Best Bernie Borges Podcasts (2025)

1
The Fulfillment Factor: Bernie Borges on Thriving at Work and Life 36:15

12d ago36:15

36:15

Are you chasing happiness, or are you truly fulfilled? In this episode, Marlo sits down with Bernie Borges, the Fulfillment Architect and host of the Midlife Fulfilled Podcast, to explore what it means to build a meaningful life—especially in midlife. Bernie reveals his powerful framework of five pillars: health, fitness, career, relationships, and…

1
How to Build Your Brand Before You’re Ready: The Step-by-Step Path to Own Your Lane With Clarity, Visibility & Authority with Bernie Borges 30:04

23d ago30:04

30:04

Ever felt the pull toward a new path, a passion project, business, or message, but kept waiting for the “perfect time” to start? In this episode, host Michelle B. Griffin sits down with Bernie Borges, speaker, executive leadership coach, podcast host, and founder of the Fulfillment Institute, who shares how he stepped into a bold new lane before he…

1
Ep 237 O.C. Tanner Proves the ROI of Employee Fulfillment and Culture 33:18

1h ago33:18

33:18

Denis Beausejour joins Bernie Borges to discuss insights from O.C. Tanner’s research on how employee fulfillment directly impacts workplace culture, retention, and performance. Denis is Managing Director at the 98 year old company with a stellar reputation for employee recognition and engagement solutions. Dennis shares insights from O.C. Tanner’s …

1
Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno 1:09:23

2d ago1:09:23

1:09:23

Old gym tees. Washed-out jeans. Beat-up sneakers. That’s what most men are still wearing, even after transforming their bodies, rebuilding their lives, and getting back in the game. But here's the thing... The way you dress tells the world how to treat you. It reflects your confidence. It amplifies your presence. It speaks before you ever open your…

1
Ep 236 9 Midlife Lessons You’ll Wish You Knew Sooner 1:13:06

7d ago1:13:06

1:13:06

In a first of its kind on the Midlife Fulfilled podcast, Bernie is joined by nine (9) guests for a panel-style episode. The result was a 75-minute conversation that captured decades of wisdom, insights, and inspiration. Bernie Sets the Stage for the Panel: Each guest shares insights based on a question they selected from a pre-shared list. Transfor…

1
How to Become a Trusted Thought Leader In the Age of AI (Not Just Another Voice Online) with Ashley Faus 23:25

7d ago23:25

23:25

Ever wonder what it means to be a thought leader, not just a content creator or influencer, someone recognized for deep ideas and trusted expertise? In this episode, host Michelle B. Griffin sits down with Ashley Faus, a B2B marketer, writer, speaker, and author of the new book Human-Centered Marketing in the Age of AI, to discuss the term “thought…

1
Episode 172 – Lead With Purpose: Building Legacy, Discipline, and Energy as a Man Over 40 with Greg Denning 1:18:28

9d ago1:18:28

1:18:28

Homeless at 16. Seven kids. 60+ countries. A life built with intention. This one hit deep. Greg Denning is a man on a mission. He’s a high-performance coach, a world-traveling husband and father, and the kind of leader every man over 40 needs to hear from. Today, we’re talking about how to lead with purpose, build your legacy, and show up as the fo…

1
Ep 235 Heather Johll's Transformational Healing Beyond Weight Loss 32:44

14d ago32:44

32:44

Bernie welcomes Heather Johll for an open and deeply vulnerable conversation about healing and transformation in midlife. Heather, currently Vice President at Ascension Health with over twenty years of leadership experience, shares her remarkable journey of reinvention—from reaching a weight of 385 pounds and struggling with serious health issues, …

1
Episode 171 - Stronger at Any Age: How One Fitness Inventor Revolutionized Home Workouts with Marc Lebert 1:05:49

16d ago1:05:49

1:05:49

One piece of equipment. Hundreds of exercises. A total game changer for strength after 40. If you’ve ever struggled with dips, pull-ups, or finding a real way to build upper body strength without hitting the gym every day, this episode is for you. Today, I’m joined by one of my favorite people in the fitness industry, Marc Lebert. A true innovator …

1
Ep 234 How Men Over 40 Can Get Fit and Stay Strong with Funk Roberts 45:11

21d ago45:11

45:11

In this inspiring conversation, host Bernie Borges sits down with fitness expert Funk Roberts, a bona fide authority on helping men over 40 reclaim their health, fitness, and vitality. As a former pro athlete, best-selling author, and the creator of the renowned 40 Alpha program providing community for more than 10,000 men, Funk brings a no-nonsens…

1
Episode 170 - Unlocking Brain Power Over 40: Dr. Josh Helman on Alzheimer’s, Cognitive Decline, Deep Sleep, Detox Protocols & Reclaiming Mental Clarity for Men 59:38

23d ago59:38

59:38

One day, you forget where you put your keys. Next, you're walking into a room and can’t remember why. And maybe the worst part? You start to wonder if this is just part of getting older. But what if it’s not? In this episode, Dr. Josh Helman explains why brain fog, forgetfulness, and mental fatigue hit harder after 40 and what you can do to fight b…

1
Is Your Company a Cult? 11:08

26d ago11:08

11:08

Is your workplace truly supportive—or are you caught in something more manipulative than you realize? In this solo episode, Marlo Lyons breaks down the difference between a healthy company culture and a full-blown company cult. From love bombing new hires to rewarding blind loyalty over actual performance, Marlo unpacks the subtle emotional manipul…

1
Ep 233 How Gen Xers Are Finding Fulfillment in Their Next Chapter 37:25

28d ago37:25

37:25

In this special episode, host Bernie Borges welcomes Nicole Gray and Ann Marie Henke, co-hosts of the What's Next Gen X podcast, for a dynamic conversation about embracing "what's next" and reinventing your career during midlife. Bernie, Nicole, and Ann Marie discuss the unique challenges Gen Xers face—from unexpected layoffs to navigating the fear…

1
Episode 169 - The Power of 10,000 Steps Per Day: The Key to Fat Loss & Optimal Health for Men Over 40 51:22

1M ago51:22

51:22

Think 10,000 steps is just a trendy number? It might be the missing piece that’s holding you back from dropping stubborn fat, balancing your hormones, and staying strong well into your 60s and 70s. In this episode, I’m breaking down why daily walking—yes, walking—is one of the most powerful tools for men over 40 to transform their bodies, improve e…

1
Ep 232 Letting Go and Forgiving During a Midlife Crisis 34:41

1M ago34:41

34:41

Bernie sits down with Dr. Mary Key, an internationally recognized consultant, author, and leadership expert. While Mary’s professional accomplishments are impressive, it’s her personal journey through two life-altering open-heart surgeries that is featured in this conversation. Mary shares the powerful lessons she learned from her harrowing experie…

1
Episode 168 – The 10 Commandments of Naturally Increasing Testosterone 55:03

1M ago55:03

55:03

Low energy, stubborn belly fat, weak workouts, poor sleep, no sex drive? That’s not normal. It’s low testosterone, and it’s a silent epidemic affecting millions of men, especially over 40. In this episode, I’m breaking down the 10 Commandments of Naturally Increasing Testosterone—the exact framework I’ve used to help thousands of men inside the Ove…

1
Trust Your Gut: How to Harness Intuition for Life-Changing Decisions with Wendy Sterling 49:46

1M ago49:46

49:46

Have you ever had that subtle feeling urging you toward a decision, but brushed it off as fear or uncertainty? What if that feeling was your greatest ally, guiding you toward the life and success you’ve always wanted? In this empowering episode of Work Unscripted, Marlo sits down with Wendy Sterling—intuitive prosperity mentor, speaker, and bestsel…

1
Ep 231 What You Can Do When Success Feels Out of Reach 13:53

1M ago13:53

13:53

In this 'On My Mind' episode, Bernie opens asking, "What if the career or life path you're on isn't wrong, but just misaligned?" Bernie walks through his Fulfillment Centric Leadership™ framework and walks through a practical exercise—evaluating your sense of fulfillment across five life pillars: health, fitness, career, relationships, and legacy. …

1
Episode 167 - The 100 Pound Weight Loss War with James Rice 1:06:28

1M ago1:06:28

1:06:28

You don’t wake up 300 pounds overnight. But one day, you walk into a store, try on a triple XL shirt… and it doesn’t fit. That was James Rice’s moment. The moment he realized his health had quietly spiraled out of control. But what followed wasn’t just a weight loss journey—it was a complete reinvention. In this episode, James opens up about what r…

1
Ep 230 From Misery to Confidence, Maturity and Triumph in Midlife 32:51

2M ago32:51

32:51

Ep 230 features Brandee Brown sharing a journey that is both powerful and transformative. Drawing from over 30 years of career and leadership roles, Brandee introduces us to the concept of "coming off mute," a profound awakening that transformed her life and career. Through personal stories of overcoming trauma and silencing self-doubt, she undersc…

1
Episode 166 – The 10 Commandments of Exercises for Men Over 40, 50, 60, and Beyond 59:04

2M ago59:04

59:04

You could be spending hours in the gym every week, following whatever trendy routine is making the rounds, but if these foundational movements aren't in your arsenal, you're wasting your time and setting yourself up for injury. Today, on my 56th birthday, I'm giving you the gift of the 10 non-negotiable exercises every man over 40 MUST incorporate …

1
The Corporate Climb to Financial Freedom: Make Your Career Work for You with Randy Thurman, CPA 25:09

2M ago25:09

25:09

Have you ever been broke? Like, really broke? Marlo Lyons has, and now she's positioned herself to retire comfortably in her 60s. In this special solo episode, featuring insightful conversation clips from financial expert Randy Thurman, Marlo shares her personal journey from financial crisis to freedom, along with practical strategies you can apply…

1
Ep 229 How to Lead with Influence Inside Any Community 32:05

2M ago32:05

32:05

This week's conversation with Erich Kurschat, the founder of Harmony Insights, is about the power of influence in community, leadership, and self-awareness. With over 18 years of experience as an Everything DiSC® instructor and seasoned corporate HR professional, Erich shares his journey to building a thriving network of over 3,500 members in his H…

1
Episode 165 - The Five Pillars of a Fulfillment-Centric Life with Bernie Borges 1:14:12

2M ago1:14:12

1:14:12

Ever feel like you're crushing it in one part of your life… but totally lost in another? Maybe your career’s on point, but your health is falling apart. Or your workouts are solid, but your relationships feel flat. Or maybe you’ve hit 50, and suddenly you’re wondering, “What’s my purpose now?” This episode is your guide to getting clear. I sat down…

1
Unscripted Insights: Expert Advice on Fulfillment, Jobs, Networking, and Working with Neurodivergence 11:18

2M ago11:18

11:18

Step into a special recap edition of Work Unscripted, where host Marlo Lyons revisits the most powerful insights and expert advice shared this past quarter. From learning how to choose genuine fulfillment with Amy Wong, unlocking insider job market strategies with Jane Turkewitz, mastering fearless networking despite social anxiety with Michaela Al…

1
How To Get Started On YouTube As An Industry Expert: The Beginners Guide to Start Building Your Visibility & Authority with Vicki O'Neill 27:14

2M ago27:14

27:14

Want to build authority and get visible using video? As an expert ready to put yourself out there on YouTube, yet may feel stuck in overthinking or perfectionism, this is your step-by-step beginner’s guide. In this week's episode, host Michelle B. Griffin is joined by Vicki O’Neill, CEO of KenKay Marketing and YouTube strategist, who shares how she…

1
Ep 228 Jack Madrid’s Global Adventures Balancing Career, Wine, and Curiosity 34:58

2M ago34:58

34:58

In episode 228, Bernie sits down with the dynamic Jack Madrid, a true Renaissance man whose ventures span across industries and countries. From his role as CEO of IBPAP in the Philippines to hosting the 'Promptly Speaking' podcast and being an ardent wine columnist, Jack shares the driving force behind his versatile career: an insatiable curiosity.…

1
Episode 164 - Sleep Your Way to Fat Loss: The Forgotten Key to Testosterone, Recovery, and Weight Loss for Men 1:13:07

2M ago1:13:07

1:13:07

Think your fat loss problem is all about workouts and meal plans? It’s not. You could be crushing every training session. Eating clean. Hitting your macros like a boss. But if your sleep sucks, you’re leaving results on the table—guaranteed. Today, I break down what’s possibly the biggest missing link in your fat loss journey: quality sleep. And no…

1
Decoding ADHD: Strategies for Success in the Workplace with Diann Wingert 49:43

2M ago49:43

49:43

When it comes to navigating ADHD in the workplace, it’s time to think differently, in order to work differently. Marlo Lyons is joined by Diann Wingert, a former psychotherapist turned business coach, who shares her personal and professional journey with ADHD. Having received a late-life diagnosis herself, Diann understands the complexities of bein…

1
Ep 227 Legacy Building for Entrepreneurs: Vince Warnock's Journey 34:34

2M ago34:34

34:34

On episode 227 Vince Warnock joins us for a riveting conversation. Despite growing up in an abusive home, Vince overcame his challenges and achieved significant success. His story is a testament to the power of having a supportive teacher and mentor. Vince is passionate about helping others, particularly those who feel like they don’t fit in, and h…

1
Stop Overthinking LinkedIn: How to Step Out With Confidence and Differentiate Yourself With Sarah Clay 25:56

2M ago25:56

25:56

Now is the time to stop overthinking LinkedIn and start becoming visible and known for your expertise business as a B2B founder and expert. Whether you're just getting started on the platform or want to become more consistent, this episode is for you. Learn how to overcome your most pressing fears about putting yourself out there on LinkedIn, the 3…

1
Episode 163 - Return to Prime with The Mad Scientist of Muscle – Nick Nilsson 1:30:59

2M ago1:30:59

1:30:59

Ever feel like your workouts just aren’t delivering the same results anymore? You’re training hard, lifting heavy, and doing everything “right,” but somehow, progress stalls. Strength fades. Recovery slows. And your joints? Yeah, they’re not loving it either. Here’s the truth: it’s not your age—it’s your approach. That’s why I brought in Nick Nilss…

1
Ep 226 The Secret to Career Success Starts in Your Local Community 31:04

3M ago31:04

31:04

In this episode of the Midlife Fulfilled podcast, Bernie has an engaging conversation with Bridgette Bello, CEO and Publisher of Tampa Bay Business and Wealth magazine. Bridgette's story is nothing short of inspiring. 🗝️ Here are three key discussion points: 1️⃣ The Career Impact of Local Engagement: Throughout her career in Jacksonville and Tampa …

1
Episode 162 - Creatine for Men Over 40: The Ultimate Guide to Muscle, Performance, and Longevity 54:34

3M ago54:34

54:34

Creatine might be the most powerful supplement you're not taking. As men, we start losing muscle mass in our 30s, our energy levels drop, recovery gets harder, and even our mental sharpness begins to fade. But what if one simple supplement could help combat all these age-related challenges? In this episode, I share how creatine is becoming recogniz…

1
The Truth About HR: What You Need to Know 24:07

3M ago24:07

24:07

Think HR is just about onboarding and exit interviews? Think again. In this episode, Marlo Lyons is dismantling common misperceptions and offering clearer perspective on how HR impacts your career and workplace relations. With years of firsthand experience, Marlo explores the dual nature of HRBPs and debunks myths about their role in supporting emp…

1
Ep 225 How to Reframe Business Principles for Personal Growth in Midlife 32:10

3M ago32:10

32:10

Explore Executive Coaching with Bernie Borges Book a Free Discovery Call On this Maximum episode, I'm joined by Brent Pattison, a seasoned consultant with a passion for guiding small business owners toward their unique vision of success. Brent and I explore a fascinating system he's developed called the "three P's," which is employed in business as…

1
Episode 161 - Is Your Blood Pressure Slowly Killing You? Discover the Hidden Dangers Before It’s Too Late! 38:32

3M ago38:32

38:32

Your doctor says you need blood pressure meds, but do you really? Most men assume managing hypertension means avoiding salty foods and taking whatever prescription the doctor hands them. But what if that’s only part of the story? What if the real causes of high blood pressure—and the best ways to fix it—are things no one is talking about? In this e…

1
Ep 224 The Business Case for Empathy: More Trust, Growth & Impact 34:19

3M ago34:19

34:19

Explore Executive Coaching with Bernie Borges Book a Free Discovery Call On this Maximum episode, Bernie speaks with the esteemed Mimi Nicklin. Mimi, an internationally best-selling author and the force behind the platform Empathy Everywhere, explains the powerful yet often misunderstood power of empathy. 🗝️ 3 The key discussion points from our con…

1
Episode 160 - The Truth About Cholesterol, Testosterone, and What Your Doctor Isn’t Telling You 49:27

3M ago49:27

49:27

In this episode, I’m breaking down the real story behind cholesterol—what your doctor probably isn’t telling you, how it actually impacts your testosterone levels, and why blindly following outdated advice could be sabotaging your health. I’ll explain the difference between good and bad cholesterol, why your total cholesterol number doesn’t tell th…

1
How To Get Your Thought Leadership/Business Book Out Into the World with Emily Crookston, PhD 22:29

3M ago22:29

22:29

Tired of overthinking that big idea, project or business book you want to write to amplify your authority and thought leadership? Good news: this episode will get you unstuck and on your way to writing your business book. Each episode of the Own Your Lane® Personal Branding Podcast highlights one of the four steps of the Own Your L.A.N.E. personal …

1
No Fear Networking: Michaela Alexis on Building Relationships When Social Anxiety Holds You Back 47:05

3M ago47:05

47:05

Does networking feel like a chore, especially with social anxiety shadowing your every move? Join us on this episode of Work Unscripted as Marlo Lyons sits down with Michaela Alexis, author of ‘No Fear Networking: A Guide to Building Relationships for the Socially Anxious.’ Michaela shares her personal journey from battling agoraphobia to speaking …

1
Ep 223 Your Midlife Legacy Starts Today with Small Acts, Big Impact 31:23

3M ago31:23

31:23

Explore Executive Coaching with Bernie Borges Book a Free Discovery Call In episode 223, a Vulnerable Conversation episode, Bernie has a heartwarming conversation with Tim Hughes about his journey to finding purpose and legacy through loss and reflection. The discussion offers valuable insights for anyone seeking clarity in the meaning and impact o…

1
Ep 222 The Ultimate 2025 Job Search Strategy for 40+ Professionals 39:15

3M ago39:15

39:15

Explore Executive Coaching with Bernie Borges Book a Free Discovery Call On episode 222 we're joined by Loren Greiff, the founder and CEO of Portfolio Rocket, an executive career strategist, and the host of the Career Blast and a Half podcast. The conversation covers navigating career transitions for those over the age of 40. Loren shares insights …

1
Cracking the Code: Mastering Communication Styles at Work 31:45

4M ago31:45

31:45

It's true - sometimes people just don’t mesh. But in today’s episode, we’re diving into how communication styles can actually make or break workplace relationships. Marlo Lyons shares her personal journey with a challenging boss and how it transformed her approach to professional interactions. You'll learn the four main social styles—drivers, expre…

1
How to Become a Confident Public Speaker (and Learn to Bet On Yourself) with Lisa M Dublin 19:06

4M ago19:06

19:06

Is becoming a speaker on your dream board? Is it Good news: it's time to STOP chasing your dreams and bet on yourself to make it happen. Each episode of the Own Your Lane® Personal Branding Podcast highlights one of the four steps of the Own Your L.A.N.E. personal branding roadmap to help you gain clarity, confidence, and a clear path to growing yo…

1
Ep 221 Legacy Building: Sean Ilenrey's Mission to Create 100 Million Jobs in Africa 29:37

4M ago29:37

29:37

This week, Sean Ilenrey joins us for a Maximum episode. Sean is an inspiring entrepreneur on a mission to create 100 million jobs in Africa by 2050. We explore his innovative "soil to seed to plant" strategy, cooperating with governments and entrepreneurs to stimulate economic growth. Sean’s story of transitioning from homelessness to a successful …

1
Are You Known For What You Do Best? (BIG ANNOUNCEMENT) That Will Ensure Your Are 19:17

4M ago19:17

19:17

You’re brilliant at what you do—so why are others getting the recognition and opportunities you deserve? Maybe you’re even showing up, networking, and trying to build your brand, but you’re still not where you want to be. On this week's episode, I'm excited to share the launch of my new book, Position Yourself—the personal branding planner and the …

1
Ep 220 How to Lead Without a Title at Work and in Life 14:24

4M ago14:24

14:24

Explore Executive Coaching with Bernie Borges Book a Free Discovery Call Episode 220 is an 'On My Mind' episode about leadership. Not the conventional meaning of leadership. In this episode I unpack how leadership isn’t about a position or a title—it’s about influence. It’s about how you show up, how you inspire others, and how you take responsibil…

1
Unlocking the Job Market: Insider Tips with Recruiter Jane Turkewitz 57:19

4M ago57:19

57:19

Are you tired of the black hole of job applications, where you submit your resume and hear nothing back? Today, we're going to hear from an expert recruiter who's going to pull back the curtain on what's really happening on the other side. Jane Turkewitz, a seasoned executive recruiter and career coach, shares her unfiltered, expert advice on every…

1
Ep 219 How Your Intentional Ripples Define Legacy in Leadership 35:17

4M ago35:17

35:17

In this Maximum episode, we sit down with Jeff Nischwitz, a trailblazer known for challenging traditional leadership paradigms and igniting transformative shifts in both individuals and organizations. We explore how leading without needing a defined position, and focusing on the lasting impact of developmental ripple effects we leave in our wake. 🗝…

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Bernie Borges Podcasts

Podcasts Worth a Listen