Best Barely Contained Podcasts (2025)

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Nicolas Cage's smelly pickled British delicacy 33:44

Play Pause

18d ago33:44

33:44

Chris Beckett and Matt Withers return for another look at the latest online celebrity journalism, including Nicolas Cage's smelly pickled British delicacy, Tom Cruise's aggressive popcorn eating and Georgia Fowler's mysterious plaster.By Barely Contained

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EP.65 | Designing Green Dreams with James Smith! 1:29:29

3d ago1:29:29

1:29:29

In this episode, Laura and Chay are joined by the talented James Smith, an accomplished garden designer at Landscape Services. James is a former RHS medalist and was a finalist for the prestigious Young Designer of the Year award. With years of experience designing stunning gardens and landscapes across Hampshire and Dorset, James brings a wealth o…

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295. A Rubber Monster Slathered in Goo 1:01:24

3d ago1:01:24

1:01:24

Gregory and Justin welcome back celebrated indie horror filmmaker and master of creature effects Steven Kostanski. Steven talks about the challenges of producing indie movies in Canada, and shares how he found himself in the enviable position of choosing Deathstalker to remake from a list of Roger Corman properties. See more of Steven's work at Kos…

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Episode 237: DC Shorts Ep#27 - The Paradox of Self-Actualization 16:49

3d ago16:49

16:49

In this episode Antony reveals some of the main limitations of adopting a purely psychological approach to personal awakening. He uses Maslow's Hierarchy of Needs as a model to explain why the persuit of self-actualization is rarely as formulalic as the model suggests. Antony also acknowledges how the model can be used to chart our individual progr…

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294. Barely Middling Weird 49:00

10d ago49:00

49:00

Gregory prepares to fly to Toronto for TCAF, but first reads Justin and Dan an "angry" email sent in from a listener who had a very different experience at Calgary Expo than was reported in a recent SPS episode. Pick up your copy of Blood Letters at McNally Robinson, or your local bookseller! Transition clips are from The Two Faces of Dr. Jekyll (1…

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Episode 236: DC Shorts Ep#26 - The Challenge of Embracing True Creativity 15:37

10d ago15:37

15:37

In this episode Antony explains some of the main reasons why it can be so difficult for human beings to express their uniqueness in the form of creativity. He explains the difference between generic creativity and true creativity. Antony also talks about some of the barriers that exist when we decide to begin the creative process.…

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Want to Switch Out Your Annuals? Try These Herbs Instead 18:52

13d ago18:52

18:52

How to Grow Figs. Live online class. June 23, 2025. Find out more. *** Do you have a garden where you use traditional annuals, but you want to switch it up for something edible? Herbs are one option. In this episode, we look at a space that has a tidy, slightly formal feel. We replace the tightly clipped shrubs with edible alternatives. And then we…

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293. Guardians of Fandom 46:10

17d ago46:10

46:10

Justin returns from a large Canadian anime convention with tales of a tough convention management cracking down hard on rule-breakers. Gregory discusses his tumultuous but now healed relationship with Keycon. Pick up Justin's new art book here. Transition clips are from Guardians of the Galaxy: https://youtu.be/d96cjJhvlMA?si=SG7zMYdH4yEMf2cN Follo…

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EP.64 | From Scrubs to Soil: Holly’s Allotment Journey! 1:20:23

17d ago1:20:23

1:20:23

In this heartwarming episode, Laura and Chay sit down with Holly, a midwife and passionate allomenteer from St Albans, to talk about how she discovered solace and mental clarity through her allotment plot. Holly began her gardening journey in 2020, just before the pandemic hit, and shares how her small plot became a vital sanctuary amidst the press…

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Episode 234: DC Shorts Ep#25 - Everyone Has a Cross To Bare In Life 17:59

17d ago17:59

17:59

In this episode Antony explains why everything is not as it seems when it comes to the idea of priviledge within modern society. He explains how on the highest level every human being on the planet has a cross to bare. Antony also claims that the system itself perpetuates itself through promoting a fake idea.…

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Episode 235: Episode 160 - I Love You, Man Movie Review: The Ultimate MGTOW Romcom 40:27

21d ago40:27

40:27

In this episode Antony reviews the movie I Love You, Man, which has a very profound message for all men who are attempting to live a life of genuine empowerment. The main analysis centres upon the friendship between Peter Klaven and Sydney Fife. Antony then considers the advantages and disadvantages of living a batchelor life vs marriage/relationsh…

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292. The Dark Section of the Show 53:43

23d ago53:43

53:43

Gregory, Justin, Jonathan, and Lyndon get together for a proper post-Calgary Expo debrief, talking about what went well, what didn't, and what they'll do differently next year. Pick up your copy of Blood Letters here: https://www.mcnallyrobinson.com/9781773371436/ariel-gordon/blood-letters Transition clips are from Back to the Future Part 2 (1989) …

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Episode 233: DC Shorts Ep#24 - Let Go and Let God 19:42

24d ago19:42

19:42

In this episode Antony explains some of the main reasons why life gets a lot easier when we stop attempting to control the outcome of all our actions. He shares some of the pitfalls of taking the teaching too literally when we forget the importance of taking action. Antony also reveals why letting go of the need to control everything can help us to…

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Hear How We Tweak a Public Space to Keep the Aesthetic but Add Edibles 22:40

27d ago22:40

22:40

How to Grow Figs. Live online class. June 23, 2025. Find out more. *** Wondering about adding edible plants to an existing gardening without spoiling the aesthetic? With the right plant choice, along with an understanding of how the space is used, you can add edible plants without spoiling the looks. In this episode, we take a public space and reim…

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291. Objects can be Protected from the Fall 48:11

1M ago48:11

48:11

Gregory welcomes back Lyndon and Jonathan after attending a librarian's conference to discuss the value of getting your book into the library. Transition clips are from UHF (1989) - https://youtu.be/Iih5a2Zq_JU?si=wZ4xkFK8gJDUeQHM Pick up your copy of Blood Letters here: https://greatplainspress.ca/books/blood-letters/ Follow the gang on Instagram:…

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EP.63 | ‘Following in my Footsteps’: Leanne's Allotment Journey and BBC Gardeners' Beautiful Borders. 1:15:13

1M ago1:15:13

1:15:13

In this uplifting episode, Laura and Chay chat with Leanne, a passionate allotment gardener who has taken on three plots since 2021. Leanne shares the highs and lows of her gardening journey, the lessons she’s learned, and how growing her own produce has become a vital part of her daily life. The conversation also highlights Leanne’s recent leap in…

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Episode 232: DC Shorts Ep#23 - The Power of Pure Presence 16:30

1M ago16:30

16:30

In this episode Antony explains the paradoxical nature of pure presence in that it is something that arises from within when certain conditions have been reached. However he makes it plain to the listeners that we're not in control of the process and that it can't be faked. Antony also talks about the concept of the 'I Am' and why it is such a powe…

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290. The Calgary Escapade - Transmissions from The Road (Warning: May Contain Snakes) 26:11

1M ago26:11

26:11

Gregory and his motley crew of creators record snippets of their road trip across the frigid plains of Western Canada, both before and after tabling at the Calgary Comic & Entertainment Expo. Transition clips are from The Thing (1982) - https://youtu.be/5ftmr17M-a4?si=icD9X43LCpn81WYS Pick up the new ⁠⁠Chasing Artwork art book⁠⁠. Follow the gang on…

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Episode 231: DC Shorts Ep#22 - The Importance of Having A Daily Practice 16:25

1M ago16:25

16:25

In this episode Antony reveals why simplicity is the key when deciding upon the details of our daily practice. He explains how much value can be gained when we focus our attention upon the mundane things in life, that are easily dismissed. Antony also talks about 'the way of the tao' in the context of focusing our daily practice upon repetitive tas…

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289. Controlling Your Means of Production 50:29

1M ago50:29

50:29

Justin receives copies of his brand new fifth Chasing Artwork art book (now available at chasingartwork.com) while Gregory apologizes for inadvertently disrespecting his collaborators. Pick up the new ⁠Chasing Artwork art book⁠. Transition clips are from The Da Vinci Code (2006) - https://youtu.be/5sU9MT8829k?si=SOz6yxhH3edX4yz7 Follow the gang on …

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EP.62 | Buzz Into Beekeeping with Mark: From Hobbyist to Hive Maker! 1:56:22

2M ago1:56:22

1:56:22

In this episode, Laura and Chay are joined by Mark, founder of Buzz Into Beekeeping, who shares his experience transitioning from a beekeeping enthusiast to launching a small business. Mark outlines how his interest in pollinators led to the development of the Buzz Box Starter Pack—a compact, beginner-friendly kit designed with urban and small-spac…

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Episode 230: DC Shorts Ep#21 - Why Being A Nobody Might Be A Blessing 19:55

2M ago19:55

19:55

In this episode Antony explains why being an anonymous individual, in a society that places so much value on fame and notoriety, can be regarded as a blessing rather than a curse. He reveals the way in which being self-contained can bring surprising gifts such an intensification in personal power. Antony also gives an empowering example of why bein…

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Brooklyn Beckham's pasta and sauce 35:06

2M ago35:06

35:06

Matt Withers and Chris Beckett return for another look at the latest online celebrity journalism, including Brooklyn Beckham getting back in the kitchen, Paige DeSorbo breaking her silence on ex Craig Conover's new girlfriend and why Beatles fans have just learned why Ringo Starr always wears dark glasses.…

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288. Does the Audience Want to See It? 52:51

2M ago52:51

52:51

Gregory welcomes Stranger Fiction’s Dr. Jonathan Ball backto the podcast to discuss their new title, Sky Devil and the Haunted Air, as well as some of the other 2025 releases coming from Stranger Fiction. Pick up the new Chasing Artwork art book. Transition clips are from Iron Eagle (1986) - https://youtu.be/Py1LeIf3xQE?si=IwEv9ym9L0rYR6GM Follow t…

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EP.61 | Growing with Clare – Containers, Bulbs & a Touch of Scottish Culture 1:19:49

2M ago1:19:49

1:19:49

In this episode, Chay and Laura are joined by Clare from Motherwell, an enthusiastic allotment holder now in her fourth year of growing. Clare shares her passion for container planting, discussing the practical and personal reasons behind her approach, with a particular focus on the joy of planting bulbs. Listeners also hear about Clare’s new ventu…

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Episode 229: DC Shorts Ep#20 - You've Done The Inner Work......Now Enjoy Life! 15:17

2M ago15:17

15:17

In this episode Antony informs the listeners that although sincere awakening requires tremendous amounts of self-discipline and introspection, it's also important to remember that life is to be enjoyed. He explains why it is easy to become neurotic about the inner work/self-healing ect, which makes it difficult for us to recognise the progress we h…

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From Geranium Glut to Playful Herb Planter Box! A Container Garden Makeover 22:16

2M ago22:16

22:16

How to Grow Figs. Live online class. June 23, 2025. Find out more. *** Thinking of veggies for your container garden? Or planter boxes with herbs? In this episode, we look at a patio surrounded by planter boxes that are filled with red geraniums...nothing but red geraniums. Our goal? Transform this linear container garden from a continuous line of …

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287. As likely to have it go nowhere than somewhere 52:24

2M ago52:24

52:24

Gregory welcomes Justin back to the podcast, and Lyndon joins them for a discussion about managing their expectations for a project vs. the reality of how the public receives it. Pick up your copy of The Once Lands at strangerfiction.ca Transition clips are from Little Miss Sunshine (2006) - https://youtu.be/bQ7BZTMLImA?si=VoyDjOH4prWbgkZo Follow t…

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Episode 228: DC Shorts Ep#19 - This Moment Is As Good As It Gets 18:03

2M ago18:03

18:03

In this episode Antony explains why it is important to focus on the present moment, rather than being driven by the desire to constantly project into the future. He reminds the listeners that no one knows what the future holds and that the only reality that exists is in the present moment. Antony also shares the thought that there is great value to…

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286. Less Than a Crumb of Attention 53:32

2M ago53:32

53:32

Gregory and Lyndon debrief after two local shows: the Caboto Centre Comic Con, and the Winnipeg Punk Rock Flea Market. Both had their challenges, but proved to be good events. Transition clips are from Office Space (1999) - https://youtu.be/rPJUXZvX6UI?si=xG2qaeVHT9yVtbFC Check out Gregory's new book: Sky Devil and the Haunted Air. Follow the gang …

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EP.60 | The One Where They Barely Stay on Topic (Featuring Anna) 1:49:13

2M ago1:49:13

1:49:13

In the 60th and longest-ever episode of Allotment Diaries Podcast, hosts Laura and Chay are joined by special guest Anna for a delightfully off-topic conversation that starts with good intentions (allotments!) and ends up covering just about everything else. While allotments were meant to be the focus, the discussion veers off the composted path an…

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Episode 227: DC Shorts Ep#18 - 3D/5D Earth Timeline Split & Other Strange Anomolies 19:46

2M ago19:46

19:46

In this episode Antony reveals some of the anomolies around the idea of the earth splitting in the coming years. He explains why most of the concepts being shared about this event appear to be rather simplistic and encourage a form of spiritual elitism. Antony also reveals how he remains grounded when considering the future of life on the planet.…

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Bare Ground, Hard Clay, and not Much Sun: Hear How to Transform this Space 27:40

2M ago27:40

27:40

How to Grow Figs. Live online class. June 23, 2025. Find out more. *** Got a spot you’d like to use to grow food but not sure where to start? In this episode, we tackle a bare space with hard clay, in zone 3. Let’s not forget the deer and rabbits. Oh, and there’s a narrow “hell strip” that’s needs to be planted too. The good news is that there are …

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Episode 226: DC Shorts Ep#17 - One of The Great Misconceptions About Spiritual Awakening 20:03

2M ago20:03

20:03

In this episode Antony explores a common trap that many spiritual seekers fall into when they adopt a healthy lifestyle. He explains why the benefits of living a healthy lifestyle can be easily dimminshed if the choices around nutrition ect have been made from a place of fear. Antony also makes reference to the importance of developing grace and wh…

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Episode 225: Episode 159 - One By One Movie Review: A Tragic Story of Dogma & Awakening 42:30

3M ago42:30

42:30

In this episode Antony casts his eye upon the controversial movie, One By One, which has achieved cult like status since it was released in 2014. The analysis is based on a cautionary message about the dangers of attempting to wake up people to our truth. Antony also reveals some of the personality traits demonstrated by the main characters in term…

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285. This is my job! 55:32

3M ago55:32

55:32

Gregory recounts his experiences tabling at the WestManGaming Expo in Brandon, Manitoba. Transition clips are from Opportunity Knocks (1990) - https://youtu.be/8jJs4Cu_P_k?si=zDTInE9uWZ-WoaA9https://youtu.be/8jJs4Cu_P_k?si=zDTInE9uWZ-WoaA9 Pick up Gregory's new game Kill the Sorcerer, now available at Game Knight Games: ⁠⁠⁠https://gameknight.ca/⁠⁠⁠…

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EP.59 | Laura and Chay record on their plots! 43:51

3M ago43:51

43:51

For the first time ever, Chay and Laura take the podcast to the plot—literally! Armed with a microphone, a questionable sense of direction, and an eye on the looming rain clouds, they attempt a walking tour of their allotments. Expect thrilling updates on what’s thriving, what’s barely clinging to life, and what’s been entirely claimed by weeds. It…

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Katie Price's huge weekly shop and Snoop Dogg's royal reunion offer 33:05

3M ago33:05

33:05

Chris Beckett and Matt Withers return for another look at the latest online celebrity journalism, including Katie Price's huge weekly shop, Snoop Dogg's royal reunion offer and Meghan Markle's revealing apicultural assertion.By Barely Contained

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Episode 224: DC Shorts Ep#16 - All That Matters Is The Relationship That We Have With Ourselves 19:46

3M ago19:46

19:46

In this episode Antony shares the concept as to why radical self-honesty is at the core of developing a healthy relationship with ourselves. He goes onto explain how our personal power is intimately linked to the frequency that we transmit and that this in turn shapes our experiences in life. Antony also reveals an example of radical self-honesty f…

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Episode 223: Episode 158 - Special Guest Regan Caruthers - Author & Spiritual Teacher 34:34

3M ago34:34

34:34

In this episode Antony is joined by Regan Caruthers for a lively conversation as she shares some of the defining moments from her memoirs. The listeners are treated to the story of her first encounter with a dark entity that visited her as a child and then returned several years later. Regan also shares the miraculous series of events that led her …

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284. It will never be the way it was 54:55

3M ago54:55

54:55

Gregory debriefs Justin on his experience at All Access 365, a Manitoba Film Industry event that brings together all kinds of people trying to put words and pictures together for a living. Transition clips are from Goon: https://youtu.be/0dEUXY3yhHU?si=CCmpFQetYqyXuh73 Pick up Gregory's new game Kill the Sorcerer, now available at Game Knight Games…

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Episode 222: DC Shorts Ep#15 - Everything Has Meaning In Life 18:38

3M ago18:38

18:38

In this episode Antony reveals why it can be challenging to fully appreciate the simple beauty of life when we find ourselves lost in the limitations of a conceptual world. He also explains the way in which technology has shaped modern society in terms of the current obsession for rating and grading all commercial exchanges. Antony reflections upon…

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283. Privatizing the Portal to Hell 1:01:35

3M ago1:01:35

1:01:35

Gregory and Justin story-break a tale about the commodification of the gateway to the underworld, with Lyndon desperately trying to keep them on track. Transition clips are from The Gate (1987) - https://www.youtube.com/watch?v=l4mDMM_uFsE Pick up Gregory's new game Kill the Sorcerer, now available at Game Knight Games: ⁠https://gameknight.ca/⁠ Fol…

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EP.58 | Laura and Chay chat about progress on their plots. 1:03:54

3M ago1:03:54

1:03:54

In this episode, Laura and Chay catch up on the progress they've made on their allotment plots. With the weather warming up and the days getting longer, both of them have seen a surge in activity. Laura shares her efforts in preparing her plot by tackling weeds, clearing the area, and getting ready to build a DIY shed. Meanwhile, Chay has been busy…

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Episode 221: DC Shorts Ep#14 - How Does Self-Deception Shape The World? 18:28

3M ago18:28

18:28

In this episode Antony explains why it is important to remember that the horrors we see in the world come into being partly because of the lies we tell ourselves. He reveals the harsh truth that is at the heart of the human condition in terms of our tendency to believe our own lies. The episode concludes with some inner guidance being shared with t…

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282. What is "The Fight"? 49:05

3M ago49:05

49:05

Dr. Jonathan Ball ambushes Gregory on his own podcast by challenging him to explain the catch phrase spoken at th end of every SPS episode: “Join the fight, make comics.” Check out Dr. Jonathan Ball's work here. Transition clips are from No Country for Old Men (2007) - https://youtu.be/38A__WT3-o0?si=sWjcYy-kTfhPLnwX Pick up Gregory's new game Kill…