Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Alexis Kingsbury Podcasts
Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
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Equipping you with the tools, strategies, and support to grow + scale your business sustainably—without sacrificing your quality of life. Hosted by operational efficiency expert + CEO Adrienne Dorison and business strategist Emily Doyle, The CEO Help Desk is your go-to podcast for solving real business problems in real time. From streamlining systems to developing leadership and building a self-sustaining team, each episode offers actionable insights based on the book Clockwork to help you r ...
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Podcast for Tech CEOs who want to grow their minds, elevate performance, and own their future. Hosted by Andrew Bull. "Learning and innovation go hand in hand. The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow." - William Pollard Every week, join Andrew Bull, as he unearths big stories, fresh perspectives, and actionable ideas that you can install in your business and live. Listen and learn how to.... Grow your technology business and your mind ...
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#408 From Fitness to Fulfillment - Exploring Exploring Creativity, Connection & Community w/ Christian Van Camp & Dakota Mays
1:13:21
1:13:21
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1:13:21In this episode Kyle invites Christian Van Camp & Dakota Mays of the Bio Culture Crew for an in-depth discussion. The conversation covers Van Camp's personal journey, overcoming hardships such as his sister's health issues, and the transformative path that led him to health and wellness coaching. The episode delves into the benefits and importance …
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236. How to Stop Doing Everything in Your Business
17:07
17:07
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17:07In this episode, Adrienne Dorison and Emily Doyle reflect on their recent coaching session with Beth Carter, The Badass Bookkeeper. Beth shared how she struggles to step out of the doing in her business — even with a team of 10 and a seven-figure business. Adrienne and Emily dive deeper into the root of this challenge, unpacking the Four D’s (Doing…
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E159: Turn New Hires Into Raving Fans in Their First Week
15:09
15:09
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15:09In Episode 159 of De-Stress Your Business, Alexis Kingsbury shares simple yet impactful ways to enhance your employee onboarding process. He emphasizes the significance of first impressions, providing actionable advice on how to make new hires feel excited, valued, and ready to contribute. From pre-start communication to thoughtful touches on the f…
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#407 Unraveling the Threads of Human Consciousness Through AI, Psychedelics & Spirit w/ Savej
2:02:17
2:02:17
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2:02:17In this episode, the host welcomes SAVEJ, also known as Donnie, a musician and thought leader. They discuss Donnie's fascinating journey, starting with his colorful upbringing, and the profound impact psychedelic experiences, primarily with psilocybin, had on him from a young age. They delve into the deep insights gained from these experiences, suc…
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235. Breaking Free from Doing It All with Beth Carter
29:41
29:41
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29:41In this coaching episode, Adrienne Dorison and Emily Doyle sit down with Beth Carter, the "Badass Bookkeeper" and owner of BBA Bookkeeping, to tackle a challenge many business owners face — getting stuck in the doing. Beth shares how, even with a team of 10 and a seven-figure business, she still finds herself pulled back into production work, limit…
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#406 The Stages of Consciousness & Integral Lineage w/ John Churchill
2:03:51
2:03:51
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2:03:51Welcoming John Churchill, a scholar dedicated to the study of consciousness through spirituality, philosophy, psychology, and more. Kyle shares how he met John through mutual friends and has been consistently impressed by his depth of knowledge and insight. The conversation delves into a range of topics including the nature of consciousness, develo…
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234. More On How To Fix Business Bottlenecks
19:45
19:45
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19:45In this episode, Adrienne Dorison and Emily Doyle reflect on a recent coaching session with Leslie Liondas, breaking down how to identify and fix the four core business bottlenecks — Attract, Convert, Delivery, and Cash Flow. If you’ve been struggling to figure out why your business isn’t growing the way you want, this episode will help you diagnos…
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#405 Beyond Conspiracy: Facts, Fiction & The Future w/ Matt Roeske
1:11:20
1:11:20
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1:11:20In this podcast episode, the host welcomes back Matt Roeske, known for his study of electro culture. The conversation dives into a variety of topics, including Matt's experiences with electro culture in farming, the impact of EMF and wireless technology on health, and the importance of reducing such exposures. Matt explains his move from Scottsdale…
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233. Cracking the Attract Code with Leslie Liondas
47:12
47:12
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47:12In this coaching session, Adrienne Dorison and Emily Doyle dive deep with Leslie Liondas to tackle a major challenge in her coaching business — the attract bottleneck. If you’ve ever struggled to bring in the right leads, this one’s for you! Here’s what we cover: ✅ How to generate consistent, high-quality leads ✅ Refining your messaging so it actua…
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In the very first episode of CEO Help Desk, Adrienne Dorison and Emily Doyle introduce the fresh new format designed to serve overwhelmed small business owners—just like you. Here’s the deal: Each week, you'll hear a real business owner walk through a specific operational or leadership challenge on air with Adrienne and Emily. Then in the following…
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#404 Exploring Sensual Empowerment & Pleasure As Medicine w/ Mama Gena
1:39:02
1:39:02
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1:39:02In this episode, the host welcomes Regina Thomashauer, known as Mama Gena, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves o…
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E158: Create Awesome Case Studies Even If You Hate Writing
12:56
12:56
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12:56In this episode of De-Stress Your Business, Alexis Kingsbury explores how professional services firms can easily create compelling case studies using AI. Despite the value of case studies, firms often avoid them due to the time and effort required. Alexis introduces a streamlined approach using a simple checklist and AI prompts to convert rough not…
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E157: How to Make Technology Actually Work in Your Firm
18:19
18:19
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18:19In this episode of De-Stress Your Business, Alexis Kingsbury explores why great technology often fails in businesses despite its potential for significant impact. He breaks down common myths and excuses for tech adoption failures and introduces a seven-step tech adoption process designed to ensure your team not only has the tools but uses them effe…
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#403 Body, Mind & Spirit: A Deep Dive Into The Rising w/ Conor Millstein
59:03
59:03
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59:03In this podcast episode, Connor Millstein returns to discuss a unique event called 'The Rising,' scheduled for August 27th-31st in Lockhart, Texas. The event, hosted on a farm, aims to explore the concepts of freedom, sovereignty related to food supply, independence from the 'sick care system,' and overall body optimization. Highlights include teac…
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#402 Unraveling EMFs: Technology's Hidden Impact on Health w/ Nick Pineault
1:10:18
1:10:18
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1:10:18In this episode of the podcast, the host welcomes back Nicholas Pinot, who first appeared in 2018. They discuss the ongoing and increasing impact of electromagnetic fields (EMFs) due to advancing technology and the importance of acknowledging and mitigating their effects on health. Nicholas shares his journey since the first podcast, noting his tra…
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E156: Process in Practice, From Alexis’s Session at the ACCA Roadshow
29:30
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29:30In this episode of the De-stress Your Business podcast, Alexis Kingsbury shares insights from his ACCA Roadshow presentation on how to build scalable systems, delegate work, and enhance client experiences in accountancy practices. Using real-life examples, Alexis discusses the necessity of processes, common pitfalls, and strategies for improvement.…
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#401 Embracing Eco-Consciousness: The Path to Truly Sustainable Living w/Daniel Firth Griffith
1:31:21
1:31:21
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1:31:21Welcoming back Daniel Firth Griffith, an author, poet, father, and agricultural expert, for their third conversation. The episode delves into Daniel's personal journey from debilitating illness to thriving health through food and agricultural practices. They discuss his deep connections with indigenous wisdom, agency in ecological health, the impor…
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E155: Navigating Your Way to a Stress-free Business Sale, With Richard McMullan
48:51
48:51
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48:51Are you overwhelmed by the thought of selling your business? It’s a lot—confusing valuations, succession plans, and tax pitfalls may be keeping you up at night. Maybe you feel trapped by the legal and financial headaches that turn what should be a smooth transition into a nerve-wracking ordeal. Or maybe the mere idea of letting go leaves you anxiou…
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#400 Solocast: Spring, New Beginnings & Things I Love
1:28:09
1:28:09
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1:28:09In this milestone 400th podcast episode, Kyle Kingsbury dives into a solo discussion at the start of the year (spring) to reflect on various topics and share exciting updates. Kyle begins by contemplating the historical significance of celebrating the New Year in the spring, tying it to his personal experiences and birthday around the equinox. He a…
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E154: Talking to Employees About Poor Performance, Without the Stress
11:35
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11:35In this episode of De-stress Your Business, host Alexis Kingsbury discusses how to effectively manage conversations about employee performance issues. He outlines a three-step framework to address underperformance without causing stress, awkwardness, or defensive reactions. Through specific feedback, clarifying the impact of mistakes, and setting c…
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#399 Unlocking New Health Paradigms w/ Dr. John Lieurance
1:21:18
1:21:18
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1:21:18In this episode, we dive deep with Dr. John Lieurance, a pioneer in health innovations and founder of mitozen.com. We explore his groundbreaking work with methylene blue and melatonin, detailing their benefits beyond traditional uses. Dr. John shares his personal health struggles, highlighting his journey to discovering powerful therapies for condi…
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E153: Should I Fire Them or Give Them Another Chance?
18:03
18:03
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18:03In this episode of De-stress Your Business, Alexis Kingsbury dives into assessing and resolving employee underperformance. He discusses the importance of using performance data over gut instinct, signs that indicate potential improvement, and when to consider firing an employee. Alexis also covers the significant costs of keeping underperformers, c…
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#398 Navigating Controversy & Truth w/ Dr. Robert Malone
2:06:22
2:06:22
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2:06:22In this episode, Dr. Robert Malone, highlights his scientific career, personal experiences, and controversial perspectives on COVID-19 and RNA technology. Dr. Malone has been a significant figure in the Freedom Movement, especially notable after appearing on the Joe Rogan Experience in 2021. He discusses his background, growing up in California, an…
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#397 Heart of a Warrior: The Cain Velasquez Journey
1:42:28
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1:42:28In this heartfelt podcast, Kyle welcomes his old teammate and close friend, Cain Velasquez. The conversation covers Cain's recent legal troubles, his strong bond with his family and friends, and his unwavering dedication to his children. Cain opens up about his childhood, wrestling career, and transition to MMA. He reflects on his transformative ex…
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#396 Empowering Women's Health w/ Kayla Osterhoff
1:39:44
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1:39:44Welcoming Dr. Kayla Osterhoff to discuss her pioneering work in women's health research. Dr. Osterhoff, known for herbiorhythms.com, and her extensive background at the CDC, delves into the complexities of women's health that have been largely overlooked by the traditional scientific community. The conversation covers key topics such as the lack of…
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#395 Decentralized Finance w/ Natalie Brunell
57:55
57:55
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57:55Welcoming guest Natalie Brunell, host of the podcast 'Coin Stories.' The episode delves into Bitcoin, its implications for money and financial systems, and its potential solutions for future economic stability. Natalie shares her backstory of moving from Poland to the US, the influence of her parents' work ethic, her journey in journalism, and how …
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#394 Bridging the Gap Between Modern Technology & Ancient Wisdom - BioGeometry Breakdown w/ Dr. Ibrahim Karim
1:30:14
1:30:14
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1:30:14Welcoming Dr. Ibrahim Karim, an architect and creator of a new form of physics known as biogeometry. Dr. Karim discusses his journey from studying architecture to developing biogeometry, which focuses on the energy qualities of locations and objects. Highlighting his work in areas like Switzerland, Dr. Karim explains how biogeometry principles have…
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#393 In The Spirit Of Wonder w/ Ryan Anderson
1:23:37
1:23:37
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1:23:37Welcoming Ryan Anderson. This conversation delves into Ryan's growth from a small-town upbringing to his career in the Phoenix Fire Department, his exploration of consciousness through plant medicines and float tanks, and his personal development practices including breath work and gratitude. They touch on topics of addiction, the impact of childho…
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#392 Exploring the Truth w/ Dr. Peter A. McCullough: A Deep Dive into COVID-19
2:18:22
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2:18:22Welcoming Dr. Peter McCullough, a prominent internist, cardiologist, and epidemiologist. Dr. McCullough gained widespread recognition following his appearance on the Joe Rogan Experience in 2021, where he critiqued the global response to COVID-19. Throughout the episode, we discuss Dr. McCullough's extensive background, his observations during the …
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E152: Why HMRC and Tax Causes So Much Stress and How to Tackle It, with Paul Aplin OBE
49:07
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49:07For many business owners, dealing with HMRC and tax compliance is one of the most stressful parts of running a business. The fear of making mistakes, the pressure of deadlines, and the complexity of the system can feel overwhelming. In this episode, we’re joined by Paul Aplin OBE, a trailblazer in tax and business strategy. With decades of experien…
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#391 Beyond the Flames: The Inspiring Story of Dustin Bunch
1:16:59
1:16:59
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1:16:59Welcoming Dustin Bunch, introduced by a mutual friend, Ryan Mitchell. Dustin, a former firefighter lineman from Southern California, shares his gripping life story. The podcast, recorded before the LA fires, delves into Dustin's journey in the field, and after a traumatic injury—breaking his neck while diving from a boat—his resilience, and recover…
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E151: How to Handle Customer Feedback Without the Stress, With Rachel Harris
46:22
46:22
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46:22Customer feedback can be a gift—or a challenge. For service businesses, mastering how to handle it is key to improving your offering and keeping clients happy. But what’s the best way to respond to tough criticism without defensiveness or ensure glowing praise doesn’t go unnoticed? In this episode of De-stress Your Business, Rachel Harris, aka “acc…
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#390 Unraveling the Upside Down Cosmos w/ Mark Gober
1:40:37
1:40:37
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1:40:37Mark Gober is back to discuss his new book, 'An End to the Upside Down Cosmos.' The conversation delves into challenging traditional understandings of cosmology, the Big Bang theory, and Earth's place in the universe. They explore geocentrism vs. heliocentrism, the anomalies in dark matter and dark energy, and the inconsistencies in observations th…
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E150: Supporting Teams Through Mergers and Other Changes, With Nikki Adams
43:37
43:37
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43:37Mergers can tear teams apart… when they are trying to bring teams together! Uncertainty spreads like wildfire, leaving employees anxious about their jobs and leaders scrambling to restore focus. Productivity plummets as confusion and fear take hold. The best talent starts eyeing the exit, while the rest are stuck wondering if their contributions ev…
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#389 The Science of Movement & The Art of Living w/ Conor Millstein
1:43:47
1:43:47
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1:43:47Part 2 with Conor Millstein for a follow-up discussion on optimizing the body's movement and health. Diving into the importance of foundational movement patterns, the integration of physical and mental practices, and the value of adaptability. Conor explains the significance of alignment, pressure, and tension in the body, and how these elements co…
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E149: End Financial Stress Forever, With Mike Michalowicz
23:26
23:26
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23:26Worried about your business running out of money? This common fear among entrepreneurs goes beyond mere inconvenience; it strikes at the heart of your ability to operate and grow. Imagine the stress of looking at your financial statements, realizing there isn’t enough to cover next month’s bills, let alone unexpected expenses. Whether it’s missing …
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#388 The Art of Movement w/ Conor Millstein
1:56:01
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1:56:01In this podcast episode, Connor Millstein, shares his journey from being undisciplined in high school and college to becoming a renowned strength and movement coach. Connor has trained some of the top athletes, including Olympic wrestlers, but also works with a diverse range of clients including moms and older women. He discusses the importance of …
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E148: How to Respond When Your Entire Team Walks Out, With Eriona Bajrakurtaj
42:53
42:53
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42:53What do you do when everything is falling apart? Your entire team walks out, leaving you with no one to lean on and years of expertise wiped out overnight. Clients are questioning your ability to deliver, peers are skeptical of your vision, and the sheer weight of rebuilding feels impossible. Worse yet, you can’t help but wonder—was it all your fau…
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#387 Unveiling the Future of Health w/ Jay Spall
1:44:36
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1:44:36Jay Spall, is well-versed in performance-enhancing drugs and state-of-the-art therapies, and shares his incredible journey into biohacking, health, and wellness. They discuss innovative treatments not available in the U.S., such as stem cells and novel gene therapies like the folstatin gene therapy from Minicircle. Kyle dives into the benefits of t…
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E147: Taking the Stress Out of Annual Planning
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17:06In this episode of De-stress Your Business, Alexis Kingsbury tackles the often stressful end-of-year annual planning process. He provides practical tips for simplifying the process, aligning your team around shared goals, and creating an actionable plan for 2025. Alexis highlights the importance of using quarterly reviews, effective tools like SWOT…
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#386 Imagination & Consciousness in Eros w/ Marc Gafni
45:20
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45:20Dr. Marc Gafni returns to discuss the concept of imagination, as part of a deeper dive into the 12 faces of Eros, inspired by his book 'A Return to Eros' co-authored with Christina Kincaid. The discussion highlights the profound role of imagination in understanding Eros, reality, and consciousness. Gafni emphasizes that reality is an evolving love …
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E46: Thanks for 2024! A Special Rhyming Holiday Episode
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3:34In this special rhyming episode of De-Stress Your Business, Alexis Kingsbury reflects on a whirlwind year, expressing gratitude for listeners and guests. He gives you a whistle stop tour through ALL the interviews in 2024, grouped into topics like pricing models, marketing, sales strategies, and tech automation. The episode also teases a comedy son…
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#385 Embodied Wisdom: Navigating Fear, Martial Arts, and Meditation w/ Michael Holt
1:28:28
1:28:28
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1:28:28In this episode, I welcome Michael Holt, a multifaceted being known for his expertise in men's groups, meditation, and martial arts. The talk covers Michael's journey from a troubled youth in Philadelphia to becoming a meditation and martial arts expert based in Los Angeles. We discuss the profound impacts of art therapy, personal struggles with em…
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E145: How to Overcome Resistance to Adopting New Technology, with David Kime
33:22
33:22
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33:22Are your outdated accounting practices costing you clients and damaging your business reputation? In a world where speed, efficiency, and precision drive client decisions, clinging to traditional methods is not just inefficient—it’s business suicide. Clients today expect real-time insights and seamless service; failing to provide these can lead the…
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#384 Evolving Consciousness: The Path to Bliss Brain w/ Dawson Church
1:10:16
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1:10:16Welcoming Dawson Church to discuss his groundbreaking work in neuroscience and meditation. Dawson Church, known for his books 'Mind to Matter,' 'The Genie in Your Genes,' shares his journey and insights. They explore how meditation, Emotional Freedom Techniques (EFT), and heart coherence impact mental and physical health, resilience, and well-being…
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E144: Faster and Easier LinkedIn Networking to Get More Leads, with Ashley Leeds
43:06
43:06
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43:06Many people use LinkedIn hoping it will help their career or business grow, but often it just feels like a waste of time. This is especially true for professional services providers like accountants and bookkeepers who spend hours trying to connect with others and make their profile stand out, only to see little to no results. The platform is crowd…
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#383 Awakening Christ Consciousness w/ Sean O'laoire
1:20:27
1:20:27
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1:20:27In this episode, Sean O'laoire, known for his spiritual wisdom discusses various spiritual and philosophical themes, including O'laoire's upbringing under the influence of his Christian Mystic grandmother and druid-like grandfather, his educational journey, and his work in Africa and the U.S. emphasizing social justice. Olera shares insights on Chr…
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E143: Cast the Net Wide to Get the Best Talent, with Chloe Britnell
40:07
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40:07Are you tired of sifting through candidate profiles only to find that they don’t live up to their resumes? Do traditional hiring methods seem to deliver professionals who lack creativity and the ability to drive real innovation in your business? If this sounds familiar, you’re certainly not alone. Many leaders are discovering that standard recruitm…
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#382 The Healing Power of Voice - Awakening Through Sound w/ Nathan Riley & Maryn Azoff
1:22:45
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1:22:45In this episode, Dr. Nathan Riley, a holistic OBGYN, and Maryn Azoff, a professional singer turned plant medicine practitioner, discuss the transformative power of voice and chanting. Dr. Riley shares his journey of integrating holistic practices into childbirth, while Maryn recounts how her journey from professional singing to plant medicine led h…
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#379 A Journey Into Spirit w/ Jimmy Welton
1:34:02
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1:34:02In this episode, Jimmy's remarkable story is unveiled, focusing on his participation in a vision quest, influenced by a previous guest, Ken Conte. Rich with anecdotes, personal growth, and reflections on the unity of life and the presence of God. Connect with Jimmy here: Instagram Three Rivers Coffee Company Our Sponsors: - Pique's Nandaka provides…
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