Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
…
continue reading
Andre Duqum Podcasts
In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
…
continue reading
1
E152 - Mark Manson: Life Advice that Doesn’t Suck: Happiness, Identity & Success
1:18:21
1:18:21
Play later
Play later
Lists
Like
Liked
1:18:21
Mark Mason dives deep into the messy reality behind personal growth and self-help, challenging the myths and misconceptions that hold most people back. From the hidden struggles that shape our identity to the sacrifices no one talks about, Mark unpacks why real change is so difficult—and why most advice fails to deliver. You’ll hear about the traps…
…
continue reading
1
Episode 78: Colet House (Episode 2)
2:07:15
2:07:15
Play later
Play later
Lists
Like
Liked
2:07:15
This is the second installment in the series of curated conversations from gatherings with Rupert at Colet House in London. The episode begins with a meditation and includes dialogues on how we can understand deep sleep when the finite mind cannot comprehend it, where our attention should go in meditation, and what happens to awareness after the de…
…
continue reading
1
E151 - Alberto Villoldo: What Shamans Know About Healing & The Human Journey (That We’ve Forgotten)
1:32:07
1:32:07
Play later
Play later
Lists
Like
Liked
1:32:07
In this episode, medical anthropologist and shamanic teacher Dr. Alberto Villoldo shares the healing wisdom he’s uncovered through decades of studying with indigenous healers in the Amazon and Andes. He breaks down the core principles of energy medicine, neuroplasticity, and self-healing—and how we can integrate ancient shamanic practices into mode…
…
continue reading
1
E150 - Gary Zukav: Discover Your Authentic Power & Live from The Seat of Your Soul
1:07:07
1:07:07
Play later
Play later
Lists
Like
Liked
1:07:07
Best-selling author and spiritual teacher Gary Zukav guides us through the profound journey of discovering authentic power and living from the seat of your soul. He explores the ongoing collective awakening on our planet, revealing how humanity is shifting from seeking external power to cultivating authentic, soul-based power. He shares practical w…
…
continue reading
1
E149 - Dr. Thema Bryant: Becoming Whole: The Truth About Trauma, Boundaries, and Self-Discovery
1:26:06
1:26:06
Play later
Play later
Lists
Like
Liked
1:26:06
Dr. Thema Bryant explores healing trauma, breaking free from people-pleasing, and reclaiming your authentic self. Drawing from her expertise, Dr. Bryant guides us through understanding trauma’s many forms, why we often outsource our sense of self, and how systemic and familial patterns shape our responses. This episode explores practical ways to se…
…
continue reading
1
E148 - Vishen Lahkiani: The Formula for Thriving in a Changing World (Success, Intuition, & Fulfillment)
1:30:57
1:30:57
Play later
Play later
Lists
Like
Liked
1:30:57
Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of alignment and fulfillment. He reveals how to redefine success on your own terms, embracing simplicity, and uncovering your unique edge in a …
…
continue reading
Rupert speaks with physicist, engineer and inventor of the microprocessor, Federico Faggin. The conversation is moderated by speaker, author and BBC broadcaster, Simon Mundie. The episode includes topics such as why the ultimate science is the science of consciousness and how the scientific community is waking up to this understanding, how the divi…
…
continue reading
1
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human
1:08:46
1:08:46
Play later
Play later
Lists
Like
Liked
1:08:46
Zach Bush unpacks how moving from individualism to interconnectedness can heal both ourselves and the planet. This episode delves into breaking the cycle of consumerism, remembering the innate intelligence of life, and embracing the changes that come with personal growth. Through powerful metaphors-like death as a way home to ourselves-and reflecti…
…
continue reading
1
E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness
2:01:02
2:01:02
Play later
Play later
Lists
Like
Liked
2:01:02
Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rat…
…
continue reading
1
E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics
2:15:43
2:15:43
Play later
Play later
Lists
Like
Liked
2:15:43
Dr. Theresa Bullard delves into the history of the split between physics and metaphysics, exploring its implications for our understanding of reality. She examines the laws of science that limit our perceptions and discusses her transformative shift from classical to quantum physics. She explains the mathematics of the universe, the 7 steps of the …
…
continue reading
1
E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose
1:57:20
1:57:20
Play later
Play later
Lists
Like
Liked
1:57:20
Philosopher Phillip Goff explores the nature of consciousness, reality, and the complexities of the human experience. He dives deep into pan-psychism and its surprising intersection with mystic religions. Drawing from his decades of research, he speaks on our finely-tuned universe, meaning/ purpose of life, quantum mechanics, and the Many World’s T…
…
continue reading
1
Episode 76: Swami Sarvapriyananda (Moderated by Bill Free)
1:53:20
1:53:20
Play later
Play later
Lists
Like
Liked
1:53:20
In this episode Rupert speaks with the head of the Vedanta Society of New York, Swami Sarvapriyananda. The dialogue is taken from the Awake in Stillness: The End of Dreaming Conference and is moderated by Bill Free from The Centre for Awakening. The conversation touches on many topics related to Advaita Vedanta, such as the Progressive Path, the Di…
…
continue reading
1
E143 - Michael Beckwith: Discover The Life You Were Designed to Live
1:23:24
1:23:24
Play later
Play later
Lists
Like
Liked
1:23:24
Michael Beckwith delves into the essence of a fulfilled life and how to manifest your soul’s true calling and potential. Beyond the outer conditions we face, he shares practical tools and insights for creating our destiny from the inside out. He opens up about navigating life's complexities, facing criticism, and the value of solitude. Ultimately, …
…
continue reading
1
E142 - Merging Science & Ancient Wisdom “We're All One Consciousness” (Compilation)
1:42:43
1:42:43
Play later
Play later
Lists
Like
Liked
1:42:43
In a time of seemingly growing division on the planet, what if the most unifying truth is one both sages and scientists agree on: that we’re inseparable on the most fundamental level? In today’s special compilation episode, we weave together the voices of some of the world’s most thoughtful explorers of consciousness: from neuroscientists and physi…
…
continue reading
1
E141 - Deepak Chopra: Mind, Memory & The Multiverse: What is Reality?
1:10:39
1:10:39
Play later
Play later
Lists
Like
Liked
1:10:39
Deepak Chopra unpacks the nature of reality: from consciousness, to making meaning, to what happens after death. He shares a blueprint for awakening through transcending the 5 Kleshas, overcoming limiting beliefs, and expanding your perception. Deepak also dives deep into the reality infinite multiverses, the divine lila, and how to create joy in y…
…
continue reading
1
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
2:18:43
2:18:43
Play later
Play later
Lists
Like
Liked
2:18:43
Dr. Sue Morter shares her profound insights into the intricate connection between healing the soul, mind, and body. She discusses the importance of transcending and integrating our five senses, recounting a spiritual experience that deeply influenced her path. Throughout the conversation, she addresses the need for healing at the root cause, reveal…
…
continue reading
1
Episode 75: Colet House (Episode 1)
1:58:55
1:58:55
Play later
Play later
Lists
Like
Liked
1:58:55
The first in a series of curated conversations from gatherings with Rupert at Colet House in London, this episode begins with a meditation and includes dialogues on coping with depression, dealing with challenging people and circumstances, and understanding feelings of existential dread. Other subjects include what it means to embody being, how to …
…
continue reading
1
E139 - Lewis Howes: The Secret to Unlocking Real Abundance (It’s Not What You Think)
1:46:34
1:46:34
Play later
Play later
Lists
Like
Liked
1:46:34
Lewis Howes delves into the concept of prosperity, exploring the deeper meanings behind real abundance. He emphasizes that gratitude and generosity serve as powerful gateways to a more fulfilling life, while also addressing the importance of transcending a scarcity mindset. He encourages us to discover our unique definitions of a rich life, alongsi…
…
continue reading
1
E138 - Veda Austin: The Hidden Intelligence of Water: Structure, Memory & Healing
1:06:38
1:06:38
Play later
Play later
Lists
Like
Liked
1:06:38
Crystallographer Veda Austin unpacks the mysterious intelligence of water and what she's learned from 15 years of researching it's design. She reveals the freezing method she uses to study 4th phase water, capturing fascinating images of water reacting to photos, words, music, and more. She shares the molecular difference of tap water and spring wa…
…
continue reading
1
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome
2:06:09
2:06:09
Play later
Play later
Lists
Like
Liked
2:06:09
Leading gastroenterologist, Dr. Will Bulsiewicz, delves into the fascinating world of the microbiome and its profound impact on our health. He discusses the gut-brain connection, and reveals how our intuition and gut feelings are intertwined with it. He shares insights into the best diets for gut health, the influence of the nervous system on it, a…
…
continue reading
1
E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love
1:13:04
1:13:04
Play later
Play later
Lists
Like
Liked
1:13:04
Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, ur…
…
continue reading
1
E135 - Yung Pueblo: Reflections on Awakening & Becoming a Presence of Love
1:40:06
1:40:06
Play later
Play later
Lists
Like
Liked
1:40:06
This week we dive deep into the transformative insights of writer Yung Pueblo, exploring his journey towards becoming a presence of love. He shares his experience of sitting through a 45-day Vipassana silent retreat, shedding light on how such profound stillness can deepen our wisdom and awareness. He discusses the importance of embracing impermane…
…
continue reading
This discussion with André Duqum from the ‘Know Thyself’ podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging habitual beliefs and thoughts, shows us how we can explore being through…
…
continue reading
1
E134 - Peter Crone: Finding Freedom From Ego & Subconscious Limiting Beliefs
2:03:26
2:03:26
Play later
Play later
Lists
Like
Liked
2:03:26
This week renowned mindset coach Peter Crone comes back for a transformative discussion on breaking through the barriers of the subconscious mind. He explores how to unlock inner freedom and create lasting change in our lives. Peter delves into the intricacies of the subconscious mind, helping us define its role and influence on our daily experienc…
…
continue reading
1
E133 - Azrya Bequer: Transform Pain into Purpose & Grief into Gold
1:42:24
1:42:24
Play later
Play later
Lists
Like
Liked
1:42:24
After the tragic fires that burned through LA, we are joined by Azrya Bequer who lost her home in the blaze. In this episode, she opens up about the process of transmuting grief into grace and leaning into a deeper trust throughout the heartbreaking situation. She shares the importance of embracing the ever-changing nature of life, cultivating a de…
…
continue reading
1
E132 - Jeff Krasno: “Comfort is Killing You” - Know THIS about Stress & Anxiety
1:35:57
1:35:57
Play later
Play later
Lists
Like
Liked
1:35:57
Jeff Krasno, the visionary founder of Commune, shares how to unlock your human potential in our modern world. He and André reflect on the transformative power of surrender, particularly during the harrowing LA fires. Jeff shares his insights on navigating adversity and the importance of embracing "good stress" through practices like cold plunges, e…
…
continue reading
1
E131 - Rainn Wilson: Comedy, God & Why We Need a Spiritual Revolution
1:40:51
1:40:51
Play later
Play later
Lists
Like
Liked
1:40:51
Famous for his role as Dwight Schrute on the Office, Rainn Wilson has brought light to the world through comedy and uplifting spiritual content. Reflecting on his time filming the iconic series, Wilson discusses how comedy has served as a healing force in his life, stemming from his childhood experiences. He opens up about his struggles with depres…
…
continue reading
1
E130 - Gregg Braden: Artificial vs Ancient Intelligence: The Rise of Tech Without Losing Our Power
1:41:56
1:41:56
Play later
Play later
Lists
Like
Liked
1:41:56
Scientist Gregg Braden is back on Know Thyself today for a deeper dive into the inherent beauty of humanity and the technology that threatens it. Pulling on the threads of our last conversations, Gregg opens up about the current state of the world: from transhumanism to artificial intelligence, giving a warning message about these innovations. He p…
…
continue reading
