Best Zoe View Podcasts (2026)

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EP 346: The Perfect Morning Routine For Anxiety with Georgie Collinson 18:27

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2h ago18:27

18:27

In this episode, Georgie shares the perfect morning routine for anxiety - especially if your anxiety hits hardest first thing in the day. She explains why anxiety often shows up in the mornings, what's happening in your nervous system and hormones, and why pushing yourself to "power through" can actually make it worse. Georgie then walks you throug…

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EP 345: Hormones & Anxiety - Why PCOS Is Your Power with Cory Ruth 1:01:55

7d ago1:01:55

1:01:55

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EP 344: Listen To This To Feel Uplifted & Positive About The Future with Georgie Collinson 24:38

22d ago24:38

24:38

In this episode, Georgie shares a special guided meditation recorded live in the wake of the Bondi tragedy, created to help you step out of fear and back into your heart. If the world has felt heavy, unsafe, or hard to hold lately, this is a space to soften your nervous system, steady your body, and reconnect with what's still true: your capacity f…

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A political year in review with Melissa Clarke and Michael Read 26:16

1M ago26:16

26:16

In our final episode for 2025, political editor Tom McIlroy speaks with Melissa Clarke from ABC RN Breakfast and Michael Read from the Australian Financial Review. The press gallery colleagues discuss the prime minister’s performance and his seemingly mild ambition for bold reform, and assess the government’s diplomatic balancing act of maintaining…

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Guardian Essential report: One Nation support soars - podcast 23:26

1M ago23:26

23:26

After the furore over Pauline Hanson’s burqa stunt and Barnaby Joyce’s defection to One Nation, the latest Guardian Essential Poll shows a surge in the party’s primary vote. Essential Media’s executive director, Peter Lewis and Guardian Australia political reporters Josh Butler and Krishani Dhanji unpack whether or not the Joyce factor played a par…

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Penny Wong on Trump, Putin and reshaping foreign policy 20:36

1M ago20:36

20:36

This week Labor committed additional military support for Ukraine in its war against Russia as part of a Nato-led initiative. The government also announced new sanctions on Russia’s so-called shadow fleet of oil tankers, which are a source of revenue for Moscow. Amid these announcements and in the last week of Senate estimates, foreign affairs mini…

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EP 343: Help For The End Of The Year Crazies with Georgie Collinson 10:35

1M ago10:35

10:35

In this episode, Georgie shares first a supportive check-in to make sure you've covered the basics as we reach the end of the year, a moment to reflect "Are you actually going to rest over the holidays?" and finally, a personal challenge for you to make this the calmest end of the year you've ever had. Sign up for our in-person event HeartWalk in M…

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Sussan Ley is 'still up for the job' of opposition leader 24:55

2M ago24:55

24:55

Ever since she was elected opposition leader, Sussan Ley has faced strong criticisms from within her party and across the parliament. Some commentators even predicted she’d be out of the job already. But she has made it to the last sitting week of parliament for the year. On the other side of the aisle, the Albanese government managed to meet their…

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Guardian Essential report: Climate doom and AI anxiety 26:03

2M ago26:03

26:03

Just over half of voters say that climate change is happening and is caused by human activity, according to the latest Guardian Essential poll. The same number of voters had the same response more than 15 years ago, so Essential Media’s executive director, Peter Lewis, and political reporter Josh Butler unpack the difference between the science and…

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EP 342: Recovering From People-Pleasing with Hollie Azzopardi 58:05

2M ago58:05

58:05

In this episode, I'm joined by Hollie Azzopardi, author of The People Pleaser's Guide to Putting Yourself First and The People Pleaser's Guide to Saying Yes to You. We dive into what it actually takes to stop people-pleasing and start honouring your own needs without the guilt that so often comes with it. Hollie opens up about her experience with m…

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Will Albanese’s caution become his weakness? 16:56

2M ago16:56

16:56

Author and columnist Sean Kelly says despite Labor’s overwhelming majority and an opposition largely consumed by its own infighting, there are signs that Anthony Albanese’s government will waste the opportunity handed to them by the Australian people. Kelly talks to Guardian Australia political editor Tom McIlroy about his new Quarterly essay, whic…

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The fear of neo-Nazis and the politics of social cohesion with Mehreen Faruqi 24:03

2M ago24:03

24:03

In conversation with political editor Tom McIlroy, deputy leader of the Greens Mehreen Faruqi says a neo-Nazi rally in front of NSW parliament this month caused fear for many Australians – and the federal government is yet to respond to recommendations for a national framework for anti-racism. And with both houses of parliament returning for their …

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EP 341: A Cleansing Meditation For Your Busy Mind with Georgie Collinson 14:15

2M ago14:15

14:15

In this episode, Georgie shares a calming, cleansing meditation filled with self-kindness and compassion to leave you feeling clearer and ready to hold more. Especially helpful as we approach the end of the year and everything seems to just speed up. This is your moment to find space, to slow down and reconnect. Join the FREE Calm in 5 Days Challen…

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A new Liberal and Labor MP on their first terms in parliament 24:51

2M ago24:51

24:51

It’s been six months since the May election, which brought new personalities to Parliament House – along with an even larger majority for the Albanese government. Labor MP Renee Coffey, who beat the Greens housing spokesperson Max Chandler-Mather, and Liberal MP Leon Rebello, a former staffer and parliamentary attendant, join political editor Tom M…

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EP 340: Overcoming "Forced Performance" Trauma & Fear Of Being Seen with Madelyn Moon 1:03:26

2M ago1:03:26

1:03:26

In this week's episode, I sit down once again with the wonderful Madelyn Moon. You may know her for her hilarious Instagram skits about relationships — but behind the humour is a woman who does deeply embodied emotional work, helping others turn their inner world into art and truth. Madelyn shares how her unique approach to healing began, including…

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Why net zero is dividing parliament with climate minister Chris Bowen 21:01

2M ago21:01

21:01

Speaking at Cop30 in Brazil, the British prime minister, Keir Starmer, said the ‘consensus is gone’ on tackling the climate crisis. It’s an apt assessment because this week Australia’s two major political parties have had very different commitments when it comes to climate action. The minister for climate change and energy, Chris Bowen, speaks to G…

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EP 339: Beyond the Fear - A Calmer View of Our AI Future with Georgie Collinson 14:45

2M ago14:45

14:45

In this episode, Georgie offers a rare, grounded perspective on the future of AI - one that invites curiosity and calm instead of fear. She explores how the rise of technology might actually bring humanity closer to what truly matters: being rather than doing, creativity over productivity, and meaning beyond the metrics. You'll hear Georgie's refle…

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How the EU and Nato are countering a new type of warfare 20:57

2M ago20:57

20:57

From cyberattacks to disinformation campaigns, hybrid warfare is reshaping global security. Visiting the European Centre of Excellence for Countering Hybrid Threats in Helsinki, Guardian Australia’s political editor, Tom Mcllroy, speaks with its director, Teija Tiilikainen, about how the EU and Nato are confronting covert interference from Russia, …

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Guardian Essential report: the PM’s rock star moment and his biggest threat 24:58

3M ago24:58

24:58

Anthony Albanese might have had his rock star moment upon his return from the US, but the latest Guardian Essential poll shows voters are unconvinced about the outcomes of his negotiations with US president Donald Trump. Political reporter and Canberra chief of staff Josh Butler speaks with Essential Media’s executive director, Peter Lewis, about w…

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EP 338: "I've Never Felt Freedom Like This" Living Your Full Potential with Zoe Bosco 59:23

3M ago59:23

59:23

In this week's episode, I sit down with the radiant Zoe Bosco, a kinesiologist who helps women reconnect with their body's wisdom and unlock their full potential. This conversation goes deep — into healing, intuition, and what it truly means to live in alignment with your dreams. Zoe shares her story of finding kinesiology after walking away from o…

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Shadow immigration minister Paul Scarr on the ‘mass migration’ myth 17:40

3M ago17:40

17:40

In the aftermath of former frontbencher Andrew Hastie’s fighting words, opposition leader Sussan Ley continues to struggle with persistent internal tensions in the Coalition over its direction on immigration policy. Political editor Tom McIlroy speaks to shadow minister for immigration Paul Scarr about why he rejects rhetoric about ‘mass migration’…

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EP 337: 3 Things I'd Tell My Past Self Dealing with High-Functioning Anxiety with Georgie Collinson 20:20

3M ago20:20

20:20

In this episode, Georgie shares the three pieces of advice she wishes she could give her past self - the one running on perfectionism, pressure, and the constant need to achieve. If you've ever found it hard to slow down, felt guilty for resting, or tied your worth to how much you get done, this conversation will help you reconnect with what truly …

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AI and the productivity challenge with Andrew Leigh 22:07

3M ago22:07

22:07

This week, the Albanese government has been criticised for a tactical backdown on its plan to wind back tax concessions on superannuation balances worth more than $3m. But the assistant minister for productivity, competition, charities and treasury, Andrew Leigh, argues that this change in approach has maintained fairness in the super system. The M…

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EP 336: Making 7 Figures in Santorini and Still Not Happy - An Awakening Story with Amanda Kolbye 1:04:02

3M ago1:04:02

1:04:02

In this week's episode, I introduce you to the fabulous Amanda Kolbye — a powerhouse business coach who built a seven-figure brand, lived the ultimate laptop lifestyle, and travelled the world… until it all stopped working. Amanda hit a point of deep burnout — though burnout barely scratches the surface. What followed was a full dismantling of ever…

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The human cost of a broken aged care system with Penny Allman-Payne 24:25

3M ago24:25

24:25

As Labor’s new aged care system gets set to begin on 1 November, Greens senator Penny Allman-Payne speaks about her father’s recent move into residential aged care and the personal stories she has heard as chair of a Greens-led inquiry into the sector. She speaks with Guardian Australia’s political editor, Tom McIlroy, about how she has seen lives …

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EP 335: Life Update - When Your Plans Break, But You Break Through with Georgie Collinson 44:54

3M ago44:54

44:54

In this episode, Georgie shares the behind-the-scenes story of how 2025 became a year of radical change, unexpected growth, and a complete reinvention of her business and identity. She opens up about her early days operating from a hyper-masculine, workaholic drive, softening into feminine flow during her Bali and Byron Bay chapters, and the recent…

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Clare O’Neil on Labor’s scheme for first home buyers 27:22

3M ago27:22

27:22

This week, Labor expanded Australia’s first home guarantee to allow more buyers access to a mortgage with a reduced deposit of 5%. But the plan has many critics. Guardian Australia political editor, Tom McIlroy, speaks to the federal minister for housing and homelessness, Clare O’Neil, about why she thinks the government is pulling on the correct l…

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Guardian Essential Report: Albanese’s pragmatism during messy times 22:01

3M ago22:01

22:01

Political reporter Dan Jervis-Bardy speaks to executive director of Essential Media Peter Lewis about Australian voters’ views on the government’s climate action ambition and the immigration debate. Lewis also explains why he thinks The Hitchhiker’s Guide to the Galaxy is a perfect analogue of the prime minister’s approach to politics in the midst …

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EP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae 54:14

4M ago54:14

54:14

In this inspiring episode, I speak with bestselling author Amber Rae about her new book Lovable. While it may sound like a story about forbidden love, the deeper message is about what it really means to choose yourself - even when society, family, or the people closest to you may not understand or support your choice. So many women I work with stru…

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Amanda Rishworth on the future of work and AI 28:56

4M ago28:56

28:56

Political reporter Josh Butler speaks to Amanda Rishworth, the minister for employment and workplace relations, about the Albanese government’s upcoming reform agenda for workers. They also discuss the latest figures on enterprise agreements and why she thinks AI is more likely to ‘augment’ rather than displace workers in the near future…

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EP 333: Jealousy, Envy & Comparing Yourself To Others with Georgie Collinson 15:42

4M ago15:42

15:42

In this episode, Georgie opens up about her own experience with jealousy earlier this year - an emotion so many of us feel but rarely talk about honestly. She shares how comparison and envy showed up in her life, what it revealed about her deeper desires, and the surprising insights she gained by leaning in instead of pushing it away. If you've eve…

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Matt Kean on Australia’s future in a climate crisis 32:36

4M ago32:36

32:36

The Albanese government has now put a number on its climate ambition: a target of a 62-70% emissions cut by 2035 compared to 2005 levels. It comes after the release of the national climate risk assessment, which described a disastrous future for Australians on a warming planet. In this bonus episode of the Australian Politics podcast, climate and e…

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David Pocock on the 2035 climate targets and political will 28:34

4M ago28:34

28:34

In a defining week for climate action, the Albanese government has unveiled a commitment to cut emissions between 62% and 70% on 2005 levels by 2035. But vocal climate advocate Senator David Pocock says a minimum of 75% is needed to ‘do our bit’. Political editor Tom McIlroy speaks to the ACT independent about his pessimism about political leadersh…

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Jane Hume on rebuilding trust in the Liberal party 28:34

4M ago28:34

28:34

The fallout in the Liberal party over Jacinta Nampijinpa Price’s inflammatory comments about Indian migrants has now culminated in her sacking from the shadow ministry by Sussan Ley. In the lead-up to this decision by the opposition leader, Victorian senator Jane Hume described it as a situation that ‘escalated well out of control’. Hume speaks to …

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EP 332: "I'm The One Who Cheated" - Releasing Guilt & Shame with Alex Croxford 53:12

4M ago53:12

53:12

In this heartfelt episode, I speak with the delightful Alex Croxford, who helps women release guilt and shame so they can open themselves up to the deep love they crave at a soul level. Alex shares her powerful story of being the one who cheated - a perspective that carries so much stigma and silence, yet also offers profound lessons in healing, fo…

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Kristy McBain on natural disaster preparation and ambitious climate targets 20:06

4M ago20:06

20:06

While many Australians are feeling relieved about the end of a cold winter, the minister for emergency management and regional development is already eyeing the upcoming summer bushfire season. Kristy McBain talks to chief political correspondent Tom McIlroy about the importance of social license for renewables and climate action in regional Austra…

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EP 331: Reprogram Yourself To Overcome Self Doubt with Georgie Collinson 24:13

4M ago24:13

24:13

In this episode, Georgie dives into the roots of self-doubt - where it really comes from and why so many women with high-functioning anxiety find themselves second-guessing everything. She breaks down the subconscious patterns and early conditioning that fuel that constant inner critic, then shares the exact steps you can take to shift out of playi…

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Andrew Giles on how to fix Australia’s skill shortage 20:41

5M ago20:41

20:41

Fresh off the government’s reform roundtable and an address to the press club on skilling Australia’s future, the minister for skills and training, Andrew Giles, says he’s focused on making sure every Australian is able to reach their full potential in the workforce. He talks to Tom McIlroy about how to solve Australia’s skill shortage, the importa…

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Guardian Essential report: the paradox of recognition, why do Australians back Palestine but doubt its impact? 21:05

5M ago21:05

21:05

Why do most Australians back recognising a Palestinian state, yet nearly half dismiss it as merely symbolic? The executive director of Essential Media, Peter Lewis, shares the latest poll findings with the Canberra chief of staff, Josh Butler, about Palestine, as well as fears of AI-driven job losses fuelling strong calls for regulation, a four-day…

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EP 330: How To Keep Calm In A Crazy World with Dr Soph 1:07:52

5M ago1:07:52

1:07:52

In this week's episode, I welcome back Dr Soph - psychologist, author of A Manual for Being Human and Unstuck. With her brilliant mind and eloquent way of explaining complex ideas, Dr Soph helps us unpack some of the big questions weighing on our collective hearts right now. Are we really on the brink of societal collapse, or is there another way t…

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Allegra Spender on why tax reform will make young people’s lives better 20:56

5M ago20:56

20:56

Fresh from the government’s economic roundtable, the independent Wentworth MP Allegra Spender is optimistic about the future of tax reform in Australia. Talking to chief political correspondent Tom McIlroy, she argues Labor must speed up approvals for housing and clean energy, shift the tax mix to ease pressure on young people and boost investment,…

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EP 329: Things I Thought Were Normal (But Are Actually Anxiety) with Georgie Collinson 22:07

5M ago22:07

22:07

In this episode, Georgie uncovers the things so many of us believe are "normal" but are actually signs of anxiety and disconnection. From feeling restless whenever you're not being productive, to living with IBS symptoms, to constantly saying yes when you want to say no, to waking up with morning dread - Georgie explores why these patterns show up,…

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Dr Mohammed Mustafa on why we need more than recognition to end the crisis in Gaza - podcast 21:37

5M ago21:37

21:37

British-Australian doctor Mohammed Mustafa has seen first-hand the horrors occurring daily in Gaza from his time working in hospitals across the region. Speaking to chief political correspondent Tom McIlroy, he describes life on the ground in the war zone, says that Australian politicians are clinging to talking points while children die, and warns…

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Andrew Bragg on AI, housing and what the Coalition got wrong 20:22

5M ago20:22

20:22

Two weeks out from Labor’s economic roundtable, the Coalition’s shadow minister for productivity, housing and homelessness, Andrew Bragg, joins us to talk about the biggest challenges facing the economy. Speaking to chief political correspondent Tom McIlroy, he cautions against over-regulating artificial intelligence, reflects on the Coalition’s mi…

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EP 328: New Job, New Partner, New City… But Anxiety Still Follows You? with Georgie Collinson 15:55

5M ago15:55

15:55

In this episode, Georgie explores the common belief that changing your outer environment -whether it's leaving a relationship, moving cities, quitting your job, going travelling or chasing more sunshine - will finally fix anxiety. While these shifts can sometimes bring temporary relief, anxiety often has a way of following you wherever you go. Geor…

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From Palestine to jobseeker and keeping children safe online: Tanya Plibersek on Labor’s tough calls – Australian Politics podcast 28:06

6M ago28:06

28:06

Tanya Plibersek, one of Labor’s most recognisable political figures and the minister for social services, joins us as the government faces big decisions at home and abroad. Chief political correspondent Tom McIlroy speaks to her about the push to recognise Palestinian statehood, the jobseeker rate and the urgent fight to keep children safe online…

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Guardian Essential report: Albanese starts second term with solid approval, but Trump presidency looms – Australian Politics podcast 19:27

6M ago19:27

19:27

As Anthony Albanese readies his second‑term reform agenda, Guardian Australia’s Josh Butler speaks with Essential Media’s Peter Lewis about the elephant in the room: Australia’s dependence on the US and how its high‑stakes defence gambles could shape both his leadership and the nation’s strategic future…

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EP 327: Sunlight & Vitamin D For Nervous System Regulation with Georgie Collinson 11:43

6M ago11:43

11:43

In this episode, Georgie dives into the powerful connection between sunlight, vitamin D and your nervous system. Having long enjoyed lying in the sun, Georgie always wondered if the scary warnings to avoid it as much as possible was true. Here, you'll learn how just 10 minutes of natural light can shift your mood, lower anxiety, and help regulate y…

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Resetting the Liberals: Zoe McKenzie on reform, climate and winning back women 22:24

6M ago22:24

22:24

As parliament resumes, the focus shifts to how the major parties plan to reset. Chief political correspondent Tom McIlroy speaks to Liberal MP for Flinders and shadow assistant minister Zoe McKenzie. She isn’t convinced by quotas but says the party needs meaningful reform if it’s serious about bringing more women into the fold – and winning back th…

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EP 326: Hair Loss & High-Functioning Anxiety: Healing the Root Cause with Sasha Lilford 47:58

6M ago47:58

47:58

In this empowering episode, Georgie sits down with her dear friend and naturopath Sasha Lilford to uncover the often-overlooked connection between anxiety, stress, and women's hair loss. If you've ever noticed more hair shedding during high-stress seasons, you're not imagining it - and you're not alone. Sasha shares her own personal journey with ha…