YYC Soccer is a podcast that covers soccer at all levels in the Calgary area. We discuss the amateur, collegiate, and professional levels. We talk about the teams and players from the city's soccer community, from the grassroots to the pros.
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If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!
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Art. Culture. Calgary. Who we are now. In our opinion, anyways.
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Calgary is about 1,476,598 people with the second-youngest median age in Canada... The urban scene has been heating up the past 4 years thanks to shows like 10@10, Feedback Friday, Vibe n Out, One Big Jam and more... Y-YYC? is dedicated to offer you bite size insight on the talent shaping Calgary's Urban Identity. Please tell us what you think in the comments ~ feel free to download and share if you enjoy em! By YYC Records
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I ramble about whatever I see with the occasional guest who joins me. Instagram: askular
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We are a church family brought together by our community and committed to lifelong growth with God. Renfrew Baptist is not just a Sunday morning program - it’s a home. Within Renfrew, your presence is welcomed and if you’re away, we miss you!
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Welcome to the Calgary to Cottage Podcast. I‘m Diane Planidin with eXp Realty. We have great communities, local businesses and the people are friendly. Our playground is the Rocky Mountains and the Vibe is Positive. We are so happy you found us! This show is about everything from living in Calgary to the Columbia Valley. We discuss lifestyle, community and homes. We love the great outdoors and making the most of life. If you are making a move to Calgary or Invermere, BC; buying your first ho ...
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Calgary based podcasters Lloyd and JD talk about everything from popular culture, to art, music, and photography.
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Hosted by Kyle Marshall, owner of Media Lab YYC, Creative Block features interviews with artists and entrepreneurs about where they came from, what they're doing now, and where they want to go. Certain episodes profile internet culture and how that influences online creators.
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Under The Stairs Studios Live Session Podcast. Local Calgary recording studio, podcasting interviews and live studio recordings from local indie and unsigned recording artists.
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The #NSFW stepchild of the Pride Social family. Weekly conversations with members of the #YYC #LGBTQ2+ community sharing laughs, tawdry tales and undeniably bad life advice. #CheersSluts!
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The Strive For More podcast tells the stories of the entrepreneurs, musicians, professional athletes, physicians, and influencers that do just that: Strive For More. This podcast is great for young entrepreneurs, people who work a 9-5 that want to get into entrepreneurship, or just people that want to learn from high performers. These long-form interviews follow one man's journey on the path to a meaningful life, and are sponsored by the Strive Accelerator, an accountability mastermind group ...
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Hit Continue Podcast is the number one gaming and variety podcast. We discuss what's new in video games and literally anything else nerdy we can get our hands on. If you want to keep up with what's new in gaming, movies, and anime check us out!
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Short episodes that include a bunch of information. Business owners discuss what they’ve learned, things in their industry that everybody should know, and how you can start your journey with entrepreneurship.
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Welcome to "Shed Talk with Kevin Halliday," where we embark on a riveting journey through the life and wisdom of a true force of nature. Kevin Halliday's story is a testament to the boundless potential of the human spirit, and in this podcast, he takes us on a remarkable adventure filled with inspiration, entrepreneurship, and the pursuit of excellence. Kevin's journey is anything but ordinary. He didn't follow a linear path to success; he carved his own way through the business world, leavi ...
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Simply put, this is about music. More specifically, the music that we grew up on. Punk Rock. Though the punk rock pigeon hole has just now been created, there will be discussion of music outside of that genre, but punk music will be the main thread of this podcast. Now we aren't just a couple of slouches eager to mouth off about this and that. We do have a bit of credibility behind us. Over the past 20 some years we have collectively played the roles of band member, record producer, record c ...
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"The Biz Dojo" is an insightful business podcast that features expert interviews, practical tips, and real-world stories to help entrepreneurs and business owners succeed. Hosted in Calgary, this podcast covers a wide range of topics, including marketing, finance, leadership, and more. With actionable insights and inspiring discussions, "The Biz Dojo" is a must-listen for anyone looking to grow their business. Tune in to this top-rated podcast today and take your business to the next level! ...
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Between Meetings is a series of on-the-go interviews featuring industry leaders, entrepreneurs, and corporate innovators. In these interviews, we delve into the latest trends and developments in innovation, technology, and entrepreneurship, catching our guests between meetings in a car ride across town. Along the way, they share inspiring stories, personal experiences, industry insights, and practical advice on how to scale your way to success. Each interview is packed with valuable informat ...
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On Down and Dirty with Nathaniel Ernst, Nathaniel gets ‘down and dirty’ as he explores health and fitness holistically. Expect to hear all the latest when it comes to current trends and new developments in health and fitness, as well as in-depth discussions on new studies and emerging science in the fields of health, wellness, and nutrition. Nathaniel also interviews some incredible individuals. You’ll hear insight from Iron Man Winners, Everest Summiteers, surgeons, psychologists, and exper ...
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We love podcast industry podcasts - there are a lot of them and they're run by smart, passionate people who live and breathe podcasting and who are usually industry professionals. Sometimes though, they don't give the day-to-day enthusiast, creator or indie podcaster a platform to have their say, often taking "the view from the top" as delivered by the "podcasting professionals". In & Around Podcasting has been designed to respect and live alongside those shows and to be an accessible, inclu ...
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Just a podcast for recording stuff from the family :)
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This is To Dare is Human, a weekly podcast about leaps of faith and jumps into passions.
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Take a walk into the nostalgic world of typewriters with the founders of Austin Typewriter, Ink. as we explore the typospherian world with humor and fun stories galore.
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Official audio feed of PodSummit, Canada Podcast Event! Tune into exclusive content and recordings of some of the panels and speaker sessions from PodSummit Events!
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Wild and Cavs on Toronto road trips and League One Alberta's first big match day
23:13
23:13
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23:13We recap this past weekend's soccer action for Calgary based teams in this episode. The Calgary Wild finished up their long road trip at York Lions Stadium where they faced AFC Toronto. One day later, Cavalry FC stepped onto the same pitch to play York United with a better final result. League One Alberta saw four matches happen on Friday evening, …
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Kimberly Rothenberg, President at Lagree YYC. The Personal Trainer
21:53
21:53
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21:53In a recent Between Meetings episode, Kimberly Rothenberg, president of Lagree YYC, shared her transition from financial services to personal training after the birth of her first daughter. She opened Lagree YYC after discovering the Lagree workout in New York, seeing it as a perfect fit for Calgary. Kimberly discussed balancing business growth wit…
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Become a more effective networker to grow your business
15:51
15:51
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15:51In this episode I share some tips and tricks to become a better networker. Networking is a smart business strategy for solopreneurs - I outline the reasons for this, along with why women make great networkers, how to spark conversations, and how to answer the 'what do you do' question. I have a free resource guide on how to stand out and make real …
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Calgary Stampede's Journey: From Agricultural Fair to Global Festival
38:01
38:01
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38:01Joel Cowley, an accomplished leader and passionate advocate for agriculture and Western heritage, serves as the Chief Executive Officer of the Calgary Stampede, one of the world's largest and most iconic outdoor events. With a rich history in agriculture and event management, Cowley brings invaluable expertise and a forward-thinking vision to the S…
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Games galore and the end of an era as Foothills WFC leaves UWS
45:31
45:31
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45:31We talk about the Calgary Wild’s first ever win last weekend in Halifax. Cavalry FC stumbles in CPL play but dominates in the Canadian Championship. Both pro clubs play a bit earlier than usual so we moved up our release date so we could preview both team's matches. We chat with Cedric Bovon, who has recently taken on two new head coaching position…
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The State of Podcasting in 2025 with James Cridland
1:01:47
1:01:47
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1:01:47With this year's Infinite Dial report from Edison Research now in the wild, and co-presented at Podcast Movement Evolutions in Chicago, it's the perfect time to have one of the presenters, James Cridland, on the show to dive into the findings. From online audio listening preferences to the opportunities for creators and brands, James walks us throu…
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Parkinson's Law - Reframe Time Management in Your Business
15:11
15:11
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15:11Do you ever find yourself procrastinating on a project, getting distracted by other tasks, or taking way too long to complete a task even though you have lots of time allotted? You may be running up against Parkinson's Law which states that "work expands to fill the time available for its completion". In this episode I share some strategies to over…
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Atletico and Al Classico at Spruce Meadows while the Wild visit Halifax
31:12
31:12
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31:12Cavalry FC has two upcoming matches at Spruce Meadows. The first is on Saturday where they face Atletico Ottawa who have been in good form this season and are tied for first in the CPL standings. On Tuesday, they face Edmonton Scottish in the first round of the Canadian Championship. This match will be the biggest Calgary vs Edmonton matchup since …
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The Art of Connection: Dennis Agbegha on Networking and Entrepreneurial Challenges
36:23
36:23
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36:23Creating Happiness is Dennis Agbegha's purpose. As a Customer Experience Knight, he empathizes with every aspects of the customer experience, put the needs and satisfaction of his customers at the Centre of everything he does. Explorer, he is courageous to go into unknown territories, raise awareness on issues and causes, and inspire change. Peacem…
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Stop listening to your mind's melodrama (and sleep better)
11:11
11:11
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11:11If you've been struggling with sleep, you're not alone. I've had to be honest with myself about where I've fallen off track with my sleep hygiene and have re-committed to creating a more supportive bedtime routine. Because having a good sleep is one of the best ways to help us stay inspired and taking action in our business. I've also been re-readi…
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Wild make history with first match and Cavs home opener preview
39:18
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39:18We talk about the Calgary Wild's first ever match. Despite the result, there were a lot of positives overall on the evening. Scott spoke with some fans at the Elephant and Castle during halftime of the Wild watch party. In that interview we learn a few things about the origin of the Wild's logo. Cavalry FC plays its home opener on Good Friday vs Va…
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Discovering the Secret to Life: Shawn Fry on Curiosity, Leadership, and Health
32:28
32:28
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32:28Shawn Fry is a highly accomplished and results-driven leader with 25+ years of experience in leading and executing total business transformation from the voice of the customer to achieve organizational goals and bottom-line results. Shawn has a vast amount of experience in Manufacturing, Business Management, and Global Leadership roles. Shawn is re…
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🏡 Charming 2-Bedroom Condo plus Attached Garage | 1000+ sq. ft. | $399,000 #Calgary
7:23
7:23
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7:23Looking for the perfect low-maintenance home in Calgary? This upgraded 2-bed, 2-bath townhouse in Panorama Hills might just be the one! Tucked in a quiet cul-de-sac, this cozy gem offers everything from vaulted ceilings and natural light to a new tankless water heater (2024), fresh carpeting, and an attached single garage—ideal for first-time buyer…
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Using your dreams as a compass for your business
10:15
10:15
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10:15In this episode I share how my boyfriend and I stepped into making one of our business (and life) dreams a reality. Dreams are a compass for your business and a way to help you navigate how you want to live your life. I offer some journaling prompts to help you reflect on and lean into your audacious dreams. Need some direction on how to make your …
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The Calgary Wild's first ever match is this Wednesday evening in Vancouver. We talk with head coach Lydia Bedford about the preseason and expectations for the opening match and beyond. And we found out who the captain(s) of the team will be. Cavalry FC played their first match of the season last weekend vs Forge. We talk about the our first impress…
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Understanding IBS: Is It Your Diet or Something Else?
32:04
32:04
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32:04Mohammad Farivar is a board certified gastroenterologist, fellow of the American college of physicians, and AC of Gastro, on factor Harvard and BU medical schools. With over 50 years of clinical practice he has seen thousands of patients with IBS being misdiagnosed and mistreated, and decided to write a book about the role of diet in producing IBS …
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My Back Story - interviewed by Lyndsie Barrie
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48:47Welcome to Season 5 of the Create Your Best Chapter podcast. In this first episode, I'm interviewed by my friend and coach, Lyndsie Barrie. I wanted to share some of my back story and reintroduce myself to my community. Enjoy! Learn more about the Fempreneurs Success Collective Thank you for listening! Learn more about Vera Ilnyckyj on her website …
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Can Cavalry FC add the Canadian Championship to their trophy case?
48:59
48:59
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48:59We preview Cavalry FC as they embark on their seventh season this weekend. Head coach/GM Tommy Wheeldon Jr joins us for his annual preseason visit. We talk about how they adapt after losing club icons like Daan Klomp and Charlie Trafford, the club's youth movement this year and what the goals are for 2025, which is also the 50th anniversary of Spru…
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Marina B's Journey: From Ukraine to Personal Branding Expert
37:50
37:50
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37:50Marina Byezhanova is on a mission to scale the reach of people's voices. Co-Founder of a personal branding agency called Brand of a Leader, Marina has been quoted and referenced in such publications as Inc.com, Forbes.com, Fast Company, Success Magazine, Wall Street Journal and the Financial Post, and has spoken to audiences of entrepreneurs and bu…
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🎯 Calgary Housing Market | Chief Economist EXPOSES What to Watch For 💥 #yyc
1:32:07
1:32:07
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1:32:07🚨 Should you buy or sell your home in Calgary right now? In this urgent interview with Ann-Marie Lurie, Chief Economist of the Calgary Real Estate Board, we rip the lid off what’s REALLY happening in the market locally, provincially, in Canada and Globally. 🇨🇦 🏠 From rising housing prices (and why they’re not coming down anytime soon) to the rare c…
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Creating Change Through Connections - bold words of wisdom from Corinne Sato
35:57
35:57
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35:57In this episode I chat with Corinne Sato, a certified Yoga and Fitness instructor, Reiki Master, and podcaster. Corinne shares her journey of entrepreneurship and the lessons she's learning along the way, including: Embracing change & taking action: Corinne's quick decision to start a podcast after a job transition highlights the power of acting on…
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How Heather MacDonald Set a Spin Class World Record and Transformed Her Life
26:50
26:50
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26:50Heather MacDonald is a Guinness World Record holder from North Vancouver, achieving 642 spin classes in under a year to raise awareness for mental health, particularly bipolar disorder. As someone who has personally experienced the challenges of mental illness, she discovered that movement—specifically indoor cycling—became a vital tool in managing…
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Stephanie Horner, AVP, Banking at RBCx. The Capital Growth Specialist
24:36
24:36
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24:36In a recent episode of Between Meetings, I interviewed Stephanie Horner from RBCx in Calgary about her work supporting startups within the growing tech community. She explains RBCx's unique approach to assisting high-growth tech companies, the key factors that determine whether startups thrive or struggle, and the advantages of the Canadian startup…
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Crafting Stories & Communities to Create Change - bold words of wisdom from Jenn Givlin
30:11
30:11
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30:11In this episode I chat with Jenn Givlin, a seasoned expert in publishing, social media, and brand development. As a key player at BVM and the owner of The Wicked OwlChemist Branding, Jenn helps businesses craft compelling narratives that drive engagement, visibility, and growth. Four years ago, Jenn created a bold new chapter in her life by moving …
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How does Calgary build the indoor soccer facilities it needs?
24:32
24:32
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24:32Carlo Bruneau, executive director of CMSA (Calgary Minor Soccer Association), joins us to talk about their program called Fields For Our Future (fieldsforourfuture.ca). The goal of this campaign is to raise awareness about the need for more indoor soccer facilities in Calgary. He also talks about some other recent and future CMSA events. Subscribe …
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What is VO2 Max? Fitness and Mental Health for Men Over 50
39:08
39:08
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39:08Andrew Kolasko is the CEO and founder of Andrew Kolasko Life Center. He is a visionary health leader and former champion natural bodybuilder with 45 years of weight training, athletic performance, and sound eating and nutritional practices. Andrew has achieved the rare air balance of combining the right amount of real-world fitness education with l…
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Listening to the Whisper of Your Intuition - bold words of wisdom from Sara Stepa
27:23
27:23
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27:23In this episode I chat with Sara Stepa, entrepreneur, consultant, author and leadership coach. Sara shares her story of leaving her corporate job during the pandemic to follow the whisper of her heart towards her greater purpose and desire. We discuss: Trusting your intuition: Sara emphasizes the importance of tuning into your inner voice, which ve…
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In our 89th episode, we celebrate the second anniversary of the YYC Soccer Podcast. We review some of the biggest stories of the last 12 months and make some predictions about 2025. Scott has created a second anniversary treasure hunt for listeners. Answer the questions mentioned in the podcast and you will have a chance to win a copy of his book o…
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Transforming Fear into Action: Terry Tucker's Journey of Resilience and Determination
32:10
32:10
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32:10Terry Tucker is a speaker, author, and podcast guest on the topics of motivation, mindset, and self-development. Among his diverse professional roles, Terry has been a marketing executive, a hospital administrator, a SWAT Hostage Negotiator, and for the past thirteen years, a cancer warrior. He is the author of Sustainable Excellence: Ten Principle…
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The Life Changing Power of Listening to Your Inner Voice - bold words of wisdom from Matt Riddel
39:00
39:00
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39:00In today's episode I chat with Matt Riddel, an executive mindset coach who reinvented his life after burning out in a high-pressure corporate sales role. Matt shares how he tapped into his inner wisdom to overcome stress and anxiety and the importance of letting go of external validation in order to listen to what you truly want in life. Key takeaw…
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We interview Kendall Showers about her move from League One Alberta to OFI Crete in the Greek A Division. We discuss the challenge of joining a club in mid-season with the added twist of a language barrier. She also talks about what it's like to become a pro soccer player while in her late 20's. The Calgary Wild signed a couple of players recently …
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Unlocking LinkedIn's Potential: Marketing Tips for B2B Success
34:09
34:09
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34:09Lauren Krailo is the founder of Krailo Socials, a LinkedIn marketing agency specializing in assisting commercial construction businesses to generate leads, build relationships, and boost revenue. Her journey is marked by embracing risks, from leaving a stable event management position to establishing her own agency. Lauren's adaptability, honed thr…
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As podcasting continues to see a mix of large investments and ad spend, it also continues to see layoffs across the industry. Many point to some of these large investments as being a cause, with money being spent on large networks and celebrity podcasts. Is this a sign that the industry needs to take a different approach, with perhaps more indie cr…
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Boldly Re-Inventing Your Identity - bold words of wisdom from Angela Merzib
27:01
27:01
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27:01In this episode I chat with Angela Merzib, entrepreneur and certified brand strategist. We discuss Angela's seventeen year journey of entrepreneurship and how she's transformed her approach to business over the years. Key takeaways include: Mindset over tactics: Many entrepreneurs rush to implement tactics without considering their mindset and stra…
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From Fired to Founder: Andrea Budd's Entrepreneurial Journey and velvettheory's Success Story
30:22
30:22
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30:22Andrea is a creative thinker in the truest sense, seeing connections others miss and approaching challenges from unexpected angles. She turns complex problems into clear, actionable solutions. This ability has proven an asset to businesses, including her own. Her entrepreneurial experience in the creative industry, paired with an insatiable curiosi…
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The Recharging Power of Self-Trust - bold words of wisdom from Cindy Drummond
27:47
27:47
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27:47In this episode I have an inspiring conversation with Cindy Drummond, author, entrepreneur, and co-owner of Luminescence Healing. Cindy shares a pivotal moment in her life when her partner was arrested, forcing her to flee her home with her two daughters. This event marked the beginning of a new chapter in her life, as she sought refuge in her pare…
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Only 54 days until first Calgary Wild match as NSL schedule released
14:18
14:18
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14:18We have a short episode this week that provides updates regarding the Calgary Wild and Cavalry FC. The NSL schedule was released and we talk about first matches, home openers and match ups that intrigue us. The Wild signed veteran pro midfield Meggie Dougherty Howard and announced the second member of their coaching staff. Mya Jones joins AFC Toron…
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How COVID Transformed a Small Business into a Fitness Equipment Powerhouse
35:34
35:34
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35:34Bells of Steel is a home gym equipment company founded in Calgary in 2010 by Kaevon Khoozani, now with locations in Toronto and Indianapolis with a team of 90 people now and 36 million in annual revenue. He started lifting weights when he was 12 and he credits much of his success and well being to working out. Get Connected With Kaevon: https://bel…
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The Podcasting 2.0 initiative has been around since 2020, and is a way for the traditional RSS feed to be more interactive both for podcasters and listeners. This means offering features like transcripts, chapters, credits for talent on podcasters, funding your favourite shows, and more. It's also meant to keep the RSS system open and "protect" it …
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Cavalry FC eliminated by Pumas in Mexico City
27:15
27:15
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27:15We give our thoughts about Cavalry's Champions Cup match in Mexico City. Despite a valiant effort with only 10 men, the Cavs were eliminated by Pumas 3-2 on aggregate. We have included audio from Tommy Wheeldon Jr's press conference as well. The CPL schedule was released this week and we talk a bit about the upcoming season. We also talk about Daan…
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The Choice to Grow Old: Karen Owoc on Health and Happiness After 50
39:22
39:22
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39:22Karen Owoc is a clinical exercise physiologist at the Palo Alto VA Medical Center in Cardiology and owns Preventive Cardiology LLC. As a presenter on lifestyle medicine, Karen promotes the prevention of cardiovascular disease and advocates for the preservation of cardiovascular health. She has appeared in over 230 interviews in the past 7 years as …
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Sell Faster & for More: 5 Must-Know Staging Tips - #calgaryrealtor 🌟
10:37
10:37
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10:37🏡 Want to sell your home quickly and for top dollar? Staging is the secret weapon that helps homes stand out in today’s market. In this video, I’ll share 5 simple yet powerful staging tips to make your home look its best and attract serious buyers! Watch on YouTube ✨ What You’ll Learn: ✅ The biggest staging mistake sellers make (and how to avoid it…
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Embracing Change By Building Community - bold words of wisdom from Miranda Holmes
27:47
27:47
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27:47In this episode I chat with Miranda Holmes, founder and owner of PŌZEN yoga, an inclusive, non-heated studio in Calgary. Despite the fear and uncertainty of opening a new business, Miranda leaned into the excitement and fulfillment of creating something she believed in wholeheartedly. We discuss: Taking the leap into entrepreneurship: Miranda share…
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🏡 PRIME LOT FOR SALE in CANAL FLATS – BC's Hidden Real Estate Gem! 🏡 8783 Mountain View Street
3:10
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3:10Looking for the perfect spot to build your dream home, vacation retreat, or real estate investment? This beautiful lot in Canal Flats is your golden opportunity! Nestled in the Columbia Valley, this stunning location offers breathtaking mountain views, easy access to Columbia Lake, and endless outdoor adventures. Watch on YouTube ✅ Why Canal Flats?…
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Special Postgame Edition: Cavalry FC defeats Pumas
28:43
28:43
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28:43Cavalry FC becomes the first CPL club to defeat a LigaMX club. We chat about the match and also include some audio from the post match press conference. Subscribe to our Substack or follow us on Twitter/X or on Instagram or Bluesky. Our website is yycsoccer.com
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The Untold Stories of Men Over 50: Health, Wealth, and Mindset Challenges
32:56
32:56
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32:56Faisal Karmali is an entrepreneur, author, business expert, media personality, and market expert for QR Calgary and CTV Morning Live in Calgary. As the host of The Karmali Exchange, he brings his passion for helping people succeed in their business to every interview. Get Connected With Faisal: https://faisalkarmali.ca https://www.facebook.com/Fais…
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Jay Herdman talks about joining Cavalry and Pumas match, Wild training camp begins
40:31
40:31
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40:31Our weekly episode arrives one day early so you can listen prior to the Cavalry vs Pumas match. We interview Jay Herdman about joining the club on loan last season, signing with the team for 2025 and what he thinks of the upcoming game vs Pumas. We also have audio from Wednesday's pre-match press conference with Tommy Wheeldon Jr and Sergio Camargo…
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PodFest: A Legacy of Community & Growth with Chris Krimitsos
36:06
36:06
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36:06The episode provides an insightful recap of the recent PodFest event, a significant gathering in the podcasting industry, characterized by its inclusive atmosphere and focus on community building. Mr. Mark and co-host Chris delve into the origins of PodFest, tracing its inception back to grassroots meetups aimed at supporting podcasters in their jo…
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Ed Kang, CSO at Startups.com. The Startup Advisor
24:19
24:19
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24:19On Between Meetings, I interviewed Ed Kang, CSO of Startups.com, about his startup journey, Startups.com's unique non-dilutive model, and his passion for helping founders (especially with pitch decks via his YouTube channel). He also shared insights on AI in startups/consulting, emphasizing investor understanding and the current AI saturation. Take…
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Rediscovering Passion Through Sexual Empowerment - bold words of wisdom from Dr. Trina Read
29:33
29:33
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29:33ADVISORY: This episode discusses adult themes and uses explicit sexual language. This is an insightful conversation with Dr. Trina Read, a sexologist who helps women in long term relationships thrive, after the honeymoon stage is over. We have a very open conversation about the importance of communicating your sexual desires to your partner and how…
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