acQuire Connected is your compass in the world of data. acQuire Connected features conversations with thought leaders and technology experts who bring together people, process and technology for tackling increasingly complex data challenges impacting Environmental, Social and Governance (ESG) as it relates to the earth's resources, the natural environment and communities.
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Acquire Connected Podcasts
Life is not about knowing more – it’s about being present to your lived experience. We often believe the answers will come when we acquire more knowledge. However, there is a knowingness that can be found right where we are. When we trust the wisdom in life itself, the path forward is revealed. Maybe we are just here to share and experience the journey together. Join Paige Nolan each episode as she engages in heart-centered conversations exploring the highs and lows of living what matters. I ...
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What if God had a podcast? For those who want to go back. Connect on Twitter: @acquiringglory Presented by Acquiring Glory, LLC.
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Fanning the Inner Flame- Higher Self, Kundalini, Holy Guardian Angel, Genius, Fravashi, and the pursuit of psyche-centric consciousness evolution. Paul Fredric does interviews with authors, musicians, occult entrepreneurs, magical legends, and the many and varied individuals he has connected with in his years as a musician, writer, and student of the Universe. Email: Daimonosophy@gmail X: @Daimonosophy Find the Others: http://daimonosophy.com/ https://www.patreon.com/Daimonosophy https://sou ...
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Step into a space where ancient wisdom meets modern living, and where the beauty, mystery, and genius of being human are brought vividly to life. Hosted by Tanja Subotic — writer, creator, and globally connected thought leader — this podcast invites you to explore what it truly means to know thyself and live as the creator of your own life story. Through deep, heart-opening conversations with guests from all walks of life — from village elders to innovative artists, from conscious entreprene ...
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Welcome to Talent Acquired, a Chris Edward Consulting podcast hosted by its Founder, Chris Nakiso. Whether you are a company looking to hire, a professional looking to improve your career or a recruiter helping people connect, this podcast was designed to help us understand how we can improve talent acquisition in the modern era. Join us on this journey through the talent acquisition landscape! We’ll bring you stories, strategies and viewpoints of candidates, hiring managers and recruiters t ...
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Investing in Impact interviews impact investors, General Partners, and VC's from around the world on their individual journeys and to connect impact entrepreneurs with insight into funding, scalability, and insights to inspire more impact companies around the world.
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Welcome to Founder 2 Founder, the ultimate podcast for entrepreneurs who refuse to settle for ordinary. Hosted by Sardor Umrdinov, founder and CEO of Home Alliance - a $100+ million tech-enabled home services platform operating nationwide. From bootstrapping his first business to building a horizontally and vertically integrated empire, Sardor brings you raw, unfiltered conversations with successful entrepreneurs, industry leaders, and game-changers who've turned their visions into multi-mil ...
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Listen to articles handpicked by our editors, and stay updated on top technology news from TechCrunch.
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Welcome to Tactically Acquired Our goal is to document military connected living history in a fun and easy environment. We will capture the stories of our active duty, guard, reservists, veterans, ROTC and their families. Sharing their stories, adventures, and journeys across the military life cycle. The podcast is for anyone interested in joining the military, has been a part of the military, or who wishes to learn more about military life. In addition, we want to bridge the growing militar ...
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Where bold conversations meet Black excellence. Black Business Live (BBL) is a live, immersive storytelling podcast spotlighting the journeys of successful Black entrepreneurs, creatives, and business leaders who have scaled their companies and are committed to helping others rise. Born out of a deep need for community, strategic partnership, and authentic representation, BBL goes beyond traditional interviews. Each episode is recorded in front of a studio audience and features accomplished ...
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Stories on nature conservation from the partners of the Land Acquisition Fund of the IUCN National Committee of The Netherlands. The Land Acquisition Fund provides small grants to local NGOs to acquire threatened patches of wilderness to protect and connect the habitats of endangered species. For more information, see: www.iucn.nl/en/solutions/land-acquisition
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Brain injury can be isolating, but you’re not alone. The Synapse Brainbank podcast is all about sharing experiences, expert resources and everyday advice – real perspectives from real people living with brain injury. Hosted by Dr. Zara Weedon, who knows first-hand what it’s like to experience a brain injury, this series taps into honest perspectives and practical information from people – like you - living and working with brain injury. For even more support, and to connect with the Synapse ...
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Join the Scrum Sessions Podcast, where Scrum Trainers Luiz "Q" Quintela and Gereon Hermkes explore the latest developments in the Agile world, as well as foundational concepts and ideas in Scrum and Scrum@Scale. If you're looking for more than just a podcast, join the Scrum Sessions which are hosted once a month. This is a fantastic opportunity to connect with other practitioners, acquire knowledge, and share valuable insights. To register for the live sessions, visit scrumsessions.com.
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Daily startup news by Juan Acosta. Every show is always under 5 minutes. If you are an entrepreneur, venture capitalist, investor, or love the tech space, this podcast is for you. Connect with me at @thejcad on all platforms.
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Welcome! Come join us for another episode of, "Hello, From Mars" a lifestyle/pop culture/ based podcast hosted by Marissa Lanchak and Jessica Chatterton. These two have been bffs since high school, so get ready to laugh along to relatable bits, pop culture talk, some uplifting moments and maybe a guest or two along the way! A whole new adventure begins April 2025!
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Sermondo is a global Ecommerce network. We connect online sellers with service providers - all around the world. On this podcast, you'll find audio interviews with service providers, sellers and industry experts.
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California has legalized the use of marijuana for treating ample health conditions. After realizing the health benefits of the plant, states are more legalizing it. But do you know what convinced them? The exciting facts of the marijuana plant! Wondering what? This includes • Stimulating appetite in patients with several health conditions • Managing chronic pain • Alleviating vomiting and nausea • Treating gastrointestinal illness • Reducing eye pressure in glaucoma patients And many more! W ...
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Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion. Mind. Body. Spirit. Powered by Sci ...
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The Root Note Podcast is a storytelling podcast with a songwriter's twist…AN ORIGINAL SONG. It showcases how stories, feelings and loved ones transform into a song. The high quality production and family friendly content allows listeners to easily connect with the guests. At the end of each episode, you'll enjoy the original song we created based on the stories you just heard! For more on The Root Note Podcast visit http://PutThemInASong.com
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Welcome to the PayrollBADIes podcast! We're a ragtag crew of SAP and payroll enthusiasts who love to talk shop and talk $h** — whether it's the latest in SAP (especially payroll), the broader HR/Payroll Tech market, or ranting about things that drive us up the wall. Tune in for insights, rants, and the payroll banter you never knew you needed. It's all SAP, all payroll, all fun. P.S. This podcast is unfiltered so excuse the NSFW language at times with a heavy dose of SAP Bias—because obvious ...
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The podcast that transports you to the ancient world and back, with some good conversation along the way. It's not just about ancient Greece. It's about a huge chunk of human history that the Greek texts give us access to: from Egypt and Babylon, to Persia, to Carthage and Rome, we'll sail the wine-dark sea of history with some expert guides at the helm. Topics will include archaeology, literature, and philosophy. New episode every month.
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Dirty Deeds: Tales of Global Crime & Corruption
The Organized Crime and Corruption Reporting Project (OCCRP)
Are you ready to venture into the shadows? Dirty Deeds unravels the hidden stories of the fraud and deceit behind some of the biggest international scandals in recent years, told by the investigative journalists who uncovered them. We’ll bring you reporting from the Organized Crime and Corruption Reporting Project (OCCRP), a worldwide network of journalists who cross borders and bad guys to shine a bright light on some of the world’s most dangerous criminal networks. We’ll travel the globe f ...
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The Namibia Oil and Gas Podcast is your weekly gateway to the latest news and developments shaping Namibia’s dynamic oil and gas sector. Get insight into the week's top headlines in around 10 minutes, straight from our platform, in around the time it takes for a Windhoek businessperson to drive from their home to office. Visit www.namibiaoilandgas.com for more information or email [email protected] to feature or advertise on one of our pods.
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Welcome to Podcasting for Personal Brands. Your definitive guide to harnessing the power of podcasting. If you're an author, coach, or speaker looking to expand your reach, engage your audience, and amplify. Your message. This podcast series is crafted just for you. Begin your journey with a clear understanding of podcasting's potential to elevate your personal brand. Learn to define your podcast's unique value proposition and identify your ideal listeners, giving your message the direction ...
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The mission of this show is to share Fortune 500 Sales Secrets to help you open the vault to your greater business success and ignite winning sales. You will learn to transform thinking to the client's perspective to sell with intent for maximum impact, influence, and income. Every week, you will learn methods to: · Gain confidence and assurance with worthy intent to guide clients to the sale and create more impact for your clients, your business, and community · Build a consistent sales str ...
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Support for our military veterans has never been higher than it is today. Many businesses have an interest in employing veterans, but they don’t know how to connect, and they don’t really understand the skills veterans can bring to their business. Something similar can be said about veterans in transition and their understanding of the business world. Hi, I’m Frank Strong, I’m a veteran, I’ve worked in businesses of all sizes, small-, medium and large, today I’m a business owner and now, I’m ...
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Digital Marketing trainer seeks support to empower disabled by providing them work from home jobs
Yogesh Sonar
Yogesh Sonar, a Pune-based digital marketing trainer and consultant, has trained many physically disabled people across India and enabled them to become independent. During this lockdown period, he wants to reach out to more people and is looking for support. Yogesh Sonar, a Pune-based digital marketing trainer and consultant, has trained many physically disabled people across India and enabled them to become independent. During this lockdown period, he wants to reach out to more people and ...
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Two World Language teachers get together to discuss theory and its application in the classroom. So if you've ever thought "that sounds great but I don't know how it would look in a classroom", this podcast is for you as we show you not only how it looks but walk you through it. And everything is rooted in best practices for effective language teaching. You can reach Krista and Sandrine via Twitter (@intomondays), Facebook (Stepintomondays), email ([email protected]), phone ((205) 44 ...
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Sheffield's startup ecosystem has a lot to offer - and people should know that! With this podcast, my goal is to promote the local ecosystem and increase the ecosystem's connectedness.
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Unlock the secrets of civilian career success with the Military to Civilian Career Transition Power Hour. Discover real stories, expert strategies, and valuable insights from experts, recruiters and transitioning veterans, all designed to help you navigate your path to a thriving civilian career. The Military to Civilian Career Transition Power Hour is packed with real stories from people Just Like YOU. Behind the Curtain Insights: Discover the rarely heard insights of recruiters, the unsung ...
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The Story of Boss Uncaged Podcast: Unleashing Entrepreneurial Excellence The Boss Uncaged Podcast is not just another business podcast; it's a transformative experience designed to help entrepreneurs break free from the chains that hold them back and unlock their full potential. Founded by S. A. Grant, a seasoned entrepreneur, digital marketing expert, and stroke survivor, the podcast has become a beacon of knowledge and inspiration for business owners across the globe. With over 25+ years o ...
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Empowering communities through local procurement
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44:51In today’s episode, we’re looking at how unpacking how mining companies in South Africa can move from simply ticking boxes to creating lasting change in a community around a mine operation. We’re joined by Dr. Poobie Pillay, Head of Transformation Sustainability at Ivanplats, and Maritha Erasmus, who leads our social performance solution, Insite, h…
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The Science of Exercise & Memory: BDNF, Blood Flow, Inflammation
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11:54Send us a text Exercise is one of the most powerful tools for brain health—and in this episode, we break down the five scientifically validated pathways that explain exactly how it protects cognition. From BDNF-driven neurogenesis to improved cerebral blood flow and lower inflammation, we explore the precise mechanisms that strengthen memory, suppo…
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The Minimum Effective Dose: Minutes to Major Health Gains
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12:47Send us a text We show how the minimum effective dose of exercise delivers outsized gains for heart and brain health with minutes, not hours. The science points to a steep benefit curve from zero to brief, intense movement, with clear targets you can hit today. • redefining exercise as a threshold, not a time block • nonlinear dose–response curve a…
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Why 5–10 Minutes of Exercise Can Transform Your Health
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12:47Send us a text How little exercise does it really take to extend your life? This episode breaks down the science behind the minimum effective dose and reveals why small, strategic bursts of movement can create massive benefits for longevity, heart health, and brain resilience. The research shows a striking nonlinear dose–response curve, meaning the…
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Aerobic + HIIT: Your Brain’s Best Long-Term Protection Plan
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12:26Send us a text This episode breaks down the strongest scientific evidence that exercise protects your brain immediately and over the long arc of your life. We translate major studies into clear, actionable steps, showing how aerobic workouts sharpen attention today, how HIIT strengthens executive function, and how decades of sustained fitness can d…
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Tai Chi, Dance & Yoga: The Real Leaders in Cognitive Fitness
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12:06Send us a text This episode challenges the intensity-first mindset in fitness and reveals why complex movement—rather than harder movement—delivers the biggest cognitive rewards. Drawing on a major umbrella review, we explore how mind–body practices outperform traditional aerobic and resistance exercise for executive function, stress regulation, an…
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Creatine for Brains: The New Cognitive Resilience Tool
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9:51Send us a text Creatine isn’t just for muscle—it’s a rapid ATP buffer for stressed brains, with dosing strategies that finally unlock real cognitive benefits. In this episode, we flip the creatine story from gym supplement to cognitive stabilizer. We explain the phosphocreatine system and how creatine serves as a rapid ATP buffer for neurons under …
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Fix Energy Crashes: A Blueprint for Real, Lasting Energy
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13:53Send us a text This episode explains why most energy crashes have nothing to do with willpower and everything to do with mistimed biological signals. We map how the brain, hormones, and mitochondria coordinate energy—and why disruptions in these systems create fatigue that feels mysterious but is completely understandable. You’ll learn how mitochon…
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A Structured Longevity Plan: Sleep, Protein & Training
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13:21Send us a text A structured longevity system combining sleep, nutrition, protein dosing, training, and mental health—designed for outsized, measurable gains. In this episode, we unpack a highly structured, fully integrated approach to longevity that treats sleep, nutrition, exercise, and mental health as one system. The goal isn’t imitation—it’s tr…
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Longevity Made Simple: The Four Levers That Add Years
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13:52Send us a text A no-regret longevity blueprint: VO2 max, lipid control, insulin health, APOB, sleep, and the habits that stack the odds for a longer life. This episode breaks down the biggest levers that reliably extend lifespan—and why most longevity noise distracts from what truly moves the needle. We begin by reframing family history as a more a…
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Why Forcing Focus Fails—and How Nature Restores Your Brain
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14:15Send us a text Discover how to beat directed attention fatigue with nature resets, deep-work design, and Kaplan’s proven restoration principles for sharper focus and cognition. In this episode, we break down the science of directed attention fatigue, why it shows up earlier than most people realize, and how “powering through” only drains cognitive …
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The Science of Rapid Learning: Errors, Urgency & Focus
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15:00Send us a text Trigger adult neuroplasticity with error signals, urgency, dopamine, state control, and balance-based movement to accelerate learning. In this episode, we present a clear, actionable framework for activating adult neuroplasticity, allowing you to learn faster without burnout or endless repetition. We begin by reframing errors as the …
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A Science-Backed Happiness Plan Using Your Strength
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13:50Send us a text A three-layer happiness model—sensory contrast, story comparison, and meaning—turned into a practical plan using your signature strengths. In this episode, we unpack a three-level framework of happiness that makes the concept concrete and actionable. We begin with sensory-level happiness, showing how hedonic adaptation works and why …
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Methylene Blue Explained: Energy Boost or Hidden Risk?
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13:54Send us a text Methylene blue’s mitochondrial effects, oxidative stress repair, dosing risks, MAO inhibition, serotonin syndrome, sourcing, and the economics blocking large trials. In this episode, we trace the surprising evolution of methylene blue from a lab dye to a potential mitochondrial enhancer. We explain how it participates in electron shu…
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The Biology of Stress & Motivation: Hormones That Shape You
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14:16Send us a text Explore the biology of stress, motivation, and status—through dopamine, testosterone, estrogen, and the amygdala’s rapid threat circuits. In this episode, we map the full landscape of how stress and motivation arise in the brain and body. We start with the concept of stress as duration plus valence, showing how the amygdala makes spl…
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Anti-Aging Supplements vs. What Really Works
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11:46Send us a text A clear look at anti-aging supplements—NAD, NR, NMN, rapamycin, berberine—versus the proven longevity levers: sleep, training, nutrition, and light. In this episode, we dissect the anti-aging supplement boom and separate hype from what actually holds up in humans. We revisit resveratrol’s limitations in real-world data and how its ro…
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Eco Atlantic Streamlines Namibian Portfolio, Africa Global Logistics Injects N$794 million Into Namibia, ||Kharas Governor’s ESG Symposium Set for December 2025
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5:17Episode 47 of the Namibia Oil and Gas weekly news headline's podcast and while we are entering the last weekend of the month, we look at Eco Atlantic Streamlines Namibian Portfolio, Africa Global Logistics Injects N$794 million Into Namibia, ||Kharas Governor’s ESG Symposium Set for December 2025 If you’d like to contribute or advertise on our week…
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What if the most important education of your life has nothing come from school—and everything to do with how deeply you know yourself? In this episode, Tanja Subotic reimagines education as something sacred, alive, and rooted in wisdom rather than achievement. She revisits a time when learning was a circle instead of a ladder: a living dialogue bet…
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Uber and WeRide’s robotaxi service in Abu Dhabi is officially driverless; plus, a bug in jury systems used by several US states exposed sensitive personal data
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7:42The commercial robotaxi service launched last year. Now, the human safety operator is gone. Also, an easy-to-exploit vulnerability in a jury system made by Tyler Technologies exposed the personally identifiable data of jurors, including names, home addresses, emails, and phone numbers. Learn more about your ad choices. Visit podcastchoices.com/adch…
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Amygdala vs. Dopamine: How Your Brain Handles Stress, Motivation, and Emotions
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13:04Send us a text We map the biology of fear from the autonomic seesaw to the HPA axis, then show how the amygdala links threat to motivation and how the prefrontal cortex writes the story that guides action. We share a two-step framework to extinguish old circuits and build stronger, positive ones with therapy, breathing, and smart supplement timing.…
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Find Your Life’s Purpose: A Step-By-Step Guide to Discovering Your Calling
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13:16Send us a text We trace a clear path from childhood clues to a focused life’s task, then map the social terrain where power, masks, and influence shape daily choices. Along the way we separate false highs from real flow, explore love built on values, and turn anxiety and urgency into fuel for mastery. • finding the internal radar from early impulse…
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“PCOS & Endometriosis: The Hidden Pain Doctors Often Miss”
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16:22Send us a text We expose why PCOS and endometriosis remain widely undiagnosed, how to spot the real signs, and what to demand from doctors to protect fertility and long-term health. Practical tools, from Rotterdam criteria to targeted treatments and fertility planning, turn confusion into action. • PCOS prevalence, underdiagnosis, and misunderstood…
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The Simple Fitness Blueprint: Science-Backed Habits for Strength, Energy, and Longevity
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14:34Send us a text We map the nine training adaptations, the law of progressive overload, and the exact levers that drive strength, size, and endurance. Clear protocols, simple hydration math, and smart use of breathing, heat, and cold turn guesswork into growth. • defining nine adaptations and why fat loss is a byproduct • progressive overload as the …
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The Brain’s Blueprint for Connection: Why Bonding Shapes Your Health, Happiness, and Longevity
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11:46Send us a text We map the brain’s universal blueprint for human connection and show why loneliness is a biological drive, not a flaw. Then we offer two levers—synchronization and cognitive empathy—to build stronger bonds that protect health and resilience. • one neural template for attachment across relationships • isolation as a stressor raising c…
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How to Turn Setbacks Into Superpowers: The Neuroscience of Resilience
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10:23Send us a text We pull apart the engine behind David Goggins’ discipline, mapping his friction-first lifestyle to the brain’s willpower circuits and the study methods that let him learn what doesn’t come easy. Fear of comfort, not love of pain, drives a daily practice that keeps his resolve alive. • brutal origins, obesity, and a hated job • pen-an…
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Mastering Motivation: How Dopamine Peaks, Valleys, and Baselines Shape Your Drive
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13:53Send us a text We unpack how dopamine actually governs motivation through a balance of tonic baseline and phasic peaks, why big highs lead to slumps, and how to build steady drive without crashes. We share tools like cold exposure, intermittent rewards, effort-first framing, and social connection, plus cautions on supplements and stimulants. • defi…
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Your Brain Predicts Reality: How Perception Shapes Everything You Experience
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13:51Send us a text We explore how the brain fuses sight and sound into one stable reality, predicts away saccade blur, and even moves the eardrum to align hearing with vision. We connect top-down control to simulation-based thinking, environmental acoustics, deep focus, and the social power of rhythm. • superior colliculus as early multisensory hub • p…
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How to Build a Healthier Mind: From Emotional Defenses to Daily Well-Being
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14:33Send us a text We map a working model of a healthy mind where agency and gratitude are earned outcomes of solid inner engineering. We trace structure, function, and drives, then give a practical audit to escape overthinking, envy, and demoralization. • flipping from pathology to the engineering of a healthy self • agency and gratitude as outcomes s…
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How to Rewire Fear Into Courage: The Neuroscience of Bravery Explained
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13:04Send us a text We explain the true differences between fear, stress, anxiety, and trauma, then map the circuits that make threat memories stick and how to unwind them. The path forward is clear: extinguish the old response and build a stronger, purpose-driven one using therapy, chemistry, and practice. • operational definitions of fear, stress, anx…
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Runes and Poetry with Matthew Collins by Paul FredricBy Paul Fredric
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Character AI will offer interactive ‘Stories’ to kids instead of open-ended chat; plus, OpenAI and Perplexity are launching AI shopping assistants
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7:52The company announced last month that it would no longer allow minors to use its chat features. Also, startup founders building AI shopping tools think general-purpose models are too broad to deliver truly personalized shopping experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Send us a text We unpack why many physicians feel financially stuck despite high pay: the lost decade of compounding, crushing student debt, lifestyle inflation, and time poverty that leads to reactive decisions. We show how RVU income, 1099 structures, liability risk, and the advice gap require a tailored plan that starts with protection and disci…
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Roblox CEO interview gets heated over child safety; X’s new About This Account feature is going great; and AI is too risky to insure
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4:46-Roblox CEO Dave Baszuki joined the Hard Fork podcast to discuss the gaming platform’s new age verification feature — but he seemed to get frustrated at the number of questions focused on child safety. -A new feature seemingly revealed many right-wing “America First” accounts are actually based outside the United States. But the data seems question…
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Altman describes OpenAI’s forthcoming AI device as more peaceful and calm than the iPhone; plus, DOGE days are over
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6:20Altman and Ive tease a simple AI device aimed at calm, distraction-free computing, launching within two years. Also, DOGE members are reportedly worried that they could face prosecution for some of their activities conducted while under the leadership of Elon Musk. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Daily Devotion: Choosing Love Above All Things
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3:42Send us a text We reflect on why love stands above faith and hope, exploring how patient, humble, and sacrificial love heals relationships and realigns motives with God’s heart. We look at Jesus washing feet, Saint Francis’ embodied compassion, and three simple practices that make love concrete today. • love as the highest spiritual gift • choosing…
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Daily Devotion: Walking By Faith Through Uncertainty
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3:19Send us a text We reflect on what it means to walk by faith rather than sight, drawing insight from Peter on the water and the documented prayer life of George Mueller. We end with three practical steps and a short prayer to help you trust God when fear rises. • faith as confidence in God’s character • Peter’s focus on Jesus versus the storm • Geor…
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Daily Devotion: Ask For Wisdom, Receive Clarity
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3:43Send us a text We trace a straight line from James 1:5 to a quiet, steady way of living: ask God for wisdom, receive clarity, and walk with peace. Solomon’s request and Augustine’s prayer frame three simple habits that turn impulse into discernment. • what spiritual wisdom is and why it steadies us • Solomon’s choice for understanding over gain • A…
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Daily Devotion: Stillness Before The Promise
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2:57Send us a text We explore patience as active trust, drawing from Psalm 37:7, the long road between David’s anointing and his crown, and Amy Carmichael’s persistent faith. We share three simple practices that turn anxious waiting into grounded peace and close with a prayer of surrender. • the quiet strength of waiting with confidence • David’s shapi…
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Daily Devotion: Gratitude in Every Season of Life
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3:18
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3:18Send us a text We explore gratitude as a practice that changes how we see hardship and prepares the heart for God’s work. Scripture, history, and simple habits show why giving thanks before change strengthens hope and shapes daily life. • giving thanks in all circumstances as a deliberate posture • gratitude as alignment with God’s goodness and pre…
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Trump administration might not fight state AI regulations after all; plus Waymo expanding across Bay Area and SoCal; and Meta wants to get into the electricity trading business
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5:00Reuters reports that the executive order has been put on hold. If signed, the order would probably face significant opposition, including from Republicans who previously criticized the proposed moratorium on state regulation. Waymo continues to expand its reach, with the robotaxi company posting Friday that it’s now “officially authorized to drive …
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Build Cognitive Resilience By Upgrading Attention, Switching, And Self‑Control
10:33
10:33
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10:33Send us a text We explore executive function as the brain’s mental CEO and map it to concrete training: inhibition, switching, and sustained attention. We share simple, evidence-based drills you can do daily, including a two-minute focus practice that builds control fast. • executive function as control system in the prefrontal cortex • the three p…
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How Cognitive Reserve Shields You From Cognitive Decline
10:57
10:57
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10:57Send us a text We dig into cognitive reserve and show how targeted, difficult practice builds a brain that stays functional even in the face of age and pathology. From the Nun Study to the ACTIVE trial, we separate hype from evidence and leave you with a clear plan to train smarter. • Definition of cognitive reserve as adaptive capacity • Nun Study…
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Send us a text We share a practical framework for cognitive longevity: four lifestyle pillars that protect brain health and a simple 20-minute daily plan that actually transfers to real life. We replace game scores with a brief daily self-rating to track clarity, recall, and focus where it matters. • Reframing brain health away from puzzle apps • T…
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Send us a text We explore how diverse puzzles can slow cognitive aging and why the right level of challenge drives real neural change. We share clear signs you’re training in the optimal zone and a simple plan to build a durable, flexible mind. • shifting from passive stimulation to active engagement • four-category framework: logic, numerical, lan…
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Rewiring Recall: Working, Episodic, And Semantic Memory
13:45
13:45
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13:45Send us a text We challenge the old idea that memory declines in a fixed way and show how targeted training can strengthen recall quickly. Working memory emerges as the leverage point, and we share concrete tools—paired associations, storybuilding, matching, and dual encoding—to turn learning into durable memory. • defining working, episodic and se…
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Send us a text We explore how breathing mechanics and brain circuits work together to regulate pH, emotion and attention, and why CO2 is the hidden driver of ventilation. We share evidence that slow, deliberate breathing reduces fear responses and offer simple drills to change your baseline state. • CO2 and pH as the primary targets of ventilation …
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Most Cancers Are Acquired, And You Can Change The Odds
12:54
12:54
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12:54Send us a text We cut through fear and statistics to show how most cancer risk is acquired, not fated, and how insulin resistance, inflammation, and timely screening shift the odds. We share practical tools, from the waist-to-height rule to the exact question to ask before any CT. • cancer as many diseases with different outcomes • germline mutatio…
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How Your Brain Aligns Sight, Sound, And Focus
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15:10
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15:10Send us a text We argue that thinking is the brain running sensory motor simulations on the same hardware used for perception, which explains why attention feels scarce and interference feels physical. We show how sight and sound align from the superior colliculus to the moving eardrum, then translate that into practical strategies for deep work. •…
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Send us a text We trace the costly loop of modern survival mode and show how heart coherence restores energy, clarity, and creativity. By shifting attention from matter, space, and time into elevated emotion and broad awareness, the heart synchronizes the brain and unlocks harmonic order. • defining incoherence as survival physiology and energy dra…
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Send us a text We dig into how personality shapes reality and why meaningful change begins with inner work that can be measured in the body. We share tools to subtract the old self, create from wholeness, and persist through discomfort, backed by stories and data. • the claim that thoughts and emotions can shift biology • measuring change via genes…
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