Best Workout Addiction Recovery Podcasts (2025)

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Ep 293 Undiagnosed TBI with Charissa Halonen Shares Her Journey 52:10

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1d ago52:10

52:10

Charissa Halonen from bad relationships, obesity, struggles with alcohol, a life altering car accident that resulted in an undiagnosed brain injury causing post concussive syndrome to a story of triumph, self-development and self-actualization leading to huge success. The story of relentlessly pushing herself forward and out of hard situation after…

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223 - Finding Healing Through Connection: The Transformative Journey of Brandon Couch 12:10

4d ago12:10

12:10

In a world where vulnerability is often shunned, Brandon Couch's journey from addiction and trauma to healing and purpose stands as a beacon of hope. Through his candid storytelling, he illustrates how sharing personal struggles can lead to profound healing and connection. The journey of self-discovery and healing often begins in the most unexpecte…

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222 - Learning Together - History of Narcotics 36:42

4d ago36:42

36:42

This episode of The Recovery Couch delves into the extensive history of narcotics, tracing their origins from ancient civilizations to the modern opioid epidemic. Host Brandon Couch discusses the evolution of narcotics, including opium, morphine, and heroin, and examines the societal and governmental responses to addiction. The conversation highlig…

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Ep 292 Digital Boundaries with Kelsey Green 39:50

9d ago39:50

39:50

Kelsey Green speak on digital boundaries, for success in both business and life. She thinks this could be a great topic for your listeners! In an age where we are becoming more and more addicted to our devices, our dreams, our focus, our creativity, our work, and our relationships all suffer. She offers listeners strategies for setting some digital…

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Ep 291 Strike Out Suicide Founder Troy Gray Shares His Journey to Educate Others 42:47

10d ago42:47

42:47

Troy Gray is more than a sports memoir, his story is about survival, fatherhood, and redemption. Inspired by these trials, he founded Strike Out Suicide, empowering Australians to be suicide-safe through connection, compassion, and hope – breaking stigma and saving lives. Facebook: https://www.facebook.com/StrikeOutSuicideNow/ Instagram: https://ww…

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Ep 290 Perseverance From Cult Survivor to Combat Vet to Live TV Director Logan Shares His Story 56:26

11d ago56:26

56:26

Logan overcame adversity as he grew up poor on the South Side of Chicago, raised in a religious cult that hijacked their minds. By the time he was eighteen, he was suicidal. He ran away joining the Air Force, running from the pain, chasing purpose, escape, anything. But instead, he found war. He served two combat tours in Iraq. Perseverance through…

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221- Learning Together - Understanding the Opioid Crisis 23:00

11d ago23:00

23:00

In this episode of Learning Together, Brandon Couch delves into the world of narcotics, exploring their definitions, classifications, and the dangers associated with their use. He discusses the medical applications of narcotics, the risks of addiction and overdose, and the differences between natural, semi-synthetic, and synthetic narcotics. The co…

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Ep 289 Overcome Adversity in Anil Gupta’s Life After Losing Everything 30:47

17d ago30:47

30:47

Anil Gupta, Love Doctor, nearly ended his life during a season of despair. That breaking point became his breakthrough—it forced him to discover the power of forgiveness, gratitude, and resilience. From that moment, he rebuilt his marriage, reclaimed his purpose, and dedicated his life to empowering others to do the same. Today, he is a TEDx and Ha…

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Ep 288 Loss of His Sister, Zander Sprague Discovered His Purpose Helping People 42:40

23d ago42:40

42:40

Zander Sprague is a compelling storyteller and an expert in personal empowerment, self-help, and overcoming adversity. As a Licensed Professional Clinical Counselor (LPCC) and a best-selling author, he is a sought-after voice in the self-improvement space. Through his TV show and podcast under the banner of EPIC Choice Media, Zander empowers his au…

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Ep 287 Overcoming Emotional Abuse and Perseverance Through Grief and Healing with Julie Barth 46:45

29d ago46:45

46:45

Julie Barth is a writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis. Julie’s memoir, NOTES FROM A BLACKBERRY, is a deeply moving account of love, loss, and resilience, chronicling her journey as a special needs parent while navigating the…

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220 - Learning Together - Quaaludes and other Sedative Hypnotics 19:26

29d ago19:26

19:26

This conversation delves into the history and effects of Quaalude, a sedative that gained popularity in the 1960s and 70s. It discusses its initial perception as a safe alternative to barbiturates, its use as an aphrodisiac, and the serious risks associated with its use, including dependence and overdose.…

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Ep 286 Entrepreneur Amber McCollum Perseveres with Multiple Sclerosis (MS) 25:03

1M ago25:03

25:03

Amber McCollum shares her journey with MS as an Entrepreneur 💰The Active Income Network 🤖AI Systems Consultant - 📈Zero to 1M 🔔CIO & Fund Manager 🏡 ROA Sales Agent 🎤 Live Experience Creator .Instagram: https://www.instagram.com/ambermccollum/ You may also contact him through email, [email protected]…

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219 - John Michael Weber - Understanding Addiction: The Role of Trauma 38:02

1M ago38:02

38:02

In this episode, Brandon Couch interviews John Michael Weber, who shares his profound journey through trauma, addiction, and recovery. John discusses the impact of childhood trauma on his life, his struggles with addiction, and the turning point that led him to seek help. He emphasizes the importance of understanding trauma in the recovery process,…

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Ep 285 Wheels of Change: Life Stories That Motivate Change with Accessibility Advocate Jenna Udenberg 43:31

1M ago43:31

43:31

Jenna Udenberg is finding purpose through life’s challenges. From navigating a childhood diagnosis of Juvenile Arthritis to becoming a 2020 Bush Fellow, his journey has been shaped by perseverance, timely relationships, and faith. Website: https://www.aboveandbeyondwithu.org/ Book: https://www.amazon.com/Within-My-Spokes-Tapestry-Freedom/dp/B0C9SND…

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Ep 284 Perseverance Hitting Golf Balls in a Thunderstorm Changed Steve Gamlin Life 55:38

1M ago55:38

55:38

Steve Gamlin helps frustrated entrepreneurs stop Hustling and Grinding to find purpose in their lives through his perseverance Ultimate Life Vision Method. --- What qualifies Steve to speak on Visualization, Vision Boards, Positivity, Motivation, Humor and 'Life Comebacks'? Simple: HE LIVED IT. After blowing up his life (radio career, 1st marriage …

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Ep 283 From Rock Bottom to Radiant: How Antoinette Lee Healed Her Chronic Illness 49:10

1M ago49:10

49:10

Antoinette Lee relied on a walker, service dog, and full-time caregiver, having previously managed her parents’ care before their passing. She wished she’d known more about treatment options to better advocate for them—and for herself. Facing her fifth surgery, with failing organs and no clear path to recovery despite excellent insurance, she hit r…

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218 - Learning Together - Understanding Alcohol 29:29

1M ago29:29

29:29

This conversation delves into the intricate process of alcohol detoxification in the body, focusing on the liver's unique role in transforming ethyl alcohol into less harmful substances. The discussion highlights the scientific aspects of how alcohol affects the body and the importance of understanding these processes for better health. Takeaways E…

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217 - Learning Together - Inside the Brain: Understanding How Addiction Impacts the Mind 19:19

1M ago19:19

19:19

In this episode of The Recovery Couch, host Brandon Couch continues the Learning Together series with a deep dive into the most complex organ in the human body — the brain. Building on previous discussions about the stages of addiction and the neurobiology behind it, Brandon explores how different parts of the brain are affected by drug and alcohol…

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Ep 282 IVF after 40: Cheri Bergeron’s Perseverance to Motherhood 48:27

1M ago48:27

48:27

Cheri Bergeron a woman on a mission—literally. She traded boardrooms for baby dreams when she realized the traditional “happily ever after” wasn’t going to show up. Her ten-year path to motherhood was anything but linear: it spanned foster parenting, multiple rounds of IVF, donor conception, genetic defects, premature birth, and child loss. After b…

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216: From Football to Faith: A Journey of Recovery Part 2 45:08

2M ago45:08

45:08

Part 2 of my conversation with Julian Jackson-Linkhart. In this episode, Brandon Couch and Julian Jackson Linkhart discuss the journey of recovery from addiction, the importance of spirituality, and the role of relationships in personal growth. Julian shares his experiences with football, the challenges he faced, and how his faith has guided him th…

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215: Learning Together - Understanding Neurobiology 28:15

2M ago28:15

28:15

In this episode, Brandon Couch explores the neurobiology of addiction, detailing how psychoactive drugs affect the brain and nervous system. He explains the structure and function of the nervous system, the role of neurons and neurotransmitters in communication, and how various drugs interact with these systems to produce their effects. The convers…

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Episode #214: Learning Together - Recovery Treatment 39:13

2M ago39:13

39:13

In this episode, Brandon Couch discusses the stages of addiction, the importance of recovery, and the critical components of effective treatment. He emphasizes the role of mental health in recovery and the need for comprehensive treatment approaches. The conversation highlights the significance of assessment, relapse prevention, and the intertwined…

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Ep 281 From ICU Trauma to Advocacy: Turning Pain into Purpose with Reasa Selph 35:51

2M ago35:51

35:51

Reasa Selph, mother, and advocate for patient safety. In December 2023, her 11-year-old son, Nicholas, was discharged from a Dallas-area ER despite clear signs of sepsis. Just two days later, he collapsed in septic shock and spent over a month in the pediatric ICU at Cook Children’s, undergoing multiple surgeries to save his life. Today, Nicholas i…

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Ep 280 Breast Cancer Survivor and Own Your Choices Allison Pazuk Story of Perseverance 52:29

2M ago52:29

52:29

Allison Pazuk received her cancer diagnosis, her world didn't just tilt – it exploded. But instead of accepting the traditional script, this former math teacher turned real estate investor, and self-proclaimed "perseverance expert", decided to go... well, a little bonkers. And in doing so, she unlocked a blueprint for overcoming adversity and heali…

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Episode #213: Learning Together- Stages of Addiction 31:23

2M ago31:23

31:23

In this episode, Brandon Couch introduces a new series focused on understanding addiction and its treatment. He discusses the prevalence of substance use, the transition from social use to addiction, and the critical differences between dependence and addiction. The conversation delves into the stages of addiction, the impact on individuals' lives,…

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Episode #212 - From Football to Faith: A Journey of Recovery 40:25

2M ago40:25

40:25

In this powerful episode of The Recovery Couch, host Brandon Couch sits down with Julian Jackson Linkhart for a deep and honest conversation about recovery, faith, and personal transformation. Julian opens up about his journey from the football field to finding freedom through spirituality, sharing how his struggles with ego, identity, and addictio…

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Ep 279 Breast Cancer Survivor Erica Campbell Shares Her Perseverance Journey 49:09

2M ago49:09

49:09

Erica Campbell overcoming adversity experience as a breast cancer survivor and advocate. Her story and best-selling book, "The Mastectomy I Always Wanted.". Website: https://www.ericaneubertcampbell.com/ Book: https://www.amazon.com/Mastectomy-Always-Wanted-Breast-Cancer/dp/1634897099/ref=sr_1_1?crid=18512RXDCL1OH&dib=eyJ2IjoiMSJ9.yd0Wtpp4PpNOd3ZwL…

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Episode #211 - The Strength Within 10:01

2M ago10:01

10:01

In this episode, Brandon Couch discusses the essence of toughness and resilience, emphasizing that true strength comes from facing life's challenges head-on. He introduces the STEEL framework as a practical guide to building resilience and shares actionable tools to help listeners navigate tough times. The conversation culminates in a challenge for…

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Ep 278 TAR Syndrome AJ Leitch Shares His Story of Perseverance 58:17

2M ago58:17

58:17

AJ Leitch shares his journey with TAR syndrome (Thrombocytopenia-Absent Radius) is a rare genetic disorder characterized by a low platelet count (thrombocytopenia), which causes easy bruising and bleeding, and the absence or underdevelopment of the radius bones in the forearms. Facebook: https://www.facebook.com/aj.leitch.9 Instagram: https://www.i…

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Episode 210 - Titles vs. Truth - Discussing Chapter 6 of my book "Step 4" 12:01

2M ago12:01

12:01

By BrandonCouch10

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Ep 277 Two Time Cancer Survivor: How Triathlon Prepares You with Dr Jeffrey Reynolds 42:53

2M ago42:53

42:53

Dr Jeffrey Reynolds just completed one of the world's most grueling athletic challenges—Ironman Florida—feeling invincible. Six months later, he gets a cancer diagnosis via text while stopped at a traffic light. Then, just as he beat that cancer, he gets hit with a second, more aggressive one. That's his story. But here's the twist: the same mental…

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“Addiction & Adultery” — from Chapter 2 of 'Step 4: A Journey Through Addiction." 10:25

2M ago10:25

10:25

In this episode of the Recovery Couch, Brandon Couch dives into the intertwined themes of addiction and infidelity, exploring how guilt, shame, and isolation can lead to destructive behaviors. He shares his personal journey through these challenges, emphasizing the importance of radical honesty and accountability in the recovery process. The conver…

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Ep 276 Not Enough to Brave Enough, Unlock the Courage Within You Bernice McDonald 44:32

3M ago44:32

44:32

Bernice McDonald's mission is to help women be brave enough to do hard things - no matter what that is. We all face them. We're surprised by them or live with the long, enduring task of having that hard thing as part of our journey. Most of fear we're "not enough" but she says that it's not about being not enough. It's about being brave enough to f…

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Ep 275 Faith, Fatherhood, and the Frontlines Raising Resilient Kids Marine Officer Olaolu Ogunyemi 39:38

3M ago39:38

39:38

Olaolu Ogunyemi shares how he turned adversity in numerous circumstances as a U.S. Marine, husband, father, and entrepreneur into purpose. His story equips others to persevere with faith, resilience, and a mission to serve the next generation. Website: https://parent-child-connect.com/ Facebook: https://www.facebook.com/olaolu.ogunyemi Instagram: h…

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Ep 274 From DUIs to Successful Entrepreneur, Coach, Author, and Speaker Kevin Schouweiler 36:25

3M ago36:25

36:25

Kevin Schouweiler went from DUIs to a successful entrepreneur. Instagram: https://www.instagram.com/kev.shoe/ You may also contact him through email, [email protected] Dr James Perdue Professor of Perseverance

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Voices of Recovery - National Recovery Month - Your Story Isn't Wasted 3:12

3M ago3:12

3:12

In this Voices of Recovery episode for National Recovery Month, host Brandon Couch reminds listeners that no matter how broken the past may seem, Your Story Isn’t Wasted. Every setback, every scar, and every struggle carries the potential to inspire and help someone else on their journey. Brandon unpacks how God can redeem even the darkest chapters…

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Ep 273 The Girl Who Vanished to Survive: How One Jewish Teen Outsmarted Vichy France with John Jay 44:25

3M ago44:25

44:25

John Jay new book *NINETTE’S WAR* tells the remarkable true story of a young Jewish woman’s survival in Nazi-occupied France — a journey of resilience, identity, and defiance. John brings this story to life with the depth of a historian and the eye of a journalist, drawing on his background as a former *Sunday Times* business editor. Websites: http…

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Voices of Recovery - National Recovery Month - Prison or Purpose 3:00

3M ago3:00

3:00

In this Voices of Recovery episode for National Recovery Month, host Brandon Couch explores the powerful choice between Prison or Purpose. Drawing from his own story and the experiences of others, Brandon reflects on how addiction, shame, and destructive cycles can feel like a prison—one that keeps us stuck in regret and brokenness. But through hon…

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Voices of Recovery - National Recovery Month - Avoidance 3:08

3M ago3:08

3:08

In this Voices of Recovery episode for National Recovery Month, host Brandon Couch tackles the hard truth about avoidance—the tendency to bury pain, escape reality, or sidestep the work of healing. While avoidance may offer temporary relief, it often deepens the very wounds we’re trying to escape. Brandon shares how facing discomfort head-on, with …

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Voices of Recovery - National Recovery Month - Break The Silence 2:43

3M ago2:43

2:43

In this Voices of Recovery episode for National Recovery Month, host Brandon Couch invites listeners to confront one of the greatest barriers to healing—silence. Break the Silence shines a light on the shame and secrecy that often surround addiction and mental health, reminding us that recovery begins when we dare to speak up. Brandon unpacks how v…

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Voices of Recovery - National Recovery Month - Your Story Matters 2:59

3M ago2:59

2:59

In this special Voices of Recovery episode for National Recovery Month, host Brandon Couch explores the power of personal testimony in the healing journey. Your Story Matters is a reminder that every voice carries weight, every experience has value, and every struggle can be transformed into hope for someone else. Brandon unpacks how sharing openly…

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Episode #203 - Finding Strength in Adversity with Taja King 25:57

3M ago25:57

25:57

In this episode of The Recovery Couch, host Brandon Couch sits down with Taja King, a motivational speaker, author, and life coach who has turned her deepest challenges into a source of strength and inspiration. Growing up as a military brat and navigating both disability and family dysfunction, Taja learned to lean on humor, creativity, and faith …

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Ep 272 Unlocking Potential for a Purpose Driven Life Through Challenges with Dean Taylor 42:21

3M ago42:21

42:21

Dean Taylor is a true example of perseverance and resilience, having overcome personal and professional challenges to become a leader in his field. He now helps others transform their lives by breaking free from mediocrity and unlocking their potential. He speaks powerfully about overcoming adversity, the importance of daily habits, and how to deve…

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Voices of Recovery - National Recovery Month - Breaking Cycles 2:34

3M ago2:34

2:34

Addiction doesn’t just affect individuals—it weaves itself into families, communities, and generations. In this National Recovery Month episode of Voices of Recovery, we take a hard look at the cycles of pain, trauma, and substance use that keep people trapped. Through stories of resilience, we explore how recovery offers the power to rewrite the n…

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Voices of Recovery - National Recovery Month - Vulnerability 2:37

3M ago2:37

2:37

Vulnerability can feel terrifying, but it’s also where true healing begins. In this National Recovery Month episode of Voices of Recovery, we dive into the power of being real—opening up about our struggles, mistakes, and fears instead of hiding behind masks. Through stories of recovery, we see how vulnerability builds trust, deepens connection, an…

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Voices of Recovery - National Recovery Month - Prison to Purpose 3:13

3M ago3:13

3:13

From prison walls to a life of purpose—this National Recovery Month episode of Voices of Recovery explores how even our darkest chapters can be transformed into powerful testimonies of hope. We reflect on the hard lessons learned behind bars and the resilience it takes to rise from brokenness into calling. Host Brandon Couch shares pieces of his ow…

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Episode #199 - Janelle Martin - "A Mother's Fight for Her Daughter" 1:00:57

3M ago1:00:57

1:00:57

In this intimate conversation, Janelle Martin opens up about her daughter’s addiction and recovery—and the healing work that followed. She shares the shock of discovery, the weight of trauma on their family, and the slow, courageous repair that came through vulnerability and open communication. We explore how seeing both the parent’s and the child’…

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Voices of Recovery - National Recovery Month - Shame 2:05

3M ago2:05

2:05

Shame is one of the heaviest chains in addiction—and one of the hardest to break in recovery. In this National Recovery Month episode of Voices of Recovery, we take an honest look at how shame isolates, silences, and convinces us we are unworthy of healing. Through personal stories and reflections, we uncover how facing shame head-on can open the d…

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Ep 271 Child Abused and Racism Pamela Michaux Shares Her Powerful Journey of Perseverance 38:56

3M ago38:56

38:56

Pamela Michaux was born in Congo, raised between two cultures, two continents, and too many silences. She survived childhood sexual abuse, racism from both strangers and family, betrayal by people she trusted, and years of carrying shame that was never her's to hold. But she didn’t break. She transformed her trials and tribulations to a meaningful …

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Ep 270 The First Person with Schizophrenia to Bicycle Across Canada, Matthew Dickson Shares His Perseverance 44:21

3M ago44:21

44:21

Matthew Dickson has successfully recovered from schizophrenia and he became the first person with the disease to bicycle across Canada in 2023. In 2018, he made the world's first website with all the groups helping people with mental illness in developing countries. He has overcome his adversity with mental illness and helps others to fight and per…