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Breaking Down Patriarchy

Amy McPhie Allebest

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Breaking Down Patriarchy is a podcast for everyone! Learn about the creation of patriarchy and those who have challenged it as you listen to bookclub-style discussions of essential historical texts. Gain life-changing epiphanies and practical takeaways through these smart, relatable conversations. Breaking Down Patriarchy is a 501(c)3 Nonprofit Organization. Donate to support our work by visiting breakingdownpatriarchy.com/donate
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Amy is joined by coach Sara Fisk to unpack people pleasing behaviors, learning how women are rewarded for losing ourselves, rethinking our resources, and making more purposeful choices about when and where we people please. Sara Bybee Fisk is a master-certified coach and instructor who teaches women how to overcome people-pleasing, perfectionism, a…
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Amy is joined by Breaking Down Patriarchy collaborator Celeste Davis to discuss her late-blooming into feminism, taking up space, re-writing the marital script, and how we can all build better relationships by holding love and accountability in equal measure. Donate to Breaking Down Patriarchy Celeste Davis is the writer behind the popular Substack…
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Amy is joined by Somatic Educator Pamela Madsen to discuss sexual self-confidence, feeling good about vulvas, the healing power of pleasure, and how we can all come back to our bodies through sex and somatic practices. Donate to Breaking Down Patriarchy Pamela Madsen is a veteran advocate, activist, and educator. As the founder of Back to the Body,…
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Amy is joined by author and educator, Dr. Michael Kaufman, to discuss the manosphere, loneliness, hatred, and other risks to today's men and boys, plus practical advice for men who want to help themselves and others by getting involved in the work of gender equity. Donate to Breaking Down Patriarchy Michael Kaufman, PhD, is a writer of both fiction…
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Amy “levels up” her video game knowledge with Game Developer Ashley Ruhl, who teaches us about feminism in gaming, Gamergate, women wastelanders, 'pink games', and how all of us can help support gender equity and representation in this massively popular pastime. Donate to Breaking Down Patriarchy Ashley Ruhl is a Narrative Director, Narrative Desig…
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My guest today is Valerie Hamaker, a licensed mental health professional and co-host of the popular Latter Day Struggles podcast—a show focused on helping individuals, especially members of The Church of Jesus Christ of Latter-day Saints, navigate the emotional and spiritual challenges that arise from complex church history and theology. Recently, …
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Amy is joined by author & illustrator Rebecca Burgess to discuss their graphic novel, Speak Up!, and explore the impacts of patriarchy on the neurodivergent community. Rebecca shares their personal stories of growing up with autism, discusses the importance of representation, and shares invaluable advice for parents and peers of autistic children. …
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Amy is joined by author Kathy Iandoli to discuss her book, God Save the Queens: The Essential History of Women in Hip-Hop, exploring the incredible history of female pioneers in hip-hop history from old school crews like The Mercedes Ladies to contemporary superstars like Lil' Kim. Donate to Breaking Down Patriarchy Kathy Iandoli is a critically ac…
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Amy is joined by filmmaker Sarah Perkins to discuss her documentary, The Basement Talks, hearing a powerful and pertinent story about women coming together in the wake of violence, recognizing the humanity in our political rivals, and what we talk about when we talk about abortion. Donate to Breaking Down Patriarchy Sarah Perkins is a filmmaker and…
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Amy is joined by Lindsay Hansen Park of Year of Polygamy and The Sunstone History Podcast to shine a light on the painful history of Mormon polygamy, communities who still practice it, and the best ways to uplift and empower plural wives. Donate to Breaking Down Patriarchy Lindsay Hansen Park is a women’s rights activist, a feminist writer, and an …
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Ladies and gentlemen and whomever else is listening. Whether you're a longtime listener or tuning in for the first time, I truly appreciate your support. Your time and attention mean the world to me, and I don’t take it for granted. If this show has added value to your life, please take a moment to like, share, subscribe, and leave a review—it help…
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Amy returns to a book from Season One - Unwell Women - now joined by the author Dr. Elinor Cleghorn! This conversation unpacks the history of women's healthcare, looks at medical myths and women's pain, and explores the patriarchal shadow which still looms over our health outcomes. Listen to the original episode about Unwell Women here. Donate to B…
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Amy is joined by educator Ben Blair of Newlane University to discuss actionable steps towards building a more egalitarian education system, how new technologies can expand learning opportunities across the globe, and why we should question the popularity of time-based assessments, student competition, adversarial teachers and more. Donate to Breaki…
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Amy is joined by author Koa Beck to discuss her book, White Feminism: From the Suffragettes to Influencers and Who They Leave Behind. This conversation defines white feminism, explains why it can't overcome patriarchy, and offers practical alternatives for white feminists to change tactics and make more meaningful change. Donate to Breaking Down Pa…
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Amy is joined by influencer Rosie Card for a riveting conversation about her career as a businesswoman, Temple clothes and contradictions, and the LDS Church's untapped potential for radical change. Donate to Breaking Down Patriarchy Rosemary Card is an entrepreneur, author and passionate advocate for women’s rights, inclusion and nuanced cultural …
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Ladies and gentlemen and whomever else is listening. Whether you're a longtime listener or tuning in for the first time, I truly appreciate your support. Your time and attention mean the world to me, and I don’t take it for granted. If this show has added value to your life, please take a moment to like, share, subscribe, and leave a review—it help…
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Amy is joined by lawyer and author, Iris Mwanza, to discuss her novel - The Lion's Den - plus the status of patriarchy in Zambia, worldwide, and the critical role that books play in shaping public attitudes. Donate to Breaking Down Patriarchy Iris Mwanza is a Zambian-American author and gender equality advocate. Born and raised in Zambia, early exp…
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Amy is joined by activist, advocate, and influencer Mr. Jones X to strategize around hot topics and confrontations, including DEI, Critical Race Theory, and bringing men into our movement for a more just future. Donate to Breaking Down Patriarchy Mr. Jones X is a well-known activist, political commentator, and courageous debater. His mastery of int…
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My guest today is Amanda Frutos, owner of Lottie, the famous Weimaraner, blood tracker. She shares the history of this amazing breed of tracker animal and the process and need for tracking big game in the Rocky Mountain West. It's a bit like CSI. SOURCES www.unitedbloodtrackers.org www.rockymountainbiggamerecovery.com www.akc.org/dog-breeds/weimara…
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Amy is joined by adrienne maree brown to discuss her latest book, Loving Corrections, and learn about improving our accountability practices, plus what it takes to live in right relationship with the friends and family with whom we most disagree. Donate to Breaking Down Patriarchy adrienne maree brown (she/they) is growing a garden of healing ideas…
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Amy is joined by Dr. Lexie Kite to revisit her book, More Than A Body: Your Body Is an Instrument, Not an Ornament, exploring the ways women and girls are looked at, predatory practices of the beauty industry, plus how to escape the sea of objectification and come home to your whole self. Donate to Breaking Down Patriarchy Dr. Lexie Kite is co-auth…
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Amy is joined by Beatriz Albina, NP, MPH and host of the Feminist Wellness Podcast to discuss the wear and tear of patriarchy on our nervous systems plus practical strategies for overcoming "good-girl training" and restoring our dysregulated bodies. Donate to Breaking Down Patriarchy Beatriz Victoria Albina (she/her) is a Master Certified Somatic L…
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Amy is joined by journalist Elle Reeve to discuss her book, Black Pill: How I Witnessed the Darkest Corners of the Internet Come to Life, Poison Society, and Capture American Politics. This conversation establishes the histories and intersections of incels, the alt right, and white supremacy movements, plus these subcultures' plans to strip away wo…
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Amy is joined by advocate and influencer Paige Connell (@sheisapaigeturner) to discuss the slew of household work which women still disproportionally manage for our families, the mental load of motherhood, plus ways we can change the culture and make this invisible labor visible. Donate to Breaking Down Patriarchy Paige Connell, a working mom of fo…
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In our first episode of Season Five, Amy is joined by Sharon McMahon to discuss her book, The Small and the Mighty, honoring the histories of overlooked but world-changing women in America's history and discussing how we can all gain wisdom and take heart from their bold examples. Donate to Breaking Down Patriarchy Sharon McMahon is a #1 New York T…
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Welcome back to the show, my beautiful listeners. I’m so excited to share today’s conversation with you. My guest is Phelosha Collaros, the visionary founder of DepolarWise.com, a powerful community platform built with one purpose in mind: to bridge the ever-growing political and ideological divides that threaten to tear us apart—not just here in A…
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In this updated episode, originally aired in Season Two, Amy is joined by Dr. Kristin Neff to discuss the generative power of anger, the danger of rote gender roles, and the radical power of self-compassion. Kristin Neff (she/her) received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educat…
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Our guest today is Thiefane (pronounced TFN) Magré, founder and CEO of Prouduct. They help entrepreneurs and businesses with product global sourcing. We've asked him on the show again to try and make sense of the tariffs Donald Trump has been hammering for the past election cycle. He does a simple dive into what it means for all of us. Hint. Tariff…
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My guests today are Laney and Bridgette Casey. Last year I interviewed their parents, Matt and Celeste. Over three years ago Matt was diagnosed with an extremely rare illness called Neuroendocrine cancer. It almost took his life and so often so much of the attention, although well deserved, goes to the person suffering. Often times the family can s…
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Amy is joined by Jen Lumanlan to discuss her book, Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family and the World, exploring the ways power-over parenting teaches patriarchy to the next generation, plus needs-based alternatives and practice scenarios to help listeners put these anti-patriarchal parenting appr…
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Amy is joined by Ashley Brichter of Birthsmarter to discuss her journey into doula work, the witch hunt against midwifery, and how through education and advocacy we can create better birth stories for ourselves and our children. Ashley Brichter is an educator, birth worker, consultant, and entrepreneur. She is a champion for maternal health and for…
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Amy is joined by Dr. MaryCatherine McDonald to discuss her book, Unbroken, exploring the ways we talk (or don't talk) about trauma, the wear and tear of patriarchy on our nervous systems, plus exercises for responding to trauma, grounding, and empowering ourselves. MaryCatherine McDonald, PhD, is a research professor and life coach who specializes …
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Amy is joined by friend Kristy Carter to discuss how the institution of divorce always has and continues to fail women, placing divorcees and their children at risk. Kristy bravely shares her personal story of re-starting life in a society which continues to treat women like children.By Amy McPhie Allebest
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Amy is joined by Dr. Sarah Hernandez to discuss her book, We Are the Stars: Colonizing and Decolonizing the Oceti Sakowin Literary Tradition exploring the devastating affects of missionary mistranslations and the ongoing effort to reclaim sacred stories in the Oceti Sakowin tradition. Sarah Hernandez (Sicangu Lakota) is an assistant professor of Na…
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My guest today is 20 year veteran radio journalist Julie Rose, host of two insightful podcasts on BYU Radio; Top of Mind and the Uncomfy podcast. Several weeks ago I was invited to be guest on her Uncomfy podcast sharing a profound pivot in my own life that has helped change my perspectives on so many things. (Here is that episode - https://youtu.b…
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Amy is joined by Dr. Julianne Newmark to discuss the book Red Bird, Red Power: The Life and Legacyof Zitkala-Ša by Tad Lewandowski and dive deep into the story of author, activist, and artist Zitkala-Ša. Dr. Julianne Newmark is the Director of Technical & Professional Communication and Assistant Chair for Core Writing at the University of New Mexic…
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I recently had the chance to sit down with my longtime friend, Supermascot Rocky, the iconic face (or should I say fur) of the Denver Nuggets, whom I've known for over 33 years. In a candid and heartwarming interview, Rocky (Kenn Solomon) finally reveals the secrets behind the mask after all these years. We've shared so many memories together, from…
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Welcome back to the show. Thank you for being here. My guest today is Kenny Wyland, a small business owner and real estate investor. This episode was originally designed to have two average American guys talking about why one of them loves Trump and one does not. For the sake of understanding either "side". Sadly my conservative Trump fan had sched…
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Amy is joined by Hitha Palepu to discuss her book, We're Speaking: The Life Lesson of Kamala Harris, and learn more about Vice President Harris's history, the breadth and depth of her experience, and the mold-breaking significance of her current presidential campaign. Hitha Palepu is a woman of multitudes: a feminist, a lifelong politics enthusiast…
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Amy is joined by Osprey Orielle Lake, author of The Story is in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis, to confront the damage that patriarchy and endless economic growth have caused to our planet, discuss the realities of climate disaster, and talk about the ways we can still save our living world. Osprey Oriell…
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Amy is joined by Heather Sundahl & Katie Ludlow Rich of the Exponent II to discuss their book 50 Years of Exponent II, explore the history of this essential publication, and celebrate the history and future of Mormon feminism. Heather Sundahl believes in the power of stories. In the pursuit of this, she has volunteered with Exponent II for twenty-e…
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Hello ladies and gentlemen and whoever else is listening. My guest today is Alicia Keller, VP of Sales for the brand new luxury living community in south Utah County called Three Bridges in Salem, Utah. She gives us a sneak peak into the origin, vision, and progress of this amazing new high-end golf and amenity-rich community nestled between the ba…
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Amy is joined by V, author of The Vagina Monologues, to discuss her revolutionary writing, the power of apologies, and the urgent need for all of us to take action against late-stage psychotic patriarchy. V (formerly Eve Ensler) is the Tony award-winning playwright, activist, performer, and author of the Obie award-winning theatrical phenomenon The…
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Amy is joined by Levi Murray to explore the damage which patriarchy causes to men, how systems of oppression cultivate emotional immaturity and psychopathy, and discuss the ways we can heal the harms of patriarchy and become more fully ourselves. Levi Murray is a native of New Mexico and has been living in Colorado for almost 20 years. Murray works…
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Amy is joined by artist J. Kirk Richards to discuss challenging themes in his artwork, responses from the LDS Church and community, and how an artistic vision can push our culture to become more equitable, inclusive, and loving. J. Kirk Richards is a contemporary artist whose work engages with themes of antiquity, religion, spirituality, equality, …
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Amy is joined by Emily Nielsen Jones & Kazi Mghendi to discuss their project -- The Girl Child and Her Long Walk to Freedom -- a faith-based organization seeking to spread awareness, share resources, and organize women and allies to push back against global patriarchy. Emily Nielsen Jones is a donor-activist engaged in promoting human equality, jus…
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Ladies and gentlemen and whoever else is listening, once again, welcome back to the program. I have two special guests today. They are Elizabeth Allen and Ellie Higginson, former and current Utah State cheer champions from Salem Hills High School. They reveal the not-so-secret world behind the scenes of competitive cheer teams. It's a grueling leve…
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