You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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36: The Gut-Hormone Connection Every Woman Should Know – Balance Starts Within with Dr. Aaron Hartman
6:17
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6:17In this podcast episode, Dr. Aaron Hartman explores the vital connection between gut health and hormonal balance, with a focus on women's health. He discusses how an unhealthy gut can contribute to estrogen dominance and hormonal imbalances by interfering with the body's detoxification processes. Dr. Hartman provides actionable advice for enhancing…
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35: Are EMFs Making You Sick? – Environmental Sensitivities Explained with Dr. Neil Nathan
1:10:10
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1:10:10In this episode, Dr. Neil Nathan, a pioneer in integrative functional medicine, discusses the increasing sensitivity of patients to environmental factors like EMFs, mold, and toxins. He emphasizes the importance of addressing emotional, energetic, and spiritual blockages in healing. Dr. Nathan explains the impact of EMFs, particularly the transitio…
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34: Are We Closer to a Cancer Breakthrough? – The Truth About Liquid Biopsies & MRIs with Dr. Aaron Hartman
10:34
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10:34In this episode, Dr. Aaron Hartman explores the evolution of cancer screening methods, with a particular focus on liquid biopsies and whole body MRIs. He reflects on the historical impact of Pap smears in reducing cervical cancer mortality and discusses the ongoing quest for effective early detection tools. Dr. Hartman highlights the limitations an…
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33: The Gut Revolution That Could Save Your Health – Holistic Healing with Dr. Christine Bishara
42:46
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42:46In this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Christine Bishara—founder of From Within Medical and author of The Gut Revolution—for an inspiring and science-backed conversation on the transformative power of gut health. Drawing from over 20 years of clinical experience, Dr. Bishara shares her personal journey overcoming teenage…
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32: GLP-1 Medications: Navigating Weight Loss, Metabolic Health, and Beyond
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7:51In this enlightening episode of Made for Health, Dr. Aaron Hartman delves into the multifaceted world of GLP-1 medications, such as Ozempic and Wegovy. Drawing from his extensive clinical experience since 2006, Dr. Hartman discusses how these medications impact metabolism, cardiovascular health, diabetes management, kidney function, and potential n…
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31: Is Cancer Really a Genetic Disease? – The Metabolic Truth with Dr. Thomas Seyfried
1:04:08
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1:04:08In this episode, Dr. Thomas Seyfried, a leading metabolic cancer researcher and professor at Boston College, discusses the paradigm shift in cancer research with Dr. Hartman. Dr. Seyfried emphasizes the transition from viewing cancer as a genetic disease to understanding it as a metabolic disorder, highlighting mitochondrial dysfunction and ferment…
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30: The Candida Diet & Internal Showers – Gut Reset Secrets with Dr. Aaron Hartman
6:44
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6:44In this podcast episode, Dr. Aaron Hartman delves into gut health, focusing on dietary approaches like the candida diet and the "internal shower" method, which involves chia seeds, water, and lemon. They discuss the impact of yeast overgrowth on health, linking it to symptoms like irritability and cravings for sugars. Practical advice includes diet…
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29: Gut Health Starts in the Mouth: Exploring the Gut-Brain Axis and Functional Solutions
58:11
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58:11In this episode of Made for Health, Dr. Aaron Hartman and Becky Hartman explore the deep interconnectedness between gut health, oral health, and overall well-being. Dr. Hartman explains how the health of your mouth can influence your entire digestive system, leading to conditions like SIBO (Small Intestinal Bacterial Overgrowth) and impacting every…
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28: The 400-Year-Old Therapy That’s Healing Brains – HBOT Explained with Dr. Aaron Hartman
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6:59In this episode, Dr. Aaron Hartman delves into hyperbaric oxygen therapy (HBOT), outlining its 400-year history, mechanisms, benefits, and medical applications. HBOT works by increasing oxygen concentration in the body, which enhances cellular function and promotes healing, especially in cases of brain injuries and chronic conditions. Dr. Hartman e…
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27: From Processed to Purposeful: A Family’s Journey to Real Food & Smarter Sourcing
51:46
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51:46In this episode of Made for Health, Dr. Aaron Hartman and Becky Hartman dive deep into the powerful impact of food choices on overall health and well-being. Drawing from their personal experience, they share how their family made a gradual but transformative shift toward eating real, unprocessed foods—and how you can, too. Becky offers practical in…
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26: Are You One of the 80%? – The Shocking Truth About Magnesium Deficiency with Dr. Aaron Hartman
6:54
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6:54In this podcast episode, Dr. Aaron Hartman underscores the vital importance of magnesium in maintaining health, pointing out that a staggering 80% of Americans lack sufficient levels of this crucial mineral. The conversation delves into the myriad benefits of magnesium, highlighting its involvement in over 200 biochemical reactions, its role in reg…
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25: Healing Your Gut with the 5R Program: A Functional Medicine Guide with Dr. Aaron & Becky Hartman
37:56
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37:56In this podcast episode, Dr. Aaron Hartman and Becky Hartman dive into the foundational principles of the 5R program—a transformative, step-by-step framework designed to repair and restore gut health. Drawing on functional medicine expertise, they walk through each of the five essential steps to support the digestive system and overall well-being. …
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24: The Surprising Fix for Sleep Apnea – Can Mouth Taping Really Work? with Dr. Aaron Hartman
8:08
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8:08In this podcast episode, Dr. Aaron Hartman delves into the topic of sleep apnea, focusing on mouth taping as a potential treatment for mild to moderate cases. He discusses common symptoms like morning headaches and daytime fatigue, emphasizing the importance of proper diagnosis and treatment. Dr. Hartman references James Nestor's book "Breathe," hi…
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23: The Gut-Brain-Immune Connection – Unlocking Total Health with Dr. Aaron Hartman & Dr. Christian Jenski
25:31
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25:31In this podcast episode, two medical professionals delve into the intricate connections between the gut, immune system, and brain, emphasizing the gut-brain axis's role in functional medicine. Dr. Aaron Hartman highlights the impact of ultra-processed foods on gut health, which in turn affects mental health and immune function. They discuss conditi…
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22: Can Psychedelics Heal Trauma? – The Surprising Science Behind Ketamine & Psilocybin with Dr. Aaron Hartman
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6:04In this podcast episode, Dr. Aaron Hartman explores trauma, mental health, and the therapeutic potential of psychedelics like psilocybin and ketamine. He discusses how trauma impacts the brain, leading to conditions like PTSD, and emphasizes the importance of professional guidance when using psychedelics. Dr. Hartman highlights promising research a…
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21: The Gut-Hormone Connection You Can’t Ignore – Transform Your Health with Becky & Dr. Aaron Hartman
45:05
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45:05In this podcast episode, Becky Hartman and Dr. Aaron Hartman explore how gut health influences nearly every aspect of our well-being—from hormonal balance to mental clarity. Becky, an occupational therapist and Chief Innovation Officer at Richmond Functional Medicine, opens up about her personal journey healing hormonal imbalances through gut-focus…
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20: The Silent Killer in the U.S., and it's not what you think!! with Dr. Aaron Hartman
11:08
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11:08In this podcast episode, Dr. Aaron Hartman explores the critical issue of medical errors, emphasizing their position as the third leading cause of death in the United States, according to a 2016 article in the British Medical Journal. Drawing from personal experiences, Dr. Hartman highlights the necessity of recognizing medication side effects and …
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19: Unlock the Secret to Total Health – Gut Healing Strategies That Work with Dr. Aaron Hartman & Dr. Christian Jenski
46:49
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46:49In this podcast episode, Dr. Aaron Hartman and Dr. Christian Jenski dive into the fascinating world of gut health, breaking down the critical role the digestive system plays in your immunity, brain function, and overall well-being. From the mouth to the small intestine, they explain how each part of the gut works, what can go wrong, and—most import…
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18: The Hidden Epidemic of MCAS – Dr. Lawrence B. Afrin Reveals the Truth
44:24
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44:24In this episode, Dr. Lawrence B. Afrin, a leading authority on mast cell activation syndrome (MCAS), delves into the intricate nature of mast cells and their pivotal function within the immune system. He elucidates how malfunctions in these cells can result in a range of health complications, such as chronic inflammation, allergic reactions, and gr…
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17: The Best Natural Solutions for Kids’ Mental Health – Expert Insights from Dr. Roseann Capanna-Hodge
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45:09In this podcast episode, Dr. Roseann Capanna-Hodge (Doctor Ro), a mental health expert specializing in children's behavior, discusses the current state of children's mental health, emphasizing the rise in issues like anxiety and ADHD, particularly post-pandemic. She highlights the detrimental effects of excessive screen time and the importance of p…
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16: The Hidden Dangers of High Cholesterol – What You Must Know with Dr. Thomas Dayspring
3:38:41
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3:38:41In this podcast episode, Dr. Thomas Dayspring, a renowned lipidologist with 37 years of experience, shares his extensive journey in lipidology and the evolving understanding of cholesterol's role in cardiovascular health. He discusses the historical context of lipid management, the introduction of statins, and the importance of early lipid screenin…
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15: Intermittent Fasting and Holistic Health with Cynthia Thurlow
55:28
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55:28In this podcast episode, Cynthia Thurlow, a nurse practitioner and expert in intermittent fasting, shares her personal and professional journey. She discusses her shift from traditional medicine to a focus on nutrition and lifestyle medicine, driven by her family's health challenges and her own health crises. Cynthia Thurlow highlights the impact o…
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14: Unraveling Chronic Illness: The Cell Danger Response and CIRS
1:02:55
1:02:55
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1:02:55In this podcast episode, Dr. Aaron Hartman and Dr. Jenski explore chronic inflammatory response syndrome (CIRS) and related health issues. Dr. Hartman explains the "cell danger response," where mitochondria shift from producing energy to defending against threats, impacting chronic illnesses. He stresses the need to address both the physical and ps…
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13: Debunking Mycotoxin Testing: A Smarter Approach to CIRS Diagnosis
1:18:07
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1:18:07In this podcast episode, the speakers delve into the complexities of diagnosing Chronic Inflammatory Response Syndrome (CIRS) and the limitations of urine mycotoxin testing. Dr. Aaron Hartman critiques urine testing for its unreliability, influenced by diet and not reflecting immune response, advocating instead for blood testing to provide a cleare…
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12: The Hidden Link to Chronic Illness – Understanding CIRS with Dr. Christian Jenski
30:30
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30:30In this podcast episode, the host, Dr. Hartman, engages in a conversation with Dr. Christian Jenski about chronic inflammatory response syndrome (CIRS) and its impact on various health conditions such as fibromyalgia and chronic fatigue syndrome. They emphasize the importance of recognizing CIRS as a significant factor in chronic diseases and advoc…
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11: Breaking the Cycle: Biotoxin Removal and Healing CIRS
32:43
32:43
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32:43In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, discuss Chronic Inflammatory Response Syndrome (CIRS) and the Shoemaker Protocol. Dr. Hartman emphasizes the importance of identifying and removing biotoxin sources to prevent ongoing inflammation. He explains the role of binders like cholestyramine and welchol in detoxification an…
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10: CIRS and the Bio Toxin Pathway: A Deep Dive into Detoxification and Healing with Dr. Jenski
26:35
26:35
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26:35In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, delve into Chronic Inflammatory Response Syndrome (CIRS) and the bio toxin pathway. They discuss how bio toxins from mold, water damage, and chemicals trigger complex immune responses, often exacerbated by genetic factors like HLA gene mutations. The conversation covers the importa…
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09: Unlocking the Mysteries of CIRS – A Deep Dive into Chronic Inflammatory Response Syndrome with Dr. Jenski
28:31
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28:31In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore Chronic Inflammatory Response Syndrome (CIRS), a condition often associated with mold exposure and biotoxins. They delve into the complexities of diagnosing CIRS, highlighting the significance of patient history, environmental assessments, and diagnostic tools such as the V…
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08: Unmasking CIRS – The Hidden Dangers of Mold and Environmental Toxins with Dr. Jenski
29:16
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29:16In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore the topic of Chronic Inflammatory Response Syndrome (CIRS) and its connection to mold exposure and water damage in buildings. They describe CIRS as a complex, multi-system illness that arises due to environmental toxins, particularly affecting individuals with a genetic pre…
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07: The Hidden Culprits of Poor Health – Gut Issues, Anxiety, and Mold with Jodi Caddell
15:43
15:43
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15:43In this podcast episode, the host and Jodi Caddell, a practitioner at Richmond Array of Functional Medicine, continue discussing Jodi's personal health journey. Jodi shares her struggles with anxiety, gut issues, and mold exposure, and how functional medicine helped her. They delve into the comprehensive tests she underwent, such as the GI Effects …
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06: Breaking the Mold of Traditional Care – Jodi Caddell on Finding Purpose in Functional Medicine
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22:06In this episode, nurse practitioner Jodi Caddell shares her transformative journey from traditional nursing to functional medicine. Initially working in music and arts management, Jodi transitioned to nursing in her mid-30s, eventually becoming a nurse practitioner in family practice. Her husband's celiac disease diagnosis and a friend's recovery f…
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05: The Secret to Personalized Wellness – Inside the Patient Journey with Becky Hartman
33:47
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33:47In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, and another co-founder discuss the clinic's patient experience. They emphasize creating a peaceful, healing environment to counteract trauma from past medical experiences. The episode covers the detailed application and health intake process, highlighting the import…
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04: From Burnout to Breakthrough – Dr. Christian Jenski’s Journey to Functional Medicine
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28:47In this podcast episode, the host converses with Dr. Christian Jenski, a board-certified emergency room physician who transitioned to functional medicine after 19 years. Dr. Jenski shares his journey, driven by personal health challenges and burnout, which led him to focus on chronic care and prevention. He discusses his daughter's celiac disease d…
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03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky Hartman
21:46
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21:46In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance…
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02: The Power of Nutrition and Gut Health – Transform Your Well-Being with Functional Medicine’s Top Secrets with Dr. Aaron Hartman
50:31
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50:31In this podcast episode, Dr. Christian Jenski and Dr. Aaron Hartman delve into the transformative potential of functional medicine. Dr. Hartman shares his journey, particularly focusing on his adopted daughter, Anna, who has complex medical needs. They discuss innovative treatments like oral stimulation, genetic testing, and neuromodulation. The co…
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01: How Adopting a Child with Special Needs Led to a Medical Revolution – The Incredible Truth About Functional Medicine with Dr. Aaron Hartman
42:32
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42:32In this podcast episode, Dr. Aaron Hartman, founder and co-CEO of Richmond Integrative and Functional Medicine, shares his transformative journey in medicine, deeply influenced by adopting his special-needs daughter, Anna. Interviewed by Dr. Christian Jenski, Dr. Hartman recounts his initial struggles with medical recommendations for Anna, which le…
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