's in Clinical Psychology, pursuing licensure as a Marriage and Family Therapist, to discuss the ins and outs of therapy! Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health res…

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It's Not About the Crepe: A Catch-Up 38:48

5+ y ago38:48

38:48

This week, Frankie and Fran take the "How are you REALLY?" segment of the podcast and extend it--encompassing everything from the books they're reading, what isolation is like, and how Fran got into a fight with her boyfriend over a crepe. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them &…

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Sexuality & the Rim Fire: An Interview with Nico Correia 41:57

5+ y ago41:57

41:57

Fran & Frankie interview one of Frankie's best friends, Nico Correia, and talk about coming out, mental health, Mamma Mia, and the California Rim Fire. Find Nico on Twitter @notn1co Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you: Mental health resources for the Bl…

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A Small Backyard Porch: White Women & Privilege 39:13

5+ y ago39:13

39:13

This week, Fran and Frankie talk about recognizing their own privilege and what they've learned in the aftermath of the murder of George Floyd. Resources Fran & Frankie have found online this week that have been helpful to them & may be helpful to you: Mental health resources for the Black community: Therapy for Black girls: https://therapyforblack…

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Expecatations vs 2020 31:03

5+ y ago31:03

31:03

This week, Fran and Frankie discuss how the pandemic has impacted their 2020 writing goals, habits, and expectations. Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyaf Thank you to our lovely podcast producers, Laura Mills & Paige Hanley! New episodes every other wee…

1
Choose Your Yoga Nemesis 42:44

5+ y ago42:44

42:44

This week, Frankie and Fran talk about yoga--the secret to mental clarity, or your worst nightmare? Thank you to our lovely podcast producers, Laura Mills & Paige Hanley! New episodes every other week. Hang out with us on Instagram @crazyafpod Join us on twitter! @crazyafpodcast Get access to our exclusive content (like motivational videos, poetry,…

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Eat a Bagel: Self-Care in a Pandemic 34:47

5+ y ago34:47

34:47

This week, Fran and Frankie discuss how they are talking to and taking care of themselves during this crisis, and how to combat the notions of “pandemic productivity” floating around. Thank you to our lovely podcast producers, Laura Mills & Paige Hanley! New episodes every other week. Hang out with us on Instagram @crazyafpod Join us on twitter! @c…

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How the F*ck Are You? A Quarantine Hang Out 53:34

5+ y ago53:34

53:34

This week, Fran and Frankie hang out in separate social isolation and talk about the current situation. They also ask some silly questions to get your mind off of things.Thank you to our lovely podcast producers, Laura Mills & Paige Hanley!New...By Frankie Masi & Fran Cacace

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OCD: School is Never Out…And You Always Have Homework 43:32

5+ y ago43:32

43:32

This week’s episode is dedicated completely to a discussion of Frankie’s OCD.By Frankie Masi & Fran Cacace

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Choose Your Own Relapse Adventure 44:58

5+ y ago44:58

44:58

This week, Frankie and Fran discuss relapsing.Thank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon:...By Frankie Masi & Fran Cacace

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My Heart Knows More Than My Brain: The PTSD Episode 40:53

5+ y ago40:53

40:53

This week, Frankie and Fran discuss the Oscars, Fran's indifference to The Joker, and Fran's PTSD.By Frankie Masi & Fran Cacace

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How to Be in Love Forever & Never Die 50:21

5+ y ago50:21

50:21

This week, Frankie interviews engaged couple Fran & Eli!By Frankie Masi & Fran Cacace

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YIKES! Anxiety & Money 40:49

5+ y ago40:49

40:49

Frankie and Fran get real about their money anxiety.By Frankie Masi & Fran Cacace

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Can Baby Yoda cure our burnout? 39:33

6y ago39:33

39:33

Frankie & Fran talk about burnout, Baby Yoda, and their plans for 2020.By Frankie Masi & Fran Cacace

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You Are Never Ruined: 2019 in Review 41:36

6y ago41:36

41:36

Frankie and Fran recap 2019, discussing everything from burnout to their morning routines.By Frankie Masi & Fran Cacace

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Do all my friends hate me? Friendship Anxiety! 44:23

6y ago44:23

44:23

Frankie and Fran discuss friendship anxiety and breakdown their meeting for the first time in New York City.By Frankie Masi & Fran Cacace

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The Self-Care Episode 30:39

6y ago30:39

30:39

Frankie & Fran discuss the infamous self-care. What is it? How do you do it? Why?By Frankie Masi & Fran Cacace

1
The Fran is F*cking Engaged Extravaganza 38:45

6y ago38:45

38:45

Fran tells the story of how she got engaged to her boyfriend, Eli.By Frankie Masi & Fran Cacace

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Deepak & Chakras: Meditation & Your Mental Health 43:41

6y ago43:41

43:41

Frankie & Fran discuss meditation, fainting after Shavasana, and David Lynch.By Frankie Masi & Fran Cacace

1
E.T. Sent Me to Therapy 24:59

6y ago24:59

24:59

Frankie and Fran ask the question: what would you say to your past, pre-anxious self?By Frankie Masi & Fran Cacace

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"Curing" Mental Illness: IT'S A TRAP! 31:03

6y ago31:03

31:03

Frankie & Fran discuss the notion of "curing" your mental health disorder, and discover that Admiral Ackbar may have been right.By Frankie Masi & Fran Cacace

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Working' 9 to 5: Your mental health & your full time job 49:09

6y ago49:09

49:09

This week, we talk about managing your mental health on top of your full time job.By Frankie Masi & Fran Cacace

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My Boobs are My Downfall 38:47

6+ y ago38:47

38:47

Frankie & Fran discuss body image anxiety...and Keanu Reeves.By Frankie Masi & Fran Cacace

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Anxiety is Portable! How to Deal with Travel Anxiety 37:34

6+ y ago37:34

37:34

We discuss the special joy that is travel anxiety! What it is, why it sucks, and how to deal with it.By Frankie Masi & Fran Cacace

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How to Throw Your Mental Illness a Birthday Party 28:36

6+ y ago28:36

28:36

In this episode, Frankie Masi and Fran Cacace discuss their mental illness anniversaries. What they do, how they deal, and how it's different every year.By Frankie Masi & Fran Cacace

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How is 2019 treating you? + Our favorite books on mental health 51:31

6+ y ago51:31

51:31

Frankie & Fran check in on how their 2019 is going so far and share their favorite books on mental health.By Frankie Masi & Fran Cacace

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#Authenticity, #MentalHealth & Social Media 34:18

6+ y ago34:18

34:18

Frankie & Fran discuss how staring at a little blue screen full of everyone's feelings DOESN'T necessarily help one's mental illness.By Frankie Masi & Fran Cacace

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Drugs: Take em or Don't 44:14

6+ y ago44:14

44:14

This week we talk about medication for your mental illness. Are you on it? Are you scared of it? All that and more. Come cry with us!By Frankie Masi & Fran Cacace

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How To Tell Your Substitute Teacher About Your Mental Illness 36:00

6+ y ago36:00

36:00

Frankie & Fran discuss what it was like to tell their families and friends about their diagnoses.By Frankie Masi & Fran Cacace

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Make a Nest in Your Own Personal Hell 39:23

6+ y ago39:23

39:23

This week we're talking about seasonal depression--how the weather affects your mental health, even if you live in sunny California, and most importantly, what you can do about it.By Frankie Masi & Fran Cacace

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You Might Need Therapy 45:40

6+ y ago45:40

45:40

Therapy! Why it can be great, why it can be less than great, and what you might want to know before you start.By Frankie Masi & Fran Cacace

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Creativity & Your Mental Health 40:19

6+ y ago40:19

40:19

This week we talk about how anxiety and depression affect our creativity & vice versa.By Frankie Masi & Fran Cacace

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The Language of Mental Illness 39:49

6+ y ago39:49

39:49

Frankie and Fran discuss how the language of mental illness is used and misused in the world around them.Frankie and Fran discuss how the language of mental illness is used and misused in the world around them.By Frankie Masi & Fran Cacace