Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted ...
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Weekly ZX Spectrum Podcast from two Americans who just discovered what might be the ultimate 8 bit computer.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Bodhi Bros is a podcast where friends Ray and john with a J explore various spiritual, motivational, conscious-elevating, and other assorted self-help topics sharing their insights, opinions, and experiences in a comical yet truly authentic way.
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EP#718 She LET GO & Became Confident AF in 15 Min...
16:06
16:06
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16:06If you’ve ever felt like you’re meant for more but keep holding yourself back, this session will resonate deeply. I coached a woman navigating fear, self-doubt, and the pressure to stay small. Watch what happens when she steps into her power and becomes confident AF—in just 15 minutes. Have you joined the High Vibe Tribe yet? its my new free commun…
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764. Turn Your Darkness Into Your Business: Dean Graziosi on Female Entrepreneurship
1:23:17
1:23:17
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1:23:17Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step into your purpose. Together, they discuss “the decade of the woman entrepreneur” and Dean’s trick to finally kicking imposter syndrome. Ahead, Krista + Dean get vulnerable about embracing the “d…
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763. The Moments That SHOOK Us From Past CAMP Almost 30 Retreats
1:05:00
1:05:00
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1:05:00Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-censorship, and overcome your fears with some of the iconic teachers in our community. Ahead, Mark Groves, Elisa Romeo, Devi Brown, and Africa Brooke …
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762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson
1:36:07
1:36:07
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1:36:07Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing jour…
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EP#717 I Let Go of Screen Time for a Week — and it changed my life...
31:32
31:32
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31:32I gave up screentime and got my life back… 7 days without social media completely changed my energy, focus, and creativity. In this video, I share what happened, how it transformed my life, and how you can try it too. Join the free High Vibe Tribe and stay tuned for the upcoming 14-Day Social Media Detox Challenge. I’ll be announcing all the detail…
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761. The Secret to Reinventing Yourself—Again and Again
42:35
42:35
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42:35In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping into motherhood. If you’re staring at a blank canvas right now, let this be the spark that gets you going. Lindsey shares her #1 hack for navigating fresh starts: the beginner’s mindset. Adop…
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760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan
1:17:31
1:17:31
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1:17:31In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transfo…
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Benny Hill's Madcap Chase - Fire up your Yakkity Sax for Our Sinclair 119!
33:53
33:53
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33:53This week on Our Sinclair, join THE BRENT, and me, Amigo Aaron, as I get nostalgic as heck for an all time favorite of mine, THE MAN HIMSELF, BENNY HILL! I grew up with Benny and his FORTY YEAR RUN of the Benny Hill Shows, so when I found out he had a ZX game, I was OVERJOYED! We'll look back at some of my Benny Hill memories, and then it's game ti…
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EP#716 The #1 Reason You Keep Sabotaging LOVE (And How To Fix It)
22:13
22:13
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22:13If you’ve ever felt like you want love but keep pushing it away, there’s something deeper going on. Most of the time, it’s not that you’re broken—it’s that your body learned love wasn’t safe. In this video, you’ll learn how to shift that pattern and open your heart in a whole new way. Have you joined the High Vibe Tribe yet? It's my new free commun…
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759. The Best of Jay Shetty: What You REALLY Need To Know About Ego, God + Love
51:12
51:12
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51:12…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re throwing it back to the soul-shifting episodes that shaped every word we wrote. In this convo, Jay gets real about how his early ideas of love were totally off—an…
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EP#715 Watch Her Heal The Abandonment Wound in 27 Min
25:20
25:20
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25:20If you’ve ever felt like you had to dim your light to be accepted, this will resonate deeply. In this powerful live healing, she uncovers the abandonment wound she’s carried for 15 years—and finally reconnects with her voice and her worth. Watch as she chooses to be seen, heard, and fully expressed. Have you joined the High Vibe Tribe yet? its my n…
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758. Anxious Attachment? Heal with Parts Work NOW to Find Your True Love
44:25
44:25
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44:25In this solo episode, Krista schools us on Internal Family Systems, parts work, and attachment styles, while sharing her most recent (+ vulnerable!) dating experiences. Gain a deeper understanding of your inner world to set you up for healthier relationships! Ahead, Krista opens up about embracing her inner child, discovering her authentic self, an…
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757. The Best of Mel Robbins: BEAT Anxiety + Bring Your Desires To Life
1:11:19
1:11:19
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1:11:19Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re revisiting some of the LIFE-CHANGING episodes + guests that helped us write our book. Ahead, Mel reveals how simple daily rituals can lead to profound shifts in self-esteem and …
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EP#714 Watch Her Heal Narcissistic Relationship Patterns in 27 Mins
27:46
27:46
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27:46If you’ve ever felt stuck in patterns of overgiving, self-abandonment, or attracting emotionally unavailable people—this is for you. In this live session, watch her heal deep-rooted narcissistic relationship patterns and reconnect with her worth in just 27 minutes. If you liked this video check out this one from the same live event next! https://ww…
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756. MASTER Authentic Communication: Secrets to Confidence + Connection with Jefferson Fisher
1:31:36
1:31:36
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1:31:36In this episode, Krista is joined by communication powerhouse Jefferson Fisher, who reveals the ultimate secrets of assertive expression + how to own your voice. From the workplace to romantic relationships, discover the power that words have to change every corner of your life. Ahead, learn why it is so important to embody our truths and why it's …
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755. Feeling Lost? Lessons on Body, Money + Career Alignment
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43:18
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43:18Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing personal stories of financial oopsies and the art of bouncing back like a total pro. This episode is all about learning how to thrive—not just survive—through the bumps and beauty of early adulthood. Ahead, the ladies dish out wisdom on taking risks, …
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EP#713 She Stopped Absorbing Everyone’s Energy — And Took Her Power Back
29:09
29:09
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29:09If you’ve ever felt like you’re constantly giving your energy away and feeling drained after, this is for you. In this live interaction, we go deep into the patterns behind overgiving, lack of boundaries, and why you might feel responsible for other people’s emotions. I share how to bring your energy back to your body and feel safe, grounded, and m…
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754. Stress Is Killing You + Your Relationship: Here’s How To Fix It
1:21:01
1:21:01
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1:21:01It’s time to unpack the connection between stress and relationship issues with renowned family therapist Elizabeth Earnshaw. Her latest book, ‘Til Stress Do Us Part reveals the sneaky ways unrecognized stress can be the silent saboteur in love, friendships, and family dynamics. Ahead, Elizabeth explains how stress subtly creeps into our daily routi…
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Watch her go from Lack to ABUNDANCE In 26 Mins…
26:21
26:21
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26:21Manifestation isn’t about doing more—it’s about shifting your energy. Watch this powerful live transformation as she lets go of struggle and steps into abundance in just 26 minutes. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibet…
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Mr. Wimpy on the ZX Spectrum - Fast Food Fun on a BUN! Is it REALLY that BAD?!?!? Our Sinclair 118
51:57
51:57
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51:57Our Sinclair 118 features Mr. Wimpy, a game made to promote a British burger joint! Join THE BRENT and Amigo Aaron has we explore this burgertime-like offering! It's Our Sinclair 118!🏆 Please check out our Patreon to support Our Sinclair and our other wacky endeavors!https://www.patreon.com/TheRetroRotation🔗 Get social!Email: theretrorotation@gmail…
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753. BOTOX: The Truth, Toxicity, and How to Get a Holistic Glow
1:31:13
1:31:13
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1:31:13Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox enthusiast to a natural skincare advocate. Discover the secrets to youthful skin using toxin-free methods that honor your skin's natural vitality. Ahead, Kathryn discusses the importance of cultivatin…
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752: You Are Made For MORE: This Is How You Become It
42:20
42:20
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42:20In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT! Ahead, Krista shares intimate moments from her own life—moments mar…
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EP#711 Watch her go from Chasing to BEING CHASED In 30 Mins
33:41
33:41
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33:41If you’ve ever felt like you’re the one always giving, always proving your worth, and still not being chosen—this is for you. The ‘Good Girl’ energy keeps you stuck in chasing love, approval, and validation. Watch this powerful live event transformation as she shifts from being "the Good Girl" into her "Bad Boss B*tch" energy. Have you joined the H…
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EP#710 some people give you energy, some take it [how to protect it]
31:32
31:32
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31:32Some people leave you feeling energized, while others drain you without you even realizing it. In this video, I’ll show you how to protect your energy, set boundaries, and stay in your most magnetic state. This meditation will help you feel 100% worthy, whole and complete and you can listen it FOR FREE right here: • The Most Powerful Meditation EVE…
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751: THIS Shapes your BODY, EMOTIONS and APPEARANCE
1:13:27
1:13:27
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1:13:27Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie Crotzer! Bonnie reveals why fascia is a vital component that impacts everything from our health to our appearance, sharing the story of how it became the cornerstone of her wellness practice. Ahead, Bonnie unpacks the science behind the web that binds…
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EP#709 Why You Can’t Stop Thinking About Them (How To DETACH, LET GO & MOVE ON)
26:25
26:25
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26:25The people you can’t stop thinking about are reflecting something deeper within you. In this video, I’ll show you how to detach, shift your energy, and finally let go. I have a FREE workshop on Ho’oponopono and inner child healing to help you break free from old patterns. If you're ready to release attachment, shift your energy, and step into your …
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750. Your Soul Wants To Manifest THIS Way
1:20:16
1:20:16
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1:20:16Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness the power of spirituality to make your dream life a reality. Spoiler—it involves tapping into your soul in a way you’ve never seen before. Get ready to unlock new levels with this one! Ahead, Bree unravels the mysteries of channeling + psychic conne…
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EP#708 Stop TRYING So Hard: The Power Of Detachment Explained
24:57
24:57
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24:57Most people try to control outcomes, but real power comes from letting go. When you shift your energy, you naturally attract what’s meant for you. I’ll show you how to let go, trust the process and become your most magnetic self. If you want to learn step-by-step how to apply the frame technique to feel safe in your body and become the most magneti…
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EP#707 STOP CHASING: how to LET GO & attract the LOVE you want...
55:50
55:50
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55:50The people you attract are mirrors of your subconscious beliefs. In this video, I’ll show you how to rewire your energy, heal deep patterns, and finally attract the right connections. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvib…
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749. What Dating in My 20s Taught Me About Marriage in My 30s
45:33
45:33
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45:33In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how they ultimately laid the foundation for the partnership she manifested in her 30s. If you’re ready to call in love built on trust, mutual respect, and emotional maturity, then this one is a must-listen. Ever wondered how to tell the difference between s…
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EP#706 If you attract emotionally unavailable people WATCH THIS
29:21
29:21
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29:21If you keep attracting emotionally unavailable people, it’s not a coincidence—it’s a pattern. This video will show you how to shift your energy, rewire your subconscious, and finally attract the right people into your life. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, …
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748. The Power of Women’s Cycles: Embracing Feminine Wisdom in a Male-Dominated World
1:46:04
1:46:04
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1:46:04In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women’s health, joins Lindsey to uncover the magic of the female body. From the gifts of oxytocin to breaking down the phases of the menstrual cycle, learn to honor your natural rhythm in a world designed for men. Ahead, Kayla unpacks the unique biological strengths of wome…
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EP#705 DETACH TO ATTRACT: Why Love Comes to You When You "Give Up"
30:51
30:51
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30:51The love, abundance, and success you’re looking for aren’t outside of you—they’re already within. In this video, I’ll show you how to shift your energy, let go of control, and attract what’s truly meant for you. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! h…
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EP#704 Let Go & They Will Come: Why Healing Your Inner Child Attracts the Right People
37:59
37:59
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37:59If you keep attracting the same patterns in relationships, work, or life, it’s not a coincidence—it’s your subconscious. In this video, I’ll show you how to heal your inner child, break free from old cycles, and finally step into your power. The Miami live event STARTS TOMORROW! If you’re ready to shift your energy and step into your most magnetic …
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747. Manifest Love + Heal Burnout: Exploring Herbal Astrology Magic with Adriana Ayales
1:49:02
1:49:02
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1:49:02In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the deep connections between plant medicine, astrology, and personal growth through Adriana's wisdom + experiences. Ahead, discover the intimate relationship between nature and our well-being. Wheth…
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EP#703 Detach & They Will Attach: Why Confidence Attracts Everything You Want
41:02
41:02
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41:02The energy you project is the energy you attract. In this video, I’ll show you how detachment, confidence, and owning your frame make you magnetic to everything you want. If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot here:…
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746. 2025 PROPHECY: The Future of Humanity and AI with Richard Rudd of The Gene Keys
1:39:52
1:39:52
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1:39:52In this episode, Krista welcomes the incredible Richard Rudd, who uncovers the transformative power of the Gene Keys and the miraculous possibilities inherent in human DNA. Richard shares his brand-new Star Pearl programme, which features three never-before-seen Gene Keys, which will lift your being to a higher frequency and create harmony between …
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EP#702 If you feel people's energy WATCH THIS (Frame Technique)
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44:16
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44:16If you’re an empath and you’re constantly absorbing other people’s energy, is it really yours to carry? In this video, I’ll show you how to break free from people-pleasing, set boundaries, feel safe in your own body and take your power back. Here’s the FREE meditation I mention in this video! If you want to raise your energy and transform your life…
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Dark Sceptre on the ZX Spectrum - Beautiful Kinetic Real-Time Strategy With a Mail Order TWIST?!?!?
52:03
52:03
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52:03Our Sinclair 117 features Dark Sceptre, a dark fantasy game with some high concepts and amazing graphics and sound. Join THE BRENT and Amigo Aaron has we explore this DEEP and frantic real time fantasy strategy offering! It's Our Sinclair 117!🏆 Please check out our Patreon to support Our Sinclair and our other wacky endeavors!https://www.patreon.co…
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EP#701 How to Finally Feel Seen, Heard & Understood (Inner Child Workshop)
37:06
37:06
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37:06If you've ever felt unseen or misunderstood, this workshop will shift everything. Learn how to heal your inner child, feel safe being yourself, and attract deeper, more authentic connections. If you want to learn step-by-step how to apply the frame technique to feel safe in your body and transform your life, get instant access to a FREE workshop an…
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EP#700 Stop WANTING: How to LET GO & receive more (Works everytime)
39:39
39:39
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39:39The more you want it, the more you push it away. In this episode, I’ll show you how letting go shifts your energy instantly—so you can attract what you want without chasing! If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot he…
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745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation
1:19:10
1:19:10
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1:19:10In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives! Ahead, Lindsey shares her personal experience with Function Health’s revolutionary blood panel a…
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EP#699 Relationships mirror your subconscious mind... (How to heal)
37:28
37:28
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37:28Your childhood patterns are shaping your relationships more than you realize. In this episode, I’ll show you how to break free from old dynamics, heal at the core, and attract aligned connections! If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magn…
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744. Feeling Silenced? This Is How You Find Your Voice Again
39:04
39:04
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39:04In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relationship. From feeling like a shell of her true self in her marriage to finding deep peace + profound healing post divorce, Krista reminds us to always listen to our soul’s call. Ahead, discover why vocal expression is one of the key elements of any p…
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EP#698 If you feel ‘TOO MUCH’ or ‘NOT ENOUGH’, Watch THIS...
11:29
11:29
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11:29If you've ever felt like you're too much or not enough, this video will change everything. In this video, I’ll show you how to break free from this pattern, own your energy, and attract the right people into your life! If you want to learn step-by-step how to apply the frame technique to feel safe in your body and transform your life, get instant a…
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743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead
1:33:30
1:33:30
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1:33:30In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine what it means to be truly wealthy + fulfilled. Sahil reveals why his own journey to success inspired his new book, The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. If you’ve ever wondered if there was more to life than just earn…
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EP#697 DETACH & ATTRACT: The Courage To Be DISLIKED...
15:00
15:00
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15:00The moment you stop trying to be liked by everyone, you set yourself free. In this episode, I’ll show you how to own your energy, set boundaries, and step into your most authentic self. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highv…
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EP#696 STOP Trying So Hard—The Energy of Flow Explained
25:44
25:44
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25:44The harder you try, the more resistance you create. In this episode, I’ll show you how to let go, get into flow, and attract exactly what’s meant for you—naturally! If you're ready to join me either in person or virtual in my next live event on Feb 22nd and 23rd in Miami to raise your vibe and step into the most magnetic, grab your spot here: https…
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742. How To Transform Your Health in a Corrupt Food System
1:27:32
1:27:32
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1:27:32In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces and the shiny developments on the horizon that will alter the future of health forever. Ahead, Autumn shares her inspiring journey from a struggling dan…
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EP#695 The Science Behind Letting Go (Less Control = Magnetic)
26:48
26:48
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26:48The more you try to control, the more resistance you create. In this video, I’ll show you the science behind letting go and how surrendering shifts your energy to attract exactly what you want... Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron The High Vibe Shift 3-Day FREE Challenge Starts on Jan 31st! If you want shift your…
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