"It’s Ben a Week" is an unfiltered, bold, and hilariously unpredictable podcast where Texas grit meets Hollywood wit. Hosted by actor, barrel racer, and photographer Ben McDonnell, it’s your weekly escape into outrageous stories, candid conversations, and unapologetic humor.
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Barrel Racer Podcasts
Welcome to Barrel Racer Land, where dreams and s**t shows come true! A podcast for barrel racers, by barrel racers! Come chase the proverbial unicorn with Sarai and Stacy as they surf the highs and lows of one of the craziest sports on earth.
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Simple SEO and Marketing, Business Growth, Organic Marketing, Copywriting, Online Business, Blogging, Content Creation
Faith Hanan Marketing Strategist, Copywriter, Christian Business Coach, Barrel Racer
Hey there fellow entrepreneur! Welcome to Simple SEO & Marketing. Do you want to grow your business with sustainable traffic sources? Have you heard about the power of Search Engine Optimization- and want to take advantage of it to get more traffic- more eyeballs- on your business? But when it comes down to it- does SEO feel complicated and hard to implement? Are you tired of wondering what in the heck to do with your website to get more traffic to that bad boy and more leads knocking on you ...
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Barrel racer and horse lover, my name is Naomi Elford. Go beyond the arena with me and talk to interesting characters from all walks of life. Be apart of the conversation!
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Victory Lap Podcast.... Welcome to the VICTORY LAP. This is the Victory Lap Podcast where we are your go to show for interviews with fellow barrel racers, working with my husband 24/7, testimonies, friendships and your circle, bible studies, fitness goals, and real and raw conversations. I am your HOST, Bobbie Stone. I am a wife, mom, BeBe to 2 amazing grand babies, Business Woman, and a barrel racer. Join our circle and make Victory Lap your weekly go to show. Be sure to follow our Facebook ...
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Follow along my keto/fitness journey. This is me in the raw trying to figure out what works best for me. I'm a barrel racer with big dreams and a young momma trying to keep my family happy. I own 2 business of my own and am a bit of an entrepreneur. I hope these podcasts can give you helpful tips and maybe make you feel like your not alone. Thanks for stopping by!
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Welcome to Married With Horses! This is a podcast hosted by Jackie and Lane Jatzlau. Jackie (formally Jackie Dube) is a professional barrel racer and horse trainer. Her husband, Lane, owns a construction company and is a professional barrel racer's husband. Together they raise 2 kids, 6 dogs, and herd of horses on their ranch in Central Texas. This podcast is meant to be both entertaining and informative. Jackie and Lane will discuss their day to day happenings and all that goes on in their ...
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Welcome to Faith N Rodeo!
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Hoof to Hat podcast highlights the ins and outs of country living with a touch of humor. Hosted by western store own/leatherworker/auctioneer Russ Brown and radio broadcast veteran Rusty Walker.
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THE SIXTH DIMENSION: former video store clerk SEBASTIAN MITTELMAN reviews obscure genre flicks, come up the counter and let him offer you a recommendation. PSYCHO SEXUAL - ANALYSIS OF SIN IN CINEMA: our sister podcast, we talk about the sexiest, steamiest, slimiest sin-ema we can find. We scrape the bottom of the barrel to find the most underseen, underrated, underdressed films we can find. Hosted by radio host Patrick Weyland-Smith and film critic and AV technician Sebastian Mittelman
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Along For The Ride With Andrea Fappani are conversations in excellence. Andrea Fappani - National Reining Horse Association “NRHA” 5.7 Million Dollar Rider was born and raised in Italy and followed his dream of moving to the USA and becoming one of the all-time leading trainers in the Performance Horse industry. His focus, drive and passion for excellence not only made him the youngest NRHA million Dollar Rider, along the way he has been recognized for his ability to teach and advocate excep ...
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Ep 229 // My Secret Formula to OUTRANK Your Domain Authority for Better SEO
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12:01Having a tool and knowing how to USE a tool effectively... well they are absolutely 2 totally different things. For example- I HAVE a pair of "nippers" used to trim horse hooves... but do I know HOW to use them EFFECTIVELY? Absolutely not. Free training: Learn how to get 300X More Website Traffic in a Year in 3 Simple Steps Get the Keyword Research…
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Ep. 22: I've Ben Gay! 🌈 (Birthday & Pride Special)
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26:05This week on It’s Ben A Week, it’s my birthday… and I’m officially coming out — right here on the podcast. Surprise! I’m gay. 🌈 (Okay, not that shocking) I’m turning 33, and this episode is a full reflection on self-love, Pride Month, and the journey of getting comfortable in your own skin. I talk about growing up closeted, internalized shame, high…
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Ep. 21: Ben A Survivor — Brain Surgery, Grief, and Growth (ft. Gabrielle)
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1:04:59This week on It’s Ben A Week, I’m saving dogs, dodging kids at the gym, raging about kettlebells, and reflecting on Katy Perry’s outer space comeback tour. Oh — and I shot a gun for the first time. No big deal. Then I’m joined by a brand new friend — yoga instructor, tarot reader, and all-around badass Gabrielle, who shares her incredible story of …
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Ep 228 // #1 Mistake Biz owners are making when it comes to keyword research
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10:08I may have said “this is the biggest mistake” before… and that was true then… but as biz evolves and tech changes, so do the problems, so I’m NOT a liar McLiar pant, OKKKK. Learn what the BIGGEST mistake is when it comes to doing keyword research AND how to overcome it! Get the Keyword Research Kickstart- Cut ALL the fluff and Learn how to use Uber…
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Ep. 20: Aruba, Audis, And Ben Missing My Lug Nuts (ft. Cassandra Broadway)
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1:00:45This week on It’s Ben A Week, things go off the rails fast — literally. I try to rescue a squirrel stuck in my truck tire and end up driving the wheels off my dually. Then I recap my stressful (and slightly unhinged) car buying journey and why I chose the new Audi Q6 over a Tesla. Spoiler: I just can’t give Elon my money. Then AJ’s best friend of 2…
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Ep. 19: Moms Have Ben Through It (Mother’s Day Special)
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1:29:25This week on It’s Ben A Week, we’re honoring Mother’s Day — but not in the Hallmark card way. This is an episode about real moms, real loss, real love, and the unthinkable strength it takes to show up when life knocks you flat. First up: I talk with my incredible friend Victoria, who shares the story of losing her newborn daughter Eden — and how gr…
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Ep. 18: Stagecoach & Patti LaBelle — It’s Ben Crazy (Ft. Elise Hansen)
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57:51In this episode of It’s Ben a Week, I’m joined by my longtime bestie Elise Hansen to break down the chaos of Stagecoach and Coachella—two festivals that are as different as acid and whiskey. But first, we recap one of the wildest nights of our lives: AJ manifested his dream (again) and ended up singing on stage with the one and only Patti LaBelle. …
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227 // 6 Powerful Places to Use Your Market Research for Kick Butt Conversion & SEO
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12:24So you've sent out the surveys, asked the hard questions, and interviewed more "ideal clients" than you can count. You DONE DID the DANG Market Research. Now what? What do you do with these oodles of words, these spreadsheets, these recordings? How do you use this info to actually market your business and get more leads? Listen in for 6 powerful pl…
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Ep. 17: Hangxiety Has Ben Real (Ft. Holly Williams)
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53:03This week on It’s Ben A Week, I’m exposing one of my worst enemies: hangover anxiety—or as I like to call it, Ben-xiety. Why is it that after a fun night of drinking, I wake up convinced that everyone hates me and I'm about to get canceled by my friend group? I break down why vodka is my toxic best friend, why I'm a world-class drunk texter, and wh…
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Ep 226 // How to Actually Do Effective Market Research- The Nitty Gritty
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12:38Polls, surveys, DMs, Smoke signals? What's the BEST way to do market research? While there is no one size fits all for every business, there is ONE common thread that makes THE most effective market research campaign. Listen in for a simple way to segment your audience for market research, how to get people to participate, and some sample questions…
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This week on It's Ben A Week, I try to make sense of Easter... and somehow end up ranting about Braille drive-thru menus, espresso mispronunciations, and whether Jesus just Houdini’d himself out of that tomb. I also give you an inside look at my week—from dealing with Starbucks stick-figure family vans, to accidentally draining our ranch's entire p…
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Ep 225// 3 Key Elements to Look For in Market Research for Increased Sales
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12:40Ok, so you KNOW that you need to do market research. And (thanks to Ep 225) now, you'r enot scared to do it. But what are you ACTUALLY looking for? Basic demographics? Their firstborn child's name? WHAT are you trying to find out? Listen in as I break down the 3 key elements you want to learn during market research. (Number 3 is the MOST important)…
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Ep. 15: YouTube Star Turned Death Doula… She’s Ben On A Journey. (Eleven aka Lynette Cenee)
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1:13:40From beauty guru to jungle-dwelling death doula—this week’s guest has lived. Ben reconnects with his longtime friend Eleven (aka Lynette), a former YouTube star turned psychedelic guide, spiritual teacher, and self-described shapeshifter. They dive into everything from ayahuasca trips, queer identity, and death work to what it really means to evolv…
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Ep 224 // Market Research Intimidating? 6 Mindset Shifts for Massive Growth
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18:02I get it. Market research can feel intimidating. How do you do it? What questions do you ask? What if you annoy people? What if you get (gasp) negative feedback? We're tackling 6 lies about market research and gonna kick them in the teeth. Get the confidence you NEED to use this highly valuable FREE tool for growing your business and serving your c…
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Ep. 14: I've Ben Under Caroline Rhea's Spell
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31:50This week, Ben sits down with comedy royalty — the one and only Caroline Rhea. You probably know her best as Aunt Hilda from Sabrina the Teenage Witch, but today she’s trading her spellbook for stories, jokes, and a whole lot of heart. This episode is equal parts stand-up set, therapy session, and fun — and yes, Caroline can still get recognized ju…
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Ep. 13: Ben Acting With Trisha LaFache
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1:09:47This week on It’s Ben a Week, I’m joined by the insanely talented Trisha LaFache—actress, writer, director, lawyer, coach, podcaster and all-around legend—who’s taking us behind the scenes of her career, from television to her unforgettable role in Jury Duty. We get into the absolute madness of Hollywood, the weirdest audition stories, and what it …
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Ep. 12: We've Ben Talking Sex, Spirits, and Small-Town Secrets... and Sweet Potatoes
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1:08:06In this episode of It’s Ben a Week, we’re diving into the most unhinged small-town stories ever—ghosts, UFOs, secret sex clubs, and, somehow, a sweet potato that no one saw coming. Ben is joined by Sherry, a friend and small-town insider, as they break down: Ben’s latest medical nightmare and why his elbow is still trying to kill him A haunted hous…
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223// The #1 Biggest Reasons Businesses Fail at SEO & Website Traffic Growth
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11:54If I could sit down with you and help you with ONE thing regarding your website traffic and lead gen- it would be THIS. You don't HAVE to struggle. You don't HAVE to fail. Listen in. I love y'all and WANT to help. ;) Ready to REALLY get More Leads in Less Time? Sign up for this FREE live training. Learn how to cut your content creation time by 75%,…
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222// 5 Criteria For a Big Kahuna Blog That Drives Traffic for Months
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10:54I am obviously a proponent of blogging to drive traffic to and revenue for your business. We know this. But did you know that I don't put the SAME amount of time, effort, and money into every blog post? Why? Well, because some topics (and keywords) warrant more of an investment than others. Learn the 5 criteria I use to determine if a blog should b…
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Raise your hand if you've ever accidentally believed that something was WAY too hard, only to find out later that it really wasn't THAT bad. (Looking at you, "long-distance running" and hiking.) SEO often gets painted in a "too hard for normal people. Only possible for uber-nerds" light. And I'd like to put the kibosh on that. If you are struggling…
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220// SEO Help!!! What Should You Do When You Can't Find Keywords That Fit!
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12:12Unless you're new around here, then you KNOW that keyword research is one of the MOST integral parts of a great SEO strategy. As in, you CANNOT get the traffic you NEED if you don't have the right keyword strategy. However, sometimes finding the RIGHT keywords can be challenging. So if you feel like you've already tried #allthethings to find the ri…
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219// The 2 Ditches of Blogging & How to Avoid Both for Maximum Business Growth
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14:02Like my Pastor used to say, "for every mile of road, there's 2 mile of ditch". And, while that is CERTAINLY true for our rural country roads, it is ALSO very true for blogging and creating SEO friendly content. Listen in to learn the 2 "ditches" of blogging and how to avoid both for maximum traffic and business growth. Want to learn how to make MOR…
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218 // 5 Data Driven Reasons to Adopt a Smarter Content Marketing Strategy in 2025
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24:45One of my favorite things about Math is that there is a right answer and a wrong answer! And while I don't always dive into Math-A-Lete level data on here, I KNOW that it IS helpful to look at cold, hard, data to hep inform our decisions. So if you've been a little apprehensive about whether your marketing strategy is working to it's fullest capaci…
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In this episode of It’s Ben a Week, I’m recapping my insane Caribbean yacht trip, from the luxury and debauchery to the near medical emergency that almost had me airlifted off the boat. We cover: The over-the-top yacht experience—how the crew packs your bags better than you do How a tiny scratch turned into a full-blown arm infection that nearly ru…
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Ep 216// 3 Ugly Lies Keeping You Stuck as a Christian Entrepreneur
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24:15So the entire goal for the episode today is to straight up kick the devil in the teeth. I really feel like there are a lot of lies holding Christian entrepreneurs back from fully stepping into their God given calling and fully doing the things that He has called them to do in the marketplace and the kingdom as a whole. So today, we are diving into …
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In this episode of It’s Ben a Week, we are diving into the messy world of cheating, red flags, and relationship disasters. From personal experiences to jaw-dropping betrayals, this episode is packed with drama, scandal, and a few hard truths. We cover: The ultimate cheating scandal that left Ben’s friend blindsided How to spot red flags early and w…
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Ep 217 // 7 Creative Ways to Work SEO Blogging Into Your Budget and Workflow in 2025
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13:48Alright, y'all. We are diving into one of the most common excuses I hear for people not creating great SEO-friendly content on the reg: You don't have enough time to blog. Well, coming from a mama of three, business owner, agency owner, barrel racer, horse owner, like, I'm doing a lot of things y'all, and I'm telling you, using these seven tips, yo…
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This week, I’m going solo—no guests, just me, my unfiltered thoughts, and a whole lot to say. We’re talking about the most reckless dog owners (yeah, the ones who throw their dogs in the back of trucks like cargo—what the actual hell?), the chaos of running a podcast, and my ongoing koi pond nightmare. Spoiler: it’s still leaking. I also dive into …
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Ep 215 // Website Copy Refresh? 5 Areas to Prep for the Best Possible Copy
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26:09Whether you are hiring a copywriter and SEO consultant separately, hiring us to do both wink wink, or doing it all yourself, one of the KEY factors to a successful website copy & SEO refresh is in the preparation. Most people- no matter how wordsmithy they are CANNOY just sit down and whip out the PERFECT website copy in one try without any foretho…
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Ep. 8: How I've Ben living The White Lotus
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45:26In this episode of It’s Ben a Week, AJ and I take you on a chaotic, scandalous, and very White Lotus-esque trip to Cabo San Lucas. What was supposed to be a relaxing getaway quickly turned into a week of sex, drugs, blood, and an unexpected airport shakedown. We dive into: Getting detained at customs and scammed out of $500 over podcast equipment T…
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In this episode of It's Ben a Week, Morgan and I share a week full of unexpected scams and everyday chaos that will have you shaking your head in disbelief. We dive into: • The absurdity of discovering that gas prices differ wildly from station to station—and the sheer lack of self-awareness behind it all. • A chaotic dental visit turned scam, feat…
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Ep 214 // 10 Critical Jobs Your Website Copy Must Do for Maximum Conversions
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25:48I’ve been in the online business world for a good while now. 8 years now of trying to figure out how to make money online, online marketing, the whole jazz. What I have found- time and time again- is that OFTEN- there are GREAT businesses, GREAT products, courses, etc, but their website copy doesn’t do them justice, and it costs them dearly- someti…
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This week on It’s Ben a Week, I sit down with Carlo Amato, the viral, no-BS wedding planner that has social media obsessed—and even caught the attention of Rihanna. We talk about his rise to internet fame, the wedding trends that need to die immediately, and the groomzillas who are officially worse than bridezillas. We also dive into: The epidemic …
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Can You Use SEO & Copywriting to Grow Your Ministry? 2X the Website Traffic in 30 Days Says YES!
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42:15When thinking about ministry growth- it seems (all too) rare to consider your online marketing, SEO, & copywriting. However, for online ministry leaders, Pastor Thad & Kaila DeBuer- they are rather used to thinking outside the box. When they reached out to me looking for help with their website copywriting & SEO strategy, my answer was IMMEDIATELY …
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Ep. 5: Ben a Sinner, Ben a Saint with Lee Hanssen
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1:04:45This week on It’s Ben a Week, we’re diving into a raw, unfiltered conversation about religion, faith, and the Bible with my longtime friend, Lee Hanssen, a pastor and man of faith. We get into: My personal (and chaotic) experience at Catholic school—including why I was kindly asked to leave The questions about faith and the Bible that have always c…
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Ep 212 // 5 Simple SEO Changes to Make in 2025 for the Best Website Traffic
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18:06Questin: Are you doing the RIGHT things for your website traffic strategy in 2025? With all the chatter out there over impending algorithm updates and AI advances, it's easy to get worried. HOWEVER- I don't think there's any reason to worry. I'm gonna walk you through the 5 changes you need to make in 2025 for the BEST website traffic. Book Your SE…
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Ep. 4: Ben Sipping Soirée with Margaret Josephs
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1:02:17Margaret Josephs Spills the Tea on Sobriety, Success & Soirée! This week on It’s Ben a Week, I sit down with the fabulous Margaret Josephs to talk all things sobriety, success, and Soirée—her brand-new non-alcoholic beverage that’s redefining the party scene. We dive into: • Her decision to embrace a dry lifestyle • The inspiration behind Soirée an…
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Ep 211 // Worried About TikTok Shutting Down? 4 Steps to Shut Down Proof Your Business
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17:26Did you break into a cold sweat when you heard the rumor that TikTock might shut down? Do you hit the panic button every time Instagram has a glitch or an algorithm update? If you answered yes to either of those questions, then this episode is FOR YOU! I want to help you STOP relying solely on social media for you business growth. You shouldn't hav…
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Andrea and TooTall review and discuss 2025 AFTR Symposium at South Point Las Vegas
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53:45Andrea and TooTall review and discuss the 2025 AFTR Symposium at South Point Las Vegas. Hear what Andrea took away from riding with Shawn Flarida, Todd Bergen, Bud Lyon, Luca Fappani, Adan Banuelos and Anna Buffini. It’s all about Excellence in Horsemanship www.alonghfortheride.pro LiveFeed Replay until March 1 2025 All 3 Days $75.00 OnDemand Video…
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Wrong Ubers, Surprise Haircuts, and a Courtroom Showdown—Oh My! In this episode of It’s Ben a Week, we dive headfirst into pure chaos—the kind that only happens when you least expect it. From fighting a court ticket to a mystery haircut by a total stranger (yes, that happened), this one is packed with WTF moments. We’re breaking down: • The drama o…
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Ep 210// 8 Creative Ways to Boost Average Time on Page for Better SEO
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17:18Oftentimes, we think about getting more traffic through SEO, and we like to think BIG (more fun) things like content creation, fixing broken links, and getting backlinks. However, TODAY, we're going to chat about creative ways to boost your average time on page. Why does it matter, and how do you do it? Answering all of that and more! Read the Blog…
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From Wildfires to Workouts—Let’s Talk About It! In this episode of It’s Ben a Week, we start with a moment of reflection on the LA fires and the importance of compassion and community during tough times. Then, we shift gears and hit the gym with my personal trainer, Brandon, where things get… chaotic. We’re breaking down: • The real truth about tra…
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Ep 209 // 11 Website Copy Mistakes That Cost You Leads, Sales, and Major Revenue
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20:47Is your website your TOP converting asset in your business? If not, it should be! That thang should be MAKING you money EVERY single month! Coming from someone who looks at, audits, and fixes website copy for a living- these 11 website copy mistakes are WAY too common, but EASY to fix! Listen in to learn 11 website copy and messaging mistakes that …
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Bud Lyon- Horse Trainer, World Champion Ranch Rider, NRHA Professional and one of the more versatile trainers in the Performance Horse Industry.
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1:16:00Bud Lyon has emerged as a prominent name In the world of ranch riding over the past six years. This talented trainer from Whitesboro, Texas, has amassed an impressive array of world champion titles across several prestigious organizations, including the American Paint Horse Association (APHA), the American Quarter Horse Association (AQHA), and the …
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Ep. 1: Ben Loving, Ben Moving, Ben Ranching
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42:46In this debut episode, I’m joined by my partner, AJ, as we spill the tea on our crazy love story—from meeting in the big city to moving in together and, somehow, ending up on a Texas ranch with 70 animals (yes, really). 🐴🐷🐓 We’re diving into: ✔️ How we met and knew it was meant to be ✔️ Adjusting from city life to ranch chaos ✔️ The funniest (and m…
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Ep 208 // 5 Crucial Scriptures to Pray Over Your Business for 2025
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19:52God cares about your business! Business, work, and hobbies, are all tools- avenues God uses to reach people and bless them. God’s heart has always and will always be for people! So let’s dig into 5 scriptures for you to partner with God on and pray over your business in 2025. Join the 5 Day Prayer Challenge! Scripture, prayer starters, & practical …
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Ep 207 // 7 Tips to Help Your Content Stand Out (And Do More Good for Your Biz) in 2025
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13:25Does content creation feel like a neverending rat race? Well, honestly, it kind of is. With the advances in AI and the giant budgets of huge businesses, sometimes it feels like content marketing is a lost cause for small businesses. Here are 7 easy to implement tips to help your content STAND OUT amongst the masses and do MORE good for your busines…
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Andrea and TooTall discuss the 2024 show season in review and the up and coming Along For The Ride ® Symposium
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57:18Andrea and TooTall discuss the 2024 show season in review and the up and coming Along For The Ride ® Symposium in Las Vegas January 16,17,18 at South Point Resort and Casino. For tickets, Live Feed and reservation go to our website www.alongfortheride.pro Thank you to our sponsors National Horse Blanket Cinch Markel Foal R Us Nutrena Classic Equine…
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Ep 206// The 6 Must-Track Metrics for Winning at Content Marketing
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13:41I get it; it's fun to BUILD and DO! But to go back and check how well things are working- eww. Not my fave. But let's be real, if you don't, you'll never know what's working and you may be spending your time on the WRONG things. Listen in and learn how to tell if you're spending your time and marketing money on the RIGHT strategy! Learn what metric…
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Ep 205 // 10 Can't Skip Reflection Questions for a More Fun and Profitable Business
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23:53For probably the last 10-15 years I have incorporated journaling as part of my quiet time and Bible reading every morning. While I would love to be one of those people who journals every night before bed, that just hasn’t been practical or sustainable for me- this has. With the practice of quiet time, journaling, and bible reading, I have been very…
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