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Addy Hour

Addy Hour

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We all want to experience life satisfaction and emotional health. But getting to that place is another matter. From lockdowns to isolation, ongoing racial injustice to political turmoil, lost lives and lost jobs — this past year has tested our minds and bodies in profound ways. During the Addy Hour podcast, we’ll discuss topics at the intersection of brain science, mental health, faith, culture, & social justice. Join us for dynamic conversations and insights based on the lived experience an ...
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Catchy

Trina, Shelby, Addy Saucedo

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No matter where you are or what you’re doing, nothing stops you in your tracks than a catchy theme song. Each week, one of your hosts will pick a song to share its fun facts, lyrics, play games, and more! Can you guess which song we covered before you hit play on an episode?! Don't forget to play along by following us on Instagram @catchypodcast.
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Addie Levy grew up bluegrass — picking mandolin and guitar alongside her musician dad in Radford, Virginia. Now based in Nashville, she’s a full-time touring artist, a powerhouse performer with The Brothers Comatose, and a rising voice in the next wave of Appalachian-rooted music. On this episode of the Appalachian Vibes Radio Show, Addie opens up …
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Will Henson is a tangerine dream rock singer-songwriter and personal narrative non fiction author from Roanoke, VA. He shares his story, Night of the Comet and Dean Ween. If you have any stories about Dean Ween, please share with me at [email protected] Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artis…
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Father-son comedy rap duo, Knucklehedz, takes parenting and childhood teasing to a new level with their diss track, na-na-na-na-boo-boo. Stephen Davies (father) is a well known comedy rap artist making people laugh for decades with his band, Illbotz. Knuckleheadz's inception came about when Jackson Davies (son) went to an Illbotz practice and decid…
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Stephen Davies, AKA Stevie D, is an accomplished comedy rap artist and the creative force behind the duo Knuckleheadz, which he formed with his 3-year-old son, Jackson Davies. Professionally, Stephen has spent the past 25 years as an activities director and administrator in nursing homes. Throughout his career, he collected dozens of hilarious stor…
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Corey Ward is an alternative pop singer-songwriter from the Durham-Raleigh area of North Carolina. A semi-finalist on Season 20 of The Voice, Corey is currently working on his debut full-length album in collaboration with Dan Pohl Studios in Walterboro, South Carolina. We discuss his single, "Wasn't Enough". Learn more at https://www.coreywardmusic…
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My guest this week is Stephen Davies, a comedy rap artist best known for his work with the cult-favorite group Illbotz and his father-son duo, Knuckleheadz, alongside his son Jackson. Off the stage, Stephen has spent the last 25 years as an activities director and administrator in nursing homes. Drawing from decades of real-life experience, Stephen…
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Joshua Strachan is an experimental, industrial, atmospheric black metal, dark folk, and ambient songwriter and producer living in the Blue Ridge Mountains of Virginia. He grew up in Iowa and Virginia, moving to NYC in the early 2000's where he experimented in various genres for a decade. There he became involved with Wierd Records, a label and week…
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Kaily Schenker (AKA Solar Hex) is a classically trained cellist, harmonium player, singer and self-proclaimed Appalachian dirt goblin. She lives in a 150-year-old brick hut in the middle of a cow field. We discuss how classical music education shaped her experimental cello folk compositions, how the Universe brought her a harmonium and her renditio…
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Kaily Schenker, also known as Solar Hex is a classically trained cellist and a harmonium player. Hailing from Blacksburg, VA, she considers herself an experimental folk musician. "We discuss the song she performs called The House Carpenter. The earliest known version of the ballad "The House Carpenter" was entered in the Stationers' Register on Feb…
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Last weekend I traveled out to Natural Bridge, VA for MidMountain Fest, an event focused on reclaiming Appalachian murder ballads. I had the chance to catch up with Elsa Howell-a roots and old time inspired singer-songwriter from Roanoke, VA; and Amelia Empson, an indie Americana folk singer-songwriter and multi instrumentalist. Learn more about El…
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Elsa Howell is a roots and old time inspired singer-songwriter from Roanoke, VA. I caught up with Elsa last weekend at Mid Mountain Fest, an event focused on reclaiming Appalachian murder ballads. We discuss her family band and her debut EP, Eyes Wide. Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by email…
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Adria Accomando is a young adult and new adult fiction author who recently published her first novel, Violet's Gray. We listen to the first chapter of her novel and discuss her inspiration behind the story that revealed the shocking UFO encounters from her childhood hometown in upstate NY. Find her book: https://www.amazon.com/Violets-Gray-Adria-Ac…
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Salem Langoski is a singer-songwriter rising star at 14 year old, she shares the life events that have shaped her desire to develop into songwriter and Jason long is a Virginia history teacher and roots based, rock inspired singer-songwriter. We talk about the difficult year of his life in college where his father passed and the song Chop Block ins…
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Adria Accomando is a young adult and new adult fiction author who recently published her first novel, Violets Gray. We discuss her inspiration behind the story that revealed the shocking UFO encounters from her childhood hometown in upstate NY! Find Violets Gray: https://www.amazon.com/Violets-Gray-Adria-Accomando/dp/B0CHVZLBFT Learn more about Adr…
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Baxter Briefly is a New Alt Funk slap and tap bassist singer-songwriter from Roanoke, VA. We discuss his unique style of playing bass, the breakups that inspired his songwriting and the downloads he receives from the ether that give him a full composition all at once. You can learn more at http://baxterbriefly.com/ Appalachian Vibes Radio Show from…
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Salem Langowski (AKA Lividity) is Roanoke, Virginia’s 14 year old rising star. She's been writing music and playing guitar for over a year. She recently recorded her debut EP. You can discover more on tik tok: https://www.tiktok.com/@st4r_g1rl69 Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by emailing Ama…
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Baxter Briefly is the New Alt Funk slap and tap bassist singer-songwriter emerging from the mountains of SW Virginia. We discuss his unique style of playing bass, the breakups that inspired his songwriting and the downloads he receives from the ether that give him a full composition all at once. Follow Baxter Briefly's journey at; http://baxterbrie…
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Molly of Geography is a pop singer-songwriter with roots in Virginia, now residing in Brooklyn, NY. She’s a true Renaissance woman who has enjoyed success as a hockey journalist, a writer, and she’s had wild organic success on platforms like Spotify as an independent singer-songwriter. Learn more about Molly Seely at https://ofgeography.com/music/ …
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Join in for a deeply honest and candid conversation with recording artist, speaker, professor, and writer, Sho Baraka. We waste no time, diving quickly into personal discussions about emotional wellness and mental health. We consider ways to normalize mental health conversations to positively impact our lives and society. Intertwined with these top…
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Tyler Hughes is an East Tennessee State University bluegrass graduate, the Executive Director for The Crooked Rd. and he also serves on Big Stone Gaps Town Council. Learn more about the Crooked Rd. at https://thecrookedroadva.com/ This episode of Appalachian Vibes is brought to you by Galax Tourism, made possible by Virginia is for lovers. Galax To…
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Girls Rock Roanoke is part of a national and world wide movement to educate and empower girls and gender expansive youth through music, creativity and collaboration. Girls Rock Roanoke is a music camp movement that began in 2001 with the establishment of the Rock 'n Roll Camp for girls in Portland, Oregon. I chat with Catherine Backus and Lacy Levy…
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Tim Seely is a roots-based singer-songwriter from New York. He spent many years in the Blue Ridge Mountains of Virginia as an educator and he currently builds handmade ships and performs in Maine. We discuss his musical family in early child-hood, his religious evolution and songs from his latest self-titled album. Learn more about Tim at https://w…
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An engaging, thought-provoking and at times humorous conversation with three transformative scientists and leaders. We’ll hear about their journeys and learn about the opportunities and challenges they’ve encountered and embraced along the way. This is a truly refreshing discussion amongst leaders and role models who are empowering people and commu…
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Melissa McKinney, the electrifying blues force from Asheville and frontwoman of Mama & the Ruckus, steals the spotlight in this must-listen Spotify episode! Joining her is McKinney, Melissa’s daughter and a soul-pop sensation whose harmonies trace back to Sesame Street. Get ready to uncover the mesmerizing mother-daughter bond and dive deep into Me…
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Mama & the Ruckus with Melissa McKinney is one Asheville's blues powerhouse voices alongside her daughter McKinney, a soul pop artist who has been harmonizing with her mother since her Sesame Street days. This episode highlights the special bond between mother and daughter and Melissa's song "Thank God" off her recent debut self titled release, Mam…
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Jamie Collins is a singer-songwriter and teacher hailing from Bristol, Tennessee now residing in Hillsville, Virginia. She possesses a unique talent for engaging with audiences and students alike. The profound connection she has with listeners is rooted in her dedication to preserving and sharing the rich heritage of traditional Appalachian music t…
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Jamie Collins is a Bristol, Tennessee old time and bluegrass singer-songwriter and teacher with a special gift of connecting to audiences (and her students) through her passion for passing down the traditional Appalachian music that was passed down to her. We discuss her family sound, the importance of passing down the tradition of bluegrass and ol…
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The Biscuit Eaters are a 7 piece, Bluegrass and Old Time family string band from Surry County, NC with their youngest member playing fiddle and singing at 5 years old. Meredith is a home schooling mother of six kids and their bass player, and father, Jason is a pastor. I got the chance to interview the family at the 2nd annual Galax Old Time Christ…
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Courtney Brown is an Assistant Professor at Southern Methodist University for the Center for Creative Computation, a Fulbright scholarship winner, coder and musician who designs instruments and composes using a very unique medium, a dinosaur’s head. The featured composition in todays episode was from the 2023 Hadrosaur Variations recorded at the Ne…
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This week, psychiatrist, researcher, and author Dr. Sam Wilkinson, joins for a thought-provoking episode on topics encompassing faith, science, meaning and purpose. In this candid conversation, Sam shares honestly about his personal journey reconciling the common perceived opposition between faith and science. Along the way, we’ll hear important in…
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My guest is Courtney Brown, she’s an Assistant Professor at Southern Methodist University in the Center for Creative Computation, a Fulbright scholarship winner, coder and musician who designs instruments and composes using a very unique medium, a dinosaur’s head. The featured composition in todays episode was from the 2023 Hadrosaur Variations rec…
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Cameron Ragsdale is a multi instrumentalist, composer, upright bassist, guitar player and singer-songwriter from Bristol, Tennessee. We discuss his time at NYU studying composition and his song ‘This Loneliness’ inspired by a dream he had about Hank Williams. You can learn more about Cam Ragsdale at https://camragsdale.com/ Appalachian Vibes Radio …
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Cameron Ragsdale is a multi instrumentalist, composer, upright bassist, guitar player and singer-songwriter from Bristol Tennessee. We discuss his time at NYU studying composition and his song ‘This Lonliness’ inspired by a dream he had about Hank Williams. You can learn more about Cam at https://camragsdale.com/ Appalachian Vibes Radio Show from W…
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My guest this week is the Atlanta based roots singer-songwriter Geoffrey Wood with his first solo album release titled, Thank You. We discuss the track, "Memphis Makes Me Sad", which is a look back at a past relationship that Geoff feels ended in part because he denied his then girlfriend an excursion to Graceland while they were in Memphis. He tak…
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Logan Michael was a guitar player, producer and singer-songwriter, a father, son, a friend and an incredibly loving guy. I speak with the mother of his child, Moriah McCowan, who has turned this loss into The Lion Blues, a recording space in Roanoke, VA that serves the community through recording services, music lessons and music therapy. Appalachi…
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This week, I welcome two pioneers who’ve been deeply engaged in medical practice and training, research, health disparities, and community interventions for years. Dr. Kendra Outler and Dr. Pebbles Fagan join to share their experiences working in academic, government and military arenas, in urban and rural areas, and with marginalized communities. …
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This weeks episode is in honor of a very talented friend of mine that passed unexpectedly last year. Logan Michael was a guitar player, producer and singer-songwriter, a father, son, a friend and an incredibly loving guy. I speak with the mother of his child, Moriah McCowan and her business partner Charlie Hall who has turned this loss into The Lio…
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My guest this week is Jared Boyd, a banjo player and an artist in residence for The Crooked Road, his band, The Twin Creeks Stringband, won this years Galax Fiddlers Convention in the Old Time Band category! You can learn more about the Twin Creeks Stringband at https://www.facebook.com/Twincreeksoldtime/ Appalachian Vibes Radio Show is brought to …
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This past weekend on Appalachian Vibes Radio Show my guest was Sol Roots, the DC based funky, blues and roots inspired singer-songwriter. Sol grew up working with his father, and a close family friend Tim Duffy, who created a non profit called Music Maker Foundation. They travel around recording legendary blues and roots artists for posterity. Thes…
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Last week was the 87th annual Old Time Fiddlers Convention in Galax, VA. I joined 80,000 folks from around the world to experience my first Galax, the nick name for the festival for long time convention goers. Players from around the world compete on the historic Felts Park stage for different prizes. I arrived Thursday for the inaugural ‘Stories a…
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Issac Hadden is a jazz influenced, funky, fusion guitarist and singer-songwriter based out of Asheville, NC. We discuss his debut album, The Glue, now available on all streaming platforms. Learn more about the Issac Hadden Organ Trio anywhere you stream music or on all social media platforms❤️ Appalachian Vibes Radio Show from WNCW is listener nomi…
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My first guest this week is Linda Skeens, winner of 32 blue ribbons at the 2022 Virginia Kentucky district fair now turned author after her story went viral on social media. Linda’s story went viral when a dj from Dallas, Texas made a Tik Tok in an attempt to find the woman who had dominated the Virginia Kentucky district fair for her canning recip…
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This week on Appalachian Vibes Radio Show my guest is Rob Slusser, a banjo driven bluegrass singer-songwriter from Clifton Forge, Virginia. We discuss his debut album, Drifting and his single, "My Last Love Letter"; you can learn more about Rob's album on Spotify: https://open.spotify.com/album/3Vr7ctfBARFBSruLHTKP44?si=xAk6yYR6Qxq14f62O9I-hw&nd=1 …
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Rob Slusser is a banjo driven singer-songwriter from Clifton Forge, Virginia. We discuss what it’s like growing up in a small town with a father as a mortician, sin, second chances and the zen of being a musician. Learn more about Rob Slusser and his album Drifting on Spotify: https://open.spotify.com/album/3Vr7ctfBARFBSruLHTKP44?si=xAk6yYR6Qxq14f6…
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This week, I’m joined by activist, educator, and author, Kim Samuel. As a leading voice in the global movement for belonging, Kim takes us on a journey on this timely topic. We start with Kim’s captivating story, as she describes her inspiration, moments of epiphany, and the vocational calling that has shaped her life. As someone whose work has spa…
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I have a special guest this week, he’s a surrealism author, a long time college English professor, a technical writer and he happens to be my Dad. Joseph Bocchi reads his latest short story titled Wild Dogs inspired from his experience growing up in upstate New York. Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an …
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This week my guest is Mark Brine, an Americana folk and blues singer-songwriter creating art that is "pure and rootsy, and brimming with emotion harkening back to Jimmie Rodgers and the Carter Family." We discuss the evolution of country music and the underbelly of Nashville on this hour of Appalachian Vibes Radio Show from WNCW. You can learn more…
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