Best Alexandra Salmon Podcasts (2025)

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Episode 42 - Fight Club vs. Flight Club 1:00:45

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2M ago1:00:45

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Joining us on this episode is Trevor Branch, a professor at the School of Aquatic and Fishery Sciences at the University of Washington, to discuss his paper, "Most “flight” baleen whale species are acoustically cryptic to killer whales, unlike “fight” species." The discussion details how baleen whales can be categorized as either "fight" species or…

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GETTING CONFIDENCE & BEAUTY BACK with Josie Keys 54:44

2M ago54:44

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In this conversation, Jane Garnett and Josie Keys explore the themes of embodiment, women's empowerment, and the journey of self-discovery through practices like yoga and dance. They discuss the cultural perspectives on embodiment, the importance of presence in modern life, and the role of Shakti as a source of feminine energy. The conversation del…

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BIRDS, BEES & FANTASTIC FUNGI - VISUAL HEALING with Louis Schwartzberg 53:18

2M ago53:18

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In this conversation, Louis Schwartzberg discusses the concept of visual healing, emphasizing the medicinal qualities of beauty and nature. He shares insights on how psychedelics influenced his artistic vision and the importance of observation in appreciating the world around us. The discussion also covers the environmental significance of fungi, t…

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ECSTATIC DANCE - With Robin Parish 50:42

2M ago50:42

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keywords Ecstatic Dance, Wellness, Community, Movement, Healing, Mindfulness, Dance Therapy, Sober Dance, Emotional Expression, Personal Growth, dance, community, healing, connection, COVID, ecstatic dance, self-expression, mental health, joy, transformation summary In this conversation, Jane Garnett and Robin Parrish explore the transformative pra…

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Episode 41 - Whale Stories from March 33:32

2M ago33:32

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March was an incredible month for whale sightings in the Salish Sea, with killer whales encountered on almost 90% of our tours with Maya's Legacy Whale Watching. On this episode of After the Breach Podcast, Sara and Jeff share several stories about the whales they encountered in March, including a brand new calf (T46B3A) with the T46Bs. They are pa…

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TRANSCENDING DIVISION ON THE DANCEFLOOR- With Joel Marcus 57:08

3M ago57:08

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In this episode, Jane and Joel Marcus (DJ name "Sensitive Geezer") examine a range of great songs and discuss how music triumphs over division in many ways! Born in London, Joel Marcus is an editor, producer, and writer known for his distinctive vision and humanity. His editing style is characterized by meticulous attention to detail and a strong s…

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Episode 40 - Harbor Porpoise 47:54

3M ago47:54

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Often encountered on the water, Harbor Porpoise are the smallest cetacean in the Salish Sea and can be very underappreciated. Joining Sara and Jeff to share incredible information and research about these unique mammals is Cindy Elliser, the founder and research director of Pacific Mammal Research (PacMam). We discuss findings about photo identific…

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COLLECTIVE AWAKENING & CIRCLE POWER with Leslie Salmon Jones 1:04:27

3M ago1:04:27

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Leslie Salmon Jones is the CEO and co-founder of Afro Flow Yoga®, an embodied practice integrating African Diasporic dance, yoga, and live healing music to support trauma recovery and holistic well-being. Inspired by her transformative experiences across Africa and the Caribbean, she co-founded Afro Flow Yoga® in 2008 with her husband, Jeff W. Jone…

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DIVORCE & SELF LOVE- With The Split Coach Laila Aitken Ali 54:54

3M ago54:54

54:54

Divorce, mediation, coaching, identity, self-discovery, emotional support, shame, personal growth, relationships, family dynamics, self-discovery, relationships, divorce, personal growth, community support, vulnerability, sexuality, self-perception, healing, empowerment summary In this conversation, Jane Garnett and Laila discuss the complexities o…

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Episode 39 - Trip Report, Humpbacks of the Silver Bank 50:29

3M ago50:29

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Sara, Jeff and a group of After the Breach Podcast listeners just returned from the Dominican Republic where they spent a week with North Atlantic humpback whales in their winter breeding waters on the Silver Bank. The plan was to record this episode from the Silver Bank, but everyone was having so much fun (and there were some technical difficulti…

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PLEASURE BY PAMELA - Female led Sex Work for Women with Pamela Madsen 53:35

3M ago53:35

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Pamela Madsen is a Certified Somatic Sex Educator with a Master's degree in Education, and the founder and president of Back to the Body retreats, now in its fifteenth year. Back to the Body, the world’s foremost sexual wellness retreat, offers monthly women’s retreats held at locations around the globe, as well as at their expansive new Joshua Tre…

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WE ARE NATURE with Alexandra Lexton 56:02

3M ago56:02

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In this conversation, psychotherapist Jane Garnett and Filmmaker Alex Lexton explore the profound connections between intimacy, nature, and personal healing. They discuss their childhood experiences with nature, the healing power of the natural world, and how these elements intertwine with heartbreak and transformation. The dialogue emphasizes the …

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Life-changing Psilocybin Journey -Bonus episode with Alexandra Lexton 7:30

3M ago7:30

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Alex tells Jane about her guided Psilocybin journey and how it contributed to her sense of greater connection to nature and the world... Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Authentic Podcast Network

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HOW DOES IFS WORK? 52:19

4M ago52:19

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keywords Internal Family Systems, IFS, self, parts work, psychotherapy, mental health, compassion, psychedelic therapy, emotional healing, self-awareness summary In this conversation, J. Ashley Booth, an IFS therapist, discusses the principles of Internal Family Systems (IFS) therapy, emphasizing the importance of understanding and validating the v…

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Episode 38 - Killer Whales of Bremer Canyon, 2025 Update 41:39

4M ago41:39

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On this episode of After the Breach, Jeff is reunited with Sara after she returns from Bremer Bay, Western Australia. The two of them get down into the details of what she encountered while out on the water with Naturaliste Charters. This time Sara spent almost two months down there and started out on the water earlier than ever before. They weren’…

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UPGRADING IN THE NAME OF LOVE 51:06

4M ago51:06

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In this engaging conversation, Jane Garnett and Seana Zelazo explore the intersection of therapy, spirituality, and the human experience. They discuss the art of positive reframing, the significance of spiritual identity, and the profound lessons learned from hospice work. Seana shares her unique perspective on death and love, emphasizing the impor…

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MAPPING HEART INTELLIGENCE 21:29

4M ago21:29

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70 Episodes into Sex, Psychics & Psychedelics, your host Jane Garnett takes stock of her findings on her journey as a therapist and a curator of healers and healing, inviting listeners in to her evolving understanding of human heart intelligence and how it can help all aspects of life Learn more about your ad choices. Visit podcastchoices.com/adcho…

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Episode 37 - Calf Mortality & Reproductive Rates in Salish Sea Killer Whales 49:06

4M ago49:06

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On Episode 37 of the podcast, co-hosts, Jeff and Sara, welcome back returning guests Monika Wieland Shields of the Orca Behavior Institute and Michael Weiss of the Center for Whale Research. With two very different populations of killer whales using the waters of the Salish Sea they wanted to delve deeper into the calf survival rates of the two pop…

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FREEDOM IN BONDAGE 53:36

4M ago53:36

53:36

keywords Shibari, intimacy, vulnerability, BDSM, self-discovery, holistic approach, empowerment, Tantra, self-adoration, healing summary In this conversation, Rina Trevi, a Shibari artist and intimacy guide, shares her transformative journey from a corporate finance background to exploring the depths of vulnerability and intimacy through her work. …

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KANNA - MEDICINE OF THE ZEITGEIST 50:18

5M ago50:18

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KANA - MEDICINE OF THE ZEITGEIST Stephanie is passionate about the power of plants and evolving consciousness. She is the Founder and CEO of KA! Empathogenics, with a mission to restore full-spectrum aliveness for all beings. KA! offers 100% plant-based empathogenic supplements featuring kanna - a heart-opening succulent from South Africa that is c…

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#59 Ben Goldfarb - Conservation Journalist + Author 1:03:50

5M ago1:03:50

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Ben Goldfab is an independent conservation journalist. He’s the author of Crossings: How Road Ecology Is Shaping The Future of Our Planet, named one of the best books of 2023 by the New York Times, and Eager: The Surprising, Secret Life of Beavers and Why They Matter, winner of the 2019 PEN/E.O. Wilson Literary Science Writing Award. Ben’s writing …

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BDSM, THE SANCTUARY, KINK, LEATHER & HEALING 1:07:51

5M ago1:07:51

1:07:51

In this conversation, Mistress Cyan shares her journey into the BDSM community, discussing her initial fears, the importance of aftercare, and the healing aspects of BDSM. She emphasizes the significance of consent and safety within the community, explaining the dynamics of power exchange and the role of scenes. Mistress Cyan also describes the San…

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#58 Alison Fox - CEO of American Prairie 1:05:50

5M ago1:05:50

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Alison Fox is the CEO of American Prairie, a nonprofit working for the restoration of 3.5 million acres of prairie in Montana and has led the organization since February 2018. She holds an MBA from the McDonough School of Business at Georgetown University and a B.A. in history from Dartmouth College. She's a member of the big Sky chapter of the You…

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INTIMACY, BOUNDARIES & DESIRE 59:52

5M ago59:52

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FIGURING OUT INTIMACY, BOUNDARIES & DESIRE Keywords: intimacy coordination, sex positivity, BDSM, kink, intimacy, consent, sexual education, film industry, Me Too movement, body autonomy summary In this conversation, Erin Tillman, an intimacy coordinator, discusses the evolution and importance of intimacy coordination in film and television, partic…

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Episode 36 - 2024 Whale Sightings Recap 45:55

6M ago45:55

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Frequent guest Monika Wieland Shields, co-founder and director of the Orca Behavior Institute, joins hosts Sara and Jeff for a recap of 2024 whale sightings, trends and observations. What stood out most is that there were a lot of whales in the Salish Sea in 2024. The episode covers the sightings trends for Southern Resident killer whales, Bigg's k…

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MDMA & NEXT LEVEL RELATIONSHIP 57:56

6M ago57:56

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In this conversation, Charley, a seasoned psychotherapist psychonaut, and author of "Listening to Ecstasy: The Transformative Power of MDMA" shares his insights on relationships, the transformative power of MDMA, and the importance of community and connection. He discusses his journey from being single to finding lasting love, the patterns we often…

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#57 Seth Zuckerman - Author + Northwest Natural Resource Group 59:53

6M ago59:53

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Seth is co-author of A Forest of Your Own: The Pacific Northwest Handbook of Ecological Forestry and Executive Director of Northwest Natural Resource Group or NNRG. Seth has spent the last 25 years as a practitioner in West Coast forests and watersheds, and as a writer, telling the stories of people’s relationships with the rest of the natural worl…

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REIKI 101: PRACTICAL MAGIC FOR ALL 51:49

6M ago51:49

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Reiki, energy healing, holistic health, wellness, spiritual practice, self-care, healing modalities, mindfulness, energy work, community healing summary In this conversation, Jane Garnett and Kia explore the transformative practice of Reiki, discussing its origins, benefits, and the journey of becoming a practitioner. Kia shares her personal story …

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HOW EGO DEATH = JOY 7:45

6M ago7:45

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psychedelics, joy, ego death, spirituality, life purpose, mental health, mushrooms, consciousness, transformation, self-discovery summary In this conversation, Jane Garnett and Dave explore the multifaceted nature of psychedelics, emphasizing the joy and transformative experiences they can provide. They discuss the importance of breaking through eg…

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PSILOCYBIN CHURCH & THE GOAL OF THE SOUL 57:57

6M ago57:57

57:57

Summary In this conversation, Jane Garnett and Dave delve into the multifaceted experiences of psychedelics, emphasizing the joy and liberation they can bring. They discuss the importance of understanding the complexities of life and existence, the transformative power of ego death, and how these experiences can provide new perspectives on mental h…

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Episode 35 - Alexandra Morton: From Whales to Salmon and Back Again 1:04:49

6M ago1:04:49

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Joining us on episode 35 of After the Breach podcast is special guest Alexandra Morton. She has been called "the Jane Goodall of Canada" because of her incredible thirty-year fight to save British Columbia's wild salmon. She joins hosts Sara and Jeff to talk about her journey from whale researcher to wild salmon activist and back to whale researche…

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#56 David Moskowitz - Wildlife Photographer + Tracker 1:01:44

6M ago1:01:44

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David Moskowitz works in the fields of photography, wildlife biology and education. He is the photographer and author of three books: Caribou Rainforest, Wildlife of the Pacific Northwest and Wolves in the Land of Salmon, co-author and photographer of Peterson’s Field Guide to North American Bird Nests and photographer of Big River: Resilience and …

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LIBERATING LOVE THROUGH TAROT with Regina Fields 49:33

6M ago49:33

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keywords tarot, relationships, love, astrology, self-discovery, personal growth, metaphysics, Queen of Wands, Ace of Cups, spiritual journey summary In this engaging conversation, Jane Garnett and Pharaoh explore the intricate connections between tarot, love, and personal growth. They discuss the significance of various tarot cards, including the A…

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SEXUAL HEALING - YOUR PELVIC FLOOR with Maria Margolies 54:21

7M ago54:21

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Jane and Maria Margolies delve into the often misunderstood topics of female sexuality and pelvic floor health. They explore the interconnectedness of the pelvic floor with the nervous system, the anatomy of the pelvic floor, and the myths surrounding pelvic health. Maria shares her personal journey of healing and empowerment, emphasizing the impor…

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#55 Renee Erickson - Chef, Restauranteur + Artist 1:20:04

7M ago1:20:04

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Renee Erickson is a James Beard award-winning chef, author, and co-owner of multiple properties in Seattle, Washington: The Walrus and the Carpenter, The Whale Wins, Barnacle, Boat Bar, Bateau, Lioness, Deep Dive, Willmott's Ghost, Westward, and several General Porpoise Doughnuts and Coffee locations. As a Seattle native (well, Woodinville to be ex…

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Episode 34 - The Legacy of Captain Jim Maya 49:57

7M ago49:57

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Episode 34 brings to the podcast a long overdue and special guest, the legendary Captain Jim Maya, to tell his stories, talk about his whale watching experience on the Salish Sea dating back to 1996, and the legacy he has created. Captain Jim is an epic story teller, teacher, whale and wildlife enthusiast, and the ultimate connector. He has connect…

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CHANGE YOUR MIND, CHANGE YOUR WORLD 51:29

7M ago51:29

51:29

Bananajane talks with Hypnosis artist and Author Shauna Cummins about the art of making your dreams come true. Talking points include: how to befriend and feed the imagination and hope how to strengthen neural pathways and promote neuroplasticity how to generate self compassion how to create a more surrendered approach to manifestation how to respo…

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#54 Julie Paama-Pengelly - Ta Moko Artist, Commentator + Curator 1:18:25

7M ago1:18:25

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Julie Paama-Pengelly is a Māori tā moko artist, painter, commentator, & curator and is a veteran in the revitalization of taa moko Maaori tattooing. Her studio in Mount Maunganui, New Zealand mixes contemporary and traditional designs and cultivates artists from all walks of life. With expansive teaching experience, her art practice ranges from the…

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Episode 33 - Killer Whale Rescues: T46C2, T73B & T109A3A 1:18:42

7M ago1:18:42

1:18:42

After a fall hiatus while our co-hosts, Jeff and Sara, were busy on the water, the dynamic duo is back with Episode 33! Joining them is returning guest, Jared Towers, from Bay Cetology. Jared last visited to chat about the rescue of T51 “Roswell” and T49A2 “Jude” from Barnes Lake in Alaska on Episode 19 and he is back now to talk about more killer …

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#53 Howard Wood - COAST, Community of Arran Seabed Trust 57:22

8M ago57:22

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Howard Wood was born in 1954 and has lived on the Isle of Arran since the age of 14 and he's been diving the seas around Arran Island Scotland since 1973. In 1995, he and fellow diver Don MacNeish set up the Community of Arran Seabed Trust (COAST). Since 2003, Howard has spent the majority of his time volunteering with COAST. He has an extensive kn…

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AUTHENTIC SEX & EROTIC WHOLENESS with Darshana Avila 52:51

8M ago52:51

52:51

KEY WORDS erotic wholeness, intimacy, sexuality, authenticity trauma, personal journey, sexual liberation, expectations, alternatives to sex, taboos, healing, family, healing, sexual expression, intimacy, communication, kink, self-intimacy, erotic wholeness, connection, belonging summary In this conversation, Darshana and Jane explore the concept o…

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#52 Dr. Jason Ransom - Grizzly Repopulation in the North Cascades 1:07:05

8M ago1:07:05

1:07:05

Dr. Jason Ransom is the wildlife program supervisor with the North Cascades National Park Service and adjunct professor at Washington State University School of the environment. He has a PhD and MSC in ecology from Colorado State University, and has traveled the world working with large carnivores. In this episode, we discuss feeling the edge of be…

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DR. THEODORA HARVEY: NEXT LEVEL LOVE & SEXYTIME FOR COUPLES 1:01:37

8M ago1:01:37

1:01:37

In this conversation, Dr. Theodora Harvey discusses her journey into couples therapy, the principles of Imago therapy, and the importance of empathy and commitment in relationships. She emphasizes the need for couples to navigate their dynamics, embrace vulnerability, and explore intimacy while recognizing the relational nature of love. The discuss…

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#51 Alexandra Climent - Rainforest conservation + Sculpture Artist 1:08:17

9M ago1:08:17

1:08:17

Alexandra Climent is a rainforest conservationist, sculptural artist, and the founder of Endangered Rainforest Rescue, a women and Indigenous-led nonprofit organization working to restore biodiversity by planting endangered tree species and protecting indigenous land in the Darién Gap of Panamá. Alexandra has led expeditions for several years into …

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#50 Dr. Aaron Adams - Bonefish + Tarpon Trust 1:13:34

9M ago1:13:34

1:13:34

Aaron Adams, PhD. has lived, worked, and fished on both coasts of the US, and in the Caribbean, where he has been conducting fish research for more than 25 years. His pursuit of effective fish and habitat conservation is rooted in his years growing up near Chesapeake Bay, where he witnessed the decline of the Bay’s habitats and fisheries. Aaron has…

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SAN PEDRO, MESCALINE, TOBACCO & FIRE 1:02:06

10M ago1:02:06

1:02:06

Nathan Tinder is a grower, educator, and facilitator of plans and plant journeys in Ashland Oregon. Today Jane and Nathan discuss Mescaline and its different homes in the Peyote button and the San Pedro Cactus. Nathan shares on his story as a grower and host of medicine journeys and discusses the beautiful reciprocity he's found with the plants tha…

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#49 Skye Steritz - Noble Ocean Farms 1:00:25

10M ago1:00:25

1:00:25

Skye Steritz is a small business owner, an activist and a teacher. She co-owns Noble Ocean Farms with her husband, Sean, which aims to improve both human health and ocean health through cultivating sugar kelp, ribbon kelp, and bull kelp in a responsible and ethical way. As an activist, she works to protect clean water and is actively involved in ha…

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ANIMAL COMMUNICATION, SAN PEDRO & THE NOW 48:58

10M ago48:58

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summary Nick Musica shares his journey of becoming an animal communicator after experiencing the effects of San Pedro and meditation. He talks about his initial skepticism and how a psychic medium confirmed his ability to communicate with animals. Nick discusses the process of talking to animals and the importance of being present in the conversati…

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Episode 32 - Demystifying Killer Whales Part 2 1:01:51

10M ago1:01:51

1:01:51

Join your hosts, Jeff Friedman and Sara Shimazu, along with returning guests Monika Wieland Shields from the Orca Behavior Institute and Michael Weiss from the Center for Whale Research as they dive back into demystifying killer whales. The topics range from T109A3A’s saga to Iberian orcas to Southern Resident killer whales being doofuses (per Mich…

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#48 Peter Gros - Co-Host of Mutual of Omaha's Wild Kingdom: Protecting the Wild 57:44

10M ago57:44

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Peter Gros is a veteran wildlife expert. As the co-host of Mutual of Omaha’s Wild Kingdom Protecting the Wild, Peter Gros shares his love of wildlife and wilderness with audiences throughout the country. Gros joined the original Wild Kingdom team in 1985 and has nearly 30 years of field experience with captive wildlife, establishing breeding progra…