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Mindful Motivation in 10 Minutes | Everyday Inspiration with Avalon by One Minute Calm

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment

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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Single at 40

Singe at 40

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Single at 40 Mission Statement 1.Inspire Bold Living: Encourage individuals to live life to the fullest by stepping out of their comfort zones and embracing new experiences. 2.Value Time: Highlight the importance of time as our most valuable asset, motivating people to make the most of every moment. 3.Promote Travel: Showcase how far the U.S. dollar can go in different countries, while exploring unique cultures and destinations. 4.Support Growth: Help grow the businesses and social media pla ...
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Hey everyone and thank you so much for tuning into our Podcast. This Podcast journey is purely a hobby for me. I am passionate about motorcycling and even more passionate about sharing my love for the sport through the guests from all walk of our two wheeled world on the show. I am especially interested in motorcycle safety and learning how to ride well on the street and on the track through the experiences of great racer, riders, and coaches. The show was inspired by my popular YouTube inte ...
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VGO has been churning out stupidity and gaming since 2005 making it one of the longest running podcasts of all time. Hosts John “John’s Arcade” Jacobson, and comedy creator Michelle Madison, explore all things gaming from console to PC, with a healthy dose of random insanity in between the latest videogame and tech news. Live every Tuesday on Twitch.tv/johnANDmichelle, Video Game Outsiders is home to a unique community of adult gamers. For weekly extra episodes, game giveaways, and ad free V ...
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Send us a text Buckle up for Episode 31 of the Single at 40 podcast — because Matt “The Monster” is back in the Honolulu studio, and he’s spilling all the dirty details. Monster just got back from Thailand… where he met up with the same girl, got the same results — but this time, the problem was him. Oops. 😂 Now we’re grilling him about our next wi…
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Weeb Week #3! Mecha BREAK review, UmaMusume: Pretty Derby, Wuthering Waves aka WuWa, Bakeru, Zenless Zone Zero, Ni no Kuni Wrath of the White Witch™ Remastered, Final Fantasy IV 25 year anniversary remake rumors and Memoria Mod + Moguri Mod, Solo Leveling Arise Overdrive, Outrider Mako, win RAIDOU Remastered The Mystery of the Soulless Army from CD…
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In this episode of Mindful Motivation, I invite you to celebrate the gift of time and the beauty of slowing down. Midyear is a reminder that life moves quickly, but you don’t have to rush with it. Take this moment to pause, breathe, and recognize how precious your time truly is. Discover how historical places, nature, and even a quiet moment with y…
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4th of July Gaming Special! Death Stranding 2 on the Beach with Matt, Dispatch, Dune Awakening survival-craft MMO and new movies, HITMAN World of Assassination Bond mission LeCHIFFRE from Casino Royale, Oceanhorn: Chronos Dungeon, Battlefield Hardline, Picnic Peril, Doom the Dark Ages, The Alters, Xbox's hardware desires cause a stir online, and ga…
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Send us a text Episode 30 of the Single at 40 podcast, we dive into the wild nightlife of Angeles City, Philippines — spotlighting the famous Lucifer Bar! We share why we love partying here: how our money goes far, and how anyone can enjoy a rock star lifestyle without breaking the bank. From affordable VIP experiences to unforgettable nights, we b…
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Chrono Odyssey MMO - Did the playtest actually SUCK?, Tron Catalyst is the Turd of the Week, RAIDOU Remastered: The Mystery of the Soulless Army, PEAK co-op climbing game, Netherworld Covenant soulslike roguelike Hades x Souls, Lost in Random: The Eternal Die, Xbox Launcher Launcher puts Steam games in your library, Xbox VR, World of Tanks: Blitz R…
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At just 16, Kristian Daniel Jr. is already racing on some of the most legendary tracks in the world — all as part of the elite Red Bull MotoGP Rookies Cup. In this episode of Young Guns, we sit down with Kristian to explore his journey from local circuits in the U.S. to the world stage in Europe. We talk about what it takes to earn a spot in the Ro…
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John and Michelle chat about Octopath Traveler Champions of the Continent, Ninja Gaiden Ragebound, Disney Illusion Island Starring Mickey and Friends, gasoline fingers, Donkey Kong Direct Bananza with Pauline and PAINT, Tron game looks bad, negative game articles, Alarmo, and Nintendo vs Sony. Join Discord to support the show and get weekly bonus s…
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Mind's Eye, The Alters, Stellar Blade PC breaks Sony's record, Steam on Xbox hardware, FBC Firebreak, Gears of War Reloaded MP beta, Path of Exile 1 Secrets of the Atlas, Ry's Switch 2 review and Mario Kart event info (sign up in Discord for July 6th race), the Canadian host torch gets passed, Five Nights at Freddy's: Secret of the Mimic, FNAF: Sec…
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Dune Awakening MMO Survival-craft, MarioKart World, Switch 2, Nintendo Pro controller, Rune Factory: Guardians of Azuma, Nioh 3 demo, Warhammer 40,000: Space Marine Master Crafted Edition, Puyo Puyo™ Tetris® 2, Fast Fusion, Connor from MMOfallout visits Valve HQ to check out Steam, Siege X, Firefighter Frankie, Fornite with Joycon mouse, Switch Wel…
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Send us a text Watch the full episode to see highlights from our past Single at 40 sponsored parties at Mega Dance (Red Street, Angeles City)!** We break down: ✔ **Costs & setup** – What it takes to throw an epic club event ✔ **Why this beats bar hopping** – Music, contests, and vibes you can’t get elsewhere ✔ **June 28 Event Preview** – Featuring …
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In this exclusive interview, we sit down with Avalon Lewis, one of New Zealand’s most determined and dynamic motorcycle racers. From bucket racing on home soil to competing at the highest level in the inaugural FIM Women’s Circuit Racing World Championship (WorldWCR), Avalon shares the highs, the heartbreaks, and what keeps her pushing forward. We …
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Elden Ring Nightreign, Hell is Us, Stellar Blade PC, Spray Paint Simulator, to a T, MS Flight Simulator, Tempest Rising, Switch 2 launch hype, Gray Zone Warfare, Splitgate 2, Nice Day for Fishing, the big "oled" fight and reveal, and more gaming news! Get weekly bonus shows, ad-free VGO, and the entire back catalog of 20 years by going premium on o…
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Send us a text Welcome to Episode 28 of the Single at 40 Podcast!** Glenn and I are pulling back the curtain on **Red Street’s hottest spots—Club Avalon and the Wolfpack Group’s empire**—plus how we do VIP nights right! 🍾 **In this episode, we cover:** ✔️ **Club Avalon’s vibe** – Why it’s a must-visit on Red Street ✔️ **The Wolfpack Group’s dominan…
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Welcome to Season 3, Episode 5 of Mindful Motivation, your moment to breathe, reset, and reconnect with yourself. Today’s reflection is inspired by a kite in the wind—a visual metaphor for life’s inevitable highs and lows. In this episode, you’re invited to explore how fear-based thinking often stems from early protective messaging: “Don’t do that,…
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Tainted Grail: The Fall of Avalon is polish Skyrim, Xbox Retro Classics, Teenage Mutant Ninja Turtles: Tactical Takedown, Squirreled Away, Game of Thrones: Kingsroad care package, Split Gate 2 Beta, Grey Zone Warfare Winds of War update, more on The Precinct, and more of more! PSVR Frank stops by... actually THE GAME STORE GUY shows up... Switch 2 …
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In this episode of Mindful Motivation, reflect on the ripple effects of your presence, your voice, and your energy. Small gestures—like speaking up, showing up, or simply being there for someone—can change the course of a day, a moment, or even a life. Move past the “wait for later” mentality and instead, seize the now. What is it that brings you j…
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Fantasy Life i: The Girl Who Steals Time, The Slormancer ARPG, The Precinct, Blades of Fire, Ubisoft NFT game Champions Tactics Reforged, Moorhuhn Kart 4, Grey Zone Warfare, Matt Bradford stops by to review Doom: The Dark Ages, Revenge of the Savage Planet, Clair Obscur, Blue Prince, Path of Exile 2, and more! Plus Steam being tested on Xbox, Randy…
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Send us a text Angeles City Nightlife Hate! In this explosive new episode of Single at 40, we respond to the backlash from our last podcast about meeting girls in Angeles City!* Many people got angry, left negative comments, and misunderstood our intentions—so today, we’re setting the record straight. 💸 **We fully embrace being called "Weekend Mill…
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The Nintendo Patent war, Doom: The Dark Ages impressions and giveaway, Dune Awakening MMO Survivalcraft, Wildgate is Sea of Thieves in Space, Cash Cleaner Simulator, Hordes of Fate, Necrophosis, Captian Blood, Creature Keeper, game store guy joins us to talk about Capcom Fighting Collection 2 has SNK, Power Stone, and Street Fighter, Day's Gone, Of…
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Send us a text Travel, meeting girls, and fully enjoying the Philippines**—this episode has it all! In Single at 40, Episode 24 we chat with Joey Oandasan, a longtime friend and fellow Filipino who hadn’t been back to his homeland since he was a kid. After watching our adventures, Joey—40, single, and ready for a change asked to join the team. Our …
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Send us a text Want to know how to meet girls at bars in Angeles City’s famous Walking Street?** In this episode, we break down the best nightlife strategies at **Genesis Bar**—covering costs, layout, girls, and proven ways to attract attention. Here’s a **pro tip**: Arrive with girls from other bars or invite some from girls from the bar to join y…
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In this episode of Mindful Motivation, I invite you to come outside with me and play! With the birds singing in the background and the breeze moving through the trees, I ask you to reconnect with your senses and your inner child. When’s the last time you skipped across a field, kicked a ball, or simply let yourself feel the joy of being in nature? …
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Xbox Handheld leaks, Captain Blood is PS2 but NOW, Tap Ninja, Doom: The Dark Ages hype, Nintendo heals?!? and the future of Zelda, Elden Ring movie details, GameStops in Canada are all EBgames, more on Tim Sweeney on Lex and John's lost past. Get weekly bonus shows like this, ad-free VGO eps, and the entire back catalog of 20 years by going premium…
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Arc Raiders, Shotgun Cop Man, No Rest for the Wicked The Breach update, Throne of Bone, R.E.P.O., Conquest Dark, Kiborg roguelike, GTA VI trailer and release date, God of War 1/2/3, Cast n Chill, Epic's Tim Sweeney on Lex, more on Clair Obscur, Switch 2 virtual game cards, is Xbox pushing people to buy PlayStations. Plus Gears of War Reloaded Remas…
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Send us a text The best Nightlife in Angeles City 2025! In this **must-watch video & podcast**, we take you inside **Club Atlantis** – the legendary bar on **Walking Street (now Red Street)** in **Angeles City, Philippines**! As the **FIRST bar we ever visited** on Walking Street, we share **10+ years of wild partying**, insider tips, and unforgett…
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Season 3 Episode 2: Mindful Motivation with Avalon of One Minute Calm In this fiery and empowering episode, Avalon invites you to tap into the passionate energy within you and use it to spark your work week with intention. What are you truly burning to do? Whether you're dreaming up a new project, nurturing a creative spark, or rethinking your curr…
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Clair Obscur Expedition 33 impressions, Rusty Rabbit, World of Goo 2, Marathon, Dark Deity 2, more Elder Scrolls Oblivion Remastered, Day's Gone drama, Call of Duty, Rubinite, Constance is Hollow Knight, Borderlands 4, Switch family share, and we all yell a lot with guest Ry. Get weekly bonus shows, ad-free VGO, and the entire back catalog of 20 ye…
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🚨 Meet the future of motorcycle racing: Kensei Matsudaira. He’s 14. He’s fearless. And he’s already battling on the world stage. But to keep the dream alive, he needs our help. In this exclusive podcast episode, we sit down with Kensei and his dad, Kuni, to hear their unbelievable story—from racing dirt ovals at age 4 to international podiums in Sp…
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Elder Scrolls Oblivion Remaster round table, Mandragora Whispers of the Witch Tree, Last Epoch: Tombs of the Erased ARPG, Call of Duty, Aviassembly, Mullet MadJack, Sir Whoopass, Path of Exile 2, Schedule 1, Nintendo Switch 2 Pre-orders, and StonedOldGamer Steve joins John and Michelle for more gaming news! Get weekly bonus shows, ad-free VGO, and …
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Send us a text Join us as we hit Red Street (formerly Walking Street) in Angeles City, Philippines on a Saturday night (April 19, 10 PM) to see if the rumors are true—is it really dead? Social media is buzzing with claims that the party scene is over, but we’re here to prove that if you know how to make it happen, the fun is still alive! In this vi…
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Blue Prince, RuneScape: Dragonwilds and crafting blankets, Thronglets from Netflix's Black Mirror, Asgard's Fall - Viking Survivors & Conquest Dark ARPG Survivors, Commandos: Origins, Call of Duty NukeTown Chaos, ENA: Dream BBQ, and SiriusXm producer Brad joins us to talk about Bentley Bear's Crystal Quest on Atari, Broken Sword: Shadow of the Temp…
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Send us a text In this episode, we relive our latest trip to the **Philippines and Thailand**, sharing wild stories, unexpected discoveries, and the unforgettable energy of **Pattaya**—including how we stumbled upon **Soi 6** and why it became one of the coolest highlights of our journey. Ever rung the bell inside a bar? We break down how that smal…
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South of Midnight, Path of Exile II Dawn of the Hunt, Rouge Loops, Monster Hunter Wilds Update 1, Croc: Legend of the Gobbos, Nintendo Switch II delayed pre-orders in US & Canada, and JRPG guy Sean from The Outer Haven joins us, more on Xenoblade Chronicles X Definitive Edition, DLSS in the Switch 2 with a mouse, Call of Duty and Indiana Jones, Des…
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