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Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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The Zydeco Workout is the only radio program in the world featuring that Red Hot Zydeco, Southern Soul & Blues Sound. Zydeco music is a unique form of music expression, originally from Southwest Louisiana (Opelousas - Zydeco Capital of the World). www.ZydecoWorkout.com, www.ZydecoEvents.com, www.ZydecoOnline.com
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Faithful Workouts will help bring health to your body and soul through our podcast, exercise videos, cooking programs and devotionals.
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Classic books, modern brains. LiterAIture serves up bite-sized, AI-narrated summaries of timeless stories, perfect for your commute, workout, or wind-down.
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Unf*cking your brain, body, and business.
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Looking for your next great story? Bookwaves delivers free and fun fiction straight to your ears, perfect for your commute, workout, or quiet evening at home. We feature everything from contemporary short stories to classic novels, with new episodes coming soon.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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I help busy professionals lose fat and get healthy sustainably!
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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I'm here to grow a healthier planet.
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The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
BJ Gaddour
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
Gregg & Heather Krause
012
Let's bring masculinity back to this generation! The Alpha Male Podcast brings you weekly episodes with Pro Bodybuilder Gregg Krause and his daughter, lifetime fitness enthusiast, Heather Krause, where they discuss all things from nutrition, workouts, mindset, hormone optimization and more! Listen in and learn things like how to eat, how to lift and how to feel better mentally and physically. Together, let's make America alpha again!
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Short guided workouts for busy people. Tiny Workouts make a big difference.
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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Fitness motivation and inspiration
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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Learn about the Shovelglove Sledgehammer workout, The No S Diet, Weekend Luddite and other Systematic Moderation techniques from the Original Random Guy on the Internet
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Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
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Trauma, Social Issues,Healing,Proper workout regimen
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!
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Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this p ...
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What happens when a horse girl and a jock start a podcast? Scope! Hosts Karen Tanner and Jen Barker interview a wide variety of guests, from riders and judges to fitness experts and dietitians, and discuss how elements of mainstream athletics relate to equestrian sports. Expect real talk about health and fitness, as well as controversial topics, and opinions you've never heard before!
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A show where I talk about Nerd Culture and Fitness.
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Welcome to Gym Bag Confessions with your gym besties, Rochelle and AnnMarie—where fitness gets real, fun, and just a little bit sweaty. We’re spilling the tea from inside the gym bag: from workout wins and epic fails to the gym-girlie stuff no one talks about (yes, that too). Get ready for unfiltered convos, real talk on lifting, wellness stuff, and making gains (both in and out of the gym). If you’ve ever wondered what actually goes down between sets, spoiler: it’s more than just catching y ...
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Designed for and dedicated to getting you hyped up and ready to workout or take on the weekend in style, Highup’s Seeing Red Show delivers only the hottest and hardest-hitting anthems around. From big beats to heavy bass lines and infectious hooks, Highup leads with unwavering enthusiasm both in hosting and arranging the playlists for these episodes.
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
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Put your body to the test with banging beats!!
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is about making fitness as fun and rewarding as possible. We like to have our cake and eat it too!
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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Hosts Dylan and Eric engage in funny and clever conversations about music, sports, theology, and more!
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Welcome to Letter Rip — the comedy podcast that rips open the weirdest, wildest, and sometimes darkest letters from history. Host Zach Grossfeld digs into love notes, last words, rants, regrets, and everything in between, pulling back the curtain on the past one letter at a time. Rip it hard, rip it sexy, or don't rip at all. Produced by AUXORO Studios.
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Join Coach Cady for a workout on your Concept2 equipment! We’ve got over 100 unique workouts for you to try out. This podcast is produced by Leah Kelleher. Episodes are titled by NAME - DURATION, MACHINE - CATEGORY.
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A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
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Do you ever feel like you need to vent after a workout? I do. Tune in to hear my personal fitness endeavours!
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Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits
Val Warner | Registered Dietitian, Postpartum Fitness Coach
043
*** TOP 2.5% GLOBAL PODCAST *** Are you a postpartum mom struggling to feel like yourself again? Exhausted, overwhelmed, and wondering how to nourish your body while caring for your baby? Not sure how to rebuild strength, heal your core, or fuel your body for more energy? Wishing you could prioritize your health without the stress of rigid diets or exhausting workouts? I see you, Momma! This podcast is your guide to navigating postpartum nutrition, fitness, and wellness in a way that feels s ...
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42 | Postpartum Fatigue Explained: 3 Hidden Energy Drains Moms Face
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You finally get a full night’s sleep… and still wake up feeling exhausted. Sound familiar? 😴 In today’s episode, I’m sharing 3 sneaky but super common reasons why you’re still so tired—even when your baby is sleeping and you’re technically “resting.” These are the energy drains most moms never get warned about after birth, but they make all the dif…
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Do You Really Need a Personal Trainer? | The Alpha Male Podcast
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Join hosts Gregg and Heather Krause on this episode of the Alpha Male Podcast as they discuss a frequently asked question: Do you need a personal trainer? This episode covers essential topics such as how to choose the right gym, the benefits of having a trainer at different stages of your fitness journey, and how to ensure you get the most out of y…
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SUMMER SWOLE: Build a Beach Body- Get Swimsuit Ready in 6 Weeks
58:34
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JOIN SUMMER SWOLE BEACH BODY TRAINER: https://www.youtube.com/playlist?list=PLonby1ILMSNM4-mAnL5RXaMDtr3n2HVFc
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E70-Eating 6 Small Meals: Game Changer or Waste of Time?
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You’ve heard it: “Eat every 2–3 hours to boost your metabolism.” But is that real science—or just outdated gym advice?In this episode of Beyond the Workout, Coach E breaks down what actually happens when you eat 6 small meals a day. Drawing from personal experience, family success stories, and real-world coaching, he unpacks the truth behind eating…
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How Many Sets per Muscle Group and Workout?
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Is there too much of a good thing, or should you just keep adding sets to your workouts to grow bigger and stronger? In episode 32, we discussed a meta-regression analysis on weekly set volume for hypertrophy and strength gains. Now, the same researchers are back with an analysis on per-session volume. How many sets should you do per workout for a …
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Slowing Down & Breathing by Faithful Workouts PodcastBy Faithful Workouts Podcast
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Zydeco Workout KZSU Live! Stream_Seg 01 - Apr 13th 2025
59:57
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The Live! show featuring the Zydeco Lady, Lola Love. Bringing the best of Zydeco, Southern Soul, and Down Home Blues. Exciting show for you to check out, now pushing it out to Podcasts for your enjoyment! Much more to come. Check out www.ZydecoEvents.com
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Down the Rabbit Hole: The Curious World of Wonderland
16:07
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Alice's Adventures in Wonderland, introduces the reader to the protagonist, Alice, who follows a talking White Rabbit down a hole and enters a fantastical world. Throughout her adventures, Alice encounters numerous strange creatures and experiences unpredictable changes in size after consuming various items. Key episodes include her falling into a …
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Two Houses, One Ending: The Story of Romeo and Juliet
13:26
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This text presents a dramatic narrative centered on the feuding families of Montague and Capulet in Verona. It introduces the key characters, notably Romeo and Juliet, and quickly establishes the bitter conflict between their households. The initial scenes showcase the escalating violence between the families and Romeo's unrequited love before he a…
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Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel and Prof. Tim Spector
1:03:34
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👀 Unwrap the truth 👉 Try the new ZOE app Why do we eat what we eat? It might feel like a personal choice, but hidden forces—industry tactics, government policies, and even cutting-edge food science—shape our decisions every day. In this episode, Professor Brian Elbel from NYU and Professor Tim Spector unravel the truth behind our ultra-processed fo…
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174. It's Never Too Late to Build Strength | Tips for Strength Training in Your 40s and Beyond
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As we age, maintaining strength and joint health isn’t just helpful—it’s essential. In this episode, we’re breaking down the truth about strength training over 40 and why it’s one of the most important investments you can make in your long-term health and independence. You’ll learn why challenging your body is key to avoiding injury, improving memo…
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ChatGPT, Fitness Trackers, and Smart Watches
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In this episode of Gym Bag Confessions, we dive into the world of tech and training. From ChatGPT in your gym routine to fitness trackers and smart watches, we’re exploring how technology can either support or sabotage your fitness goals. We’re chatting: 🤖 How ChatGPT can (and can’t) help with your workouts ⌚ Fitness apps & trackers we use and love…
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Episode 74 - Learn About The Virginia Capital Trail with Cat Anthony
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Richmond is fortunate to be home to the Virginia Capital Trail—a fully paved, 51.7-mile multi-use path that stretches across four jurisdictions. Nan & Kam sit down with Cat Anthony, Executive Director of the Virginia Capital Trail Foundation, to discuss how individuals can make the most of this scenic trail and learn about exciting upcoming events.…
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CAP 258 | The Difference Between Good & Great Coaches | 8 May 2025
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Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the nuances of coaching, particularly focusing on the elusive 'final 10%' that separates good coaches from great ones. They explore the importance of building habits, fostering belief, and developing resilience in athletes. The conversation delve…
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In this premiere episode of Letter Rip, Zach dives into the 'From Hell' Letter written by Jack the Ripper. Here's some background on the infamous correspondence: On the night of October 15th, George Lusk—Chairman of the Whitechapel Vigilance Committee in London, a group of locals desperate to stop the brutal killings terrorizing their streets—recei…
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On today's show, I discuss some ways to help you improve your mental health and overall well being. These unconventional questions are the basis for your productivty and longevity. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
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Wit, Weddings, and Wounds: Pride and Prejudice Unveiled
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In Pride and Prejudice, readers witness key interactions between Elizabeth Bennet, Mr. Darcy, Mr. Bingley, and their respective families and acquaintances, highlighting the evolving relationships and societal norms. The text also includes introductory and concluding remarks regarding the literary merit of the novel, emphasizing its strengths in cha…
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The Evolution of Fitness: Inclusivity, and Accessibility with Natalie Carey
37:18
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Send us a text Join Amy on the Be Where You Are Today podcast as she sits down with Natalie Carey, a corrective exercise and women's health specialist, to discuss the evolution of fitness. They delve into how fitness trends and approaches have changed over the years, from the early 2000s' focus on aesthetics to today's emphasis on inclusivity and h…
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The One About Being Child Free by Choice with Hannah Brown
1:13:58
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75. Optimizing Your Nutrition through the Menopause Transition with Registered Dietitian Tracy Bento
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian, Tracy Bento, also known as @balancedbitesnutrition on IG. We discussed: Common symptoms women experience in perimenopause What contributes to weight gain during perimenopause/menopause What are the biggest nutrition recommendations Tracy provides Vitamin …
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Ep 108: Your Gut Will Always Guide You with Elizabeth Endres
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In this deeply honest and uplifting conversation, Melissa sits down with the radiant Elizabeth Endres — Co-Founder of Sweats and The City and Host of The Wellness Process podcast — to talk about her journey of healing, growth, and learning to trust your gut. Elizabeth opens up about her past experiences with relationships and chronic pain, and how …
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Episode 24: Messaging Consistency as a Differentiator
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In this episode of 'Some Goodness,' Richard hosts Stacy Leidinger, a seasoned product and marketing leader, to discuss the critical importance of consistent messaging across all organizational functions. Highlighting research from Forrester B2B that shows aligned sales and marketing teams achieve 24% faster revenue growth over three years, Stacy ex…
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Slamming Doors & Shattered Roles: A Doll’s House Unlocked
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A Doll's House includes a list of characters, a description of the setting for the first act, and dialogue and stage directions from Act I and Act II, detailing the interactions between the characters in the Helmer home, including the arrival of Mrs. Linde and a confrontation between Nora and Krogstad that reveals a hidden secret. The excerpt concl…
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228 | Laura Fullerton: Rethinking Cold Exposure, Ice Baths & Biohacking for Women
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Laura Fullerton (@laurafullerton) is the founder of the high-performance ice bath brand Monk. In this episode, Richard (@the_breath_geek) and Joseph (@therungaguy) dive into: How cold exposure uniquely benefits women (and what week of your cycle to plunge) Why temperature matters way less than you think The secret link between trauma, PTSD recovery…
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Defining Neuropilates: Movement That Rewires the Brain
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Neuropilates represents a revolutionary fusion of cutting-edge neuroscience with classical Pilates methodology, creating a practice that deliberately engages neural networks while benefiting both body and brain. Every movement pattern is designed with specific neural outcomes in mind, activating particular brain regions and encouraging new neural c…
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#404 Exploring Sensual Empowerment & Pleasure As Medicine w/ Mama Gena
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In this episode, the host welcomes Regina Thomashauer, known as Mama Gena, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves o…
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Old Money, New Lies: The Tragedy of Gatsby
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The Great Gatsby presents a first-person narrative following the experiences of Nick Carraway after he moves to the East Coast, specifically to West Egg on Long Island, in the spring of 1922. The text introduces his wealthy and privileged neighbors, including his cousin Daisy Buchanan, her powerful and unfaithful husband Tom Buchanan, the professio…
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49 | Q&A: Beginner Fitness & Nutrition Questions Answered
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In this Q&A episode of How to Fitness Podcast, we tackle the most common struggles beginner clients face from staying consistent at the gym to eating healthy without tracking every bite. Whether you’re trying to balance social events with your goals or wondering if you really have to weigh yourself, this episode breaks down the mindset shifts and s…
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295: What To Eat (& Not Eat) For Crohn’s & Colitis w/ Lee Copus (Kent Carnivore)
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What To Eat (& Not Eat) For Crohn’s & Colitis w/ Lee Copus (Kent Carnivore) - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook CONNECT W/ LEE Lee’s YouTubeBy Marcus Sidhu
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From the Vault: Media's Negative Impact on Athletes' Mental Health
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This week's Addicted to Fitness describes a recent incident involving a professional athlete prioritizing their mental health. Nick and Shannon detail how media's treatment of athletes forced tennis pro Naomi Osaka to withdraw from a major tournament due to mental health concerns. Follow the podcast profile on Instagram @TheATFPodcast. Give it a li…
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268: Who is the lead singer of Maroon 5? | Bar Trivia Questions & Answers
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Hello Quizheads, welcome to Takeaway Trivia your pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true quiz night or entertain yourself while you're on an epic road tri…
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Ep. 474: The Problem with Online Fitness Groups
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We dive into the wild world of online fitness groups—the good, the bad, and the cringe. We also share our personal experiences, pet peeves, and maybe a few spicy takes. We also also talk cottage cheese, NBA, our latest drop. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every …
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Forty might be the new twenty, and for many, life feels better than ever. But physical signs of aging are starting to creep up on us at that age. Our backs ache a bit more than ten years ago; we feel tired more often; and let’s not talk about our knees and shoulders. So, how do you go about strength training in your forties? Do you build less muscl…
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Episode 10. Rider Fitness. Dan Austin, NCEA Equestrian strength and conditioning coach and power lifting world record holder.
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Dan Austin discusses a typical workout week for the equestrian athletes he coaches, how he got into coaching equestrians, his experience in the saddle and how he helps his team tap into the athlete mindset. Whether you have NCEA aspirations or are just looking for some tips to get fit for the show ring, you don't want to miss this episode! Support …
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In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
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In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
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In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
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1
Episode 256: Highup Podcast Seeing Red Episode 251
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Highup hits the decks on #Seeingred with new music from Don Diablo, Armin van Buuren, Timmy Trumpet X Blasterjaxx, Bassjackers, Police In Paris and many more!
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In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
In a near-future Chicago where reality is enhanced by ChromaLens technology, Maya Chen returns home for her father's funeral only to discover his death may not have been an accident. As a lead engineer at TechniCore, the company behind the ubiquitous augmented reality system ARIA, Maya uncovers disturbing evidence that the technology she helped cre…
…
continue reading
1
Stop the Self-Sabotage: Make Real Changes with Grace
48:56
48:56
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48:56
You don't have to bully yourself into progress. In this episode, we're getting real about how to make lasting change--without the guilt, shame, or "all-or-nothing" mindset. We talk about why grace is more effective than grind, how to recognize your inner critic, and what it really takes to build habits that stick. Let's stop making ourselves the vi…
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