Best Workout Addiction Recovery Podcasts (2025)

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Episode 4 with Ken Moyer 55:14

20h ago55:14

55:14

In this episode, Ken Moyer shares his incredible journey from being an undrafted free agent to playing in the NFL, highlighting the challenges he faced and the role of faith in his resilience. He discusses the importance of mentorship, particularly from figures like Anthony Munoz, and how his transformation through faith has shaped his identity and…

1
100 Years of Heritage: Landis Valley’s Legacy in Lancaster Featuring Shawn Gladden - Episode 191 57:09

1d ago57:09

57:09

In this episode, we welcome Shawn Gladden, Site Administrator of Landis Valley Village & Farm Museum — a living history museum in Lancaster, PA dedicated to preserving Pennsylvania German heritage from 1740 to 1940. With over 20 years of museum leadership experience, Shawn shares how he’s guiding Landis Valley into its 100th anniversary in 2025. Fr…

1
Episode 3 with Tony Winkler 45:54

7d ago45:54

45:54

In this raw and honest episode, Brandon Couch sits down in a part two with Tony Winkler. Together they unpack the deep-rooted pain behind addiction—exploring the intersections of childhood trauma, family dynamics, and the long road to recovery. Tony shares his powerful story of growing up without a father, navigating brokenness, and facing the cons…

1
A Mission for Health Equity in Lancaster Featuring Andrea Murray - Episode 190 54:33

9d ago54:33

54:33

In this episode, we’re joined by Andrea Murray, Director of Community Impact at Union Community Care, a nonprofit healthcare provider that has been serving communities for over 50 years. Andrea shares how Union is reshaping healthcare by focusing on people, not profit—delivering accessible, inclusive, and high-quality care that’s grounded in the un…

1
Season 1 Episode 2 with Tony Winkler 48:02

15d ago48:02

48:02

In this conversation, Brandon Couch and Tony Winkler explore the complexities of recovery, childhood trauma, and the impact of family dynamics on personal growth. Tony shares his journey from a challenging upbringing without a father figure to his struggles with addiction and the consequences of his actions. The discussion explores the significance…

1
Restoring Hope and Transforming Lives in Lancaster Featuring Sandy Gambone - Episode 189 59:44

16d ago59:44

59:44

In this episode, we chat with Sandy Gambone, Senior Business Ambassador at Water Street Mission, who has spent nearly six years connecting businesses and nonprofits to support Lancaster’s efforts against homelessness, poverty, and food insecurity. A passionate community leader, Sandy was the first recipient of the Aaron L. Groff Servant Leader Awar…

1
Season 1 Episode 1 with Tony Miltenberger 56:56

22d ago56:56

56:56

In this inaugural episode of The Recovery Couch, host Brandon Couch welcomes Tony Miltenberger, a mentor and fellow podcaster. They discuss the importance of naming a podcast for search engine optimization, Tony's early life and family dynamics, the impact of deployment on relationships, struggles with identity and substance use, and daily practice…

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Gardner's Introduces Avocado Mattresses to Lancaster! - Episode 188 49:58

23d ago49:58

49:58

In today's special edition, we dive deep into the world of natural and organic mattresses with a spotlight on the Avocado Green Mattress. Ben takes us on a journey to explore why natural materials are becoming a popular choice for health-conscious consumers. Together with Producer Chris Stone of Cast Ahead, we unravel the benefits of these eco-frie…

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Healing and Independence: Inside North Star Initiative's Mission Featuring Melinda Clark - Episode 187 58:31

30d ago58:31

58:31

In this episode, we sit down with Melinda Clark, CEO at North Star Initiative. Join us as we discuss her journey, challenges, and the inspiring work she’s doing to make a difference in the lives of vulnerable women.By Jeff Giagnocavo, Ben McClure

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Supporting Our Officers: Friends of the Ephrata Police Foundation Featuring Steve Aronson & Chris McKim - Episode 186 54:55

1M ago54:55

54:55

In this episode, we sit down with two distinguished leaders who have dedicated their careers to public service and community engagement. Steve Aronson, President and Founder of the Friends of the Ephrata Police Foundation, shares his extensive experience as a community volunteer. Prior to his leadership role at the Foundation, Steve served as Chair…

1
The Recovery Couch - Trailer 2:30

1M ago2:30

2:30

Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a challenging workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former strength coach, corporate professional, active-duty military member, and recov…

1
Hope, Strength & Community: A Family’s Journey for Care and a Workout for Good - Episode 185 58:35

1M ago58:35

58:35

Join us for a very special Lancaster Connects conversation that will touch your heart and inspire action! We're chatting with Carole and Dave Simons, whose daughter Sammie became permanently disabled after a life-changing event at an early age. Through Sammie's journey, Friendship Community was born—a remarkable local nonprofit cultivating capabili…

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Addiction Prevention & Recovery in Lancaster PA Featuring Amy Sechrist - Episode 184 1:00:57

2M ago1:00:57

1:00:57

In this episode, we chat with Amy Sechrist, CPS, Communications Coordinator at Compass Mark, a nonprofit focused on preventing substance misuse and problem gambling in Central PA. Amy shares her journey from a fine arts degree to becoming a board-certified addiction prevention specialist, and how she helps individuals navigate treatment and recover…

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Connecting Lancaster: Technology and Community Featuring John Erisman - Episode 183 56:35

2M ago56:35

56:35

In this episode, we chat with John Erisman, a community-driven professional with over 25 years of experience in Lancaster County. John has been with Stratix Systems for 3+ years, where the company focuses on Managed IT, content management, and imaging. He’s also actively involved in local initiatives, including the Lancaster Stormers and as a socia…

1
Ask Ben & Jeff: Choosing The Perfect Sheets - Episode 182 50:25

2M ago50:25

50:25

This episode brings a unique twist as we delve into the often-overlooked realm of bedding essentials — sheets. While Gardner's Mattress and More, our sponsor, buzzes with activity on Presidents' Day, we take a quiet moment to explore how the right set of sheets can transform your sleep experience. Joined by our producer, Chris Stone, we unpack the …

1
The Sound of Evolution: Celebrating Black Music & Community Featuring Jeannette Wehye - Episode 181 58:12

2M ago58:12

58:12

In this episode, we’re joined by Jeannette Wehye of THEM Collective (To Heal and Encourage Musically), a musical group based in Central Pennsylvania. Alongside DeJuan Rosado, Jeannette leads the collective in its mission to use music as a transformative tool to heal, inspire, and empower communities, particularly youth. In this conversation, Jeanne…

1
Spotlight on Reji Woods: Transforming Theater in Lancaster Featuring Reji Woods - Episode 180 1:00:48

3M ago1:00:48

1:00:48

In this episode, we chat with Reji Woods, an actor, director, and producer making his EPAC directorial debut. With a career spanning Broadway, Off-Broadway, national tours, and international stages, Reji has also appeared in TV shows like Orange Is the New Black and The Marvelous Mrs. Maisel, and films like Tapawingo. He’s the co-founder of Bending…

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Ask Ben & Jeff: Choosing The Perfect Pillow - Episode 179 50:38

3M ago50:38

50:38

Welcome to a new episode of Lancaster Connects! In this week's episode, Ben dives into the fascinating world of sleep accessories, with a special focus on choosing the perfect pillow. Gain insights into how the right pillow can transform your sleep, alleviate pain, and enhance your overall well-being. Ben shares the expertise amassed at Gardner's M…

1
Man In The Back, Episode 1; Hawk and Riachle 39:01

3M ago39:01

39:01

Episode 1 Man In The Back Podcast Haw and RiachleBy School of Addiction Recovery

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Blazing the Field: A Deep Dive with Lancaster Inferno Featuring Francisco Cleaves and Teresa Rook - Episode 178 57:47

3M ago57:47

57:47

In this episode, we sit down with Francisco Cleaves, President of Lancaster Inferno, and Teresa Rook, a former professional soccer player and coach. Francisco shares his journey from growing up in Honduras to leading Lancaster Inferno to multiple championships. With a coaching career spanning high school, college, and professional soccer, he earned…

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Lititz Legacy: Stories from the Historical Foundation Featuring Cory Van Brookhoven - Episode 177

3M ago

—

In this episode, we chat with Cory Van Brookhoven, a third-generation Lititz historian and President of the Lititz Historical Foundation. Cory has written over 150 articles and four books on the area's history, and since 2013, has led the foundation in preserving Lititz’s rich heritage. The foundation, founded in 1961, maintains two 18th-century bu…

1
The Power of Music: Building Community and Education Featuring Dr. John Gerdy: Episode 176 59:31

4M ago59:31

59:31

In this episode, we talk with Dr. John R. Gerdy, founder of Music For Everyone (MFE), a Lancaster-based nonprofit that has invested over $6.5 million into local music education and community arts since 2006. Dr. Gerdy, who served as MFE’s Executive Director until 2024, has a diverse background, including roles as Associate Commissioner of the South…

1
The Lancaster Connecties Awards!: Episode 175 49:33

4M ago49:33

49:33

Join us for a special year-end celebration—The Lancaster Connecties Awards Show! Hosts Ben McClure and Producer Chris Stone will recap an incredible year of Lancaster Connects, honoring standout guests who brought tremendous value to the Lancaster community and made the show extra fun. We'll highlight inspiring non-profits, share memorable moments,…

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Empowering Independence: Exploring Lift Chairs & Mobility Solutions: Episode 174 38:23

4M ago38:23

38:23

In this episode, we dive into the world of lift chairs from Ultra Comfort and innovative mobility aids by Stander. Discover how these life-changing products are designed to enhance comfort, promote independence, and improve safety for individuals with mobility challenges. We’ll explore key features, practical benefits, and tips for choosing the rig…

1
Christmas with the Lancaster Stormers Featuring Michael Reynolds: Episode 173 52:14

4M ago52:14

52:14

In this episode, we welcome Michael Reynolds, the General Manager of the Lancaster Stormers, who has led the team since 2016. Michael's extensive career in sports management includes roles as Team President for the Reno Bighorns, Director of Sales for Madison Square Garden, and the Houston Comets, as well as starting his journey with the Connecticu…

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Adventure (Photography) is Calling! Featuring Kelvin Zambrana: Episode 172 1:00:01

4M ago1:00:01

1:00:01

In this episode, we sit down with Kelvin Zambrana, a beach-obsessed travel enthusiast and proud husky dog dad. Kelvin is passionate about creating unforgettable elopement experiences for adventurous couples, blending natural beauty with emotional depth through his storytelling. His portfolio features couples in breathtaking landscapes, from rugged …

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Relational Evangelism Affecting Lives in Lancaster Featuring Rod and Robyn Redcay: Episode 171 1:00:18

5M ago1:00:18

1:00:18

In this episode, we sit down with Rod Redcay, the founder and Executive Director of REAL Life Community Services in Denver, PA. REAL Life is a dedicated social service organization that offers case management and community support to families and individuals in need, with a mission to connect people to hope through partnerships, collaborations, and…

1
Healthcare & Community Empowerment in Lancaster Featuring Ralph Witcher: Episode 170 1:00:52

5M ago1:00:52

1:00:52

In this episode, we sit down with Ralph Witcher, a dynamic leader with expertise spanning healthcare, estate planning, and community empowerment. Ralph is the Founder of WitcherWay Wellness Insurance Agency, where he has become a trusted authority in Medicare education and enrollment, serving nearly 1,000 clients across multiple states. With over 2…

1
Promoting Equal Justice Access for All in Lancaster Featuring Lisa Driendl-Miller: Episode 169 58:36

5M ago58:36

58:36

In this episode, we are joined by Lisa Driendl-Miller, the Executive Director of the Lancaster Bar Association and the Lancaster Law Foundation. With over 25 years of experience as a paralegal, Lisa transitioned into her current leadership role five years ago, bringing a wealth of knowledge and a deep commitment to the legal community. Under her le…

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Inspiring Achievement and Supporting Innovation in Ephrata Featuring Crystal Smeltzer: Episode 168 1:00:24

5M ago1:00:24

1:00:24

In this episode, we sit down with Crystal Smeltzer, the Executive Director of the Ephrata Area Education Foundation (EAEF). Crystal shares her journey with the organization and how the foundation is making a lasting impact on students in Ephrata, Pennsylvania. The EAEF is a non-profit committed to enhancing educational experiences by promoting acad…

1
Mental Health Advocacy, Education and Support in Lancaster Featuring Kim McDevitt: Episode 167 59:02

6M ago59:02

59:02

In this episode, we welcome Kim McDevitt, the Executive Director of Mental Health America, who brings over 20 years of executive leadership and management experience to the organization. Under her guidance, Kim has forged impactful partnerships with donors, resulting in transformational gifts that have advanced the goals of non-profits across Lanca…

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A Midwestern Cold Treat Lands in Lancaster Featuring Nicole Dannehl: Episode 166 1:02:29

6M ago1:02:29

1:02:29

In this episode, we sit down with Nicole Dannehl, the founder and visionary behind Nikki’s Custard, a woman-owned, family-run business that launched in February 2022. Nicole’s journey spans from Illinois and Iowa to Wisconsin and finally to Pennsylvania, where she has lived since 1993. Growing up in the Midwest during the 70s, she cherishes sweet m…

1
Cutting-edge Plays and Musicals in Lancaster Featuring Ed Fernandez: Episode 165 59:30

6M ago59:30

59:30

In this episode, we explore the vibrant world of the Ephrata Performing Arts Center (EPAC), a nonprofit community-based theater dedicated to providing quality cultural and educational programming. Joining us is Edward R. Fernandez, the Artistic Director, who shares insights on EPAC's mission to make diverse theater arts accessible and meaningful fo…

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Expanding Vocational Training Opportunities in Lancaster Featuring Allison Hawthorne & Jay Grisafi: Episode 164 1:01:16

6M ago1:01:16

1:01:16

In this episode, we welcome Allison Hawthorne and Jay Grisafi from Homefields, an award-winning non-profit organization dedicated to creating new life options for individuals with disabilities. Located on a picturesque 19-acre property in Millersville, PA, Homefields provides a nurturing environment where six adults with intellectual and developmen…

1
A Conversation with The Voice of Lancaster Featuring Diane Dayton: Episode 163 56:54

7M ago56:54

56:54

In this episode, we welcome Diane Dayton, a voice-over expert and entrepreneur whose career spans radio, television, and voice training. Diane shares her journey in the media industry, starting as a DJ in the 1980s and evolving into a powerful voice in advertising and presentation. She founded Dayton Communications in 1986 and has lent her voice to…

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Veterans Keeping Lancaster Junk-Free Featuring Joe Yurick: Episode 162 57:50

7M ago57:50

57:50

In this episode, we sit down with Joe, an Army Veteran who served with the PATRIOT Missile System during Operation Iraqi Freedom and Operation Enduring Freedom. Joe is the proud owner of JDog Junk Removal, a company dedicated to supporting the local community by employing fellow Veterans. We discuss how JDog offers a range of services, from single-…

1
A Purpose for Every Person Featuring Michael Vergara: Episode 161 56:29

7M ago56:29

56:29

In this episode, we sit down with Mike, the Director of Development and Marketing at Lighthouse Vocational Services, to explore the organization's remarkable journey and its mission to empower individuals with disabilities. Founded in 1975, Lighthouse was born out of a vision to provide opportunities for connection, growth, and community integratio…

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Restoring Homes and Businesses in Lancaster Featuring Stephen Zywko: Episode 160 57:02

7M ago57:02

57:02

In this episode, we sit down with the CEO of Compleat, Stephen Zywko, who took the helm of the company in 2024 after his team acquired it in 2023. Founded in 1978, Compleat is dedicated to helping people recover from disasters, and under its new leadership, the company has shifted its focus from traditional advertising to robust community engagemen…

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The Joy of Dancing in Lancaster Featuring Sergei Solodov & Ekaterina Maslennikova: Episode 159 1:01:03

8M ago1:01:03

1:01:03

In this episode, we’re excited to feature Sergei Solodov and Ekaterina Maslennikova, co-owners of the Fred Astaire Lancaster studio. Sergei, originally from Irkutsk, Russia, has a rich background in dance, starting at age 12 and earning a Specialist degree from the St. Petersburg Lesgaft National State University. He’s an elite performer in both Ba…

1
Ask Ben & Jeff! Exploring Quality, Comfort, and Sleep Technology: Episode 158 1:07:47

8M ago1:07:47

1:07:47

Ben and Jeff dive headfirst into the fascinating world of mattresses and sleep quality. In this episode, the dynamic duo unpack the secrets of the mattress industry. They explore the evolution of two-sided flippable mattresses, the impact of different materials on sleep temperature, and the importance of maintaining a consistent daily routine for b…

1
A Light of Hope in Lancaster County Featuring David Lapp: Episode 157 57:05

8M ago57:05

57:05

In this episode, we sit down with David, a dynamic leader with a remarkable journey from his roots in a large Amish family in New Holland, Pennsylvania, to his pivotal role at Blessings of Hope. David's story begins with his family's move to a dairy farm in Indiana when he was just 13, and his eventual return to Lancaster, PA, in 2006 to build his …

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In-Home Independence Solutions in Lancaster Featuring Shauna Buchmoyer & Marie Olmand: Episode 156 54:58

8M ago54:58

54:58

In this episode, we dive into the impactful work of the United Disabilities Services Foundation (UDSF), a leading human services organization based in Lancaster, PA. Founded in 1970, UDSF has grown from a small local initiative to a comprehensive network providing home- and community-based services for individuals with disabilities, older adults, a…

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Eradicating Human Trafficking in Lancaster and Beyond Featuring Brad Ortenzi: Episode 155 57:30

8M ago57:30

57:30

In this episode, we are joined by Brad Ortenzi, the Eastern USA Regional Director of ZOE International. Brad also coordinates the Berks and Lancaster County Human Trafficking Task Forces. ZOE International is a global non-profit dedicated to eradicating human trafficking through its three pillars: Prevention, Rescue, and Restoration. With operation…

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Girls on the Run Lancaster Featuring Jennifer West: Episode 154 52:47

9M ago52:47

52:47

In this episode, we chat with Jennifer West, Executive Director of Girls on the Run Lancaster. With a background in media communications and education, Jennifer co-founded the organization in 2009, dedicating 14 years as Program Director before becoming Executive Director in 2023. She’s passionate about empowering young girls and leading the organi…

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Preserving Pennsylvania's Trails Featuring Haley Feaster & Kate Prisby: Episode 153 57:49

9M ago57:49

57:49

In this episode, we feature Haley, an entrepreneur deeply involved in advocacy and communications, serving on the Bedford County Planning Commission and the Community Foundation of the Alleghenies. A graduate of North Carolina State University, Haley resides in the Southern Alleghenies, bringing energy and innovative ideas to expand KTA’s partnersh…

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Bringing Magic and Wonder to Lancaster Featuring Brett Myers: Episode 152 58:33

9M ago58:33

58:33

In this episode, join Ben & Jeff as they explore the enchanting world of Magic & Wonder Dinner Theater with founder and owner, Brett Myers. Brett and his team's dedication to innovation and creativity have propelled Magic & Wonder to new heights, establishing it as a premier destination for magic enthusiasts. Discover how Brett transformed a simple…

1
Invigorating Lives Through the Performing Arts in Lancaster Featuring Mitch Nugent: Episode 151 48:00

9M ago48:00

48:00

In this episode, we explore the inspiring journey of Mitch Nugent, a visionary leader dedicated to transforming Lancaster's cultural landscape through Prima, a non-profit he co-founded with his wife Diana. With a background steeped in professional theatre, Mitch has directed and produced for millions, shaping Prima into a beacon of creativity and i…

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A "Golden Gateway" for Pet Adoption Featuring John Plummer: Episode 150 56:10

10M ago56:10

56:10

In this episode, we spotlight Delaware Valley Golden Retriever Rescue (DVGRR), a 501(c)(3) non-profit that has rescued and rehomed over 6,700 dogs in its 30-year history. Based in Reinholds, PA, DVGRR operates a 6.5-acre kennel facility and is one of just four kennel-based Golden Retriever rescues in the US. DVGRR rescues 275-300 dogs annually, ran…

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Helping Our Most Vulnerable Children Featuring William Zee: Episode 149 1:00:34

10M ago1:00:34

1:00:34

In this episode, we sit down with William J. Zee, a distinguished attorney who has dedicated the past 18 years to advocating for public and private schools, higher education institutions, and community benefit organizations across Pennsylvania and New Jersey. Bill is not only a sought-after public speaker, delivering lectures nationwide on various …

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Design with a (Re)Purpose Featuring Amy Geib & Lisa Hofmann: Episode 148 49:19

10M ago49:19

49:19

In this episode, join us as we explore the world of repurposed furniture and home decor with Amy Geib and Lisa Hoffman from Always Never Done. Their shop specializes in revitalizing old pieces, blending vintage charm with contemporary flair. Discover their unique design aesthetic that seamlessly merges the past with the present. Learn about their s…

Podcasts Worth a Listen

Workout Addiction Recovery Podcasts

Podcasts Worth a Listen