How do I know if I'm ready to return to work after maternity leave? Can I *really* make all the pick-ups, drop-offs AND get to work on time? Am I ready for that promotion? How do I balance managing a large team and demanding kids? Is now the right time to start my own business? Can I flourish in a part-time job? And the biggest question of all, can I *really* have it all? Whether you're returning to work after your first maternity leave or juggling a high-flying career with teenagers that wo ...
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Working Mum Tips Podcasts
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Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood
Amanda Reidy | Radiate Fitness
2
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This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...
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The show is hosted by Heather Black, a champion for women in tech and founder of Supermums, a global brand supporting mums to develop a career in the salesforce eco-system. The podcast aims to inspire and support mums new or already working in the sector to develop their career in the tech sector whilst achieving flexibility and the salary they deserve – sharing top tips, insight and inspirational stories from women who carved out a successful career and employers who champion diversity and ...
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Where faith, family, and fun come together! I'm a wife, part-time working mum, and full-time believer in making the most of every joyful (and sometimes busy) moment. Join me as I share the highs, lows, and laugh-out-loud moments of raising an only child. Together, I'll explore relatable stories, heartwarming lessons, and real-life parenting humor—all while celebrating the beauty of small families. If you're looking for love, laughter, and faith-filled parenting tips, you're in the right plac ...
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Listen to the people that work in Tech! Tips to find your dream job in Tech and much more!
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Rooted in the Seasons is a weekly podcast for anyone wanting to feel more balanced, calm, and connected, without overhauling their life. Hosted by Katja Patel, yoga teacher, Ayurvedic guide, and mum, each episode offers simple ways to support your wellbeing through the seasons. You’ll hear practical tips from Ayurveda, real-life reflections, and small seasonal shifts that make a big difference. If you’re juggling work, family, and the feeling that life moves too fast, this podcast will help ...
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Pop That Mumma
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the O ...
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Warm, honest (and a little bit woo) — Little Bottles, Big Shifts is your bitesize dose of ADHD-friendly wellness, self-compassion, and simple tools that actually work for women with busy, brilliant, neurodivergent brains. Hosted by Imelda Aspinall — ADHD coach, essential oil educator, and mum of two — each episode blends real-life stories, practical strategies, and sensory-friendly rituals to help you create small, sustainable shifts in your life. Expect bite-sized tips, calming routines, an ...
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The Naptime Sessions is your go-to podcast for navigating the beautiful chaos of motherhood. Hosted by Corrina Beasley - Cognitive Behavioural Hypnotherapist and mum of two - this show is all about relatable stories, practical tools, and building a community that truly gets it. Join us for inspiring conversations with amazing mums, solo episodes tackling the challenges mums face - from managing stress to finding balance - and plenty of tips to help you thrive in motherhood. Whether you're st ...
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Productivity with Zest (formally Productivity Hacks) – The podcast for busy business owners and professionals who want to get more of the important stuff done....without burning out. If you’re juggling a never-ending to-do list, constantly feel like there’s not enough time, or just want to make work (and life!) feel lighter and more manageable, you’re in the right place. I’m Jasmine Clarke, a Productivity Strategist & Business Coach, and I help overwhelmed professionals and business owners c ...
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The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Anne Rajoo│Peaceful Productivity® Mentor
058
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus? Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around. ...
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Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting. Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself. I’m Nina, a mindful parenti ...
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"I Am That Content Creator" with Kristen & Mia Turn scroll-stopping content into serious income with your hosts Mia (a burnt-out Ambo who scaled her TikTok to multiple six figures fast) and Kristen (a seasoned Brand Strategist with 15+ years of marketing and branding expertise). This podcast is designed for the perimenopause entrepreneur, mums with hustle, and ambitious women 40+ who want to make money online by turning content into cash. Whether you're diving into user-generated content (UG ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
48287
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.
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Clancy Overell and Errol Parker, editors of the explicitly raw but iconic Outback Australian newspaper known as The Betoota Advocate report fiercely - without fear or favour.
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Welcome to Unmasking Your Power — the podcast where we dive deep into the human side of business and entrepreneurship. I’m your host, Sarah Poissant, a proud mum of two beautiful daughters, a loving wife, and a business owner of over 11 years in the industry of multidisciplinary healthcare. This show is for entrepreneurs, dreamers, and doers who are chasing not just success, but meaning, freedom, and joy. Each fortnight, I sit down with business owners and entrepreneurs from all walks of lif ...
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Helping Australians land real jobs, the realistic way. Join recruiter and career consultant Tammie Ballis, the voice behind Realistic Careers, as she breaks down what it really takes to get hired in today’s job market. With experience across the private, government, not-for-profit and small business sectors, Tammie shares straight-talking advice on resumes, interviews, job applications, and career growth which is all tailored for Australian job seekers. After building a successful consulting ...
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Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email [email protected] Instagram @nextofkin.ae Website https://nextofkin.ae
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If marketing your business online feels like walking barefoot through a field of Lego, this is for you. Introducing the Mad Marketing Mums Podcast - A *realistic* marketing podcast for time-pressured parents in business. In this podcast, you'll discover the essential marketing tactics you need to grow your service-based business with social media, with actionable tips and sustainable strategies that are realistic for time-pressured parents who run their own business. Episodes include a blend ...
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Welcome to Productivity for Mums, your guiding light into the world of streamlined efficiency tailored for mothers just like you. Embark on a journey through a year in my life as I navigate and refine a time management system designed to harmonize the chaos of work, home, and family activities. In this podcast, I’ll candidly share my personal experiences while offering practical insights that empower you to implement these strategies without feeling overwhelmed. Discover how to gracefully ma ...
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Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!
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The Mommy Oyoyo podcast is a platform for the Modern African woman to talk about ANYTHING and EVERYTHING relating to Motherhood. Hosted and produced by Berry Dakara, listen to hear funny anecdotes, inspiring stories, challenging topics, heartbreaking moments and more that come with motherhood from an African perspective. African mothers in Africa and the Diaspora, listen in for honest, transparent, and authentic conversations about motherhood. Topics include Divorce, Homeschooling, Mum Guilt ...
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A podcast that deep dives into LIVED EXPERIENCES through mental health and motherhood. One of the hardest things when you’re battling with a mental illness or entering into motherhood is loneliness. I’m Lou Fitz, ex-anxiety sufferer, mentor, mum, recovering perfectionist and procrastinator, gin lover, real talker. And I’m here to bring you the inside scoop of my lessons and learnings from fighting and beating a 20 year battle with anxiety
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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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Motherhood is a wonderful journey but from time to time it can feel scary and lonely – and that’s where we come in. Throughout the series our guests will be sharing their experiences of everything from giving birth to feeling lonely and losing friends to the world of weaning and even being a working mum. You will find it all right here!
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We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents ...
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Why do so many of us go careering into motherhood, unaware of just how hard it is to have a meaningful career as well as family commitments? And why don’t men struggle with their careers in the same way? We talk about the rise of flexible jobs and work anywhere policies, executive burnout and the pressure to be “always on,” Government claims that 75% of mothers are in work, and yet there's being in work and there's having a career. If you’ve had a career break, been on maternity leave, want ...
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Stop googling! The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose. In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wak ...
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We always hear we need to bounce back...We think you should ‘Bounce Forward!’ Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward!
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Welcome to Big Business Energy. This podcast is for the woman who is ready to build a big business, leave a big legacy and create big money, all while being tapped into the effortless feminine frequency. Your host is Milana Sarenac, a wife, a mum of 3 and a former corporate lawyer turned multiple 6-figure online entrepreneur. Each week you can tune in to be a part of higher-level conversations around self-leadership, money mindset, energetic work, and the real strategies for growing and hold ...
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Discover the mindset & skillset it takes for you to create your ideal leveraged lifestyle – whatever that might look like for you. Through leveraging Time, Money & Knowledge you can unlock your ultimate lifestyle, not just in business and work, but in your personal life too. Hosted by entrepreneur, speaker, world record holder, multiple business owner, wife, mum & globetrotter: Catherine Turner. You will hear interviews with masters of business, experts in their field, multimillionaires, wor ...
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
070
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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There’s no hood like parenthood! How often do we really get to hear real, open, and honest conversations? The Playground was launched to share real human stories, the good, the bad, the funny and the sad. We also host some leading regional experts who offer tips and tricks for our listeners to benefit from. We want to walk away knowing that we made a parent’s life somewhat easier, or even just made them smile!
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Hi and welcome to Highway to Well's first podcast series all about Inspirational people! I’m Sally Parkinson and I’ll be your host chatting to many people who have inspired me along the way. I’m really excited to share with you some incredible people that I’ve met on my journey, find out what motivates them and also find out who has inspired them. Highway to Well was born last year. After caring for my mum through her journey with Dementia, I realised how much I had neglected my own well-bei ...
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Midlife can feel like a lot. Your hormones are shifting, your energy is unpredictable, your brain feels foggy, and you’re trying to hold together family life, work, health, faith, relationships and your own sanity - all while wondering, “Is it just me?” It’s not just you. The Thriving Woman Project Podcast is your honest, practical, faith-led space for navigating the messy middle of midlife with more ease, more clarity and a lot more compassion for yourself. This is where you come to exhale, ...
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Finally, an ADHD podcast that skips 'superpower' chat and toxic productivity to get real about what's going on and what actually works. If you're tired of empty promises and quick fixes, you've found your home. I'm Katherine, a certified ADHD coach (PCC, ACCG) diagnosed with ADHD and Autism in my early 40s. With 400+ hours of professional training and 20 years of entrepreneurial experience, I bring evidence-based strategies and the honest conversations you've been searching for. My clients c ...
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Ep 55 What If It Actually Works? The Fear No One Talks About
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Do you ever feel stuck, overwhelmed, or like you’re holding yourself back — not because you’re scared to fail, but because you’re scared of actually succeeding? In this episode, we dive deep into the hidden barrier that keeps so many mums exhausted, disconnected from themselves, and struggling with mum guilt, low energy, and loss of identity after …
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Why We Don't Understand Money: How to fix your thinking flaws - [Cognitive Biases #3]
29:52
29:52
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Think you konw what you're doing with you money on your mind? Think again. You walk into a cinema and buy the $12 large popcorn because the medium is $10. You think you got a deal, but you actually just fell for the "Decoy Effect." Your brain is wired to latch onto the first number it sees. In this episode, I break down the psychological pricing tr…
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Become An AI Productivity Queen: Supercharge Your Life & Career
25:03
25:03
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Welcome to the launch of Series 8 of the Mums on Cloud Nine Podcast, where we kick off our special SuperMums series with an inspiring introduction to AI. Hosted by Heather Black, joined by the ever-dynamic Lyn Constantine and Kelly-Jace Halls, this episode explores how artificial intelligence is revolutionising the way working mums balance work, li…
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Ep#111 From Online to IRL: Neurodivergent Creators, The TikTok Awards, Business Besties, and Building Beyond the Algorithm
37:46
37:46
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Send us a text What went down when we finally met at the TikTok Awards? In this episode, Kristen and Mia spill the behind-the-scenes of meeting IRL after years of building a wildly successful creator community without ever sharing the same timezone. From the joyful AF airport reunion to the red carpet chaos, we break down what went down at the TikT…
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BETOOTA TALKS: Ashes Moments with Peter Lalor PART 2
35:21
35:21
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What turns a routine delivery into folklore? How does one wide ball at the Gabba trigger a generation of English PTSD? And why do the strangest, funniest and most chaotic moments always seem to find their way into this rivalry? In Part Two of our deep dive into Ashes mythology, Clancy & Errol once again sits down with Peter Lalor to revisit a fresh…
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12: Interview with Gemma Bray: Home life & Sanity
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In this special episode, I sit down with the brilliant Gemma Bray — author, speaker, and creator of The Organised Mum Method (TOM). What started as a simple, no-nonsense cleaning routine has grown into a movement that’s helped thousands of people reclaim their time, reduce the mental load, and finally step away from the pressure of perfection. Toge…
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One and Done Parenting: My Story & Moms’ Perspectives
36:24
36:24
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Send us a text In this episode of The Family of One Child, I share our personal journey of choosing to be “one and done.” I also read comments from other moms, some that resonate with me, and others that offer a different lens. Together, I explore the joys, the worries, and the cultural pressure that often surrounds this choice. This episode is abo…
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Lessons from 23 Years of Birth Work: A Conversation with Doula Bonnie Walker
42:17
42:17
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In this episode, I sit down with doula Bonnie Walker, who’s been supporting families for over 23 years. We dive into how birth has shifted over the decades. Bonnie brings a wealth of experience and shares what she’s learnt and why there truly isn’t one “right” way to give birth. It’s an inspiring, down-to-earth conversation about birth, the body, a…
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WEEKLY BULLETIN: Pauline Hanson Stunt, Ciggies Not Appropriate Gift, Fine Dining Not Enough & Expensive Ice Latte
11:45
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Errol Parker and Effie Bateman wrap up all the biggest stories from the week - live from the Desert Rock FM studio in downtown Betoota. Subscribe to the Betoota Newsletter HERE Betoota on Instagram Betoota on TikTok See omnystudio.com/listener for privacy information.By The Betoota Advocate
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Ego Blindspots: Common cognitive distortions of the self - [Cognitive Biases #2]
32:43
32:43
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Ever caught yourself defending a dumb idea just to look smart? That's your ego controlling your brain. Cognitive biases and ego team up to screw your decisions daily. Picture this: confirmation bias has you cherry-picking facts that stroke your self-image, while ego whispers you're too smart for mistakes. Spot the traps like Dunning-Kruger (overest…
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Ep 56 Sleep Solutions for Parents: The Sleep Fairy Dee Booth on Helping Your Child (and You!) Sleep Better
40:15
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In this episode of the Happy Thriving Mums Podcast, Amanda chats with Dee Booth — known to many families as The Sleep Fairy. With over 16 years of experience working with babies, toddlers and parents, Dee brings a calm, reassuring and practical perspective to help parents navigate sleep issues, behaviour challenges, and the everyday stresses of par…
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Beyond the School Run – Why Data & AI Works for Modern Working Mums
31:02
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In this week's episode of the Work it Like a Mum Podcast, we're joined by Anna Birbeck, Director of Regions & Partnerships at IN4 Group and the driving force behind the Mums in Data (MIND) programme. Anna breaks down why data roles are flexible, secure, future-proof, and far more accessible than you might think. We explore what data jobs really inv…
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The Shift from Doing to Being: A Journey Back to Wholeness
24:12
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Business is not a strategy game. Business is an Energy game. What if your biggest “success” moment was also the beginning of your unraveling? In this powerful conversation, I’m joined by Dr. Neja Zupan, a high-achieving woman in tech whose journey challenges everything we’ve been told about success, self-worth, and how to do it all. We explore how …
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Why Your Digestion Feels “Off” — And How Ayurveda Reignites Your Inner Fire
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Send us a text 🎙️ SHOW NOTES In today’s episode of Rooted in the Seasons, we’re exploring one of the most transformative concepts in Ayurveda: Agni, your digestive fire — and the quiet force behind your energy, clarity, mood, and resilience. When Agni is strong, life feels smoother. Digestion flows, your mind feels clearer, and your energy stays st…
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Ep32. Calm Summer Series Part 3: Embracing Creativity Over Perfection with Jess Gannoway
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In Part 3 of our Calm Summer Series, Nina sits down with Jess Gannaway, mum of two and founder of The Colour Club Studios in Belmont, WA. Together they explore how arts and crafts can help kids build autonomy, agency, and confidence, and how parents can gently lean into creativity over perfection - even if they don’t see themselves as “crafty”. You…
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Thinking Fast and Slow: How to make better decisions and avoid hidden mind traps
50:40
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You think you're rational? Think again. We love feeling like thoughtful decision-makers, but the truth is we're riddled with cognitive shortcuts. Daniel Kahneman's Nobel Prize-winning work breaks down the systems of our mind. We constantly substitute hard questions with easy ones; e.g. Buying a stock because you like the company, not because you've…
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In this episode, we talk about something so many women struggle with but rarely get honest guidance on: returning to the workforce after taking time off to raise kids. I break down what employers are really thinking when they see a career gap, why it’s not the red flag people assume it is, and how to reframe your time away so it actually strengthen…
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Pre-recorded video interviews and how to prepare for them
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6:28
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In this episode, we break down one of the most important parts of the modern hiring process: the video interview. I walk you through what a video interview actually is, why employers use them, and how you can prepare so you show up confident, calm, and ready to impress. We also talk about how my experience as a recruiter and career coach can help y…
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Is Your Parent Relationship in Need of a Tune Up? Mental Health or PND? Clinical Psychologist & PANDA CEO
58:35
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On average, 70% of multiples parents experience perinatal anxiety, depression, relationship strain — and financial stress. Are you parenting on hard mode’? If you're raising babies, twins, triplets or more - and you're exhausted, overwhelmed, or just holding it together, this episode is for YOU. A conversation every ‘extreme parenthood’ parent will…
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11. From Grief to Growth: The Personal Story Behind Jessie Grace’s People-First Mission
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Today’s guest is Brooke Hurt, founder of Jessie Grace, an innovative HR company transforming workplace culture across Australia. With 25 years of experience in human resources—from heavy industry to global organisations—Brooke has built a business grounded in connection, purpose, and genuine care for people. At Jessie Grace, the mission is simple b…
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Why You Feel Run Down in Winter — And How Ayurveda Helps You Stay Strong
18:28
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Send us a text updated from previous title: Ayurvedic Winter Immunity: Digestion, Rhythm & the Microbiome 🎙️ SHOW NOTES Keywords Ayurveda, winter immunity, Ojas, Agni, digestion, microbiome, daily rhythm, nourishment, seasonal eating, Vata season, winter health, immune resilience, ama, gut health, tongue diagnosis, Ayurvedic lifestyle, early dinner…
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Christine’s Positive Hospital Birth Story
26:20
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What if your birth could feel calm, informed, and truly empowering, even if fear is where your journey begins? In this episode, Christine shares her transformational positive birth story, revealing how she went from deep anxiety about childbirth to a confident, grounded, and life-changing labour journey. Through mindset work, hypnobirthing, and usi…
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Who are you VS. Who do you want to be? - How to align your actions with your desires
20:58
20:58
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We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books. Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight... What is the deal? Are we broken? Is there a way to fix ourselves? It a…
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WEEKLY BULLETIN: Amyl and The Sniffers, Dog Vomit, 50 Grand Retaining Wall & Cocaine Epidemic
12:54
12:54
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Errol Parker and Effie Bateman wrap up all the biggest stories from the week - live from the Desert Rock FM studio in downtown Betoota. Subscribe to the Betoota Newsletter HERE Betoota on Instagram Betoota on TikTok See omnystudio.com/listener for privacy information.By The Betoota Advocate
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E278: How ADHD Women Are Vulnerable to Toxic Partners
20:42
20:42
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Ever wonder why so many women with ADHD end up in relationships that drain them? You're not alone -- and it's not a coincidence. After hosting another magical ADHD moms' retreat, I couldn't shake the conversations we had around partners -- some amazing, others... deeply painful. In this episode, I'm sharing the patterns I've seen over and over: wom…
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BETOOTA TALKS: Ashes Moments with Peter Lalor Part 1
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32:08
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32:08
What is an Ashes moment, really? Why do grown men howl like rapid dogs over a ball that lands on a crack? And how did a couple of colonial summer sports turn into one of the world’s most unhinged rivalries? This week, The Betoota Advocate sits down with one of cricket’s most respected storytellers, Peter Lalor, to unpack the triumphs, meltdowns and…
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Mums, Money & Flexibility: How to Start a Flexible Home-Based Side Hustle Around Your Family
32:31
32:31
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32:31
In this episode of the Work It Like a Mum podcast, we chat with Gemma Graystone, a Talent Acquisition Manager, mum of two, and a new side hustle success story. Gemma shares how she turned a small £10 investment into a flexible income stream during maternity leave, all while balancing life with two little ones. If you’re curious about side hustles t…
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1
Delegate, Drop, or Do? A Simpler Way to Run Your Business
24:16
24:16
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24:16
If you're constantly overwhelmed, juggling too much, or secretly afraid to let go of control — this episode is going to change how you work. Dr. Dee joins me for a powerful conversation about how busy female entrepreneurs can reclaim time, energy, and focus without sacrificing quality or success. You’ll learn how to delegate more effectively, outso…
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1
31. Calm Summer Series Part 2: Making Holidays Feel Easier
12:26
12:26
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12:26
In this episode of Your Calm Parenting Path, Nina gently unpacks why school holidays can feel both beautiful and overwhelming - and shares three simple shifts to help you feel more grounded as summer begins. If you’re craving less chaos and more ease, Calm Summer Series Part 2: Making Holidays Feel Easier will give you practical, compassionate supp…
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The Hidden Psychology of Black Friday - How do shops manipulate us (and make calm aunties fist-fight over PlayStations)?
28:21
28:21
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28:21
Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren’t marketing buzzwords — they’…
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BETOOTA TALKS: 'Monkeyboy' on the secret cultural fault lines of Sydney City.
32:17
32:17
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32:17
What are eshays? Where is Sydney home to the world's best chicken burgers? What the hell has been happening in Australia's biggest city since the government introduced lock out laws. This week, The Betoota Advocate talks to one of Sydney's most razor-sharp cultural commentators, Monkeyboy. He's an author, an online oracle, and an unofficial anthrop…
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In this episode, we dive into one of the most common issues people face at work: workplace bullying. I break down what is and isn’t considered bullying, the signs to look out for, and why understanding the difference matters for both employees and employers. You’ll hear practical strategies on what you can do if you believe you’re being bullied, in…
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Returning To Work After a Career Break: How To Own Your Comeback (with Julianne Miles MBE)
21:16
21:16
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Are you considering returning to work after a career break or looking to reinvent yourself? Join Kelly-Jace Halls, Lyn Constantine and special guest Julianne Miles, co-founder of Career Returners and author of "Return Journey", for a truly inspiring conversation that will empower you to thrive in your career and your personal life. In this episode,…
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The Calm Bubble De-stress Meditation - Use DAILY
10:00
10:00
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10:00
Preparing for birth can feel overwhelming, but mindfulness meditation can help. Studies show that regular meditation can reduce stress levels, helping you feel calmer and more grounded. This guided birth preparation meditation is designed to help you relax your body, calm your mind, and connect deeply with your breath and baby. Whether you’re in yo…
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WEEKLY BULLETIN: Libs Ditch Net Zero, 50 Years Since The Dismissal, Big Week For FIFOs, Social Media Ban & Very Chill Maid of Honour
20:57
20:57
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Clancy Overell and Errol Parker wrap up all the biggest stories from the week - live from the Desert Rock FM studio in downtown Betoota. Subscribe to the Betoota Newsletter HERE Betoota on Instagram Betoota on TikTok See omnystudio.com/listener for privacy information.By The Betoota Advocate
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