Struggling with what to do next? Need honest realtalk cause you're tired of the curated highlight reels on the socials? And want strategies to get out of your own way? Your host, Elaine Lou Cartas, a first-generation Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired, quit jobs, changed careers three times, and been in debt. Elaine’s success story? She’s always done what’s true to herself and wants ...
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This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact [email protected] or visit www.janicesutherland.com/
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Welcome to Bookish Brown Girls Podcast. Hosts: Kay Blake & B.L. McGrew A podcast discussing all things lit (literature) by woc & the issues that arise being a woc who writes books, life and other various topics. Support this podcast: https://podcasters.spotify.com/pod/show/bookishbrowngirls/support
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This podcast is about everyday life and the things we encounter such as work, family, music, the universe and our journeys to better health. We will have guests from time to time to talk about these and other topics. Support this podcast: https://podcasters.spotify.com/pod/show/life-now/support
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Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achiev ...
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Created for those who have ever felt isolated because of who they are. This is a more interactive version of my former blog. All topics and discussions are from my perspective and journey through life as a WOC. I hope to break ground in spaces that lack diversity and need more representation from women of color. It is a safe space to discuss race relations, pop-culture, sex, love, dating, micro-aggression in work spaces, the beauty industry and much more!
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A Totally Warranted Podcast is a podcast about Warrant Officer Life. It contains information about everything from how to become an Army Warrant Officer to when to retire. In this podcast we’ll discuss topics surrounding your board packet, attending school, your first duty station and beyond. This podcast isn't just for aspiring Warrant Officers, it's also for current Warrant Officers. As we progress we will discuss how to manage stress, mentorship, retirement and beyond.
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Edyn is a registered yoga teacher and fitness motivator (200-HR). She believes that all bodies can be celebrated through movement. She wants to share that a life rooted in self-love, growth, and mindfulness is beautiful. Edyn wants to share her journey and create a conversation surrounding, wellness, joyful movement and life as a plus size WOC. Welcome to the garden, lets dig in!
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Cycle Breakers & Money Makers
Mariela De La Mora | Leadership and Business Coach for Women of Color
Welcome to Cycle Breakers & Money Makers - a podcast for daughters of immigrants and WOC who are breaking cycles in their family by going places no one before them has gone. Join me, Mariela De La Mora, as we dive deep into what our community needs to break free from operating in survival mode, to lead with confidence and make more money doing it. Each week, we will dive into business, mindset and leadership coaching that is focused on the lived experiences of First Gen. Because let's be rea ...
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This Prof Life Podcast focuses on Women of Color (WOC) in higher education and empowering their voices. The experience can be enlightening and different at the same time. You will hear the challenges, successes and strategies women use to navigate academia. Join Dr. Pat Sanders, a Full Professor of Communications, as she talks to women who work in the academy. A former broadcast journalist, Dr. Pat now wants to tell the stories of BIPOC in higher education. She talks to women engaged in admi ...
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The perfect soundtrack to get your homemaker life together! Mahogany Homemaker is here to educate, encourage and inspire all women, but especially to create a space for WOC who take pleasure in serving their families.
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Join Mosaic Untold Lives, a podcast by and for Women of Color, where we can be seen, heard and witnessed. Women of Color is an umbrella term for the Black, Indigenous, Latinx, and Asians of all ages and socio-economic backgrounds, who identify as womxn. We welcome womxn and non-binary storytellers of color. We’ll be telling our personal stories from our life experiences which aren’t often shared. Anyone is welcome to listen or attend live events. After meeting at a local storytelling event, ...
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Can You Hear Us? is a podcast by Monica Abad Yang and Madiera Dennison in partnership with the Department of International Development at LSE. The podcast is the first initiative of its kind in the Department and has the overall aim to prioritise BIPOC women and femmes' specific experiences and narratives by creating a space where we can discuss a multitude of topics that affect us as women, women of colour (WOC) and women in professional spaces such as: Colourism or Work Life Balance. The n ...
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Top-rated weekly lifestyle podcast, brand, and community where women of color come to commune. Hosted by media veteran and entrepreneur, Loni Swain. This is a safe space for sharing our honest, relatable, and inspiring stories of navigating personal and professional transitions. Each episode serves as a resource of support to help us process experiences and potentially challenge our perspective. We also discuss the parts of our journey that we often find uncomfortable to talk about – we’re d ...
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Talking with small businesses, start ups, organizations, and individuals who have stories to tell, information to give, value to share, and a reason to do what they do. Follow us to hear more about entrepreneurship, innovation, passion, and the mistakes we've made along the way. Opinions expressed by guests are not necessarily those of Audiotocracy.
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As a natural born side hustler, blogger, and educator Teacher Ces wants to give you the pieces to create multiple streams of income and save money all while living the best life possible. Teacher Ces takes a laid-back approach for those who have fifty - eleven (see Urban Dictionary) things going on, in an edutaining way! The Teacher Ces Podcasts will explore side hustles, travel, life, and the occasional interview. Teacher Ces will give you the best that she has in creating revenue in a fun ...
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Financial Confidence for High-Achieving Women | Money Mindset and Wealth-Building Tips for WOC Entrepreneurs
Taryn T-Money$ Ferrer | Financial Wellness Coach
Are you overwhelmed by the constant juggle of scaling your business and managing your personal finances? Tired of the cycle of over-saving, splurging, and guilt after every big purchase? Or maybe you’re always second-guessing your financial decisions, wondering if you’re doing enough to build wealth and secure your future? Hey girl hey…welcome! The Financial Confidence for High-Achieving Women podcast is where we’ll dive deep into positive money mindset, wealth-building strategies, and inten ...
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In our podcast, we bring to you businesses that are mindful in their practices and processes. A mindful business adopts and employs sustainable social, economic, and environmental practices. Some of our past guests are Redecker, from Germany, MUDD Jeans from the Netherlands, Ricron Panels, Phool Co from India, Alabama Chanin, Reel Toilet Paper from the USA, Hinterland, Unscented Co from Canada, and Desserto from Mexico. We launched our first episode on July the 22nd., 2019 with a new episode ...
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For women who want to focus on their personal development and professional priorities, expand their influence, increase their income, and advance all the way into the ”C” Suite.
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you ...
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The Uncomfortable lands right at the intersection of entertainment and education. In a time where hate and misunderstanding runs rampant, The Uncomfortable Podcast, hosted by creative activist, Dom Roberts, takes a deep dive into the human experience and what it means to be Black in America featuring conversations with guests from every walk of life and industry. Let's get uncomfortable.
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**Winner of 2021 International Women's Podcast Awards for Best Business Podcast** Jumpstart your Creative Career with informal mentorship from successful creative entrepreneurs, across TV, film, music, literature, and beyond to turn your creative passion projects into full-time careers. Hear from experts, get inspired, and drive your creative career forward! Past guests include Jeff Friday, James Lopez, Maz Jobrani, Rizwan Manji, Stefon Bristol, Sarah Thawer, and Maaza Mengiste! Shereen Kass ...
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"Be Empowered and Empower On" by checking out WinHers United!! WinHers United contains leadership insight, personal experiences, and business expertise from leading WOC Entrepreneurs. Discussion Topics Include: ✅ Self-Discovery ✅ Self-Leadership ✅ Mindset ✅ Personal/Professional Lessons Learned ✅ The Landscape for Women in Business ✅ Self-Care ✅ Personal/Professional Productivity ✅ Success Strategies WinHers United Provides: ❗️Opportunities to Make Business Connections ❗️Personal & Professio ...
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This Is Your Moment: Why Saying YES to Yourself Changes Everything
7:18
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7:18You’ve done the soul-searching. You know something needs to shift. But when it comes time to actually say yes to yourself, you freeze. In this powerful finale of the Permission to Reinvent series, Janice speaks directly to the woman standing on the edge of change. Discover why it's so hard to invest in your own future. What happens when you finally…
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You can text us here with any comments, questions, or thoughts! Ever feel buried under your academic workload? You're not alone! We are literally in a structure that is designed to create and foster the experience of time scarcity and overload. Join Kemi as she explores the structural factors contributing to this overwhelm and encourages us to reco…
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Denise Reese: Grace Under Pressure: Pivoting in Midlife and Thriving
39:25
39:25
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39:25In this episode of This Woman Can, host Janice Sutherland sits down with Denise Reese - tech executive, entrepreneur, and fearless midlife trailblazer to talk about what it really takes to pivot when life throws you off course. After an unexpected layoff, Denise didn’t just bounce back, she redefined success on her own terms. With over 25 years of …
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114: My 1st Place Pitch Replay from SCMSDC + How I Hit My 2024 Revenue by May
34:11
34:11
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34:11What We Cover in This Episode: Replay + Breakdown of My SCMSDC #1 Pitch (& why that wasn’t even my goal) This episode isn’t just for business owners, it’s for leaders, job seekers, and anyone navigating relationships (yes, even the hard conversations with loved ones). Whether: You're pitching an idea at your next team meeting Prepping for a job int…
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183 GTG®️ Coaching Client Spotlight: Allison Wu MD, MPH
33:27
33:27
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33:27You can text us here with any comments, questions, or thoughts! In this episode, Kemi welcomes Dr. Allison Wu. Dr. Wu is Principal Investigator of the Wunderfull Lab. She is a clinician-researcher board certified in pediatric gastroenterology and nutrition as well as obesity medicine. Her research focuses on epidemiology and health services researc…
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How to Midcareer Pivot Without Losing the Plot!
8:27
8:27
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8:27Let’s be real most “plans” are just pretty notebooks and good intentions. But real reinvention? It needs structure, soul, and a strategy that fits you. In this episode, we’re breaking down how to create a reinvention plan that actually works one that supports your values, goals, and grown ass-woman lifestyle. I’ll guide you through the key elements…
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66: Adopting a Puppy to "Complete" My Family: Why Goal-Setting from Lack Doesn’t Work
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24:07In this episode, I’m sharing the real story behind adopting—and ultimately rehoming—a puppy I thought would "complete my family" as a single mom. It’s a story I almost didn’t share. But what started as a deeply personal decision became a mirror for the kind of choices so many of us make in business. Because this wasn’t just about a puppy. It was ab…
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Planning gets a bad rap. It’s often labeled as rigid, overwhelming, or something we’ll “get to later.” But what if planning wasn’t pressure - what if it was your power play? In this episode of the mini series Permission to Reinvent, we reframe the idea of planning as an act of self-trust and empowerment. Whether you’re plotting a career pivot or dr…
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113: Networking Over Followers: My Strategy for Landing Speaking Gigs and Clients
21:59
21:59
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21:59What We Cover in This Episode: I always get asked, ““Elaine, how are you even getting all these speaking gigs and clients when you don’t even have 5,000 followers on IG or LinkedIn!?” Great question. And the truth is... I don’t. 😅 But what I do have are real relationships and a strategy that works offline. I’m headed to the B3 Conference for Minori…
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65: How to stop wasting time and money on the wrong strategies
38:48
38:48
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38:48You’re already making money. You’ve got a proven offer, clients, and the receipts to show for it. But even now, you’re looking around at what everyone else is doing—and wondering if you're missing something. Should I be doing reels like her? Should I start a funnel? Should I be on LinkedIn more? If you’ve ever felt that spiral of “do I need to do t…
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Beyond the Bottom Line: Strategic Event Budgeting for Maximum Profit [Ep 21]
18:49
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18:49Everyone says you'll lose money on in-person events - but what if you could make them profitable instead? Today we're concluding our 4-part budgeting series with a game-changing approach to event finances. In this final installment of our budgeting series, I'm breaking down how to budget for in-person events that actually make money. After successf…
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182 {ENCORE} EP. 38 Are You Coasting, Ghosting, or Growing?
28:34
28:34
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28:34You can text us here with any comments, questions, or thoughts! Are you merely checking boxes, disappearing when challenges arise, or actively seeking growth? In this encore episode, Kemi dives into the concepts of coasting, ghosting, and growing in our career journey. With a focus on self-awareness and intentionality, Kemi encourages us to reflect…
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Hooked On Comebacks: How Creativity Sparked a New Chapter with Laverne Benton
36:36
36:36
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36:36This third episode of the mini series "Permission to Reinvent" is all about repackaging your value & experience to execute your midlife pivot, as epitomized by guest Laverne Benton, founder of BzyPeach. She shares how she used her creativity and resilience to build her vibrant second act. From a 28-year corporate career to launching a thriving fibe…
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What if you did it scared?: Facing fear in midlife transitions.
7:53
7:53
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7:53Fear isn’t the problem — waiting for it to disappear is. In the second episode of Permission to Reinvent mini series, Janice explores some of the fears that show up when you're over 50 and ready for change. Whether you’re pivoting your career, chasing a long-held dream, or figuring out what’s next, this episode will help you distinguish fear from u…
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112: How to Lead Boomers, Gen Z, and Everyone In Between with Jackie Dacanay (replay from HR Retail)
36:46
36:46
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36:46“Ugh that generation is so entitled!” But are they really? As Jackie Dacanay shares, “The problem isn’t Gen Z asking so much, it’s not having the conversation early enough.” So how do you lead a team made up of Gen Z, Millennials, Gen X, Boomers especially when there are unspoken biases, stereotypes, and different values at play? In this fireside c…
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181 {ENCORE} EP. 120 Mothering As a High Achieving Black Woman in Academia - With Dr. Tamorah Lewis, MD, PhD
59:32
59:32
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59:32You can text us here with any comments, questions, or thoughts! In this encore episode, Kemi welcomes Dr. Tamorah Lewis, a neonatologist and pediatric clinical pharmacologist, to discuss the intricate dance of motherhood and career. Together, they explore the challenges and triumphs of being high-achieving women of color in academia. Join Kemi and …
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The Goal-Powered Budget: Your Financial Roadmap to Everything That Matters [Ep 20]
14:01
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14:01Is your budget just a list of bills or the roadmap to your dreams? Today we're diving into part 3 of our 4-part budgeting series. In this episode, we're exploring why you should add your goals to your budget. If you feel like you're always putting off your dreams because "there's never enough money," this episode is for you. You'll learn how to tra…
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Work That Works For Us: Job Liberation in 2025: Dr. Kimani Norrington-Sands
30:25
30:25
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30:25What does it look like when Black women stop adapting to work—and make work adapt to them? This week I’m in conversation with Dr. Kimani Norrington-Sands, co-creator behind the 2025 Job Liberation Virtual Summit for Black Women. We’re talking freedom, fulfillment, and how to design work that actually works—for your life, your values, and your next …
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Irregular Income, Stable Budget: My Favorite Strategy for Women Entrepreneurs [Ep 19]
21:10
21:10
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21:10How do I create a reliable budget with unpredictable income? Today we’re diving into part 2 of our 4 part budgeting series. In this episode we’re talking all about budgeting with irregular income. If you’re an entrepreneur, creative, and/or freelancer I think you’ll really enjoy this one. You’ll learn how to understand your income patterns, my favo…
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How to Build Your Own Community After 50: Finding Sisterhood & Connection
8:43
8:43
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8:43Feeling disconnected in midlife? In this episode of This Woman Can, we explore how Black women over 50 can create their own supportive community. With real-life stories and actionable tips, learn how to find your tribe, nurture deep friendships, and embrace a life filled with connection. -------------------------------------------------------------…
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Mastering Your Payday: Financial Strategies for High-Achieving Women [Ep 18]
27:31
27:31
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27:31Have you ever thought what should I do with my money on payday so I don’t spend my entire paycheck right away? Today we’re kicking off a 4 part series. In this episode I’m going to give you a simple routine you can do on payday that will give you peace of mind and contribute to your goals at the same time. If you’re ready for wealth building payday…
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64: Sitting in the Problem vs Solving It: What Most Entrepreneurs Miss
35:10
35:10
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35:10Sometimes you’re not not trying… you’re just not solving the right problem. In this solo episode, I talk about what to do when you feel like you’ve been doing “all the things” in your business but it’s still not working. You’ll hear me share a voice-note-born analogy (yes, this one’s about plants 🌿) that helped one of my private clients finally see…
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180 Disturbing Relationship Patterns Among High-Achieving Women, with Dr. Shirlene Obuobi, MD
1:20:58
1:20:58
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1:20:58You can text us here with any comments, questions, or thoughts! Trigger Warning: This episode discusses emotional abuse and the challenges high-achieving women of color face in abusive relationships. Listener discretion is advised, and support resources are available if needed. National Domestic Violence Hotline – 800-799-7233. In this powerful epi…
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It's Not Over Yet: Redefining Midlife - Fransesca Quartey
47:36
47:36
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47:36Midlife isn’t a stopping point—it’s a launchpad! In this episode of This Woman Can, I sit down with the incredible Fransesca Quartey, an actress-turned-CEO-turned-coach, whose journey is a masterclass in reinvention. From her roots in Sweden to leading a regional theatre and now guiding others through transformation, Fransesca shares powerful insig…
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111: How to Effectively Communicate with Different Personality Styles: Why It Takes Practice and How AI Can Help (replay from Warner Center - West Valley Chamber of Commerce)
18:15
18:15
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18:15Got a team member who keeps missing deadlines and making mistakes? Dealing with a colleague who seems annoyed by anything that comes out of your mouth? Last month, I did 3 speaking gigs back-to-back with different audiences: A C-Suite Retreat in Laguna Beach (fancy, right?) A session with the West Valley Warner Chamber of Commerce on teamwork cause…
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Transform Your Finances in One Day: Inside the Organize Your Money Honey Intensive [Ep 17]
15:12
15:12
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15:12You’ve heard me mention the Organize Your Money Honey Intensive on pretty much every episode lol So today I’m going to tell you why I created the intensive, the process I take you through to develop your crystal clear financial plan, and the benefits of having this financial coaching session. Let’s get into it. Tune in to hear: Why I created The Or…
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63: What I’d do differently if I were starting my business in 2025
36:19
36:19
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36:19Let’s be real: we’re under Trump again. We’re over a year into witnessing a genocide in Palestine. And between layoffs, ICE raids, and DEI being gutted—so many of us are navigating business while grieving, angry, and uncertain about what’s next. If you’re asking yourself: “What’s actually worth my time, energy, and money?” This episode is for you. …
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Overcoming Tech Anxiety: Staying Confident & Connected in a Digital World
7:20
7:20
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7:20Is technology stressing you out? You’re not alone! But have you forgotten that you’ve already adapted to more tech changes than you realize—from landlines to smartphones, typewriters to emails, and cassette tapes to Spotify. In this episode of This Woman Can, we break down why staying connected to technology is essential and how you can overcome th…
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179 Federal Funding Threats: Self-Care Strategies Deep-Dive (Part 3)
21:19
21:19
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21:19You can text us here with any comments, questions, or thoughts! It's time to prioritize YOU! In this final installment of the Federal Funding Threats series, Kemi explores the crucial topic of self-care amidst the chaos of the current funding landscape. With a focus on enhancing our well-being, Kemi shares personal insights and practical strategies…
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How to Stay Relevant, Resilient, and Ready for the Digital Age
9:28
9:28
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9:28In this episode of This Woman Can, host Janice Sutherland explores digital resilience—why it’s essential for Black women over 50 and how to confidently navigate today’s fast-changing technology, including the rise of AI. Building on insights from our recent guest, Monica Wisdom, Janice breaks down the challenges and opportunities of the digital wor…
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From Financial Overwhelm to Money Confidence: Yoshi’s One Year Transformation [Ep 16]
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27:52In this episode of the Financial Confidence for High Achieving Women podcast, Taryn Ferrer interviews her client Yoshi about her transformative journey through financial coaching. Yoshi shares her struggles with managing money, the overwhelming information available, and how Taryn's coaching helped her gain clarity and confidence. They discuss the …
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110: How EMDR Therapy HEALED Me (& why you might need it too) with Jennifer Oh, LCSW
48:51
48:51
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48:51“My job as a therapist is to get fired by you.” When my EMDR therapist said that, I was like, “Wait, what!?” 😳 I’ve been going to therapy since college because it was “free” with my tuition. But after almost a decade of talking about the same stuff without much change, I started noticing how my body reacted whenever I got triggered—tightness in my …
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62: How I Got Into Forbes & Lessons from 10 years in PR
31:00
31:00
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31:00How I Landed a Forbes Feature (Without PR Connections) & How You Can Too Getting featured in Forbes, or any major media platform, isn’t just for multimillionaires or people with PR teams. You already have everything you need to be seen as a thought leader—right now. You don’t need media features to be credible. But let’s be real—representation matt…
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Own The Power Of Your Story - Monica Wisdom
29:33
29:33
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29:33In this episode of This Woman Can, we sit down with the inspiring Monica Wisdom, a dynamic thought leader and the visionary founder of Black Women Amplified. Monica shares her remarkable journey from a curious young woman in cosmetology to a powerful advocate for Black women's voices. Discover how her diverse career across various industries has sh…
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178 Coaching Client Spotlight: Mia Yang, MD
30:39
30:39
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30:39You can text us here with any comments, questions, or thoughts! In this episode, Kemi welcomes Dr. Mia Yang, a geriatrician and associate professor at Wake Forest School of Medicine, to discuss her unique journey in the healthcare system. Dr. Yang received her medical degree from University of North Carolina at Chapel Hill School of Medicine and ha…
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61: How I Solved for Burnout & Still Had a 6-Figure Launch
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32:35A six-figure launch doesn’t just drop out of the sky. It takes hard work, smart decision-making, and the willingness to actually solve for the problems you’ve faced before—rather than repeat them. I spent six months preparing for this launch, taking everything I learned from my hardest year in business and fixing each piece without ego. I busted my…
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Do You Need a Financial Coach or a CPA? Here’s How to Decide [Ep 15]
21:47
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21:47Are you hiring the wrong financial expert for your needs? Many high-achievers assume a CPA will help them get their finances in order—only to realize later that tax planning isn’t the same as learning how to manage money well. On the flip side, some think a financial coach can do their taxes or fix their business finances overnight. So, how do you …
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Accelerate Your Second Act: Reinventing Yourself at 50+
7:44
7:44
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7:44Are you stuck in “someday” mode when it comes to your next big move? In this episode of This Woman Can, we’re talking about taking bold action and making things happen—whether it’s a career pivot, a passion project, or a complete life reset. No more waiting for the perfect time (spoiler: it doesn’t exist!). I’ll share practical steps to push past f…
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109: How to Lead Teams in Chaos and Change with Chéla Gage
25:36
25:36
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25:36I recently had the honor of sharing the stage with Chéla Gage, a Global HR Executive, speaking to HR leaders in Los Angeles about how to lead through chaos and make impactful decisions. Spoiler alert: Brave leaders ask for advice, feedback, and insights—regardless of job titles (and egos). In this podcast episode we discuss: How to inspire your tea…
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{BONUS} Federal Funding Threats: Institutional Cowardice
20:58
20:58
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20:58You can text us here with any comments, questions, or thoughts! In this unplanned episode, Kemi dives into the current federal funding landscape and its implications for public health and academic medicine. With a focus on the NIH and NSF, Kemi explores the challenges posed by current leadership and the importance of standing firm in our commitment…
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How to Set Up Your Bank Accounts for Financial Ease & Wealth Growth [Ep 14]
27:23
27:23
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27:23Do you really need five different checking accounts to manage your money? Or is there a simpler way to keep your finances organized without the overwhelm? If you’ve ever felt like your bank accounts are all over the place—or you’re not sure where your money should actually live—this episode is for you. I’m breaking down exactly how to structure you…
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Who Better Than You? Owning Your Greatness Over 50
7:57
7:57
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7:57Confidence isn’t arrogance—it’s power! In this episode of This Woman Can, we unpack the double standards around ambition, why Black women over 50 should unapologetically own their greatness, and how to embrace the audacity to dream big. Tune in for personal stories, bold truths, and a challenge to step into your next level -------------------------…
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177 Federal Funding Threats: How to Help (Part 2)
18:15
18:15
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18:15You can text us here with any comments, questions, or thoughts! This week, Kemi continues the discussion on the federal funding crisis and its impact on academic medicine and public health. While some face direct threats, others remain relatively stable. If you're in a secure position, this episode is for you! Learn how to step up as an advocate an…
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60: Book Out Without Burnout Through Thought Leadership While Creating Space for Family, Travel, and Sabbaticals Workshop
1:53:05
1:53:05
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1:53:05In this episode, Mariela De La Mora shares invaluable insights on building a business that aligns with your personal values and strengths, particularly for women of color navigating entrepreneurship. She dives deep into thought leadership, marketing misconceptions, and the role of visibility in creating a sustainable business—without burnout. Throu…
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The Top Question High-Earning Women Ask: Which Financial Goal to Tackle First [Ep 13]
22:54
22:54
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22:54"Should I invest first or buy a home? Pay off debt or grow my savings? High-achieving women like you want to make smart money moves—but how do you know which financial goal to tackle first?" In this episode, we’re breaking down how to prioritize your financial goals in a way that actually aligns with your lifestyle and long-term vision. Instead of …
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When Career Change Feels Hopeless (And How to Push Through)
8:24
8:24
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8:24Ever stared at your inbox, dreading another rejection email? Or questioned whether this whole career change thing was a terrible idea? You’re not alone. In this episode, we’re getting real about those moments of doubt—when resilience feels less like a superpower and more like an impossible weight. I’ll share practical strategies to shift your minds…
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108: Career Moves in Uncertain Times: Should You Stay, Quit or Pivot?
33:06
33:06
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33:06With the rise of layoffs in tech and finance, consumer trust in a low, many professionals and business owners are reconsidering their next steps. I share personal stories, client examples, and actionable strategies to help you make an empowered, strategic career decision. What We Cover in This Episode: How to assess your current career and financia…
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{BONUS} Coaching Client Spotlight: Sharon Onguti, MD, MPH
37:06
37:06
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37:06You can text us here with any comments, questions, or thoughts! In our latest episode, Kemi sit down with Dr. Sharon Onguti, an infectious diseases specialist at Vanderbilt University Medical Center, where she has served since 2022. Board-certified in Internal Medicine and Infectious Diseases, she completed her fellowship at UT Health San Antonio a…
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In this episode of This Woman Can, we're exploring the hidden dangers of career nostalgia and how it can limit your aspirations. Are you stuck reminiscing about the “good old days” of your career? You’re not alone. Join me as I explore how looking back may be quietly holding you back and the steps you can take to break free. Let go of the past and …
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From Avoidance to Abundance: Healing Financial Attachment Patterns w/ Samantha Johnson [Ep 12]
55:26
55:26
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55:26Do you know your attachment pattern in relationship to money? In today's episode, I’m chatting with Samantha Johnson, a Somatic Business Mentor.. During our conversation, we delve into the intricate relationship between attachment patterns and financial behaviors. We explore the different attachment patterns—secure, avoidant, anxious, and disorgani…
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