Best Alex Perry On Fire Podcasts (2025)

1
Dropping the Mask in the Hot Room: Kalene McGraner on Vulnerability and Healing Patterns 54:52

Play Pause

15h ago54:52

54:52

Kalene McGraner's life changed in two minutes—at 5:00 shehad a family, by 5:02 her marriage was over. In this raw conversation, the co-founder of Dallas's Ritual One wellness studio opens up about how childhood abandonment shaped her attachment patterns, why her divorce became the catalystfor building an extraordinary community space, and what she …

1
From The Archives: The Thanksgiving Episode: Brothers, Best Friends & Life Lessons 57:44

8d ago57:44

57:44

We are going back to Thanksgiving with one of our favorite episodes from last year. Join host Alex Perry and his inner circle for a candid Thanksgiving special that redefines family bonds. Featuring intimate conversations about life, mental health, and personal growth with friends - Blake Wu and Munear Kouzbari and Alex's brothers - Dom and Elliot …

1
Never Quite Enough: Notah Begay III on Identity and Finding Power in Service to Others 1:19:34

15d ago1:19:34

1:19:34

What happens when four PGA Tour wins feel inadequate, when every public appearance carries the weight of representing an entire community, and when success leaves you asking "am I doing enough?" Professional golfer and NBC broadcaster Notah Begay III opens up about the exhausting psychology of being the only Native American in elite golf and sports…

1
Questions I Never Asked My Son: Anger, Healing, and Choosing Compassion 50:48

22d ago50:48

50:48

Led by his mother Josefine, Alex Perry switches seats for one of his most personal conversations yet. In this deeply honest episode, Josefine guides her son through the emotional landscape of growth, vulnerability, and self-awareness. Together, they talk about anger not as something to suppress but as a tool for understanding and release. Alex open…

1
Don’t Run Back into the Cave – Break those Comfortable Patterns 12:17

29d ago12:17

12:17

In this solo episode, Alex Perry explores why we sabotage our own growth by retreating to familiar patterns, even when they hurt us. Using powerful analogies about leaving the cave and removing thorns, Alex discusses the fear that comes with positive change, why discomfort is part of the healing process, and how to stay committed to your transforma…

1
The Armor We Build: Jennifer Richards on Masculine Energy, Feminine Power, and Professional Identity 1:17:39

1M ago1:17:39

1:17:39

What happens when the drive that made you successful stops serving you? Attorney Jennifer Richards opens up about navigating life in male-dominated spaces, the difference between toxic and healthy masculine energy, and how she's learning to integrate feminine power into her practice. Alex and Jennifer discuss the challenge of removing protective ar…

1
When $14 Million Changes Nothing: Ricky Kidd on Finding Real Freedom 1:11:52

1M ago1:11:52

1:11:52

Alex is back with Ricky Kidd, a man wrongfully imprisoned in Kansas City for 20 years. If you have not listened to our first episode with Ricky, listen ⁠here⁠. Ricky Kidd's $14 million settlement with Kansas City Police Department was record-breaking for Missouri. But as he reveals in this episode: "I don't feel nothing." Learn whyfinancial compens…

1
The Inner Child You Abandoned: Why Going Back Is the Way Forward 1:25:13

2M ago1:25:13

1:25:13

Most of us have an inner child we stopped listening to years ago and it's costing us our joy, creativity, and connection. In this vulnerable episode, Alex Perry and Jim Cosgrove (award-winning children's musician and author - Mr. Stinky Feet) discuss the challenging work of inner child healing, why childhood trauma shows up in adult patterns, and h…

1
Learn, Earn, Return: Doug Brooks on Leadership and Legacy 59:48

2M ago59:48

59:48

1
The Guest Who Changed My Life: Aaron Lazar Returns 1:03:38

2M ago1:03:38

1:03:38

Eight months after our first conversation, Aaron Lazarreturns to share how he's found peace living with ALS through spiritual surrender rather than fighting. We discuss his journey from Broadway actor chasing external success to discovering that miracles happen when you stop pushing and start flowing with life. Aaron reveals there are now 63 docume…

1
Alex Perry in Flow: Your Questions Answered 16:12

2M ago16:12

16:12

What does it mean to be 'in flow' versus 'on fire'? AlexPerry breaks down the difference and shares why flow is the ultimate goal for sustainable success and happiness. This Q&A episode delivers practical answers about finding work-life balance, letting go of control, breaking freefrom people-pleasing, and navigating career transitions without losi…

1
When Everything Changes: New Parents On Their Shared Purpose 1:02:34

3M ago1:02:34

1:02:34

Five months into parenthood, Andrew Welker and Bri Forrest are still figuring it out. In this episode of Alex Perry on Fire, they reveal how having baby Goldie changed absolutely everything about their relationship, their identities, and their daily lives. From feeling lonely at their own ranch to questioning who they are now as parents, they share…

1
The Harder Work: What Comes After Your Breakthrough 47:00

3M ago47:00

47:00

What nobody tells you about personal growth: the real work often begins after your breakthrough. In this deeply personal episode, Elliott Perry discusses his post-Ayahuasca integration challenges, the difficulty of maintaining stability while seeking growth, and why feeling "good enough" can be harder than pushing through crisis. We explore the par…

1
We're Back: The Summer That Wasn't a Vacation 18:20

3M ago18:20

18:20

The Alex Perry on Fire podcast is back and Alex returnswith brutal honesty about why he needed a break. Instead of only beaches and relaxation, his summer became an intense journey of breaking 20-year patterns, learning to slow down from "Ferrari speed," and rebuilding after burnout. This vulnerable comeback episode explores what happens when perso…

1
Elliott Perry: Discovering Happiness Beyond Ego 22:29

5M ago22:29

22:29

After a year of intensive therapy and inner work, Elliott Perry shares his profound transformation from anxiety-driven success to authentic happiness. He reveals how weekly therapy sessions slowly chipped away at decades of suppressed emotions and childhood programming, leading to a recent experience in Costa Rica that showed him what life looks li…

1
Year One Reflections: You are Never Alone 13:22

6M ago13:22

13:22

One year - countless stories of resilience. In this special anniversary episode of Alex Perry on Fire, Alex opens up about the "river below the river"—those hidden struggles we all carry but never share, and why his twin brother Elliott's journey from rock bottom to finding light changed everything for their family. After a year of raw conversation…

1
From the Park Cities to Tent Cities: Elisabeth Jordan Shares her 12 year Journey of Making Friends on the Street 45:12

6M ago45:12

45:12

Elisabeth Jordan, founder and CEO of The Human Impact, shares her powerful transformation from losing her dream job in entertainment to finding purpose through 12 years of street ministry. In this vulnerable conversation, she reveals how an identity crisis led her from Dallas's Park Cities to building genuine friendships with people experiencing ho…

1
Don't Worry, Be Happy: Antero Rojas' American Dream 41:17

7M ago41:17

41:17

In this heartfelt episode, Alex Perry sits down with hislongtime employee turned friend, Antero Rojas, to discuss the immigrant experience in America. From starting work at age 8 in rural Mexico to facing deportation despite having American children, Antero's story highlights both the struggles and triumphs of Latino immigrants. Learn how his unwav…

1
We are finally an "I Love You" Family 50:04

7M ago50:04

50:04

After generations of emotional distance, the Perry familyshares their vulnerable journey from silence to openly expressing love. Join the twins, Alex and Elliott Perry, as they sit down with their parents, David and Josephine, to explore how their family dynamics evolved. Together they discuss childhood memories, family patterns, marriage challenge…

1
Tomorrow Isn't Guaranteed: How a Sudden Stroke Rewrote This Mother's Story 50:40

8M ago50:40

50:40

Three days after giving birth, Wren Homesy's life changed forever when a brain hemorrhage and stroke nearly took her life. Listen as she recounts her extraordinary journey from hospital bed to recovery, and the powerful lessons about love, presence, and purpose she discovered along the way. Wren discusses the challenging rehabilitation process and …

1
Leap of Faith: When God Calls, Jump 28:39

8M ago28:39

28:39

24-year-old extreme athlete Reagan Popoff opens up about turning cliff jumping into a spiritual practice and lifestyle. Explore how faith fuels his fearless approach to 80-foot drops, his unconventional 'worst in the room' philosophy for accelerated growth, and why talking to strangers on planes completely transformed his life. Reagan shares intima…

1
Jodi Kahn: From Fashion Dreams to Neiman Marcus VP 45:41

8M ago45:41

45:41

Dive into the career of Jodi Kahn, who transformed her childhood passion into a remarkable 17-year journey at luxury retail giant Neiman Marcus. Jodi pulls back the curtain on Fashion Week's influence, revealing the fascinating six-month journey from runway to retail. Learn how resilience through the 2008 recession and nine different roles—from hum…

1
Beyond Mach Speed: A Navy Fighter Pilot's Path from F-18s to Civilian Life 56:30

8M ago56:30

56:30

In this riveting episode, a former Navy fighter pilot shares his extraordinary journey from flying F-18 fighter jets at speeds exceeding 1.4 Mach (~1,200 mph) to navigating life after military service. Discover the intense training required to become an elite aviator, including aircraft carrier landings. Hear firsthand accounts of pulling 7G forces…

1
Courtney Kerr Noonan : The OG Influencer 56:31

9M ago56:31

56:31

Join Alex Perry for an intimate conversation with CourtneyKerr Noonan, an OG influencer who built her brand before Instagram existed. From her Bravo TV beginnings to becoming a fashion authority, Courtney reveals how content creation has evolved from digital cameras and Tumblr to today's sophisticated marketing landscape. She shares candid insights…

1
Fresh Perspectives: Franchesca Nor's Fight for Real Food Revolution 53:32

9M ago53:32

53:32

Chef and entrepreneur Franchesca Nor discusses her mission to transform food access through her restaurant Dive Coastal Cuisine and community initiative DiveDWN Future Farm. She shares insights on identifying quality ingredients, from wild-caught salmon to naturally raised chicken, and explains why many common health issues might be linked to proce…

1
Dubem Okafor: Home Beyond Borders 52:52

9M ago52:52

52:52

Dubem shares his remarkable story of leaving Nigeria at 19 and building a life in Dallas over the past decade. This episode explores how his concept of "home" evolved from a physical place to a state of being where he can authentically express himself. Through grief, cultural adjustment, and spiritual seeking, Dubem found that home isn't necessaril…

1
From Golf Clubs to Microphones: Colt Knost's Unexpected Career Transition 39:13

10M ago39:13

39:13

A deep dive into how Colt Knost successfully pivoted from professional golf to becoming one of golf's most prominent media personalities. After winning the U.S. Amateur and U.S. Public Links in the same year, Knost had a solid PGA Tour career before injuries led him to explore broadcasting opportunities. His natural ability to connect with players …

1
Double Vision: How Two Sets of Twins Navigate Life, Love, and Competition 38:29

10M ago38:29

38:29

In this unique episode, we bring together two sets of twin brothers - Alex and Elliott Perry host Jonathan and Rob Rosenberg - for an intimate discussion about the special bond between twins. Through games, stories, and candid conversation, they explore how their twin relationships have shaped their lives, from navigating childhood moves to buildin…

1
Aaron Lazar: The Broadway Star Making His "Impossible Dream" Possible 50:30

10M ago50:30

50:30

Grammy Award Nominated artist, tv & film actor, and Broadway star, Aaron Lazar shares his extraordinary journey of transforming an ALS diagnosis into a mission of hope and healing. With raw honesty, he reveals how facing mortality led him to discover profound truths about consciousness, self-worth, and the power of belief. Through his story of refu…

1
Alex Snodgrass: Defining Success Beyond the Defined Dish 46:48

10M ago46:48

46:48

In this heartfelt conversation, Alex Snodgrass, founder of The Defined Dish and bestselling cookbook author, opens up about what success truly means beyond the metrics of social media followers and book sales. From her surprising transition out of real estate to finding her purpose through food blogging, Alex shares how she built a thriving busines…

1
Head and Heart: How a Top Neurosurgeon Uses Emotional Intelligence to Rethink Healthcare 48:32

11M ago48:32

48:32

Top neurosurgeon Dr. Nimesh Patel reveals why emotional intelligence, not technical expertise, is the true key to medical excellence. From his humble beginnings to becoming one of the country's leading brain surgeons, Dr. Patel shares how developing EQ transforms both patient care and personal growth. Learn why this neurosurgeon focuses on understa…

1
New Years Special Part III: Trust Rocks & Baby Talks - A Tale of Two Transformations 1:04:14

11M ago1:04:14

1:04:14

In this powerful conclusion to our New Year's series, Alex Perry welcomes back two pivotal figures in his life: Andrew Welker, the cowboy turned father-to-be, and Elliott Perry, Alex’s twin brother charting a new path forward. Through intimate conversations about impending fatherhood and hard-won healing, they explore how trading worry rocks for tr…

1
New Years Special Part II: Two Paths To Personal Growth 46:31

11M ago46:31

46:31

In Part II of our New Year's special, we dive deep with two fascinating guests navigating major life transitions. Kyle Towb returns to share his journey from people-pleasing to authentic living, exploring the delicate balance between spiritual growth and creative expression. Then, former professional golfer Martin Flores opens up about trading tour…

1
New Years Special Part I: A Therapists Guide To Real Change 28:02

11M ago28:02

28:02

The New Year's special series begins with a powerful conversation about real transformation. Therapist Laine Distefano shares professional insights on why most resolutions fail by January 14th and offers an approach to sustainable change. From practical tips on digital wellness to the surprising power of 'daring to be average,' this episode challen…

1
The Joy of Thoughtful Gift Giving 18:46

12M ago18:46

18:46

In this episode, Alex explores how small, thoughtful gifts can create lasting impressions and strengthen relationships. Alex shares what gifting has done in his life and how he has become a more gracious gift giver and gift receiver. From spotting perfect gift opportunities to understanding the impact of unexpected presents, learn how meaningful ge…

1
The Words We Never Said: Perry Twins on Their Parents' Untold Stories 43:38

12M ago43:38

43:38

About Our Featured Charity: This season, Alex Perry On Fire is making a monetary contribution to each guest’s charity of choice. Elliot's charity is the Arizona Basset Hound Rescue. For 25 years, Arizona Basset Hound Rescue has been a dedicated force in helping these beloved dogs find their forever homes. Having rescued over 2,100 dogs since their …

1
Questions I Never Asked My Mom: A Raw Conversation About Family, Love and Healing 1:02:09

12M ago1:02:09

1:02:09

A mother-son conversation decades in the making. Alex Perry finally asks the questions he's never asked, exploring his mother Josefine Perry's journey from a lonely girl in post-war England to a resilient mother of four sons in Beverly Hills. Through tears and laughter, Josefine reveals how she learned to love differently than she was loved. About …

1
The Thanksgiving Episode: Brothers, Best Friends & Grateful Lessons 57:44

1y ago57:44

57:44

Join Alex Perry and his inner circle for a candid Thanksgiving special that redefines family bonds. Featuring intimate conversations about life, mental health, and personal growth with friends - Blake Wu and Munear Kouzbari and Alex's brothers - Dom and Elliott Perry. This discussion explores holiday traditions, family dynamics, and the power of ch…

1
Kyle Noonan: The Balance of Success 39:52

1y ago39:52

39:52

In this episode, Alex Perry interviews successful restaurateur Kyle Noonan, co-founder of FreeRange Concepts, to delve into his journey of building a business and maintaining a balanced lifestyle. From starting 14 restaurants and managing multiple brands to discussing the importance of hard work, patience, and a strong support system, Kyle shares v…

1
The Power of Play: How Simple Games Can Make a Big Impact 26:23

1y ago26:23

26:23

In this episode, we dive into the significance of play and how chess has impacted the lives of Alex and Elliott. They discuss chess as a tool for learning life lessons, strategic thinking, and maintaining mental wellness. The conversation expands into the benefits of engaging hobbies, the value of being present, and how play can foster connections …

1
Lions, Playboy Hotels, and Life Lessons: The Extraordinary Journey of David Perry 50:31

1y ago50:31

50:31

In this powerful episode, David Perry, father of host Alex Perry and son of tennis legend Fred Perry, shares his remarkable journey from Beverly Hills real estate mogul to finding deeper family connections at age 80. Explore the impact of intergenerational patterns, celebrity lifestyle, and personal transformation as David opens up about being adop…

1
Beyond Social Media: Stay Fit Britt’s Truth About Fitness, Family, and Finding Your Path 56:05

1y ago56:05

56:05

Discover how fitness expert Brittney Stracener Everett balances being a female entrepreneur with family life in this inspiring conversation about personal growth and professional success. Learn valuable insights about blending families, setting boundaries with social media, and maintaining authenticity in the digital age. Stay Fit Britt shares her …

1
The Art of Calm: When Your Therapist Tells All 45:24

1y ago45:24

45:24

Join host Alex Perry as he sits down with his own therapist, Laine DiStefano, for an intimate conversation about anxiety, mental health, and personal growth. From high-functioning anxiety to parenting in the digital age,this candid discussion breaks down therapy myths and offers practical tools for managing stress and finding balance. Whether you'r…

1
Jane Slater: Breaking News and Barriers 1:06:33

1y ago1:06:33

1:06:33

NFL Network's Jane Slater opens up about her journey from local news to becoming the voice of the Dallas Cowboys. Discover how this top sports journalist balances breaking news, locker room dynamics, and personal growth in the high-stakes world of professional football coverage. Tune in for candid insights on resilience, women in sports media, and …

1
From Little Brother to Big Dreams: CJ Clark's Journey of Mentorship and Growth 48:46

1y ago48:46

48:46

In this engaging conversation between Alex and his 'little brother' Carl from the Big Brother Big Sister program, they reflect on their journey over the past 14 years. The discussion covers the impact of the mentorship program on Carl's life, how Alex has learned from Carl, and the challenges Carl faced growing up, including family struggles and an…

1
Twin Games I 24:42

1y ago24:42

24:42

How well do you really know your friend, brother, or twin? In this episode, Alex and Elliot answer that question along with many others in Alex Perry on Fire’s first Twin Games Episode. Can Elliott and Alex stump each other with a series of gotcha questions? They have a lot of fun trying.About Elliott Perry: Elliott Perry is founder, president and …

1
Chas Martin: The Art of Showmanship 37:58

1y ago37:58

37:58

Dallas restauranteur Chas Martin knew he was born to be an entertainer. In this episode, Alex talks to Chas Martin, a founding partner of Duro Hospitality. Chas has become the creative force behind many of the city’s blockbuster restaurants, including The Charles, Sister, Mister Charles, and El Carlos Elegante. Does he have time for balance in his …

1
Victor, Not Victim: Ricky Kidd's Triumph Over a Wrongful Imprisonment 1:20:22

1y ago1:20:22

1:20:22

Delve into the mind of a man who refused to be broken by a flawed justice system. Despite key evidence that was never presented by his court appointed attorney, Ricky Kidd was found guilty for a murder he did not commit and spent 23 years in prison fighting for his innocence. Listen to his powerful story of maintaining innocence, fighting for freed…

1
Alex Perry: Reflections on Growth, Vulnerability, and Change 20:56

1+ y ago20:56

20:56

In the final episode of Season 1, Alex Perry reflects on the invaluable insights, lessons, and powerful stories shared by guests throughout the season. From personal growth and vulnerability to overcoming life's challenges, Alex delves into the profound impact these episodes have had on both him and the audience. Join Alex as he highlights key mome…

1
Elliott Perry: Five Things to Move Forward 43:25

1+ y ago43:25

43:25

Twins Alex and Elliott Perry not only talk about growth—in this episode, they also show it. Alex asks some tough questions about his brother’s road back from rock bottom. And Elliott talks more about the value of authenticity, vulnerability and accountability in overcoming self-doubt and negative thinking.…