Lori & Leah provide extra insight into their current situations of going through pregnancy and recovering from surgery as elite athletes. You ask the questions, they use their education, expertise and experiences to provide answers, insights, and suggestions to make you better, healthier athletes!

Lori Russell, MS RD CSSD CPT and Leah Thorvilson are two experts in the endurance sports, wellness and nutrition world. Listen as they use education and experiences to answer listener questions about training, gear, food and all things related.... while frequently getting off topic and telling personal stories! On this episode, Lori opens up about …

Lori & Leah are experts on all things endurance fitness, running, cycling, training, and nutrition! They use their education, certifications, and experiences to answer your questions related to these topics. This week, we come back from a little pod break with an episode that you need to hear! Leah opens up about a recent heart surgery, how she dea…

Do I have to drink a whole gallon of water & other training questions are answered by experts Leah Thorvilson & Lori Russell, MS RD CSSD CPT.

Leah & Lori share their expertise and experience to answer athlete questions about all things training, endurance sport, gear, style and nutrition. Send your Qs to @basicallyexpertspod to have them answered on this show!

On this episode we start with a fun and totally unrelated story before providing expert answers to your Qs on resting, speed work, and cross training.

Lori & Leah are two experts answering your Qs about endurance training, nutrition and basically everything else.

Lori and Leah are experts in the field of fueling & training for top performances. In this pod, they answer listener questions on all things gear, endurance training, mindset, health and nutrition.

Lori & Leah are experts in the endurance fitness world using their knowledge and experience to answer all your training, racing, gear and nutrition questions.

Leah & Lori are two well known experts in the field of fitness, nutrition & coaching. They use their experiences and backgrounds to answer your questions!

Leah & Lori are two experts in the endurance training & nutrition field helping you be a healthier person and better athlete by providing insightful answers to listener questions.

Lori and Leah are expert athletes, trainers and nutritionists who bring their advice to help solve your problems!! You can DM your questions to basicallyexpertspod on IG !

Leah & Lori are experts in all things nutrition, wellness, and endurance athletics. They’ll answer your questions with their knowledge, experience & a bit of attitude.

Leah and Lori go on an expert ramble that results in some great answers to your training & nutrition questions!

Experts Leah and Lori answer listener questions about running / cycling / triathlon / nutrition and all things related.

Lori & Leah provide expertise, personal experiences and a few laughs while answering your training / performance nutrition questions.

Experts Leah & Lori answer listener Qs regarding training and menstrual cycles and using (or not using) technology to get coached.

Lori & Leah tackle listener questions on nutrition and training.

Leah & Lori are two experts sharing their experience and education by answering your fitness, training and nutrition questions!

This is the podcast where Lori & Leah use their education & experience in the health and endurance athletic realm to tackle your listener questions! Send your Qs to [email protected]