Best All Things Gymnastics Podcast Podcasts (2025)

1
Chit Chat with Us: Coaching Changes, Transfers & More! 51:28

6d ago51:28

51:28

This week we’re catching up on some gymnastics news from the past few weeks including Madison Ulrich transferring to LSU, Naya Howard transferring to MSU, and our thoughts on the situation at Clemson and Cal and what the future holds for those programs! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, …

1
Train to Win | Chris Hardenberg Camp Talk [Ep.189] 28:44

2d ago28:44

28:44

Hear how Coach Chris approaches how to train like a champion in this exclusive lecture from our recent athlete camp. » Watch on YouTube: https://youtu.be/rh4B6mMIaa0 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Foll…

1
EP102 Gymnastics Growth Show - Joanna Gamper Cuthbert 43:49

4d ago43:49

43:49

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …

1
Coach Chris Hardenberg 1:06:04

4d ago1:06:04

1:06:04

» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

1
[Athlete Tip] Stop the Spiral: How to Get Out of Your Head 9:09

4d ago9:09

9:09

Athletes, does your brain ever hijack you with “What if I choke?” or “What if I let everyone down?” before a big moment? This episode is your playbook to crush those mental spirals and unlock your confidence. Let’s GO. What’s Covered ✅ Why your brain LOVES negativity (and how to rewire it). ✅ The #1 exercise to flip fear into fuel (spoiler: all you…

1
140. Andrew Lacy: Founder & CEO of Prenuvo, Pioneering Preventative Healthcare 44:29

5d ago44:29

44:29

What if the next big breakthrough in healthcare wasn’t a new drug but a simple scan that could save your life before symptoms even show? Today’s guest, Andrew Lacy, saw this potential long before anyone else. Andrew’s journey started in Melbourne, where his endless curiosity pushed him to ask big questions. After studying law and working at McKinse…

1
[Trailer] Andrew Lacy: Founder & CEO of Prenuvo, Pioneering Preventative Healthcare 0:54

5d ago0:54

0:54

What if the next big breakthrough in healthcare wasn’t a new drug but a simple scan that could save your life before symptoms even show? Today’s guest, Andrew Lacy, saw this potential long before anyone else. Andrew’s journey started in Melbourne, where his endless curiosity pushed him to ask big questions. After studying law and working at McKinse…

1
BEP109 | 3 Keys for Business Telephone Success 14:44

8d ago14:44

14:44

On the 109th episode of Business English Power, ALsensei shares important ideas on this topic: 3 Keys for Business Telephone Success Telephones and communications have changed quite a bit in the last 10-15 years in business world. However, one thing that hasn't changed much in this area is the English language. Because of that, we can anticipate ho…

1
Managing 7 Gyms, Fathering 2 Kids & Staying Fit with Chris Hardenberg [Ep.188] 41:20

9d ago41:20

41:20

Chris is in town for athlete camp, so he sits down with Ben to discuss what he's been up to lately. » Watch on YouTube: https://youtu.be/yEmLqDwAL0c » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness o…

1
EP101 Gymnastics Growth Show - Aimee Boorman [GymCon 2019] 56:34

11d ago56:34

56:34

In episode 101 of the Gymnastics Growth Show podcast, we're sharing an on stage interview held in front of over 400 coaches from GymCon 2019 between myself and US Coach Aimee Boorman. This interview focuses heavily on Aimee's time coaching the GOAT Simone Biles which had concluded a couple of years before, and with Aimee's recent launch of her book…

1
Sam Hagen & Brennan Schardt [Ep.187] 24:38

12d ago24:38

24:38

Ben & Chris sit down at ZOAR Athlete Camp with two of our remote athletes to discuss this year's camp workouts. » Watch on YouTube: https://youtu.be/OCoLwnZ0x0U » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZO…

1
3 Tools to Help Your Athlete Overcome Mental Blocks 17:05

12d ago17:05

17:05

Mental blocks are frustrating, for both you and your athlete. She has the skill. She’s done it before. But now? She’s hesitating, freezing, or shutting down. If you’ve ever thought, “Just do it!” but your daughter can’t seem to push past it, this episode is for you. I’m breaking down what’s really happening in her brain, and sharing 3 tools you can…

1
139. Jordyn Wieber: Olympic Gold Medalist & Arkansas Razorback Gymnastics Head Coach 31:27

12d ago31:27

31:27

Did you know the Olympic trials can be more daunting than the Games themselves? In this episode, I am delighted to sit down with Jordyn Wieber—Olympic gold medalist, world champion, and now a game-changing gymnastics coach. Jordyn takes us through her incredible journey from a determined young gymnast in Michigan to standing atop the Olympic podium…

1
[Trailer] Jordyn Wieber: Olympic Gold Medalist & Arkansas Razorback Gymnastics Head Coach 1:07

12d ago1:07

1:07

Did you know the Olympic trials can be more daunting than the Games themselves? In this episode, I am delighted to sit down with Jordyn Wieber—Olympic gold medalist, world champion, and now a game-changing gymnastics coach. Jordyn takes us through her incredible journey from a determined young gymnast in Michigan to standing atop the Olympic podium…

1
Interview with Utah's Avery Neff 1:11:31

13d ago1:11:31

1:11:31

Avery Neff just wrapped up her freshman season with the Utes, where she earned four All-American honors and was named the Big 12 Newcomer of the Year. Avery also won the Big 12 title on beam and was a regional champion in the all-around and on vault. She accomplished all of this despite suffering two serious ankle sprains in the third week of the s…

1
BEP108 | 3 Keys for Effective Business Meetings 16:22

14d ago16:22

16:22

On the 108th episode of Business English Power, ALsensei shares important ideas on this topic: 3 Keys for Effective Business Meetings A business meeting is kind of like a team sport. If everyone works together, the meeting will run smoothly and effectively. However, if even one person is not on the same page, the meeting can get off track and lose …

1
"Cat Box" | A Twist on Rope Climbs & Box Get Overs 16:28

15d ago16:28

16:28

"Cat Box" 6 Rounds (2:00 On, 1:00 Off) -1 Rope Climb; from seated 12' -2 Rope Climb 12' -3 Hand-Release Box Get Over 40” -4 Burpee Box Get Over 40” -Max AirBike Calories *score is total reps, including buy-in » View the Video Version: https://youtu.be/_r_CZoeO4OE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitnes…

1
Pitt Half Marathon Debrief with Lydia Albert [Ep.186] 15:57

19d ago15:57

15:57

Hear Lydia talk about her training and preparation to run her first half marathon. » Watch on YouTube: https://youtu.be/iBv6KO4_I9A » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: http…

1
138. Dr. Lori Glaze: Leading NASA's Planetary Science & Space Exploration 42:42

19d ago42:42

42:42

What does it take to lead NASA’s groundbreaking planetary missions? Lori Glaze, the powerhouse behind NASA's Planetary Science Division, has been instrumental in pushing the boundaries of space exploration. From Earth to Mars, her leadership is shaping the future of space science. In this episode, I’m thrilled to speak with Dr. Lori Glaze, a renown…

1
[Trailer] Dr. Lori Glaze: Leading NASA's Planetary Science & Space Exploration. 0:46

19d ago0:46

0:46

What does it take to lead NASA’s groundbreaking planetary missions? Lori Glaze, the powerhouse behind NASA's Planetary Science Division, has been instrumental in pushing the boundaries of space exploration. From Earth to Mars, her leadership is shaping the future of space science. In this episode, I’m thrilled to speak with Dr. Lori Glaze, a renown…

1
How to Leverage Bad Days When Learning New Skills 7:04

24d ago7:04

7:04

» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

1
EP100 Gymnastics Growth Show - Ross Falsetta 56:30

24d ago56:30

56:30

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …

1
Breathe Way Better with Kyle Ruth [Ep.185] 18:55

26d ago18:55

18:55

Stop dysfunctional breathing & overcome common respiratory limitations with Kyle's secret protocols using the Isocapnic Breathe Way Better. » Watch on YouTube: https://youtu.be/uhr1u23gw20 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-cat…

1
How to Get Your Partner On Board With Investing in Mental Training for Your Athlete Daughter 16:47

26d ago16:47

16:47

Does your partner think mindset work is “extra” or “unnecessary”? You’re all in. You see how much confidence coaching helps your daughter and you’re ready to invest in her growth. But your partner? Not so sure. Maybe they think she’s too young. Maybe they see it as just another expense. Maybe they just don’t get it. In this episode, I’m walking you…

1
137. Kristen Ulmer: From Hall of Fame Extreme Skier to Fear & Anxiety Expert 50:31

26d ago50:31

50:31

What if fear wasn’t your enemy but your secret weapon? In this episode, I sit down with Kristen Ulmer, a former professional skier turned fear and anxiety specialist. Kristen takes you through her journey, from being a shy, legally blind child to becoming a world-class skier. She shares how her unique relationship with fear shaped her life, includi…

1
[Trailer] Kristen Ulmer: From Hall of Fame Extreme Skier to Fear & Anxiety Expert 2:04

26d ago2:04

2:04

What if fear wasn’t your enemy but your secret weapon? In this episode, I sit down with Kristen Ulmer, a former professional skier turned fear and anxiety specialist. Kristen takes you through her journey, from being a shy, legally blind child to becoming a world-class skier. She shares how her unique relationship with fear shaped her life, includi…

1
Interview with Mizzou's Olivia Kelly 48:40

26d ago48:40

48:40

This week we’re excited to be joined by Missouri freshman Olivia Kelly. Kelly helped the Tigers advance to the NCAA Final Four for the first time in program history and finish the season in third place — the highest finish ever for Missouri. Kelly was a mainstay in both the bars lineup, where she averaged a 9.846, and the beam lineup, where she ave…

1
BEP107 | Am I The Best Teacher For You? 14:26

28d ago14:26

14:26

On the 107th episode of Business English Power, ALsensei covers the following topic: Am I, ALsensei, the Best Teacher for You? Are you feeling stuck in your Business English studies? Do you have the right teacher? Do you sometimes feel that some teachers are not a good fit for you? On this episode of Business English Power, ALsensei takes you back …

1
Stacey Kadenas: Nutrition Coach 1:00:06

1M ago1:00:06

1:00:06

» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

1
Constructing a Fitness Test for Military & First Responders [Ep.184] 20:53

1M ago20:53

20:53

Learn what we would include in a battery of fitness tests for military, firefighters and law enforcement. » Watch on YouTube: https://youtu.be/cZKamAi5sAg » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fit…

1
Why Summer Is the Best Time to Train Your Athlete’s Mental Game—And How to Start Now 17:27

1M ago17:27

17:27

🚨 Stop repeating last season’s struggles. Summer isn’t just for camps and tan lines – it’s the #1 secret weapon to transform your athlete’s mindset. Learn how to turn her offseason into a confidence-building machine so she dominates next season. 🔥 What’s Covered: ✅ Why summer beats mid-season training. Build skills without pressure so mistakes don’…

1
Interview with 3x NCAA Champion Faith Torrez 34:29

1M ago34:29

34:29

This week, we're excited to chat with three-time NCAA champion Faith Torrez, who recently helped the Oklahoma Sooners capture their seventh NCAA title in program history. Torrez joins us to reflect on the 2025 season, what fueled the Sooners this year and how they reclaimed their spot atop the podium. Thank you to our monthly Patreon supporters: Le…

1
"Simple & Repeatable" | Squat Snatches & Double Unders 10:00

1M ago10:00

10:00

"Simple & Repeatable" AMRAP 9:00 -1...2...3... Squat Snatch 155/105lb *40 Double Unders after each set » View the Video Version: https://youtu.be/PlJZrisSt-U » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…

1
EP099 Gymnastics Growth Show - Richard Shorter 41:02

1M ago41:02

41:02

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …

1
Developing Density: Muscle-Ups 35:09

1M ago35:09

35:09

» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

1
[Athlete Tip] How To Not Play Down To Competition 8:03

1M ago8:03

8:03

Hey athletes, have you ever walked off the field/court after playing a “should-be-easy” game feeling frustrated with YOURSELF? You didn’t lose... but you didn’t play like YOU either. This episode is your wake-up call. I’m breaking down: ✅ The #1 mistake athletes make (that turns you into a “rollercoaster player”) ✅ How to set UNBREAKABLE standards …

1
The Sooners Reign Supreme Again + Interview with Arizona's Sophie Derr 51:50

1M ago51:50

51:50

Today we’re excited to chat about the final day of the 2025 NCAA Championship including our thoughts on Oklahoma’s seventh title, UCLA putting up a strong fight, and Mizzou making history by placing third! We also chat with Arizona sophomore Sophie Derr who is fresh off helping Arizona qualify to the Regional final for the first time since the new …

1
BEP106 | How to Use Facebook to Improve Your English 21:52

1M ago21:52

21:52

On the 106th episode of Business English Power, ALsensei covers the following topic: How to Use Facebook to Improve Your English Are you using social media to learn English? How about Facebook? It can be a very powerful tool if you know how to use it right. On this episode of Business English Power, ALsensei shares 6 ways that you can use Facebook …

1
2025 NCAA Championship Semifinal Emergency Recap 32:57

1M ago32:57

32:57

Guys... what just happened? We wanted to put together a quick episode to share our thoughts with you all on the 2025 NCAA Championship semifinals! We talk about LSU and Florida not advancing, OU slaying dragons, and Mizzou peaking at the right time! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semf…

1
Running + Bodybuilding | Day Muñoz Current Training Split | The Fitness Day-ly [Ep.6] 42:21

1M ago42:21

42:21

Learn how Day manages to run 5-6 days / week while maintaining muscle mass and her health. » Hire Day: https://zoarfitness.com/coach/ » Follow Day: https://instagram.com/dayannara.munoz/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the sho…

1
Half Reps for Full Strength? 1:21:03

2M ago1:21:03

1:21:03

Today Jeff and Ben dive into how programming needs to account for how strength, the aerobic system and mobility are all intertwined. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: htt…

1
Game-Day Confidence: 5 Quick Phrases Every Girl Athlete Needs to Hear 8:35

2M ago8:35

8:35

🚨 STOP saying the wrong thing before games! I see it every season: well-meaning parents accidentally saying all the wrong things before games. That nervous athlete? The irritable one who snaps when you try to help? She’s not being difficult, she’s just overwhelmed. And your words could be making it worse. In this episode, I’m giving you: ✅ The 5 ph…

1
2025 NCAA Championships Preview 58:27

2M ago58:27

58:27

It’s NCAA Championships week! We break down each of the teams who advanced to the Elite Eight and what we think they need to do in order to have a chance of advancing to the Final Four. Will LSU run it back? Will Oklahoma prove to be the No. 1 team once again? Will a new star like MSU or Mizzou shake things up? We discuss it all! Thank you to our m…

1
BEP105 | Latest News on Trump's Tariffs 28:52

2M ago28:52

28:52

On the 105th episode of Business English Power, ALsensei goes over the following business news article: "Smartphones and computers are now exempt from Trump's latest tariffs" President Donald Trump has been implementing tariffs heavily over the last week. However, he did start to pull back on some of them including import taxes on electronic goods …

1
Dayannara Muñoz on the MTN Podcast | The Fitness Day-ly [Ep.5] 1:10:19

2M ago1:10:19

1:10:19

» Hire Day: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

1
EP098 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford 56:25

2M ago56:25

56:25

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …

1
2025 NCAA Regionals Recap 59:23

2M ago59:23

59:23

That's a wrap on the 2025 NCAA Regional Championships! We're back to discuss how the action unfolded, including upsets from Arizona, Denver, and Alabama, as well as controversies. We re-scored the Alabama Regional and share our results, plus share our early predictions for which teams will advance to the Final Four and more. Thank you to our monthl…

1
Open Reflections & Planning Your Season as a CrossFit Athlete [Ep.183] 29:16

2M ago29:16

29:16

» Watch on YouTube: https://youtu.be/om_GppxbS8Y » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…

1
Tips for Raising Confident Girl Athletes: How These Gymnastics and Softball Moms Did It (And How You Can Too) 50:26

2M ago50:26

50:26

What if the secret to your daughter’s confidence isn’t more practice… but a mental game shift? Two sports moms (one with a 9-year-old gymnast, another with a 12-year-old softball catcher) spill exactly how they transformed meltdowns into comebacks and rebuilt their own parenting playbooks along the way. 🔥 You’ll Learn: The car ride trick that got a…

1
Episode 18: Ep. 14 Daily Nightly/Love Is Only Sleeping 53:33

2M ago53:33

53:33

The Summer of Love has begun and psychedelia is in the air. This episode features two songs that were recorded on June 19, 1967 and which reflect the trippiness that defined the moment. Two of the players on these tracks had spent the previous days and nights at the Monterey Pop Festival and somehow still retained enough brain cells to be at the st…

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All Things Gymnastics Podcast

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