Best Xavier Dagba Podcasts (2025)

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Ep. 13 | Christopher August: Unlock the Divine Intelligence Hidden in Your Breath 1:25:02

1d ago1:25:02

1:25:02

In this episode of ENHEARTENED, I sit down with Christopher August. We explore the breath not just as a physical function, but as a sacred portal into divine intelligence, emotional alchemy, and true inner freedom. Christopher shares the raw details of his near-death experience on the Zambezi River, how it awakened him to the power of the breath, a…

1
Ep. 12 | Aaron Abke: Christianity Erased the true message of Jesus 2:28:22

9d ago2:28:22

2:28:22

In this episode of ENHEARTENED, I’m joined by Aaron Abke, a former pastor and theological truth-seeker who has spent years unlearning, relearning, and reclaiming the mystical essence of Jesus’ teachings. Together, we traverse some of the most sensitive and illuminating terrain: What was the original message of Jesus? What parts were co-opted by emp…

1
EP26: Suspended Adolescence: Why So Many Men Stay Boys 32:10

10d ago32:10

32:10

In this powerful comeback episode of the Frequency Shift Podcast, Karis and Nick sit down to explore a hard but necessary truth — that many men today are stuck in a state of suspended adolescence. They may look like adults on the outside — building businesses, raising families, ticking boxes — but beneath the surface, they’re still chasing comfort,…

1
Ep. 11 | Bryan Reeves: From Shutdown to Connected: The Shifts That Help Men Love Better 1:35:13

16d ago1:35:13

1:35:13

In this episode of ENHEARTENED, I’m joined by Bryan Reeves—relationship coach, author of Choose Her Every Day (Or Leave Her), and a powerful voice in the conversation around conscious masculinity. Together, we explore the often-invisible journey of modern men navigating relationships, emotional connection, and the reclamation of the inner Lover arc…

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Ep. 10 | Xavier Dagba: You’re Not Lost—You’re Awakening Making Sense of Spiritual Depression 38:27

23d ago38:27

38:27

In this solo episode of ENHEARTENED with Xavier Dagba, we dive deep into the misunderstood territory of spiritual depression—a soul-initiated pause that invites deep realignment, not pathology. You’ll learn: What spiritual depression actually is—and how it differs from emotional burnout or clinical depression The hidden wisdom of the soul when ever…

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Ep. 9 | Xavier Dagba: Shadow Safety vs Soul Safety: How to Build True Inner Safety Without Abandoning Yourself 33:42

30d ago33:42

33:42

In a world that often feels unsafe, uncertain, and chaotic, how do you cultivate true inner safety without abandoning your essence? In this solo episode of ENHEARTENED, I guide you through a deep exploration of shadow safety vs. soul safety two radically different ways we relate to our internal world when faced with external threat or emotional pai…

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Ep. 8 | Xavier Dagba: How to make shining your light safer than hiding it 44:30

1M ago44:30

44:30

Join my upcoming 6-week immersion: SEEN Dissolve the hidden forces that dim your light & mute your voice. Become unapologetically expressed. https://www.xavierdagba.com/seen2 ABOUT THIS EPISODE: In this solo episode of ENHEARTENED, I speak directly to the hearts of those who are craving to be seen, but still find safety in hiding. We explore why sh…

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Ep. 7 | Amie McNee: The Artist's Revival, Healing through art & Undoing Visibility Wounds 1:14:49

1M ago1:14:49

1:14:49

In this episode of ENHEARTENED, I’m joined by the fiercely honest and wildly devoted Amie McNee—author of We Need Your Art: Stop Fcking Around and Make Something*. Together, we explore the sacred intersection of creativity, soul, and liberation in a world that often dismisses or commodifies the artist's heart. This conversation is a balm for artist…

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Ep. 6 | Ryan Rose Evans: Repressed, tired & disconnected - What your body is trying to tell you. 1:22:11

2M ago1:22:11

1:22:11

Join me Thursday April 10th for a free live workshop: From Hidden to Heard. Resolve the visibility wounds that dim your light and mute your voice. Save your seat here: https://www.xavierdagba.com/hidden2heard ------------ ABOUT THIS EPISODE: What if your body already holds the wisdom to heal you? What if the chronic symptoms, emotional numbness, or…

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Ep. 5 | Dené Logan: The love you crave is on the other side of the shadow work you're avoiding 1:37:33

2M ago1:37:33

1:37:33

In this powerful episode of ENHEARTENED, Xavier Dagba is joined by Dené Logan, therapist, sacred disruptor, and author of Sovereign Love, to explore the deep connection between shadow work, self-abandonment, and the inability to feel fulfilled in love. This is more than a relationship conversation. It’s a transmission for anyone ready to stop outso…

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Ep. 4 | Uncage Your Spirit: How to Create Without Shame, Fear, or Filters w/ Ayesha Ophelia 1:51:30

2M ago1:51:30

1:51:30

Perfection is the cage. Your art is the key. In this soulful, unfiltered conversation, Xavier Dagba sits down with creative mystic Ayesha Ophelia to explore how we reclaim our voice, embody creative liberation, and stop editing ourselves to fit into boxes we never belonged in. Whether you're an artist, writer, healer, or simply someone with a burni…

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Ep. 3 | Why women feel disconnected & how to awaken radical aliveness w/ Alexis Sabatino 2:01:25

2M ago2:01:25

2:01:25

In this deep and raw conversation, Alexis Sabatino—founder of She Heals Collective and creator of The Sister Shadow—guides us into the heart of the feminine’s rewilding. Together, we explore the hidden territories where rage, tenderness, forgiveness, and true feminine power meet. Alexis shares her personal journey from repressed anger to radical re…

1
Ep. 2 | From Cage Fighter to Shadow Worker – Pat Divilly on Meeting the Shadow 1:34:15

3M ago1:34:15

1:34:15

Welcome to Episode 2 of ENHEARTENED. In this powerful conversation, I sit down with my brother in mission, Pat Divilly—shadow worker, breathwork facilitator, and author of Shadow Work: A Practical Guide to Embracing Your Shadow, Tackling Shame, and Transforming Pain into Power. Pat’s journey is a profound one. From cage fighting in his teens to bec…

1
Ep. 1 | Cultivating a Secure Relationship with Your Light & Shadow 23:26

3M ago23:26

23:26

Welcome to the very first episode of ENHEARTENED with Xavier Dagba. This is more than a podcast—it’s a heartcast, a sacred transmission from the heart. In this deeply personal opening episode, I share the intention behind Enheartened and what it means to navigate life at the intersection of enlightenment and endarkenment. We explore: 🔹 What Enheart…

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ENHEARTENED with Xavier Dagba | Podcast Trailer 1:43

3M ago1:43

1:43

ENHEARTENED with Xavier Dagba | Podcast Trailer We are living in some of the most mystical, fascinating, and unsettling times in human history. The collapse of outdated systems built on fragmentation and repression is happening in real time, while something new—more expansive, holistic, and rooted in love—is striving to emerge. But how do we naviga…

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EP25: Embracing Vulnerability: Redefining Masculinity with Michael Cooper 1:17:06

6M ago1:17:06

1:17:06

Welcome back to Your Frequency Shift Podcast, the space where we delve into the depths of the human experience, uncovering the layers of what makes us who we are. I'm Karis, and joining me is my incredible husband and co-host, Nick. Today, we have a truly special guest—someone who has profoundly impacted Nick's life and inspires many through his jo…

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EP24: Breaking Free: How Mat Steinwede Transformed Chaos into Success 48:18

6M ago48:18

48:18

In this compelling episode of the "Your Frequency Shift Podcast," we have the honor of hosting Mat Steinwede, Australia's leading real estate agent, devoted father of seven, and a true embodiment of transformation and resilience. Mat takes us on an unfiltered journey from his days of homelessness and addiction to becoming a visionary leader in the …

1
EP23: Racial Reconciliation & Inner Peace: A Guide to Self-Transformation with Xavier Dagba 55:02

6M ago55:02

55:02

In this profound episode of the Frequency Shift Podcast, hosts Karis and Nick are joined by transformation coach Xavier Dagba for a deep dive into breaking generational cycles, embracing emotional awareness, and exploring racial reconciliation within ourselves. Xavier shares personal insights into healing, the role of self-compassion in transformat…

1
EP22: Transform Your Money Mindset - Rewrite Your Money Story and Embrace Abundance 1:16:35

7M ago1:16:35

1:16:35

In this episode of Your Frequency Shift Podcast, hosts Karis and Nick dive deep into the energetics of money with special guest Michelle Aristocrat. Michelle is a powerhouse—a multi-platform business owner who has achieved remarkable success across the board. But more than that, she’s a catalyst for cosmic alignment, using astrology, ancient wisdom…

1
EP21: Finish Strong: 5 Energizing Steps to Refocus and Hit Your Biggest Goals 35:23

8M ago35:23

35:23

Welcome to Your Frequency Shift Podcast, hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick. We're here to help you unlock deep satisfaction, fulfillment, and that unmistakable feeling of being alive—whether it's in your business, body, or relationships. In today’s episode, we guide you through 5 powerful steps to real…

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EP20: Parenting 101: Building Emotional Resilience in Parents & Kids with Annaliese Erin, Parenting Coach 1:09:32

8M ago1:09:32

1:09:32

Welcome back to Your Frequency Shift podcast! In today’s episode, we sit down with parenting and trauma coach, Annaliese Erin, who shares profound insights on fostering emotional resilience, handling tantrums with empathy, and building stronger connections with your children. Whether you're a seasoned parent or new to the parenting journey, Annalie…

1
EP19: T*ts Out to the Universe - Manifestation and Abundance Feat. Hayley Carr 57:59

11M ago57:59

57:59

Hi everyone, welcome back to the Your Frequency Podcast! After taking some time off to rest and realign our intentions, we're excited to reconnect with you all. This episode marks our return, and we couldn't think of a better way to restart than with an incredible conversation featuring Hayley Carr, a transformative NLP practitioner and mindset coa…

1
EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age 46:20

1+ y ago46:20

46:20

What does it mean to connect in the 21st century? In this episode, Nick and I explore the intricate dance between intimacy and the modern world. Discover the barriers that technology, societal expectations, and our own fears erect against true closeness, and learn practical strategies to dismantle them. Whether you're seeking to deepen a relationsh…

1
EP17: Raising Ourselves, Guiding Our Kids: Rethinking ideals around respect and responsibility 21:16

1+ y ago21:16

21:16

Hey there, friends! Pull up a chair and grab your favorite cup of something warm. Today, we're diving into something that's been tugging at my heartstrings – the beautifully complex world of parenting, and how our own upbringing shapes the way we raise our little ones. Remember those days when, as kids, we'd look up to our parents for every little …

1
EP16: Fear is a Habit:Transitioning from Fear to Freedom 26:15

1+ y ago26:15

26:15

Recently, Nick and I had a chat on our podcast that opened my eyes in a way I didn’t expect. We stumbled upon a simple yet profound idea: fear is often less of an emotion and more of a habit. This conversation sparked a train of thought that I feel is worth sharing with you all. Life, as we often forget, isn’t a script we’re meant to follow blindly…

1
EP15: Beyond the Ceremony: Self-Reflections After a Year of Plant Medicine Journeys 30:25

1+ y ago30:25

30:25

A year has passed since we first embarked on our journey with plant medicine. This period of time has allowed us to reflect and integrate the intense experiences we encountered during our ceremonies. Initially, in our podcast, we shared our thoughts and feelings right after these experiences, but looking back, it seems we were still riding the wave…

1
EP14: "I am not what I've Done." Perfectionism, disappointment and learning to embrace growth. 19:48

1+ y ago19:48

19:48

In a world that often celebrates perfection, it's easy to fall into the trap of striving for flawlessness in everything we do. But there's a fundamental truth we often overlook: "I am not what I've done." Perfectionism can be both a driving force and a relentless tormentor. On one hand, it propels us to strive for excellence, but on the other hand,…

1
EP13: "I do not have to participate in this" Choosing Peace: Navigating Toxic Drama While Reparenting Yourself 37:52

1+ y ago37:52

37:52

In the journey of self-discovery, we sometimes find ourselves at a crossroads, faced with the decision to step away from toxic family drama and interactions that clash with our values. It's akin to realizing that you have the power to say, "I do not have to participate in this." We've all been in situations where family gatherings turn into battleg…

1
EP12: "I Will Not Abandon You": The Deep Dive Into Reparenting Your Inner Child 28:15

2y ago28:15

28:15

"I Will Not Abandon You": The Deep Dive Into Reparenting Your Inner Child Every time you scroll through your feed, you’re likely to find someone waxing poetic about the beauty of self-love. Yet, beneath these layers of affirmations and meditative quotes, lies a more profound, often untouched theme. In our next podcast episode, we're journeying into…

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EP11: More Than a Pay check: A Personal Journey to Reclaiming Your Time 45:23

2y ago45:23

45:23

Have you ever felt like life is racing by, like an unsung melody? Have you questioned whether there's more to existence than the relentless routine of work and rest? If you're nodding in agreement, my friend, you've found your tribe right here. This podcast isn't just about work-life balance; it's about crafting a life that's your own unique master…

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EP10: Trusting Yourself in Relationships: Navigating the Path of Discernment 38:59

2y ago38:59

38:59

💔 Relationships are the heart and soul of life, shaping who we are and how we experience the world. But oh, the complexities that come with them! 🌍 In our new podcast, we take you on an emotional journey of learning to trust yourself within the realm of connections. ❤️ Let's explore the profound wisdom of positive projection, the art of patience, a…

1
EP09: Miscarriage & Miscommunication; Rediscovering Connection 27:38

2y ago27:38

27:38

What is the right way to grieve? Does the degree of expression of this feeling tell us who cares more.Who’s way of grieving is more right? Does one perspective invalidate the other’s? This episode wasn’t planned or scripted and we went in with opposing views on how we were dealing with our grief. In this vulnerable and deeply personal episode, we, …

1
EP08: Rethinking Assistance: Beyond Superficial Help 26:08

2y ago26:08

26:08

In this episode, we delve into the profound topic of serving others and the true meaning of help. We explore the contrasting perspectives surrounding assistance, with a focus on distinguishing between genuine empowerment and disempowering acts disguised as help. Join us as we unravel the complexities of this concept and discover ways to make a posi…

1
EP07: Exploring Control and the Necessary Hero Archetype in the Wounded Child 28:39

2y ago28:39

28:39

The archetype of the Necessary Hero is a powerful and universal symbol that strikes a chord with those who have faced trauma or adversity in their early lives. It's a heroic figure that we don't often see portrayed in popular media, for it's not about a hero who willingly steps forward to fight for good. Instead, it's about someone who is forced to…

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EP06: Cracking the Code of Overwhelm: The Over-Achiever's Journey to Finding Inner Peace 13:06

2y ago13:06

13:06

Amidst the chaos of our daily lives, we often find ourselves struggling to keep up with the ever-increasing demands of society. I hear from my clients all the time, " We feel like we're constantly drowning in a sea of endless to-do lists, self-improvement techniques, and motivational speeches, yet we still can't seem to catch a breath. I've tried e…

1
EP05: Depression, The Great Equalizer 23:24

2y ago23:24

23:24

In this poignant and soul-stirring podcast, we delve into the treacherous terrain of depression, where the only constant is the unpredictable ebb and flow of emotions. We explore how depression acts as the great equalizer, indiscriminately taking hold of us all, like a fierce storm that ravages the land. Nick bravely shares his personal experience …

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EP04: Anger as Your Protector 23:01

2y ago23:01

23:01

Anger is like a suit of armor that we wear to protect the most vulnerable parts of ourselves. But what if, in doing so, we're actually preventing ourselves from truly experiencing life and all of its ups and downs? Kids have a way of reminding us of this. They crave our attention and simply want to be seen. And when they experience anger, it's in i…

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EP03: Fake Friends, Fake Happiness, and Fake Orgasms 25:30

2y ago25:30

25:30

Fake friends, fake happiness, and fake orgasms - what do these three things have in common? They all give you nothing. In today's world, it's common to put on a façade to fit in with society's expectations. But at what cost? We sacrifice our authenticity and our true selves for the sake of pleasing others. Let's take a closer look at why fake frien…

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EP02: Into The Unknown With Bufo - 5-MeO-DMT 1:07:36

2+ y ago1:07:36

1:07:36

A Psychedelic Toad Journey exploring the depths of consciousness. An Ancient Toad that is Baffling Science and Changing lives one journey at a time. Bufo alvarius, also known as the Colorado River toad or the Sonoran Desert toad, is a species of amphibian that has long been shrouded in mystery and intrigue. Join us on our podcast as we embark on a …

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EP01: Walking with Kambo - Ft Sara Maat 1:14:46

2+ y ago1:14:46

1:14:46

"We don't want to be in the body world where life is so stressful filled with trauma and the pressure of daily life, but Kambo forces us back into the body and almost slams you back into if you've been at war with your body and yourself and opens your eyes to that. " Sara Ucendo is a certified Kambo and an Energy Medicine practitioner is Practition…

Podcasts Worth a Listen

Xavier Dagba Podcasts

Podcasts Worth a Listen