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Alexa Thomas Podcasts

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Motherhood is wild—and you're not alone. I am a mom of two keeping it real about the beauty, chaos, and everything in between. Each week, I sit down with perinatal professionals and everyday moms to hear powerful birth stories, share expert insights, and talk honestly about all thing's mom life. New episodes every Wednesday. Follow us on Instagram @theconnectedmomsclub
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Girly Pop Birth Talks

Becca Gensch & Arielle Mize

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Girly Pop Birth Talks is the cozy, unfiltered podcast where birth stories meet real-life girl talk. Hosted by Becca and Arielle, we go beyond just labor and delivery—we dive into the journey to the journey, exploring the heart, humor, and raw truth behind every baby’s beginning.
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The Box Seat Babes Podcast is an official podcast of BoxSeatBabes.com discussing Broadway shows, the Tony Awards, musicals, theatre, live shows and related media. For more Broadway coverage visit: https://boxseatbabes.com/
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How can Fintech contribute to building a better world? In Season 4 of Fintech Files, we’re turning our focus to where financial technology meets social impact. This season, we explore financial inclusion, sustainable investing, and decarbonization with some of the brightest minds in the industry. As financial services touch every aspect of our lives, the opportunity to drive positive change is enormous. About Fintech Files: Join us on Fintech Files from BCG Platinion as we explore the cuttin ...
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Indie Film Hustle is dedicated to showing you how to hack filmmaking & the film business. Interviews with Acadamy Award® / Oscar nominees and industry professionals giving you the real deal from the inside with no BS, just the truth on what it takes to survive and thrive doing what you love. We discuss cinematography, RED Camera, Arri Alexa, Blackmagic camera, post production, color grading, filmmaking, visual effects, motion graphics, film festivals, editing, film crews, directing, producin ...
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In today’s episode of Girly Pop Birth Talks, Becca and Arielle sit down with Alexa Thomas, who shares her powerful and emotional VBAC story — one that unfolded faster than anyone could have imagined. Alexa went into labor while her husband was on duty, and before he could make it home, their daughter had already arrived. With pure strength, faith, …
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What challenges does physical security face in outer space? Would it be possible to pick a lock in space? Join Emily, Alexa, and their guest, historian of security Schuyler Towne, as they discuss how the history of security may help inform the security of the future. Please see the Art Astra website (artastra.space) for this episode's transcript an…
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In this episode of The Connected Moms Club, we dive into what the Bible really says about parenting and discipline. If you’ve ever struggled to find a balance between firm boundaries and gentle parenting, then you will want to stick around for this conversation. We unpack faith-based approaches to discipline that reflect God’s love! We offer practi…
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It's not every day that my passion for theater and my love of all things nerdy collide, but in those rare moments that they do, it's something special. When I began my journey covering Broadway for The Cosmic Circus, I started marrying the two, which was difficult when there weren't many shows that met at that junction. However, what began with rev…
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Beauty and the Beast kicked off Broadway in Detroit's most recent season at The Fisher Theatre, with a musical that brought the film to life! As life-long lovers of this story and the film from our childhood, it was nothing short of magical to see it play out before our eyes. However, how did Beauty and the Beast's music and technical aspects live …
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The original Back to the Future film is celebrating its 40th anniversary, a monumental occasion for a movie! It can only feel that much more special knowing that Back to the Future the Musical is flying its DeLorean onto the stage of the Detroit Opera House! We recently spoke with Alyssa Carol, a cast member from the show, about what it's like to t…
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In this episode, I’m sharing my best C-section and vaginal birth recovery tips that truly helped me heal faster. After having gone through both types of birth, I’ll walk you through what actually worked for me, what I wish I knew sooner, and how to make your recovery smoother. You’ll also get my trimester-by-trimester pregnancy workout guide, inclu…
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In this moving episode, Becca and Arielle sit down with Abby Astle, a mother whose story reminds us that even in the deepest loss, love can take on a new life. Abby opens her heart about her journey through multiple births — from a hospital delivery, to a birth center experience, to the homebirth that brought her full circle. But at the center of h…
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How can financial planning evolve from numbers on a spreadsheet to a tool for shaping life goals? Adrianna Adams, Head of Financial Planning at Domain Money, joins Fintech Files to explore how technology and new fee models are transforming the way millennials and Gen Z engage with their financial futures. Drawing on her journey into the field, Adri…
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There's nothing quite like re-experiencing a film from your childhood in an entirely different way, pushing us to engage with the material through a different lens. As someone who has been a hardcore fan of Disney's animated film Beauty and the Beast, getting the chance to witness this tale as old as time on stage at The Fisher Theatre for the firs…
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One of the favorite aspects of theater, and truly the entertainment world as a whole, is the exploration of stories that often get overlooked. As a gay man, I'm constantly looking for stories that are created for and by the LGBTQ+ community. Seeing characters representative of me and my experiences is something that so many of us crave, as represen…
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Actor Richard Thomas has been a major part of American entertainment for many years, from Broadway to television and movies. Some may know him as John-Boy from the CBS drama series The Waltons; however, in recent years, he's brought Atticus Finch to life in the touring production of To Kill a Mockingbird. Receiving acclaim for so much of his work, …
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What makes a Broadway show a classic? How exactly does a musical or play stand the test of time compared to others? The Golden Age of Broadway is filled with so many shows that have stood the test of time, coming back in revivals and local productions to much fanfare. Nicely Theatre Group understands the importance of shows from this Golden Age, br…
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In this heartfelt episode, Becca and Arielle sit down with Amber Brown, a talented birth photographer and devoted mother, as she shares her deeply personal motherhood journey — from loss to healing and empowerment. Amber opens up about her miscarriage at 12 weeks, the grief that followed, and how that experience transformed the way she approaches m…
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Welcome to our mom club!!! Are you currently pregnant or know someone who is? Here's four movements that you will want to do to help get labor started and baby in the best position possible! As a perinatal fitness specialist and NASM certified personal trainer, I have helped so many moms train safely and prepare for birth! My first labor was a C-se…
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After the COVID-19 pandemic and in the current technological age, isolation and loneliness are widespread. While we may have people in our lives, due to the pace of life, we may only connect on social media or through text message. So what do we do when the loneliness gets to be too much and we can't keep doing it? Well, if you're Tracy Jones, you …
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We've all experienced the desire for validation from others at some point in our lives, as feeling accepted by others is a universal truth we all share. While true validation should come from within, many people seek it from outward sources, as a band-aid for someone we can't seem to find ourselves. It's this human experience that lies at the heart…
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The leaves on the trees are changing from green to brilliant red, yellow, and orange, and days are getting shorter, which can only mean one thing...That Meadow Brook Theatre's season is upon us! That's right, the professional theatre in Rochester Hills is readying its stage for its season opener, Catch Me If You Can! This three-act play continues M…
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In this episode, we sit down with Jessica, an International Board Certified Lactation Consultant (IBCLC) from Growing Together, to talk about how she’s making waves in both healthcare and policy. Jessica shares her inspiring work alongside California lawmakers to push for comprehensive insurance coverage for all perinatal health care—a crucial step…
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There are some shows that are as important and life-changing as they are hilarious and entertaining, which seems to be the junction at which Clybourne Park lives. Using a healthy dose of humor, this poignant story explores the topics of racism and gentrification through the eyes of all parties involved. We spoke with actress Camille Jamerson and di…
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In this episode, Kasie and I dive into the emotional rollercoaster that is postpartum mental health. From the unexpected lows to the moments no one warns you about, we’re getting real about what happens after the baby arrives. We share honest stories, explore the signs of postpartum depression and anxiety, and talk about how to seek help and show u…
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Broadway in Detroit is officially kicking off their 2025-2026 season with a show that perfectly captures the feeling of nostalgia. Beauty and the Beast is one of those Disney films that have stood the test of time, defining many people's childhoods, including my own. The excitement of catching this story on stage is similar to Christmas morning in …
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They may be creepy and kooky, but they're also on tour! That's right, The Addams Family has decided to take their love for the macabre on the road, visiting cities across North America looking for other wacky family members to join their ranks! Wednesday Addams is welcoming someone new into the fold, as she's gobsmacked with love for the entirely n…
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In Episode 8 of Girly Pop Birth Talks, we welcome Rebecca Rogers, a mother of almost two, to share her powerful and personal story. Rebecca takes us through her experience of having her thyroid removed, how that journey shaped her, and why she chose to give birth to her first baby at a stand-alone birth center. Now expecting a baby girl, Rebecca is…
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Everyone can use a good laugh right about now, and the Players Guild of Dearborn is bringing that in spades to audiences with their current production of The Cottage! Written by Sandy Rustin (playwright of Clue: Live on Stage!), this play centers on the mixed-up love lives of six individuals, who converge at a love cottage in the British Countrysid…
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Family can be complicated, a sentiment that I'm sure many of us can understand. Siblings that we were once close to become distant as we grow older and our paths diverge. However, the hope is that when times get tough, as they so often do, the family can come back together and face whatever lies ahead. Family lies at the center of Beth Henley's Cri…
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In this episode, Kasie shares her journey into motherhood, her background, and what inspired her to join the Connected Moms Club. She talks about the power of community, the importance of honest conversations, and what she hopes moms will take from the podcast. Plus, Kasie shares advice she wants every mom to hear. Like, comment, leave us a review,…
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In Episode 7 of Girly Pop Birth Talks, we sit down with Dr. Hannah Flammang, chiropractor, wife, mother, and founder of Craft Health in Rocklin, CA. Hannah shares her inspiring path to becoming a chiropractor, building a practice dedicated to pregnancy and newborn care, and supporting families through holistic health. We then dive deep into her own…
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Titanique was a show that was on our radar for quite some time, although it took us until our last trip to New York City to catch it! The buzz for this show was astounding, with social media ablaze with positive reactions to the show. So when we decided to make our annual trek to NYC back in January, this Off-Broadway musical was at the top of our …
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There's nothing quite like a summer blockbuster to kick off a season of fun and relaxation in the sun. For as long as I can remember, studios have fought over the summer movie of the year, attempting to take that spot and reign supreme for that year. From Marvel films to Barbie and Oppenheimer, cinema domination has been a staple of moviegoers for …
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Today on Girly Pop Society, I had the absolute honor of sitting down with my mentor and dear friend, Trisha Wimbs. Trisha shares her incredible journey of motherhood—five births spanning loss, stillbirth, hydrops, unmedicated and medicated deliveries, and finally, a beautiful birth center birth. Through every high and low, she followed her intuitio…
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In this first episode, Alexa, founder and co-host of the podcast (formerly Mama, You Are Not Alone), shares her journey into motherhood and what inspired her to create a space where moms feel seen, heard, and supported. She opens up about the early postpartum days, the challenges that shaped her, and her deep desire to help other moms feel less alo…
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In Season 5 of Fintech Files, our three hosts are traveling across the global fintech landscape, uncovering the most exciting stories from the world’s leading innovation hubs. From embedded payments to crypto, from financial inclusion to the future of millennial finance, they’re diving into the breakthroughs, bold ideas, and unexpected questions de…
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Much like the desert heat, the temperature is rising over at Avon Players, as The Prince of Egypt The Musical arrives at the Rochester Hills theater! This musical adaptation of DreamWorks' animated film, which in turn is a retelling of a biblical story, follows the story of Moses and his brother Ramses, inseparable brothers who struggle to see eye-…
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William Shakespeare is considered one of the greatest writers in the English language, creating so many incredible works that we're still talking about today. Productions of shows, such as Romeo & Juliet and Macbeth, continue to find life and relevance on Broadway and the West End. Here, locally in Michigan, a production of Much Ado About Nothing h…
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If offered the chance, would you live forever? It's an interesting thought, because with unlimited time comes endless possibilities, but there's also a dark side to that question as well. Could you handle watching life continue around you, as you're frozen in a moment of time forever? The ideas within Tuck Everlasting are expansive, presented throu…
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Where would we be without the work of Celine Dion? As a performer, she has given us so many iconic songs, dare I say anthems, which will go on in our hearts for generations to come! And of course, she was also present on the Titanic on its maiden voyage, right? That's right, Titanique, the Off-Broadway musical, places the singer smack dab in the mi…
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With fall quickly approaching, Tipping Point Theater in Northville, Michigan, is preparing what is bound to be an exciting season of shows. Collecting five different plays connected by the feeling of nostalgia, Tipping Point is looking to explore the highs and lows of looking back on the past. From cozy feelings of holidays with family and friends,…
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Today we sit down with Maddie, a 26-year-old wife, mama of 2, and talented birth and postpartum doula. From the time she was little, Maddie was baby crazy - playing “mommy,” dreaming of her future kids, and even starting her own babysitting company, The Happy Nanny, at just 18. Specializing in overnights, multiples, and sleep training, she built a …
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The theater season here in Michigan is finally heating up, and we couldn't be more excited! Kicking off our personal season here at Box Seat Babes is The Prince of Egypt, the musical, arriving this weekend at Avon Players in Rochester Hills, Michigan! This stage production, based on the 1990s DreamWorks film, tells the story of Moses and Ramses, ri…
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The latest theatrical season is upon us, with so many local community theaters here in the Metro Detroit area gearing up for their latest batch of musicals and plays. Birmingham Village Players is kicking off their 103rd season with a Tony Award-winning musical from 1965, Man of La Mancha! Based on Miguel de Cervantes' novel Don Quixote, this music…
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The Tony Award-winning musical, The Outsiders, continues to stay gold on Broadway, bringing the timeless story by author S.E. Hinton to the stage for a new generation. This timeless story still resonates with so many; however, the stage production enhances the narrative with incredible music and some impressive visual elements that are a feast for …
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If you were anything like me growing up, there's a good chance that you watched classic sitcoms with your parents. TV Land and Nick at Night were staples in my house as a child, with series such as I Dream of Jeannie and Bewitched serving as a significant portion of my entertainment. The nostalgia from shows withstands the test of time, making view…
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This week on Girly Pop Birth Talks, we’re joined by the beautiful and gifted Kelsey White - wife, mother of two, and an accomplished filmmaker + photographer capturing the raw beauty of birth and motherhood. Kelsey opens up about the doubts she once carried even questioning if she wanted to become a mom. But as her journey unfolded, she embraced he…
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Throughout anyone's high school career, numerous books are consumed in the pursuit of a passing grade in English class. From the classics, such as Romeo and Juliet, to more contemporary novels, there are just a few that stand out after all these years. One of these is a certain novel by S.E. Hinton, The Outsiders, telling a timeless story about a b…
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Paige became a mom twice, once at just 20 years old and again 10 years later. Her first birth nearly cost her life and left her with deep trauma that changed the course of her early motherhood. A decade later, she faced another challenge when her second baby arrived at only 28 weeks, bringing her family into the unexpected world of preterm birth an…
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Broadway in Detroit is kicking off their 2025-2026 theatrical season with a bang, with Beetlejuice the Musical at the Fisher Theatre! While serving as a stage adaptation of the cult classic Tim Burton film, this musical highlights and enhances what makes the movie special! As one of our favorite shows to have recently toured here in Michigan, we we…
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It's never easy to put yourself in a vulnerable position, especially when that involves stepping out onto a stage for the world to see. Actors and creatives take massive risks each and every time they put their hearts and souls out for the public to witness, doing so regardless of the reception. It's an act of bravery, showcasing true strength to d…
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