Best Barry Conrad Podcasts (2025)

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#450 - Holiday Weight Gain And Fasting, Salt And Sweet Perception, Resetting Your Taste Buds, Healthy Food Relationships, C8 MCT Oil, Olive Oil, And More! 1:06:02

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14h ago1:06:02

1:06:02

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode450⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠bioptimizers.com/ifpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIMELINE NUTRITION: Get 20% off your order of Mitopure with code ifpodcast at ⁠⁠⁠⁠⁠timeline.com/ifpodcast THE IMMORTAL OLIVE OIL: Get 20% off…

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The Country Full Show: Monday, December 1, 2025 37:32

9h ago37:32

37:32

Jamie Mackay talks to David Seymour, Te Radar, and Lindy Nelson. See omnystudio.com/listener for privacy information.By NZME

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The Country 01/12/25: David Seymour talks to Jamie Mackay 8:01

19h ago8:01

8:01

The Deputy Prime Minister and Act Party leader talks about using KiwiSaver to buy a farm. Plus, he enters the age-old debate on the age of eligibility for the National Super. And - is Chris Hipkins’s capital gains tax politically palatable or a poisoned chalice? See omnystudio.com/listener for privacy information.…

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The Country 01/12/25: Te Radar talks to Jamie Mackay 8:05

19h ago8:05

8:05

The voice behind the FMG Young Farmer of the Year says the district finals are done and dusted as he looks forward to the regional and grand finals. See omnystudio.com/listener for privacy information.By NZME

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The Country 01/12/25: Lindy Nelson talks to Jamie Mackay 6:33

19h ago6:33

6:33

This Wairarapa farmer is also the chair of Safer Farms, and she wants farmers to get home safely for Christmas. See omnystudio.com/listener for privacy information.By NZME

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Rabobank Best of The Country: November 29, 2025 40:06

3d ago40:06

40:06

Jamie Mackay talks to Michael Every, Dr Jacqueline Rowarth, Christopher Luxon, and Geoff Ross. See omnystudio.com/listener for privacy information.By NZME

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The Country Full Show: Friday, November 28, 2025 36:37

4d ago36:37

36:37

Jamie Mackay talks to Chris Brandolino, Stu Loe, Stu Duncan, Rachel Shearer, Todd Clark, Hamish McKay, and Barry Soper. See omnystudio.com/listener for privacy information.By NZME

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The Country 28/11/25: Chris Brandolino talks to Jamie Mackay 5:04

3d ago5:04

5:04

Friday’s Weather Guy on the Big Dry. See omnystudio.com/listener for privacy information.By NZME

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The Country 28/11/25: Stu Loe and Stu Duncan talk to Jamie Mackay 6:48

3d ago6:48

6:48

Today’s Farmer Panel talks beer, wind and red meat at an all-time high. See omnystudio.com/listener for privacy information.By NZME

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The Country 28/11/25: Rachel Shearer talks to Jamie Mackay 4:35

3d ago4:35

4:35

The GM of PGG Wrightson Wool on a good 12 months for strong wool. See omnystudio.com/listener for privacy information.By NZME

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The Country 28/11/25: Todd Clark talks to Jamie Mackay 3:41

3d ago3:41

3:41

In what has become an annual tradition here on The Country, we head to Lexington, Kentucky, for Thanksgiving Day. See omnystudio.com/listener for privacy information.By NZME

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The Country 28/11/25: Hamish McKay talks to Jamie Mackay 4:51

3d ago4:51

4:51

Live from the Feilding Stock Yards (or is he?), it’s McKay on Sport. See omnystudio.com/listener for privacy information.By NZME

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The Country 28/11/25: Barry Soper talks to Jamie Mackay 1:31

3d ago1:31

1:31

Our political correspondent has a book coming out next year. But will he tell us where the bodies are buried? See omnystudio.com/listener for privacy information.By NZME

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The Country Full Show: Thursday, November 27, 2025 37:00

17m ago37:00

37:00

Jamie Mackay talks to Nigel Woodhead, Geoff Ross, Mark de Lautour, Chris Russell, and Greg Menzies. See omnystudio.com/listener for privacy information.By NZME

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The Country 27/11/25: Nigel Woodhead talks to Jamie Mackay 5:51

5d ago5:51

5:51

We catch up with the 2017 Young Farmer of the Year and the host of this afternoon’s Southern Storm Shout at the Woodhead farm at Lovell’s Flat (halfway between Milton and Balclutha). The Emerson’s Tiny Pub and Speight’s Bar will be in attendance, sharing the love, and Silver Fern Farms is in charge of the barbecue. See omnystudio.com/listener for p…

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The Country 27/11/25: Geoff Ross talks to Jamie Mackay 6:51

5d ago6:51

6:51

The man behind New Zealand’s first carbon-neutral farm, Lake Hāwea Station, shares his plan to help fellow farmers monetise their existing woody vegetation by attaining carbon credits through the ETS. See omnystudio.com/listener for privacy information.By NZME

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The Country 27/11/25: Mark de Lautour talks to Jamie Mackay 5:57

4d ago5:57

5:57

The chief executive of Open Country Dairy, and soothsayer of milk prices, joins us to discuss a falling market. See omnystudio.com/listener for privacy information.By NZME

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The Country 27/11/25: Chris Russell talks to Jamie Mackay 5:12

5d ago5:12

5:12

Our Australian correspondent talks about a possible reimposition of Trump tariffs on Aussie beef. Plus, we talk Net Zero 2050 and the Ashes. See omnystudio.com/listener for privacy information.By NZME

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The Country 27/11/25: Greg Menzies talks to Jamie Mackay 3:21

4d ago3:21

3:21

The marketing manager of Emerson’s, and all-around good bugger, wraps the show from the Woodhead Ranch. See omnystudio.com/listener for privacy information.By NZME

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The Country Full Show: Wednesday, November 26, 2025 38:30

1h ago38:30

38:30

Jamie Mackay talks to Christopher Luxon, Wayne Langford, Tracy Brown, and Hunter McGregor. See omnystudio.com/listener for privacy information.By NZME

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The Country 26/11/25: Christopher Luxon talks to Jamie Mackay 8:50

6d ago8:50

8:50

The Prime Minister ponders a peace deal in Ukraine, going on a farm tour with Federated Farmers, getting rid of regional councils, the OCR, KiwiSaver, the age of eligibility for National Super, whether a CGT has any political appeal, and whether Chloe is a genuine contender to be the next Minister of Finance. See omnystudio.com/listener for privacy…

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The Country 26/11/25: Wayne Langford talks to Jamie Mackay 6:23

6d ago6:23

6:23

The President of Federated Farmers previews his farm tour with the Prime Minister, talks about an increasing Feds membership, making a buck at $9.50, and why he’s happy to see the end of regional councils. See omnystudio.com/listener for privacy information.By NZME

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The Country 26/11/25: Tracy Brown talks to Jamie Mackay 5:15

6d ago5:15

5:15

The Chair of DairyNZ previews the industry-good body’s return on levy-payer investment, the profitability of dairy farming at $9.50, and why you should always look under the hood! See omnystudio.com/listener for privacy information.By NZME

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The Country 26/11/25: Hunter McGregor talks to Jamie Mackay 6:42

6d ago6:42

6:42

Our Shanghai-based correspondent talks temperatures, beef, driving and parking in a city of 30 million people, and making a Chinese man’s day. See omnystudio.com/listener for privacy information.By NZME

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The Country with Property Brokers Land & Lifestyle Market Insights: Episode Two Rural Property Market with Conrad Wilkshire 17:35

7d ago17:35

17:35

Welcome to a new podcast brought to you by Property Brokers and powered by The Country. In Episode Two of Land and Lifestyle Property Markets, Jess Davidson discusses with Property Brokers Rural General Manager Conrad Wilkshire, some of the current trends, sector insights, and the future long-term outlook for the Rural Property Market. See omnystud…

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The Country Full Show: Tuesday, November 25, 2025 38:38

7d ago38:38

38:38

Jamie Mackay talks to Miles Hurrell, Michael Every, Richard Wyeth, and Peter Newbold. See omnystudio.com/listener for privacy information.By NZME

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The Country 25/11/25: Miles Hurrell talks to Jamie Mackay 5:33

7d ago5:33

5:33

The chief executive of Fonterra confirms farming’s worst-kept secret - the forecast milk price is now at a midpoint of $9.50 - largely off the back of increased supply both globally and domestically. See omnystudio.com/listener for privacy information.By NZME

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The Country 25/11/25: Michael Every talks to Jamie Mackay 12:52

7d ago12:52

12:52

Part one - Rabobank’s Singapore-based global strategist discusses a world economy totally dominated by geopolitics. Could there be a silver lining for NZ farmers if Trump sells out Ukraine? And does he think the AI bubble will burst? Part two - Rabobank’s Singapore-based global strategist diverts his focus to the NZ economy as we discuss this week’…

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The Country 25/11/25: Richard Wyeth talks to Jamie Mackay 4:05

7d ago4:05

4:05

The new chief executive of Synlait, and former chief executive of Miraka and Westland Milk, joins us after fronting his first AGM of the troubled dairy processor in Christchurch last Friday. See omnystudio.com/listener for privacy information.By NZME

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The Country 25/11/25: Peter Newbold talks to Jamie Mackay 4:50

7d ago4:50

4:50

The General Manager of PGG Wrightson Real Estate takes his monthly look at the state of the rural market, with dairy farm sales leading the charge. See omnystudio.com/listener for privacy information.By NZME

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#449 - Tips For Stopping Hunger, Accidental Weight Loss, Food Burps, Fasting Sleep Mood Benefits, 10 Hour Windows, Lumen Vs. Tone Vs. CGM, Setting Yourself Up For a Fast, Electrolyte Support, Stubborn ... 1:08:19

8d ago1:08:19

1:08:19

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode449⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ⁠⁠⁠⁠⁠⁠⁠⁠bioptimizers.com/ifpodcast⁠⁠⁠⁠⁠⁠⁠⁠ TONE KETONE BREATH ANALYZER: Get a discount with code melanieavalon at ketogenicgirl.com LUMEN: Get 10% off with code melanieavalon at melanieava…

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The Country Full Show: Monday, November 24, 2025 38:29

8d ago38:29

38:29

Jamie talks to Jim Ward, Paul Paynter, Andrew Hoggard and Grant McCallum, Dr Jacqueline Rowarth, and Phil Duncan. See omnystudio.com/listener for privacy information.By NZME

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The Country 24/11/25: Jim Ward talks to Jamie Mackay 7:44

8d ago7:44

7:44

The former manager of NZ's biggest farm, Molesworth, opens up about wilding pines and his parting of the ways with Pamu. See omnystudio.com/listener for privacy information.By NZME

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The Country 24/11/25: Paul Paynter talks to Jamie Mackay 5:21

8d ago5:21

5:21

The chief executive of the Hawkes Bay-based Yummy Fruit Company offers some insights into the state of the NZ apple industry, as we celebrate 40 years of the Jazz and Envy varieties. See omnystudio.com/listener for privacy information.By NZME

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The Country 24/11/25: Andrew Hoggard and Grant McCallum talk to Jamie Mackay 7:53

8d ago7:53

7:53

day's farmer/politician panel talks about the MP's Rich List, the Luxon leadership spill, and farrowing crates See omnystudio.com/listener for privacy information.By NZME

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The Country 24/11/25: Dr Jacqueline Rowarth talks to Jamie Mackay 4:13

8d ago4:13

4:13

One of New Zealand's leading primary sector academics takes the Climate Change Talkfest (aka Cop 30) to task. See omnystudio.com/listener for privacy information.By NZME

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The Country 24/11/25: Phil Duncan talks to Jamie Mackay 1:47

8d ago1:47

1:47

Monday's weather man on the continuing dry on the east coasts of both islands, and a Southern Storm Shout forecast. See omnystudio.com/listener for privacy information.By NZME

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Rabobank Best of The Country: November 22, 2025 39:28

10d ago39:28

39:28

Jamie talks to Jane Smith, Stefan Vogel, Jo Luxton, Celia Jaspers, and Shane Jones. See omnystudio.com/listener for privacy information.By NZME

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The Country Full Show: Friday, November 21, 2025 38:28

11d ago38:28

38:28

Jamie talks to Shane Jones, Emma Poole and Tim Dangen, Chris Brandolino, Hamish McKay, and Barry Soper. See omnystudio.com/listener for privacy information.By NZME

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The Country 21/11/25: Shane Jones talks to Jamie Mackay 7:31

11d ago7:31

7:31

Matua Shane, the Prince of the Provinces, dismisses David Seymour's claims that NZ First is "getting ready to go with Labour again". Plus he has Sam Neill, James Cameron, Debbie and Rawiri, and the "demonic eggbeater" Chloe squarely in his sights! See omnystudio.com/listener for privacy information.By NZME

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The Country 21/11/25: Tim Dangen and Emma Poole talk to Jamie Mackay 7:05

11d ago7:05

7:05

Today's farmer panel ponders the price of milk, calf rearing for beef on dairy farms, and the Southern Storm Shout. See omnystudio.com/listener for privacy information.By NZME

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The Country 21/11/25: Chris Brandolino talks to Jamie Mackay 4:34

11d ago4:34

4:34

Friday's Weather Guy from Earth Sciences NZ talks about the impending big dry on the east coasts of both islands. See omnystudio.com/listener for privacy information.By NZME

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The Country 21/11/25: Hamish McKay talks to Jamie Mackay 3:26

11d ago3:26

3:26

McKay talks to Mackay on McKay on Sport from the Feilding sale yards. Today we discuss the AB's Vs Wales, Ruben Love selected (how good) and Lio-Willie on the bench. The Ashes - can hardly name any of the players, but there's something about the Ashes - sold out in Perth! And have we got the right coach for the Silver Ferns? See omnystudio.com/list…

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The Country 21/11/25: Barry Soper talks to Jamie Mackay 2:55

11d ago2:55

2:55

We ask our political correspondent if Winston could ever go with Labour again and whether Chloe is indeed a "demonic eggbeater"? See omnystudio.com/listener for privacy information.By NZME

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The Country Full Show: Thursday, November 20, 2025 38:27

12d ago38:27

38:27

Jamie talks to Jason Te Brake, Dan Boulton, Tangaroa Walker, and Chris Russell. See omnystudio.com/listener for privacy information.By NZME

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The Country 20/11/25: Dan Boulton talks to Jamie Mackay 8:05

12d ago8:05

8:05

The chief executive of Silver Fern Farms, just back from the US, Canada, China and the UK, talks about the great prospects for red meat. We also discuss Trump's tariffs, the Alliance/Dawn Meats deal, the advantage of recapitalising a balance sheet, and why SFF is getting behind the Southern Storm Shout. See omnystudio.com/listener for privacy infor…

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The Country 20/11/25: Jason Te Brake talks to Jamie Mackay 7:34

12d ago7:34

7:34

We track down the chief executive of Zespri in Japan to discuss its November forecast for the 25/26, with record returns expected (at a per hectare level) for all fruit groups. See omnystudio.com/listener for privacy information.By NZME

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The Country 20/11/25: Chris Russell talks to Jamie Mackay 6:39

12d ago6:39

6:39

Our Australian correspondent says it's "name your price" for beef at the moment! Plus we talk about whether net zero by 2050 is a lost cause, the end for John Laws and the beginning of the Ashes. See omnystudio.com/listener for privacy information.By NZME